{"id":4094,"date":"2026-04-14T02:19:07","date_gmt":"2026-04-14T02:19:07","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=4094"},"modified":"2026-04-14T02:19:07","modified_gmt":"2026-04-14T02:19:07","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%98%81%ec%96%91%ec%a0%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-11","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=4094","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 – \uc2ec\uce35 \uac00\uc774\ub4dc (T0-11)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc601\uc591\uc18c \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6cc\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \ub300\ube44\ud558\uc5ec \uc601\uc591\uc81c\ub294 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc911\uc694\ud55c \ubcf4\uc870\uc801\uc778 \uc5ed\ud560<\/strong>\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 \ubb34\uc870\uac74 \ub9ce\uc774, \uc790\uc8fc \uba39\ub294\ub2e4\uace0 \uc88b\uc740 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc219\uc9c0\ud558\uace0 \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc601\uc591\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694<\/strong>\ud569\ub2c8\ub2e4. \uc774\ubc88 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc601\uc591\uc81c \uc120\ud0dd\ubd80\ud130 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \ubcf5\uc6a9\ubc95\uae4c\uc9c0, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0\uc5d0\uac8c \uc601\uc591\uc81c\uac00 \ud544\uc694\ud55c \uc774\uc720: \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \uc80a\uc744 \ub54c\uc640\ub294 \ub2e4\ub978 \uc601\uc591 \uc694\uad6c\ub7c9\uc744 \uac16\uac8c \ub429\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc601\uc591\uc81c\uac00 \ud544\uc694\ud55c \uc8fc\uc694 \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n

    \n
  • \n \uc18c\ud654 \ubc0f \ud761\uc218\uc728 \uc800\ud558<\/strong>: \uc704\uc0b0 \ubd84\ube44 \uac10\uc18c, \uc7a5 \uae30\ub2a5 \uc57d\ud654 \ub4f1\uc73c\ub85c \uc778\ud574 \uc74c\uc2dd\uc73c\ub85c \uc12d\ucde8\ud55c \uc601\uc591\uc18c\uc758 \uc18c\ud654 \ubc0f \ud761\uc218\uc728\uc774 \uc80a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \ube44\ud0c0\ubbfc B12, \uce7c\uc298, \ucca0\ubd84<\/strong> \ub4f1\uc758 \ud761\uc218\uac00 \uc800\ud574\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
  • \n \uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uc2dd\uc0ac\ub7c9 \uac10\uc18c<\/strong>: \uce58\uc544 \ubb38\uc81c, \ubbf8\uac01 \ubcc0\ud654, \ub9cc\uc131 \uc9c8\ud658 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2dd\uc695\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uc5b4\ub4e4\uc5b4 \ud544\uc218 \uc601\uc591\uc18c \uc12d\ucde8\uac00 \ubd80\uc871\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.\n <\/li>\n
  • \n \ud2b9\uc815 \uc601\uc591\uc18c \uacb0\ud54d \uc704\ud5d8 \uc99d\uac00<\/strong>: \ud587\ubcd5 \ub178\ucd9c \uac10\uc18c\ub85c \uc778\ud55c \ube44\ud0c0\ubbfc D \ubd80\uc871<\/strong>, \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc744 \uc704\ud55c \uce7c\uc298 \uc12d\ucde8 \ubd80\uc871<\/strong>, \ud65c\ub3d9\ub7c9 \uac10\uc18c\ub85c \uc778\ud55c \ub2e8\ubc31\uc9c8 \ubd80\uc871<\/strong> \ub4f1\uc774 \ud754\ud569\ub2c8\ub2e4.\n <\/li>\n
  • \n \ub9cc\uc131 \uc9c8\ud658 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9<\/strong>: \ub2f9\ub1e8, \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774 \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud558\uac70\ub098 \uccb4\ub0b4 \uc18c\ubaa8\ub97c \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

