{"id":3290,"date":"2026-04-14T02:03:14","date_gmt":"2026-04-14T02:03:14","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3290"},"modified":"2026-04-14T02:03:14","modified_gmt":"2026-04-14T02:03:14","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-17","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3290","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-17)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \uc5ec\ub7ec\ubd84, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\ub1e8\ubcd1\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc720\ubcd1\ub960\uc774 \ub192\uc544\uc9c0\ub294 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c, \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \u2018\uc800\ud608\ub2f9\u2019\uc740 \uace0\ud608\ub2f9\ub9cc\ud07c\uc774\ub098 \uc704\ud5d8\ud558\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub294 \uc751\uae09 \uc0c1\ud669\uc785\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \ud608\ub2f9\uc774 \uac11\uc790\uae30 \ub108\ubb34 \ub0ae\uc544\uc838 \ub1cc\ub97c \ube44\ub86f\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \uc774\uc0c1\uc774 \uc0dd\uae30\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \uc548\uc804\ud55c \uc77c\uc0c1\uc744 \uc704\ud574, \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud558\uba70 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc800\ud608\ub2f9, \uc5b4\ub974\uc2e0\uaed8 \uc65c \ub354 \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc73c\ub85c \ub5a8\uc5b4\uc9c8 \ub54c \uc800\ud608\ub2f9\uc774\ub77c\uace0 \uc9c4\ub2e8\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \ubd88\ucf8c\ud55c \uc99d\uc0c1\uc744 \ub118\uc5b4 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\uc9c0 \ub2a5\ub825 \uc800\ud558 \ubc0f \uce58\ub9e4 \uc99d\uc0c1 \uc545\ud654:<\/strong> \uc800\ud608\ub2f9\uc740 \ub1cc\uc758 \uc5d0\ub108\uc9c0\uc6d0\uc778 \ud3ec\ub3c4\ub2f9 \uacf5\uae09\uc744 \ubc29\ud574\ud558\uc5ec \uc77c\uc2dc\uc801\uc778 \uc778\uc9c0 \uae30\ub2a5 \uc7a5\uc560\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uae30\uc874 \uce58\ub9e4\ub97c \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\uac70\ub098, \uc778\uc9c0 \uc800\ud558\uac00 \uc5c6\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub3c4 \ud63c\ub780, \uc758\uc2dd \ubcc0\ud654 \ub4f1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud574 \uc5b4\uc9c0\ub7ec\uc6c0, \ube44\ud2c0\uac70\ub9bc, \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc758\uc2dd \uc800\ud558 \ub4f1\uc774 \ubc1c\uc0dd\ud558\uba74 \ub099\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub099\uc0c1\uc740 \uace8\uc808, \ud2b9\ud788 \uace0\uad00\uc808 \uace8\uc808 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc838 \uac70\ub3d9 \ubd88\ud3b8\uacfc \uc0b6\uc758 \uc9c8 \uc800\ud558\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\uc7a5\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\uc5b4 \ubd80\uc815\ub9e5, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc2ec\ud608\uad00 \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc800\ud608\ub2f9 \ubb34\uac10\uc9c0\uc99d:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc790\uc728\uc2e0\uacbd\uacc4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud574\ub3c4 \uc804\ud615\uc801\uc778 \uc99d\uc0c1(\ub540, \ub5a8\ub9bc \ub4f1)\uc744 \ub290\ub07c\uc9c0 \ubabb\ud558\ub294 &#8216;\uc800\ud608\ub2f9 \ubb34\uac10\uc9c0\uc99d&#8217;\uc744 \uacaa\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc800\ud608\ub2f9\uc744 \uc778\uc9c0\ud558\uace0 \ub300\ucc98\ud560 \uc2dc\uac04\uc744 \ub193\uccd0 \ub354\uc6b1 \uc704\ud5d8\ud55c \uc0c1\ud669\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ub978 \uc9c8\ud658\uacfc\uc758 \ud63c\ub3d9:<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub178\ud654\ub098 \ub2e4\ub978 \uc9c8\ud658(\ub1cc\uc878\uc911 \ub4f1)\uc758 \uc99d\uc0c1\uacfc \uc720\uc0ac\ud558\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4, \uc81c\ub54c \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778\uacfc \uc5b4\ub974\uc2e0\uc758 \ud2b9\uc774\uc131<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \uc5ec\ub7ec \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud558\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \ub2e4\uc74c\uacfc \uac19\uc740 \ud2b9\uc774\ud55c \uc6d0\uc778\ub4e4\uc774 \uace0\ub824\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc57d\ubb3c \uad00\ub828 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc778\uc290\ub9b0 \ub610\ub294 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c \uacfc\ub2e4 \ud22c\uc5ec:<\/strong> \uc57d\ubb3c \uc6a9\ub7c9 \uacc4\uc0b0 \uc624\ub958, \ucc29\uac01 \ub4f1\uc73c\ub85c \uc778\ud574 \ud544\uc694 \uc774\uc0c1\uc73c\ub85c \ub9ce\uc740 \uc591\uc744 \ubcf5\uc6a9\ud558\uac70\ub098 \uc8fc\uc0ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc758 \ubd88\uaddc\uce59\uc131:<\/strong> \uc2dd\uc0ac \uc2dc\uac04\uc744 \ub193\uce58\uac70\ub098 \uac74\ub108\ub6f0\ub294 \uc0c1\ud669\uc5d0\uc11c \ud608\ub2f9\uac15\ud558\uc81c\ub97c \ubcf5\uc6a9\ud558\uba74 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uc7a5 \ubc0f \uac04 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uc2e0\uc7a5\uc774\ub098 \uac04 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uc57d\ubb3c \ubd84\ud574 \ubc0f \ubc30\uc124\uc774 \ub290\ub824\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc57d\ud6a8 \uc9c0\uc18d \uc2dc\uac04\uc744 \ub298\ub824 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\uc57d\uc81c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \uac00\uc9c0 \uc57d\ubb3c\uc744 \ub3d9\uc2dc\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc57d\ubb3c \uac04 \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc778\ud574 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc2dd\uc0ac \uad00\ub828 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc2dd\uc0ac\ub7c9 \uac10\uc18c \ub610\ub294 \uac70\ub974\uae30:<\/strong> \uc2dd\uc695 \ubd80\uc9c4, \uc5f0\ud558 \uace4\ub780, \uc18c\ud654 \ubd88\ub7c9 \ub4f1\uc73c\ub85c \uc778\ud574 \ud3c9\uc18c\ubcf4\ub2e4 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uac70\ub098 \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac \uc2dc\uac04\uc758 \ubd88\uaddc\uce59\uc131:<\/strong> \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ub97c \ud558\uc9c0 \uc54a\uac70\ub098, \uc2dd\uc0ac\uc640 \uc57d\ubb3c \ubcf5\uc6a9 \uac04\uaca9\uc774 \ub9de\uc9c0 \uc54a\uc744 \ub54c \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\uade0\ud615\ud55c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uac70\ub098, \uc12c\uc720\uc9c8\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc744 \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9 \ud761\uc218\uac00 \uc9c0\uc5f0\ub420 \uacbd\uc6b0 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud65c\ub3d9\ub7c9 \ubc0f \uae30\ud0c0 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc608\uc0c1\uce58 \ubabb\ud55c \uc2e0\uccb4 \ud65c\ub3d9 \uc99d\uac00:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \ud65c\ub3d9\uc744 \ud558\uac70\ub098 \ud798\ub4e0 \uc77c\uc744 \ud558\uba74 \ud608\ub2f9 \uc18c\ubaa8\uac00 \uc99d\uac00\ud558\uc5ec \uc800\ud608\ub2f9\uc774 \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc8fc:<\/strong> \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\ubbc0\ub85c, \ub2f9\ub1e8\ubcd1 \uc57d\uc744 \ubcf5\uc6a9 \uc911\uc778 \uc5b4\ub974\uc2e0\uc774 \uacf5\ubcf5\uc5d0 \uc220\uc744 \ub9c8\uc2dc\uba74 \uc2ec\uac01\ud55c \uc800\ud608\ub2f9\uc5d0 \ube60\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae09\uc131 \uc9c8\ud658:<\/strong> \uac10\uc5fc, \ubc1c\uc5f4 \ub4f1 \uae09\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ucee8\ub514\uc158\uc774 \uc800\ud558\ub418\uba74 \uc2dd\uc0ac\ub97c \uc81c\ub300\ub85c \ubabb\ud558\uace0 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uc0dd\uaca8 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9\uc758 \uc2e0\ud638, \uc5b4\ub974\uc2e0\uc740 \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4\uc694<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc740 \ub2e4\uc591\ud558\uac8c \ub098\ud0c0\ub098\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc804\ud615\uc801\uc778 \uc99d\uc0c1 \uc678\uc5d0 \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc744 \ubcf4\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ud615\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1 (\uc790\uc728\uc2e0\uacbd\uacc4 \uc99d\uc0c1)<\/h3>\n<ul>\n<li><strong>\uc2dd\uc740\ub540:<\/strong> \ud53c\ubd80\uac00 \ucc28\uace0 \ucd95\ucd95\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc190 \ub5a8\ub9bc:<\/strong> \uc190\uc774\ub098 \ubab8\uc774 \ub5a8\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc2b4 \ub450\uadfc\uac70\ub9bc:<\/strong> \uc2ec\uc7a5\uc774 \ube68\ub9ac \ub6f0\ub294 \uac83\uc744 \ub290\ub08d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc30\uace0\ud514:<\/strong> \uac11\uc790\uae30 \uadf9\uc2ec\ud55c \ud5c8\uae30\ub97c \ub290\ub08d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\uc9c0\ub7ec\uc6c0, \ud604\uae30\uc99d:<\/strong> \uc911\uc2ec\uc744 \uc7a1\uae30 \uc5b4\ub835\uace0 \uc4f0\ub7ec\uc9c8 \uac83 \uac19\uc740 \ub290\ub08c\uc774 \ub4ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ube44\uc804\ud615\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1 (\uc2e0\uacbd\ud559\uc801 \uc99d\uc0c1 \ubc0f \uc5b4\ub974\uc2e0 \ud2b9\uc774 \uc99d\uc0c1)<\/h3>\n<ul>\n<li><strong>\ub450\ud1b5, \uc9d1\uc911\ub825 \uc800\ud558:<\/strong> \uba38\ub9ac\uac00 \uc544\ud504\uac70\ub098 \uc9d1\uc911\ud558\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ud63c\ub3c8, \uc9c0\ub0a8\ub825 \uc0c1\uc2e4:<\/strong> \uc2dc\uac04, \uc7a5\uc18c, \uc0ac\ub78c\uc744 \ud63c\ub3d9\ud558\uac70\ub098 \uc5c9\ub6b1\ud55c \ub9d0\uc744 \ud569\ub2c8\ub2e4. \uce58\ub9e4 \uc99d\uc0c1\uc73c\ub85c \uc624\uc778\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\ub85c\uac10, \uc878\uc74c:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \ub290\ub07c\uac70\ub098 \uacc4\uc18d \uc878\ub824 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9dc\uc99d, \ucd08\uc870\ud568, \uacf5\uaca9\uc131:<\/strong> \ud3c9\uc18c\uc640 \ub2e4\ub974\uac8c \uc608\ubbfc\ud574\uc9c0\uac70\ub098 \uc27d\uac8c \ud654\ub97c \ub0c5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9d0 \ub354\ub4ec\uac70\ub9bc, \ubc1c\uc74c \uc774\uc0c1:<\/strong> \ud600\uac00 \uaf2c\uc774\uac70\ub098 \ubc1c\uc74c\uc774 \uc5b4\ub20c\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dc\uc57c \ud750\ub9bc, \ubcf5\uc2dc:<\/strong> \ub208\uc55e\uc774 \ud750\ub9ac\uac70\ub098 \ubb3c\uccb4\uac00 \ub450 \uac1c\ub85c \ubcf4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uadfc\uc721 \uc57d\ud654, \ub9c8\ube44\uac10:<\/strong> \ud314\ub2e4\ub9ac\uc5d0 \ud798\uc774 \uc5c6\uac70\ub098 \ub9c8\ube44\ub418\ub294 \ub290\ub08c\uc774 \ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2b9\ubcc4\ud55c \uc774\uc720 \uc5c6\ub294 \ub099\uc0c1:<\/strong> \uac11\uc790\uae30 \ub118\uc5b4\uc838 \ub2e4\uce58\ub294 \uacbd\uc6b0\uac00 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57c\uac04 \uc800\ud608\ub2f9:<\/strong> \uc218\uba74 \uc911 \uc2dd\uc740\ub540, \uc545\ubabd, \uc7a0\uaf2c\ub300, \uc544\uce68 \ub450\ud1b5, \uadf9\uc2ec\ud55c \ud53c\ub85c\uac10 \ub4f1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\uc99d\uc0c1 \uc800\ud608\ub2f9 (Hypoglycemia unawareness):<\/strong> \uac00\uc7a5 \uc704\ud5d8\ud558\uba70, \uc544\ubb34\ub7f0 \uc99d\uc0c1 \uc5c6\uc774 \uc758\uc2dd \uc18c\uc2e4\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \ud575\uc2ec \uc804\ub7b5<\/h2>\n<p>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \uafb8\uc900\ud558\uace0 \uccb4\uacc4\uc801\uc778 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c \ud575\uc2ec \uc804\ub7b5\ub4e4\uc744 \ucca0\uc800\ud788 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/p>\n<h3>1. \ucca0\uc800\ud55c \ud608\ub2f9 \uad00\ub9ac \ubc0f \uc2dd\uc0ac \uacc4\ud68d<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ub9e4\uc77c \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc138 \ub07c \uc2dd\uc0ac\ub97c \uaddc\uce59\uc801\uc73c\ub85c \ud558\uace0, \ub07c\ub2c8\ub97c \uac70\ub974\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc2dd\uc695\uc774 \uc5c6\ub354\ub77c\ub3c4 \uc18c\ub7c9\uc774\ub77c\ub3c4 \uaf2d \ucc59\uaca8 \ub4dc\uc2dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uace0\ub974\uac8c \uc12d\ucde8\ud558\uace0, \ud2b9\ud788 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c(\ud1b5\uace1\ubb3c, \ucc44\uc18c \ub4f1) \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ucc9c\ucc9c\ud788 \uc624\ub974\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\uc2dd \uc900\ube44 \ubc0f \ud65c\uc6a9:<\/strong> \uc2dd\uc0ac\uc640 \uc2dd\uc0ac \uc0ac\uc774 \uc2dc\uac04\uc774 \uae38\uac70\ub098 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc744 \uacbd\uc6b0, \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud574 \uac74\uac15\ud55c \uac04\uc2dd(\uc6b0\uc720, \uacfc\uc77c, \uacac\uacfc\ub958 \ub4f1)\uc744 \ubbf8\ub9ac \uc900\ube44\ud558\uc5ec \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud0c8\uc218\ub294 \ud608\uc561 \ub18d\ub3c4\ub97c \ub192\uc5ec \ud608\ub2f9 \uc218\uce58\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc815\ud655\ud55c \uc57d\ubb3c \ubcf5\uc6a9 \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04 \uc900\uc218:<\/strong> \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc815\ud574\uc9c4 \uc6a9\ub7c9\uc744 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud788 \ubcf5\uc6a9\ud558\uac70\ub098 \uc8fc\uc0ac\ud569\ub2c8\ub2e4. \uc57d \ubcf5\uc6a9 \uc804 \ud56d\uc0c1 \uc57d\ubb3c \uc885\ub958\uc640 \uc6a9\ub7c9\uc744 \ud655\uc778\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \ud655\uc778:<\/strong> \uc0c8\ub85c \ubcf5\uc6a9\ud558\ub294 \uc57d\uc774 \uc788\uac70\ub098 \uae30\uc874 \uc57d\ubb3c \uc911\ub2e8 \uc2dc \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \ubc0f \ud608\ub2f9 \uc870\uc808\uc5d0 \ubbf8\uce60 \uc601\ud5a5\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc290\ub9b0 \uc8fc\uc0ac\ubc95 \uad50\uc721:<\/strong> \uc778\uc290\ub9b0\uc744 \uc0ac\uc6a9\ud558\ub294 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ub294 \uc815\ud655\ud55c \uc778\uc290\ub9b0 \uc8fc\uc0ac \ubd80\uc704 \ubc0f \ubc29\ubc95\uc5d0 \ub300\ud574 \ucda9\ubd84\ud788 \uad50\uc721\ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uc870\uc815\uc758 \uc911\uc694\uc131:<\/strong> \uc2dd\uc0ac\ub7c9\uc774 \uc904\uac70\ub098 \ud65c\ub3d9\ub7c9\uc774 \ub298\uc5b4\ub0a0 \uacbd\uc6b0, \uc790\uc758\uc801\uc73c\ub85c \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uc9c0 \ub9d0\uace0 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud65c\ub3d9\ub7c9 \uc870\uc808 \ubc0f \uc548\uc804\ud55c \uc6b4\ub3d9<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc774\uace0 \uafb8\uc900\ud55c \uc6b4\ub3d9:<\/strong> \uc8fc 3~5\ud68c, 30\ubd84 \uc774\uc0c1 \uc720\uc0b0\uc18c \uc6b4\ub3d9(\uac77\uae30, \uac00\ubcbc\uc6b4 \uccb4\uc870 \ub4f1)\uc744 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \ud655\uc778:<\/strong> \ud2b9\ud788 \uc6b4\ub3d9 \uc804 \ud608\ub2f9\uc774 100mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 \uac00\ubcbc\uc6b4 \uac04\uc2dd\uc744 \uc12d\ucde8\ud55c \ud6c4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 \ud608\ub2f9\uc744 \ud655\uc778\ud558\uc5ec \uc800\ud608\ub2f9 \uc5ec\ubd80\ub97c \uc810\uac80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uac15\ub3c4 \uc870\uc808:<\/strong> \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \ucee8\ub514\uc158\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc2dc \uac04\uc2dd \uc9c0\ucc38:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud560 \uacbd\uc6b0\ub97c \ub300\ube44\ud558\uc5ec \uc0ac\ud0d5, \uc8fc\uc2a4 \ub4f1 \uc751\uae09 \uac04\uc2dd\uc744 \ud56d\uc0c1 \uc18c\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ucca0\uc800\ud55c \uc790\uac00 \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d<\/h3>\n<ul>\n<li><strong>\uc790\uc8fc \ud608\ub2f9 \uce21\uc815:<\/strong> \uc2dd\uc804, \uc2dd\ud6c4 2\uc2dc\uac04, \uc7a0\uc790\uae30 \uc804, \uc6b4\ub3d9 \uc804\ud6c4 \ub4f1 \uc0c1\ud669\uc5d0 \ub9de\ucdb0 \uc758\ub8cc\uc9c4\uc774 \uc9c0\uc2dc\ud55c \ube48\ub3c4\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \ub54c\ub294 \uc989\uc2dc \uce21\uc815\ud558\uc5ec \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \uae30\ub85d \uc2b5\uad00:<\/strong> \uce21\uc815\ud55c \ud608\ub2f9 \uc218\uce58\ub97c \ub0a0\uc9dc, \uc2dc\uac04, \uc2dd\uc0ac \ub0b4\uc6a9, \ud65c\ub3d9\ub7c9 \ub4f1\uacfc \ud568\uaed8 \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4. \uc774 \uae30\ub85d\uc740 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4 \uc2dc \uc911\uc694\ud55c \uc790\ub8cc\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9\uacc4 \uad00\ub9ac:<\/strong> \ud608\ub2f9\uacc4\uc640 \uc2dc\ud5d8\uc9c0\uac00 \uc815\ud655\ud55c\uc9c0 \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud558\uace0, \uc720\ud6a8\uae30\uac04\uc774 \uc9c0\ub09c \uc2dc\ud5d8\uc9c0\ub294 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc751\uae09 \uc0c1\ud669 \ub300\ube44<\/h3>\n<ul>\n<li><strong>\uc800\ud608\ub2f9 \uc751\uae09\uc2dd\ud488 \uc18c\uc9c0:<\/strong> \uc678\ucd9c \uc2dc\ub098 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4 \ub54c \ud56d\uc0c1 \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub9b4 \uc218 \uc788\ub294 \uc0ac\ud0d5, \ucd08\ucf5c\ub9bf, \uc8fc\uc2a4, \ud3ec\ub3c4\ub2f9 \uce94\ub514(15g \ud0c4\uc218\ud654\ubb3c \uae30\uc900) \ub4f1\uc744 \ubab8\uc5d0 \uc9c0\ub2c8\uace0 \ub2e4\ub2d9\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc54c\ub9ac\uae30:<\/strong> \uac00\uc871, \uce5c\uad6c, \uc9c1\uc7a5 \ub3d9\ub8cc, \ub610\ub294 \uc790\uc8fc \ub9cc\ub098\ub294 \uc774\uc6c3\uc5d0\uac8c \ubcf8\uc778\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc774\uba70 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc74c\uc744 \ubbf8\ub9ac \uc54c\ub9ac\uace0, \uc800\ud608\ub2f9 \uc99d\uc0c1\uacfc \ub300\ucc98\ubc95\uc744 \uc124\uba85\ud574 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc \uc815\ubcf4 \uce74\ub4dc \uc9c0\ucc38:<\/strong> \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ubcf8\uc778\uc758 \uc0c1\ud0dc\ub97c \ube60\ub974\uac8c \uc54c\ub9b4 \uc218 \uc788\ub3c4\ub85d \uc774\ub984, \uc5f0\ub77d\ucc98, \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \uc758\ub8cc \uc815\ubcf4 \uce74\ub4dc\ub098 \uc2e0\ubd84\uc99d\uc744 \uc18c\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac\uc81c \uc900\ube44 (\ud544\uc694\uc2dc):<\/strong> \uc2ec\ud55c \uc800\ud608\ub2f9\uc73c\ub85c \uc758\uc2dd\uc774 \uc5c6\uc5b4\uc9c8 \uacbd\uc6b0\ub97c \ub300\ube44\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758 \ud6c4 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac\uc81c\ub97c \ucc98\ubc29\ubc1b\uc544 \ubcf4\uad00\ud558\uace0, \uac00\uc871\uc774\ub098 \ubcf4\ud638\uc790\uac00 \uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc, \uc774\ub807\uac8c \ub300\ucc98\ud558\uc138\uc694!<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \ub290\ub07c\uac70\ub098 \ud608\ub2f9 \uce21\uc815 \uacb0\uacfc 70mg\/dL \ubbf8\ub9cc\uc77c \ub54c\ub294 \uc989\uc2dc \ub300\ucc98\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ol>\n<li><strong>\uc989\uc2dc 15g\uc758 \ub2e8\uc21c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong> \ucf5c\ub77c, \uc0ac\uc774\ub2e4, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 \ubc18 \ucef5 (120mL), \uc0ac\ud0d5 3~4\uac1c, \ud3ec\ub3c4\ub2f9 \uce94\ub514 3~4\uc815, \uc124\ud0d5 \ud55c \uc21f\uac00\ub77d \ub4f1\uc774 \ud574\ub2f9\ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc774\ub098 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\uc2dd(\ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc)\uc740 \ud761\uc218\uac00 \ub290\ub824 \ud6a8\uacfc\uc801\uc774\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815:<\/strong> 15\ubd84 \ud6c4 \ud608\ub2f9\uc744 \ub2e4\uc2dc \uce21\uc815\ud558\uc5ec 70mg\/dL \uc774\uc0c1\uc73c\ub85c \ud68c\ubcf5\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc18\ubcf5 \uc12d\ucde8:<\/strong> \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 70mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 15g\uc758 \ub2e8\uc21c \ud0c4\uc218\ud654\ubb3c\uc744 \ub2e4\uc2dc \uc12d\ucde8\ud558\uace0 15\ubd84 \ud6c4 \uc7ac\uce21\uc815\ud558\ub294 \uacfc\uc815\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9\uc774 \uc548\uc815\ub41c \ud6c4 \ucd94\uac00 \uc2dd\uc0ac:<\/strong> \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \ub3cc\uc544\uc624\uba74, \ub2e4\uc74c \uc2dd\uc0ac\uae4c\uc9c0 \uc2dc\uac04\uc774 \ub9ce\uc774 \ub0a8\uc558\ub2e4\uba74 \ube75\uc774\ub098 \ud06c\ub798\ucee4 \uac19\uc740 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uacfc \uc6b0\uc720\ub098 \uce58\uc988 \uac19\uc740 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \ud568\uaed8 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc2dd\uc774 \uc5c6\uc744 \uacbd\uc6b0:<\/strong>\n<ul>\n<li>\ud658\uc790\ub97c \uc606\uc73c\ub85c \ub215\ud600 \uae30\ub3c4\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc808\ub300\ub85c \uc785\uc5d0 \uc74c\ub8cc\ub098 \uc74c\uc2dd\uc744 \ub123\uc5b4\uc8fc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/strong> \uc9c8\uc2dd \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubbf8\ub9ac \ucc98\ubc29\ubc1b\uc740 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac\uc81c\uac00 \uc788\ub2e4\uba74 \uc0ac\uc6a9\ubc95\uc5d0 \ub530\ub77c \uc8fc\uc0ac\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc989\uc2dc <strong>119\uc5d0 \uc2e0\uace0<\/strong>\ud558\uc5ec \uc751\uae09 \ub3c4\uc6c0\uc744 \uc694\uccad\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc800\ud608\ub2f9 \uc608\ubc29\uacfc \uad00\ub9ac\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \ub9c9\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc774\ub7ec\ud55c \ubcf5\uc7a1\ud55c \ub2f9\ub1e8 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ud63c\ub780\uc744 \uacaa\uc9c0 \uc54a\ub3c4\ub85d \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0dd\ud65c \uc2b5\uad00, \uc57d\ubb3c \ubcf5\uc6a9 \ud328\ud134, \uac74\uac15 \uc0c1\ud0dc \ub4f1\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec <strong>\ub9de\ucda4\ud615 \uc800\ud608\ub2f9 \uc608\ubc29 \uad50\uc721 \ubc0f \uad00\ub9ac \uacc4\ud68d<\/strong>\uc744 \uc138\uc6cc \ub4dc\ub9bd\ub2c8\ub2e4. \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc640 \uac04\ud638 \uc778\ub825\uc774 \uc5b4\ub974\uc2e0\uc758 \uc2dd\ub2e8 \uad00\ub9ac, \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\ub3c4, \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d, \ud65c\ub3d9\ub7c9 \uc870\uc808 \ub4f1\uc744 \uc138\uc2ec\ud558\uac8c \ub3d5\uace0, \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uace0 \uc815\ud655\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8\ub3c4 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc131\uacfc \ub300\ucc98\ubc95\uc5d0 \ub300\ud55c \uad50\uc721\uc744 \uc81c\uacf5\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub4e0 \uc548\uc2ec\ud558\uace0 \uc9c0\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uac00 \ud568\uaed8 \uc5ed\ub7c9\uc744 \ud0a4\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2e8\uc21c\ud55c \uc8fc\uc758\ub97c \ub118\uc5b4 \uc0dd\ud65c \uc804\ubc18\uc5d0 \uac78\uce5c \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc774 \ud544\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uba70, \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6b4 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \ubc1d\uc740 \ubbf8\uc18c\ub97c \uc704\ud574, \ub298 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \uc5ec\ub7ec\ubd84, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc720\ubcd1\ub960\uc774 \ub192\uc544\uc9c0\ub294 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c, \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \u2018\uc800\ud608\ub2f9\u2019\uc740 \uace0\ud608\ub2f9\ub9cc\ud07c\uc774\ub098 \uc704\ud5d8\ud558\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub294 \uc751\uae09 \uc0c1\ud669\uc785\ub2c8\ub2e4. \uc800\ud608\ub2f9\uc740 \ud608\ub2f9\uc774 \uac11\uc790\uae30 \ub108\ubb34 \ub0ae\uc544\uc838 \ub1cc\ub97c \ube44\ub86f\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \uc774\uc0c1\uc774 \uc0dd\uae30\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \uc548\uc804\ud55c \uc77c\uc0c1\uc744 \uc704\ud574, \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-3290","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3290"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3290\/revisions"}],"predecessor-version":[{"id":3291,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3290\/revisions\/3291"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}