{"id":4258,"date":"2026-04-14T02:21:39","date_gmt":"2026-04-14T02:21:39","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=4258"},"modified":"2026-04-14T02:21:39","modified_gmt":"2026-04-14T02:21:39","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-17","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=4258","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-17)"},"content":{"rendered":"<p>\ucc2c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\ub294 \uacc4\uc808, \uaca8\uc6b8\uc740 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \ub354 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \ubcf4\uc0b4\ud54c\uc774 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654, \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74, \uadf8\ub9ac\uace0 \ud65c\ub3d9\ub7c9 \uac10\uc18c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \ub2e4\uc591\ud55c \uc694\uc778\uc774 \ub429\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uae4a\uc774 \uc788\ub294 \uac74\uac15 \uad00\ub9ac \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uad6c\uccb4\uc801\uc778 \uc2e4\ucc9c \ubc29\uc548\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0, \uc65c \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ub354\uc6b1 \uc8fc\uc758\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uaca8\uc6b8\ucca0\uc740 \ub2e4\ub978 \uacc4\uc808\uc5d0 \ube44\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \uc5ec\ub7ec \uac00\uc9c0 \uc704\ud5d8 \uc694\uc18c\ub97c \uc548\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\ub294 \ub9cc\ud07c, \uc678\ubd80 \ud658\uacbd \ubcc0\ud654\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud574\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \uc2e0\uccb4 \ubc18\uc751<\/h3>\n<p>\uc300\uc300\ud55c \ub0a0\uc528\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ucf1c \ub1cc\uc878\uc911, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \ub610\ud55c, \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc800\uccb4\uc628\uc99d\uc5d0 \uac78\ub9ac\uae30 \uc26c\uc6b0\uba70, \uc774\ub294 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubf08\uc640 \uad00\uc808\uc740 \ucd94\uc704\uc5d0 \ub354\uc6b1 \uacbd\uc9c1\ub418\uc5b4 \uc791\uc740 \ucda9\uaca9\uc5d0\ub3c4 \uace8\uc808\ub418\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>\uba74\uc5ed\ub825 \uc800\ud558\uc640 \uc9c8\ubcd1 \uc704\ud5d8 \uc99d\uac00<\/h3>\n<p>\uc77c\uc870\ub7c9 \uac10\uc18c\uc640 \uc2e4\ub0b4 \ud65c\ub3d9 \uc99d\uac00\ub294 \ube44\ud0c0\ubbfc D \ubd80\uc871\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uace0, \uc774\ub294 \uba74\uc5ed\ub825 \uc800\ud558\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uba74 \uac10\uae30, \ub3c5\uac10, \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\uc544\uc9c0\uba70, \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\ub3c4 \ucee4\uc9d1\ub2c8\ub2e4. \uac74\uc870\ud55c \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc810\ub9c9\uc744 \uc57d\ud654\uc2dc\ucf1c \ubc14\uc774\ub7ec\uc2a4 \uce68\ud22c\ub97c \uc6a9\uc774\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uac74\uac15 \uad00\ub9ac \uc804\ub7b5 1: \uc800\uccb4\uc628\uc99d \ubc0f \ud55c\ub7ad \uc9c8\ud658 \uc608\ubc29<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uaca8\uc6b8\ucca0 \uac00\uc7a5 \uc704\ud5d8\ud55c \uc9c8\ud658 \uc911 \ud558\ub098\ub294 \uc800\uccb4\uc628\uc99d\uc785\ub2c8\ub2e4. \uccb4\uc628\uc774 