{"id":4712,"date":"2026-04-14T02:27:20","date_gmt":"2026-04-14T02:27:20","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=4712"},"modified":"2026-04-14T02:27:20","modified_gmt":"2026-04-14T02:27:20","slug":"%ec%b9%98%eb%a7%a4-%ea%b0%80%ec%a1%b1%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%80%ec%9b%90-%ec%a0%9c%eb%8f%84-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-30","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=4712","title":{"rendered":"\uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \uc9c0\uc6d0 \uc81c\ub3c4 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-30)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uc744 \ub54c, \uadf8 \uc21c\uac04\ubd80\ud130 \uac00\uc871\uc758 \uc0b6\uc740 \uc774\uc804\uacfc\ub294 \ub2e4\ub978 \ubc29\ud5a5\uc73c\ub85c \ud758\ub7ec\uac11\ub2c8\ub2e4. \ub0af\uc120 \uae38 \uc704\uc5d0\uc11c \ud640\ub85c \ud5e4\ub9e4\ub294 \ub4ef\ud55c \ub9c9\ub9c9\ud568, \uc5b4\ub514\uc11c\ubd80\ud130 \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud574\uc57c \ud560\uc9c0 \ubaa8\ub974\ub294 \ubd88\uc548\uac10\uc740 \ub108\ubb34\ub098 \ub2f9\uc5f0\ud55c \uac10\uc815\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uae30\uc5b5\ud574\uc57c \ud560 \uc911\uc694\ud55c \uc0ac\uc2e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc740 \ud63c\uc790\uac00 \uc544\ub2c8\uba70, \uc6b0\ub9ac \uc0ac\ud68c\ub294 \uce58\ub9e4\uc640 \ud568\uaed8 \uc0b4\uc544\uac00\ub294 \uac00\uc871\ub4e4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ub9c8\ub828\ud558\uace0 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uce58\ub9e4 \uac00\uc871\ub4e4\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \uae4a\uc774 \uc774\ud574\ud558\uba70, \uadf8 \uc9d0\uc744 \uc870\uae08\uc774\ub098\ub9c8 \ub35c\uc5b4\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub294 \ub300\ud55c\ubbfc\uad6d\uc5d0\uc11c \uc81c\uacf5\ub418\ub294 \uce58\ub9e4 \uac00\uc871 \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \uc885\ud569\uc801\uc73c\ub85c \uc548\ub0b4\ud558\uc5ec, \uc5ec\ub7ec\ubd84\uc774 \ud544\uc694\ud55c \uc815\ubcf4\ub97c \ud55c\ub208\uc5d0 \ud30c\uc545\ud558\uace0 \uc801\uc808\ud55c \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574 \ub9c8\ub828\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc815\ubcf4\uc640 \ud568\uaed8, \uc5ec\ub7ec\ubd84\uc758 \uac00\uc815\uc5d0 \uc548\uc2ec\uacfc \ud76c\ub9dd\uc758 \uaf43\uc528\ub97c \uc2ec\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uce58\ub9e4 \uac00\uc871, \uc65c \uc9c0\uc6d0\uc774 \ud544\uc694\ud55c\uac00\uc694?<\/h2>\n<p>\uce58\ub9e4\ub294 \ub2e8\uc21c\ud788 \uae30\uc5b5\ub825 \uc800\ud558\ub97c \ub118\uc5b4 \uc778\uc9c0 \uae30\ub2a5 \uc804\ubc18\uc5d0 \uac78\uce5c \uad11\ubc94\uc704\ud55c \uc190\uc0c1\uc744 \uc720\ubc1c\ud558\uba70, \uc774\ub294 \ud658\uc790\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub3cc\ubcf4\ub294 \uac00\uc871\uc5d0\uac8c\ub3c4 \ub9c9\ub300\ud55c \ubd80\ub2f4\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4. 