{"id":3436,"date":"2026-04-14T02:05:53","date_gmt":"2026-04-14T02:05:53","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3436"},"modified":"2026-04-14T02:05:53","modified_gmt":"2026-04-14T02:05:53","slug":"%eb%b0%a9%eb%ac%b8-%eb%aa%a9%ec%9a%95-%ec%84%9c%eb%b9%84%ec%8a%a4%eb%9e%80-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-15","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3436","title":{"rendered":"\ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub780? – \uc2ec\uce35 \uac00\uc774\ub4dc (T0-15)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uac00\uc815\uc5d0\uc11c \uc0dd\ud65c\ud558\uc2dc\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \uac00\uc7a5 \uc911\uc694\ud558\uba74\uc11c\ub3c4 \ub54c\ub85c\ub294 \uac00\uc7a5 \uc5b4\ub824\uc6b4 \uc77c \uc911 \ud558\ub098\uac00 \ubc14\ub85c \u2018\ubaa9\uc695\u2019\uc785\ub2c8\ub2e4. \ubab8\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uac74\uac15\uc0c1\uc758 \uc774\uc720\ub85c \ud63c\uc790 \ud798\uc73c\ub85c \ubaa9\uc695\ud558\uae30 \ud798\ub4dc\uc2e4 \ub54c, \ub610\ub294 \uac00\uc871\uc758 \ub3c4\uc6c0\ub9cc\uc73c\ub85c\ub294 \uc548\uc804\ud558\uace0 \ucda9\ubd84\ud55c \ubaa9\uc695\uc774 \uc5b4\ub824\uc6b8 \ub54c, \u2018\ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\u2019\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ud070 \ud798\uc774 \ub418\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

\uc774 \uae00\uc5d0\uc11c\ub294 \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\uac00 \uc815\ud655\ud788 \ubb34\uc5c7\uc778\uc9c0, \uc65c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc774\ud1a0\ub85d \uc911\uc694\ud55c\uc9c0, \uadf8\ub9ac\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uae30\uad00\uc774 \uc5b4\ub5a4 \uac00\uce58\ub97c \uc81c\uacf5\ud558\ub294\uc9c0 \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc704\uc0dd\uacfc \uac74\uac15\uc740 \ubb3c\ub860, \uc815\uc11c\uc801\uc778 \uc548\uc815\uae4c\uc9c0 \ucc45\uc784\uc9c0\ub294 \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694.<\/p>\n

\ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n

\ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \uc804\ubb38 \uad50\uc721\uc744 \uc774\uc218\ud55c \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0 \ub301\uc73c\ub85c \uc9c1\uc811 \ubc29\ubb38\ud558\uc5ec \ubaa9\uc695\uc744 \ub3c4\uc640\ub4dc\ub9ac\ub294 \uc7ac\uac00 \uae09\uc5ec \uc11c\ube44\uc2a4<\/strong>\uc785\ub2c8\ub2e4. \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uc2dc\uac70\ub098 \uc9c8\ubcd1 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2a4\uc2a4\ub85c \ubaa9\uc695\ud558\uae30 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud574, \uc804\ubb38 \uc7a5\ube44\uc640 \uc219\ub828\ub41c \uae30\uc220\ub85c \uc548\uc804\ud558\uace0 \ucf8c\uc801\ud558\uac8c \ubaa9\uc695\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\uc774\ub294 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc53b\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc704\uc0dd \uad00\ub9ac, \ud608\uc561\uc21c\ud658 \ucd09\uc9c4, \uadfc\uc721 \uc774\uc644, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4 \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc874\uc5c4\uc131\uc744 \uc9c0\ucf1c\ub4dc\ub9ac\ub294 \uc911\uc694\ud55c \ub3cc\ubd04 \ud65c\ub3d9<\/strong>\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \ub0af\uc120 \ud658\uacbd\uc73c\ub85c \uc774\ub3d9\ud574\uc57c \ud558\ub294 \ubd80\ub2f4 \uc5c6\uc774 \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \uc790\ud0dd\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \ucf00\uc5b4\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\uac00 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15 \ubc0f \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \ub2e4\uac01\ub3c4\ub85c \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n

