{"id":3386,"date":"2026-04-14T02:05:08","date_gmt":"2026-04-14T02:05:08","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3386"},"modified":"2026-04-14T02:05:08","modified_gmt":"2026-04-14T02:05:08","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%ec%99%b8%eb%a1%9c%ec%9b%80-%eb%8b%ac%eb%9e%98%eb%8a%94-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-20","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3386","title":{"rendered":"\ub178\ub144\uae30 \uc678\ub85c\uc6c0 \ub2ec\ub798\ub294 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-20)"},"content":{"rendered":"<p>\uc778\uc0dd\uc758 \ud669\ud63c\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \uc678\ub85c\uc6c0\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\ub294 \ubcf4\ud3b8\uc801\uc778 \uac10\uc815\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uae09\ubcc0\ud558\ub294 \uc0ac\ud68c \uc18d\uc5d0\uc11c \uac00\uc871\uacfc\uc758 \ubb3c\ub9ac\uc801 \uac70\ub9ac, \uce5c\uad6c\ub098 \ubc30\uc6b0\uc790\uc640\uc758 \uc774\ubcc4, \uc2e0\uccb4 \ud65c\ub3d9\uc758 \uc81c\uc57d \ub4f1\uc73c\ub85c \uc778\ud574 \uc678\ub85c\uc6c0\uc740 \ub354\uc6b1 \uae4a\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc678\ub85c\uc6c0\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4. <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc774 \uc5b8\uc81c\ub098 \ub530\uc2a4\ud55c \uc628\uae30\ub85c \uac00\ub4dd\ud558\uae38 \ubc14\ub77c\uba70, \ub178\ub144\uae30 \uc678\ub85c\uc6c0\uc744 \ud604\uba85\ud558\uac8c \ub2ec\ub798\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\ub294 \uc2ec\uce35\uc801\uc778 \ubc29\ubc95\uc744 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uae30 \uc678\ub85c\uc6c0, \uc65c \ucc3e\uc544\uc62c\uae4c\uc694?<\/h2>\n<p>\ub178\ub144\uae30 \uc678\ub85c\uc6c0\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba3c\uc800 \uadf8 \uc6d0\uc778\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uc694\uc778\ub4e4\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c\uc5d0 \uc4f8\uc4f8\ud568\uc744 \uc548\uaca8\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc6d0\uc778 \ubd84\uc11d<\/h3>\n<ul>\n<li><strong>\uc0ac\ud68c\uc801 \uad00\uacc4\ub9dd \ucd95\uc18c:<\/strong> \uc740\ud1f4 \ud6c4 \uc9c1\uc7a5 \ub3d9\ub8cc\ub4e4\uacfc\uc758 \uad50\ub958\uac00 \uc904\uc5b4\ub4e4\uace0, \uce5c\uad6c\ub098 \ubc30\uc6b0\uc790\uc640\uc758 \uc0ac\ubcc4\ub85c \uc778\ud574 \uce5c\ubc00\ud55c \uad00\uacc4\uac00 \ub2e8\uc808\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc790\ub140\ub4e4\uc774 \ub3c5\ub9bd\ud558\uc5ec \ubb3c\ub9ac\uc801\uc73c\ub85c \uba40\ub9ac \ub5a8\uc5b4\uc838 \uc0ac\ub294 \uac83\ub3c4 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15 \ubb38\uc81c:<\/strong> \uac70\ub3d9\uc774 \ubd88\ud3b8\ud574\uc9c0\uac70\ub098 \uc2dc\ub825, \uccad\ub825 \ub4f1 \uac10\uac01 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74 \uc678\ubd80 \ud65c\ub3d9\uc5d0 \uc81c\uc57d\uc774 \uc0dd\uaca8 \uc0ac\ud68c\uc801 \uace0\ub9bd\uc744 \ucd08\ub798\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10 \ub4f1 \uc2ec\ub9ac\uc801\uc778 \uc5b4\ub824\uc6c0\ub3c4 \uc678\ub85c\uc6c0\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5ed\ud560 \uc0c1\uc2e4\uacfc \uc758\ubbf8 \ubd80\uc7ac:<\/strong> \uc9c1\uc5c5\uc774\ub098 \uc591\uc721 \ub4f1 \uc0ac\ud68c\uc801 \uc5ed\ud560\uc774 \uc0ac\ub77c\uc9c0\uba74\uc11c \uc0b6\uc758 \ubaa9\ud45c\ub098 \uc758\ubbf8\ub97c \uc783\uc5b4\ubc84\ub838\ub2e4\uace0 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc790\uc874\uac10 \uc800\ud558\uc640 \ud568\uaed8 \uc678\ub85c\uc6c0\uc744 \uc99d\ud3ed\uc2dc\ud0a4\ub294 \uc694\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub514\uc9c0\ud138 \uc18c\uc678\uac10:<\/strong> \ub514\uc9c0\ud138 \uae30\uae30\uc640 \uc628\ub77c\uc778 \uc18c\ud1b5 \ubc29\uc2dd\uc5d0 \uc775\uc219\ud558\uc9c0 \uc54a\uc544 \uc815\ubcf4 \uc811\uadfc\uc774\ub098 \uc0ac\ud68c\uc801 \uad50\ub958\uc5d0\uc11c \uc18c\uc678\uac10\uc744 \ub290\ub07c\ub294 \uc5b4\ub974\uc2e0\ub4e4\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc678\ub85c\uc6c0, \ubc29\uce58\ud558\uba74 \uc548 \ub418\ub294 \uc774\uc720<\/h2>\n<p>\ub2e8\uc21c\ud55c \uac10\uc815\uc73c\ub85c \uce58\ubd80\ud558\uae30 \uc26c\uc6b4 \uc678\ub85c\uc6c0\uc740 \uc0dd\uac01\ubcf4\ub2e4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc678\ub85c\uc6c0\uc744 \ubc29\uce58\ud558\ub294 \uac83\uc740 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc694\uc18c<\/strong>\uac00 \ub420 \uc218 \uc788\uc74c\uc744 \uc778\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/h3>\n<ul>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \uc545\ud654:<\/strong> \uc678\ub85c\uc6c0\uc740 \uc6b0\uc6b8\uc99d, \ubd88\uc548 \uc7a5\uc560, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ub9cc\uc131\uc801\uc778 \uc678\ub85c\uc6c0\uc740 \uce58\ub9e4 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \uac74\uac15 \uc545\ud654:<\/strong> \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac \uc99d\uac00\ub85c \uba74\uc5ed \uccb4\uacc4\uac00 \uc57d\ud654\ub418\uc5b4 \uac10\uc5fc\ubcd1\uc5d0 \ucde8\uc57d\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2ec\ud608\uad00 \uc9c8\ud658, \uace0\ud608\uc555, \uc218\uba74 \uc7a5\uc560\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uc804\ubc18\uc801\uc778 \uc0ac\ub9dd\ub960\uc744 \uc99d\uac00\uc2dc\ud0a8\ub2e4\ub294 \uc5f0\uad6c\ub4e4\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0b6\uc758 \uc9c8 \uc800\ud558:<\/strong> \ubb34\uae30\ub825\uac10, \ud765\ubbf8 \uc0c1\uc2e4, \ud65c\ub3d9 \uac10\uc18c \ub4f1\uc73c\ub85c \uc774\uc5b4\uc838 \uc0b6\uc758 \ud65c\ub825\uc744 \uc783\uac8c \ub9cc\ub4e4\uace0 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\ub144\uae30 \uc678\ub85c\uc6c0, \uc774\ub807\uac8c \uc774\uaca8\ub0b4\uc138\uc694!<\/h2>\n<p>\uc678\ub85c\uc6c0\uc744 \uadf9\ubcf5\ud558\ub294 \uae38\uc740 \uacb0\ucf54 \uc27d\uc9c0 \uc54a\uc9c0\ub9cc, \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc8fc\ubcc0\uc758 \uc9c0\uc9c0\uac00 \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \ubc1d\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uae30\ub97c \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc678\ub85c\uc6c0\uc744 \ub2ec\ub798\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc0ac\ud68c\uc801 \uc5f0\uacb0 \uac15\ud654<\/h3>\n<h4>\uc0c8\ub85c\uc6b4 \uad00\uacc4 \ub9fa\uae30<\/h4>\n<ul>\n<li><strong>\uc9c0\uc5ed \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \uacbd\ub85c\ub2f9, \ub178\uc778\ubcf5\uc9c0\uad00, \ubb38\ud654\uc13c\ud130 \ub4f1\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8(\uc694\uac00, \ub178\ub798 \uad50\uc2e4, \uc678\uad6d\uc5b4 \uac15\uc88c \ub4f1)\uc5d0 \ucc38\uc5ec\ud558\uba70 \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\uace0 \uad50\ub958\ud560 \uae30\ud68c\ub97c \ub9cc\ub4dc\uc138\uc694. <strong>\uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9<\/strong>\uc740 \ub098\ub214\uc758 \uae30\uc068\uacfc \ubcf4\ub78c\uc744 \ud1b5\ud574 \uc678\ub85c\uc6c0\uc744 \uc78a\uace0 \uc0ac\ud68c\uc801 \uc18c\uc18d\uac10\uc744 \ub192\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9 \uacf5\uc720:<\/strong> \uad00\uc2ec \uc788\ub294 \ubd84\uc57c\uc758 \ub3d9\ud638\ud68c\ub098 \uc18c\ubaa8\uc784\uc5d0 \uac00\uc785\ud558\uc5ec \uacf5\ud1b5\uc758 \uad00\uc2ec\uc0ac\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uacfc \uc18c\ud1b5\ud558\uc138\uc694. \ud568\uaed8 \ud65c\ub3d9\ud558\uba70 \uc720\ub300\uac10\uc744 \ud615\uc131\ud558\uace0 \uc990\uac70\uc6c0\uc744 \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0 \ud65c\uc6a9:<\/strong> \ucef4\ud4e8\ud130\ub098 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc5d0 \uc775\uc219\ud558\ub2e4\uba74, \uad00\uc2ec\uc0ac\uc5d0 \ub9de\ub294 \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\ub098 \uce74\ud398\uc5d0 \uac00\uc785\ud558\uc5ec \uc18c\ud1b5\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \uc815\ubcf4 \uc2b5\ub4dd\uacfc \ud568\uaed8 \ub2e4\uc591\ud55c \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\uae30\uc874 \uad00\uacc4 \uc720\uc9c0 \ubc0f \ubc1c\uc804<\/h4>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uac00\uc871 \ubc0f \uce5c\uad6c \uc5f0\ub77d:<\/strong> \uba40\ub9ac \ub5a8\uc5b4\uc838 \uc788\uc5b4\ub3c4 \uc804\ud654, \uc601\uc0c1 \ud1b5\ud654, \uba54\uc2dc\uc9c0 \ub4f1\uc73c\ub85c \uafb8\uc900\ud788 \uc5f0\ub77d\ud558\uba70 \uc548\ubd80\ub97c \ubb3b\uace0 \uc18c\uc2dd\uc744 \uc804\ud558\uc138\uc694. \uac00\ub054 \ucc3e\uc544\uac00 \ud568\uaed8 \uc2dd\uc0ac\ud558\uac70\ub098 \ub098\ub4e4\uc774\ud558\ub294 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uadf9\uc801\uc778 \ub300\ud654\uc640 \uacbd\uccad:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \ub300\ud654\ud560 \ub54c \uc790\uc2e0\uc758 \uc0dd\uac01\uc774\ub098 \uac10\uc815\uc744 \uc194\uc9c1\ud558\uac8c \ud45c\ud604\ud558\uace0, \uc0c1\ub300\ubc29\uc758 \uc774\uc57c\uae30\ub97c \uc8fc\uc758 \uae4a\uac8c \ub4e4\uc5b4\uc8fc\ub294 \uac83\uc774 \uac74\uac15\ud55c \uad00\uacc4 \uc720\uc9c0\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud568\uaed8 \uc2dc\uac04 \ubcf4\ub0b4\uae30:<\/strong> \uba85\uc808\uc774\ub098 \uc0dd\uc77c \ub4f1 \ud2b9\ubcc4\ud55c \ub0a0\uc774 \uc544\ub2c8\ub354\ub77c\ub3c4, \uc8fc\uae30\uc801\uc73c\ub85c \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \ud568\uaed8 \uc2dd\uc0ac\ub97c \ud558\uac70\ub098 \uc601\ud654\ub97c \ubcf4\uac70\ub098 \uc0b0\ucc45\ud558\ub294 \ub4f1 \uc990\uac70\uc6b4 \uc2dc\uac04\uc744 \uacc4\ud68d\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>\uc77c\uc0c1 \uc18d \ud65c\ub825 \ucc3e\uae30<\/h3>\n<h4>\uaddc\uce59\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00<\/h4>\n<ul>\n<li><strong>\uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \uaddc\uce59\uc801\uc774\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uc640 \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc740 \uc2e0\uccb4 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc6b4\ub3d9:<\/strong> \ub9e4\uc77c \uafb8\uc900\ud788 \uc0b0\ucc45\ud558\uac70\ub098 \uc2a4\ud2b8\ub808\uce6d, \uccb4\uc870 \ub4f1 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc740 \uae30\ubd84 \uc804\ud658\uacfc \uc2e0\uccb4 \ud65c\ub825 \uc99d\uc9c4\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud587\ubcd5\uc744 \ucb10\uba70 \uc57c\uc678 \ud65c\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\uc0c8\ub85c\uc6b4 \ub3c4\uc804\uacfc \ud559\uc2b5<\/h4>\n<ul>\n<li><strong>\ud3c9\uc0dd \uad50\uc721 \ud504\ub85c\uadf8\ub7a8:<\/strong> \uc9c0\uc5ed \ud3c9\uc0dd\ud559\uc2b5\uad00\uc774\ub098 \ub178\uc778\ubcf5\uc9c0\uad00\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \ub2e4\uc591\ud55c \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uae30\uc220\uc744 \ubc30\uc6b0\uac70\ub098 \ubabb\ub2e4 \ud55c \ud559\uc5c5\uc758 \uafc8\uc744 \uc774\ub8e8\uc138\uc694. \uc678\uad6d\uc5b4, \uc545\uae30, \ucef4\ud4e8\ud130 \ud65c\uc6a9\ubc95 \ub4f1 \uad00\uc2ec \uc788\ub294 \ubd84\uc57c\ub97c \uc120\ud0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\uc18c\ud55c \ubaa9\ud45c \uc124\uc815:<\/strong> \uac70\ucc3d\ud55c \ubaa9\ud45c\uac00 \uc544\ub2c8\uc5b4\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \uc694\ub9ac\ubc95 \ubc30\uc6b0\uae30, \ubbf8\ub2c8 \ud143\ubc2d \uac00\uafb8\uae30, \ub728\uac1c\uc9c8 \ubc30\uc6b0\uae30 \ub4f1 \uc77c\uc0c1\uc5d0\uc11c \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub294 \uc791\uc740 \ubaa9\ud45c\ub4e4\uc744 \uc124\uc815\ud558\uace0 \ud558\ub098\uc529 \ub2ec\uc131\ud574\ub098\uac00\uc138\uc694.<\/li>\n<\/ul>\n<h4>\uc758\ubbf8 \uc788\ub294 \ud65c\ub3d9<\/h4>\n<ul>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9:<\/strong> \uc790\uc2e0\uc758 \uacbd\ud5d8\uacfc \uc7ac\ub2a5\uc744 \uc0ac\ud68c\uc5d0 \ud658\uc6d0\ud558\uba70 \ubcf4\ub78c\uc744 \ub290\ub07c\uace0, \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uacfc\uc758 \ub9cc\ub0a8\uc744 \ud1b5\ud574 \uc0b6\uc758 \uc758\ubbf8\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc18\ub824\ub3d9\ubb3c\uacfc \uad50\uac10:<\/strong> \ubc18\ub824\ub3d9\ubb3c\uc740 \uc870\uac74 \uc5c6\ub294 \uc0ac\ub791\uacfc \uc704\uc548\uc744 \uc81c\uacf5\ud558\uba70, \ucc45\uc784\uac10\uc744 \ubd80\uc5ec\ud574 \uc77c\uc0c1\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \uc90d\ub2c8\ub2e4. \ubc18\ub824\ub3d9\ubb3c\uacfc\uc758 \uad50\uac10\uc740 \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc678\ub85c\uc6c0 \ud574\uc18c\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uae30\ub9cc\uc758 \uc2dc\uac04:<\/strong> \ub3c5\uc11c, \uba85\uc0c1, \uc74c\uc545 \uac10\uc0c1, \uadf8\ub9bc \uadf8\ub9ac\uae30 \ub4f1 \uc790\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \ud65c\ub3d9\uc5d0 \ubab0\ub450\ud558\uba70 \ud63c\uc790\ub9cc\uc758 \ud3c9\ud654\ub85c\uc6b4 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub9c8\uc74c \uac74\uac15 \ub3cc\ubcf4\uae30<\/h3>\n<h4>\uae0d\uc815\uc801\uc778 \uc0dd\uac01 \uc720\uc9c0<\/h4>\n<ul>\n<li><strong>\uac10\uc0ac \uc77c\uae30 \uc4f0\uae30:<\/strong> \ub9e4\uc77c \uac10\uc0ac\ud588\ub358 \uc77c\ub4e4\uc744 \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc740 \uae0d\uc815\uc801\uc778 \uc0ac\uace0\ubc29\uc2dd\uc744 \uae30\ub974\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95 \ucc3e\uae30:<\/strong> \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95(\uc2ec\ud638\ud761, \uc694\uac00, \uac00\ubcbc\uc6b4 \uc6b4\ub3d9, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1)\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h4>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \uad6c\ud558\uae30<\/h4>\n<ul>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uc6b0\uc6b8\uac10\uc774\ub098 \ubb34\uae30\ub825:<\/strong> \uc678\ub85c\uc6c0\uc774 \uc2ec\ud574\uc838 \uc6b0\uc6b8\uac10\uc774\ub098 \ubb34\uae30\ub825\uac10\uc774 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc758\uc0ac\ub098 \uc0c1\ub2f4 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li><strong>\ub178\uc778 \uc0c1\ub2f4 \uc13c\ud130 \ud65c\uc6a9:<\/strong> \uac01 \uc9c0\uc5ed\uc758 \ub178\uc778 \uc0c1\ub2f4 \uc13c\ud130\ub098 \uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\uc13c\ud130\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c \uac74\uac15\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc0c1\ub2f4 \ud504\ub85c\uadf8\ub7a8\uacfc \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc678\ub85c\uc6c0\uc744 \ub2ec\ub798\ub294 \ub370\ub294 \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\ubfd0\ub9cc \uc544\ub2c8\ub77c \uadf8 \uac00\uc871\ub4e4\ub3c4 \ud568\uaed8 \ud589\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \uae4a\uc740 \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \ubc30\ub824<\/h3>\n<ul>\n<li><strong>\uba3c\uc800 \ub2e4\uac00\uac00 \ub300\ud654 \uc2dc\ub3c4:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc678\ub85c\uc6c0\uc744 \ud45c\ud604\ud558\uae30 \uc5b4\ub824\uc6cc\ud560 \uc218 \uc788\uc73c\ub2c8, \uac00\uc871\ub4e4\uc774 \uba3c\uc800 \ub2e4\uac00\uac00 \uc548\ubd80\ub97c \ubb3b\uace0 \ub300\ud654\ub97c \uc2dc\ub3c4\ud558\uc138\uc694.<\/li>\n<li><strong>\uc791\uc740 \ubcc0\ud654\uc5d0\ub3c4 \uc8fc\uc758 \uae30\uc6b8\uc774\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud45c\uc815, \ud589\ub3d9, \uc2dd\uc0ac\ub7c9 \ub4f1\uc5d0 \uc791\uc740 \ubcc0\ud654\ub294 \uc5c6\ub294\uc9c0 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0, \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc810\uc774 \uc788\ub2e4\uba74 \uad00\uc2ec\uc744 \uac16\uace0 \ubb3c\uc5b4\ubd10 \uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc5b4\ub974\uc2e0 \uc758\uacac \uc874\uc911:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ucc38\uc5ec\ud558\uace0 \uc2f6\uc5b4 \ud558\ub294 \ud65c\ub3d9\uc774\ub098 \uc6d0\ud558\ub294 \ubc14\ub97c \uacbd\uccad\ud558\uace0 \uc874\uc911\ud574 \ub4dc\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ud568\uaed8 \ud65c\ub3d9\ud558\uae30<\/h3>\n<ul>\n<li><strong>\ub3d9\ubc18 \uc678\ucd9c, \ucde8\ubbf8 \uacf5\uc720:<\/strong> \uc5b4\ub974\uc2e0\uacfc \ud568\uaed8 \uc678\ucd9c\ud558\uac70\ub098, \ud568\uaed8 \ud560 \uc218 \uc788\ub294 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \ucc3e\uc544 \uc990\uac70\uc6b4 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uc138\uc694. \uc0b0\ucc45, \uc601\ud654 \uad00\ub78c, \ubc15\ubb3c\uad00 \ubc29\ubb38 \ub4f1 \ud2b9\ubcc4\ud558\uc9c0 \uc54a\uc544\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc138\ub300 \uac04 \uc18c\ud1b5\uc758 \uc7a5 \ub9c8\ub828:<\/strong> \uc190\uc790\ub140\ub4e4\uacfc \uc5b4\ub974\uc2e0\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uad50\ub958\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \ub9cc\ub4e4\uc5b4 \uc138\ub300 \uac04 \uc720\ub300\uac10\uc744 \uac15\ud654\ud558\uc138\uc694.