    \uc774\ucc98\ub7fc \ub2e4\uc591\ud55c \uc774\uc720\ub85c \uc778\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc601\uc591 \ubd88\uade0\ud615\uc744 \uacaa\uae30 \uc26c\uc6b0\uba70, \uc774\ub54c \uac1c\uc778\uc758 \ud544\uc694\uc5d0 \ub9de\ub294 \uc601\uc591\uc81c\ub294 \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\uace0 \uac74\uac15 \uc99d\uc9c4\uc5d0 \uae30\uc5ec<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc62c\ubc14\ub978 \uc601\uc591\uc81c \ubcf5\uc6a9\uc758 \ud575\uc2ec \uc6d0\uce59<\/h2>\n

    \uc601\uc591\uc81c\ub97c \ud6a8\uacfc\uc801\uc774\uace0 \uc548\uc804\ud558\uac8c \ubcf5\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba87 \uac00\uc9c0 \ud575\uc2ec \uc6d0\uce59\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

    1. \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc138\uc694.<\/strong><\/h3>\n
      \n
    • \n \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4<\/strong>: \uc601\uc591\uc81c \ubcf5\uc6a9 \uc804 \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uc5ec\ubd80, \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc(\uc9c8\ud658, \uc54c\ub808\ub974\uae30 \ub4f1)\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \ubd80\uc791\uc6a9\uc744 \uc608\ubc29\ud558\uace0 \ucd5c\uc801\uc758 \uc601\uc591\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \ub2e8\uacc4<\/strong>\uc785\ub2c8\ub2e4.\n <\/li>\n
    • \n \uac1c\uc778\uc758 \ud544\uc694\uc5d0 \ub9de\ucd98 \uc120\ud0dd<\/strong>: \ud608\uc561 \uac80\uc0ac \uacb0\uacfc\ub098 \uac74\uac15 \uc0c1\ud0dc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc5b4\ub5a4 \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud55c\uc9c0 \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0, \uc774\uc5d0 \ub9de\ub294 \uc601\uc591\uc81c\ub97c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4. \ubb34\ubd84\ubcc4\ud55c \ubcf5\uc6a9\uc740 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

      2. \uacfc\uc720\ubd88\uae09: \uad8c\uc7a5\ub7c9\uc744 \uc9c0\ud0a4\uc138\uc694.<\/strong><\/h3>\n
        \n
      • \n \uacfc\ub2e4 \ubcf5\uc6a9\uc758 \uc704\ud5d8\uc131<\/strong>: \uc601\uc591\uc81c\ub294 \uc57d\uc774 \uc544\ub2c8\uc9c0\ub9cc, \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc744 \ucd08\ub798<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc(A, D, E, K)\uc774\ub098 \uc77c\ubd80 \ubbf8\ub124\ub784\uc740 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub418\uc5b4 \ub3c5\uc131\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc81c\ud488\uc5d0 \uba85\uc2dc\ub41c \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/strong>\n <\/li>\n<\/ul>\n

        3. \uafb8\uc900\ud568\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/h3>\n
          \n
        • \n \uc7a5\uae30\uc801\uc778 \uad00\uc810<\/strong>: \uc601\uc591\uc81c\ub294 \ub2e8\uae30\uac04\uc5d0 \ub4dc\ub77c\ub9c8\ud2f1\ud55c \ud6a8\uacfc\ub97c \uae30\ub300\ud558\uae30\ubcf4\ub2e4\ub294 \uafb8\uc900\ud55c \ubcf5\uc6a9\uc744 \ud1b5\ud574 \uc7a5\uae30\uc801\uc73c\ub85c \uac74\uac15 \uc99d\uc9c4\uc5d0 \uae30\uc5ec\ud558\ub294 \ubcf4\uc870\uc81c<\/strong>\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

