{"id":3244,"date":"2026-04-14T02:02:04","date_gmt":"2026-04-14T02:02:04","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3244"},"modified":"2026-04-14T02:02:04","modified_gmt":"2026-04-14T02:02:04","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-7","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3244","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-7)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uc168\ub2e4\uba74, \uac04\ubcd1\uc778\uc758 \ub9c8\uc74c\uc740 \uac71\uc815\uacfc \ud568\uaed8 \ub9c9\uc911\ud55c \ucc45\uc784\uac10\uc73c\ub85c \uac00\ub4dd\ud560 \uac83\uc785\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub2e8\uc21c\ud55c \uc6b4\ub3d9 \ub2a5\ub825 \uc800\ud558\ub97c \ub118\uc5b4 \uc77c\uc0c1\uc0dd\ud65c \uc804\ubc18\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ubcf5\ud569\uc801\uc778 \uc9c8\ud658\uc774\uae30\uc5d0, \uadf8\ub9cc\ud07c \uc138\uc2ec\ud558\uace0 \uc804\ubb38\uc801\uc778 \uac04\ubcd1\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uacfc \uac04\ubcd1\uc778 \ubaa8\ub450\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc77c \uc218 \uc788\ub3c4\ub85d, \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ud30c\ud0a8\uc2a8\ubcd1\uc744 \uc553\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uac04\ubcd1 \ub178\ud558\uc6b0\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ub3c4\ud30c\ubbfc \uc0dd\uc131 \uc138\ud3ec\uac00 \uc810\uc9c4\uc801\uc73c\ub85c \uc190\uc0c1\ub418\uc5b4 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \ud1f4\ud589\uc131 \uc2e0\uacbd\uc9c8\ud658\uc785\ub2c8\ub2e4. \uc8fc\ub85c \uc6b4\ub3d9 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ub5a8\ub9bc, \uacbd\uc9c1, \ub290\ub9b0 \uc6c0\uc9c1\uc784(\uc11c\ub3d9\uc99d), \uade0\ud615 \uc7a5\uc560(\uc790\uc138 \ubd88\uc548\uc815) \ub4f1\uc758 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6b4\ub3d9 \uc99d\uc0c1 \uc678\uc5d0\ub3c4 \uc218\uba74 \uc7a5\uc560, \ubcc0\ube44, \uc6b0\uc6b8\uac10, \uc778\uc9c0 \uc800\ud558 \ub4f1 \ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1\ub4e4\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc5b4, \uac04\ubcd1 \uc2dc\uc5d0\ub294 \uc774\ub7ec\ud55c \ubaa8\ub4e0 \uce21\uba74\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uac1c\uc778\ub9c8\ub2e4 \uc99d\uc0c1\uc758 \uc885\ub958\uc640 \uc2ec\uac01\ub3c4\uac00 \ub2e4\ub974\ubbc0\ub85c, \uc5b4\ub974\uc2e0\uc758 \ud604\uc7ac \uc0c1\ud0dc\uc640 \uc9c4\ud589 \ub2e8\uacc4\ub97c \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \ub9de\ucda4\ud615 \uac04\ubcd1\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc758 \ud575\uc2ec \uc6d0\uce59<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \ub2e8\uc21c\ud788 \uc2e0\uccb4\uc801 \ub3c4\uc6c0\uc744 \ub118\uc5b4 \uc5b4\ub974\uc2e0\uc758 \uc790\uc874\uac10\uc744 \uc9c0\ucf1c\ub4dc\ub9ac\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc804\uc778\uc801\uc778 \uc811\uadfc\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ub3c5\ub9bd\uc131 \uc874\uc911 \ubc0f \uc720\uc9c0<\/h3>\n<p>\uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \ubd80\ubd84\uc740 \ucd5c\ub300\ud55c \uc9c1\uc811 \ud558\uc2dc\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uc790\uc874\uac10\uc744 \ub192\uc774\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ud544\uc694\ud560 \ub54c\ub9cc \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud558\uace0, \ub108\ubb34 \uc55e\uc11c\uc11c \ubaa8\ub4e0 \uac83\uc744 \ud574\uc8fc\ub824 \ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc77c\uad00\ub41c \ub8e8\ud2f4 \ud615\uc131<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc608\uce21 \uac00\ub2a5\ud55c \ud658\uacbd\uc5d0\uc11c \uc548\uc815\uac10\uc744 \ub290\ub08d\ub2c8\ub2e4. \uc2dd\uc0ac, \uc57d \ubcf5\uc6a9, \ud734\uc2dd, \ud65c\ub3d9 \ub4f1 \uc77c\uc815\ud55c \uc77c\uacfc\ub97c \uc720\uc9c0\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ud63c\ub780\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \uc778\ub0b4\uc2ec\uacfc \ub530\ub73b\ud55c \uc774\ud574<\/h3>\n<p>\uc9c8\ubcd1\uc758 \ud2b9\uc131\uc0c1 \uc5b4\ub974\uc2e0\uc774 \ub290\ub9ac\uac8c \uc6c0\uc9c1\uc774\uac70\ub098 \uc758\uc0ac\uc18c\ud1b5\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc740 \ucda9\ubd84\ud55c \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uc5b4\ub974\uc2e0\uc758 \uac10\uc815\uc744 \uc774\ud574\ud558\ub824 \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1, \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<h3>1. \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \ub099\uc0c1 \uc608\ubc29<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub099\uc0c1\uc740 \uac00\uc7a5 \uc704\ud5d8\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc791\uc740 \ub099\uc0c1\ub3c4 \uace8\uc808\uc774\ub098 \ub2e4\ub978 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uac1c\uc120:<\/strong>\n<ul>\n<li>\ubb38\ud131 \uc81c\uac70, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58 (\uc695\uc2e4, \uc8fc\ubc29).<\/li>\n<li>\uac00\uad6c \ubc30\uce58 \ubcc0\uacbd: \uc774\ub3d9 \ub3d9\uc120\uc744 \ud655\ubcf4\ud558\uace0, \ubfb0\uc871\ud558\uac70\ub098 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \ubb3c\uac74 \uce58\uc6b0\uae30.<\/li>\n<li>\ucda9\ubd84\ud55c \uc870\uba85 \ud655\ubcf4: \ud2b9\ud788 \ubc24\uc5d0\ub294 \uce68\ub300 \uc606 \uc791\uc740 \uc870\uba85\uc744 \ub450\uc5b4 \ud654\uc7a5\uc2e4 \uc774\ub3d9 \uc2dc \uc548\uc804 \ud655\ubcf4.<\/li>\n<li>\uc190\uc7a1\uc774 \uc124\uce58: \ud654\uc7a5\uc2e4, \uce68\ub300 \uc606, \uacc4\ub2e8 \ub4f1\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774 \uc124\uce58.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf4\ud589 \ubcf4\uc870\uae30\uad6c \ud65c\uc6a9:<\/strong> \uc9c0\ud321\uc774, \ubcf4\ud589\uae30 \ub4f1\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc548\uc815\uc801\uc778 \ubcf4\ud589\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uae30\uad6c\ub97c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc2e0\ubc1c \ucc29\uc6a9:<\/strong> \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0 \ubc1c\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc9c0\uc9c0\ud574 \uc8fc\ub294 \uc2e0\ubc1c\uc744 \uc2e4\ub0b4\uc678\uc5d0\uc11c \ucc29\uc6a9\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ub048\uc774 \uc5c6\ub294 \ubca8\ud06c\ub85c \uc2e0\ubc1c\uc774 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\u2018\ub3d9\uacb0(Freezing)\u2019 \ub300\ucc98:<\/strong> \uac11\uc790\uae30 \ubc1c\uc774 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\uc544 \uc6c0\uc9c1\uc784\uc744 \uba48\ucd94\ub294 \ub3d9\uacb0 \ud604\uc0c1 \ubc1c\uc0dd \uc2dc, \u201c\ud558\ub098, \ub458, \uc14b\u201d \uac19\uc740 \uad6c\ub839\uc744 \ubd99\uc774\uac70\ub098, \ubc1c \uc55e\uc5d0 \uc885\uc774 \uc870\uac01\uc744 \ub450\uc5b4 \uc774\ub97c \ub118\uc5b4\uac00\ub294 \uc5f0\uc2b5\uc744 \uc2dc\ud0a4\ub294 \ub4f1 \uc2dc\uac01\uc801\/\uccad\uac01\uc801 \uc790\uadf9\uc744 \ud1b5\ud574 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc99d\uc0c1 \uc870\uc808\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70, \ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc6a9\ub7c9\uc744 \uc815\ud655\ud788 \uc9c0\ud0a4\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud574\uc9c4 \uc2dc\uac04 \uc5c4\uc218:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub808\ubcf4\ub3c4\ud30c \uacc4\uc5f4 \uc57d\ubb3c\uc740 &#8216;\uc57d\ud6a8 \ubc1c\ud604 \uc2dc\uac04&#8217;\uacfc &#8216;\uc57d\ud6a8 \uc18c\uc9c4 \uc2dc\uac04&#8217;\uc744 \uace0\ub824\ud558\uc5ec \ubcf5\uc6a9\ud574\uc57c \uc99d\uc0c1 \uc870\uc808\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\uc6a9 \uae30\ub85d:<\/strong> \uc57d\ubb3c\uc758 \uc885\ub958, \uc6a9\ub7c9, \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uae30\ub85d\ud558\uace0, \uc57d \ubcf5\uc6a9 \ud6c4 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uafb8\uc900\ud788 \uad00\ucc30\ud558\uc5ec \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc804\ub2ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uc778\uc9c0:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc774\uc0c1 \uc6b4\ub3d9\uc99d(\uc774\uc0c1\ud55c \ubab8\ub180\ub9bc), \ud658\uac01, \uc624\uc2ec, \uc800\ud608\uc555 \ub4f1\uc758 \ubd80\uc791\uc6a9\uc744 \uc219\uc9c0\ud558\uace0, \uc774\uc0c1 \uc99d\uc0c1 \ubc1c\ud604 \uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc2dd\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9:<\/strong> \uc77c\ubd80 \uc57d\ubb3c\uc740 \ub2e8\ubc31\uc9c8\uc774 \ub9ce\uc740 \uc74c\uc2dd\uacfc \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\uc0ac \ub610\ub294 \uc758\uc0ac\uc640 \uc0c1\uc758\ud558\uc5ec \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \ubc0f \uc218\ubd84 \uc12d\ucde8<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc800\uc791 \ubc0f \uc5f0\ud558 \uace4\ub780, \ubcc0\ube44 \ub4f1\uc73c\ub85c \uc778\ud574 \uc601\uc591 \ubd88\uade0\ud615\uc744 \uacaa\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0bc\ud0a4\uae30 \uc26c\uc6b4 \uc2dd\ub2e8:<\/strong> \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud55c \uc74c\uc2dd\uc744 \uc900\ube44\ud569\ub2c8\ub2e4 (\uc608: \uc8fd, \uc73c\uae6c \ucc44\uc18c, \ub450\ubd80, \uc0dd\uc120\ucc1c). \uc74c\uc2dd\uc5d0 \uc721\uc218\ub098 \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc5ec \ubaa9 \ub118\uae40\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc791\uace0 \uc7a6\uc740 \uc2dd\uc0ac:<\/strong> \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\ubcf4\ub2e4 \uc18c\ub7c9\uc529 \uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \uc2dd\uc0ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubcc0\ube44 \uc608\ubc29 \ubc0f \ud0c8\uc218 \ubc29\uc9c0\ub97c \uc704\ud574 \ubb3c, \ubcf4\ub9ac\ucc28 \ub4f1\uc744 \uc790\uc8fc \ub9c8\uc2dc\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc5f0\ud558 \uace4\ub780\uc774 \uc2ec\ud558\uba74 \ub18d\ub3c4\ub97c \uc870\uc808\ud55c \uc74c\ub8cc\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc12c\uc720\uc9c8 \uc12d\ucde8 \uc99d\uc9c4:<\/strong> \ubcc0\ube44 \uc608\ubc29\uc744 \uc704\ud574 \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \ub4f1 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \ucda9\ubd84\ud788 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac \uc2dc \uc790\uc138:<\/strong> \uc0c1\uccb4\ub97c \ub611\ubc14\ub85c \uc138\uc6b0\uace0, \uace0\uac1c\ub97c \uc57d\uac04 \uc219\uc778 \uc790\uc138\ub85c \uc2dd\uc0ac\ud558\uba74 \uc74c\uc2dd\ubb3c\uc774 \uae30\ub3c4\ub85c \ub118\uc5b4\uac00\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc11c\ub450\ub974\uc9c0 \uc54a\uace0 \ucc9c\ucc9c\ud788 \uc2dd\uc0ac\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc801\uadf9\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uc7ac\ud65c<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc6b4\ub3d9 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \uc6b4\ub3d9:<\/strong> \ubb3c\ub9ac\uce58\ub8cc\uc0ac, \uc791\uc5c5\uce58\ub8cc\uc0ac \ub4f1 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uad6c\uc131\ud569\ub2c8\ub2e4. (\uc608: \uc2a4\ud2b8\ub808\uce6d, \uc720\uc0b0\uc18c \uc6b4\ub3d9, \uadfc\ub825 \uc6b4\ub3d9, \uade0\ud615 \uc6b4\ub3d9)<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc6b4\ub3d9:<\/strong> \uc0b0\ucc45, \uc815\uc6d0 \uac00\uafb8\uae30, \uac00\ubcbc\uc6b4 \uc9d1\uc548\uc77c \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc6c0\uc9c1\uc784\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud45c\uc815 \uc6b4\ub3d9 \ubc0f \ubc1c\uc131 \uc5f0\uc2b5:<\/strong> \uac00\uba74 \uac19\uc740 \ud45c\uc815\uacfc \uc791\uc740 \ubaa9\uc18c\ub9ac\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc758 \ud754\ud55c \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uac70\uc6b8 \uc55e\uc5d0\uc11c \ud45c\uc815 \uc9d3\uae30, \ub178\ub798 \ubd80\ub974\uae30, \ucc45 \uc77d\uc5b4\uc8fc\uae30 \ub4f1\uc744 \ud1b5\ud574 \uc548\uba74 \uadfc\uc721\uacfc \ubc1c\uc131 \uc5f0\uc2b5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc758\uc0ac\uc18c\ud1b5 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc6b0\uc6b8\uc99d, \ubd88\uc548, \ubb34\uac10\ub3d9 \ub4f1 \ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud560 \uc218 \uc788\uc73c\uba70, \uc5b8\uc5b4 \ub2a5\ub825\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uccad\uacfc \uacf5\uac10:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uacbd\uccad\ud558\uace0 \uac10\uc815\uc5d0 \uacf5\uac10\ud558\uba70 \uc9c0\uc9c0\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \uc88c\uc808\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \uc791\uc740 \uc131\ucde8\uc5d0\ub3c4 \uce6d\ucc2c\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\ud655\ud55c \uc758\uc0ac\uc18c\ud1b5:<\/strong> \uac04\ubcd1\uc778\uc740 \ucc9c\ucc9c\ud788, \ub610\ub837\ud558\uac8c \ub9d0\ud558\uace0, \uac04\ub2e8\ud558\uace0 \uba85\ud655\ud55c \ubb38\uc7a5\uc73c\ub85c \uc9c0\uc2dc\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \ucda9\ubd84\ud788 \uc774\ud574\ud558\uace0 \ubc18\uc751\ud560 \uc2dc\uac04\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc5b8\uc5b4\uc801 \uc18c\ud1b5 \ud65c\uc6a9:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ub9d0\ud558\uae30 \uc5b4\ub824\uc6cc\ud560 \ub54c\ub294 \ud45c\uc815, \ubab8\uc9d3 \ub4f1 \ube44\uc5b8\uc5b4\uc801\uc778 \ub2e8\uc11c\ub97c \ud1b5\ud574 \uc758\uc0ac\ub97c \ud30c\uc545\ud558\ub824 \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc7a5\ub824:<\/strong> \uce5c\uad6c\ub098 \uac00\uc871\uacfc\uc758 \uad50\ub958\ub97c \ud1b5\ud574 \uace0\ub9bd\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ub3d5\uace0, \uc5b4\ub974\uc2e0\uc774 \uc990\uac70\uc6cc\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9\uc774\ub098 \uc5ec\uac00 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc218\uba74 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \ubd88\uba74\uc99d, \ub818\uc218\uba74 \ud589\ub3d9\uc7a5\uc560 \ub4f1\uc73c\ub85c \uc218\uba74\uc758 \uc9c8\uc774 \uc800\ud558\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf8c\uc801\ud55c \uc218\uba74 \ud658\uacbd:<\/strong> \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc628\ub3c4\uac00 \uc801\ub2f9\ud55c \uce68\uc2e4\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 \ub108\ubb34 \uae38\uc9c0 \uc54a\uac8c \uc81c\ud55c\ud558\uc5ec \ubc24\uc7a0\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uae30 \uc804 \uc790\uadf9 \ud53c\ud558\uae30:<\/strong> \uc790\uae30 \uc804 \uce74\ud398\uc778 \uc12d\ucde8, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9, \uacfc\ub3c4\ud55c \ud65c\ub3d9\uc744 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4:<\/strong> \uc2ec\ud55c \uc218\uba74 \uc7a5\uc560\uac00 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \uac74\uac15 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \uc7a5\uae30\uc801\uc778 \uacfc\uc815\uc774\ubbc0\ub85c, \uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \uc2ec\ub9ac\uc801, \uc2e0\uccb4\uc801 \uac74\uac15\uc744 \ub3cc\ubcf4\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd \uc2dc\uac04 \ud655\ubcf4:<\/strong> \uc9e7\ub354\ub77c\ub3c4 \uaddc\uce59\uc801\uc73c\ub85c \uc790\uc2e0\ub9cc\uc758 \ud734\uc2dd \uc2dc\uac04\uc744 \uac00\uc9c0\uba70 \uc7ac\ucda9\uc804\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \ucde8\ubbf8 \ud65c\ub3d9, \uc6b4\ub3d9, \uba85\uc0c1 \ub4f1 \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ubc29\ubc95\uc744 \ucc3e\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc9c0 \uadf8\ub8f9 \ud65c\uc6a9:<\/strong> \ub2e4\ub978 \uac04\ubcd1\uc778\ub4e4\uacfc \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uace0 \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc9c0\uc9c0 \uadf8\ub8f9\uc774\ub098 \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc678\ub85c\uc6c0\uc744 \ud574\uc18c\ud558\uace0 \ud798\uc744 \uc5bb\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \uc694\uccad:<\/strong> \uac04\ubcd1\uc758 \uc5b4\ub824\uc6c0\uc774 \ucee4\uc9c8 \ub54c\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \uac19\uc740 \uc804\ubb38 \uc7ac\uac00\ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \ub3cc\ubd04\uc758 \uc77c\ubd80\ub97c \uc704\uc784\ud558\uace0 \ud544\uc694\ud55c \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \ud63c\uc790 \uac10\ub2f9\ud558\uae30 \uc5b4\ub824\uc6b4 \uc5ec\uc815\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc774 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc77c\uc0c1\uc744 \uc601\uc704\ud560 \uc218 \uc788\ub3c4\ub85d \uc804\ubb38\uc801\uc778 \uc7ac\uac00\ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1\uacfc \ud544\uc694\uc5d0 \ub9de\ucd98 \uac1c\ubcc4\ud654\ub41c \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc218\ub9bd\ud558\uace0, \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0, \uc2dd\uc0ac \ubcf4\uc870, \uc57d\ubb3c \ubcf5\uc6a9 \ud655\uc778, \uc815\uc11c\uc801 \uc9c0\uc9c0 \ub4f1 \uc804\ubc18\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uac04\ubcd1\uc778 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0, \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud55c \uc190\uae38\ub85c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694.<\/p>\n<p>\uc774 \uae00\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \uac04\ubcd1\uc778 \ubd84\ub4e4\uaed8 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub77c\uba70, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \ud56d\uc0c1 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uc168\ub2e4\uba74, \uac04\ubcd1\uc778\uc758 \ub9c8\uc74c\uc740 \uac71\uc815\uacfc \ud568\uaed8 \ub9c9\uc911\ud55c \ucc45\uc784\uac10\uc73c\ub85c \uac00\ub4dd\ud560 \uac83\uc785\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub2e8\uc21c\ud55c \uc6b4\ub3d9 \ub2a5\ub825 \uc800\ud558\ub97c \ub118\uc5b4 \uc77c\uc0c1\uc0dd\ud65c \uc804\ubc18\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ubcf5\ud569\uc801\uc778 \uc9c8\ud658\uc774\uae30\uc5d0, \uadf8\ub9cc\ud07c \uc138\uc2ec\ud558\uace0 \uc804\ubb38\uc801\uc778 \uac04\ubcd1\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uacfc \uac04\ubcd1\uc778 \ubaa8\ub450\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc77c \uc218 \uc788\ub3c4\ub85d, \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ud30c\ud0a8\uc2a8\ubcd1\uc744 \uc553\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-3244","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3244"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3244\/revisions"}],"predecessor-version":[{"id":3245,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3244\/revisions\/3245"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}