{"id":3206,"date":"2026-04-14T02:01:13","date_gmt":"2026-04-14T02:01:13","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3206"},"modified":"2026-04-14T02:01:13","modified_gmt":"2026-04-14T02:01:13","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-5","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3206","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-5)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud574 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub298 \ud568\uaed8\ud569\ub2c8\ub2e4. \uc0b6\uc758 \ub9ce\uc740 \uc544\ub984\ub2e4\uc6b4 \uc21c\uac04\ub4e4\uc744 \ub208\uc73c\ub85c \ubcf4\uace0 \ub290\ub07c\uba70 \uc990\uae30\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc2dc\ub825\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc57d\ud574\uc9c0\uace0, \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\ub3c4 \ucee4\uc9d1\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ud750\ub9bf\ud574\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ud558\uac70\ub098 \uc548\uc804\uc0ac\uace0\uc758 \uc6d0\uc778\uc774 \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\ubd84\ub4e4\ub3c4 \ub208 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<hr>\n<h2>T0: \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638, \uc65c \uc911\uc694\ud560\uae4c\uc694? \u2013 \ub208 \uac74\uac15 \uad00\ub9ac\uc758 \uae30\ucd08<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\uad00\ucc98\ub7fc \ub208 \uc5ed\uc2dc \ub178\ud654 \uacfc\uc815\uc744 \uacaa\uc2b5\ub2c8\ub2e4. \uc218\uc815\uccb4\uc758 \ud0c4\ub825\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uac00\uae4c\uc6b4 \uae00\uc528\uac00 \uc798 \uc548 \ubcf4\uc774\ub294 \ub178\uc548\uc740 \ubb3c\ub860, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc2ec\uac01\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\uc8e0. \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc744 \uc218 \uc788\uc9c0\ub9cc, \ubc29\uce58\ud558\uba74 \uc601\uad6c\uc801\uc778 \uc2dc\ub825 \uc190\uc0c1\uc774\ub098 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub208 \uac74\uac15\uc740 \ub2e8\uc21c\ud788 \uc798 \ubcf4\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 **\uc0b6\uc758 \uc9c8, \ub3c5\ub9bd\uc131, \uadf8\ub9ac\uace0 \uc548\uc804**\uacfc \uc9c1\uacb0\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0b6\uc758 \uc9c8 \ud5a5\uc0c1:<\/strong> \uc544\ub984\ub2e4\uc6b4 \ud48d\uacbd\uc744 \uac10\uc0c1\ud558\uace0, \uc190\uc8fc\ub4e4\uc758 \uc5bc\uad74\uc744 \ubcf4\uace0, \uc88b\uc544\ud558\ub294 \ucc45\uc744 \uc77d\ub294 \uae30\uc068\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud070 \ud65c\ub825\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c \uc720\uc9c0:<\/strong> \uc2a4\uc2a4\ub85c \uae38\uc744 \ucc3e\uace0, \uc694\ub9ac\ud558\uba70, \ucde8\ubbf8 \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\ub294 \ub370 \uc788\uc5b4 \uc88b\uc740 \uc2dc\ub825\uc740 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\uc0ac\uace0 \uc608\ubc29:<\/strong> \ud750\ub9bf\ud55c \uc2dc\ub825\uc740 \ub099\uc0c1, \uad50\ud1b5\uc0ac\uace0 \ub4f1 \ub2e4\uc591\ud55c \uc548\uc804\uc0ac\uace0\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uba85\ud655\ud55c \uc2dc\uc57c\ub294 \uc548\uc804\ud55c \ubcf4\ud589\uacfc \uc77c\uc0c1 \ud65c\ub3d9\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub530\ub77c\uc11c \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uc758 \ud55c \ubd80\ubd84\uc774\uba70, \uc608\ubc29\uacfc \uc870\uae30 \ubc1c\uacac\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<hr>\n<h2>T1: \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131 \u2013 \ub193\uce58\uc9c0 \ub9d0\uc544\uc57c \ud560 \uccab\uac78\uc74c<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uac00\uc7a5 \uae30\ubcf8\uc801\uc778\uc774\uc790 \ud544\uc218\uc801\uc778 \ud301\uc740 \ubc14\ub85c **\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4**\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc548\uacfc \uc9c8\ud658\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud558\uc5ec \uc2a4\uc2a4\ub85c \uc54c\uc544\ucc44\uae30 \uc5b4\ub835\uace0, \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0ac\uc744 \ub54c\ub294 \uc774\ubbf8 \uc9c4\ud589\uc774 \ub9ce\uc774 \ub41c \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc815\uae30 \uac80\uc9c4, \uc5bc\ub9c8\ub098 \uc790\uc8fc \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h3>\n<ul>\n<li><strong>40\ub300 \uc774\uc0c1\ubd80\ud130\ub294 \ucd5c\uc18c 1\ub144\uc5d0 \ud55c \ubc88<\/strong>\uc740 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \ub2f9\ub1e8, \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\uac70\ub098 \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0, \uc548\uacfc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac80\uc9c4 \uc8fc\uae30\ub97c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc5b4\ub5a4 \uac80\uc0ac\ub97c \ubc1b\uac8c \ub420\uae4c\uc694?<\/h3>\n<ul>\n<li><strong>\uc2dc\ub825 \uac80\uc0ac:<\/strong> \uc6d0\uac70\ub9ac, \uadfc\uac70\ub9ac \uc2dc\ub825 \uce21\uc815<\/li>\n<li><strong>\uc548\uc555 \uac80\uc0ac:<\/strong> \ub179\ub0b4\uc7a5 \uc870\uae30 \uc9c4\ub2e8\uc5d0 \ud544\uc218<\/li>\n<li><strong>\uc138\uadf9\ub4f1 \uac80\uc0ac:<\/strong> \ubc31\ub0b4\uc7a5, \uac01\ub9c9, \ud64d\ucc44 \ub4f1\uc758 \uc0c1\ud0dc \ud655\uc778<\/li>\n<li><strong>\uc548\uc800 \uac80\uc0ac:<\/strong> \ub9dd\ub9c9, \uc2dc\uc2e0\uacbd\uc758 \uac74\uac15 \uc0c1\ud0dc \ud655\uc778 (\ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d \uc9c4\ub2e8)<\/li>\n<li><strong>\uc2dc\uc57c \uac80\uc0ac:<\/strong> \ub179\ub0b4\uc7a5 \uc9c4\ud589 \uc5ec\ubd80 \ud655\uc778<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \ub208 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0, \ubb38\uc81c\uac00 \ubc1c\uacac\ub418\uba74 \uc989\uc2dc \uc804\ubb38\uc801\uc778 \uce58\ub8cc\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub294 \uc2dc\ub825 \uc0c1\uc2e4\uc744 \uc608\ubc29\ud558\uace0 \uc9c8\ubcd1\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<hr>\n<h2>T2: \uc77c\uc0c1\uc0dd\ud65c \uc18d \ub208 \uac74\uac15 \uc2b5\uad00 \u2013 \uc2dc\ub825\uc744 \uc9c0\ud0a4\ub294 \uc0dd\ud65c \uc218\uce59<\/h2>\n<p>\uc815\uae30\uc801\uc778 \uac80\uc9c4\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \ubc14\ub85c \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\uc758 \uafb8\uc900\ud55c \uad00\ub9ac\uc785\ub2c8\ub2e4. \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \ud06c\uac8c \uc88c\uc6b0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub208 \uac74\uac15\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85 \uc0ac\uc6a9:<\/strong> \ub3c5\uc11c\ub098 \uc815\uad50\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ub208\ubd80\uc2dc\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ucda9\ubd84\ud788 \ubc1d\uc740 \uac04\uc811 \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\uc138\uc694. \uadf8\ub9bc\uc790\uac00 \uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc2a4\ud0e0\ub4dc\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc678\uc120 \ucc28\ub2e8:<\/strong> \uac15\ud55c \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\uc640 \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\ub208 \ud734\uc2dd:<\/strong> \uc7a5\uc2dc\uac04 \ud55c \uacf3\uc744 \uc751\uc2dc\ud558\uac70\ub098 \uc2a4\ub9c8\ud2b8\ud3f0, TV\ub97c \ubcfc \ub54c\ub294 20\ubd84\ub9c8\ub2e4 20\ucd08\uc529 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \uc774\uc0c1 \ub5a8\uc5b4\uc9c4 \uacf3\uc744 \ubc14\ub77c\ubcf4\ub294 &#8217;20-20-20 \uaddc\uce59&#8217;\uc744 \uc2e4\ucc9c\ud558\uc138\uc694. \ub208\uc744 \uac10\uace0 \uc7a0\uc2dc \uc26c\uac70\ub098 \ub208\ub3d9\uc790\ub97c \uc0c1\ud558\uc88c\uc6b0\ub85c \uc6c0\uc9c1\uc5ec\uc8fc\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubab8 \uc804\uccb4\uc758 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uad6c \uac74\uc870\uc99d \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc5f0:<\/strong> \ud761\uc5f0\uc740 \ud669\ubc18\ubcc0\uc131, \ubc31\ub0b4\uc7a5 \ub4f1 \uc5ec\ub7ec \uc548\uacfc \uc9c8\ud658\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc778\uc790\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uac00\uc7a5 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208 \ub9cc\uc9c0\uc9c0 \uc54a\uae30:<\/strong> \uc624\uc5fc\ub41c \uc190\uc73c\ub85c \ub208\uc744 \ube44\ube44\uac70\ub098 \ub9cc\uc9c0\ub294 \ud589\ub3d9\uc740 \uacb0\ub9c9\uc5fc \ub4f1 \uc548\uc9c8\ud658\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\ub2f9\ud55c \ub208 \uc6b4\ub3d9:<\/strong> \ub208\uc744 \uae5c\ube61\uc774\ub294 \ud69f\uc218\ub97c \ub298\ub9ac\uace0, \uc6d0\uadfc\uc744 \ubc88\uac08\uc544 \ubcf4\uac70\ub098, \ub208\ub3d9\uc790\ub97c \ud06c\uac8c \ub3cc\ub9ac\ub294 \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<hr>\n<h2>T3: \uc601\uc591 \uc12d\ucde8\uc640 \uc2dc\ub825 \ubcf4\ud638 \u2013 \ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/h2>\n<p>\uc6b0\ub9ac\uac00 \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc740 \ub208 \uac74\uac15\uc5d0\ub3c4 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub294 \ub178\ud654\ub85c \uc778\ud55c \uc2dc\ub825 \uc800\ud558\ub97c \ub2a6\ucd94\uace0 \uc548\uacfc \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<h3>\ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \ud575\uc2ec \uc601\uc591\uc18c\uc640 \uc2dd\ud488<\/h3>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778 &#038; \uc9c0\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\uc5d0 \uc9d1\uc911\ub418\uc5b4 \uc788\uc73c\uba70, \ub208\uc744 \uc720\ud574 \uc0b0\uc18c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0 \uc2dc\ub825 \uc800\ud558\ub97c \ub2a6\ucd94\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c, \ub2ec\uac40\ub178\ub978\uc790, \uc625\uc218\uc218<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uc548\uad6c \uac74\uc870\uc99d \uc644\ud654 \ubc0f \ub9dd\ub9c9 \uac74\uac15 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120, \ub4e4\uae30\ub984, \uacac\uacfc\ub958<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A:<\/strong> \uc57c\uac04 \uc2dc\ub825\uacfc \uc810\ub9c9 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488:<\/strong> \ub2f9\uadfc, \uace0\uad6c\ub9c8, \ud638\ubc15, \ub3d9\ubb3c\uc758 \uac04<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c \ubc31\ub0b4\uc7a5 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488:<\/strong> \uc624\ub80c\uc9c0, \ud0a4\uc704, \ub538\uae30 \ub4f1 \uacfc\uc77c, \ud53c\ub9dd, \ube0c\ub85c\ucf5c\ub9ac<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\ud0c0\ubbfc E:<\/strong> \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\ub294 \ud56d\uc0b0\ud654 \ube44\ud0c0\ubbfc\uc73c\ub85c, \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488:<\/strong> \uc544\ubaac\ub4dc, \ud574\ubc14\ub77c\uae30\uc528, \ub545\ucf69 \ub4f1 \uacac\uacfc\ub958, \uc2dd\ubb3c\uc131 \uae30\ub984<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc544\uc5f0:<\/strong> \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc5d0\uc11c \ud65c\uc6a9\ub418\ub3c4\ub85d \ub3d5\uace0, \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488:<\/strong> \uad74, \ubd89\uc740 \uc721\ub958, \ucf69\ub958, \uacac\uacfc\ub958<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c \uc774\ub7ec\ud55c \uc601\uc591\uc18c\ub4e4\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud544\uc694\uc5d0 \ub530\ub77c \uc601\uc591 \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc73c\ub098, \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\uc758 \ud6c4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<hr>\n<h2>T4: \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\uacfc \ub208 \uac74\uac15 \u2013 \uc2a4\ub9c8\ud2b8 \uc2dc\ub300\uc758 \ud604\uba85\ud55c \ub300\ucc98<\/h2>\n<p>\ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130, TV \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0dd\ud65c \uc18d\uc5d0\ub3c4 \uae4a\uc219\uc774 \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4. \ud3b8\ub9ac\ud568\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \uc62c\ubc14\ub974\uc9c0 \uc54a\uc740 \uc0ac\uc6a9\uc740 \ub208 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub514\uc9c0\ud138 \ub208 \ud53c\ub85c(Digital Eye Strain) \uc608\ubc29\uc744 \uc704\ud55c \ud301<\/h3>\n<ul>\n<li><strong>\uc801\uc815 \uac70\ub9ac \uc720\uc9c0:<\/strong> \uc2a4\ub9c8\ud2b8\ud3f0\uc740 30cm \uc774\uc0c1, \ucef4\ud4e8\ud130 \ubaa8\ub2c8\ud130\ub294 50~70cm \uc774\uc0c1 \uac70\ub9ac\ub97c \ub450\uace0 \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\ud654\uba74 \ubc1d\uae30 \uc870\uc808:<\/strong> \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\ucdb0 \ud654\uba74 \ubc1d\uae30\ub97c \uc870\uc808\ud558\uace0, \ub108\ubb34 \ubc1d\uac70\ub098 \uc5b4\ub461\uc9c0 \uc54a\uac8c \uc124\uc815\ud569\ub2c8\ub2e4. \ub300\ube44\ub97c \uc801\uc808\ud788 \uc870\uc808\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc5ec\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ud654\uba74 \uae00\uc790 \ud06c\uae30 \ud655\ub300:<\/strong> \ub208\uc744 \ucc0c\ud478\ub9ac\uc9c0 \uc54a\uace0\ub3c4 \ud3b8\uc548\ud558\uac8c \ubcfc \uc218 \uc788\ub3c4\ub85d \uae00\uc790 \ud06c\uae30\ub97c \ud06c\uac8c \uc124\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8:<\/strong> \ube14\ub8e8\ub77c\uc774\ud2b8 \ud544\ud130 \uae30\ub2a5\uc774 \uc788\ub294 \uae30\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098, \uad00\ub828 \uc571, \ub610\ub294 \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uc548\uacbd\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc2dd\uc801\uc73c\ub85c \ub208 \uae5c\ube61\uc774\uae30:<\/strong> \ub514\uc9c0\ud138 \uae30\uae30\ub97c \uc9d1\uc911\ud574\uc11c \ubcfc \ub54c\ub294 \ub208 \uae5c\ube61\uc784 \ud69f\uc218\uac00 \uc904\uc5b4\ub4e4\uc5b4 \uc548\uad6c \uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\uc2dd\uc801\uc73c\ub85c \uc790\uc8fc \uae5c\ube61\uc5ec \ub208\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n<li><strong>20-20-20 \uaddc\uce59 \uc2e4\ucc9c:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ucd08\uc529 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \uc774\uc0c1 \ub5a8\uc5b4\uc9c4 \uacf3\uc744 \ubcf4\uba70 \ub208\uc758 \ucd08\uc810\uc744 \uc804\ud658\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\ubcc0 \uc870\uba85 \ud655\ubcf4:<\/strong> \uc5b4\ub450\uc6b4 \uacf3\uc5d0\uc11c \ub514\uc9c0\ud138 \uae30\uae30\ub97c \uc0ac\uc6a9\ud558\uba74 \ub208\uc758 \ud53c\ub85c\uac00 \uac00\uc911\ub429\ub2c8\ub2e4. \uc8fc\ubcc0 \uc870\uba85\uc744 \ucda9\ubd84\ud788 \ubc1d\uac8c \uc720\uc9c0\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<\/ul>\n<hr>\n<h2>T5: \ud2b9\uc815 \uc548\uacfc \uc9c8\ud658 \uc774\ud574\uc640 \ub300\ucc98 \u2013 \ubbf8\ub9ac \uc54c\uace0 \uc900\ube44\ud558\ub294 \uc790\uc138<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \ud2b9\uc815 \uc548\uacfc \uc9c8\ud658\uc5d0 \ub300\ud574 \uc774\ud574\ud558\uace0, \ubbf8\ub9ac \ub300\ucc98\ud558\ub294 \uc790\uc138\ub294 \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc5b4\ub974\uc2e0 \uc548\uacfc \uc9c8\ud658<\/h3>\n<ul>\n<li><strong>\ubc31\ub0b4\uc7a5 (Cataract):<\/strong>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \uc0ac\ubb3c\uc774 \ud750\ub9bf\ud558\uac8c \ubcf4\uc774\uac70\ub098, \ube5b \ubc88\uc9d0, \uc2dc\ub825 \uc800\ud558\uac00 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub9c8\uce58 \uc548\uac1c\uac00 \ub080 \uac83\ucc98\ub7fc \ub290\uaef4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \ucd08\uae30\uc5d0\ub294 \uc57d\ubb3c\ub85c \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc73c\ub098, \uad81\uadf9\uc801\uc778 \uce58\ub8cc\ub294 \ud63c\ud0c1\ud574\uc9c4 \uc218\uc815\uccb4\ub97c \uc81c\uac70\ud558\uace0 \uc778\uacf5 \uc218\uc815\uccb4\ub97c \uc0bd\uc785\ud558\ub294 \uc218\uc220\uc785\ub2c8\ub2e4. \uc218\uc220\uc740 \ube44\uad50\uc801 \uac04\ub2e8\ud558\uba70 \uc2dc\ub825 \ud68c\ubcf5 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub179\ub0b4\uc7a5 (Glaucoma):<\/strong>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uc548\uc555 \uc0c1\uc2b9\uc73c\ub85c \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\ucc28 \uc881\uc544\uc9c0\ub2e4\uac00 \uc2e4\uba85\uc5d0 \uc774\ub974\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 &#8216;\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451&#8217;\uc774\ub77c \ubd88\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud55c \uc870\uae30 \ubc1c\uacac\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc1c\uacac \uc2dc \uc548\uc555 \ud558\uac15\uc744 \uc704\ud55c \uc548\uc57d \uc810\uc548, \ub808\uc774\uc800 \uce58\ub8cc, \uc218\uc220 \ub4f1\uc73c\ub85c \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc9c0\ub9cc, \uc190\uc0c1\ub41c \uc2dc\uc2e0\uacbd\uc740 \ud68c\ubcf5\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud669\ubc18\ubcc0\uc131 (Macular Degeneration):<\/strong>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \ub9dd\ub9c9 \uc911\uc2ec\ubd80\uc778 \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \uc77c\uc5b4\ub098 \uc911\uc2ec \uc2dc\ub825\uc774 \uc800\ud558\ub429\ub2c8\ub2e4. \uc0ac\ubb3c\uc774 \ud718\uc5b4\uc838 \ubcf4\uc774\uac70\ub098, \uc9c1\uc120\uc774 \uad6c\ubd88\uad6c\ubd88\ud558\uac8c \ubcf4\uc774\uace0, \uc2dc\uc57c \ud55c\uac00\uc6b4\ub370\uac00 \uac00\ub824\uc838 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \uc870\uae30 \uc9c4\ub2e8\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uc131 \ud669\ubc18\ubcc0\uc131\uc740 \ub8e8\ud14c\uc778 \ub4f1 \uc601\uc591\uc81c \uc12d\ucde8\ub85c \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uace0, \uc2b5\uc131 \ud669\ubc18\ubcc0\uc131\uc740 \uc548\uad6c \ub0b4 \uc8fc\uc0ac \uce58\ub8cc \ub4f1\uc73c\ub85c \uc9c4\ud589\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy):<\/strong>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud574 \ub9dd\ub9c9 \ud608\uad00\uc774 \uc190\uc0c1\ub418\uc5b4 \ucd9c\ud608, \ubd80\uc885 \ub4f1\uc774 \ubc1c\uc0dd\ud558\uace0 \uc2dc\ub825\uc774 \uc800\ud558\ub429\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \ub098\ud0c0\ub098\ub294 \ud569\ubcd1\uc99d \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \ud608\ub2f9 \uc870\uc808\uc774 \uac00\uc7a5 \uc911\uc694\ud558\uba70, \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc5ec\ubd80\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \ub808\uc774\uc800 \uce58\ub8cc, \uc8fc\uc0ac \uce58\ub8cc \ub4f1\uc73c\ub85c \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc548\uad6c\uac74\uc870\uc99d (Dry Eye Syndrome):<\/strong>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \ub208\uc774 \ubed1\ubed1\ud558\uace0 