24\uc2dc\uac04 \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uc0c1\ud669\uc774 \ubc1c\uc0dd\ud558\uace0, \uc608\uce21 \ubd88\uac00\ub2a5\ud55c \ud589\ub3d9 \ubcc0\ud654\uc5d0 \ub300\ucc98\ud574\uc57c \ud558\uba70, \uc2ec\ub9ac\uc801 \uc88c\uc808\uac10\uacfc \ud568\uaed8 \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0\uae4c\uc9c0 \uacb9\uce58\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcf5\ud569\uc801\uc778 \uc5b4\ub824\uc6c0 \uc18d\uc5d0\uc11c \uac00\uc871 \ub3cc\ubd04\uc758 \uc9c0\uc18d\uac00\ub2a5\uc131\uc744 \ub192\uc774\uace0, \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc9c0\ucf1c\ub0b4\uae30 \uc704\ud574\uc11c\ub294 \uccb4\uacc4\uc801\uc778 \uc0ac\ud68c\uc801 \uc9c0\uc6d0\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc9c0\uc6d0 \uc81c\ub3c4: \uad6d\uac00\uc640 \uc0ac\ud68c\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\ub300\ud55c\ubbfc\uad6d \uc815\ubd80\uc640 \ub2e4\uc591\ud55c \uae30\uad00\ub4e4\uc740 \uce58\ub9e4 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \uacbd\uac10\ud558\uace0 \ud658\uc790\uac00 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uac01\uc801\uc778 \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc8fc\uc694 \uc9c0\uc6d0 \uc81c\ub3c4\ub4e4\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4: \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc758 \uc2dc\uc791<\/h3>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \uace0\ub839\uc774\ub098 \ub178\uc778\uc131 \uc9c8\ubcd1 \ub4f1\uc73c\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc2e0\uccb4\ud65c\ub3d9 \ub610\ub294 \uac00\uc0ac\ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc758 \uc7a5\uae30\uc694\uc591\uae09\uc5ec\ub97c \uc81c\uacf5\ud558\uc5ec, \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \uc0ac\ud68c\ubcf4\ud5d8 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uce58\ub9e4 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc5d0\uac8c \uac00\uc7a5 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ud575\uc2ec \uc81c\ub3c4\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub300\uc0c1\uc790<\/strong>:\n<ul>\n<li>\ub9cc 65\uc138 \uc774\uc0c1\uc73c\ub85c \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uce58\ub9e4, \ub1cc\ud608\uad00 \uc9c8\ud658 \ub4f1 \ub178\uc778\uc131 \uc9c8\ubcd1\uc73c\ub85c 6\uac1c\uc6d4 \uc774\uc0c1 \ud63c\uc790 \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc774 \uc5b4\ub824\uc6b4 \ubd84.<\/li>\n<li>\ub9cc 65\uc138 \ubbf8\ub9cc\uc774\ub77c\ub3c4 \ub178\uc778\uc131 \uc9c8\ubcd1(\uce58\ub9e4 \ub4f1 21\uac00\uc9c0 \uc9c8\ubcd1)\uc73c\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc774 \uc5b4\ub824\uc6b4 \ubd84.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2e0\uccad \uc808\ucc28<\/strong>:\n<ol>\n<li><strong>\uc2e0\uccad<\/strong>: \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \uc9c0\uc0ac \ub610\ub294 \uc778\ud130\ub137, \uc6b0\ud3b8\uc73c\ub85c \uc2e0\uccad. \uc758\uc0ac\uc18c\uacac\uc11c \uc81c\ucd9c \ud544\uc694.<\/li>\n<li><strong>\ubc29\ubb38 \uc870\uc0ac<\/strong>: \uacf5\ub2e8 \uc9c1\uc6d0\uc774 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccb4 \uae30\ub2a5, \uc778\uc9c0 \uae30\ub2a5, \ud589\ub3d9 \ubcc0\ud654, \uc7ac\ud65c \uc694\uc591 \ub4f1 52\uac1c \ud56d\ubaa9 \uc870\uc0ac.<\/li>\n<li><strong>\ub4f1\uae09 \ud310\uc815<\/strong>: \uc870\uc0ac \uacb0\uacfc\ub97c \ud1a0\ub300\ub85c \uc7a5\uae30\uc694\uc591\ub4f1\uae09\ud310\uc815\uc704\uc6d0\ud68c\uc5d0\uc11c 1~5\ub4f1\uae09 \ubc0f \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09 \ud310\uc815. (\ub4f1\uae09\uc5d0 \ub530\ub77c \uc774\uc6a9 \uac00\ub2a5\ud55c \uc11c\ube44\uc2a4 \ubc0f \uae09\uc5ec\uc561 \uc0c1\uc774)<\/li>\n<li><strong>\uae09\uc5ec \uc774\uc6a9<\/strong>: \ub4f1\uae09 \ud310\uc815 \ud6c4 \uc694\uc591\ubcf4\ud638\uc0ac, \ubc29\ubb38\uac04\ud638\uc0ac, \uc8fc\uc57c\uac04\ubcf4\ud638\uc13c\ud130 \ub4f1 \ub2e4\uc591\ud55c \uc11c\ube44\uc2a4 \uc774\uc6a9.