          4. \uc2dd\uc0ac\uc640 \ubcd1\ud589\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/h3>\n
            \n
          • \n \ud761\uc218\uc728 \uc99d\uac00<\/strong>: \ub300\ubd80\ubd84\uc758 \uc601\uc591\uc81c\ub294 \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud560 \ub54c \ud761\uc218\uc728\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc740 \uc9c0\ubc29 \uc131\ubd84\uacfc \ud568\uaed8 \uc12d\ucde8\ud560 \ub54c \ud761\uc218\uac00 \uc798 \ub429\ub2c8\ub2e4. \uc704\uc7a5 \uc7a5\uc560\ub97c \uc904\uc774\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

            \uc5b4\ub974\uc2e0\uc774 \ub9ce\uc774 \ucc3e\ub294 \uc601\uc591\uc81c\uc640 \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/h2>\n

            \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac74\uac15 \uad00\ub9ac\ub97c \uc704\ud574 \uc790\uc8fc \ucc3e\ub294 \uc601\uc591\uc81c\ub4e4\uc744 \uc911\uc2ec\uc73c\ub85c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

            1. \ube44\ud0c0\ubbfc D<\/strong><\/h3>\n
              \n
            • \n \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/strong> \ubf08 \uac74\uac15, \uace8\ub2e4\uacf5\uc99d \uc608\ubc29, \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud587\ubcd5 \ub178\ucd9c\uc774 \uc801\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \ubd80\uc871\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.\n <\/li>\n
            • \n \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/strong>: \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\ud6c4<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D\ub294 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc774\ubbc0\ub85c \uc2dd\uc0ac\uc758 \uc9c0\ubc29 \uc131\ubd84\uacfc \ud568\uaed8 \uc12d\ucde8\ud560 \ub54c \ud761\uc218\uc728\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.\n <\/li>\n
            • \n \uc8fc\uc758\uc0ac\ud56d<\/strong>: \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uace0\uce7c\uc298\ud608\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uad8c\uc7a5\ub7c9\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