<\/li>\n<\/ul>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac1c\uc131\uc744 \uc874\uc911\ud558\uba70, \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 <strong>\uc815\uc11c\uc801 \uc9c0\uc9c0<\/strong>\uc640 <strong>\ub9d0\ubc97 \uc11c\ube44\uc2a4<\/strong>\ub294 \ubb3c\ub860, \uc5b4\ub974\uc2e0\uc774 \uc678\ubd80 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uace0 \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \ub9fa\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\uba70, \uc548\uc804\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac11\ub2c8\ub2e4. \uac00\uc871\ub4e4\uc774 \ubbf8\ucc98 \ucc59\uae30\uc9c0 \ubabb\ud558\ub294 \ubd80\ubd84\uae4c\uc9c0 \uc138\uc2ec\ud558\uac8c \ub3cc\ubcf4\uba70 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud589\ubcf5\ud55c \ub178\ub144\uae30\ub97c \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ub178\ub144\uae30 \uc678\ub85c\uc6c0\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc62c \uc218 \uc788\uc9c0\ub9cc, \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. <strong>\uc2a4\uc2a4\ub85c \uc801\uadf9\uc801\uc778 \ub178\ub825\uc744 \uae30\uc6b8\uc774\uace0, \uac00\uc871\uacfc \uc8fc\ubcc0\uc758 \ub530\ub73b\ud55c \uad00\uc2ec, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ub354\ud574\uc9c4\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c\uc774 \uc5b8\uc81c\ub098 \ub530\ub73b\ud558\uace0 \ud3b8\uc548\ud558\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uc0b6\uc758 \uc9c0\ud61c\uc640 \uacbd\ud5d8\uc774 \ud48d\ubd80\ud55c \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc678\ub85c\uc6c0\uc5d0 \uac07\ud788\uc9c0 \uc54a\uace0, \ud65c\uae30\ucc2c \uc0ac\ud68c \uad6c\uc131\uc6d0\uc73c\ub85c\uc11c \ub2f9\ub2f9\ud558\uac8c \uc790\uc2e0\uc758 \uc0b6\uc744 \uc990\uae30\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uaca0\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uc6a9\uae30\uc5d0\uc11c \uc2dc\uc791\ub418\ub294 \ubcc0\ud654\ub97c \ud1b5\ud574, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc5d0 \ub530\uc2a4\ud55c \ubd04\ub0a0\uc774 \uc601\uc6d0\ud788 \uc9c0\uc18d\ub418\uae30\ub97c \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc778\uc0dd\uc758 \ud669\ud63c\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \uc678\ub85c\uc6c0\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\ub294 \ubcf4\ud3b8\uc801\uc778 \uac10\uc815\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uae09\ubcc0\ud558\ub294 \uc0ac\ud68c \uc18d\uc5d0\uc11c \uac00\uc871\uacfc\uc758 \ubb3c\ub9ac\uc801 \uac70\ub9ac, \uce5c\uad6c\ub098 \ubc30\uc6b0\uc790\uc640\uc758 \uc774\ubcc4, \uc2e0\uccb4 \ud65c\ub3d9\uc758 \uc81c\uc57d \ub4f1\uc73c\ub85c \uc778\ud574 \uc678\ub85c\uc6c0\uc740 \ub354\uc6b1 \uae4a\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc678\ub85c\uc6c0\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc774 \uc5b8\uc81c\ub098 \ub530\uc2a4\ud55c \uc628\uae30\ub85c \uac00\ub4dd\ud558\uae38 \ubc14\ub77c\uba70, \ub178\ub144\uae30 \uc678\ub85c\uc6c0\uc744 \ud604\uba85\ud558\uac8c \ub2ec\ub798\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \ub418\ucc3e\uc744 \uc218 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-3386","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3386"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3386\/revisions"}],"predecessor-version":[{"id":3387,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3386\/revisions\/3387"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}