1. \uc2e0\uccb4 \uac74\uac15 \uc99d\uc9c4 \ubc0f \uc704\uc0dd \uad00\ub9ac<\/h3>\n

* \uccad\uacb0 \uc720\uc9c0 \ubc0f \uc9c8\ubcd1 \uc608\ubc29:<\/strong> \uaddc\uce59\uc801\uc778 \ubaa9\uc695\uc740 \ud53c\ubd80 \uc9c8\ud658, \uc695\ucc3d, \uac10\uc5fc \ub4f1\uc744 \uc608\ubc29\ud558\uace0 \uccad\uacb0\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ub540\uacfc \ub178\ud3d0\ubb3c \ubc30\ucd9c\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc744 \uacbd\uc6b0 \ubc1c\uc0dd\ud558\ub294 \ubd88\ucf8c\ud55c \uccb4\ucde8\ub97c \uc904\uc5ec \uc704\uc0dd\uc801\uc778 \uc0dd\ud65c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.
\n* \ud608\uc561\uc21c\ud658 \ucd09\uc9c4 \ubc0f \uadfc\uc721 \uc774\uc644:<\/strong> \ub530\ub73b\ud55c \ubb3c\uc740 \ud608\uc561\uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0 \uacbd\uc9c1\ub41c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud53c\ub85c \ud68c\ubcf5\uacfc \uc219\uba74\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.
\n* \ud53c\ubd80 \uac74\uac15 \uad00\ub9ac:<\/strong> \ubaa9\uc695 \ud6c4\uc5d0\ub294 \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\ub294 \ub4f1 \uc804\ubb38\uc801\uc778 \ud53c\ubd80 \uad00\ub9ac\ub85c \uac74\uc870\ud568\uc774\ub098 \uac00\ub824\uc6c0\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \ub099\uc0c1 \uc608\ubc29 \ubc0f \uc548\uc804 \ud655\ubcf4<\/h3>\n

* \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc695\uc2e4\uc758 \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5\uc774\ub098 \ub192\uc740 \ubb38\ud131 \ub54c\ubb38\uc5d0 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uace0\ub824\ud558\uc5ec \ub099\uc0c1 \uc0ac\uace0\ub97c \uc608\ubc29<\/strong>\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc774\ub3d9\uc2dd \uc695\uc870\ub098 \uc0e4\uc6cc \uc758\uc790 \ub4f1 \uc548\uc804 \uc7a5\ube44\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub354\uc6b1 \uc548\uc804\ud55c \ud658\uacbd\uc5d0\uc11c \ubaa9\uc695\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4.
\n* \ubaa9\uc695 \uacfc\uc815\uc5d0\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc751\uae09 \uc0c1\ud669\uc5d0 \ub300\ube44\ud558\uc5ec \uc804\ubb38\uc801\uc778 \ub300\ucc98 \ub2a5\ub825\uc744 \uac16\ucd98 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4.<\/p>\n

3. \uc815\uc2e0\uc801 \uc548\uc815\uacfc \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/h3>\n

