{"id":31882,"date":"2026-04-14T12:44:19","date_gmt":"2026-04-14T12:44:19","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=31882"},"modified":"2026-04-14T12:44:19","modified_gmt":"2026-04-14T12:44:19","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-1357","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=31882","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-1357)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<br \/>\n\ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\ub2a5\uc740 \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uba70, \uadf8\uc911\uc5d0\uc11c\ub3c4 &#8216;\uc2dc\ub825&#8217;\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc120\uba85\ud558\uac8c \uc138\uc0c1\uc744 \ubcf4\uace0, \uc88b\uc544\ud558\ub294 \ucc45\uc744 \uc77d\uace0, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc5bc\uad74\uc744 \ub610\ub837\uc774 \ubcf4\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc131\uacfc \ud589\ubcf5\uac10\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uadfc\uac04\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc548\ud0c0\uae5d\uac8c\ub3c4 \ub178\ud654\ub294 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \uc2dc\ub825\uc774 \uc800\ud558\ub418\uba74 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ubd88\ud3b8\ud568\uc774 \ub530\ub97c \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub099\uc0c1\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\uace0, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\uae30\uc5d0 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubc1d\uace0 \uac74\uac15\ud55c \ub208\uc73c\ub85c \uc138\uc0c1\uc744 \ub9cc\ub07d\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc2dc\ub825 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc911\uc694\uc131\uc744 \uc778\uc9c0\ud558\uace0, \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \ub178\uc778\uc131 \uc548\uacfc \uc9c8\ud658\uc5d0 \ub300\ud55c \uc774\ud574\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \uba87 \uac00\uc9c0 \uc9c8\ud658\ub4e4\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uac00. \uc8fc\uc694 \ub178\uc778\uc131 \uc548\uacfc \uc9c8\ud658<\/h3>\n<ul>\n<li><strong>\ubc31\ub0b4\uc7a5 (Cataracts)<\/strong>: \ub208 \uc18d\uc758 \ud22c\uba85\ud55c \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \ube5b\uc774 \ub9dd\ub9c9\uc5d0 \ub3c4\ub2ec\ud558\uc9c0 \ubabb\ud574 \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub9c8\uce58 \uc548\uac1c \ub080 \uc720\ub9ac\ucc3d\uc744 \ubcf4\ub294 \ub4ef\ud55c \ub290\ub08c\uc744 \uc90d\ub2c8\ub2e4. \uc218\uc220\ub85c \uce58\ub8cc\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub179\ub0b4\uc7a5 (Glaucoma)<\/strong>: \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\uc810 \uc881\uc544\uc9c0\ub2e4\uac00 \uacb0\uad6d \uc2e4\uba85\uc5d0 \uc774\ub974\uac8c \ud560 \uc218 \uc788\ub294 \ubb34\uc11c\uc6b4 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 &#8216;\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451&#8217;\uc774\ub77c \ubd88\ub9ac\uba70, \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud55c \uc870\uae30 \ubc1c\uacac\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud669\ubc18\ubcc0\uc131 (Age-related Macular Degeneration, AMD)<\/strong>: \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc778 \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \uc0dd\uaca8 \uc2dc\uc57c\uc758 \uc911\uc2ec\ubd80\uac00 \ud750\ub824\uc9c0\uac70\ub098 \uc65c\uace1\ub418\uc5b4 \ubcf4\uc774\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub3c5\uc11c, \uc6b4\uc804 \ub4f1 \uc815\uad50\ud55c \uc2dc\ub825\uc744 \uc694\uad6c\ud558\ub294 \ud65c\ub3d9\uc5d0 \ud070 \uc5b4\ub824\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\ub1e8\ubcd1\uc131 \ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy)<\/strong>: \ub2f9\ub1e8\ubcd1\uc758 \ud569\ubcd1\uc99d\uc73c\ub85c \ub9dd\ub9c9\uc758 \ud608\uad00\uc5d0 \uc190\uc0c1\uc774 \uc0dd\uaca8 \ucd9c\ud608, \ubd80\uc885 \ub4f1\uc774 \ubc1c\uc0dd\ud558\uace0 \uc2dc\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub2f9\ub1e8 \uad00\ub9ac\uac00 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \uc9c1\uacb0\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uc131\uc548 (Dry Eyes)<\/strong>: \ub208\ubb3c\uc774 \ubd80\uc871\ud558\uac70\ub098 \ub208\ubb3c\ub9c9\uc758 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 \ub208\uc774 \uac74\uc870\ud558\uace0 \ubed1\ubed1\ud558\uba70 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc2ec\ud558\uba74 \uc2dc\ub825 \uc800\ud558\uc640 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub098. \uc2dc\ub825 \uc800\ud558\uac00 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/h3>\n<p>\uc2dc\ub825 \uc800\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc548\uc804 \ubb38\uc81c<\/strong>: \uacc4\ub2e8\uc774\ub098 \uc6b8\ud241\ubd88\ud241\ud55c \ubc14\ub2e5\uc744 \uc81c\ub300\ub85c \ubcf4\uc9c0 \ubabb\ud574 <strong>\ub099\uc0c1 \uc704\ud5d8<\/strong>\uc774 \ud06c\uac8c \uc99d\uac00\ud569\ub2c8\ub2e4. \uc6b4\uc804 \ub2a5\ub825 \uc800\ud558\ub85c \uc0ac\uace0 \uc704\ud5d8\ub3c4 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c\uc758 \uc81c\uc57d<\/strong>: \ub3c5\uc11c, \ubc14\ub290\uc9c8, \uc694\ub9ac \ub4f1 \uc12c\uc138\ud55c \uc791\uc5c5\uc740 \ubb3c\ub860, \uc57d \ubcf5\uc6a9\ub7c9 \ud655\uc778\uc774\ub098 \ub3c8 \uacc4\uc0b0 \ub4f1 \uae30\ubcf8\uc801\uc778 \ud65c\ub3d9\uc5d0\ub3c4 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uac10\uc18c<\/strong>: \uc2dc\ub825 \ubb38\uc81c\ub85c \uc678\ucd9c\uc744 \uaebc\ub9ac\uac8c \ub418\uace0, \uc774\ub294 <strong>\uc0ac\ud68c\uc801 \uace0\ub9bd\uacfc \uc6b0\uc6b8\uac10<\/strong>\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558<\/strong>: \uc120\uba85\ud55c \uc2dc\uac01 \uc815\ubcf4\uac00 \uc904\uc5b4\ub4e4\uba74 \ub1cc\uc758 \ud65c\ub3d9\uc774 \uc800\ud558\ub418\uc5b4 <strong>\uce58\ub9e4 \ubc1c\uc0dd \uc704\ud5d8<\/strong>\uc774 \ub192\uc544\uc9c4\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \ud575\uc2ec \ud301<\/h2>\n<p>\uc2dc\ub825 \uc800\ud558\ub97c \ub9c9\uace0 \uac74\uac15\ud55c \ub208\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud55c \ub178\ub825\uacfc \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uad6c\uccb4\uc801\uc778 \ud301\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uc911\uc694\ud55c \uc2dc\ub825 \ubcf4\ud638 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac80\uc9c4 \uc8fc\uae30<\/strong>: \ud2b9\ubcc4\ud55c \uc9c8\ud658\uc774 \uc5c6\ub354\ub77c\ub3c4 <strong>1\ub144\uc5d0 \ud55c \ubc88\uc740 \ubc18\ub4dc\uc2dc \uc548\uacfc \uac80\uc9c4<\/strong>\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 \uc790\uac00 \uc9c4\ub2e8\uc774 \uc5b4\ub835\uae30 \ub54c\ubb38\uc5d0 \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud55c \uc870\uae30 \ubc1c\uacac\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac80\uc9c4 \ub0b4\uc6a9<\/strong>: \uc2dc\ub825 \uce21\uc815\uc740 \ubb3c\ub860, \uc548\uc555 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ubcd1\uc131 \ub9dd\ub9c9\ubcd1\uc99d \ub4f1 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc720\ubb34\uc640 \uc9c4\ud589 \uc0c1\ud0dc\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\ub85d\uc758 \uc911\uc694\uc131<\/strong>: \ub9e4\ubc88 \uac80\uc9c4 \uacb0\uacfc\ub97c \uae30\ub85d\ud558\uace0 \ube44\uad50\ud558\uc5ec \uc2dc\ub825 \ubcc0\ud654 \ucd94\uc774\ub97c \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ub2e8 \uad00\ub9ac<\/h3>\n<p>\uc2dd\ub2e8\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. <strong>\ud56d\uc0b0\ud654 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc74c\uc2dd<\/strong>\uc744 \uc12d\uc12d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4<\/strong>: \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \ud575\uc2ec \uc131\ubd84\uc73c\ub85c, \uc720\ud574 \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud558\uace0 \uc2dc\ub825\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4. <strong>\uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac, \uc0c1\ucd94 \ub4f1 \ub179\uc0c9 \uc78e\ucc44\uc18c, \uc625\uc218\uc218, \uacc4\ub780 \ub178\ub978\uc790<\/strong>\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0<\/strong>: \ub9dd\ub9c9 \uc870\uc9c1\uc744 \uad6c\uc131\ud558\uace0 \uac74\uc131\uc548 \uc99d\uc0c1 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. <strong>\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978 \uc0dd\uc120<\/strong>\uc5d0 \ud48d\ubd80\ud558\uba70, \uacac\uacfc\ub958\uc640 \uc528\uc557\ub958\uc5d0\ub3c4 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A<\/strong>: \uc2dc\uac01 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. <strong>\ub2f9\uadfc, \ud638\ubc15, \uace0\uad6c\ub9c8, \uc2dc\uae08\uce58<\/strong> \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C\uc640 E<\/strong>: \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ub208 \uc138\ud3ec \uc190\uc0c1\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\ub294 <strong>\uac10\uade4\ub958, \ubca0\ub9ac\ub958, \ud53c\ub9dd<\/strong>\uc5d0, \ube44\ud0c0\ubbfc E\ub294 <strong>\uacac\uacfc\ub958, \uc528\uc557\ub958, \ub179\uc0c9 \uc78e\ucc44\uc18c<\/strong>\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc544\uc5f0<\/strong>: \ub9dd\ub9c9\uc758 \uac74\uac15 \uc720\uc9c0\uc640 \ube44\ud0c0\ubbfc A \ud761\uc218\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. <strong>\ucf69\ub958, \uacac\uacfc\ub958, \ud1b5\uace1\ubb3c<\/strong>\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ud3b8\uc2dd\ud558\uc9c0 \uc54a\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac<\/strong>\ub97c \ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud558\uba70, \ud544\uc694\uc2dc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 <strong>\ub208 \uac74\uac15 \ubcf4\uc870\uc81c<\/strong> \uc12d\ucde8\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc720\uc9c0<\/h3>\n<p>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \uc9c8\ubcd1 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc790\uc678\uc120 \ucc28\ub2e8<\/strong>: <strong>\uc120\uae00\ub77c\uc2a4\uc640 \ubaa8\uc790<\/strong>\ub294 \ud544\uc218\uc785\ub2c8\ub2e4. \uac15\ud55c \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc5ec\ub7ec \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. UV \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc5f0 \ubc0f \uc808\uc8fc<\/strong>: <strong>\ud761\uc5f0\uc740 \ud669\ubc18\ubcc0\uc131 \ubc0f \ubc31\ub0b4\uc7a5\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc778\uc790<\/strong>\uc785\ub2c8\ub2e4. \uc74c\uc8fc \ub610\ud55c \uc548\uad6c \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uae08\uc5f0\ud558\uace0 \uc808\uc8fc\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \ub3c5\uc11c \ubc0f \uc791\uc5c5 \ud658\uacbd \uc870\uc131<\/strong>:\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85<\/strong>: \uc5b4\ub450\uc6b4 \uacf3\uc5d0\uc11c \ucc45\uc744 \uc77d\uac70\ub098 \uc791\uc5c5\uc744 \ud558\uba74 \ub208\uc5d0 \ubb34\ub9ac\uac00 \ub9ce\uc774 \uac11\ub2c8\ub2e4. \ub208\ubd80\uc2ec \uc5c6\uc774 \uade0\uc77c\ud558\uace0 \ucda9\ubd84\ud55c \ubc1d\uae30\uc758 \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\uc801\uc815 \uac70\ub9ac \uc720\uc9c0<\/strong>: \ucc45\uc774\ub098 \ubaa8\ub2c8\ud130\uc640\uc758 \uac70\ub9ac\ub97c 30~40cm \uc774\uc0c1 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>20-20-20 \uaddc\uce59<\/strong>: 