              2. \uce7c\uc298<\/strong><\/h3>\n
                \n
              • \n \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/strong> \ubf08\uc640 \uce58\uc544 \uac74\uac15, \uc2e0\uacbd \ubc0f \uadfc\uc721 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc744 \uc704\ud574 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4.\n <\/li>\n
              • \n \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/strong>: \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\uae30\ubcf4\ub2e4\ub294 \ud558\ub8e8 2~3\ud68c\ub85c \ub098\ub204\uc5b4 \uc2dd\ud6c4\uc5d0 \ubcf5\uc6a9<\/strong>\ud558\ub294 \uac83\uc774 \ud761\uc218\uc728\uc744 \ub192\uc774\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D\uc640 \ud568\uaed8 \ubcf5\uc6a9<\/strong>\ud558\uba74 \ud761\uc218\uc728\uc744 \ub354\uc6b1 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
              • \n \uc8fc\uc758\uc0ac\ud56d<\/strong>: \ucca0\ubd84\uc81c\uc640 \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c 2\uc2dc\uac04 \uc815\ub3c4 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uc2e0\uc7a5 \uacb0\uc11d\uc774\ub098 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                3. \ube44\ud0c0\ubbfc B\uad70 (\ud2b9\ud788 B12)<\/strong><\/h3>\n
                  \n
                • \n \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/strong> \uc5d0\ub108\uc9c0 \uc0dd\uc131, \uc2e0\uacbd \uae30\ub2a5 \uc720\uc9c0, \uc801\ud608\uad6c \uc0dd\uc131\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ube44\ud0c0\ubbfc B12\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc704\uc0b0 \ubd84\ube44 \uac10\uc18c\ub85c \uc778\ud574 \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c0\uae30 \uc26c\uc6cc<\/strong> \uacb0\ud54d\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.\n <\/li>\n
                • \n \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/strong>: \uc77c\ubc18\uc801\uc73c\ub85c \uc2dd\ud6c4<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc9c0\ub9cc, \ud65c\ub825\uc744 \uc704\ud574 \uc544\uce68 \uc2dd\uc0ac \ud6c4 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc774\ub77c \uacfc\ub2e4 \ubcf5\uc6a9 \uc704\ud5d8\uc740 \uc801\uc740 \ud3b8<\/strong>\uc785\ub2c8\ub2e4.\n <\/li>\n
                • \n \uc8fc\uc758\uc0ac\ud56d<\/strong>: \uc77c\ubd80 \uace0\ud568\ub7c9 \uc81c\ud488\uc740 \uc704\uc7a5 \uc7a5\uc560\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                  4. \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 (EPA \ubc0f DHA)<\/strong><\/h3>\n
                    \n
                  • \n \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/strong> \uc2ec\ud608\uad00 \uac74\uac15, \ub1cc \uae30\ub2a5 \uac1c\uc120, \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud608\ud589 \uac1c\uc120 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.\n <\/li>\n
                  • \n \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/strong>: \uc9c0\ubc29\uc774 \ud3ec\ud568\ub41c \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\ud6c4<\/strong>\uc5d0 \ubcf5\uc6a9\ud574\uc57c \ud761\uc218\uc728\uc774 \ub192\uace0 \ube44\ub9b0 \ub9db\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
                  • \n \uc8fc\uc758\uc0ac\ud56d<\/strong>: \ud608\uc561 \uc751\uace0\ub97c \uc5b5\uc81c\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ud56d\uc751\uace0\uc81c\ub97c \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4. \uc218\uc220 \uc804\uc5d0\ub294 \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud574\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                    5. \ub9c8\uadf8\ub124\uc298<\/strong><\/h3>\n
                      \n
                    • \n \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/strong> \uadfc\uc721 \ubc0f \uc2e0\uacbd \uae30\ub2a5 \uc720\uc9c0, \uc5d0\ub108\uc9c0 \ub300\uc0ac, \ubf08 \uac74\uac15\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \uadfc\uc721 \uacbd\ub828, \ubd88\uba74\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
                    • \n \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/strong>: \uc2dd\ud6c4 \ub610\ub294 \ucde8\uce68 \uc804<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ucde8\uce68 \uc804 \ubcf5\uc6a9 \uc2dc \uc219\uba74\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
                    • \n \uc8fc\uc758\uc0ac\ud56d<\/strong>: \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uc124\uc0ac, \ubcf5\ud1b5\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uc7a5 \uae30\ub2a5\uc774 \uc800\ud558\ub41c \uacbd\uc6b0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                      6. \uc720\uc0b0\uade0 (\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4)<\/strong><\/h3>\n
                        \n
                      • \n \uc65c \ud544\uc694\ud560\uae4c\uc694?<\/strong> \uc7a5 \uac74\uac15 \uac1c\uc120, \uba74\uc5ed\ub825 \uc99d\uc9c4, \uc18c\ud654 \uae30\ub2a5 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubcc0\ube44 \uc644\ud654\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.\n <\/li>\n
                      • \n \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/strong>: \uc81c\ud488\uc5d0 \ub530\ub77c \uc2dd\uc804 \ub610\ub294 \uc2dd\ud6c4<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\ub3c4\ub85d \uad8c\uc7a5\ub418\ubbc0\ub85c, \uc81c\ud488 \uc124\uba85\uc11c\ub97c \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc720\uc0b0\uade0\uc758 \uc0dd\uc874\uc728\uc744 \ub192\uc774\uae30 \uc704\ud574 \ub0c9\uc7a5 \ubcf4\uad00\uc774 \ud544\uc694\ud55c \uc81c\ud488\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
                      • \n \uc8fc\uc758\uc0ac\ud56d<\/strong>: \ud56d\uc0dd\uc81c\ub97c \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0 \uc720\uc0b0\uade0 \ud6a8\uacfc\uac00 \uac10\uc18c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c 2\uc2dc\uac04 \uc815\ub3c4 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                        \uc548\uc804\ud55c \uc601\uc591\uc81c \ubcf5\uc6a9\uc744 \uc704\ud55c \ud544\uc218 \uace0\ub824\uc0ac\ud56d<\/h2>\n