* \uac1c\uc778\uc758 \uc874\uc5c4\uc131 \uc720\uc9c0:<\/strong> \uae68\ub057\ud558\uace0 \ub2e8\uc815\ud55c \uc0c1\ud0dc\ub294 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc790\uc874\uac10\uacfc \ub9cc\uc871\uac10\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \uc775\uc219\ud55c \uacf5\uac04\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \ubaa9\uc695\ud558\uba70 \uc790\uc2e0\uc758 \uc874\uc5c4\uc131\uc744 \uc9c0\ud0ac \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.
\n* \uc815\uc11c\uc801 \uc548\uc815\uac10:<\/strong> \ub530\ub73b\ud55c \ubb3c\uacfc \ubd80\ub4dc\ub7ec\uc6b4 \uc2a4\ud0a8\uc2ed\uc740 \uc5b4\ub974\uc2e0\uc758 \ubd88\uc548\uac10\uc744 \ud574\uc18c\ud558\uace0 \uc2ec\ub9ac\uc801\uc778 \uc548\uc815\uac10\uc744 \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4. \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uae30 \uc26c\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uc694\uc591\ubcf4\ud638\uc0ac\uc640\uc758 \uad50\ub958\uac00 \uc815\uc11c\uc801 \uc9c0\uc9c0\uac00 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.
\n* \ud53c\ub85c \ud574\uc18c \ubc0f \ud65c\ub825 \uc99d\uc9c4:<\/strong> \uac1c\uc6b4\ud558\uace0 \uc0c1\ucf8c\ud55c \uae30\ubd84\uc740 \uc6b0\uc6b8\uac10\uc744 \ub35c\uc5b4\uc8fc\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \uc5b4\ub974\uc2e0\uc758 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n

4. \uac00\uc871 \ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10<\/h3>\n

* \uc5b4\ub974\uc2e0\uc744 \ubaa9\uc695\uc2dc\ud0a4\ub294 \uac83\uc740 \uac00\uc871\ub4e4\uc5d0\uac8c \uc0c1\ub2f9\ud55c \uc721\uccb4\uc801, \uc815\uc2e0\uc801 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc758 \uccb4\uc911\uc774 \ub9ce\uc774 \ub098\uac00\uac70\ub098 \uac70\ub3d9\uc774 \ub9e4\uc6b0 \ubd88\ud3b8\ud558\uc2e4 \uacbd\uc6b0, \uac00\uc871\uc774 \ubaa9\uc695\uc744 \ub3d5\ub2e4 \ub2e4\uce58\ub294 \uacbd\uc6b0\ub3c4 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.
\n* \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \uc774\ub7ec\ud55c \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0, \uac00\uc871\ub4e4\uc774 \ud734\uc2dd\uc744 \ucde8\ud558\uac70\ub098 \ub2e4\ub978 \ub3cc\ubd04 \ud65c\ub3d9\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub5a4 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\uac00 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n

\ub2e4\uc74c\uacfc \uac19\uc740 \uc0c1\ud669\uc5d0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uc5ec \ud63c\uc790 \ud798\uc73c\ub85c \ubaa9\uc695\ud558\uae30 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0:<\/strong> \ud720\uccb4\uc5b4 \uc0ac\uc6a9\uc790, \ubcf4\ud589 \ubcf4\uc870 \uae30\uad6c \uc0ac\uc6a9, \ub204\uc6cc \uc9c0\ub0b4\uc2dc\ub294 \uc640\uc0c1 \uc5b4\ub974\uc2e0 \ub4f1.
\n* \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc544 \uc548\uc804\ud55c \ubaa9\uc695\uc774 \ud544\uc694\ud55c \uc5b4\ub974\uc2e0:<\/strong> \uade0\ud615 \uac10\uac01 \uc800\ud558, \uadfc\ub825 \uc57d\ud654 \ub4f1\uc73c\ub85c \uc695\uc2e4\uc5d0\uc11c \ubbf8\ub044\ub7ec\uc9c8 \uc704\ud5d8\uc774 \ub192\uc740 \uacbd\uc6b0.
\n* \uce58\ub9e4\ub098 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \ubaa9\uc695\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0:<\/strong> \uc704\uc0dd \uad00\ub9ac\uc758 \ud544\uc694\uc131\uc744 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\uac70\ub098 \ubaa9\uc695 \uacfc\uc815\uc744 \uae30\uc5b5\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0.
\n* \uc218\uc220 \ud6c4 \ud68c\ubcf5 \uc911\uc774\uac70\ub098 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uccb4\ub825 \uc18c\ubaa8\uac00 \ud070 \uc5b4\ub974\uc2e0:<\/strong> \ubaa9\uc695 \uc790\uccb4\uac00 \ud070 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\ub294 \uacbd\uc6b0.
\n* \uac00\uc871\uc758 \ub3c4\uc6c0\uc774 \uc5b4\ub835\uac70\ub098 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \uc120\ud638\ud558\ub294 \uc5b4\ub974\uc2e0:<\/strong> \uac00\uc871 \uc911 \ub3cc\ubd04 \uc778\ub825\uc774 \uc5c6\uac70\ub098, \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc219\ub828\ub41c \uc190\uae38\uc744 \ubc1b\uace0\uc790 \ud558\ub294 \uacbd\uc6b0.
\n* \uac1c\uc778 \uc704\uc0dd\uacfc \uccad\uacb0 \uc720\uc9c0\ub97c \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\uc9c0\ub9cc \uc2a4\uc2a4\ub85c \ud558\uae30 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0.<\/strong><\/p>\n

\ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub5bb\uac8c \uc9c4\ud589\ub418\ub098\uc694?<\/h2>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud2b9\uc131\uc744 \uace0\ub824\ud558\uc5ec \uccb4\uacc4\uc801\uc774\uace0 \uc548\uc804\ud558\uac8c \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/p>\n

1. \uc0ac\uc804 \uc0c1\ub2f4 \ubc0f \uc5b4\ub974\uc2e0 \ud3c9\uac00<\/h3>\n

* \ubcf4\ud638\uc790\uc640 \uc5b4\ub974\uc2e0\uacfc\uc758 \uc2ec\uce35 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc2e0\uccb4 \ub2a5\ub825, \ud53c\ubd80 \uc0c1\ud0dc, \uc120\ud638\ub3c4 \ub4f1\uc744 \ud30c\uc545\ud569\ub2c8\ub2e4.
\n* \uac00\uc815 \ud658\uacbd(\uc695\uc2e4 \uad6c\uc870, \uc774\ub3d9 \uacbd\ub85c \ub4f1)\uc744 \ud655\uc778\ud558\uc5ec \uc548\uc804\ud558\uace0 \ud6a8\uc728\uc801\uc778 \uc11c\ube44\uc2a4 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/p>\n

2. \ub9de\ucda4\ud615 \ubaa9\uc695 \uacc4\ud68d \uc218\ub9bd<\/h3>\n

* \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \ubaa9\uc695 \uc8fc\uae30(\uc8fc 1~2\ud68c), \ubaa9\uc695 \ubc29\ubc95(\uc774\ub3d9\uc2dd \uc695\uc870, \uc0e4\uc6cc \ubcf4\uc870, \uce68\uc0c1 \ubaa9\uc695 \ub4f1), \ud544\uc694\ud55c \ubcf4\uc870 \uae30\uad6c \ub4f1\uc744 \uacb0\uc815\ud569\ub2c8\ub2e4.
\n* \ubaa9\uc695 \uc2dc\uac04\uc740 \ubcf4\ud1b5 40\ubd84\uc5d0\uc11c 60\ubd84 \ub0b4\uc678\ub85c \uc9c4\ud589\ub429\ub2c8\ub2e4.<\/p>\n

3. \ucca0\uc800\ud55c \uc900\ube44 \uacfc\uc815<\/h3>\n

* \uc11c\ube44\uc2a4 \ub2f9\uc77c, \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac 2\uc778(\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uae30\uc900)\uc774 \uc5b4\ub974\uc2e0 \ub301\uc73c\ub85c \ubc29\ubb38\ud558\uc5ec \ubaa9\uc695\uc5d0 \ud544\uc694\ud55c \ub3c4\uad6c(\uc774\ub3d9\uc2dd \uc695\uc870, \uc0e4\uc6cc \uc758\uc790, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8, \uccad\uacb0\ud55c \uc218\uac74, \ubaa9\uc695 \uc6a9\ud488, \ubcf4\uc2b5\uc81c \ub4f1)\ub97c \uc900\ube44\ud569\ub2c8\ub2e4.
\n* \ubaa8\ub4e0 \uc7a5\ube44\ub294 \ucca0\uc800\ud788 \uc18c\ub3c5 \ubc0f \uad00\ub9ac\ub418\uc5b4 \uc704\uc0dd\uc801\uc774\uace0 \uc548\uc804\ud569\ub2c8\ub2e4.
\n* \uc2e4\ub0b4 \uc628\ub3c4\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0\ud558\uace0, \ubaa9\uc695 \uc804\ud6c4 \ud544\uc694\ud55c \uc900\ube44\ubb3c\uc744 \ubbf8\ub9ac \ubc30\uce58\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ubd88\ud3b8\ud568 \uc5c6\uc774 \ubaa9\uc695\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n

