{"id":3326,"date":"2026-04-14T02:04:04","date_gmt":"2026-04-14T02:04:04","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3326"},"modified":"2026-04-14T02:04:04","modified_gmt":"2026-04-14T02:04:04","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-11","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3326","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-11)"},"content":{"rendered":"<p>\ucc2c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \uac70\ub9ac\uac00 \ud558\uc580 \ub208\uc73c\ub85c \ub4a4\ub36e\uc774\ub294 \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808, \uaca8\uc6b8\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc124\ub818\uc744 \uc548\uaca8\uc8fc\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0\ub294 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ucde8\uc57d\ud558\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uaca8\uc6b8\uc740 \uac01\uc885 \uc9c8\ubcd1\uacfc \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ub294 \uacc4\uc808\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uace0, \ud3c9\uc548\ud55c \uaca8\uc6b8\uc744 \uc900\ube44\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15, \uc65c \ub354 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uaca8\uc6b8\ucca0\uc740 \ub2e4\ub978 \uacc4\uc808\uc5d0 \ube44\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \ub354 \ud070 \uc704\ud611\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc774\uc720\ub97c \uba87 \uac00\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uae30\uc628 \ubcc0\ud654\uc640 \uba74\uc5ed\ub825 \uc800\ud558<\/h3>\n<ul>\n<li>\ucd94\uc6b4 \ub0a0\uc528\ub294 \ud608\uc561 \uc21c\ud658\uc744 \uc800\ud574\ud558\uace0, \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ubab8\uc774 \ub354 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uc18c\ubaa8\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li>\uc774\ub85c \uc778\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 <strong>\uba74\uc5ed \uccb4\uacc4\uac00 \uc57d\ud654<\/strong>\ub418\uc5b4 \uac10\uae30, \ub3c5\uac10, \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li>\uae09\uaca9\ud55c \uc2e4\ub0b4\uc678 \uc628\ub3c4 \ucc28\uc774\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c <strong>\uc2ec\ud608\uad00 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8<\/strong>\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub9cc\uc131 \uc9c8\ud658 \uc545\ud654 \uc704\ud5d8<\/h3>\n<ul>\n<li>\uace0\ud608\uc555, \ub2f9\ub1e8, \uc2ec\uc7a5 \uc9c8\ud658 \ub4f1 \uae30\uc874\uc5d0 \uc553\uace0 \uacc4\uc2dc\ub358 <strong>\ub9cc\uc131 \uc9c8\ud658\uc774 \ucd94\uc6b4 \ub0a0\uc528\uc5d0 \ub354\uc6b1 \uc545\ud654\ub420 \uac00\ub2a5\uc131<\/strong>\uc774 \ud07d\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \ub1cc\uc878\uc911\uc774\ub098 \uc2ec\uadfc\uacbd\uc0c9\uacfc \uac19\uc740 \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd\ub960\uc774 \uaca8\uc6b8\ucca0\uc5d0 \uc99d\uac00\ud558\ub294 \uacbd\ud5a5\uc744 \ubcf4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ud65c\ub3d9\ub7c9 \uac10\uc18c\uc640 \uc815\uc2e0 \uac74\uac15<\/h3>\n<ul>\n<li>\ucd94\uc6b4 \ub0a0\uc528\uc640 \ubbf8\ub044\ub7ec\uc6b4 \uae38 \ub54c\ubb38\uc5d0 <strong>\uc2e4\uc678 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c<\/strong> \uc2e0\uccb4 \ud65c\ub3d9\ub7c9\uc774 \uac10\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc774\ub294 \uadfc\ub825 \uc800\ud558\uc640 \uc18c\ud654 \ubd88\ub7c9\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \ud587\ubcd5 \ub178\ucd9c \uac10\uc18c\ub294 <strong>\uaca8\uc6b8\ucca0 \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uba74\uc99d<\/strong>\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uc8fc\uc694 \uac74\uac15 \uc704\ud5d8 \uc694\uc18c\uc640 \uc608\ubc29<\/h2>\n<p>\uc774\uc81c \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc694\uc18c\ub4e4\uc744 \uc9da\uc5b4\ubcf4\uace0, \uac01\uac01\uc5d0 \ub300\ud55c \ud6a8\uacfc\uc801\uc778 \uc608\ubc29 \ubc0f \uad00\ub9ac \ubc29\ubc95\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \ub099\uc0c1 \uc0ac\uace0 \uc608\ubc29<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc740 \ube59\ud310\uae38\uc774\ub098 \ub208\uc73c\ub85c \uc778\ud55c \ubbf8\ub044\ub7ec\uc6c0, \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ub450\uaebc\uc6b4 \uc637\ucc28\ub9bc\uc774\ub098 \uc2dc\uc57c \ud655\ubcf4\uc758 \uc5b4\ub824\uc6c0\uc73c\ub85c <strong>\ub099\uc0c1 \uc0ac\uace0 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4.<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub099\uc0c1\uc740 \uace8\uc808\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uace0, \ud68c\ubcf5\uc774 \ub354\ub38c \ud569\ubcd1\uc99d \ubc1c\uc0dd \ubc0f \uc7a5\uae30 \uc694\uc591\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc8fc\ub85c \uc0dd\ud65c\ud558\ub294 \uacf5\uac04\uc758 \ubb38\ud131\uc744 \uc81c\uac70\ud558\uac70\ub098 \uacbd\uc0ac\ub85c\ub97c \uc124\uce58\ud558\uace0, \ubd88\ud544\uc694\ud55c \ubb3c\uac74\uc744 \uce58\uc6cc \uc774\ub3d9 \ub3d9\uc120\uc744 \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4. \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5\uc5d0\ub294 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8<\/strong>\ub97c \uae54\uc544\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \ubcf4\uc870 \uc6a9\ud488 \ud65c\uc6a9:<\/strong> \ud654\uc7a5\uc2e4, \uce68\ub300 \uc606, \uacc4\ub2e8 \ub4f1\uc5d0\uc11c <strong>\uc548\uc804 \uc190\uc7a1\uc774<\/strong>\ub97c \uc124\uce58\ud558\uace0, \ud544\uc694\uc2dc <strong>\ubcf4\ud589 \ubcf4\uc870\uae30\uad6c<\/strong>(\uc9c0\ud321\uc774, \uc6cc\ucee4 \ub4f1) \uc0ac\uc6a9\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc2e0\ubc1c \ucc29\uc6a9:<\/strong> \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0 \ubc1c\uc5d0 \uc798 \ub9de\ub294 <strong>\ud3b8\uc548\ud558\uace0 \uad7d \ub0ae\uc740 \uc2e0\ubc1c<\/strong>\uc744 \uc2e0\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc591\ub9d0\uc740 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uac83\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uade0\ud615\uac10\uac01\uacfc \uadfc\ub825\uc744 \ud0a4\uc6b0\ub294 <strong>\uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>(\uc2a4\ud2b8\ub808\uce6d, \ub9e8\uc190\uccb4\uc870)\uc744 \uafb8\uc900\ud788 \ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc800\uccb4\uc628\uc99d \ubc0f \ub3d9\uc0c1 \uc608\ubc29<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc838 \uc800\uccb4\uc628\uc99d\uc5d0 \uc27d\uac8c \ub178\ucd9c\ub420 \uc218 \uc788\uc73c\uba70, \ud608\uc561 \uc21c\ud658\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc544 \ub3d9\uc0c1 \uc704\ud5d8\ub3c4 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub97c <strong>20~22\ub3c4<\/strong> \uc815\ub3c4\ub85c \uc720\uc9c0\ud558\uace0, \uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654\uac00 \uc5c6\ub3c4\ub85d \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4. \uac00\uae09\uc801 \ub09c\ubc29\ube44\ub97c \uc544\ub07c\ub824 \uc2e4\ub0b4 \uc628\ub3c4\ub97c \ub108\ubb34 \ub0ae\uac8c \uc720\uc9c0\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc758\ubcf5 \ucc29\uc6a9:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 <strong>\uc5ec\ub7ec \uacb9\uc758 \uc637\uc744 \uacb9\uccd0 \uc785\uc5b4<\/strong> \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uace0, \ubaa8\uc790, \ubaa9\ub3c4\ub9ac, \uc7a5\uac11 \ub4f1 \ubc29\ud55c\uc6a9\ud488\uc744 \ubc18\ub4dc\uc2dc \ucc29\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ub0b4\ubcf5\uc774\ub098 \uac00\ubcbc\uc6b4 \uac89\uc637\uc744 \uac78\uce58\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \uc790\uc8fc \ub9c8\uc154 <strong>\uc218\ubd84\uc744 \ubcf4\ucda9\ud558\uace0 \uccb4\uc628\uc744 \uc720\uc9c0<\/strong>\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc678\ucd9c \uc2dc \uc8fc\uc758:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\uc5d0 \uc7a5\uc2dc\uac04 \uc678\ucd9c\uc740 \uc790\uc81c\ud558\uace0, \ud2b9\ud788 \uc0c8\ubcbd\uc774\ub098 \ub2a6\uc740 \ubc24 \uc678\ucd9c\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud638\ud761\uae30 \uc9c8\ud658 (\ub3c5\uac10, \ud3d0\ub834 \ub4f1) \uc608\ubc29<\/h3>\n<p>\uba74\uc5ed\ub825\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub3c5\uac10, \ud3d0\ub834 \ub4f1\uc758 \ud638\ud761\uae30 \uc9c8\ud658\uc740 \ub2e8\uc21c\ud55c \uac10\uae30\ub97c \ub118\uc5b4 \uc0dd\uba85\uc5d0 \uc704\ud611\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc608\ubc29 \uc811\uc885\uc758 \uc911\uc694\uc131:<\/strong> <strong>\ub3c5\uac10 \ubc0f \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885<\/strong>\uc740 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \ud544\uc218 \uc694\uc18c\uc785\ub2c8\ub2e4. \ub9e4\ub144 \uac00\uc744 \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uc744 \uc644\ub8cc\ud558\uace0, \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885 \uc5ec\ubd80\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\uc704\uc0dd \ucca0\uc800:<\/strong> <strong>\uc190 \uc53b\uae30<\/strong>\ub97c \uc0dd\ud65c\ud654\ud558\uace0, \uc678\ucd9c \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ube44\ub204\ub85c 30\ucd08 \uc774\uc0c1 \uc190\uc744 \uc53b\ub3c4\ub85d \uc9c0\ub3c4\ud569\ub2c8\ub2e4. \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30 \uc2dc\uc5d0\ub294 \uc637\uc18c\ub9e4\ub85c \uc785\uacfc \ucf54\ub97c \uac00\ub9ac\ub294 <strong>\uae30\uce68 \uc608\uc808<\/strong>\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \uc2b5\ub3c4 \uc870\uc808 \ubc0f \ud658\uae30:<\/strong> \uac74\uc870\ud55c \uc2e4\ub0b4\ub294 \ud638\ud761\uae30 \uc810\ub9c9\uc744 \uc57d\ud558\uac8c \ub9cc\ub4dc\ubbc0\ub85c, \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec <strong>\uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 50~60%<\/strong>\ub85c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ud558\ub8e8 2~3\ud68c \uc9e7\uac8c\ub77c\ub3c4 <strong>\ud658\uae30<\/strong>\ub97c \ud558\uc5ec \uc2e4\ub0b4 \uacf5\uae30\ub97c \uae68\ub057\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658 \uc545\ud654 \uc608\ubc29<\/h3>\n<p>\ucd94\uc6b4 \ub0a0\uc528\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ud608\uc555\uc744 \ub192\uc5ec \uace0\ud608\uc555, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911 \ub4f1 \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658\uc758 \ubc1c\uc0dd \ubc0f \uc545\ud654 \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \ud608\uc555\/\ud608\ub2f9 \uccb4\ud06c:<\/strong> \ud3c9\uc18c \uace0\ud608\uc555\uc774\ub098 \ub2f9\ub1e8\ub97c \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc740 <strong>\ub9e4\uc77c \ud608\uc555\uacfc \ud608\ub2f9\uc744 \uce21\uc815<\/strong>\ud558\uace0 \uae30\ub85d\ud558\uc5ec \ubcc0\ud654\ub97c \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uccb4\uc628 \uc720\uc9c0\uc640 \uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30:<\/strong> \ub530\ub73b\ud55c \uc2e4\ub0b4\uc5d0 \uc788\ub2e4\uac00 \uac11\uc790\uae30 \ucd94\uc6b4 \uacf3\uc73c\ub85c \ub098\uac00\ub294 \uac83\uc744 \ud53c\ud558\uace0, \uc678\ucd9c \uc2dc\uc5d0\ub294 \uccb4\uc628 \uc720\uc9c0\ub97c \uc704\ud574 <strong>\uc644\ubcbd\ud55c \ubc29\ud55c \ub300\ube44<\/strong>\ub97c \ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ud55c \uc2dd\ub2e8 \uc720\uc9c0:<\/strong> \uc9dc\uace0 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc740 \ud53c\ud558\uace0, <strong>\ucc44\uc18c\uc640 \uacfc\uc77c \uc704\uc8fc\uc758 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/strong>\uc744 \uc720\uc9c0\ud558\uba70, \uacfc\ub3c4\ud55c \uc74c\uc8fc\uc640 \ud761\uc5f0\uc740 \ubc18\ub4dc\uc2dc \uc790\uc81c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\uc5d0\ub294 \uaca9\ub82c\ud55c \uc678\ubd80 \ud65c\ub3d9\ubcf4\ub2e4\ub294 <strong>\uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9<\/strong>(\uac77\uae30, \uc2a4\ud2b8\ub808\uce6d)\uc744 \uafb8\uc900\ud788 \ud558\uc5ec \ud608\uc561 \uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ud53c\ubd80 \uac74\uc870 \ubc0f \uac00\ub824\uc6c0\uc99d \uad00\ub9ac<\/h3>\n<p>\uaca8\uc6b8\ucca0 \uac74\uc870\ud55c \uacf5\uae30\uc640 \ub09c\ubc29\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud53c\ubd80\ub97c \ub354\uc6b1 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uac01\uc9c8, \uac00\ub824\uc6c0\uc99d\uc744 \uc720\ubc1c\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubcf4\uc2b5\uc81c \uc0ac\uc6a9:<\/strong> \uc0e4\uc6cc\ub098 \ubaa9\uc695 \ud6c4 \ubb3c\uae30\uac00 \ub9c8\ub974\uae30 \uc804\uc5d0 <strong>\ubcf4\uc2b5\ub825\uc774 \uc88b\uc740 \ub85c\uc158\uc774\ub098 \ud06c\ub9bc<\/strong>\uc744 \ucda9\ubd84\ud788 \ubc1c\ub77c\uc90d\ub2c8\ub2e4. \uac74\uc870\ud568\uc774 \uc2ec\ud55c \ubd80\uc704\ub294 \uc218\uc2dc\ub85c \ub367\ubc14\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubaa9\uc695 \uc2b5\uad00 \uc870\uc808:<\/strong> \ub108\ubb34 \ub728\uac70\uc6b4 \ubb3c\ub85c \uc7a5\uc2dc\uac04 \ubaa9\uc695\ud558\ub294 \uac83\uc740 \ud53c\ubd80\ub97c \ub354 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc9e7\uac8c \uc0e4\uc6cc\ud558\uace0 <strong>\uc21c\ud55c \ubcf4\uc2b5 \ube44\ub204<\/strong>\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uccb4\ub0b4 \uc218\ubd84 \ubcf4\ucda9\uc740 \ud53c\ubd80 \uac74\uac15\uc5d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc2dc\ub3c4\ub85d \uad8c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uaca8\uc6b8\ucca0 \uc6b0\uc6b8\uac10 \ubc0f \uce58\ub9e4 \uad00\ub9ac<\/h3>\n<p>\ub0ae\uc774 \uc9e7\uc544\uc9c0\uace0 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \uc5b4\ub974\uc2e0\ub4e4\uc740 \uaca8\uc6b8\ucca0 \uc6b0\uc6b8\uac10\uc744 \ub290\ub07c\uae30 \uc26c\uc6b0\uba70, \uc774\ub294 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc5d0\ub3c4 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 <strong>\ud558\ub8e8 15\ubd84 \uc774\uc0c1 \ud587\ubcd5\uc744 \ucb10\uc5b4<\/strong> \ube44\ud0c0\ubbfc D\ub97c \ud569\uc131\ud558\uace0 \uae30\ubd84 \uc804\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ucc3d\uac00\uc5d0 \uc549\uc544 \ud587\ubcd5\uc744 \ucb10\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec \ub3c5\ub824:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc\uc758 \uc18c\ud1b5\uc744 \ub298\ub9ac\uace0, \uc5b4\ub974\uc2e0\uc774 \uc990\uac70\uc6cc\ud558\ub294 <strong>\ucde8\ubbf8 \ud65c\ub3d9\uc774\ub098 \uc0ac\ud68c \ubaa8\uc784<\/strong>\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \ub3c5\ub824\ud558\uc5ec \uace0\ub9bd\uac10\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \uc804\ubb38\uac00 \uc0c1\ub2f4:<\/strong> <strong>\uc9c0\uc18d\uc801\uc778 \uc6b0\uc6b8\uac10\uc774\ub098 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uac00 \uc758\uc2ec<\/strong>\ub41c\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \ub530\ub73b\ud55c \uaca8\uc6b8<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \uccb4\uc628\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc885\ud569\uc801\uc774\uace0 \uc138\uc2ec\ud55c \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uc5b4\ub974\uc2e0 \ub3cc\ubd04 \uc11c\ube44\uc2a4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ucdb0 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 <strong>\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0, \uc2dd\uc0ac \uc900\ube44, \ubcd1\uc6d0 \ub3d9\ud589, \uc2e4\ub0b4 \ud658\uacbd \uad00\ub9ac<\/strong> \ub4f1 \ub2e4\uc591\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec \uaca8\uc6b8\ucca0 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc704\ud5d8\uc744 \uc904\uc5ec\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uc801\uc778 \uac74\uac15 \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc758 <strong>\uac74\uac15 \uc0c1\ud0dc\ub97c \uc138\uc2ec\ud788 \uc0b4\ud53c\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc5f0\uacc4<\/strong>\ub97c \ud1b5\ud574 \uc801\uc808\ud55c \uc870\uce58\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ud608\uc555, \ud608\ub2f9 \uad00\ub9ac \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\ub4e4\uc758 \uc548\uc2ec\uc744 \uc704\ud55c \ub3d9\ubc18\uc790:<\/strong> \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uac00\uc871\ub4e4\uc758 \ubd80\ub2f4\uc744 \ub35c\uace0, <strong>\uc815\uae30\uc801\uc778 \uc18c\ud1b5\uacfc \ubcf4\uace0<\/strong>\ub97c \ud1b5\ud574 \uac00\uc871\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uc0dd\uc5c5\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub294 \uc0ac\ub791\uacfc \uad00\uc2ec, \uadf8\ub9ac\uace0 \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uc774 \uc5b4\uc6b0\ub7ec\uc9c8 \ub54c \ub354\uc6b1 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc774\ubc88 \uaca8\uc6b8\uc744 \uadf8 \uc5b4\ub290 \ub54c\ubcf4\ub2e4 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \uc2ec\uce35 \uac00\uc774\ub4dc\uac00 \ud070 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758 \uc8fc\uc2ed\uc2dc\uc624. \uc800\ud76c\ub294 \ud56d\uc0c1 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \ub530\ub73b\ud55c \ubbfc\ub4e4\ub808\ucc98\ub7fc \uc5b4\ub974\uc2e0\uc744 \ubcf4\uc0b4\ud544 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc2c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \uac70\ub9ac\uac00 \ud558\uc580 \ub208\uc73c\ub85c \ub4a4\ub36e\uc774\ub294 \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808, \uaca8\uc6b8\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc124\ub818\uc744 \uc548\uaca8\uc8fc\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0\ub294 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ucde8\uc57d\ud558\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uaca8\uc6b8\uc740 \uac01\uc885 \uc9c8\ubcd1\uacfc \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ub294 \uacc4\uc808\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-3326","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3326"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3326\/revisions"}],"predecessor-version":[{"id":3327,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3326\/revisions\/3327"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}