                        \uc601\uc591\uc81c \ubcf5\uc6a9\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \ubd80\uc791\uc6a9\uc744 \ucd5c\uc18c\ud654\ud558\uae30 \uc704\ud574 \ubc18\ub4dc\uc2dc \uae30\uc5b5\ud574\uc57c \ud560 \uc0ac\ud56d\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n

                        1. \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc744 \ubc18\ub4dc\uc2dc \ud655\uc778\ud558\uc138\uc694.<\/strong><\/h3>\n
                          \n
                        • \n \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/strong>: \uc601\uc591\uc81c\uac00 \ud2b9\uc815 \uc57d\ubb3c\uc758 \ud6a8\uacfc\ub97c \uac10\uc18c\uc2dc\ud0a4\uac70\ub098 \ubc18\ub300\ub85c \uac15\ud654\ud558\uc5ec \ubd80\uc791\uc6a9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
                            \n
                          • \n \uc608\uc2dc<\/strong>: \uc624\uba54\uac00-3<\/strong>\ub294 \ud608\uc561 \uc751\uace0\ub97c \uc5b5\uc81c\ud558\uc5ec \uc544\uc2a4\ud53c\ub9b0, \uc640\ud30c\ub9b0 \ub4f1 \ud56d\uc751\uace0\uc81c<\/strong>\uc640 \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \ucd9c\ud608 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce7c\uc298<\/strong>\uacfc \ucca0\ubd84<\/strong>\uc740 \uc11c\ub85c \ud761\uc218\ub97c \ubc29\ud574\ud558\ubbc0\ub85c \uc2dc\uac04 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc K<\/strong>\ub294 \ud56d\uc751\uace0\uc81c \uc640\ud30c\ub9b0\uc758 \ud6a8\uacfc\ub97c \uc0c1\uc1c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n<\/li>\n
                          • \n \ubaa8\ub4e0 \uc57d\ubb3c\uc744 \uc54c\ub9ac\uc138\uc694<\/strong>: \ubcd1\uc6d0\uc5d0\uc11c \uc9c4\ub8cc\ub97c \ubc1b\uac70\ub098 \uc57d\uad6d\uc5d0\uc11c \uc57d\uc744 \ucc98\ubc29\ubc1b\uc744 \ub54c, \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \ubaa8\ub4e0 \uc601\uc591\uc81c\uc640 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ubaa9\ub85d\uc744 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc815\ud655\ud788 \uc54c\ub824\uc57c \ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                            2. \ubd80\uc791\uc6a9 \ubc0f \uacfc\ub2e4 \ubcf5\uc6a9 \uc704\ud5d8\uc744 \uc778\uc9c0\ud558\uc138\uc694.<\/strong><\/h3>\n
                              \n
                            • \n \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc<\/strong> (A, D, E, K): \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub418\uc5b4 \ub3c5\uc131\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ube44\ud0c0\ubbfc A \uacfc\ub2e4 \uc12d\ucde8<\/strong>\ub294 \uac04 \uc190\uc0c1, \ud0c8\ubaa8, \ud53c\ubd80 \uac74\uc870 \ub4f1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
                            • \n \ubbf8\ub124\ub784<\/strong> (\ucca0\ubd84, \uc544\uc5f0 \ub4f1): \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \uba54\uc2a4\uaebc\uc6c0, \uad6c\ud1a0, \uc124\uc0ac, \uac04 \uc190\uc0c1 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