35\u2103 \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc800\uccb4\uc628\uc99d\uc740 \uc0ac\ub9dd\uc5d0 \uc774\ub97c \uc218\ub3c4 \uc788\ub294 \uc751\uae09 \uc0c1\ud669\uc785\ub2c8\ub2e4. \ucca0\uc800\ud55c \uc608\ubc29\ub9cc\uc774 \ucd5c\uc120\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc2e4\ub0b4\uc678 \uc801\uc815 \uc628\ub3c4 \uc720\uc9c0<\/h3>\n<ul>\n<li><strong>\uc2e4\ub0b4 \uc628\ub3c4, \uc2b5\ub3c4 \uad00\ub9ac:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 <strong>20~22\u2103<\/strong>\ub97c \uc720\uc9c0\ud558\uace0, \uc2b5\ub3c4\ub294 <strong>40~60%<\/strong>\ub85c \uc870\uc808\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub098 \uc816\uc740 \uc218\uac74\uc744 \ud65c\uc6a9\ud558\uc5ec \uac74\uc870\ud568\uc744 \ub9c9\uc544\uc8fc\uc138\uc694. \ud658\uae30\ub294 \ud558\ub8e8 2~3\ud68c \uc9e7\uac8c \ud558\uc5ec \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \ub4e4\uc774\uace0 \uc2e4\ub0b4 \uc628\ub3c4\ub97c \uae09\uaca9\ud788 \ub5a8\uc5b4\ub728\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc678\ucd9c \uc2dc \ubcf4\uc628 \uc218\uce59:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc <strong>\ub530\ub73b\ud55c \ub0b4\ubcf5, \ubc29\ud55c\ubcf5, \ubaa9\ub3c4\ub9ac, \uc7a5\uac11, \ubaa8\uc790<\/strong> \ub4f1\uc744 \ucc29\uc6a9\ud558\uc5ec \ub178\ucd9c\ub418\ub294 \ubd80\uc704\ub97c \ucd5c\uc18c\ud654\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uccb4\uc628 \uc190\uc2e4\uc774 \ud070 \uba38\ub9ac\uc640 \ubaa9\uc744 \ub530\ub73b\ud558\uac8c \ubcf4\ud638\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ec\ub7ec \uacb9\uc758 \uc637\uc744 \uacb9\uccd0 \uc785\uc73c\uba74 \ud544\uc694\uc5d0 \ub530\ub77c \ubc97\uac70\ub098 \uc785\uc744 \uc218 \uc788\uc5b4 \uccb4\uc628 \uc870\uc808\uc5d0 \uc6a9\uc774\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uaddc\uce59\uc801\uc778 \uc218\ubd84 \uc12d\ucde8\uc640 \uc601\uc591 \uacf5\uae09<\/h3>\n<p>\ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \uc790\uc8fc \ub9c8\uc154 \ubab8\uc744 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud558\uace0 \ud0c8\uc218\ub97c \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub294 \uccb4\uc628 \uc720\uc9c0 \ubc0f \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd(\uace0\uae30, \uc0dd\uc120, \ucf69\ub958), \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uac74\uac15 \uad00\ub9ac \uc804\ub7b5 2: \ub099\uc0c1 \uc0ac\uace0 \uc608\ubc29<\/h2>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0\ub294 \uace8\uc808\ub85c \uc774\uc5b4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\uba70, \uc774\ub294 \uc7a5\uae30\uac04\uc758 \ud68c\ubcf5\uacfc \uc2ec\uac01\ud55c \ud6c4\uc720\uc99d\uc744 \ub0a8\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ubbf8\ub044\ub7ec\uc6c0\uc5d0 \ucde8\uc57d\ud55c \uaca8\uc6b8 \ud658\uacbd<\/h3>\n<p>\ub208, \ube44\ub85c \uc778\ud55c \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud070 \uc704\ud611\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c, \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uae09\uc791\uc2a4\ub7ec\uc6b4 \uc6c0\uc9c1\uc784\uc774\ub098 \ubd88\uc548\uc815\ud55c \ud658\uacbd\uc73c\ub85c \uc778\ud574 \ub099\uc0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\ub0b4\uc678 \ud658\uacbd \uc870\uc131<\/h3>\n<ul>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong>\n<ul>\n<li>\ubc14\ub2e5\uc5d0 \uae54\ub9b0 <strong>\uc804\uc120\uc774\ub098 \uc791\uc740 \uae54\uac1c<\/strong>\ub294 \uce58\uc6b0\uac70\ub098 \uace0\uc815\ud558\uc5ec \uac78\ub824 \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\ud654\uc7a5\uc2e4, \uc8fc\ubc29 \ub4f1 \ubbf8\ub044\ub7ec\uc6b4 \uacf3\uc5d0\ub294 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8<\/strong>\ub97c \uae54\uace0, \ud544\uc694\uc2dc <strong>\uc548\uc804 \uc190\uc7a1\uc774<\/strong>\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc57c\uac04 \ubcf4\ud589 \uc2dc \ubc1c\ubc11\uc774 \uc798 \ubcf4\uc774\ub3c4\ub85d <strong>\ucda9\ubd84\ud55c \uc870\uba85<\/strong>\uc744 \ud655\ubcf4\ud558\uace0, \uce68\ub300\uc5d0\uc11c \uc77c\uc5b4\ub098\uae30 \uc26c\uc6b4 \uc704\uce58\uc5d0 \uc2a4\ud0e0\ub4dc\ub97c \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9de\ub294 <strong>\ub192\uc774\uc758 \uc758\uc790\ub098 \uce68\ub300<\/strong>\ub97c \uc0ac\uc6a9\ud558\uace0, \ubc14\ud034 \ub2ec\ub9b0 \uac00\uad6c\ub294 \uace0\uc815\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc678\ucd9c \uc2dc \uc8fc\uc758\uc0ac\ud56d:<\/strong>\n<ul>\n<li>\ub208\uc774\ub098 \uc5bc\uc74c\uc774 \uc5bc\uc5c8\uc744 \ub54c\ub294 <strong>\uc678\ucd9c\uc744 \uc790\uc81c<\/strong>\ud558\uace0, \ubd88\uac00\ud53c\ud558\uac8c \uc678\ucd9c\ud560 \uacbd\uc6b0 \uac00\uc871\uc774\ub098 \ubcf4\ud638\uc790\uc640 \ub3d9\ud589\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc190\uc5d0\ub294 \uc9d0\uc744 \ub4e4\uc9c0 \uc54a\uace0 <strong>\uc8fc\uba38\ub2c8\uc5d0\uc11c \uc190\uc744 \ube7c\uc11c<\/strong> \uade0\ud615\uc744 \uc7a1\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\uac78\uc744 \ub54c\ub294 <strong>\ubcf4\ud3ed\uc744 \uc904\uc774\uace0<\/strong> \uad7d\ud788\ub294 \uc790\uc138\ub85c \uc870\uc2ec\uc2a4\ub7fd\uac8c \uac77\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc801\uc808\ud55c \uc2e0\ubc1c \ucc29\uc6a9:<\/strong>\n<ul>\n<li>\ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0 <strong>\ud479\uc2e0\ud558\uba70 \ubc1c\uc5d0 \uaf2d \ub9de\ub294 \uc2e0\ubc1c<\/strong>\uc744 \uc2e0\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uad7d\uc774 \ub192\uc740 \uc2e0\ubc1c\uc774\ub098 \ubc11\ucc3d\uc774 \ub2f3\uc740 \uc2e0\ubc1c\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 <strong>\ud3b8\uc548\ud55c \uc2e4\ub0b4\ud654<\/strong>\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\uaddc\uce59\uc801\uc778 \uadfc\ub825 \ubc0f \uade0\ud615 \uc6b4\ub3d9<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uadfc\ub825\uc744 \uac15\ud654\ud558\uace0 \uade0\ud615 \uac10\uac01\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uc2a4\ud2b8\ub808\uce6d, \ub9e8\uc190 \uccb4\uc870, \uac00\ubcbc\uc6b4 \uac77\uae30 \uc6b4\ub3d9 \ub4f1\uc744 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uac74\uac15 \uad00\ub9ac \uc804\ub7b5 3: \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac \ubc0f \uc751\uae09 \uc0c1\ud669 \ub300\ube44<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc740 \uaca8\uc6b8\ucca0\uc5d0 \ub354\uc6b1 \ucca0\uc800\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud558\uba70, \ud639\uc2dc \ubaa8\ub97c \uc751\uae09 \uc0c1\ud669\uc5d0 \ub300\ube44\ud558\ub294 \uc790\uc138\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ud608\uc555 \ubc0f \ud608\ub2f9 \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<ul>\n<li><strong>\uafb8\uc900\ud55c \uc790\uac00 \uce21\uc815:<\/strong> \uaca8\uc6b8\ucca0\uc5d0\ub294 \ud608\uc555 \ubcc0\ub3d9\uc774 \ud06c\ubbc0\ub85c, <strong>\ub9e4\uc77c \uc544\uce68\uc800\ub141\uc73c\ub85c \ud608\uc555\uacfc \ud608\ub2f9\uc744 \uce21\uc815<\/strong>\ud558\uace0 \uae30\ub85d\ud558\uc5ec \ubcc0\ud654\ub97c \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d \ubcf5\uc6a9 \uc900\uc218:<\/strong> \uc758\uc0ac\uac00 \ucc98\ubc29\ud55c \uc57d\uc740 <strong>\uaddc\uce59\uc801\uc73c\ub85c \ubcf5\uc6a9<\/strong>\ud558\uace0, \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub3c5\uac10 \ubc0f \ud3d0\ub834 \uc608\ubc29 \uc811\uc885<\/h3>\n<p>\uaca8\uc6b8\ucca0 \uc720\ud589\ud558\ub294 \ub3c5\uac10\uacfc \ud3d0\ub834\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9e4\ub144 <strong>\ub3c5\uac10 \uc608\ubc29 \uc811\uc885<\/strong>\uc744 \ubc1b\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 <strong>\ud3d0\ub834 \uad6c\uade0 \uc608\ubc29 \uc811\uc885<\/strong>\ub3c4 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ube44\uc0c1 \uc5f0\ub77d\ub9dd \ubc0f \uc751\uae09 \ucc98\uce58 \uc219\uc9c0<\/h3>\n<p>\uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \ub2f9\ud669\ud558\uc9c0 \uc54a\uace0 \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d <strong>\uac00\uc871, \uc774\uc6c3, \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uc758 \ube44\uc0c1 \uc5f0\ub77d\ub9dd<\/strong>\uc744 \uc798 \ubcf4\uc774\ub294 \uacf3\uc5d0 \ubd80\ucc29\ud574 \ub461\ub2c8\ub2e4. \ud3c9\uc18c \uac04\ub2e8\ud55c \uc751\uae09 \ucc98\uce58 \ubc29\ubc95\uc744 \uc219\uc9c0\ud558\uace0, \uc0c1\ube44\uc57d\uc744 \ubbf8\ub9ac \uc900\ube44\ud574 \ub450\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uac74\uac15 \uad00\ub9ac \uc804\ub7b5 4: \uc815\uc2e0 \uac74\uac15 \ubc0f \uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0<\/h2>\n<p>\ucd94\uc6b4 \ub0a0\uc528\ub85c \uc778\ud574 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74, \uc5b4\ub974\uc2e0\ub4e4\uc740 \uace0\ub9bd\uac10\uc774\ub098 \uc6b0\uc6b8\uac10\uc744 \ub290\ub07c\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4. \uc774\ub294 \uc2e0\uccb4 \uac74\uac15\uc5d0\ub3c4 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac \ub610\ud55c \uc18c\ud640\ud788 \ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\uaca8\uc6b8\ucca0 \uc6b0\uc6b8\uac10, \uace0\ub9bd\uac10 \ud574\uc18c<\/h3>\n<ul>\n<li><strong>\uc801\uadf9\uc801\uc778 \uc18c\ud1b5:<\/strong> \uac00\uc871, \uce5c\uad6c, \uc774\uc6c3\uacfc <strong>\uc815\uae30\uc801\uc73c\ub85c \ub300\ud654<\/strong>\ud558\uace0 \uc548\ubd80\ub97c \ubb3b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc804\ud654 \ud1b5\ud654, \uc601\uc0c1 \ud1b5\ud654 \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \uc790\uc8fc \uc18c\ud1b5\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c5\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e4\ub0b4 \ud65c\ub3d9:<\/strong> \uc9d1 \uc548\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 <strong>\ucde8\ubbf8 \uc0dd\ud65c(\ub3c5\uc11c, \ub728\uac1c\uc9c8, \uadf8\ub9bc \uadf8\ub9ac\uae30 \ub4f1)<\/strong>\uc774\ub098 <strong>\uac04\ub2e8\ud55c \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\uc744 \uafb8\uc900\ud788 \ud558\uc5ec \ud65c\ub825\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ucc3d\uac00\uc5d0 \uc549\uc544 \ud587\ubcd5\uc744 \ucb10\ub294 