{"id":30725,"date":"2026-04-14T12:17:21","date_gmt":"2026-04-14T12:17:21","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=30725"},"modified":"2026-04-14T12:17:21","modified_gmt":"2026-04-14T12:17:21","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-1283","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=30725","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-1283)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \uc5ec\ub7ec\ubd84, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5ec\ub7ec\ubd84\uc758 \uac74\uac15\ud558\uace0 \ud3c9\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud558\uba74\uc11c\ub3c4 \uc704\ud611\uc801\uc778 \uc0c1\ud669 \uc911 \ud558\ub098\uc778 **\uc800\ud608\ub2f9**\uc5d0 \ub300\ud574 \uc2ec\ub3c4 \uc788\uac8c \ub2e4\ub8e8\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \ub9cc\uc131 \uc9c8\ud658\uc774\uc9c0\ub9cc, \ucca0\uc800\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c \ub354\uc6b1 \uc704\ud5d8\ud560 \uc218 \uc788\uae30\uc5d0, \uadf8 \uc608\ubc29\uacfc \ub300\ucc98\ubc95\uc744 \uc815\ud655\ud788 \uc544\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc800\ud608\ub2f9\uc73c\ub85c\ubd80\ud130 \uc18c\uc911\ud55c \uc5b4\ub974\uc2e0\uc744 \ubcf4\ud638\ud558\uace0, \uc548\uc2ec\ud558\uace0 \uac74\uac15\uc744 \uc9c0\ucf1c\ub098\uac00\ub294 \ub370 \ud544\uc694\ud55c \ubaa8\ub4e0 \uc815\ubcf4\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc65c \ub354 \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ud608\uc561 \ub0b4 \ud3ec\ub3c4\ub2f9 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704 \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc73c\ub85c \ub5a8\uc5b4\uc9c8 \ub54c \uc800\ud608\ub2f9\uc73c\ub85c \uc9c4\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ud2b9\ud788 \uc704\ud5d8\ud55c \uc774\uc720<\/h3>\n<ul>\n<li><strong>\uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uc800\ud608\ub2f9 \ucd08\uae30 \uc99d\uc0c1\uc744 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \ub35c \ub290\ub07c\uac70\ub098, \uc778\uc9c0 \ub2a5\ub825\uc774 \uc800\ud558\ub418\uc5b4 \uc99d\uc0c1\uc744 \uc815\ud655\ud788 \ud45c\ud604\ud558\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\uc99d\uc0c1 \uc800\ud608\ub2f9(Hypoglycemia unawareness)\uc758 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub1cc \uae30\ub2a5 \uc190\uc0c1 \uc704\ud5d8:<\/strong> \ub1cc\ub294 \ud3ec\ub3c4\ub2f9\uc744 \uc8fc \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud558\ubbc0\ub85c, \uc800\ud608\ub2f9\uc774 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ub1cc \uae30\ub2a5 \uc190\uc0c1, \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558, \uce58\ub9e4 \uc9c4\ud589 \uac00\uc18d\ud654 \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc5b4\uc9c0\ub7fc\uc99d, \ud63c\ub780, \uae30\ub825 \uc800\ud558 \ub4f1 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc740 \ub099\uc0c1\uc73c\ub85c \uc774\uc5b4\uc838 \uc2ec\uac01\ud55c \uace8\uc808\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\uc7a5\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\uc5b4 \ubd80\uc815\ub9e5, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\uc57d\uc81c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \uc57d\ubb3c\uc744 \ub3d9\uc2dc\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uc5b4\ub974\uc2e0\uc740 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc778\ud574 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub354 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \ud608\ub2f9\uc774 \ub0ae\uc740 \uc0c1\ud0dc\uac00 \uc544\ub2c8\ub77c, \uc5ec\ub7ec \ubcf5\ud569\uc801\uc778 \uc6d0\uc778\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \ubc1c\uc0dd\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc8fc\uc694 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\uc290\ub9b0 \ub610\ub294 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c \uacfc\ub2e4 \ud22c\uc5ec:<\/strong> \uc57d\ubb3c \uc6a9\ub7c9\uc774 \ub108\ubb34 \ub9ce\uac70\ub098, \uc2dd\uc0ac\ub7c9\uc774\ub098 \ud65c\ub3d9\ub7c9\uc5d0 \ube44\ud574 \uc57d\ubb3c\uc774 \uacfc\ub3c4\ud558\uac8c \uc791\uc6a9\ud560 \ub54c \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \ub610\ub294 \uc2dd\uc0ac\ub7c9 \ubd80\uc871:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ud3c9\uc18c\ubcf4\ub2e4 \uc801\uac8c \uba39\uc5c8\uc744 \ub54c, \ub610\ub294 \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc9c0\uc5f0\ub420 \ub54c \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \uc2e0\uccb4 \ud65c\ub3d9:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \uc2ec\ud558\uac70\ub098 \uc624\ub798 \uc6b4\ub3d9\ud588\uc744 \ub54c, \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc774 \uc99d\uac00\ud558\uc5ec \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud65c\ub3d9\ub7c9\uc5d0 \ub9de\ucdb0 \uc57d\ubb3c \uc6a9\ub7c9\uc774\ub098 \uc2dd\uc0ac\ub7c9\uc744 \uc870\uc808\ud558\uc9c0 \uc54a\uc73c\uba74 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc8fc:<\/strong> \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc74c\uc8fc\ub294 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04 \ub610\ub294 \uc2e0\uc7a5 \uae30\ub2a5 \uc800\ud558:<\/strong> \uac04\uc740 \ud3ec\ub3c4\ub2f9\uc744 \uc0dd\uc131\ud558\uace0 \uc2e0\uc7a5\uc740 \uc57d\ubb3c\uc744 \ubc30\uc124\ud558\ub294\ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c, \uc774\ub7ec\ud55c \uc7a5\uae30 \uae30\ub2a5\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae30\uba74 \uc57d\ubb3c \ub300\uc0ac\uac00 \ubcc0\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ub978 \uc9c8\ud658 \ub610\ub294 \uc57d\ubb3c:<\/strong> \uae09\uc131 \uc9c8\ud658, \uac10\uc5fc, \uc704\uc7a5 \uc7a5\uc560 \ub4f1\uc73c\ub85c \uc2dd\uc0ac\ub97c \uc81c\ub300\ub85c \ubabb \ud558\uac70\ub098, \ud2b9\uc815 \uc57d\ubb3c\uc774 \ud608\ub2f9 \uac15\ud558\uc81c\uc640 \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc758 \ubbf8\ubb18\ud55c \uc99d\uc0c1<\/h2>\n<p>\uc80a\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc800\ud608\ub2f9\uc774 \uc624\uba74 \uc2dd\uc740\ub540, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc, \uc190 \ub5a8\ub9bc \ub4f1 \uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc744 \ub290\ub07c\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5b4\ub974\uc2e0\uc740 \uc774\ub7ec\ud55c \uc99d\uc0c1\uc744 \uba85\ud655\ud558\uac8c \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098, \ub2e4\uc74c\uacfc \uac19\uc740 \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc744 \ubcf4\uc77c \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \ubcc0\ud654:<\/strong> \ud63c\ub780, \uae30\uc5b5\ub825 \uc800\ud558, \uba4d\ud55c \uc0c1\ud0dc, \ub9d0 \ub354\ub4ec\uae30, \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9 \ubcc0\ud654 (\ucd08\uc870\ud568, \uacf5\uaca9\uc131 \ub4f1)<\/li>\n<li><strong>\uc2e0\uccb4\uc801 \uc99d\uc0c1:<\/strong> \uc5b4\uc9c0\ub7fc\uc99d, \ube44\ud2c0\uac70\ub9bc, \uac11\uc791\uc2a4\ub7ec\uc6b4 \uae30\ub825 \uc800\ud558, \uc804\uc2e0 \ubb34\ub825\uac10, \uc2dc\uc57c \ud750\ub9bc, \ub450\ud1b5<\/li>\n<li><strong>\ub099\uc0c1:<\/strong> \ubcc4\ub2e4\ub978 \uc774\uc720 \uc5c6\uc774 \uac11\uc790\uae30 \ub118\uc5b4\uc9c0\ub294 \uacbd\uc6b0<\/li>\n<li><strong>\uc218\uba74 \uc911 \uc800\ud608\ub2f9:<\/strong> \ubc24\uc911\uc5d0 \uc2dd\uc740\ub540, \uc545\ubabd, \uac00\uc704\ub20c\ub9bc, \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc18c\ub9ac \uc9c0\ub984 \ub4f1. \uc544\uce68\uc5d0 \uadf9\uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \ub290\ub07c\uac70\ub098 \ub450\ud1b5\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc1c\uc791 \ub610\ub294 \uc758\uc2dd \uc18c\uc2e4:<\/strong> \uc2ec\ud55c \uc800\ud608\ub2f9\uc758 \uacbd\uc6b0 \uacbd\ub828\uc744 \uc77c\uc73c\ud0a4\uac70\ub098 \uc758\uc2dd\uc744 \uc783\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubcf4\ud638\uc790\ub294 \uc5b4\ub974\uc2e0\uc774 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ubaa8\uc2b5\uc744 \ubcf4\uc774\uac70\ub098 \uae30\ub825\uc774 \uc5c6\ub2e4\uace0 \ud560 \ub54c, \uc800\ud608\ub2f9 \uac00\ub2a5\uc131\uc744 \uc5fc\ub450\uc5d0 \ub450\uace0 \ud608\ub2f9\uc744 \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ucca0\uc800\ud788 \uc9c0\ud0a4\uba70 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/p>\n<h3>1. \ucca0\uc800\ud558\uace0 \uaddc\uce59\uc801\uc778 \ud608\ub2f9 \ubaa8\ub2c8\ud130\ub9c1<\/h3>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uc790\uac00 \ud608\ub2f9 \uce21\uc815:<\/strong> \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uce21\uc815 \ube48\ub3c4(\uc2dd\uc804, \uc2dd\ud6c4, \ucde8\uce68 \uc804 \ub4f1)\ub97c \uc815\ud558\uace0, \uafb8\uc900\ud788 \uce21\uc815\ud558\uc5ec \uae30\ub85d\ud574\uc57c \ud569\ub2c8\ub2e4. \ud608\ub2f9 \ubcc0\ud654 \ucd94\uc774\ub97c \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc800\ud608\ub2f9 \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704 \uc774\ud574:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ub192\uc73c\ubbc0\ub85c, \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704\ub97c \uc870\uae08 \ub354 \uc5ec\uc720\ub86d\uac8c \uc7a1\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0 \ub9de\ub294 \uc801\uc808\ud55c \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704\ub97c \uc124\uc815\ud558\uace0 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5f0\uc18d \ud608\ub2f9 \uce21\uc815\uae30(CGM) \uace0\ub824:<\/strong> \ud544\uc694\ud55c \uacbd\uc6b0 \uc5f0\uc18d \ud608\ub2f9 \uce21\uc815\uae30\ub97c \ud65c\uc6a9\ud558\uc5ec \uc2e4\uc2dc\uac04 \ud608\ub2f9 \ubcc0\ud654\ub97c \ud30c\uc545\ud558\uace0 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ubbf8\ub9ac \uac10\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<ul>\n<li><strong>\uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04 \ubc0f \uc6a9\ub7c9 \uc900\uc218:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub098 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub294 \ubc18\ub4dc\uc2dc \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0, \uc815\ud574\uc9c4 \uc6a9\ub7c9\ub9cc\ud07c \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \ubcf5\uc6a9\uc744 \uc78a\uc5c8\uac70\ub098 \ucc29\uac01\ud588\uc744 \uacbd\uc6b0, \uc784\uc758\ub85c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uc9c0 \ub9d0\uace0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uc791\uc6a9 \uc2dc\uac04 \uc774\ud574:<\/strong> \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774 \uc5b8\uc81c \ud608\ub2f9\uc744 \uac00\uc7a5 \ub9ce\uc774 \ub0ae\ucd94\ub294\uc9c0 (\uc57d\ubb3c \ud53c\ud06c \uc2dc\uac04)\ub97c \uc54c\uc544\ub450\uba74, \uadf8 \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac\ub97c \ud558\uac70\ub098 \ud65c\ub3d9\ub7c9\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac\uc640 \uc5f0\uad00\ub41c \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \uc2dd\uc0ac \uc9c1\uc804\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774\ub77c\uba74, \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ucda9\ubd84\ud788 \uba39\uc9c0 \ubabb\ud560 \uacbd\uc6b0 \uc57d \ubcf5\uc6a9\uc744 \uc2e0\uc911\ud788 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc9c0\uc2dc\ub97c \ub530\ub974\uc138\uc694.