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\uba70, \uac74\uc870\ud568, \ud1b5\uc99d, \ucda9\ud608 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \uc778\uacf5\ub208\ubb3c \uc810\uc548, \uac00\uc2b5\uae30 \uc0ac\uc6a9, \ub208 \uae5c\ube61\uc784 \ud6c8\ub828, \uc628\ucc1c\uc9c8 \ub4f1\uc73c\ub85c \uc99d\uc0c1\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub178\uc548 (Presbyopia):<\/strong>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uc218\uc815\uccb4 \ud0c4\ub825 \uc800\ud558\ub85c \uac00\uae4c\uc6b4 \uac70\ub9ac\uac00 \uc798 \ubcf4\uc774\uc9c0 \uc54a\ub294 \ud604\uc0c1\uc785\ub2c8\ub2e4. \ub3cb\ubcf4\uae30\uac00 \ud544\uc694\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \ub3cb\ubcf4\uae30, \ub2e4\ucd08\uc810 \uc548\uacbd, \ub178\uc548 \uad50\uc815 \uc218\uc220 \ub4f1\uc73c\ub85c \uad50\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \uc804\ubb38\uac00\uc758 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud639\uc2dc\ub77c\ub3c4 \uc758\uc2ec\ub418\ub294 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc9c0\uccb4\ud558\uc9c0 \ub9d0\uace0 \uc548\uacfc\ub97c \ubc29\ubb38\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<hr>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uc885\ud569\uc801\uc778 \ub178\ub825\uc774 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uac00\uc871\ubd84\ub4e4\uc5d0\uac8c \ub208 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc77c\uae68\uc6b0\uace0, \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4, \ub208\uc5d0 \uc88b\uc740 \uc0dd\ud65c \uc2b5\uad00\uacfc \uc601\uc591 \uc12d\ucde8, \ub514\uc9c0\ud138 \uae30\uae30 \ud604\uba85\ud55c \uc0ac\uc6a9, \uadf8\ub9ac\uace0 \uc548\uacfc \uc9c8\ud658\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc774\ud574\uc640 \ub300\ucc98\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubc1d\uace0 \uac74\uac15\ud55c \ub208\uc744 \uc720\uc9c0\ud558\ub294 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ub208 \uac74\uac15\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc138\uc0c1\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \uacc4\uc18d\ud574\uc11c \ubcf4\uace0 \ub290\ub07c\uba70, \ub3c5\ub9bd\uc801\uc774\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc601\uc704\ud558\ub294 \ub370 \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub420 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uc704\ud574 \ub04a\uc784\uc5c6\uc774 \ub178\ub825\ud569\ub2c8\ub2e4. \ub208 \uac74\uac15\uc744 \ud3ec\ud568\ud55c \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud55c \ubaa8\ub4e0 \uc9c8\ubb38\uacfc \uace0\ubbfc\uc5d0 \ub300\ud574 \uc800\ud76c\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubc1d\uc740 \ubbf8\ub798\ub97c \uc800\ud76c\uac00 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud574 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub298 \ud568\uaed8\ud569\ub2c8\ub2e4. \uc0b6\uc758 \ub9ce\uc740 \uc544\ub984\ub2e4\uc6b4 \uc21c\uac04\ub4e4\uc744 \ub208\uc73c\ub85c \ubcf4\uace0 \ub290\ub07c\uba70 \uc990\uae30\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc2dc\ub825\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc57d\ud574\uc9c0\uace0, \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\ub3c4 \ucee4\uc9d1\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ud750\ub9bf\ud574\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ud558\uac70\ub098 \uc548\uc804\uc0ac\uace0\uc758 \uc6d0\uc778\uc774 \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-3206","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3206"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3206\/revisions"}],"predecessor-version":[{"id":3207,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3206\/revisions\/3207"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}