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <strong>\ud587\ubcd5\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0, \uae30\ubd84 \uc804\ud658\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5<\/strong>\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \ub3cc\ubd04<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud558\uac8c \uc9c0\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uac00\uc815\uc5d0 \ubc29\ubb38\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uba74\ubc00\ud788 \uc0b4\ud53c\uace0, \ud544\uc694\ud55c \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \uac74\uac15 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac \uc900\ube44, \uc57d \ubcf5\uc6a9 \ud655\uc778, \uccb4\uc628 \ubc0f \ud608\uc555 \uce21\uc815 \ub4f1 <strong>\uac1c\ubcc4\ud654\ub41c \uac74\uac15 \uad00\ub9ac<\/strong>\ub97c \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \uc0dd\ud65c \ud658\uacbd \uc870\uc131:<\/strong> \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\ub0b4 \ud658\uacbd \uc810\uac80 \ubc0f \uc815\ub9ac, \uc678\ucd9c \uc2dc \ub3d9\ud589 \ub4f1\uc744 \ud1b5\ud574 <strong>\uc548\uc804\ud55c \uaca8\uc6b8\ub098\uae30<\/strong>\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc0ac\ud68c \ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ub530\ub73b\ud55c \ub300\ud654\ub97c \ub098\ub204\uace0, \uc5b4\ub974\uc2e0\uc758 \ucde8\ubbf8 \ud65c\ub3d9\uc774\ub098 \uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \ud568\uaed8\ud558\uba70 <strong>\uc815\uc11c\uc801 \uc9c0\uc9c0<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\uace0, \ubcf4\ud638\uc790 \ubc0f \uc758\ub8cc\uc9c4\uacfc \uae34\ubc00\ud788 \uc18c\ud1b5\ud558\uc5ec <strong>\uc548\uc2ec\ud560 \uc218 \uc788\ub294 \ub3cc\ubd04 \ud658\uacbd<\/strong>\uc744 \uad6c\ucd95\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub530\ub73b\ud55c \uaca8\uc6b8, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8<\/h2>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud558\uac8c \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub530\ub73b\ud55c \ub9c8\uc74c\uc758 \uc2e4\ucc9c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ubaa8\ub4e0 \uc5b4\ub974\uc2e0\uc774 \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \uc8fc\uc138\uc694. \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc0ac\ub791\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ud568\uaed8 \ub9cc\ub4e4\uc5b4 \uac11\uc2dc\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc2c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\ub294 \uacc4\uc808, \uaca8\uc6b8\uc740 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \ub354 \uc138\uc2ec\ud55c \uad00\uc2ec\uacfc \ubcf4\uc0b4\ud54c\uc774 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654, \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74, \uadf8\ub9ac\uace0 \ud65c\ub3d9\ub7c9 \uac10\uc18c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \ub2e4\uc591\ud55c \uc694\uc778\uc774 \ub429\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uae4a\uc774 \uc788\ub294 \uac74\uac15 \uad00\ub9ac \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-4258","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4258"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4258\/revisions"}],"predecessor-version":[{"id":4259,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4258\/revisions\/4259"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}