{"id":3630,"date":"2026-04-14T02:07:50","date_gmt":"2026-04-14T02:07:50","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3630"},"modified":"2026-04-14T02:07:50","modified_gmt":"2026-04-14T02:07:50","slug":"%ea%b0%80%ec%a1%b1-%ec%9a%94%ec%96%91-%eb%b3%b4%ed%98%b8%ec%82%ac-%ec%a0%9c%eb%8f%84-%ec%95%88%eb%82%b4-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-3","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3630","title":{"rendered":"\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4 \uc548\ub0b4 – \uc2ec\uce35 \uac00\uc774\ub4dc (T0-3)"},"content":{"rendered":"

\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \uc790\ub140\ub85c\uc11c \ub9c8\ub545\ud788 \ud574\uc57c \ud560 \ub3c4\ub9ac\uc774\uc790 \ub354\uc5c6\uc774 \uc18c\uc911\ud55c \uc2dc\uac04\uc774\uc9c0\ub9cc, \ub54c\ub85c\ub294 \ub9c9\uc5f0\ud55c \ub450\ub824\uc6c0\uacfc \ub9c9\uc911\ud55c \ucc45\uc784\uac10\uc73c\ub85c \ub2e4\uac00\uc624\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uac00 \ub098\ube60\uc9c0\uac70\ub098 \uc778\uc9c0 \ub2a5\ub825\uc774 \uc800\ud558\ub420\uc218\ub85d \ub3cc\ubd04\uc758 \uac15\ub3c4\ub294 \ub192\uc544\uc9c0\uace0, \uc774\ub85c \uc778\ud574 \uac00\uc871\ub4e4\uc758 \uc721\uccb4\uc801, \uc815\uc2e0\uc801, \uacbd\uc81c\uc801 \ubd80\ub2f4\uc740 \uac00\uc911\ub420 \uc218\ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud63c\uc790\uc11c \ubaa8\ub4e0 \uc9d0\uc744 \uc9ca\uc5b4\uc9c8 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc815\ubd80\ub294 \uc774\ub7ec\ud55c \uac00\uc871\ub4e4\uc758 \ub178\uace0\ub97c \ub35c\uace0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \ub3cc\ubd04\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc81c\ub3c4\ub97c \ub9c8\ub828\ud558\uace0 \uc788\uc73c\uba70, \uadf8\uc911 \ub300\ud45c\uc801\uc778 \uac83\uc774 \ubc14\ub85c \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \ud1b5\ud574 \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \uc9c1\uc811 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uba74\uc11c\ub3c4 \uc801\uc808\ud55c \ubcf4\uc0c1\uacfc \uc804\ubb38\uc801\uc778 \uc9c0\uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub4e0\ub4e0\ud55c \ud30c\ud2b8\ub108\uc785\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uac00 \ubb34\uc5c7\uc778\uc9c0, \ub204\uac00 \uc5b4\ub5bb\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc5b4\ub5a4 \ud61c\ud0dd\uc774 \uc788\ub294\uc9c0 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc2dc\uace0, ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\uaed8 \ucd5c\uace0\uc758 \ub3cc\ubd04\uc744 \uc120\uc0ac\ud560 \ubc29\ubc95\uc744 \ucc3e\uc544\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd\uc744 \ubc1b\uc73c\uc2dc\ub294 \uc5b4\ub974\uc2e0\uc744 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \uac00\uc9c4 \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \uc9c1\uc811 \ub3cc\ubcf4\uace0, \uadf8\uc5d0 \ub300\ud55c \uc77c\uc815 \uae08\uc561\uc758 \uae09\uc5ec\ub97c \ubc1b\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc774 \ub0af\uc120 \ud658\uacbd\uc774\ub098 \ub0af\uc120 \uc0ac\ub78c\uc5d0\uac8c \uc758\ud0c1\ub418\ub294 \uac83\uc5d0 \ub300\ud55c \ubd88\uc548\uac10\uc744 \uc904\uc774\uace0, \uac00\uc871\uc774 \uc9c1\uc811 \ub3cc\ubd04\uc5d0 \ucc38\uc5ec\ud568\uc73c\ub85c\uc368 \uc5b4\ub974\uc2e0\uc758 \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \ub192\uc774\ub294 \ub3d9\uc2dc\uc5d0, \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871\uc758 \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \ub9e4\uc6b0 \uc758\ubbf8 \uc788\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n