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub208 \ub9c8\uc0ac\uc9c0 \ubc0f \uc2a4\ud2b8\ub808\uce6d<\/strong>: \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc218\uac74\uc73c\ub85c \ub208\uc744 \ub36e\uac70\ub098, \ub208 \uc8fc\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>: \uac74\uc131\uc548 \uc608\ubc29 \ubc0f \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \ubc0f \ud608\uc555 \uad00\ub9ac<\/strong>: \ub2f9\ub1e8\ubcd1\uacfc \uace0\ud608\uc555\uc740 \ub2f9\ub1e8\ubcd1\uc131 \ub9dd\ub9c9\ubcd1\uc99d, \ub179\ub0b4\uc7a5 \ub4f1 \uc2ec\uac01\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc9c8\ud658 \uad00\ub9ac\ub97c \ud1b5\ud574 \ub208 \uac74\uac15\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub208 \uac74\uac15\uc744 \uc704\ud55c \ud658\uacbd \uc870\uc131<\/h3>\n<p>\uc8fc\ubcc0 \ud658\uacbd\uc744 \uac1c\uc120\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub208\uc758 \ud3b8\uc548\ud568\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc2b5\ub3c4 \uc720\uc9c0<\/strong>: \uac74\uc870\ud55c \ud658\uacbd\uc740 \uac74\uc131\uc548\uc744 \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 50~60%\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubaa8\ub2c8\ud130 \ubc0f \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2b5\uad00 \uac1c\uc120<\/strong>:\n<ul>\n<li><strong>\ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5<\/strong>: \uc2a4\ub9c8\ud2b8\ud3f0\uc774\ub098 \ucef4\ud4e8\ud130\uc758 \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc744 \ud65c\uc6a9\ud558\uac70\ub098, \ucc28\ub2e8 \ud544\ub984\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud654\uba74 \ubc1d\uae30 \uc870\uc808<\/strong>: \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\ucdb0 \ud654\uba74 \ubc1d\uae30\ub97c \uc801\uc808\ud788 \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a6\uc740 \ud734\uc2dd<\/strong>: \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\uc744 \ud53c\ud558\uace0 \uc8fc\uae30\uc801\uc73c\ub85c \ud734\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uccad\uacb0 \uc720\uc9c0<\/strong>: \ub208\uc744 \uc790\uc8fc \ub9cc\uc9c0\uc9c0 \uc54a\uace0, \uc190\uc744 \uae68\ub057\ud558\uac8c \uc53b\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec \uac10\uc5fc \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc548\uc57d \ubc0f \uc57d\ubb3c \uad00\ub9ac<\/h3>\n<p>\uc548\uacfc \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ucc98\ubc29\ubc1b\uc740 \uc548\uc57d\uc774\ub098 \uacbd\uad6c\uc57d\uc740 <strong>\uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc815\ud655\ud558\uac8c \uc0ac\uc6a9<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc0ac\uc6a9\ubc95 \uc900\uc218<\/strong>: \uc548\uc57d \uc810\uc548 \uc2dc \uc190\uc744 \uae68\ub057\uc774 \uc53b\uace0, \uc6a9\uae30 \ub05d\uc774 \ub208\uc5d0 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uc778\uc9c0<\/strong>: \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \ubbf8\ub9ac \uc778\uc9c0\ud558\uace0, \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc758\uc0ac\uc5d0\uac8c \uc54c\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ub978 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9<\/strong>: \ubcf5\uc6a9 \uc911\uc778 \ub2e4\ub978 \uc57d\ubb3c\uc774 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc548\uacfc \uc758\uc0ac\uc5d0\uac8c \uc54c\ub824 \uc0c1\ud638\uc791\uc6a9\uc5d0 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ud2b9\ubcc4 \uace0\ub824\uc0ac\ud56d<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \ub208\uc758 \uac74\uac15\uc744 \ub118\uc5b4 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uacfc \uc5f0\uacb0\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub099\uc0c1 \uc608\ubc29\uacfc \uc2dc\ub825<\/strong>: \uc2dc\ub825\uc774 \uc800\ud558\ub418\uba74 \uc8fc\ubcc0 \ud658\uacbd\uc744 \uc815\ud655\ud558\uac8c \uc778\uc9c0\ud558\uae30 \uc5b4\ub824\uc6cc \ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ud06c\uac8c \uc99d\uac00\ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \uc2dc\ub825 \uad50\uc815(\uc548\uacbd \ub610\ub294 \ub80c\uc988)\uacfc \ub354\ubd88\uc5b4, \uc9d1\uc548 \ud658\uacbd\uc744 \uc548\uc804\ud558\uac8c \uc870\uc131\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4 (\ubc1d\uc740 \uc870\uba85, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \ub4f1).