                            • \n \uc774\uc0c1\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8<\/strong>: \uc601\uc591\uc81c \ubcf5\uc6a9 \ud6c4 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc758\ub8cc\uae30\uad00\uc744 \ubc29\ubb38\ud574\uc57c \ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                              3. \uc81c\ud488 \uc120\ud0dd \uc2dc \uc720\uc758\uc0ac\ud56d<\/strong><\/h3>\n
                                \n
                              • \n \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(KFDA) \uc778\uc99d \uc5ec\ubd80 \ud655\uc778<\/strong>: \uad6d\ub0b4\uc5d0\uc11c \ud310\ub9e4\ub418\ub294 \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc740 \uc2dd\uc57d\ucc98\uc758 \uae30\ub2a5\uc131 \uc778\uc815 \ubc0f \uc548\uc804\uc131 \ud3c9\uac00\ub97c \uac70\uccd0\uc57c \ud569\ub2c8\ub2e4. ‘\uac74\uac15\uae30\ub2a5\uc2dd\ud488’ \ub9c8\ud06c<\/strong>\ub97c \ud655\uc778\ud558\uc138\uc694.\n <\/li>\n
                              • \n \uc131\ubd84\ud45c \ubc0f \ud568\ub7c9 \ud655\uc778<\/strong>: \ubd88\ud544\uc694\ud55c \ucca8\uac00\ubb3c\uc774 \uc801\uace0, \ud544\uc694\ud55c \uc601\uc591\uc18c\uc758 \ud568\ub7c9\uc774 \uc801\uc808\ud55c\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.\n <\/li>\n
                              • \n \uc720\ud1b5\uae30\ud55c \ubc0f \ubcf4\uad00 \ubc29\ubc95<\/strong>: \uc720\ud1b5\uae30\ud55c\uc744 \uaf3c\uaf3c\ud788 \ud655\uc778\ud558\uace0, \uc81c\ud488\ubcc4 \uad8c\uc7a5 \ubcf4\uad00 \ubc29\ubc95\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4. \ube5b\uc774\ub098 \uc2b5\uae30\uc5d0 \ubbfc\uac10\ud55c \uc601\uc591\uc81c\ub294 \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                                4. \uac74\uac15\ud55c \uc2dd\ub2e8\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4.<\/strong><\/h3>\n
                                  \n
                                • \n \uc601\uc591\uc81c\ub294 \ubcf4\uc870\uc81c<\/strong>: \uc544\ubb34\ub9ac \uc88b\uc740 \uc601\uc591\uc81c\ub77c\ub3c4 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong> \uc2e0\uc120\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c, \uc0b4\ucf54\uae30 \ub4f1\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc5b4\ub974\uc2e0 \uac74\uac15\uc758 \uac00\uc7a5 \uae30\ubcf8\uc774\uc790 \ud575\uc2ec\uc785\ub2c8\ub2e4.\n <\/li>\n
                                • \n \uc2dd\ud488\uc744 \ud1b5\ud55c \uc12d\ucde8\uc758 \uc911\uc694\uc131<\/strong>: \uc2dd\ud488\uc744 \ud1b5\ud574 \uc12d\ucde8\ud558\ub294 \uc601\uc591\uc18c\ub294 \ubcf5\ud569\uc801\uc778 \uc0c1\ud638\uc791\uc6a9\uc744 \ud1b5\ud574 \uc6b0\ub9ac \ubab8\uc5d0 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 \uc2dd\ub2e8\uc5d0\uc11c \ubd80\uc871\ud55c \ubd80\ubd84\uc744 \ucc44\uc6b0\ub294 ‘\ubcf4\uc870\uc801\uc778’ \uc218\ub2e8\uc784\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694.\n <\/li>\n<\/ul>\n