4. \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \ubaa9\uc695 \uc9c4\ud589<\/h3>\n

* \uccb4\uc628 \ubc0f \ud65c\ub825 \uc9d5\ud6c4 \ud655\uc778:<\/strong> \ubaa9\uc695 \uc804 \uc5b4\ub974\uc2e0\uc758 \uccb4\uc628, \ud608\uc555 \ub4f1 \ud65c\ub825 \uc9d5\ud6c4\ub97c \ud655\uc778\ud558\uc5ec \uac74\uac15 \uc0c1\ud0dc\ub97c \uc810\uac80\ud569\ub2c8\ub2e4.
\n* \ubb3c \uc628\ub3c4 \uc870\uc808:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud53c\ubd80\uc5d0 \uc801\ud569\ud55c \uc628\ub3c4\ub85c \ubb3c\uc744 \uc138\uc2ec\ud558\uac8c \uc870\uc808\ud569\ub2c8\ub2e4.
\n* \ubd80\ub4dc\ub7ec\uc6b4 \ucf00\uc5b4:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uace0 \uc219\ub828\ub41c \uc190\uae38\ub85c \uba38\ub9ac \uac10\uae30, \ubab8 \uc53b\uae30 \ub4f1 \uc804\ubc18\uc801\uc778 \ubaa9\uc695\uc744 \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4. \ud2b9\ud788 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc740 \uc774\ub3d9 \uc2dc\uc5d0\ub294 \ud56d\uc0c1 \uc8fc\uc758\ub97c \uae30\uc6b8\uc785\ub2c8\ub2e4.
\n* \uc815\uc11c\uc801 \uad50\uac10:<\/strong> \ubaa9\uc695 \uc911\uc5d0\ub3c4 \uc5b4\ub974\uc2e0\uacfc \ub300\ud654\ud558\uba70 \uc2ec\ub9ac\uc801\uc778 \uc548\uc815\uac10\uc744 \ub4dc\ub9ac\uace0, \ud639\uc2dc \ubaa8\ub97c \ubd88\ud3b8 \uc0ac\ud56d\uc744 \uc989\uc2dc \ud30c\uc545\ud558\uc5ec \ub300\ucc98\ud569\ub2c8\ub2e4.<\/p>\n

5. \ubaa9\uc695 \ud6c4 \ub9c8\ubb34\ub9ac \ubc0f \ud658\uacbd \uc815\ub9ac<\/h3>\n

* \ubaa9\uc695 \ud6c4\uc5d0\ub294 \ubb3c\uae30\ub97c \uaf3c\uaf3c\ud788 \ub2e6\uace0, \uc5b4\ub974\uc2e0\uc758 \ud53c\ubd80 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ubcf4\uc2b5\uc81c\ub97c \ubc14\ub974\uac70\ub098 \uc637\uc744 \uac08\uc544\uc785\ub294 \uac83\uc744 \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.
\n* \uc5b4\ub974\uc2e0\uc774 \ucda9\ubd84\ud788 \ud734\uc2dd\uc744 \ucde8\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \uc0ac\uc6a9\ub41c \uc7a5\ube44\ub294 \uc18c\ub3c5\ud558\uc5ec \uc815\ub9ac\ud558\uace0, \uc695\uc2e4 \uc8fc\ubcc0\uc744 \uae68\ub057\ud558\uac8c \uc815\ub9ac\uc815\ub3c8\ud569\ub2c8\ub2e4.
\n* \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\ub098 \ud2b9\uc774 \uc0ac\ud56d\uc744 \uae30\ub85d\ud558\uace0 \ubcf4\ud638\uc790\uc5d0\uac8c \uc54c\ub9bd\ub2c8\ub2e4.<\/p>\n

