{"id":3540,"date":"2026-04-14T02:07:09","date_gmt":"2026-04-14T02:07:09","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3540"},"modified":"2026-04-14T02:07:09","modified_gmt":"2026-04-14T02:07:09","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-2","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3540","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-2)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uc8fc\ubcc0\uc744 \ub458\ub7ec\ubcf4\uace0 \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uc744 \ubc14\ub77c\ubcf4\ub294 \uc2dc\ub825\uc740 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub178\uc548\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\ub3c4 \ud568\uaed8 \ub192\uc544\uc9c0\uae30\uc5d0 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ud2b9\ubcc4\ud55c \uad00\uc2ec\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \uc5b4\ub974\uc2e0 \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uac74\uac15\ud558\uac8c \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\uace0, \ub354\uc6b1 \ubc1d\uace0 \uc120\uba85\ud55c \uc138\uc0c1\uc744 \uc990\uae30\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc18c\uc911\ud55c \uc2dc\ub825, \uc65c \ubcf4\ud638\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub208\uc740 &#8216;\ub9c8\uc74c\uc758 \ucc3d&#8217;\uc774\ub77c\uace0 \ubd88\ub9b4 \ub9cc\ud07c \uc138\uc0c1\uc744 \uc778\uc9c0\ud558\uace0 \uc18c\ud1b5\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uae30\uad00\uc785\ub2c8\ub2e4. \uc2dc\ub825\uc774 \uc800\ud558\ub418\uba74 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ubd88\ud3b8\ud568\uc740 \ubb3c\ub860, \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10 \ud615\uc131 \ub4f1 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc801\uadf9\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638\ub294 \uac74\uac15\ud558\uace0 \ub3c5\ub9bd\uc801\uc778 \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<h2>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h2>\n<h3>\ub098\uc774\uac00 \ub4e4\uc218\ub85d \ub354\uc6b1 \uc911\uc694\ud574\uc9c0\ub294 \uc548\uacfc \ubc29\ubb38<\/h3>\n<p>\ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub208\uc5d0 \ubd88\ud3b8\ud568\uc774 \ub290\uaef4\uc838\uc57c \ube44\ub85c\uc18c \uc548\uacfc\ub97c \ucc3e\uc73c\uc2dc\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub178\uc778\uc131 \uc548\uacfc \uc9c8\ud658\uc758 \uc0c1\ub2f9\uc218\ub294 \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc744 \uc218 \uc788\uc73c\uba70, \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0ac\uc744 \ub54c\ub294 \uc774\ubbf8 \uc0c1\ub2f9\ud788 \uc9c4\ud589\ub41c \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong>\uc870\uae30 \ubc1c\uacac \ubc0f \uce58\ub8cc:<\/strong> \ubc31\ub0b4\uc7a5\uc740 \uc218\uc220\ub85c \uc644\uce58\uac00 \uac00\ub2a5\ud558\uba70, \ub179\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uc5ec \uc801\uc808\ud55c \uce58\ub8cc\uc640 \uad00\ub9ac\ub97c \uc2dc\uc791\ud558\uba74 \uc2dc\ub825 \uc190\uc2e4\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc2dc\ub825 \ubcc0\ud654 \ud655\uc778 \ubc0f \uad50\uc815:<\/strong> \ub178\uc548\uc73c\ub85c \uc778\ud55c \uc2dc\ub825 \ubcc0\ud654\ub294 \ubb3c\ub860, \ub2e4\ub978 \uc6d0\uc778\uc73c\ub85c \uc778\ud55c \uc2dc\ub825 \uc800\ud558\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0 \uc801\uc808\ud55c \uc548\uacbd\uc774\ub098 \ub80c\uc988 \ucc98\ubc29\uc744 \ud1b5\ud574 \uad50\uc815\ud558\uc5ec \uc0dd\ud65c\uc758 \ubd88\ud3b8\ud568\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc804\uc2e0 \uc9c8\ud658\uacfc\uc758 \uc5f0\uad00\uc131:<\/strong> \ub208\uc740 \uc804\uc2e0 \uac74\uac15\uc758 \uac70\uc6b8\uc774\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4. \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1 \uac19\uc740 \ub9cc\uc131 \uc9c8\ud658\uc740 \ub208\uc758 \ud608\uad00\uc774\ub098 \uc2e0\uacbd\uc5d0 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \ub2e4\uc591\ud55c \uc548\uacfc \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc548\uacfc \uac80\uc9c4\uc740 \uc774\ub7ec\ud55c \uc804\uc2e0 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \ub208\uc758 \ubcc0\ud654\ub97c \ud30c\uc545\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<p><strong>\ud301:<\/strong> \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 1\ub144\uc5d0 \ud55c \ubc88\uc740 \uc815\uae30\uc801\uc73c\ub85c \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2dc\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<h2>2. \ub208 \uac74\uac15\uc744 \uc704\ud55c \uc2dd\ub2e8 \uad00\ub9ac<\/h2>\n<h3>\ub208\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\uc138\uc694<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub4e4\uc740 \uc2dc\ub825 \ubcf4\ud638\uc640 \ub178\uc778\uc131 \uc548\uacfc \uc9c8\ud658 \uc608\ubc29\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c \uafb8\uc900\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong><\uc2a4>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/\uc2a4><\/strong> \ub208 \ub9dd\ub9c9\uc758 \ud669\ubc18\ubd80\uc5d0 \uc9d1\uc911\ub418\uc5b4 \uc788\ub294 \uc0c9\uc18c\ub85c, \uc790\uc678\uc120\uacfc \ube14\ub8e8\ub77c\uc774\ud2b8\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uace0 \uc2dc\ub825 \uc800\ud558\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \uac19\uc740 \uc9d9\uc740 \ub179\uc0c9 \uc78e\ucc44\uc18c\uc5d0 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong><\uc2a4>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/\uc2a4><\/strong> \uc548\uad6c \uac74\uc870\uc99d \uc644\ud654 \ubc0f \ub9dd\ub9c9 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uacfc \uc544\ub9c8\uc528, \uce58\uc544\uc528\ub4dc \ub4f1\uc5d0 \ub9ce\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong><\uc2a4>\ube44\ud0c0\ubbfc A, C, E:<\/\uc2a4><\/strong><\/p>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc A:<\/strong> \uc57c\ub9f9\uc99d \uc608\ubc29 \ubc0f \uc2dc\uac01 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2f9\uadfc, \ud638\ubc15, \uace0\uad6c\ub9c8 \ub4f1 \uc8fc\ud669\uc0c9 \ucc44\uc18c\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C:<\/strong> \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \ubc31\ub0b4\uc7a5 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc624\ub80c\uc9c0, \ud0a4\uc704, \ub538\uae30, \ube0c\ub85c\ucf5c\ub9ac \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc E:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uc544 \ub178\uc778\uc131 \ud669\ubc18\ubcc0\uc131 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uc544\ubaac\ub4dc, \ud574\ubc14\ub77c\uae30\uc528, \uacac\uacfc\ub958 \ub4f1\uc5d0 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong><\uc2a4>\uc544\uc5f0:<\/\uc2a4><\/strong> \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc5d0 \ub3c4\ub2ec\ud558\ub3c4\ub85d \ub3d5\uace0, \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud569\ub2c8\ub2e4. \uad74, \uc18c\uace0\uae30, \ucf69\ub958, \uacac\uacfc\ub958\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong><\uc2a4>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/\uc2a4><\/strong> \ubab8 \uc804\uccb4\uc758 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uad6c \ud45c\uba74\uc758 \ucd09\ucd09\ud568\uc744 \uc720\uc9c0\ud558\ub294 \ub370\ub3c4 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154 \uc548\uad6c \uac74\uc870\uc99d\uc744 \uc608\ubc29\ud558\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc5ec\uc8fc\uc138\uc694.