                                  \uc5b8\uc81c \ub2e4\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n

                                  \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub294 \ub04a\uc784\uc5c6\uc774 \ubcc0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc758 \uacbd\uc6b0 \uc804\ubb38\uac00\uc640\uc758 \uc7ac\uc0c1\ub2f4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                                    \n
                                  • \n \uc0c8\ub85c\uc6b4 \uc9c8\ubcd1 \uc9c4\ub2e8 \ub610\ub294 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654<\/strong>: \uc0c8\ub85c\uc6b4 \uc9c8\ubcd1\uc774 \uc9c4\ub2e8\ub418\uac70\ub098 \uae30\uc874 \uc9c8\ud658\uc758 \uc0c1\ud0dc\uac00 \ubcc0\ud588\uc744 \ub54c, \ubcf5\uc6a9 \uc911\uc778 \uc601\uc591\uc81c\uac00 \uc801\uc808\ud55c\uc9c0 \ub2e4\uc2dc \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.\n <\/li>\n
                                  • \n \ubcf5\uc6a9 \uc57d\ubb3c\uc758 \ubcc0\uacbd<\/strong>: \uc0c8\ub85c\uc6b4 \uc57d\uc744 \ucc98\ubc29\ubc1b\uac70\ub098 \uae30\uc874 \uc57d\ubb3c\uc758 \uc6a9\ub7c9\uc774 \ubcc0\uacbd\ub418\uc5c8\uc744 \ub54c, \uc601\uc591\uc81c\uc640\uc758 \uc0c1\ud638\uc791\uc6a9\uc744 \uc7ac\uac80\ud1a0\ud574\uc57c \ud569\ub2c8\ub2e4.\n <\/li>\n
                                  • \n \uc601\uc591\uc81c \ubcc0\uacbd\uc744 \uace0\ub824\ud560 \ub54c<\/strong>: \ub2e4\ub978 \uc885\ub958\uc758 \uc601\uc591\uc81c\ub85c \ubc14\uafb8\uace0 \uc2f6\uac70\ub098, \ud2b9\uc815 \uc601\uc591\uc81c\uc758 \ud6a8\uacfc\uc5d0 \uc758\ubb38\uc774 \uc0dd\uae38 \ub54c \uc0c1\ub2f4\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.\n <\/li>\n
                                  • \n \uc8fc\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<\/strong>: \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4 \uc2dc \uc601\uc591\uc81c \ubcf5\uc6a9 \ud604\ud669\uc744 \uacf5\uc720\ud558\uace0 \uc804\ubb38\uac00\uc758 \uc758\uacac\uc744 \ub4e3\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

                                    \ub9c8\ubb34\ub9ac\ud558\uba70: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n

                                    \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c\ub294 \ud604\uba85\ud558\uac8c \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub974\uac8c \ubcf5\uc6a9\ud560 \ub54c \ube44\ub85c\uc18c \uac74\uac15\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uad70<\/strong>\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\uc870\uac74\uc801\uc778 \ub9f9\uc2e0\ubcf4\ub2e4\ub294 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0, \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ubc14\ud0d5\uc73c\ub85c \uc2e0\uc911\ud558\uac8c \uc811\uadfc\ud558\ub294 \uc790\uc138<\/strong>\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                                    \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc601\uc591 \uad00\ub9ac\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \uc138\uc2ec\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong> \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc2dc\uc5b4 \uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uac74\uac15 \uad00\ub9ac \uacc4\ud68d\uc744 \uc138\uc6cc\ubcf4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

                                    \uc624\ub298 \uc548\ub0b4\ud574 \ub4dc\ub9b0 \uc601\uc591\uc81c \ubcf5\uc6a9\ubc95 \uc2ec\uce35 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc5d0 \uc791\uc740 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub77c\uba70, \uc55e\uc73c\ub85c\ub3c4 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacc1\uc5d0\uc11c \ubcc0\ud568\uc5c6\uc774 \ub530\ub73b\ud55c \ub3cc\ubd04\uc744 \uc774\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                    \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc601\uc591\uc18c \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uae30 \uc5b4\ub824\uc6cc\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \ub300\ube44\ud558\uc5ec \uc601\uc591\uc81c\ub294 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc911\uc694\ud55c \ubcf4\uc870\uc801\uc778 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 \ubb34\uc870\uac74 \ub9ce\uc774, \uc790\uc8fc \uba39\ub294\ub2e4\uace0 \uc88b\uc740 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\uacfc […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-4094","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4094"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4094\/revisions"}],"predecessor-version":[{"id":4095,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4094\/revisions\/4095"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}