{"id":4646,"date":"2026-04-14T02:26:31","date_gmt":"2026-04-14T02:26:31","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=4646"},"modified":"2026-04-14T02:26:31","modified_gmt":"2026-04-14T02:26:31","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-28","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=4646","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-28)"},"content":{"rendered":"<p>\uac11\uc790\uae30 \ucc3e\uc544\uc628 \ub9e4\uc11c\uc6b4 \ubc14\ub78c\uacfc \ub0ae\uc544\uc9c4 \uae30\uc628\uc740 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\ub97c \uc694\uad6c\ud569\ub2c8\ub2e4. \uaca8\uc6b8\ucca0\uc740 \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uba74\uc5ed\ub825 \uc800\ud558, \ub099\uc0c1 \uc0ac\uace0, \ub9cc\uc131 \uc9c8\ud658 \uc545\ud654 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\uc5d0 \ucde8\uc57d\ud574\uc9c0\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc2ec\uce35\uc801\uc778 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac \uac00\uc774\ub4dc\ub97c \uc81c\uc548\ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uacfc \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ud604\uba85\ud55c \ubc29\ubc95\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>1. \uccb4\uc628 \uc720\uc9c0: \uaca8\uc6b8\ucca0 \uac74\uac15\uc758 \uccab\uac78\uc74c<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \ub54c\ubb38\uc5d0, \uc800\uccb4\uc628\uc99d\uc758 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4. \uc800\uccb4\uc628\uc99d\uc740 \uba74\uc5ed\ub825 \uc57d\ud654\ub294 \ubb3c\ub860, \uc2ec\ud608\uad00 \uc9c8\ud658\uc774\ub098 \ub1cc\uc878\uc911 \ub4f1 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1.1. \uc2e4\ub0b4 \uc628\ub3c4 \ubc0f \uc2b5\ub3c4 \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 <strong>20~22\u2103<\/strong>\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \ub365\uac8c \ub09c\ubc29\ud558\uba74 \uc2e4\ub0b4\uc678 \uc628\ub3c4 \ucc28\uc774\uac00 \ucee4\uc838 \uac10\uae30\uc5d0 \uac78\ub9ac\uae30 \uc27d\uace0, \uac74\uc870\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \uac74\uc870\ud55c \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\uace0 \ud53c\ubd80\ub97c \uac74\uc870\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uac00\uc2b5\uae30 \uc0ac\uc6a9, \uc816\uc740 \uc218\uac74 \ub110\uae30 \ub4f1\uc744 \ud1b5\ud574 <strong>40~60%\uc758 \uc2e4\ub0b4 \uc2b5\ub3c4<\/strong>\ub97c \uc720\uc9c0\ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ud658\uae30\uc758 \uc911\uc694\uc131:<\/strong> \ub09c\ubc29\uc73c\ub85c \uc778\ud574 \ud0c1\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc2e4\ub0b4 \uacf5\uae30\ub294 \uc8fc\uae30\uc801\uc73c\ub85c \ud658\uae30\ud558\uc5ec \uc2e0\uc120\ud558\uac8c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc9e7\uac8c\ub77c\ub3c4 \ud558\ub8e8 2~3\ud68c \ud658\uae30\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>1.2. \ub530\ub73b\ud55c \uc637\ucc28\ub9bc\uacfc \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\uacb9\uacb9\uc774 \uc785\uae30:<\/strong> \ub450\uaebc\uc6b4 \uc637 \ud55c \ubc8c\ubcf4\ub2e4\ub294 \uc587\uc740 \uc637\uc744 \uc5ec\ub7ec \uacb9 \uacb9\uccd0 \uc785\ub294 \uac83\uc774 \uccb4\uc628 \uc720\uc9c0\uc5d0 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub77c \uc637\uc744 \uc870\uc808\ud558\uc5ec \ub540\uc774 \ub098\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubaa9, \uba38\ub9ac, \uc190\ubc1c \ubcf4\uc628:<\/strong> \uccb4\uc628\uc774 \ub9ce\uc774 \ube60\uc838\ub098\uac00\ub294 \ubd80\uc704\uc778 \ubaa9, \uba38\ub9ac, \uc190\ubc1c\uc744 \ub530\ub73b\ud558\uac8c \ubcf4\ud638\ud569\ub2c8\ub2e4. <strong>\ubaa9\ub3c4\ub9ac, \ubaa8\uc790, \uc7a5\uac11, \uc218\uba74 \uc591\ub9d0<\/strong> \ub4f1\uc744 \ud65c\uc6a9\ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\ub8cc \uc12d\ucde8:<\/strong> \ucc28\uac00\uc6b4 \ubb3c\ubcf4\ub2e4\ub294 \ub530\ub73b\ud55c \ucc28\ub098 \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154 \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uace0 \ud0c8\uc218\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>2. \ub099\uc0c1 \uc0ac\uace0 \uc608\ubc29: \uc548\uc804\ud55c \uaca8\uc6b8 \ub098\uae30<\/h2>\n<p>\uaca8\uc6b8\ucca0\uc740 \ube59\ud310\uae38, \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5 \ub4f1\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ud2b9\ud788 \ub192\uc544\uc9c0\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub099\uc0c1\uc740 \uace8\uc808, \ub1cc\uc9c4\ud0d5 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \ud65c\ub3d9 \ub2a5\ub825 \uc800\ud558\uc640 \ub3c5\ub9bd\uc131 \uc0c1\uc2e4\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \ucca0\uc800\ud55c \uc608\ubc29\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>2.1. \uc2e4\ub0b4 \ud658\uacbd \uc810\uac80 \ubc0f \uac1c\uc120<\/h3>\n<ul>\n<li><strong>\ubc14\ub2e5 \ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \uc695\uc2e4, \uc8fc\ubc29 \ub4f1 \ubb3c\uae30\uac00 \ub2ff\ub294 \uacf3\uc5d0\ub294 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8<\/strong>\ub97c \uc124\uce58\ud558\uace0, \ubb3c\uae30\ub97c \uc989\uc2dc \ub2e6\uc544\ub0c5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774 \uc124\uce58:<\/strong> \ud654\uc7a5\uc2e4, \uce68\ub300 \uc606, \uacc4\ub2e8 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc790\uc8fc \uc774\ub3d9\ud558\ub294 \uacf3\uc5d0 <strong>\uc548\uc804 \uc190\uc7a1\uc774<\/strong>\ub97c \uc124\uce58\ud558\uc5ec \uc9c0\uc9c0\ub300\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc1d\uc740 \uc870\uba85 \uc720\uc9c0:<\/strong> \uc5b4\ub461\uac70\ub098 \uadf8\ub9bc\uc790\uac00 \uc9c0\ub294 \uacf3\uc774 \uc5c6\ub3c4\ub85d \uc2e4\ub0b4 \uc870\uba85\uc744 \ucda9\ubd84\ud788 \ubc1d\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubc24\uc5d0 \ud654\uc7a5\uc2e4\ub85c \uc774\ub3d9\ud560 \ub54c\ub97c \ub300\ube44\ud574 <strong>\uc57c\uac04\ub4f1<\/strong>\uc744 \uc124\uce58\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac78\ub9bc\ub3cc \uc81c\uac70:<\/strong> \ubb38\ud131, \uc804\uae30 \ucf54\ub4dc, \ubd88\ud544\uc694\ud55c \ubb3c\uac74 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc774\ub3d9\uc744 \ubc29\ud574\ud560 \uc218 \uc788\ub294 <strong>\uac78\ub9bc\ub3cc\uc744 \uc81c\uac70<\/strong>\ud558\uc5ec \uc774\ub3d9 \uacbd\ub85c\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uad6c \ubc30\uce58 \uc870\uc808:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ub3d9\uc120\uc744 \uace0\ub824\ud558\uc5ec \uac00\uad6c\ub97c \ubc30\uce58\ud558\uace0, \uc27d\uac8c \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uace0\uc815\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2.2. \uc678\ucd9c \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h3>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc2e0\ubc1c \ucc29\uc6a9:<\/strong> \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0 \uad7d\uc774 \ub0ae\uc73c\uba70 \ud3b8\uc548\ud55c <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5 \uc2e0\ubc1c<\/strong>\uc744 \ucc29\uc6a9\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud589 \ubcf4\uc870\uae30\uad6c \uc0ac\uc6a9:<\/strong> \uc9c0\ud321\uc774\ub098 \ubcf4\ud589\uae30 \ub4f1 \ubcf4\ud589 \ubcf4\uc870\uae30\uad6c\uac00 \ud544\uc694\ud55c \uc5b4\ub974\uc2e0\uc740 \ubc18\ub4dc\uc2dc \uc774\ub97c \uc0ac\uc6a9\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc678\ucd9c \uc790\uc81c \ubc0f \ub3d9\ud589:<\/strong> \ub208\uc774 \uc624\uac70\ub098 \uae38\uc774 \uc5bc\uc5b4\ubd99\uc740 \ub0a0\uc5d0\ub294 <strong>\uc678\ucd9c\uc744 \uc790\uc81c<\/strong>\ud558\uace0, \ubd80\ub4dd\uc774\ud558\uac8c \uc678\ucd9c\ud560 \ub54c\ub294 \ubc18\ub4dc\uc2dc \ubcf4\ud638\uc790\uc640 <strong>\ub3d9\ud589<\/strong>\ud558\uc5ec \uc548\uc804\uc744 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uba38\ub2c8\uc5d0 \uc190 \ub123\uc9c0 \uc54a\uae30:<\/strong> \uc8fc\uba38\ub2c8\uc5d0 \uc190\uc744 \ub123\uace0 \uac77\ub294 \uac83\uc740 \ub118\uc5b4\uc84c\uc744 \ub54c \ud06c\uac8c \ub2e4\uce60 \uc704\ud5d8\uc744 \ub192\uc774\ubbc0\ub85c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>3. \uba74\uc5ed\ub825 \uac15\ud654\uc640 \uac10\uc5fc\ubcd1 \uc608\ubc29<\/h2>\n<p>\ucc28\uac00\uc6b4 \ub0a0\uc528\ub294 \ubc14\uc774\ub7ec\uc2a4 \ud65c\ub3d9\uc774 \ud65c\ubc1c\ud574\uc9c0\uace0, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uba74\uc5ed\ub825\uc740 \uc0c1\ub300\uc801\uc73c\ub85c \uc57d\ud574\uc838 \uac10\uae30, \ub3c5\uac10, \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uac10\uc5fc\ubcd1\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4. \ucca0\uc800\ud55c \uc608\ubc29\uacfc \uad00\ub9ac\ub97c \ud1b5\ud574 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>3.3. \uc608\ubc29\uc811\uc885\uc758 \uc911\uc694\uc131<\/h3>\n<ul>\n<li><strong>\ub3c5\uac10 \uc608\ubc29\uc811\uc885:<\/strong> \ub3c5\uac10\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uce58\uba85\uc801\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ub9e4\ub144 <strong>\ub3c5\uac10 \uc608\ubc29\uc811\uc885<\/strong>\uc744 \uc78a\uc9c0 \uc54a\uace0 \ub9de\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3d0\ub834\uad6c\uade0 \uc608\ubc29\uc811\uc885:<\/strong> \ud3d0\ub834\uc740 \uc5b4\ub974\uc2e0 \uc0ac\ub9dd\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc774\ubbc0\ub85c, <strong>\ud3d0\ub834\uad6c\uade0 \uc608\ubc29\uc811\uc885<\/strong>\uc744 \ud1b5\ud574 \ud3d0\ub834 \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc904\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\uc0c1\ud3ec\uc9c4 \ub4f1 \uae30\ud0c0 \uc811\uc885:<\/strong> \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud544\uc694\ud55c \uc608\ubc29\uc811\uc885\uc744 \ubbf8\ub9ac \ub9de\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3.4. \uac1c\uc778\uc704\uc0dd \ucca0\uc800 \ubc0f \uc601\uc591 \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uc190 \uc53b\uae30 \uc0dd\ud65c\ud654:<\/strong> \uc678\ucd9c \ud6c4, \uc2dd\uc0ac \uc804\ud6c4, \ucf54\ub97c \ud480\uac70\ub098 \uae30\uce68 \uc7ac\ucc44\uae30 \ud6c4\uc5d0\ub294 <strong>\ube44\ub204\uc640 \ubb3c\ub85c 30\ucd08 \uc774\uc0c1<\/strong> \uc190\uc744 \uae68\ub057\uc774 \uc53b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc190 \uc18c\ub3c5\uc81c\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9c8\uc2a4\ud06c \ucc29\uc6a9:<\/strong> \uc778\ud30c\uac00 \ub9ce\uc740 \uacf3\uc774\ub098 \ub300\uc911\uad50\ud1b5 \uc774\uc6a9 \uc2dc\uc5d0\ub294 <strong>\ub9c8\uc2a4\ud06c<\/strong>\ub97c \ucc29\uc6a9\ud558\uc5ec \ud638\ud761\uae30 \uac10\uc5fc\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> <strong>\ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c, \uacfc\uc77c, \ub2e8\ubc31\uc9c8<\/strong>\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \uad6d\ubb3c \uc694\ub9ac\ub294 \uae30\ub825 \ud68c\ubcf5\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc740 \uba74\uc5ed\ub825 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \uac16\ub3c4\ub85d \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>4. \ub9cc\uc131\uc9c8\ud658 \uad00\ub9ac\uc640 \ud569\ubcd1\uc99d \uc608\ubc29<\/h2>\n<p>\uaca8\uc6b8\ucca0\uc740 \ud608\uc555 \uc0c1\uc2b9, \ud608\ub2f9 \ubd88\uc548\uc815, \uad00\uc808 \ud1b5\uc99d \uc545\ud654 \ub4f1 \uae30\uc874\uc5d0 \uc553\uace0 \uc788\ub358 \ub9cc\uc131\uc9c8\ud658\uc774 \uc545\ud654\ub420 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc608\ubc29\uc73c\ub85c \ud569\ubcd1\uc99d\uc744 \ub9c9\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>4.1. \uc815\uae30\uc801\uc778 \uac74\uac15 \uc810\uac80 \ubc0f \uc57d \ubcf5\uc6a9<\/h3>\n<ul>\n<li><strong>\ud608\uc555, \ud608\ub2f9 \ub4f1 \uafb8\uc900\ud788 \ud655\uc778:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131\uc9c8\ud658\uc744 \uac00\uc9c4 \uc5b4\ub974\uc2e0\uc740 <strong>\ub9e4\uc77c \ud608\uc555\uacfc \ud608\ub2f9\uc744 \uce21\uc815<\/strong>\ud558\uace0 \uae30\ub85d\ud558\uc5ec \ubcc0\ud654\ub97c \uc8fc\uce58\uc758\uc5d0\uac8c \uc54c\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc57d \ubcf5\uc6a9:<\/strong> \uc8fc\uce58\uc758\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c <strong>\uaddc\uce59\uc801\uc73c\ub85c \uc57d\uc744 \ubcf5\uc6a9<\/strong>\ud558\uace0, \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4:<\/strong> \ub0a0\uc528 \ubcc0\ud654\ub85c \uc778\ud574 \uc99d\uc0c1 \ubcc0\ud654\uac00 \uc788\uac70\ub098 \ubd88\ud3b8\ud568\uc744 \ub290\ub084 \uacbd\uc6b0 \uc989\uc2dc <strong>\uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4<\/strong>\ud558\uc5ec \uc870\uce58\ub97c \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4.2. \uad00\uc808\uc5fc \ubc0f \ud1b5\uc99d \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\ub530\ub73b\ud55c \ud658\uacbd \uc720\uc9c0:<\/strong> \ucc28\uac00\uc6b4 \uae30\uc628\uc740 \uad00\uc808 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ubbc0\ub85c, <strong>\uad00\uc808 \ubd80\uc704\ub97c \ub530\ub73b\ud558\uac8c<\/strong> \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc6b4\ub3d9:<\/strong> \uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac77\uae30 \ub4f1 <strong>\uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc6b4\ub3d9<\/strong>\uc744 \uafb8\uc900\ud788 \ud558\uc5ec \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc628\ucc1c\uc9c8 \ubc0f \ub9c8\uc0ac\uc9c0:<\/strong> \ud1b5\uc99d\uc774 \uc788\ub294 \ubd80\uc704\uc5d0 <strong>\uc628\ucc1c\uc9c8<\/strong>\uc744 \ud574\uc8fc\uac70\ub098 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uc5ec \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>5. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac: \ub530\ub73b\ud55c \ub9c8\uc74c \ub098\ub204\uae30<\/h2>\n<p>\uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9\uacfc \uc81c\ud55c\ub41c \ud65c\ub3d9\uc73c\ub85c \uc778\ud574 \uaca8\uc6b8\ucca0\uc5d0\ub294 <strong>\uacc4\uc808\uc131 \uc6b0\uc6b8\uc99d(SAD)<\/strong>\uc774\ub098 \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc815\uc2e0 \uac74\uac15 \ub610\ud55c \uc138\uc2ec\ud558\uac8c \ub3cc\ubd10\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \ub0a0\uc528\uac00 \uc88b\uc740 \ub0a0\uc5d0\ub294 \uc9e7\uac8c\ub77c\ub3c4 <strong>\uc0b0\ucc45<\/strong>\uc744 \ud558\uac70\ub098 \ucc3d\uac00\uc5d0\uc11c <strong>\ud587\ubcd5\uc744 \ucb10\uc5b4<\/strong> \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0 \uae30\ubd84 \uc804\ud658\uc744 \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc7a5\ub824:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc <strong>\ub300\ud654<\/strong>\ud558\uace0, <strong>\ucde8\ubbf8 \ud65c\ub3d9<\/strong>\uc774\ub098 <strong>\uc5ec\uac00 \ud65c\ub3d9<\/strong>\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \ub3c5\ub824\ud558\uc5ec \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \ub300\ud654:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uacbd\uccad\ud558\uace0 <strong>\uae0d\uc815\uc801\uc778 \ub300\ud654<\/strong>\ub97c \ub098\ub204\uba70 \uc815\uc11c\uc801 \uc9c0\uc9c0\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \uc6b0\uc6b8\uac10\uc774\ub098 \ubb34\uae30\ub825\uac10\uc744 \ud638\uc18c\ud55c\ub2e4\uba74 <strong>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4<\/strong>\ud558\uc5ec \uc801\uc808\ud55c \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>6. \uc801\uc808\ud55c \uc601\uc591 \uc12d\ucde8 \ubc0f \uc218\ubd84 \uacf5\uae09<\/h2>\n<p>\uba74\uc5ed\ub825 \uac15\ud654\uc640 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc720\uc9c0\ub97c \uc704\ud574 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\ub2e8\uacfc \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc81c\ucca0 \uc74c\uc2dd \ud65c\uc6a9:<\/strong> \uaca8\uc6b8 \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c\uc740 <strong>\ube44\ud0c0\ubbfc\uacfc \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80<\/strong>\ud558\uc5ec \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \ud55c\uc2dd \uc704\uc8fc:<\/strong> \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ud558\uace0 \uc18c\ud654 \ubd80\ub2f4\uc774 \uc801\uc740 <strong>\uad6d, \ucc0c\uac1c, \uc804\uace8 \ub4f1 \ud55c\uc2dd \uc704\uc8fc<\/strong>\uc758 \uc2dd\ub2e8\uc744 \uad6c\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\ubc31\uc9c8 \uc12d\ucde8:<\/strong> \uc0b4\ucf54\uae30, \uc0dd\uc120, \ub450\ubd80, \ucf69 \ub4f1 <strong>\uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8<\/strong>\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \uadfc\uc721\ub7c9 \uac10\uc18c\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \uac08\uc99d\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud558\ub354\ub77c\ub3c4 <strong>\ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc774\ub098 \ub530\ub73b\ud55c \ucc28<\/strong>\ub97c \ud558\ub8e8 6~8\uc794 \uc774\uc0c1 \uafb8\uc900\ud788 \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>7. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \uaca8\uc6b8<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \uc721\uccb4\uc801\uc778 \ubcf4\uc0b4\ud54c\uc744 \ub118\uc5b4, \uc815\uc11c\uc801\uc778 \uc9c0\uc9c0\uc640 \uc138\uc2ec\ud55c \ub3cc\ubd04\uc774 \ub3d9\ubc18\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uc548\uc804\ud558\uac8c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d <strong>\uc804\ubb38\uc801\uc774\uace0 \ub9de\ucda4\ud654\ub41c \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \uac74\uac15 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ucdb0 \uccb4\uc628 \uc720\uc9c0, \ub099\uc0c1 \uc608\ubc29, \uc57d \ubcf5\uc6a9 \uc9c0\ub3c4 \ub4f1 <strong>\uc138\uc2ec\ud55c \uac74\uac15 \uad00\ub9ac \uacc4\ud68d<\/strong>\uc744 \uc218\ub9bd\ud558\uace0 \uc2e4\ud589\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \uc0dd\ud65c \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc0dd\ud65c\ud558\uc2dc\ub294 \uacf5\uac04\uc758 \uc548\uc804\uc744 \uc810\uac80\ud558\uace0, \ub099\uc0c1 \uc704\ud5d8 \uc694\uc778\uc744 \uc81c\uac70\ud558\ub294 \ub4f1 <strong>\uc548\uc804\ud55c \ud658\uacbd \uc870\uc131<\/strong>\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc18c\ud1b5:<\/strong> \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc5b4\ub974\uc2e0\uacfc <strong>\ub530\ub73b\ud55c \uc720\ub300 \uad00\uacc4<\/strong>\ub97c \ud615\uc131\ud558\uace0, \ub300\ud654\uc640 \ud65c\ub3d9\uc744 \ud1b5\ud574 <strong>\uc678\ub85c\uc6c0\uc744 \ud574\uc18c<\/strong>\ud558\uace0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \ubc0f \uc704\uc0dd \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2dd\uc0ac\ub97c \uc900\ube44\ud558\uace0, \uac1c\uc778 \uc704\uc0dd \uad00\ub9ac\ub97c \ub3d5\ub294 \ub4f1 <strong>\uc804\ubc18\uc801\uc778 \uac74\uac15 \uc720\uc9c0\ub97c \uc704\ud55c \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uc758 \ubd80\ub2f4 \uacbd\uac10:<\/strong> \ubc14\uc05c \uc790\ub140\ubd84\ub4e4\uc744 \ub300\uc2e0\ud558\uc5ec \uc5b4\ub974\uc2e0\uc744 \uc804\ubb38\uc801\uc73c\ub85c \ub3cc\ubd04\uc73c\ub85c\uc368 <strong>\uac00\uc871\ubd84\ub4e4\uc758 \uc2ec\ub9ac\uc801, \uc721\uccb4\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc774 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc758 \uc0b6\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \ub354 \uae4a\uc740 \uace0\ubbfc\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74, \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uaed8 \uac00\uc7a5 \uc801\ud569\ud55c \ub3cc\ubd04 \uc194\ub8e8\uc158\uc744 \ucc3e\uc544\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubbfc\ub4e4\ub808 \ud640\uc528\ucc98\ub7fc \uac00\ubccd\uace0 \ud3b8\uc548\ud558\uac8c, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4 \uc548\uc2ec\ud558\uace0 \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uac11\uc790\uae30 \ucc3e\uc544\uc628 \ub9e4\uc11c\uc6b4 \ubc14\ub78c\uacfc \ub0ae\uc544\uc9c4 \uae30\uc628\uc740 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\ub97c \uc694\uad6c\ud569\ub2c8\ub2e4. \uaca8\uc6b8\ucca0\uc740 \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uba74\uc5ed\ub825 \uc800\ud558, \ub099\uc0c1 \uc0ac\uace0, \ub9cc\uc131 \uc9c8\ud658 \uc545\ud654 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\uc5d0 \ucde8\uc57d\ud574\uc9c0\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc2ec\uce35\uc801\uc778 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac \uac00\uc774\ub4dc\ub97c \uc81c\uc548\ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uacfc \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ud604\uba85\ud55c 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