\uc65c \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uac00 \ud544\uc694\ud55c\uac00\uc694?<\/h3>\n

* \uc5b4\ub974\uc2e0\uc758 \uc2ec\ub9ac\uc801 \uc548\uc815:<\/strong> \uc624\ub7ab\ub3d9\uc548 \ud568\uaed8\ud574 \uc628 \uac00\uc871\uc758 \uc190\uae38\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \uc775\uc219\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \uce58\ub9e4 \uc9c4\ud589 \uc5b5\uc81c\ub098 \uc6b0\uc6b8\uac10 \ud574\uc18c\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.
\n* \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10:<\/strong> \ub3cc\ubd04\uc740 \ub9ce\uc740 \uc2dc\uac04\uacfc \ub178\ub825\uc744 \ud544\uc694\ub85c \ud569\ub2c8\ub2e4. \uac00\uc871 \uc694\uc591 \uc81c\ub3c4\ub294 \uac00\uc871\uc758 \ub3cc\ubd04 \ud589\uc704\uc5d0 \ub300\ud55c \ud569\ub2f9\ud55c \ubcf4\uc0c1\uc744 \uc81c\uacf5\ud558\uc5ec \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc8fc\uace0, \ub3cc\ubd04\uc758 \uac00\uce58\ub97c \uc778\uc815\ubc1b\uc744 \uc218 \uc788\uac8c \ud569\ub2c8\ub2e4.
\n* \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4:<\/strong> \uac00\uc871\uc740 \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \ud544\uc694\uc640 \uc120\ud638\ub3c4\ub97c \ub204\uad6c\ubcf4\ub2e4 \uc798 \uc54c\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0, \ub354\uc6b1 \uc12c\uc138\ud558\uace0 \ub9de\ucda4\ud654\ub41c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc790\uaca9 \uc694\uac74: \ub204\uac00 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \ub420 \uc218 \uc788\ub098\uc694?<\/h2>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \uc774\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub3cc\ubd04\uc744 \ubc1b\ub294 \uc5b4\ub974\uc2e0\uacfc \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871 \ubaa8\ub450 \ud2b9\uc815 \uc790\uaca9 \uc694\uac74\uc744 \ucda9\uc871\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

1. \ub3cc\ubd04\uc744 \ubc1b\ub294 \uc5b4\ub974\uc2e0 (\uc218\uae09\uc790)<\/h3>\n

* \uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \ubcf4\uc720:<\/strong> \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc73c\ub85c\ubd80\ud130 1\ub4f1\uae09\ubd80\ud130 5\ub4f1\uae09 \ub610\ub294 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09 \uc911 \ud558\ub098\ub97c \ud310\uc815\ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.
\n* \uc7ac\uac00 \uae09\uc5ec \uc774\uc6a9 \uc911:<\/strong> \uc2dc\uc124 \uc785\uc18c\uc790\uac00 \uc544\ub2cc, \uc9d1\uc5d0\uc11c \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ubc1b\uc73c\uc2dc\ub294 \uc5b4\ub974\uc2e0\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.
\n* \ud2b9\uc815 \uc0ac\uc720\ub85c \ubc29\ubb38\uc694\uc591 \uae09\uc5ec \uc774\uc6a9 \ubd88\uac00 \uc2dc:<\/strong> \uc608\ub97c \ub4e4\uc5b4, \ud3ed\ub825 \uc131\ud5a5 \ub4f1\uc73c\ub85c \uc778\ud574 \uc678\ubd80 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ubc29\ubb38\uc774 \uc5b4\ub824\uc6b4 \uacbd\uc6b0 \ub4f1 \uacf5\ub2e8\uc774 \uc815\ud55c \ud2b9\ubcc4\ud55c \uc0ac\uc720\uac00 \uc788\uc744 \ub54c\ub3c4 \uac00\uc871 \uc694\uc591\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871 (\uc694\uc591\ubcf4\ud638\uc0ac)<\/h3>\n

