{"id":33129,"date":"2026-04-14T13:13:43","date_gmt":"2026-04-14T13:13:43","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=33129"},"modified":"2026-04-14T13:13:43","modified_gmt":"2026-04-14T13:13:43","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-1406","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=33129","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-1406)"},"content":{"rendered":"<p>\uc0ac\ub791\uacfc \uc815\uc131\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc12c\uae30\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\ub294 \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba74\uc11c \ub2e4\uc591\ud55c \uc9c8\ubcd1\uacfc \ub9c8\uc8fc\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \u2018\ud30c\ud0a8\uc2a8\ubcd1\u2019\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ub9ce\uc740 \uc5b4\ub824\uc6c0\uacfc \ub3c4\uc804\uc744 \uc548\uaca8\uc8fc\ub294 \uc2e0\uacbd\ud1f4\ud589\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc190\uc0c1\ub418\uba74\uc11c \uc6b4\ub3d9 \uae30\ub2a5\ubfd0 \uc544\ub2c8\ub77c \ube44\uc6b4\ub3d9 \uae30\ub2a5\uc5d0\ub3c4 \uad11\ubc94\uc704\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\uba70 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ub9c8\ub828\ud588\uc2b5\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uae4a\uc740 \uc774\ud574\uc640 \uc138\uc2ec\ud55c \uc8fc\uc758, \uadf8\ub9ac\uace0 \ub04a\uc784\uc5c6\ub294 \uc0ac\ub791\uacfc \uc778\ub0b4\uc2ec\uc744 \uc694\uad6c\ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc870\uae08\uc774\ub098\ub9c8 \ub3c4\uc6c0\uc744 \uc5bb\uace0, \ub354 \ub098\uc544\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \uc2e4\uc9c8\uc801\uc778 \uc9c0\ud61c\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \ubb34\uc5c7\uc744 \uc54c\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud751\uc9c8 \ubd80\uc704 \ub3c4\ud30c\ubbfc \uc2e0\uacbd\uc138\ud3ec \uc18c\uc2e4\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \ubbf8\ubbf8\ud55c \uc99d\uc0c1\uc73c\ub85c \uc2dc\uc791\ub418\uc9c0\ub9cc, \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc810\ucc28 \uc545\ud654\ub418\uba70 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc5b4\ub824\uc6c0\uc744 \ub3d9\ubc18\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h3>\ud30c\ud0a8\uc2a8\ubcd1\uc758 \uc8fc\uc694 \uc99d\uc0c1<\/h3>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor):<\/strong> \uc8fc\ub85c \uc26c\uace0 \uc788\uc744 \ub54c \uc190\uc774\ub098 \ubc1c, \ud131\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uaddc\uce59\uc801\uc778 \ub5a8\ub9bc\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity):<\/strong> \uadfc\uc721\uc774 \ubee3\ubee3\ud574\uc9c0\uace0 \uc6c0\uc9c1\uc784\uc774 \ub454\ud574\uc9c0\uba70, \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c\ub3d9\uc99d (Bradykinesia):<\/strong> \uc6c0\uc9c1\uc784\uc774 \ub290\ub824\uc9c0\uace0, \ub3d9\uc791\uc758 \uc2dc\uc791\uc774 \uc5b4\ub835\uac70\ub098 \ubc18\ubcf5\uc801\uc778 \ub3d9\uc791 \uc218\ud589\uc774 \ud798\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \ud45c\uc815 \ubcc0\ud654\uac00 \uc801\uc5b4\uc9c0\ub294 \uac00\uba74 \uc5bc\uad74, \uae00\uc528 \ud06c\uae30\uac00 \uc791\uc544\uc9c0\ub294 \uc18c\uc790\uc99d\ub3c4 \uc774\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability):<\/strong> \uade0\ud615 \uac10\uac01 \uc0c1\uc2e4\ub85c \uc778\ud574 \uc27d\uac8c \ub118\uc5b4\uc9c0\uac70\ub098 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc6b4\ub3d9 \uc99d\uc0c1:<\/strong> \uc6b0\uc6b8\uc99d, \ubd88\uc548\uc99d, \uc218\uba74 \uc7a5\uc560 (\ud2b9\ud788 \ub818\uc218\uba74 \ud589\ub3d9\uc7a5\uc560), \ubcc0\ube44, \ud6c4\uac01 \uc800\ud558, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \uc5b8\uc5b4 \ubc0f \uc0bc\ud0b4 \uc7a5\uc560 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uac01 \uc5b4\ub974\uc2e0\ub9c8\ub2e4 \uc99d\uc0c1\uc758 \uc885\ub958\uc640 \uc2ec\uac01\ub3c4\ub294 \ub9e4\uc6b0 \ub2e4\uc591\ud558\uac8c \ub098\ud0c0\ub098\ubbc0\ub85c, \uac1c\ubcc4\uc801\uc778 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uac04\ubcd1\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc758 \uae30\ubcf8 \uc6d0\uce59<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \ub2e8\uc21c\ud788 \uc2e0\uccb4\uc801 \ub3cc\ubd04\uc744 \ub118\uc5b4\uc120 \ud3ec\uad04\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\ub0b4\uc2ec\uacfc \uc774\ud574:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ub290\ub824\uc9c4 \uc6c0\uc9c1\uc784\uc774\ub098 \uc758\uc0ac\uc18c\ud1b5 \ubc29\uc2dd\uc5d0 \ub300\ud574 \ucda9\ubd84\ud55c \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uc138\uc694. \uc9c8\ubcd1\uc73c\ub85c \uc778\ud55c \ubcc0\ud654\uc784\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uad00\ub41c \ub8e8\ud2f4 \uc720\uc9c0:<\/strong> \uc608\uce21 \uac00\ub2a5\ud55c \uc77c\uc0c1\uc740 \uc5b4\ub974\uc2e0\uc758 \ubd88\uc548\uac10\uc744 \uc904\uc774\uace0 \uc548\uc815\uac10\uc744 \uc90d\ub2c8\ub2e4. \uc57d \ubcf5\uc6a9, \uc2dd\uc0ac, \uc218\uba74 \ub4f1 \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \ucd5c\uc6b0\uc120:<\/strong> \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc73c\ubbc0\ub85c \uc0dd\ud65c \ud658\uacbd\uc744 \uc548\uc804\ud558\uac8c \uc870\uc131\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\ub9bd\uc131 \uc874\uc911:<\/strong> \uac00\ub2a5\ud55c \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \ud65c\ub3d9\uc740 \uaca9\ub824\ud558\uace0 \uc9c0\uc9c0\ud558\uc5ec \uc790\uc874\uac10\uc744 \ub192\uc5ec\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ud3ec\uad04\uc801 \uc811\uadfc:<\/strong> \uc2e0\uccb4\uc801 \ub3cc\ubd04\uacfc \ud568\uaed8 \uc815\uc2e0\uc801, \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc81c\uacf5\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc804\ubc18\uc801\uc73c\ub85c \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ucd08\uc810\uc744 \ub9de\ucdb0\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc601\uc5ed\ubcc4 \uc2ec\uce35 \uac04\ubcd1 \ud301<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uac04\ubcd1\uc740 \ub2e4\uc591\ud55c \uc601\uc5ed\uc5d0\uc11c \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc57d\ubb3c \uad00\ub9ac: \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc758 \ud575\uc2ec<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac\ub294 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \uc88c\uc6b0\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \ubcf5\uc6a9 \uc2dc\uac04 \uc900\uc218:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud558\uac8c \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e8 10~15\ubd84\uc758 \ucc28\uc774\ub3c4 \uc57d\ud6a8 \ubc1c\ud604\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc54c\ub78c\uc73c\ub85c \uc124\uc815\ud558\uac70\ub098 \uc57d \ubcf5\uc6a9 \uae30\ub85d\ud45c\ub97c \ud65c\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\uc57d\ubb3c \ud6a8\uacfc \ubc0f \ubd80\uc791\uc6a9 \uad00\ucc30:<\/strong> \uc57d \ubcf5\uc6a9 \ud6c4 \uc5b4\ub974\uc2e0\uc758 \uc6c0\uc9c1\uc784\uc774\ub098 \uae30\ubd84 \ubcc0\ud654\ub97c \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud569\ub2c8\ub2e4. \uc57d\ud6a8\uac00 \uac00\uc7a5 \uc798 \ub4e3\ub294 &#8216;On&#8217; \uc0c1\ud0dc\uc640 \uc57d\ud6a8\uac00 \ub5a8\uc5b4\uc9c0\ub294 &#8216;Off&#8217; \uc0c1\ud0dc\ub97c \ud30c\uc545\ud558\uc5ec \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc804\ub2ec\ud558\uba74 \uc57d\ubb3c \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud658\uac01, \uc624\uc2ec, \uc878\uc74c \ub4f1 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc138\uc694.<\/li>\n<li><strong>\uc74c\uc2dd\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uc774\ud574:<\/strong> \ud2b9\uc815 \uc57d\ubb3c (\uc608: \ub808\ubcf4\ub3c4\ud30c)\uc740 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uacfc \ud568\uaed8 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ud761\uc218\uac00 \ubc29\ud574\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac\uc640 \uc57d \ubcf5\uc6a9 \uc2dc\uac04 \uac04\uaca9\uc744 \uc870\uc808\ud558\uac70\ub098 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc2dd\ub2e8\uc744 \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc808\ub300 \uc784\uc758 \uc911\ub2e8 \uae08\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1\uc774 \ud638\uc804\ub418\uc5c8\ub2e4\uace0 \ud574\uc11c \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uc774\ub294 \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc774\ub3d9 \ubc0f \ub099\uc0c1 \uc608\ubc29: \uc548\uc804\ud558\uace0 \ud65c\ub3d9\uc801\uc778 \uc77c\uc0c1 \ub9cc\ub4e4\uae30<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc790\uc138 \ubd88\uc548\uc815, \uc11c\ub3d9\uc99d \ub4f1\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \ucca0\uc800\ud55c \ub099\uc0c1 \uc608\ubc29\uc740 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uac04\ubcd1 \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd \uc870\uc131:<\/strong>\n<ul>\n<li>\uc9d1 \uc548\uc758 \ubb38\ud131, \uc804\uae30 \ucf54\ub4dc, \uae54\uac1c \ub4f1\uc744 \uc81c\uac70\ud558\uc5ec \uac78\ub824 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc744 \uc5c6\uc571\ub2c8\ub2e4.<\/li>\n<li>\uc695\uc2e4, \uce68\ub300 \uc606, \ubcc0\uae30 \uc8fc\ubcc0\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubc24\uc5d0\ub294 \ucda9\ubd84\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud558\uace0, \uce68\ub300\uc5d0\uc11c \ud654\uc7a5\uc2e4\uae4c\uc9c0 \uc57c\uac04 \uc774\ub3d9 \uacbd\ub85c\uc5d0 \uc870\uba85\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub098 \uc2a4\ud2f0\ucee4\ub97c \uc695\uc2e4 \ubc14\ub2e5\uc5d0 \ubd80\ucc29\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac00\uad6c \ubc30\uce58\ub97c \ucd5c\uc18c\ud654\ud558\uace0 \ub3d9\uc120\uc744 \ub113\uac8c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9:<\/strong> \uc9c0\ud321\uc774, \ubcf4\ud589\uae30 \ub4f1 \ubcf4\uc870 \uae30\uad6c\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uc5ec \uade0\ud615\uc744 \uc7a1\uace0 \uc774\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ubcf4\uc870 \uae30\uad6c\ub294 \uc5b4\ub974\uc2e0\uc758 \ud0a4\uc640 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc815\ud655\ud558\uac8c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ubcf4\ud589 \ub3d9\uacb0&#8217; \ub300\ucc98:<\/strong> \uac11\uc790\uae30 \ubc1c\uc774 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\ub294 &#8216;\ubcf4\ud589 \ub3d9\uacb0(Freezing of Gait)&#8217; \ud604\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<ul>\n<li>\ubc14\ub2e5\uc5d0 \uac00\uc0c1\uc758 \uc120\uc744 \uae0b\uac70\ub098 \ubc1c\uc744 \ub4e4\uc5b4 \ub118\uc5b4\uac00\ub3c4\ub85d \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub9ac\ub4ec\uac10 \uc788\ub294 \uc74c\uc545\uc774\ub098 \uba54\ud2b8\ub85c\ub188 \uc18c\ub9ac\ub97c \uc774\uc6a9\ud574 \uaddc\uce59\uc801\uc778 \uac78\uc74c\uc744 \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<li>\uadf8 \uc790\ub9ac\uc5d0\uc11c \uc7a0\uc2dc \uba48\ucdb0 \uc2ec\ud638\ud761\uc744 \ud55c \ub4a4 \ub2e4\uc2dc \uc2dc\uc791\ud558\ub3c4\ub85d \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/li>\n<li>\uace0\uac1c\ub97c \ub4e4\uace0 \uba3c \uacf3\uc744 \ubc14\ub77c\ubcf4\uba70 \uac77\ub3c4\ub85d \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uc758\uc0ac \ub610\ub294 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc758 \uc9c0\ub3c4 \ud558\uc5d0 \uade0\ud615 \uac10\uac01, \uadfc\ub825, \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud569\ub2c8\ub2e4. \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d, \ud0dc\uadf9\uad8c, \uc694\uac00 \ub4f1\uc774 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc2e0\ubc1c \ucc29\uc6a9:<\/strong> \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0 \ubc1c\uc744 \ud3b8\uc548\ud558\uac8c \uac10\uc2f8\ub294, \uad7d\uc774 \ub0ae\uace0 \ub113\uc740 \uc2e0\ubc1c\uc744 \uc2e0\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc2e0\ubc1c \ub048\ubcf4\ub2e4\ub294 \ubca8\ud06c\ub85c(\ucc0d\ucc0d\uc774) \ubc29\uc2dd\uc774 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc5b4\uc124 \ub54c \ucc9c\ucc9c\ud788:<\/strong> \uc549\uac70\ub098 \ub204\uc6e0\ub2e4\uac00 \uc77c\uc5b4\uc124 \ub54c \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uae09\ud558\uac8c \uc6c0\uc9c1\uc774\uba74 \uae30\ub9bd\uc131 \uc800\ud608\uc555\uc73c\ub85c \uc778\ud574 \uc5b4\uc9c0\ub7ec\uc6c0\uc744 \ub290\ub07c\uace0 \ub118\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc601\uc591 \ubc0f \uc218\ubd84 \uc12d\ucde8: \uac74\uac15\ud55c \uc2dd\ub2e8 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc0bc\ud0b4 \uace4\ub780, \ubcc0\ube44, \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \ub4f1\uc73c\ub85c \uc778\ud574 \uc601\uc591 \ubd80\uc871\uc5d0 \ube60\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0bc\ud0b4 \uace4\ub780(\uc5f0\ud558 \uace4\ub780) \uad00\ub9ac:<\/strong>\n<ul>\n<li>\uc74c\uc2dd\uc744 \uc791\uac8c \uc790\ub974\uac70\ub098 \uac08\uc544\uc11c \ubd80\ub4dc\ub7fd\uac8c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc824\ub9ac, \ud478\ub529\ucc98\ub7fc \uc810\uc131\uc774 \uc788\ub294 \uc74c\uc2dd\uc774\ub098 \uac78\ucb49\ud55c \uc74c\ub8cc\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \uc911\uc5d0\ub294 \ubc14\ub978 \uc790\uc138(\ub4f1\uc744 \uace7\uac8c \ud3b4\uace0 \uace0\uac1c\ub294 \uc0b4\uc9dd \uc219\uc778 \uc790\uc138)\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \uc911 \ub300\ud654\ub294 \ucd5c\uc18c\ud654\ud558\uace0, \ucda9\ubd84\ud788 \uc0bc\ud0a8 \ud6c4 \ub2e4\uc74c \uc74c\uc2dd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \ud6c4 30\ubd84 \uc815\ub3c4\ub294 \uc549\uc544\uc788\uac8c \ud558\uc5ec \uc5ed\ub958\ub97c \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcc0\ube44 \uc608\ubc29 \ubc0f \uad00\ub9ac:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \ubcc0\ube44\ub294 \ubd88\ud3b8\uac10\uacfc \ub354\ubd88\uc5b4 \uc57d\ubb3c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<ul>\n<li>\uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \uc12d\ucde8\ub97c \ub298\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc7a5\uc6b4\ub3d9\uc744 \ud65c\uc131\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \ubcc0\ube44\uc57d\uc744 \ucc98\ubc29\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc57d\ubb3c-\uc74c\uc2dd \uc0c1\ud638\uc791\uc6a9 \uace0\ub824:<\/strong> \uc55e\uc11c \uc5b8\uae09\ud588\ub4ef\uc774 \ub808\ubcf4\ub3c4\ud30c \uc81c\uc81c\ub294 \uace0\ub2e8\ubc31 \uc74c\uc2dd\uacfc \ud568\uaed8 \uc12d\ucde8 \uc2dc \ud6a8\uacfc\uac00 \uac10\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ub2e8\ubc31 \uc2dd\uc0ac\ub294 \uc800\ub141 \uc2dc\uac04\uc73c\ub85c \ubbf8\ub8e8\ub294 \ub4f1 \uc870\uc808\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uace8\uace0\ub8e8 \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud558\uace0, \ube44\ud0c0\ubbfc D, \uce7c\uc298 \ub4f1 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc744 \uc704\ud55c \uc601\uc591\uc18c\ub3c4 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc758\uc0ac\uc18c\ud1b5 \ubc0f \uc778\uc9c0 \uc9c0\uc6d0: \uc18c\ud1b5\uc758 \ub2e4\ub9ac \ub193\uae30<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc74c\uc131 \ubcc0\ud654, \ub290\ub9b0 \uc0ac\uace0, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \ub3d9\ubc18\ud560 \uc218 \uc788\uc5b4 \uc758\uc0ac\uc18c\ud1b5\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uccad\uacfc \uc778\ub0b4\uc2ec:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ub9d0\uc774 \ub290\ub9ac\uac70\ub098 \uc791\ub354\ub77c\ub3c4 \ub05d\uae4c\uc9c0 \uacbd\uccad\ud558\uace0 \ucda9\ubd84\ud788 \uae30\ub2e4\ub824\uc90d\ub2c8\ub2e4. \ucd94\uce21\ud558\uc5ec \ub9d0\uc744 \ub04a\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\ud655\ud558\uace0 \uac04\uacb0\ud55c \ub300\ud654:<\/strong> \uc9e7\uace0 \uba85\ud655\ud55c \ubb38\uc7a5\uc73c\ub85c \uc774\uc57c\uae30\ud558\uace0, \ud55c \ubc88\uc5d0 \ud55c \uac00\uc9c0 \uc9c8\ubb38\ub9cc \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc5b8\uc5b4\uc801 \uc18c\ud1b5 \ud65c\uc6a9:<\/strong> \uc81c\uc2a4\ucc98, \ud45c\uc815, \ud544\ub2f4, \uadf8\ub9bc \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \ud65c\uc6a9\ud558\uc5ec \uc758\uc0ac\ub97c \uc804\ub2ec\ud558\uace0 \uc774\ud574\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc790\uadf9:<\/strong> \ud37c\uc990, \uce74\ub4dc \uac8c\uc784, \ub3c5\uc11c, \uae30\uc5b5\ub825 \uac8c\uc784 \ub4f1 \ub1cc\ub97c \ud65c\uc131\ud654\ud558\ub294 \ud65c\ub3d9\uc744 \ud568\uaed8 \ud569\ub2c8\ub2e4. \uc77c\uc0c1\uc801\uc778 \ub300\ud654 \uc18d\uc5d0\uc11c \uacfc\uac70 \ud68c\uc0c1\uc774\ub098 \uc624\ub298 \uc788\uc5c8\ub358 \uc77c\uc5d0 \ub300\ud574 \uc774\uc57c\uae30 \ub098\ub204\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10\uacfc \ubd88\uc548 \uad00\ub9ac:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc6b0\uc6b8\uc99d\uc774\ub098 \ubd88\uc548\uac10\uc744 \ub290\ub07c\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc815\uc11c\uc801\uc778 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \uc54a\uace0, \ud544\uc694\uc2dc \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc218\uba74 \uad00\ub9ac: \ud3b8\uc548\ud55c \ubc24\uc744 \uc704\ud55c \ub178\ub825<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \ubd88\uba74\uc99d, \ub818\uc218\uba74 \ud589\ub3d9\uc7a5\uc560 \ub4f1\uc73c\ub85c \uc778\ud574 \uc218\uba74\uc758 \uc9c8\uc774 \uc800\ud558\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \ud658\uacbd \uc870\uc131:<\/strong> \uce68\uc2e4\uc744 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0, TV \uc2dc\uccad\uc740 \ud53c\ud558\uace0 \ud3b8\uc548\ud55c \uc74c\uc545\uc744 \ub4e3\uac70\ub098 \ub3c5\uc11c\ub97c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 \uc9e7\uac8c \uc81c\ud55c\ud558\uc5ec \ubc24\uc7a0\uc5d0 \ubc29\ud574\uac00 \ub418\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub818\uc218\uba74 \ud589\ub3d9\uc7a5\uc560:<\/strong> \uafc8 \ub0b4\uc6a9\uc744 \uc2e4\uc81c \ud589\ub3d9\uc73c\ub85c \uc62e\uae30\ub294 \ub818\uc218\uba74 \ud589\ub3d9\uc7a5\uc560\uac00 \uc788\ub2e4\uba74, \ub099\uc0c1\uc774\ub098 \ubd80\uc0c1 \ubc29\uc9c0\ub97c \uc704\ud574 \uce68\ub300 \uc8fc\ubcc0\uc744 \uc548\uc804\ud558\uac8c \uc815\ub9ac\ud558\uace0, \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc57d\ubb3c \uce58\ub8cc\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce74\ud398\uc778 \ubc0f \uc54c\ucf54\uc62c \uc81c\ud55c:<\/strong> \uc800\ub141\uc5d0\ub294 \uce74\ud398\uc778\uc774\ub098 \uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uac1c\uc778\uc704\uc0dd \ubc0f \uc637 \uc785\uae30: \uc790\uc874\uac10 \uc720\uc9c0 \ub3d5\uae30<\/h3>\n<p>\uc11c\ub3d9\uc99d, \uacbd\uc9c1 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2a4\uc2a4\ub85c \uc637\uc744 \uc785\uac70\ub098 \uc704\uc0dd \uad00\ub9ac\uac00 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc2dc\uac04 \uc81c\uacf5:<\/strong> \uc11c\ub450\ub974\uc9c0 \uc54a\uace0 \uc5b4\ub974\uc2e0\uc758 \uc18d\ub3c4\uc5d0 \ub9de\ucdb0 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\ub2e8\ud55c \uc758\ub958 \uc120\ud0dd:<\/strong> \ub2e8\ucd94\uac00 \ub9ce\uac70\ub098 \uc9c0\ud37c\uac00 \ubcf5\uc7a1\ud55c \uc637\ubcf4\ub2e4\ub294 \ubca8\ud06c\ub85c, \uace0\ubb34\uc904 \ubc14\uc9c0 \ub4f1 \uc785\uace0 \ubc97\uae30 \uc26c\uc6b4 \uc637\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubaa9\uc695 \uc2dc \uc548\uc804:<\/strong> \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8, \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uace0 \uc0e4\uc6cc \uc758\uc790\ub97c \ud65c\uc6a9\ud558\uc5ec \uc549\uc544\uc11c \uc53b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ubb3c \uc628\ub3c4\ub97c \uc801\uc808\ud788 \uc870\uc808\ud558\uace0, \ud654\uc0c1\uc5d0 \uc720\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6c\uac15 \uc704\uc0dd:<\/strong> \uce58\uc544 \uac74\uac15\uc740 \uc804\uc2e0 \uac74\uac15\uacfc \uc9c1\uacb0\ub418\ubbc0\ub85c, \uaddc\uce59\uc801\uc778 \uc591\uce58\uc640 \uce58\uacfc \uac80\uc9c4\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uc815\uc11c\uc801, \uc2ec\ub9ac\uc801 \uc9c0\uc6d0: \ub9c8\uc74c\uc758 \uc704\ub85c \uac74\ub124\uae30<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uc5d0\uac8c\ub3c4 \ud070 \uc815\uc11c\uc801 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac10\uc815 \uacf5\uac10:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ub290\ub07c\ub294 \uc88c\uc808\uac10, \uc2ac\ud514, \ubd84\ub178 \ub4f1 \ub2e4\uc591\ud55c \uac10\uc815\uc744 \uc778\uc815\ud558\uace0 \uacf5\uac10\ud574\uc90d\ub2c8\ub2e4. &#8220;\ud798\ub4dc\uc2dc\uc8e0?&#8221; \ud55c\ub9c8\ub514\uac00 \ud070 \uc704\ub85c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \ud65c\ub3d9 \uc7a5\ub824:<\/strong> \uc678\ubd80 \ud65c\ub3d9\uc774\ub098 \ucde8\ubbf8 \uc0dd\ud65c\uc744 \uacc4\uc18d \uc774\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud558\uace0 \ub3d5\uc2b5\ub2c8\ub2e4. \uce5c\uad6c\ub098 \uac00\uc871\uacfc\uc758 \uad50\ub958\ub294 \uc678\ub85c\uc6c0\uc744 \ub35c\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud638\uc790\uc758 \uc790\uae30 \uad00\ub9ac:<\/strong> \ubcf4\ud638\uc790 \ub610\ud55c \uc9c0\uce58\uc9c0 \uc54a\ub3c4\ub85d \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4. \uc9c0\uc6d0 \ubaa8\uc784\uc774\ub098 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> \uc6b0\uc6b8\uc99d, \ubd88\uc548\uc99d\uc774 \uc2ec\ud560 \uacbd\uc6b0 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\ub098 \uc2ec\ub9ac \uc0c1\ub2f4\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc804\ubb38\uc801\uc778 \uac04\ubcd1\uc758 \uc911\uc694\uc131: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uadf8 \ubcf5\uc7a1\uc131\uacfc \uc5b4\ub824\uc6c0\uc73c\ub85c \uc778\ud574 \ubcf4\ud638\uc790 \ud63c\uc790 \uac10\ub2f9\ud558\uae30 \ubc84\uac70\uc6b8 \ub54c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uc804\ubb38\uc801\uc778 \uac04\ubcd1 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \ucd5c\uc801\uc758 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uace0, \ubcf4\ud638\uc790\uc5d0\uac8c\ub294 \uc18c\uc911\ud55c \ud734\uc2dd\uacfc \uc548\uc815\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \ud2b9\uc131\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0, \uc774\uc5d0 \ub9de\ub294 \uc804\ubb38\uc801\uc778 \uac04\ubcd1 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uc99d\uc0c1, \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ubd84\uc11d\ud558\uc5ec \ucd5c\uc801\uc758 \ub9de\ucda4\ud615 \uac04\ubcd1 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc219\ub828\ub41c \uc804\ubb38 \uc778\ub825:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud55c \uc804\ubb38 \uc9c0\uc2dd\uacfc \uacbd\ud5d8\uc744 \uac16\ucd98 \uac04\ubcd1 \uc804\ubb38\uac00\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc744 \uc12c\uc138\ud558\uac8c \ub3cc\ubd05\ub2c8\ub2e4. \uc57d\ubb3c \uad00\ub9ac, \uc774\ub3d9 \ubcf4\uc870, \uc2dd\uc0ac \ubcf4\uc870, \uc704\uc0dd \uad00\ub9ac \ub4f1 \uc804\ubc18\uc801\uc778 \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0\uc740 \ubb3c\ub860, \uc815\uc11c\uc801 \uc9c0\uc9c0\uae4c\uc9c0 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \uad00\ub9ac:<\/strong> \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \ubcf4\ud589 \ubcf4\uc870 \ub4f1 \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uba70 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud638\uc790 \uc9c0\uc6d0:<\/strong> \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc7a0\uc2dc\ub098\ub9c8 \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \uc7ac\ucda9\uc804\ud560 \uc218 \uc788\ub3c4\ub85d \ub3cc\ubd04 \uacf5\ubc31\uc744 \uba54\uc6cc\ub4dc\ub9bd\ub2c8\ub2e4. \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0, \uac04\ubcd1\uc5d0 \ub300\ud55c \uc870\uc5b8\uc744 \uc81c\uacf5\ud558\uc5ec \ubcf4\ud638\uc790\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5f0\uc18d\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0 \uae30\ub85d\ud558\uc5ec, \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc5d0\uac8c \ub9ce\uc740 \ub3c4\uc804\uc744 \uc548\uaca8\uc8fc\ub294 \uc9c8\ubcd1\uc774\uc9c0\ub9cc, \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uafb8\uc900\ud55c \ub178\ub825, \uadf8\ub9ac\uace0 \uc0ac\ub791\uacfc \uc778\ub0b4\uac00 \uc788\ub2e4\uba74 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc5bc\ub9c8\ub4e0\uc9c0 \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc0b4\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\ub4e4\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc190\uae38\uacfc \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \uc77c\uc0c1\uc744 \uc9c0\ucf1c\ub4dc\ub9ac\uace0, \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8\ub294 \ub9c8\uc74c\uc758 \uc548\uc2ec\uc744 \uc120\ubb3c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud574 \ub354 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74, \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc800\ud76c\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc758 \ud3b8\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\uacfc \uc815\uc131\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc12c\uae30\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\ub294 \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba74\uc11c \ub2e4\uc591\ud55c \uc9c8\ubcd1\uacfc \ub9c8\uc8fc\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \u2018\ud30c\ud0a8\uc2a8\ubcd1\u2019\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ub9ce\uc740 \uc5b4\ub824\uc6c0\uacfc \ub3c4\uc804\uc744 \uc548\uaca8\uc8fc\ub294 \uc2e0\uacbd\ud1f4\ud589\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc190\uc0c1\ub418\uba74\uc11c \uc6b4\ub3d9 \uae30\ub2a5\ubfd0 \uc544\ub2c8\ub77c \ube44\uc6b4\ub3d9 \uae30\ub2a5\uc5d0\ub3c4 \uad11\ubc94\uc704\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\uba70 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 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