{"id":31602,"date":"2026-04-14T12:37:54","date_gmt":"2026-04-14T12:37:54","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=31602"},"modified":"2026-04-14T12:37:54","modified_gmt":"2026-04-14T12:37:54","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-1343","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=31602","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-1343)"},"content":{"rendered":"<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ud558\uc580 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uaca8\uc6b8\uc740 \uadf8 \uc790\uccb4\ub85c \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud558\uace0 \uba74\uc5ed\ub825\uc774 \uc800\ud558\ub418\uae30 \uc26c\uc6b4 \uaca8\uc6b8\ucca0, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc9c0\uae08\ubd80\ud130 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0, \uc5b4\ub974\uc2e0 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc694\uc778\ub4e4<\/h2>\n<p>\uaca8\uc6b8\ucca0\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub2e4\uc591\ud55c \uac74\uac15 \uc704\ud5d8\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc704\ud5d8 \uc694\uc778\ub4e4\uc744 \ubbf8\ub9ac \uc774\ud574\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc778 \uc608\ubc29\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc800\uccb4\uc628\uc99d \ubc0f \ub3d9\uc0c1<\/h3>\n<p>\ucd94\uc6b4 \ub0a0\uc528\uc5d0 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \uc800\ud558\ub418\uba74\uc11c \uccb4\uc628\uc774 35\u2103 \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc800\uccb4\uc628\uc99d\uc740 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc7a5\uc2dc\uac04 \ud55c\ub7ad \ub178\ucd9c \uc2dc \ud53c\ubd80 \uc870\uc9c1\uc774 \uc190\uc0c1\ub418\ub294 \ub3d9\uc0c1\ub3c4 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \ud2b9\ud788 \uccb4\uc9c0\ubc29 \uac10\uc18c\uc640 \ud608\uc561\uc21c\ud658 \uc800\ud558\ub85c \uc778\ud574 \uc800\uccb4\uc628\uc99d\uacfc \ub3d9\uc0c1\uc5d0 \ucde8\uc57d\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658\uc758 \uc545\ud654<\/h3>\n<p>\uae09\uaca9\ud55c \uae30\uc628 \ud558\uac15\uc740 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ucf1c \uc2ec\uc7a5\ub9c8\ube44, \ub1cc\uc878\uc911(\uc911\ud48d) \ub4f1 \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4. \uace0\ud608\uc555, \ub2f9\ub1e8, \uace0\uc9c0\ud608\uc99d \ub4f1 \uae30\uc800\uc9c8\ud658\uc744 \uac00\uc9c4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \ud638\ud761\uae30 \uc9c8\ud658\uc758 \uc99d\uac00<\/h3>\n<p>\uac74\uc870\ud558\uace0 \ucc28\uac00\uc6b4 \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc810\ub9c9\uc744 \uc790\uadf9\ud558\uace0, \uba74\uc5ed\ub825 \uc800\ud558\ub85c \uc778\ud574 \uac10\uae30, \ub3c5\uac10, \ud3d0\ub834, \uae30\uad00\uc9c0\uc5fc \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc5d0 \uc27d\uac8c \ub178\ucd9c\ub429\ub2c8\ub2e4. \uc2e4\ub0b4 \ud65c\ub3d9 \uc99d\uac00\ub85c \uc778\ud55c \ubc14\uc774\ub7ec\uc2a4 \uc804\ud30c\ub3c4 \ud638\ud761\uae30 \uc9c8\ud658 \ubc1c\uc0dd\ub960\uc744 \ub192\uc774\ub294 \uc694\uc778\uc785\ub2c8\ub2e4.