* \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc18c\uc9c0:<\/strong> \ubc18\ub4dc\uc2dc \uad6d\uac00\uacf5\uc778 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \ucde8\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4. \uc544\uc9c1 \uc790\uaca9\uc99d\uc774 \uc5c6\uc73c\uc2dc\ub2e4\uba74, ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc5d0\uc11c \uad50\uc721\uae30\uad00 \uc548\ub0b4 \ub4f1 \uad00\ub828 \uc815\ubcf4\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \uac00\uc871 \uad00\uacc4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ubc30\uc6b0\uc790, \uc9c1\uacc4\ud608\uc871(\uc790\ub140, \uc190\uc790\ub140), \ud615\uc81c\uc790\ub9e4, \uc9c1\uacc4\ud608\uc871\uc758 \ubc30\uc6b0\uc790(\uba70\ub290\ub9ac, \uc0ac\uc704)\ub9cc \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \ub3d9\uac70 \uc5ec\ubd80 \ubc0f \uadfc\ubb34 \uc2dc\uac04:<\/strong>
\n * \ubc30\uc6b0\uc790:<\/strong> \uc5b4\ub974\uc2e0\uacfc \ub3d9\uac70\ud558\ub294 \ubc30\uc6b0\uc790\ub294 \ud0c0 \uc9c1\uc5c5\uc744 \uac00\uc9c0\uace0 \uc788\ub354\ub77c\ub3c4 \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ubc30\uc6b0\uc790 \uc678 \ub2e4\ub978 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uc2dc\uac04\uc5d0\ub294 \ub3d9\uc2dc \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\uac00 \ubd88\uac00\ub2a5\ud569\ub2c8\ub2e4.
\n * \uc790\ub140, \uba70\ub290\ub9ac\/\uc0ac\uc704 \ub4f1:<\/strong> \uc5b4\ub974\uc2e0\uacfc \ub3d9\uac70\ud558\uac70\ub098 \ube44\ub3d9\uac70\ud558\ub294 \uc790\ub140, \uc190\uc790\ub140, \ud615\uc81c\uc790\ub9e4, \uba70\ub290\ub9ac\/\uc0ac\uc704\uc758 \uacbd\uc6b0, \ub2e4\ub978 \uc9c1\uc5c5\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0 \uc54a\uac70\ub098, \ub2e4\ub978 \uc9c1\uc5c5\uc774 \uc788\uc5b4\ub3c4 \uc694\uc591\ubcf4\ud638\uc0ac \uc11c\ube44\uc2a4 \uc81c\uacf5 \uc2dc\uac04\uc5d0 \uc9c0\uc7a5\uc774 \uc5c6\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\ub978 \uc9c1\uc5c5\uc744 \uac00\uc9c0\uace0 \uc788\ub294 \uacbd\uc6b0 \uc77c 60\ubd84 \uc774\uc0c1 \uadfc\ubb34\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.
\n* \uc0ac\ud68c\ubcf5\uc9c0\uc2dc\uc124 \ub4f1 \uadfc\ubb34 \uc5ec\ubd80:<\/strong> \uc0ac\ud68c\ubcf5\uc9c0\uc2dc\uc124 \ub4f1\uc5d0\uc11c \uadfc\ubb34\ud558\ub294 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ub3d9\uc2dc\uc5d0 \uc81c\uacf5\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4 \ub0b4\uc6a9 \ubc0f \uae09\uc5ec<\/h2>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc9c0\uc6d0\ud558\ub294 \ub2e4\uc591\ud55c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uba70, \uc774\uc5d0 \ub530\ub77c \uc6d4\ubcc4 \uae09\uc5ec\uac00 \ucc45\uc815\ub429\ub2c8\ub2e4.<\/p>\n