\n    <\/li>\n<\/ul>\n<p><strong>\ud301:<\/strong> \ud2b9\uc815 \uc601\uc591\uc81c\uc5d0 \uc758\uc874\ud558\uae30\ubcf4\ub2e4\ub294 \ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \ud1b5\ud574 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>3. \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \ub208 \ubcf4\ud638\ud558\uae30<\/h2>\n<h3>\ub208\uc5d0 \ud734\uc2dd\uc744 \uc8fc\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec\uc8fc\uc138\uc694<\/h3>\n<p>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec \ub208 \uac74\uac15\uc744 \uc88c\uc6b0\ud569\ub2c8\ub2e4. \uc870\uae08\ub9cc \uc2e0\uacbd \uc4f0\uba74 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \uc7a5\uae30\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong><\uc2a4>\uc801\uc808\ud55c \uc870\uba85 \uc0ac\uc6a9:<\/\uc2a4><\/strong> \ub108\ubb34 \uc5b4\ub461\uac70\ub098 \ubc1d\uc740 \uc870\uba85\uc740 \ub208\uc5d0 \ud53c\ub85c\ub97c \uc90d\ub2c8\ub2e4. \ub3c5\uc11c\ub098 \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \uadf8\ub9bc\uc790\uac00 \uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ucda9\ubd84\ud55c \uac04\uc811 \uc870\uba85\uc744 \ud65c\uc6a9\ud558\uace0, \ub208\ubd80\uc2ec\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. LED \uc870\uba85\uc758 \uacbd\uc6b0 \uc0c9\uc628\ub3c4\ub97c \uc870\uc808\ud558\uc5ec \ub208\uc774 \ud3b8\uc548\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud574 \uc8fc\uc138\uc694.\n    <\/li>\n<li>\n        <strong><\uc2a4>\ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2b5\uad00 \uac1c\uc120:<\/\uc2a4><\/strong> \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130 \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2dc\uac04\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ub208\uc758 \ud53c\ub85c\ub3c4\uac00 \uc99d\uac00\ud558\uace0 \uc548\uad6c \uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>20-20-20 \uaddc\uce59:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc5d0 \ud734\uc2dd\uc744 \uc8fc\uc138\uc694.<\/li>\n<li>\ud654\uba74 \ubc1d\uae30\ub97c \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\uac8c \uc870\uc808\ud558\uace0, \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc774\ub098 \ubcf4\ud638 \ud544\ub984\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\uac00\ub2a5\ud558\ub2e4\uba74 \ud654\uba74\uacfc\uc758 \uac70\ub9ac\ub97c \ucda9\ubd84\ud788 \uc720\uc9c0\ud558\uace0, \uae00\uc790 \ud06c\uae30\ub97c \ud0a4\uc6cc \ub208\uc758 \ubd80\ub2f4\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n        <strong><\uc2a4>\uc790\uc678\uc120 \ucc28\ub2e8:<\/\uc2a4><\/strong> \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc5ec\ub7ec \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc790\uc678\uc120(UV) \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub098 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud558\uc138\uc694.\n    <\/li>\n<li>\n        <strong><\uc2a4>\uae08\uc5f0:<\/\uc2a4><\/strong> \ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub179\ub0b4\uc7a5 \ub4f1 \uac70\uc758 \ubaa8\ub4e0 \ub178\uc778\uc131 \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uc744 \uc704\ud55c \uac00\uc7a5 \uc911\uc694\ud55c \uc2e4\ucc9c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong><\uc2a4>\ucda9\ubd84\ud55c \uc218\uba74:<\/\uc2a4><\/strong> \uc7a0\uc744 \uc790\ub294 \ub3d9\uc548 \ub208\uc740 \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \ud68c\ubcf5\ud558\ub294 \uc2dc\uac04\uc744 \uac00\uc9d1\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud574\uc18c\ud558\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong><\uc2a4>\ub208 \uc6b4\ub3d9 \ubc0f \ub9c8\uc0ac\uc9c0:<\/\uc2a4><\/strong><\/p>\n<ul>\n<li>\ub208\uc744 \uc704, \uc544\ub798, \uc591\uc606, \ub300\uac01\uc120\uc73c\ub85c \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\ub294 \uc6b4\ub3d9\uc744 \ubc18\ubcf5\ud558\uc5ec \ub208 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li>\ub530\ub73b\ud558\uac8c \ub370\uc6b4 \uc218\uac74\uc744 \ub208 \uc704\uc5d0 \uc62c\ub824\ub193\uac70\ub098 \uc190\ubc14\ub2e5\uc73c\ub85c \uac00\ubccd\uac8c \ub208 \uc8fc\ubcc0\uc744 \ub9c8\uc0ac\uc9c0\ud558\uba74 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \ud53c\ub85c\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>4. \uae30\uc800 \uc9c8\ud658 \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h2>\n<h3>\uc804\uc2e0 \uac74\uac15\uc774 \ub208 \uac74\uac15\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4<\/h3>\n<p>\uc55e\uc11c \uc5b8\uae09\ud588\ub4ef\uc774, \ub208\uc740 \ub3c5\ub9bd\uc801\uc778 \uae30\uad00\uc774 \uc544\ub2c8\ub77c \uc6b0\ub9ac \ubab8 \uc804\uccb4\uc758 \uac74\uac15\uacfc \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub9cc\uc131 \uc9c8\ud658\uc740 \ub208\uc5d0 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n        <strong><\uc2a4>\ub2f9\ub1e8\ubcd1:<\/\uc2a4><\/strong> \uace0\ud608\ub2f9\uc740 \ub9dd\ub9c9\uc758 \uc791\uc740 \ud608\uad00\ub4e4\uc744 \uc190\uc0c1\uc2dc\ucf1c <strong>\ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d<\/strong>\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc2e4\uba85\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc774\ubbc0\ub85c, \ud608\ub2f9 \uad00\ub9ac\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong><\uc2a4>\uace0\ud608\uc555:<\/\uc2a4><\/strong> \uace0\ud608\uc555\uc740 \ub9dd\ub9c9 \ud608\uad00\uc5d0 \uc555\ub825\uc744 \uac00\ud574 <strong>\uace0\ud608\uc555\uc131 \ub9dd\ub9c9\ubcd1\uc99d<\/strong>\uc744 \uc77c\uc73c\ud0a4\uac70\ub098, \ub9dd\ub9c9 \ud608\uad00 \ud3d0\uc1c4\uc640 \uac19\uc740 \uc2ec\uac01\ud55c \ubb38\uc81c\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong><\uc2a4>\uace0\uc9c0\ud608\uc99d:<\/\uc2a4><\/strong> \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub294 \ud608\uad00 \uac74\uac15\uc744 \uc800\ud574\ud558\uc5ec \ub208\uc73c\ub85c \uac00\ub294 \ud608\ub958\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<p><strong>\ud301:<\/strong> \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uc744 \ud1b5\ud574 \ud608\uc555, \ud608\ub2f9, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ud655\uc778\ud558\uace0, \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uafb8\uc900\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dc\ub825\uc774 \uc624\ub7ab\ub3d9\uc548 \ubc1d\uace0 \uc120\uba85\ud558\uac8c \uc720\uc9c0\ub418\uc5b4 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2dc\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4. \uc704\uc5d0\uc11c \uc81c\uc2dc\ub41c \uc2ec\uce35\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638 \ud301\ub4e4\uc744 \uc0dd\ud65c \uc18d\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2e0\ub2e4\uba74, \ubd84\uba85 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \ub9cc\ub07d\ud558\uc2e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub354 \uc790\uc138\ud55c \uc815\ubcf4\uac00 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub97c \ucc3e\uc544\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uc8fc\ubcc0\uc744 \ub458\ub7ec\ubcf4\uace0 \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uc744 \ubc14\ub77c\ubcf4\ub294 \uc2dc\ub825\uc740 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub178\uc548\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\ub3c4 \ud568\uaed8 \ub192\uc544\uc9c0\uae30\uc5d0 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ud2b9\ubcc4\ud55c \uad00\uc2ec\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0 \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uac74\uac15\ud558\uac8c \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-3540","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3540"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3540\/revisions"}],"predecessor-version":[{"id":3541,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3540\/revisions\/3541"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}