<\/li>\n<li><strong>\uac00\uc871 \ubc0f \ubcf4\ud638\uc790\uc758 \uc5ed\ud560<\/strong>: \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \uc2dc\ub825 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc778\uc9c0\ud558\uace0 \uc2e4\ucc9c\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc871\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ucc59\uae30\uace0, \uc2dd\ub2e8 \uad00\ub9ac\uc640 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc548\uc57d \ubcf5\uc6a9\uc744 \ub3d5\ub294 \ub4f1 \uc801\uadf9\uc801\uc778 \uc9c0\uc6d0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ub208\uc5d0 \uc791\uc740 \ubcc0\ud654\ub77c\ub3c4 \uac10\uc9c0\ub418\uba74 \uc989\uc2dc \uc548\uacfc \uc9c4\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ubc31\ub0b4\uc7a5 \uc218\uc220 \ud6c4 \uad00\ub9ac<\/strong>: \ubc31\ub0b4\uc7a5 \uc218\uc220\uc740 \uc2dc\ub825\uc744 \ud06c\uac8c \uac1c\uc120\ud560 \uc218 \uc788\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc218\uc220 \ud6c4\uc5d0\ub294 \uc815\ud574\uc9c4 \uc548\uc57d \uc810\uc548 \ubc0f \ubcf4\ud638\ub300 \ucc29\uc6a9 \ub4f1 \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \ucca0\uc800\ud558\uac8c \uad00\ub9ac\ud574\uc57c \ud569\ubcd1\uc99d\uc744 \uc608\ubc29\ud558\uace0 \ucd5c\uc0c1\uc758 \uc2dc\ub825 \ud68c\ubcf5\uc744 \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ud544\uc218\uc801\uc778 \ud22c\uc790\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubc1d\uc740 \ub208\uc73c\ub85c \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \uc624\ub798\ub3c4\ub85d \ub9cc\ub07d\ud558\uc2e4 \uc218 \uc788\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4. \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uac00\uc871, \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \ub208 \uac74\uac15\uc758 \uc911\uc694\uc131\uc744 \uae68\ub2eb\uace0 \uc801\uadf9\uc801\uc73c\ub85c \uc2e4\ucc9c\ud574 \ub098\uac00\uc2dc\uae38 \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \ubc29\ud328\uc785\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\ub4e4\uacfc \uc0c1\ub2f4\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc704\ud574 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud56d\uc0c1 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\ub2a5\uc740 \ubcc0\ud654\ub97c \uacaa\uac8c \ub418\uba70, \uadf8\uc911\uc5d0\uc11c\ub3c4 &#8216;\uc2dc\ub825&#8217;\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc120\uba85\ud558\uac8c \uc138\uc0c1\uc744 \ubcf4\uace0, \uc88b\uc544\ud558\ub294 \ucc45\uc744 \uc77d\uace0, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc5bc\uad74\uc744 \ub610\ub837\uc774 \ubcf4\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc131\uacfc \ud589\ubcf5\uac10\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uadfc\uac04\uc774 \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc548\ud0c0\uae5d\uac8c\ub3c4 \ub178\ud654\ub294 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-31882","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/31882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31882"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/31882\/revisions"}],"predecessor-version":[{"id":31883,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/31882\/revisions\/31883"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}