1. \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \ubc94\uc704<\/h3>\n

* \uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc138\uba74, \ubaa9\uc695, \uc2dd\uc0ac \ub3c4\uc6c0, \uc637 \uac08\uc544\uc785\uae30, \uccb4\uc704 \ubcc0\uacbd, \uce68\ub300\uc5d0\uc11c \ud720\uccb4\uc5b4\ub85c \uc774\ub3d9 \ub4f1.
\n* \uac00\uc0ac\ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uccad\uc18c \ubc0f \uc8fc\ubcc0 \uc815\ub3c8, \uc138\ud0c1, \uc2dd\uc0ac \uc900\ube44 \ub4f1.
\n* \uc778\uc9c0\ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \ud5a5\uc0c1\uc744 \uc704\ud55c \uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9(\ud654\ud22c, \ud37c\uc990, \uc2e0\ubb38 \uc77d\uc5b4\uc8fc\uae30 \ub4f1), \ud68c\uc0c1 \uc694\ubc95 \ub4f1.
\n* \uc815\uc11c \uc9c0\uc6d0:<\/strong> \ub9d0\ubc97, \uaca9\ub824, \uc704\ub85c \ub4f1.
\n* \ubc30\uc124 \ub3c4\uc6c0:<\/strong> \ud654\uc7a5\uc2e4 \uc774\uc6a9, \uae30\uc800\uadc0 \uad50\uccb4 \ub4f1.
\n* \uae30\ud0c0:<\/strong> \uc678\ucd9c \ub3d9\ud589(\ubcd1\uc6d0, \uc0b0\ucc45 \ub4f1) \ubc0f \uc7a5\ubcf4\uae30 \ub4f1.<\/p>\n

2. \uae09\uc5ec \uc9c0\uae09 \uae30\uc900 \ubc0f \uae08\uc561<\/h3>\n

* \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uc5d0\uac8c \uc9c0\uae09\ub418\ub294 \uae09\uc5ec\ub294 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc7ac\uc6d0\uc5d0\uc11c \uc9c0\uae09\ub418\ub294 ‘\uae09\uc5ec’\uc758 \uc77c\uc885\uc73c\ub85c, \uc77c\ubc18\uc801\uc778 \uc6d4\uae09\uacfc\ub294 \ub2e4\ub985\ub2c8\ub2e4.
\n* \uc77c\ubc18\uc801\uc778 \uacbd\uc6b0:<\/strong> 1\uc77c 60\ubd84 \uc11c\ube44\uc2a4 \uc81c\uacf5, \uc6d4 \ucd5c\ub300 20\uc77c (\ucd1d 1200\ubd84) \uae09\uc5ec\uac00 \uc9c0\uae09\ub429\ub2c8\ub2e4.
\n * \uc6d4 \ucd5c\ub300 \uc57d 40\ub9cc \uc6d0\ub300 (\ubcf8\uc778 \ubd80\ub2f4\uae08\uc5d0 \ub530\ub77c \ubcc0\ub3d9)
\n* \ud2b9\uc218 \uc0c1\ud669 (\ucd94\uac00 \uc2dc\uac04 \uc778\uc815):<\/strong>
\n * \uc5b4\ub974\uc2e0\uc774 \uc7a5\uae30\uc694\uc591 1\ub4f1\uae09<\/strong>\uc744 \ubc1b\uc73c\uc168\uac70\ub098 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09<\/strong>\uc774\uc2e0 \uacbd\uc6b0,
\n * \ub610\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud3ed\ub825\uc131, \ubc30\ud68c \ub4f1 \ubb38\uc81c \ud589\ub3d9\uc774 \uc788\uc5b4 \ud0c0\uc778\uc5d0\uac8c \uc11c\ube44\uc2a4\ub97c \ubc1b\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0 (\uc758\uc0ac \uc18c\uacac\uc11c \ub4f1 \uc99d\ube59 \ud544\uc694 \uc2dc),
\n * \uadf8\ub9ac\uace0 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \ubc30\uc6b0\uc790<\/strong>\uc774\uac70\ub098 \uc9c1\uacc4\ud608\uc871<\/strong>(\uc790\ub140, \uc190\uc790\ub140)\uc778 \uacbd\uc6b0\uc5d0\ub294,
\n * 1\uc77c 90\ubd84, \uc6d4 \ucd5c\ub300 31\uc77c<\/strong>\uae4c\uc9c0 \uc11c\ube44\uc2a4 \uc81c\uacf5\uc774 \uac00\ub2a5\ud558\uba70, \uc774\uc5d0 \ub530\ub77c \ub354 \ub9ce\uc740 \uae09\uc5ec\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n * \uc6d4 \ucd5c\ub300 \uc57d 60\ub9cc \uc6d0\ub300 (\ubcf8\uc778 \ubd80\ub2f4\uae08\uc5d0 \ub530\ub77c \ubcc0\ub3d9)<\/p>\n

‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\uc758 \ub4f1\uae09\uacfc \uac00\uc871 \uad6c\uc131\uc6d0\uc758 \uc0c1\ud669\uc5d0 \ub530\ub77c \ucd5c\uc801\uc758 \uae09\uc5ec \uacc4\ud68d\uc744 \uc138\uc6b0\uace0, \uad00\ub828 \uc11c\ub958 \uc791\uc5c5 \ubc0f \uae09\uc5ec \uccad\uad6c \uacfc\uc815\uc744 \ud22c\uba85\ud558\uace0 \uc815\ud655\ud558\uac8c \ucc98\ub9ac\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4 \uc2e0\uccad \uc808\ucc28: \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud558\ub098\uc694?<\/h2>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \uc774\uc6a9\ud558\ub294 \uacfc\uc815\uc740 \uba87 \ub2e8\uacc4\ub97c \uac70\uccd0 \uc9c4\ud589\ub429\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \ud568\uaed8\ub77c\uba74 \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\ub294 \uc808\ucc28\ub3c4 \uc27d\uace0 \ube60\ub974\uac8c \ud574\uacb0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc2e0\uccad \ubc0f \ud310\uc815<\/h3>\n

* \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \ubc29\ubb38 \ub610\ub294 \uc804\ud654 \uc0c1\ub2f4:<\/strong> \uc6b0\uc120 \uc5b4\ub974\uc2e0\uc774 \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub294\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uac00\uae4c\uc6b4 \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \uc9c0\uc0ac\uc5d0 \ubc29\ubb38\ud558\uc2dc\uac70\ub098 \uc720\uc120\uc73c\ub85c \uc0c1\ub2f4 \ud6c4, ‘\uc7a5\uae30\uc694\uc591 \uc778\uc815 \uc2e0\uccad\uc11c’\ub97c \uc81c\ucd9c\ud569\ub2c8\ub2e4.
\n* \ubc29\ubb38 \uc870\uc0ac \ubc0f \ub4f1\uae09 \ud310\uc815:<\/strong> \uacf5\ub2e8 \uc9c1\uc6d0\uc774 \uc5b4\ub974\uc2e0 \ub301\uc744 \ubc29\ubb38\ud558\uc5ec \uc2ec\uc2e0 \uc0c1\ud0dc\ub97c \ud3c9\uac00\ud558\uace0, \uc758\uc0ac \uc18c\uacac\uc11c \ub4f1\uc744 \uc885\ud569\ud558\uc5ec \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc744 \ud310\uc815\ud569\ub2c8\ub2e4.<\/p>\n

2. \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd (\ud544\uc694\uc2dc)<\/h3>\n

* \uc544\uc9c1 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc774 \uc5c6\uc73c\uc2dc\ub2e4\uba74, \uc2dc\u00b7\ub3c4\uc9c0\uc0ac\uac00 \uc9c0\uc815\ud55c \uc694\uc591\ubcf4\ud638\uc0ac \uad50\uc721\uae30\uad00\uc5d0\uc11c \uc77c\uc815 \uc2dc\uac04\uc758 \uad50\uc721\uc744 \uc774\uc218\ud558\uace0 \uc2dc\ud5d8\uc5d0 \ud569\uaca9\ud558\uc5ec \uc790\uaca9\uc99d\uc744 \ucde8\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \ubbff\uc744 \uc218 \uc788\ub294 \uad50\uc721\uae30\uad00 \uc815\ubcf4\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \uc7a5\uae30\uc694\uc591 \uae30\uad00\uacfc\uc758 \uacc4\uc57d (\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4)<\/h3>\n

