{"id":3300,"date":"2026-04-14T02:03:27","date_gmt":"2026-04-14T02:03:27","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3300"},"modified":"2026-04-14T02:03:27","modified_gmt":"2026-04-14T02:03:27","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-10","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3300","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-10)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c \uac74\uac15, \uc548\ub155\ud558\uc2e0\uac00\uc694? &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc6b0\ub9ac \uc0ac\ud68c\uc758 \ubcf4\uc11d \uac19\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc2e0\uccb4\uc801\uc73c\ub85c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0\uc801\uc73c\ub85c\ub3c4 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uae30\ub97c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub298 \ud568\uaed8\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ub178\ub144\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ucc3e\uc544\uc62c \uc218 \uc788\ub294 &#8216;\uc6b0\uc6b8\uc99d&#8217;\uc740 \ub2e8\uc21c\ud788 \uc2ac\ud514\uc744 \ub118\uc5b4 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc2ec\uac01\ud558\uac8c \uc800\ud574\ud560 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uc801\uc808\ud55c \ub300\ucc98\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \ubc1d\uc740 \ubbf8\uc18c\ub97c \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0, \uc774\ub97c \uadf9\ubcf5\ud558\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc804\ubb38\uc131\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \ub2f4\uc544 \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uac00\uc871, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\ub4e4\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \ubd84\ub4e4\uaed8 \uadc0\ud55c \uc9c0\uce68\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc65c \ub354 \uc870\uc2ec\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc80a\uc740 \uce35\uc758 \uc6b0\uc6b8\uc99d\uacfc\ub294 \ub2e4\ub978 \uc591\uc0c1\uc744 \ubcf4\uc774\uae30\ub3c4 \ud558\uc5ec \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc2e0\uccb4\uc801 \ub178\ud654\uc640 \uc9c8\ubcd1, \ubc30\uc6b0\uc790\ub098 \uce5c\uad6c\uc758 \uc0c1\uc2e4, \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0, \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10 \ub4f1 \ub178\ub144\uae30\uc5d0 \uacaa\ub294 \ub2e4\uc591\ud55c \ubcc0\ud654\ub4e4\uc774 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \ud45c\ud604\ud558\ub294 \ub370 \uc775\uc219\ud558\uc9c0 \uc54a\uac70\ub098, &#8220;\ub098\uc774 \ub4e4\uc5b4\uc11c \uc6b0\uc6b8\ud55c \uac74 \ub2f9\uc5f0\ud558\ub2e4&#8221;\uace0 \uc5ec\uae30\uba70 \uc2a4\uc2a4\ub85c \uc6b0\uc6b8\uc99d\uc744 \uac10\ucd94\ub824 \ud558\uc2dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc6b0\uc6b8\uac10\uc774 \ub450\ud1b5, \uc18c\ud654\ubd88\ub7c9, \ub9cc\uc131\ud53c\ub85c \ub4f1 \uc2e0\uccb4\uc801 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\uae30\ub3c4 \ud558\uc5ec \ub2e8\uc21c\ud55c \ub178\ud654 \ud604\uc0c1\uc774\ub098 \ub2e4\ub978 \uc9c8\ubcd1\uc73c\ub85c \uc624\uc778\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc\uac00 \ub2a6\uc5b4\uc9c0\uae30 \uc26c\uc6cc \ub354\uc6b1 \uc2ec\uce35\uc801\uc778 \uc774\ud574\uc640 \uc801\uadf9\uc801\uc778 \ub300\uc751\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc758 \uccab\uac78\uc74c: \uc815\ud655\ud55c \uc774\ud574\uc640 \uc778\uc815<\/h2>\n<p>\uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \uccab\uac78\uc74c\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0, \uc774\ub97c \uc778\uc815\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc228\uae30\uac70\ub098 \ubd80\uc815\ud558\uae30\ubcf4\ub2e4\ub294, \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uac1d\uad00\uc801\uc73c\ub85c \ubc14\ub77c\ubcf4\ub294 \uc6a9\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc6b0\uc6b8\uc99d\uc740 \ub9c8\uc74c\uc758 \uac10\uae30, \ub204\uad6c\uc5d0\uac8c\ub098 \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/h3>\n<p>\uc6b0\uc6b8\uc99d\uc740 \uac1c\uc778\uc758 \uc758\uc9c0 \ubd80\uc871\uc774\ub098 \ub098\uc57d\ud568\uc758 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ub1cc\uc758 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \ubd88\uade0\ud615\uacfc \uac19\uc740 \uc0dd\ubb3c\ud559\uc801 \uc694\uc778, \uc2ec\ub9ac\uc801 \uc694\uc778, \uc0ac\ud68c\uc801 \uc694\uc778 \ub4f1 \ubcf5\ud569\uc801\uc778 \uc6d0\uc778\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uac10\uae30\uc5d0 \uac78\ub9ac\ub4ef \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc62c \uc218 \uc788\ub294 \ubcf4\ud3b8\uc801\uc778 \uc9c8\ud658\uc784\uc744 \uc774\ud574\ud558\uace0, \uc2a4\uc2a4\ub85c\ub97c \ube44\ub09c\ud558\uac70\ub098 \uc790\ucc45\ud558\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ubcf8\uc778\uc774 \uc6b0\uc6b8\uc99d\uc744 \uacaa\uace0 \uc788\ub2e4\uba74, \uc774\ub294 \uacb0\ucf54 \ubd80\ub044\ub7ec\uc6b4 \uc77c\uc774 \uc544\ub2c8\uba70 \ucda9\ubd84\ud788 \uce58\ub8cc\ub420 \uc218 \uc788\uc74c\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc2e0\uccb4 \uc99d\uc0c1 \ub4a4\uc5d0 \uc228\uc740 \uc6b0\uc6b8\uac10 \ucc3e\uc544\ub0b4\uae30<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uc99d\uc740 \ud754\ud788 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2e0\uccb4\uc801 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9cc\uc131 \ud1b5\uc99d<\/strong>: \ud2b9\ubcc4\ud55c \uc774\uc720 \uc5c6\uc774 \uc5ec\uae30\uc800\uae30 \uc544\ud504\ub2e4\uace0 \ud638\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\ud654 \ubd88\ub7c9 \ubc0f \uc2dd\uc695 \ubd80\uc9c4<\/strong>: \uc785\ub9db\uc774 \uc5c6\uace0 \uccb4\uc911\uc774 \uac10\uc18c\ud558\uac70\ub098, \ubc18\ub300\ub85c \ud3ed\uc2dd\uc744 \ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \uc7a5\uc560<\/strong>: \uc7a0\ub4e4\uae30 \uc5b4\ub835\uac70\ub098, \ubc24\uc5d0 \uc790\uc8fc \uae68\uac70\ub098, \ub108\ubb34 \ub9ce\uc774 \uc790\ub294 \ub4f1\uc758 \uc99d\uc0c1\uc744 \ubcf4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uadf9\uc2ec\ud55c \ud53c\ub85c\uac10<\/strong>: \ubb34\uae30\ub825\ud558\uace0 \uc5d0\ub108\uc9c0\uac00 \uc5c6\uc5b4 \ud65c\ub3d9\ud558\uae30\ub97c \uaebc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc5b5\ub825 \ubc0f \uc9d1\uc911\ub825 \uc800\ud558<\/strong>: \uac74\ub9dd\uc99d\uc774 \uc2ec\ud574\uc9c0\uac70\ub098, \ud310\ub2e8\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\ucc98\ub7fc \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74, \ub2e8\uc21c\ud788 \ub178\ud654\ub098 \ub2e4\ub978 \uc9c8\ubcd1\uc73c\ub85c \uce58\ubd80\ud558\uae30\ubcf4\ub2e4\ub294 \uc6b0\uc6b8\uc99d\uc758 \uac00\ub2a5\uc131\uc744 \uc5fc\ub450\uc5d0 \ub450\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/h3>\n<p>\uc6b0\uc6b8\uc99d\uc740 \uc2a4\uc2a4\ub85c \uadf9\ubcf5\ud558\uae30 \uc5b4\ub824\uc6b4 \uc9c8\ubcd1\uc774\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc758\uc0ac, \uc2ec\ub9ac \uc0c1\ub2f4 \uc804\ubb38\uac00 \ub4f1 \uc219\ub828\ub41c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \ucd08\uae30 \uc9c4\ub2e8\uacfc \uc801\uc808\ud55c \uce58\ub8cc\ub294 \uc6b0\uc6b8\uc99d\uc758 \ub9cc\uc131\ud654\ub97c \ub9c9\uace0 \ube60\ub978 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc804\ubb38\uc801\uc778 \uc758\ub8cc \ubc0f \uc0c1\ub2f4 \uae30\uad00 \uc5f0\uacc4\ub97c \ud1b5\ud574 \uc2e0\uc18d\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\ub4e4<\/h2>\n<p>\uc774\uc81c \uc6b0\uc6b8\uc99d\uc744 \uc774\ud574\ud558\uace0 \uc778\uc815\ud588\ub2e4\uba74, \uc2e4\uc81c \uc0b6\uc5d0\uc11c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uad6c\uccb4\uc801\uc778 \uadf9\ubcf5 \ubc29\ubc95\ub4e4\uc744 \uc54c\uc544\ubcfc \ucc28\ub840\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2e0\uccb4 \ud65c\ub3d9\uc758 \ud65c\uc131\ud654<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ub1cc \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\uace0, \ud589\ubcf5 \ud638\ub974\ubaac \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uc6b0\uc6b8\uac10 \ud574\uc18c\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \uc0b0\ucc45\uacfc \ud587\ubcd5 \ucb10\uae30<\/strong>: \ub9e4\uc77c 30\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\ub294 \uac83\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0, \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \uc870\uc808\ud558\uc5ec \uae30\ubd84 \uac1c\uc120\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d \ubc0f \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>: \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uc2dc\ub2e4\uba74, \uc758\uc790\uc5d0 \uc549\uc544\uc11c \ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \ub9e8\uc190 \uccb4\uc870, \uac00\ubcbc\uc6b4 \uc694\uac00 \ub4f1\uc73c\ub85c \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\ubcf4\uc138\uc694.<\/li>\n<li><strong>\ud568\uaed8\ud558\ub294 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8<\/strong>: \uacbd\ub85c\ub2f9\uc774\ub098 \ubcf5\uc9c0\uad00 \ub4f1\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \uc5b4\ub974\uc2e0 \ub9de\ucda4 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud558\uc5ec \ud0c0\uc778\uacfc\uc758 \uad50\ub958\ub97c \ub298\ub9ac\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0ac\ud68c\uc801 \uad50\ub958\uc758 \ud655\ub300<\/h3>\n<p>\uc0ac\ud68c\uc801 \uace0\ub9bd\uac10\uc740 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc758\ubbf8 \uc788\ub294 \uad00\uacc4\ub97c \ud615\uc131\ud558\uace0 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc815\uc2e0 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871 \ubc0f \uce5c\uad6c\uc640\uc758 \uc815\uae30\uc801\uc778 \uc18c\ud1b5<\/strong>: \uc804\ud654 \ud1b5\ud654, \ubc29\ubb38, \ud568\uaed8 \uc2dd\uc0ac\ud558\uae30 \ub4f1 \uc8fc\uae30\uc801\uc73c\ub85c \uac00\uc871\uc774\ub098 \uce5c\ud55c \uce5c\uad6c\uc640 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70 \uc18c\ud1b5\uc758 \ub048\uc744 \ub193\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucee4\ubba4\ub2c8\ud2f0 \ud65c\ub3d9 \ucc38\uc5ec<\/strong>: \uc885\uad50 \ud65c\ub3d9, \uacbd\ub85c\ub2f9 \ubaa8\uc784, \uc790\uc6d0\ubd09\uc0ac, \ub3d9\ud638\ud68c \ub4f1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \uc9c0\uc5ed\uc0ac\ud68c \ucee4\ubba4\ub2c8\ud2f0 \ud65c\ub3d9\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud574 \ubcf4\uc138\uc694. \uc18c\uc18d\uac10\uacfc \uc720\ub300\uac10\uc744 \ub290\ub07c\uba70 \ud65c\ub825\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd09\uc0ac \ud65c\ub3d9 \ubc0f \ucde8\ubbf8 \ubaa8\uc784<\/strong>: \ub0a8\uc744 \ub3d5\ub294 \ubd09\uc0ac \ud65c\ub3d9\uc740 \uc790\uc874\uac10\uc744 \ub192\uc774\uace0 \uc0b6\uc758 \uc758\ubbf8\ub97c \ucc3e\uac8c \ud574\uc90d\ub2c8\ub2e4. \ub610\ud55c, \ube44\uc2b7\ud55c \uad00\uc2ec\uc0ac\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uacfc \ucde8\ubbf8\ub97c \uacf5\uc720\ud558\uba70 \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uacfc \ucda9\ubd84\ud55c \uc218\uba74<\/h3>\n<p>\ubab8\uacfc \ub9c8\uc74c\uc740 \uae34\ubc00\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2e0\uccb4\ub294 \uac74\uac15\ud55c \uc815\uc2e0\uc758 \ubc14\ud0d5\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8<\/strong>: \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uace8\uace0\ub8e8 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\uace0, \ud2b9\ud788 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \ub4f1\ud478\ub978\uc0dd\uc120, \ud1b5\uace1\ubb3c, \ucc44\uc18c, \uacfc\uc77c \ub4f1\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uce74\ud398\uc778\uc774\ub098 \uc54c\ucf54\uc62c\uc740 \ud53c\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \ud328\ud134 \uc720\uc9c0<\/strong>: \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\uba70, \ub0ae\uc7a0\uc740 \uac00\uae09\uc801 \ud53c\ud558\uac70\ub098 \uc9e7\uac8c \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uce68\uc2e4 \ud658\uacbd\uc744 \ucf8c\uc801\ud558\uac8c \uc870\uc131\ud558\uace0, \uc7a0\ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc815\uc2e0\uc801 \ud65c\ub825 \uc99d\uc9c4<\/h3>\n<p>\ub1cc\ub97c \ud65c\uc131\ud654\ud558\uace0 \uae0d\uc815\uc801\uc778 \uc0ac\uace0\ub97c \uc720\ub3c4\ud558\ub294 \ud65c\ub3d9\uc740 \uc6b0\uc6b8\uc99d \uc608\ubc29 \ubc0f \uadf9\ubcf5\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0c8\ub85c\uc6b4 \ucde8\ubbf8 \ucc3e\uae30 \ubc0f \ud559\uc2b5<\/strong>: \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc545\uae30 \uc5f0\uc8fc, \uae00\uc4f0\uae30, \uc678\uad6d\uc5b4 \ubc30\uc6b0\uae30 \ub4f1 \uc0c8\ub86d\uace0 \ud765\ubbf8\ub85c\uc6b4 \ud65c\ub3d9\uc5d0 \ub3c4\uc804\ud558\uc5ec \ub1cc\ub97c \uc790\uadf9\ud558\uace0 \uc131\ucde8\uac10\uc744 \ub290\uaef4\ubcf4\uc138\uc694.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0dd\uac01 \uc5f0\uc2b5<\/strong>: \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc758 \uace0\ub9ac\uc5d0 \uac07\ud788\uae30\ubcf4\ub2e4\ub294, \uac10\uc0ac \uc77c\uae30\ub97c \uc4f0\uac70\ub098 \ud558\ub8e8\uc5d0 \uc138 \uac00\uc9c0 \uc88b\uc740 \uc77c\uc744 \ub5a0\uc62c\ub9ac\ub294 \ub4f1 \uae0d\uc815\uc801\uc778 \uba74\uc744 \ubcf4\ub824\ub294 \ub178\ub825\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\uc0c1 \ubc0f \uc774\uc644 \uc694\ubc95<\/strong>: \uc2ec\ud638\ud761, \uba85\uc0c1, \uc694\uac00 \ub4f1\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\uace0 \ub9c8\uc74c\uc744 \ud3c9\uc628\ud558\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc804\ubb38\uc801\uc778 \uce58\ub8cc\uc640 \uc0c1\ub2f4<\/h3>\n<p>\uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \ubc29\ubc95\ub4e4\uc740 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \ub54c\ub85c\ub294 \uc804\ubb38\uac00\uc758 \uc801\uadf9\uc801\uc778 \uce58\ub8cc\uac00 \ubc18\ub4dc\uc2dc \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc57d\ubb3c \uce58\ub8cc\uc758 \uc624\ud574\uc640 \uc9c4\uc2e4<\/strong>: \uc6b0\uc6b8\uc99d \uc57d\ubb3c\uc740 \uc911\ub3c5\uc131\uc774 \uc788\uac70\ub098 \ubd80\uc791\uc6a9\uc774 \uc2ec\ud558\ub2e4\ub294 \uc624\ud574\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc804\ubb38\uac00\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ubcf5\uc6a9\ud558\uba74 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc774\uba70, \ub1cc\uc758 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \uade0\ud615\uc744 \ub9de\ucdb0 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ub9ac \uc0c1\ub2f4 \ubc0f \uc778\uc9c0 \ud589\ub3d9 \uce58\ub8cc<\/strong>: \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uac10\uc815\uc744 \ud0d0\uc0c9\ud558\uace0, \ubd80\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 \uae0d\uc815\uc801\uc73c\ub85c \uc804\ud658\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\uc9c0 \ud589\ub3d9 \uce58\ub8cc\ub294 \uc6b0\uc6b8\uc99d\uc758 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc744 \ub2e4\ub8e8\ub294 \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \ub3cc\ubcf4\ub294 \uac00\uc871\uc758 \uc5ed\ud560<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0\ub294 \uac00\uc871\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc9c0\uc9c0\uac00 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uccad\uacfc \uacf5\uac10<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \ube44\ud310 \uc5c6\uc774 \uacbd\uccad\ud558\uace0, \uadf8 \uac10\uc815\uc5d0 \uacf5\uac10\ud574 \uc8fc\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ud070 \uc704\ub85c\uac00 \ub429\ub2c8\ub2e4. &#8220;\ud798\ub0b4\uc138\uc694&#8221;\ub77c\ub294 \ub9d0\ubcf4\ub2e4\ub294 &#8220;\uc5bc\ub9c8\ub098 \ud798\ub4dc\uc138\uc694&#8221;, &#8220;\uc81c\uac00 \ud568\uaed8\ud560\uac8c\uc694&#8221;\uc640 \uac19\uc740 \ud45c\ud604\uc774 \ub354 \ud070 \uc704\ub85c\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud568\uaed8\ud558\ub294 \uc2dc\uac04<\/strong>: \uc2dd\uc0ac\ub97c \ud568\uaed8 \ud558\uac70\ub098, \uc0b0\ucc45\uc744 \ub098\uac00\uac70\ub098, \uac04\ub2e8\ud55c \ud65c\ub3d9\uc744 \uac19\uc774 \ud558\ub294 \ub4f1 \uc5b4\ub974\uc2e0\uacfc \ud568\uaed8 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac83\uc740 \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\uace0 \uc720\ub300\uac10\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uad50\uc721 \ubc0f \uc9c0\uc9c0<\/strong>: \uac00\uc871 \ub610\ud55c \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc815\ubcf4\ub97c \uc5bb\uace0, \uc5b4\ub974\uc2e0\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c0\uc9c0\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud544\uc694\ud558\ub2e4\uba74 \uac00\uc871 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ub178\ub144\uc758 \ud589\ubcf5<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc704\ud55c \uc5ec\uc815\uc5d0 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4. \uc800\ud76c\ub294 \ub2e8\uc21c\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \ub118\uc5b4, \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc815\uc2e0 \uac74\uac15 \uc99d\uc9c4\uc744 \uc704\ud55c \ub9de\ucda4\ud615 \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub3d5\uace0, \uac74\uac15\ud55c \uc2dd\uc0ac\ub97c \uc81c\uacf5\ud558\uba70, \uc548\uc804\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud558\uc5ec \uc6b0\uc6b8\uac10\uc744 \uc720\ubc1c\ud558\ub294 \uc2e0\uccb4\uc801 \uc5b4\ub824\uc6c0\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc0ac\ud68c\uc801 \uad50\ub958 \uc99d\uc9c4 \ud504\ub85c\uadf8\ub7a8<\/strong>: \uc7ac\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \ubc29\ubb38 \uc11c\ube44\uc2a4 \uc2dc, \ub9d0\ubc97\uc774 \ub418\uc5b4 \ub4dc\ub9ac\uace0 \ud568\uaed8 \uac00\ubcbc\uc6b4 \ud65c\ub3d9\uc744 \ud558\uba70 \uc815\uc11c\uc801 \uc720\ub300\uac10\uc744 \ud615\uc131\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc9c0\uc5ed\uc0ac\ud68c \uc5f0\uacc4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub2e4\uc591\ud55c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\uc815\uc2e0 \uac74\uac15 \uc804\ubb38\uac00 \uc5f0\uacc4<\/strong>: \ud544\uc694\uc2dc \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc, \uc2ec\ub9ac \uc0c1\ub2f4 \uc13c\ud130 \ub4f1 \uc804\ubb38 \uae30\uad00\uacfc \uc5f0\uacc4\ud558\uc5ec \uc2e0\uc18d\ud558\uace0 \uc801\uc808\ud55c \uce58\ub8cc\uc640 \uc0c1\ub2f4\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<br \/>\n*   <strong>\uac00\uc871 \uc9c0\uc9c0 \ubc0f \uad50\uc721<\/strong>: \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc5d0 \uc9c0\uce5c \uac00\uc871\ub4e4\uc5d0\uac8c\ub3c4 \ub530\ub73b\ud55c \uc704\ub85c\uc640 \uc2e4\uc9c8\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uc5ec, \ud568\uaed8 \uc6b0\uc6b8\uc99d\uc744 \uadf9\ubcf5\ud574 \ub098\uac08 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c \uc81c\uc2dc\ub41c \ub2e4\uc591\ud55c \uadf9\ubcf5 \ubc29\ubc95\ub4e4\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uac00\uc871, \uadf8\ub9ac\uace0 \uc8fc\ubcc0\uc758 \uad00\uc2ec\uc774 \uc5b4\uc6b0\ub7ec\uc9c4\ub2e4\uba74 \ucda9\ubd84\ud788 \uce58\uc720\ub420 \uc218 \uc788\ub294 \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \ud76c\ub9dd\uc744 \uc783\uc9c0 \ub9c8\uc2dc\uace0, \uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c\uc18d\uc5d0 \ub2e4\uc2dc\uae08 \ud658\ud55c \uc6c3\uc74c\uaf43\uc774 \ud53c\uc5b4\ub0a0 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uc815\uc131\uacfc \uc0ac\ub791\uc73c\ub85c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uacfc \ud589\ubcf5\ud55c \ub178\ub144\uae30\ub97c \uc704\ud574 \uc9c0\uae08 \ubc14\ub85c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc6b0\ub9ac\ub294 \ub2f9\uc2e0\uc758 \uc190\uc744 \uc7a1\uace0 \ud568\uaed8 \uac78\uc5b4\uac08 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c \uac74\uac15, \uc548\ub155\ud558\uc2e0\uac00\uc694? &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc6b0\ub9ac \uc0ac\ud68c\uc758 \ubcf4\uc11d \uac19\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc2e0\uccb4\uc801\uc73c\ub85c\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0\uc801\uc73c\ub85c\ub3c4 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uae30\ub97c \ubcf4\ub0b4\uc2e4 \uc218 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