<\/li>\n<li><strong>\ub2e4\ub978 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \ud655\uc778:<\/strong> \uace0\ud608\uc555, \uace0\uc9c0\ud608\uc99d \ub4f1 \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774 \uc788\ub2e4\uba74, \ub2f9\ub1e8\ubcd1 \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uc5d0\uac8c \ubaa8\ub4e0 \uc57d\ubb3c \uc815\ubcf4\ub97c \uc54c\ub824\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uaddc\uce59\uc801\uc774\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uc720\uc9c0<\/h3>\n<ul>\n<li><strong>\uc138 \ub07c \uc2dd\uc0ac \uac70\ub974\uc9c0 \uc54a\uae30:<\/strong> \ud2b9\ud788 \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\uace0 \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc9c0\uc5f0\ub420 \uacbd\uc6b0 \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong> \ub9e4 \uc2dd\uc0ac\ub9c8\ub2e4 \uc801\uc815\ub7c9\uc758 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud558\uc5ec \uafb8\uc900\ud788 \ud608\ub2f9\uc744 \uacf5\uae09\ud574\uc57c \ud569\ub2c8\ub2e4. \ubc31\ubbf8\ubcf4\ub2e4\ub294 \uc7a1\uace1\ubc25, \ud770 \ube75\ubcf4\ub2e4\ub294 \ud1b5\ubc00 \ube75\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac\ub7c9 \uc870\uc808:<\/strong> \uac11\uc790\uae30 \uc2dd\uc0ac\ub7c9\uc744 \uc904\uc774\uac70\ub098 \ub298\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ubcd1\uc6d0\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \uc2dd\ub2e8 \uac00\uc774\ub4dc\ub97c \ub530\ub974\uac70\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc2dd\uc0ac\ub7c9\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ud55c \uac04\uc2dd \ud65c\uc6a9:<\/strong> \uc2dd\uc0ac\uc640 \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \ud5c8\uae30\uac00 \uc9c0\uac70\ub098 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc744 \uacbd\uc6b0, \uacfc\uc77c, \uacac\uacfc\ub958, \uc800\uc9c0\ubc29 \uc6b0\uc720 \ub4f1 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc18c\ub7c9 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ub9c9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc720\uc9c0\uc5d0 \uc911\uc694\ud558\uba70, \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub978 \ud0c4\ub825\uc801\uc778 \uc870\uc808<\/h3>\n<ul>\n<li><strong>\uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \uce21\uc815:<\/strong> \uc6b4\ub3d9\ud558\uae30 \uc804\uacfc \ud6c4\uc5d0 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \uc790\uc2e0\uc758 \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub978 \ud608\ub2f9 \ubcc0\ud654\ub97c \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc2dc \ud0c4\uc218\ud654\ubb3c \ubcf4\ucda9:<\/strong> \uc7a5\uc2dc\uac04 \uc6b4\ub3d9\uc744 \ud558\uac70\ub098 \ud3c9\uc18c\ubcf4\ub2e4 \uaca9\ub82c\ud558\uac8c \uc6b4\ub3d9\ud560 \uacbd\uc6b0, \uc6b4\ub3d9 \uc804\ud6c4\ub85c \uc18c\ub7c9\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\uc608: \uacfc\uc77c \uc8fc\uc2a4, \ube44\uc2a4\ud0b7 \ub4f1)<\/li>\n<li><strong>\uc778\uc290\ub9b0 \uc791\uc6a9 \ud53c\ud06c \uc2dc\uac04 \ud53c\ud558\uae30:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub97c \ub9de\uc558\ub2e4\uba74, \uc778\uc290\ub9b0\uc774 \uac00\uc7a5 \ud65c\ubc1c\ud558\uac8c \uc791\uc6a9\ud558\ub294 \uc2dc\uac04\ub300(\ud53c\ud06c \uc2dc\uac04)\uc5d0 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\ub7c9 \ubcc0\ud654 \uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4:<\/strong> \uac11\uc790\uae30 \ud65c\ub3d9\ub7c9\uc774 \ub298\uac70\ub098 \uc904\uc5b4\ub4e4 \uc608\uc815\uc774\ub77c\uba74, \ubbf8\ub9ac \uc8fc\uce58\uc758\ub098 \uac04\ud638\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc57d\ubb3c \uc6a9\ub7c9\uc774\ub098 \uc2dd\uc0ac\ub7c9 \uc870\uc808\uc5d0 \ub300\ud55c \uc9c0\uce68\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc800\ud608\ub2f9 \uc751\uae09 \uc0c1\ud669 \ub300\ube44 \ucca0\uc800<\/h3>\n<ul>\n<li><strong>\ud56d\uc0c1 \uc751\uae09 \ud3ec\ub3c4\ub2f9 \ud734\ub300:<\/strong> \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c8 \uacbd\uc6b0\ub97c \ub300\ube44\ud558\uc5ec \ud56d\uc0c1 \uc0ac\ud0d5, \ucd08\ucf5c\ub9bf, \ud3ec\ub3c4\ub2f9 \uce94\ub514, \uacfc\uc77c \uc8fc\uc2a4 \ub4f1 \ube60\ub974\uac8c \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\ub294 \uac04\uc2dd\uc744 \ubab8\uc5d0 \uc9c0\ub2c8\uace0 \ub2e4\ub2c8\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud638\uc790 \ubc0f \uc8fc\ubcc0\uc778 \uad50\uc721:<\/strong> \uac00\uc871, \uc694\uc591\ubcf4\ud638\uc0ac, \uc8fc\ubcc0 \uce5c\uad6c \ub4f1 \uc5b4\ub974\uc2e0\uacfc \ud568\uaed8\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc778\uc9c0\ud558\uace0 \uc751\uae09\ucc98\uce58 \ubc29\ubc95\uc744 \uc54c \uc218 \uc788\ub3c4\ub85d \uad50\uc721\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uc18c\ud1b5:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \ub3cc\ubd04 \uc804\ubb38\uac00\uc5d0\uac8c \uc5b4\ub974\uc2e0\uc758 \ub2f9\ub1e8\ubcd1 \uc0c1\ud0dc\uc640 \uc57d\ubb3c, \uc800\ud608\ub2f9 \ub300\ucc98\ubc95\uc744 \uacf5\uc720\ud558\uc5ec \ud544\uc694\ud55c \uacbd\uc6b0 \uc989\uc2dc \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc \uc815\ubcf4 \ud314\ucc0c\/\ubaa9\uac78\uc774 \ucc29\uc6a9:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c \uc218 \uc788\ub294 \uc758\ub8cc \uc815\ubcf4 \ud314\ucc0c\ub098 \ubaa9\uac78\uc774\ub97c \ucc29\uc6a9\ud558\uc5ec \uc751\uae09 \uc0c1\ud669 \uc2dc \uc2e0\uc18d\ud55c \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8 \uc900\ube44:<\/strong> \uc2ec\ud55c \uc800\ud608\ub2f9\uc73c\ub85c \uc758\uc2dd\uc744 \uc783\uc744 \uacbd\uc6b0\ub97c \ub300\ube44\ud558\uc5ec \uc8fc\uce58\uc758\uc640 \uc0c1\uc758 \ud6c4 \uae00\ub8e8\uce74\uace4 \ube44\uc0c1 \uc8fc\uc0ac \ud0a4\ud2b8\ub97c \ucc98\ubc29\ubc1b\uc544 \uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\ud558\uace0 \uc900\ube44\ud574\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc758\ub8cc\uc9c4\uacfc\uc758 \uafb8\uc900\ud55c \uc18c\ud1b5\uacfc \uad50\uc721<\/h3>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uc9c4\ub8cc:<\/strong> \uc8fc\uce58\uc758\uc640 \uc815\uae30\uc801\uc73c\ub85c \ub9cc\ub098 \ud608\ub2f9 \uad00\ub9ac \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc57d\ubb3c\uc774\ub098 \uc2dd\ub2e8 \uacc4\ud68d\uc744 \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubaa8\ub4e0 \ubcc0\ud654 \uacf5\uc720:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc2dd\uc0ac\ub7c9, \ud65c\ub3d9\ub7c9, \uc2a4\ud2b8\ub808\uc2a4, \ub2e4\ub978 \uc9c8\ud658 \ubc1c\ubcd1 \ub4f1 \ubaa8\ub4e0 \ubcc0\ud654\ub97c \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub824\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc911\uc694\ud55c \uc815\ubcf4\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\ub1e8 \uad50\uc721 \ucc38\uc5ec:<\/strong> \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \ubcf4\ud638\uc790\ub294 \ub2f9\ub1e8\ubcd1 \ubc0f \uc800\ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub300\ud55c \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc5ec \uc815\ud655\ud55c \uc815\ubcf4\ub97c \uc2b5\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc751\uae09\ucc98\uce58: &#8220;15-15 \uaddc\uce59&#8221; (\ub610\ub294 &#8220;10-10 \uaddc\uce59&#8221;)<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0ac\uc744 \ub54c\ub294 \ub2e4\uc74c\uc758 &#8220;15-15 \uaddc\uce59&#8221;\uc744 \ub530\ub974\ub294 \uac83\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \ud608\ub2f9 \uc0c1\uc2b9 \ubc18\uc751\uc774 \ub290\ub9b4 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c &#8220;10-10 \uaddc\uce59&#8221; (\ud0c4\uc218\ud654\ubb3c 10g \uc12d\ucde8 \ud6c4 10\ubd84 \ud6c4 \uc7ac\uce21\uc815)\uc744 \uc801\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ol>\n<li><strong>\ud608\ub2f9 \uce21\uc815:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \uac00\uc7a5 \uba3c\uc800 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \uc800\ud608\ub2f9\uc778\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud0c4\uc218\ud654\ubb3c 15g \uc12d\ucde8:<\/strong> \uc758\uc2dd\uc774 \uc788\ub294 \uacbd\uc6b0, \ube60\ub974\uac8c \ud761\uc218\ub418\ub294 \ud0c4\uc218\ud654\ubb3c 15g\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.