* \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2dc\uace0 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \uc18c\uc9c0\ud558\uc168\ub2e4\uba74, ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \uac19\uc740 \uc7a5\uae30\uc694\uc591 \uae30\uad00\uacfc \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4 \uc81c\uacf5\uc5d0 \ub300\ud55c \uacc4\uc57d\uc744 \uccb4\uacb0\ud569\ub2c8\ub2e4.
\n* ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\uc758 \uc694\uc591 \uc695\uad6c\ub97c \ud30c\uc545\ud558\uace0 \uac1c\uc778\ubcc4 \uc7a5\uae30\uc694\uc591 \uc774\uc6a9 \uacc4\ud68d\uc11c\uc5d0 \ub9de\ucdb0 \uc11c\ube44\uc2a4 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.
\n* \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uc758 \uadfc\ubb34 \uc2dc\uac04 \ubc0f \uae09\uc5ec \uc9c0\uae09 \ubc29\uc2dd \ub4f1\uc5d0 \ub300\ud574 \uc0c1\uc138\ud788 \uc548\ub0b4\ud558\uace0 \uacc4\uc57d\uc744 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/p>\n

4. \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4 \uc2dc\uc791 \ubc0f \uad00\ub9ac<\/h3>\n

* \uacc4\uc57d \uccb4\uacb0 \ud6c4, \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uaed8 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4.
\n* ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc11c\ube44\uc2a4 \uc81c\uacf5 \ub0b4\uc5ed\uc744 \uc815\uae30\uc801\uc73c\ub85c \ud655\uc778\ud558\uace0, \uae09\uc5ec \uccad\uad6c \ubc0f \uc9c0\uae09 \uacfc\uc815\uc744 \ud22c\uba85\ud558\uac8c \uad00\ub9ac\ud558\uc5ec \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \uc548\uc815\uc801\uc73c\ub85c \ud65c\ub3d9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.
\n* \ud544\uc694\uc5d0 \ub530\ub77c \ub3cc\ubd04 \uae30\uc220 \uad50\uc721\uc774\ub098 \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud558\uc5ec \ub354\uc6b1 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc774 \uc774\ub8e8\uc5b4\uc9c0\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc758 \uc7a5\uc810<\/h2>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uc5d0\uac8c \ub2e4\uc591\ud55c \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

* \uce5c\ubc00\ud558\uace0 \uc548\uc815\uc801\uc778 \ub3cc\ubd04 \ud658\uacbd \uc81c\uacf5:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uac00\uc7a5 \uc775\uc219\ud558\uace0 \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \uc190\uae38 \uc18d\uc5d0\uc11c \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \ub290\ub07c\uba70 \ud3b8\uc548\ud558\uac8c \ub3cc\ubd04\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub0af\uc120 \uc0ac\ub78c\uc5d0\uac8c \uc801\uc751\ud558\ub294 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc5c6\uc5b4 \uce58\ub9e4 \uc608\ubc29 \ubc0f \uc99d\uc0c1 \uc644\ud654\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.
\n* \uac00\uc871\uc758 \uacbd\uc81c\uc801 \ubd80\ub2f4 \uc644\ud654:<\/strong> \ub3cc\ubd04\uc5d0 \ub300\ud55c \ud569\ub2f9\ud55c \uae09\uc5ec\ub97c \ubc1b\uc74c\uc73c\ub85c\uc368, \uac00\uc871\uc740 \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0 \uc5c6\uc774 \ub354\uc6b1 \uc548\uc815\uc801\uc73c\ub85c \ub3cc\ubd04\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \ub3cc\ubd04\uc758 \uc9c8 \ud5a5\uc0c1:<\/strong> \uac00\uc871\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0dd\ud65c \uc2b5\uad00, \uc131\uaca9, \uc9c8\ubcd1 \ud2b9\uc131 \ub4f1\uc744 \ub204\uad6c\ubcf4\ub2e4 \uc798 \uc774\ud574\ud558\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0, \uac1c\uac1c\uc778\uc758 \ud2b9\uc131\uc5d0 \ub9de\ub294 \ucd5c\uc801\ud654\ub41c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \uc804\ubb38\uc131 \uac15\ud654 \ubc0f \uc790\uae30 \ubc1c\uc804 \uae30\ud68c:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd \ubc0f \uc9c0\uc18d\uc801\uc778 \ub3cc\ubd04 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uac00\uc871 \uad6c\uc131\uc6d0 \uc2a4\uc2a4\ub85c \ub3cc\ubd04 \uc804\ubb38\uac00\ub85c\uc11c\uc758 \uc5ed\ub7c9\uc744 \uac15\ud654\ud558\uace0, \uac1c\uc778\uc801\uc778 \uc131\ucde8\uac10\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \uc815\ubd80\uc758 \ub3cc\ubd04 \uc9c0\uc6d0 \uccb4\uacc4 \ud65c\uc6a9:<\/strong> \uad6d\uac00\uc758 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4\ub97c \uc801\uadf9 \ud65c\uc6a9\ud558\uc5ec, \uac00\uc871\uc774 \ud640\ub85c \uac10\ub2f9\ud574\uc57c \ud588\ub358 \ubd80\ub2f4\uc744 \uc0ac\ud68c\uc640 \ud568\uaed8 \ub098\ub204\ub294 \ud604\uba85\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