<\/p>\n<h3>4. \ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8<\/h3>\n<p>\ube59\ud310\uae38, \ub208\uae38 \ub4f1 \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74\uc740 \uc5b4\ub974\uc2e0 \ub099\uc0c1\uc758 \uc8fc\ub41c \uc6d0\uc778\uc785\ub2c8\ub2e4. \uade0\ud615 \uac10\uac01 \uc800\ud558\uc640 \uadfc\ub825 \uc57d\ud654\ub294 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub354\uc6b1 \ud0a4\uc6b0\uba70, \uace8\ubc00\ub3c4 \uac10\uc18c\ub85c \uc778\ud574 \ub099\uc0c1 \uc2dc \uace0\uad00\uc808, \ucc99\ucd94 \ub4f1 \uc2ec\uac01\ud55c \uace8\uc808\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>5. \ud53c\ubd80 \uac74\uc870 \ubc0f \uac00\ub824\uc6c0\uc99d<\/h3>\n<p>\uaca8\uc6b8\ucca0 \ub0ae\uc740 \uc2b5\ub3c4\uc640 \ub09c\ubc29 \uae30\uad6c \uc0ac\uc6a9\uc740 \ud53c\ubd80\ub97c \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uace0 \uac00\ub824\uc6c0\uc99d\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc2ec\ud560 \uacbd\uc6b0 \ud53c\ubd80 \uac08\ub77c\uc9d0\uc774\ub098 \uc2b5\uc9c4\uc73c\ub85c \ubc1c\uc804\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>6. \uc6b0\uc6b8\uac10 \ubc0f \uacc4\uc808\uc131 \uc815\uc11c \uc7a5\uc560<\/h3>\n<p>\uc77c\uc870\ub7c9 \uac10\uc18c\uc640 \ucd94\uc6b4 \ub0a0\uc528\ub85c \uc778\ud55c \uc678\ubd80 \ud65c\ub3d9 \uc81c\uc57d\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uac10\uc774\ub098 \uc678\ub85c\uc6c0\uc744 \uc2ec\ud654\uc2dc\ud0a4\uace0, \uacc4\uc808\uc131 \uc815\uc11c \uc7a5\uc560(SAD)\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac: \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc54c\uc544\ubd05\uc2dc\ub2e4.<\/p>\n<h3>1. \uccb4\uc628 \uc720\uc9c0\uc640 \ubcf4\uc628\uc5d0 \uc2e0\uacbd \uc4f0\uae30<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ubc29\ubc95\uc740 <strong>\uccb4\uc628\uc744 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \uc801\uc815 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 20~22\u2103\ub97c \uc720\uc9c0\ud558\uace0, \uc2b5\ub3c4\ub294 40~60%\ub85c \uc870\uc808\ud558\uc5ec \ucf8c\uc801\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4. \uac00\uc2b5\uae30 \uc0ac\uc6a9\uc774\ub098 \uc816\uc740 \uc218\uac74\uc744 \ub110\uc5b4\ub450\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacb9\uacb9\uc774 \uc785\ub294 \uc637\ucc28\ub9bc:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \ub0b4\ubcf5, \uc2a4\uc6e8\ud130, \ubc29\ud55c \uc678\ud22c \ub4f1\uc744 \uacb9\uacb9\uc774 \uc785\uc5b4 \uccb4\uc628 \ubcc0\ud654\uc5d0 \uc720\uc5f0\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uac00\ubcbc\uc6b4 \uac89\uc637\uc774\ub098 \ubb34\ub98e \ub2f4\uc694\ub97c \ud65c\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\uc2dd \uc12d\ucde8:<\/strong> \ub530\ub73b\ud55c \ucc28\ub098 \uad6d, \ucc0c\uac1c \ub4f1 \uc628\uae30 \uc788\ub294 \uc74c\uc2dd\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \ubab8\uc18d\ubd80\ud130 \uc628\uae30\ub97c \ucc44\uc6cc\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc1c \ubcf4\uc628:<\/strong> \uc218\uba74 \uc591\ub9d0\uc774\ub098 \uc2e4\ub0b4\uc6a9 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uc5ec \ubc1c\uc744 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc1c\uc774 \ub530\ub73b\ud558\uba74 \uc804\uc2e0\uc758 \ud608\uc561\uc21c\ud658\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uba74\uc5ed\ub825 \uac15\ud654 \ubc0f \uc9c8\ubcd1 \uc608\ubc29<\/h3>\n<p>\uaca8\uc6b8\ucca0 \ud638\ud761\uae30 \uc9c8\ud658\uc73c\ub85c\ubd80\ud130 \uc5b4\ub974\uc2e0\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud55c \uc801\uadf9\uc801\uc778 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc608\ubc29 \uc811\uc885:<\/strong> \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uacfc \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885\uc740 \ud544\uc218\uc785\ub2c8\ub2e4. \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc811\uc885 \uc2dc\uae30\ub97c \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\uc704\uc0dd \ucca0\uc800:<\/strong> \uc678\ucd9c \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc190\uc744 \ube44\ub204\ub85c \uae68\ub057\uc774 \uc53b\uace0, \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30 \uc2dc\uc5d0\ub294 \uc637\uc18c\ub9e4\ub85c \uc785\uc744 \uac00\ub9ac\ub294 \uae30\uce68 \uc608\uc808\uc744 \uc9c0\ucf1c \uac10\uc5fc\ubcd1 \ud655\uc0b0\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ud658\uae30:<\/strong> \uc2e4\ub0b4 \uacf5\uae30\uac00 \ud0c1\ud574\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub8e8 2~3\ud68c 10\ubd84 \uc774\uc0c1 \ucc3d\ubb38\uc744 \uc5f4\uc5b4 \ud658\uae30\uc2dc\ucf1c\uc90d\ub2c8\ub2e4. \ub2e8, \uc5b4\ub974\uc2e0\uc774 \ucd94\uc704\ub97c \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \uc7a0\uc2dc \ub2e4\ub978 \ubc29\uc73c\ub85c \uc774\ub3d9\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8:<\/strong> \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c, \uc721\ub958, \uc0dd\uc120\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\uc5ec \uba74\uc5ed\ub825\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uac74\uc870\ud55c \uc2e4\ub0b4 \ud658\uacbd\uacfc \uc801\uc740 \ud65c\ub3d9\ub7c9\uc73c\ub85c \ubaa9\ub9c8\ub984\uc744 \ub35c \ub290\ub084 \uc218 \uc788\uc9c0\ub9cc, \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ubcf4\ub9ac\ucc28\ub97c \uafb8\uc900\ud788 \ub9c8\uc154 \ubab8\uc758 \uc218\ubd84\uc744 \ubcf4\ucda9\ud574 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \uc2b5\uad00<\/h3>\n<p>\ub099\uc0c1\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc548\uc804\ud55c \ubcf4\ud589 \ud658\uacbd:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \uad7d\uc774 \ub0ae\uace0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uace0, \uc8fc\uba38\ub2c8\uc5d0 \uc190\uc744 \ub123\uc9c0 \uc54a\uace0 \ubcf4\ud589\ud569\ub2c8\ub2e4. \ube59\ud310\uae38\uc774\ub098 \ub208\uae38\uc740 \uac00\uae09\uc801 \ud53c\ud558\uace0, \ud544\uc694 \uc2dc \uc9c0\ud321\uc774\ub098 \ubcf4\ud589 \ubcf4\uc870\uae30\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong> \uc2e4\ub0b4 \ubc14\ub2e5\uc758 \ubbf8\ub044\ub7ec\uc6b4 \ubd80\ubd84(\ud0c0\uc77c, \ub9c8\ub8e8 \ub4f1)\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uace0, \ubb38\ud131\uc744 \uc81c\uac70\ud558\uac70\ub098 \uacbd\uc0ac\ub85c\ub97c \uc124\uce58\ud558\uc5ec \uac78\ub824 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4. \ud654\uc7a5\uc2e4\uc5d0\ub294 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uace0, \ucda9\ubd84\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud558\uc5ec \uc2dc\uc57c\ub97c \ubc1d\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uadfc\ub825 \uac15\ud654 \ubc0f \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1\uc744 \uc704\ud55c \uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9(\uc2a4\ud2b8\ub808\uce6d, \ub9e8\uc190\uccb4\uc870, \uac77\uae30 \ub4f1)\uc744 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \ub099\uc0c1 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dc\ub825 \ubc0f \uccad\ub825 \uad00\ub9ac:<\/strong> \uc815\uae30\uc801\uc73c\ub85c \uc2dc\ub825\uacfc \uccad\ub825\uc744 \uac80\uc0ac\ud558\uace0 \ud544\uc694 \uc2dc \uad50\uc815\ud558\uc5ec \uc8fc\ubcc0 \ud658\uacbd \uc778\uc9c0 \ub2a5\ub825\uc744 \ub192\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc2ec\ud608\uad00 \uac74\uac15 \ud2b9\ubcc4 \uad00\ub9ac<\/h3>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uc2ec\ud608\uad00 \uac74\uac15 \uad00\ub9ac\ub294 \uc0dd\uba85\uacfc \uc9c1\uacb0\ub418\ub294 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30:<\/strong> \ub530\ub73b\ud55c \uc2e4\ub0b4\uc5d0\uc11c \uac11\uc790\uae30 \ucd94\uc6b4 \uc678\ubd80\ub85c \ub098\uac08 \ub54c, \ub610\ub294 \ubaa9\uc695 \ud6c4 \ucc28\uac00\uc6b4 \uacf5\uae30\uc5d0 \ub178\ucd9c\ub420 \ub54c \ud608\uad00\uc774 \uae09\uaca9\ud788 \uc218\ucd95\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud569\ub2c8\ub2e4. \uc678\ucd9c \uc804\uc5d0\ub294 \uc2e4\ub0b4\uc5d0\uc11c \uac04\ub2e8\ud55c \uc900\ube44\uc6b4\ub3d9\uc73c\ub85c \uccb4\uc628\uc744 \ub192\uc774\uace0, \uc678\ud22c\ub97c \uac78\uce5c \ud6c4 \ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\uc555 \ubc0f \ud608\ub2f9 \uad00\ub9ac:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \uae30\uc800\uc9c8\ud658\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 \ud3c9\uc18c\ubcf4\ub2e4 \ub354\uc6b1 \ucca0\uc800\ud558\uac8c \ud608\uc555\uacfc \ud608\ub2f9\uc744 \uce21\uc815\ud558\uace0, \uc8fc\uce58\uc758\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \uc57d\ubb3c \ubcf5\uc6a9\uc744 \ucca0\uc800\ud788 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc99d\uc0c1 \uc8fc\uc2dc:<\/strong> \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \uc5b4\uc9c0\ub7fc\uc99d, \ud314\ub2e4\ub9ac \uc800\ub9bc \ub4f1 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc758\ub8cc\uae30\uad00\uc744 \ubc29\ubb38\ud558\uc5ec \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc815\uc2e0 \uac74\uac15 \ubc0f \uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0<\/h3>\n<p>\ucda5\ub2e4\uace0 \uc9d1\uc5d0\ub9cc \uc788\uae30\ubcf4\ub2e4, \uc5b4\ub974\uc2e0\uc758 \uc815\uc2e0 \uac74\uac15\uc744 \uc704\ud55c \ud65c\ub3d9\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \uc624\uc804\uc5d0 10\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\uc5b4 \ube44\ud0c0\ubbfc D\ub97c \ud569\uc131\ud558\uace0, \uae30\ubd84 \uc804\ud658\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ucc3d\uac00\uc5d0 \uc549\uc544 \ubc14\uae65 \ud48d\uacbd\uc744 \ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \uc804\ud654 \ud1b5\ud654, \uc601\uc0c1 \ud1b5\ud654, \ud639\uc740 \uc9e7\uc740 \ubc29\ubb38\uc744 \ud1b5\ud574 \uc18c\ud1b5\ud558\uba70 \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\uc90d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc774 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \uc2e4\ub0b4 \ucee4\ubba4\ub2c8\ud2f0 \ud65c\ub3d9\uc774\ub098 \ucde8\ubbf8 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ub97c \ub3c5\ub824\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0dd\uac01:<\/strong> \uadf8\ub9bc \uadf8\ub9ac\uae30, \ub3c5\uc11c, \ud37c\uc990 \ub4f1 \uc990\uac70\uc6b4 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10 \uc99d\uc0c1 \uc2dc \uc804\ubb38\uac00 \ub3c4\uc6c0:<\/strong> \uc9c0\uc18d\uc801\uc778 \uc6b0\uc6b8\uac10, \ubb34\uae30\ub825\uc99d, \uc218\uba74 \uc7a5\uc560 \ub4f1\uc774 \ub098\ud0c0\ub098\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00 \uc720\uc9c0<\/h3>\n<p>\uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ub098\uae30 \uc704\ud55c \uae30\ubcf8 \uc911\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc740 \uba74\uc5ed\ub825 \uc720\uc9c0\uc640 \ud53c\ub85c \ud574\uc18c\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ub9e4 \ub07c\ub2c8\ub97c \uac70\ub974\uc9c0 \uc54a\uace0, \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac\ub97c \uaddc\uce59\uc801\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4:<\/strong> \uaca8\uc6b8\ucca0 \uac74\uac15 \uc704\ud5d8\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud574 \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 <strong>\uc548\uc804\ud558\uace0 \ub530\ub73b\ud558\uac8c<\/strong> \uc9c0\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 <strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac<\/strong>\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec <strong>\uac1c\ubcc4 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uc2dc\uac70\ub098 \uc9c8\ubcd1\uc73c\ub85c \uc778\ud574 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc5b4\ub974\uc2e0\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uccb4\uc628 \uc720\uc9c0 \uc9c0\uc6d0:<\/strong> \uc801\uc808\ud55c \uc2e4\ub0b4 \ud658\uacbd \uc720\uc9c0, \ub530\ub73b\ud55c \uc637\ucc28\ub9bc \uc900\ube44, \uc628\uae30 \uc788\ub294 \uc2dd\uc0ac \uc900\ube44\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \uc608\ubc29 \ubc0f \uc548\uc804 \uad00\ub9ac:<\/strong> \uc2e4\ub0b4\uc678 \ubcf4\ud589 \ubcf4\uc870, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud658\uacbd \uc870\uc131, \uc704\ud5d8 \uc694\uc18c \uc81c\uac70 \ub4f1 \uc548\uc804\ud55c \uc0dd\ud65c\uc744 \uc704\ud55c \ubaa8\ub4e0 \uba74\uc5d0\uc11c \uc138\uc2ec\ud558\uac8c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \uad00\ub9ac \ubc0f \uc2dd\uc0ac \ubcf4\uc870:<\/strong> \uba74\uc5ed\ub825 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac74\uac15\ud55c \uc2dd\ub2e8 \uc900\ube44 \ubc0f \uc2dd\uc0ac \ubcf4\uc870\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc601\uc591 \uade0\ud615\uc744 \uc9c0\ucf1c\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc0ac\ud68c \ud65c\ub3d9 \ub3c5\ub824:<\/strong> \ub530\ub73b\ud55c \ub300\ud654\uc640 \uad50\ub958\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0, \uac04\ub2e8\ud55c \uc2e4\ub0b4 \ud65c\ub3d9\uc744 \ud568\uaed8\ud558\uba70 \uc815\uc2e0 \uac74\uac15\uc744 \ub3cc\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\uc678\ucd9c \ub3d9\ud589 \uc11c\ube44\uc2a4:<\/strong> \ubcd1\uc6d0 \uc9c4\ub8cc\ub098 \ud544\uc218\uc801\uc778 \uc678\ucd9c \uc2dc \uc548\uc804\ud558\uac8c \ub3d9\ud589\ud558\uc5ec \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790 \ubaa8\ub450\uc5d0\uac8c \uc548\uc2ec\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ud22c\uc57d \uad00\ub9ac \ubc0f \uac74\uac15 \uc0c1\ud0dc \ubaa8\ub2c8\ud130\ub9c1:<\/strong> \ubcf5\uc6a9\ud574\uc57c \ud560 \uc57d\uc744 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \ub3d5\uace0, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud53c\uba70 \uc774\uc0c1 \uc9d5\ud6c4 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc774 <strong>\uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \uaca8\uc6b8<\/strong>\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc744 \uc704\ud55c \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\uac00 \ub9c9\ub9c9\ud558\uac8c \ub290\uaef4\uc9c0\uc2e0\ub2e4\uba74, \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. <strong>\ub530\ub73b\ud55c \ub3cc\ubd04 \uc804\ubb38\uac00<\/strong>\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uaca8\uc6b8\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ud558\uc580 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uaca8\uc6b8\uc740 \uadf8 \uc790\uccb4\ub85c \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud558\uace0 \uba74\uc5ed\ub825\uc774 \uc800\ud558\ub418\uae30 \uc26c\uc6b4 \uaca8\uc6b8\ucca0, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc9c0\uae08\ubd80\ud130 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uaca8\uc6b8\ucca0, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-31602","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/31602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31602"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/31602\/revisions"}],"predecessor-version":[{"id":31603,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/31602\/revisions\/31603"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}