\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8, \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub3c4 \uc9c0\uc6d0\ub418\ub098\uc694?<\/h2>\n

\ub124, \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc758 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uae09\uc5ec \ud56d\ubaa9 \uc911 \ud558\ub098<\/strong>\ub85c, \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e0 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \uc7ac\uac00\uae09\uc5ec\uc758 \uc77c\ud658\uc73c\ub85c \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \ub300\uc0c1:<\/strong> \uc7a5\uae30\uc694\uc591 1~5\ub4f1\uae09 \ub610\ub294 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09\uc744 \ubc1b\uc740 \uc5b4\ub974\uc2e0
\n* \uae09\uc5ec \ub0b4\uc6a9:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac 2\uc778\uc774 \ubc29\ubb38\ud558\uc5ec \ubaa9\uc695 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uba70, \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc5d0\uc11c \uc11c\ube44\uc2a4 \ube44\uc6a9\uc758 85~100%\ub97c \uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4 (\ubcf8\uc778 \ubd80\ub2f4\uae08 \ubc1c\uc0dd).
\n* \uc774\uc6a9 \ud69f\uc218:<\/strong> \ubcf4\ud1b5 \uc6d4 4\ud68c\uae4c\uc9c0 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uae09\uc5ec\ub85c \uc774\uc6a9 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n

\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4\ub97c \ud1b5\ud574 \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\uc2dc\uba74 \ube44\uc6a9 \ubd80\ub2f4\uc744 \ud06c\uac8c \uc904\uc774\uba74\uc11c \uc804\ubb38\uc801\uc774\uace0 \uc548\uc804\ud55c \ucf00\uc5b4\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4\ub97c \ud1b5\ud55c \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4 \uc2e0\uccad \ubc0f \uc774\uc6a9 \uc808\ucc28\uc5d0 \ub300\ud574 \uc0c1\uc138\ud558\uac8c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4, \ud2b9\ubcc4\ud55c \uc774\uc720<\/h2>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2e8\uc21c\ud55c \ubaa9\uc695 \uc11c\ube44\uc2a4\ub97c \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc804\uc778\uc801\uc778 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucd94\uad6c\ud569\ub2c8\ub2e4.<\/p>\n

* \uacbd\ud5d8 \ub9ce\uace0 \uc804\ubb38\uc801\uc778 \uc694\uc591\ubcf4\ud638\uc0ac:<\/strong> \ubaa8\ub4e0 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uad6d\uac00 \uc790\uaca9\uc99d\uc744 \uc18c\uc9c0\ud558\uace0 \uc788\uc73c\uba70, \uc9c0\uc18d\uc801\uc778 \uad50\uc721\uc744 \ud1b5\ud574 \uc804\ubb38\uc131\uacfc \uc11c\ube44\uc2a4 \uc9c8\uc744 \ub192\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc744 \ub0b4 \ubd80\ubaa8\ucc98\ub7fc \uc0dd\uac01\ud558\ub294 \ub530\ub73b\ud55c \ub9c8\uc74c\uacfc \uc219\ub828\ub41c \uae30\uc220\ub85c \ucd5c\uc0c1\uc758 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.
\n* \uc548\uc804 \ucd5c\uc6b0\uc120 \uc6d0\uce59:<\/strong> \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \ucca0\uc800\ud55c \uc548\uc804 \uc218\uce59 \uc900\uc218, \uc704\uc0dd\uc801\uc778 \uc7a5\ube44 \uc0ac\uc6a9, \uc751\uae09 \uc0c1\ud669 \ub300\ube44 \uad50\uc721 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4.
\n* \uac1c\ubcc4 \ub9de\ucda4\ud615 \ucf00\uc5b4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc131\uaca9, \uc120\ud638\ub3c4\ub97c \ubaa8\ub450 \uace0\ub824\ud558\uc5ec \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \ubaa9\uc695\uc774 \ub420 \uc218 \uc788\ub3c4\ub85d \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.
\n* \ub530\ub73b\ud55c \uc18c\ud1b5\uacfc \uc2e0\ub8b0:<\/strong> \uc5b4\ub974\uc2e0\uacfc\uc758 \uc815\uc11c\uc801 \uad50\uac10\uc740 \ubb3c\ub860, \ubcf4\ud638\uc790\uc640\uc758 \uae34\ubc00\ud55c \uc18c\ud1b5\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uacf5\uc720\ud558\uace0 \uc2e0\ub8b0\ub97c \uad6c\ucd95\ud569\ub2c8\ub2e4.
\n* \ud22c\uba85\ud558\uace0 \ud569\ub9ac\uc801\uc778 \uc11c\ube44\uc2a4:<\/strong> \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \uc548\ub0b4\uc640 \ud22c\uba85\ud55c \uc11c\ube44\uc2a4 \uc6b4\uc601\uc73c\ub85c \ubcf4\ud638\uc790\ub2d8\ub4e4\uc758 \uad81\uae08\uc99d\uc744 \ud574\uc18c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n

\ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc774 \ub301\uc5d0\uc11c \uac74\uac15\ud558\uace0 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc9c0\uc18d\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub9e4\uc6b0 \uc911\uc694\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4. \uc704\uc0dd \uad00\ub9ac, \uc2e0\uccb4 \uac74\uac15 \uc99d\uc9c4, \ub099\uc0c1 \uc608\ubc29\uc740 \ubb3c\ub860, \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc0b6\uc758 \ud65c\ub825\uae4c\uc9c0 \ub418\ucc3e\uc544 \ub4dc\ub9ac\ub294 \uc885\ud569\uc801\uc778 \ucf00\uc5b4\uc785\ub2c8\ub2e4.<\/p>\n

\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \ubaa9\uc695 \ub54c\ubb38\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uace0 \uacc4\uc2dc\ub2e4\uba74, \ub354 \uc774\uc0c1 \ud63c\uc790 \ud798\ub4e4\uc5b4\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ud2b9\uc131\uc744 \uc774\ud574\ud558\uace0 \uc874\uc911\ud558\uba70, \uac00\uc7a5 \ub530\ub73b\ud558\uace0 \uc548\uc804\ud55c \uc190\uae38\ub85c \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc5d0 \uc791\uc740 \ud589\ubcf5\uacfc \ud65c\ub825\uc744 \ub354\ud574\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud55c \ubbf8\uc18c\ub97c \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uac00\uc815\uc5d0\uc11c \uc0dd\ud65c\ud558\uc2dc\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \uac00\uc7a5 \uc911\uc694\ud558\uba74\uc11c\ub3c4 \ub54c\ub85c\ub294 \uac00\uc7a5 \uc5b4\ub824\uc6b4 \uc77c \uc911 \ud558\ub098\uac00 \ubc14\ub85c \u2018\ubaa9\uc695\u2019\uc785\ub2c8\ub2e4. \ubab8\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uac74\uac15\uc0c1\uc758 \uc774\uc720\ub85c \ud63c\uc790 \ud798\uc73c\ub85c \ubaa9\uc695\ud558\uae30 \ud798\ub4dc\uc2e4 \ub54c, \ub610\ub294 \uac00\uc871\uc758 \ub3c4\uc6c0\ub9cc\uc73c\ub85c\ub294 \uc548\uc804\ud558\uace0 \ucda9\ubd84\ud55c \ubaa9\uc695\uc774 \uc5b4\ub824\uc6b8 \ub54c, \u2018\ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\u2019\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ud070 \ud798\uc774 \ub418\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ubc29\ubb38 \ubaa9\uc695 \uc11c\ube44\uc2a4\uac00 \uc815\ud655\ud788 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-3436","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3436"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3436\/revisions"}],"predecessor-version":[{"id":3437,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3436\/revisions\/3437"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}