\uc8fc\uc758\uc0ac\ud56d \ubc0f \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc81c\uc548<\/h2>\n

\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \ubd84\uba85 \ub9ce\uc740 \uc7a5\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0\ub9cc, \uba87 \uac00\uc9c0 \uc8fc\uc758\uc0ac\ud56d\uc744 \uc778\uc9c0\ud558\uace0 \ud604\uba85\ud558\uac8c \uc811\uadfc\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

* \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uc758 \uc18c\uc9c4 (Burnout) \uc608\ubc29:<\/strong> \uac00\uc871\uc774\ub77c\ub294 \uc774\uc720\ub85c \ubaa8\ub4e0 \ub3cc\ubd04\uc744 \ud640\ub85c \uac10\ub2f9\ud558\ub824 \ud558\uc9c0 \ub9c8\uc138\uc694. \uc694\uc591\ubcf4\ud638\uc0ac\ub85c\uc11c\uc758 \uc5ed\ud560\uacfc \uac00\uc871 \uad6c\uc131\uc6d0\uc73c\ub85c\uc11c\uc758 \uc5ed\ud560\uc744 \uc798 \uad6c\ubd84\ud558\uace0, \ub54c\ub85c\ub294 \ud734\uc2dd\uacfc \uc7ac\ucda9\uc804\uc758 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub2d8\uc758 \uc18c\uc9c4 \uc608\ubc29\uc744 \uc704\ud55c \uc0c1\ub2f4 \ubc0f \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.
\n* \uc815\ud655\ud55c \uc11c\ube44\uc2a4 \uae30\ub85d:<\/strong> \uc11c\ube44\uc2a4 \uc81c\uacf5 \ub0b4\uc5ed\uc740 \uae09\uc5ec \uccad\uad6c\uc758 \uc911\uc694\ud55c \uc99d\uac70\uac00 \ub429\ub2c8\ub2e4. \ub9e4\uc77c\ub9e4\uc77c \uc81c\uacf5\ud55c \uc11c\ube44\uc2a4 \ub0b4\uc6a9\uacfc \uc2dc\uac04\uc744 \uc815\ud655\ud558\uac8c \uae30\ub85d\ud574\uc57c \ud569\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc774 \uacfc\uc815\uc744 \uc27d\uace0 \uc815\ud655\ud558\uac8c \uad00\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.
\n* \ud22c\uba85\ud55c \uc758\uc0ac\uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\ub098 \uac00\uc871 \ub0b4\ubd80\uc758 \uc0c1\ud669 \ubcc0\ud654\ub294 \uae30\uad00\uacfc \uc989\uc2dc \uacf5\uc720\ud558\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ud22c\uba85\ud55c \uc758\uc0ac\uc18c\ud1b5\uc740 \ubb38\uc81c \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uace0 \ud6a8\uc728\uc801\uc778 \ud574\uacb0\uc744 \uac00\ub2a5\ud558\uac8c \ud569\ub2c8\ub2e4.
\n* \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uc131 \ud65c\uc6a9:<\/strong> \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uad00\ub828 \ubc95\uaddc\uc640 \ud589\uc815 \uc808\ucc28\uac00 \ub2e4\uc18c \ubcf5\uc7a1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc624\ub79c \uacbd\ud5d8\uacfc \uc804\ubb38\uc131\uc744 \ubc14\ud0d5\uc73c\ub85c \uc81c\ub3c4 \uc548\ub0b4, \uc11c\ub958 \uc791\uc5c5, \uae09\uc5ec \uad00\ub9ac, \uadf8\ub9ac\uace0 \ub3cc\ubd04 \uc0c1\ub2f4\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ubaa8\ub4e0 \uacfc\uc815\uc5d0\uc11c \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub2d8\uaed8 \uac00\uc7a5 \ub4e0\ub4e0\ud55c \uc870\ub825\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \ud568\uaed8\ud558\ub294 \uac00\uc871 \uc694\uc591<\/h2>\n

‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\uc744 \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \ub530\ub73b\ud55c \ub9c8\uc74c\uc774 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4. \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \ub2e8\uc21c\ud55c \uacbd\uc81c\uc801 \uc9c0\uc6d0\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc874\uc5c4\uc131\uc744 \uc9c0\ud0a4\uace0 \uac00\uc871\uc758 \uc720\ub300\uac10\uc744 \ub354\uc6b1 \uae4a\uac8c \ud558\ub294 \uc18c\uc911\ud55c \uae30\ud68c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubcf5\uc7a1\ud55c \ud589\uc815 \uc808\ucc28\uc640 \uaddc\uc815 \ub54c\ubb38\uc5d0 \ub9dd\uc124\uc774\uc2dc\ub098\uc694? \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc758 \uc2dc\uc791\ubd80\ud130 \ub05d\uae4c\uc9c0, \uadf8\ub9ac\uace0 \uadf8 \uc774\ud6c4\uc5d0\ub3c4 \uafb8\uc900\ud788 \uac00\uc871 \uc5ec\ub7ec\ubd84\uacfc \ud568\uaed8\ud558\uba70 \ud544\uc694\ud55c \ubaa8\ub4e0 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uaed8 \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uace0 \uc2f6\uc740 \uac00\uc871 \uc5ec\ub7ec\ubd84, \uc9c0\uae08 \ubc14\ub85c ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc5d0 \ubb38\uc758\ud558\uc5ec \uc804\ubb38\uac00\uc758 \uce5c\uc808\ud55c \uc0c1\ub2f4\uc744 \ubc1b\uc544\ubcf4\uc138\uc694. \uc800\ud76c\ub294 \uc5b8\uc81c\ub098 \uc5ec\ub7ec\ubd84\uc758 \uacc1\uc5d0\uc11c ‘\uc548\uc2ec’\uc744 \uc120\ubb3c\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \uc790\ub140\ub85c\uc11c \ub9c8\ub545\ud788 \ud574\uc57c \ud560 \ub3c4\ub9ac\uc774\uc790 \ub354\uc5c6\uc774 \uc18c\uc911\ud55c \uc2dc\uac04\uc774\uc9c0\ub9cc, \ub54c\ub85c\ub294 \ub9c9\uc5f0\ud55c \ub450\ub824\uc6c0\uacfc \ub9c9\uc911\ud55c \ucc45\uc784\uac10\uc73c\ub85c \ub2e4\uac00\uc624\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uac00 \ub098\ube60\uc9c0\uac70\ub098 \uc778\uc9c0 \ub2a5\ub825\uc774 \uc800\ud558\ub420\uc218\ub85d \ub3cc\ubd04\uc758 \uac15\ub3c4\ub294 \ub192\uc544\uc9c0\uace0, \uc774\ub85c \uc778\ud574 \uac00\uc871\ub4e4\uc758 \uc721\uccb4\uc801, \uc815\uc2e0\uc801, \uacbd\uc81c\uc801 \ubd80\ub2f4\uc740 \uac00\uc911\ub420 \uc218\ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud63c\uc790\uc11c \ubaa8\ub4e0 \uc9d0\uc744 \uc9ca\uc5b4\uc9c8 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc815\ubd80\ub294 \uc774\ub7ec\ud55c \uac00\uc871\ub4e4\uc758 \ub178\uace0\ub97c \ub35c\uace0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-3630","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3630"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3630\/revisions"}],"predecessor-version":[{"id":3631,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3630\/revisions\/3631"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}