\n<ul>\n<li>\ud3ec\ub3c4\ub2f9 \uce94\ub514 3~4\uac1c<\/li>\n<li>\ucf5c\ub77c\ub098 \uc0ac\uc774\ub2e4 1\/2\ucef5 (100~120mL)<\/li>\n<li>\uacfc\uc77c \uc8fc\uc2a4 1\/2\ucef5 (100~120mL)<\/li>\n<li>\uc124\ud0d5 1\ud070\uc220<\/li>\n<li>\uafc0 1\ud070\uc220<\/li>\n<\/ul>\n<\/li>\n<li><strong>15\ubd84 \ud6c4 \uc7ac\uce21\uc815:<\/strong> 15\ubd84 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9\uc774 \uc5ec\uc804\ud788 \ub0ae\ub2e4\uba74:<\/strong> \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 70mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74, \uc704 \uacfc\uc815\uc744 \ubc18\ubcf5\ud558\uc5ec \ud0c4\uc218\ud654\ubb3c 15g\uc744 \ub2e4\uc2dc \uc12d\ucde8\ud558\uace0 15\ubd84 \ud6c4 \uc7ac\uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub418\uba74:<\/strong> \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \uc62c\ub77c\uc624\uba74, \ub2e4\uc74c \uc2dd\uc0ac \uc2dc\uac04\uae4c\uc9c0 \uc2dc\uac04\uc774 \ub9ce\uc774 \ub0a8\uc558\ub2e4\uba74 \ube75, \uc6b0\uc720, \ud06c\ub798\ucee4 \ub4f1 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uacfc \ub2e8\ubc31\uc9c8\uc774 \ud3ec\ud568\ub41c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc2dd\uc744 \uc783\uc5c8\uc744 \uacbd\uc6b0:<\/strong> \ud658\uc790\uac00 \uc758\uc2dd\uc774 \uc5c6\uac70\ub098 \uacbd\ub828\uc744 \ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc785\uc73c\ub85c \uc544\ubb34\uac83\ub3c4 \uc8fc\uc9c0 \ub9d0\uace0, \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud558\uac70\ub098 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8\uac00 \uc788\ub2e4\uba74 \uc0ac\uc6a9\ud558\uace0 \uc751\uae09\uc2e4\ub85c \uc774\ub3d9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>\uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec \ub9de\ucda4\ud615 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0, \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2dd\ub2e8 \uad00\ub9ac, \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\ub3c4, \ud65c\ub3d9\ub7c9 \uc870\uc808 \ub4f1 \ub2e4\uac01\uc801\uc778 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \ub3cc\ubd04 \uc804\ubb38\uac00\ub4e4\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0 \uc5c6\uc774 \uc548\uc2ec\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc774\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \uc138\uc2ec\ud55c \uad00\ucc30\uacfc \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \uc5ec\ub7ec\ubd84, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5ec\ub7ec\ubd84\uc758 \uac74\uac15\ud558\uace0 \ud3c9\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud558\uba74\uc11c\ub3c4 \uc704\ud611\uc801\uc778 \uc0c1\ud669 \uc911 \ud558\ub098\uc778 **\uc800\ud608\ub2f9**\uc5d0 \ub300\ud574 \uc2ec\ub3c4 \uc788\uac8c \ub2e4\ub8e8\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \ub9cc\uc131 \uc9c8\ud658\uc774\uc9c0\ub9cc, \ucca0\uc800\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c \ub354\uc6b1 \uc704\ud5d8\ud560 \uc218 \uc788\uae30\uc5d0, \uadf8 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-30725","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/30725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30725"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/30725\/revisions"}],"predecessor-version":[{"id":30727,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/30725\/revisions\/30727"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}