<\/li>\n<\/ol>\n<\/li>\n<li><strong>\uc81c\uacf5 \uc11c\ube44\uc2a4 (\uae09\uc5ec \uc885\ub958)<\/strong>:\n<ul>\n<li><strong>\uc7ac\uac00\uae09\uc5ec<\/strong>: \uac00\uc815\uc5d0\uc11c \ub3cc\ubd04\uc744 \ubc1b\ub294 \uc11c\ube44\uc2a4.\n<ul>\n<li><strong>\ubc29\ubb38\uc694\uc591<\/strong>: \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccb4\ud65c\ub3d9(\uc2dd\uc0ac \ub3c4\uc6c0, \ubaa9\uc695 \ub4f1) \ubc0f \uac00\uc0ac\ud65c\ub3d9(\uccad\uc18c, \uc138\ud0c1 \ub4f1) \uc9c0\uc6d0.<\/li>\n<li><strong>\ubc29\ubb38\ubaa9\uc695<\/strong>: \uc774\ub3d9\uc2dd \uc7a5\ube44\ub97c \uc774\uc6a9\ud558\uc5ec \uac00\uc815\uc5d0\uc11c \ubaa9\uc695 \uc9c0\uc6d0.<\/li>\n<li><strong>\ubc29\ubb38\uac04\ud638<\/strong>: \uac04\ud638\uc0ac \ub4f1\uc774 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uac74\uac15 \uc0c1\ub2f4, \uad6c\uac15 \uad00\ub9ac, \uc695\ucc3d \uac04\ud638 \ub4f1 \uc81c\uacf5.<\/li>\n<li><strong>\uc8fc\uc57c\uac04\ubcf4\ud638<\/strong>: \ud558\ub8e8 \uc911 \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uc2dc\uc124\uc5d0\uc11c \uc2e0\uccb4\ud65c\ub3d9, \uc778\uc9c0\ud65c\ub3d9 \ud504\ub85c\uadf8\ub7a8 \ub4f1 \uc81c\uacf5 (\uc720\uce58\uc6d0\ucc98\ub7fc).<\/li>\n<li><strong>\ub2e8\uae30\ubcf4\ud638<\/strong>: \uc77c\uc815 \uae30\uac04 \ub3d9\uc548 \uc2dc\uc124\uc5d0 \uc785\uc18c\ud558\uc5ec \ub3cc\ubd04 \uc81c\uacf5 (\uc7a0\uc2dc \uc26c\uc5b4\uac00\ub294 \uc2dc\uac04).<\/li>\n<li><strong>\ubcf5\uc9c0\uc6a9\uad6c<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c \ubc0f \uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc6d0\uc744 \uc704\ud55c \uc6a9\uad6c \ub300\uc5ec \ub610\ub294 \uad6c\uc785 \ube44\uc6a9 \uc9c0\uc6d0 (\ud720\uccb4\uc5b4, \uc804\ub3d9\uce68\ub300 \ub4f1).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2dc\uc124\uae09\uc5ec<\/strong>: \uc7a5\uae30\uc694\uc591\uae30\uad00(\uc694\uc591\uc6d0, \uc694\uc591\ubcd1\uc6d0 \ub4f1)\uc5d0 \uc785\uc18c\ud558\uc5ec \ub3cc\ubd04 \uc11c\ube44\uc2a4 \uc81c\uacf5.<\/li>\n<li><strong>\uac00\uc871\uc694\uc591\ube44<\/strong>: \ud2b9\uc218\ud55c \uc0c1\ud669(\ub3c4\uc11c\ubcbd\uc9c0, \ucc9c\uc7ac\uc9c0\ubcc0 \ub4f1)\uc5d0\uc11c \uac00\uc871\uc774 \uc9c1\uc811 \ub3cc\ubcf4\ub294 \uacbd\uc6b0 \ud604\uae08 \uc9c0\uae09.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uce58\ub9e4\uc548\uc2ec\uc13c\ud130: \uc9c0\uc5ed\uc0ac\ud68c\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790<\/h3>\n<p>\ubcf4\uac74\uc18c \uc0b0\ud558\uc5d0 \uc124\uce58\ub41c \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\ub294 \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871\uc744 \uc704\ud55c \uc6d0\uc2a4\ud1b1 \ud1b5\ud569 \uad00\ub9ac \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uc9c0\uc5ed \uac70\uc810 \uae30\uad00\uc785\ub2c8\ub2e4. \uce58\ub9e4 \uad00\ub828 \uc815\ubcf4 \uc2b5\ub4dd\uacfc \ucd08\uae30 \ub300\uc751\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc8fc\uc694 \uc11c\ube44\uc2a4<\/strong>:\n<ul>\n<li><strong>\uce58\ub9e4 \uc870\uae30\uac80\uc9c4<\/strong>: \ubb34\ub8cc \uce58\ub9e4 \uc120\ubcc4\uac80\uc0ac(MMSE), \uc9c4\ub2e8\uac80\uc0ac(\uc2e0\uacbd\uc778\uc9c0\uac80\uc0ac), \uac10\ubcc4\uac80\uc0ac(\ud608\uc561\uac80\uc0ac, \ub1cc \uc601\uc0c1 \ucd2c\uc601 \ub4f1) \uc5f0\uacc4.<\/li>\n<li><strong>1:1 \uc0c1\ub2f4 \ubc0f \ub4f1\ub85d \uad00\ub9ac<\/strong>: \uce58\ub9e4 \uc9c4\ub2e8 \ud6c4 \ub9de\ucda4\ud615 \uc815\ubcf4 \uc81c\uacf5, \uc0ac\ub840 \uad00\ub9ac, \ubcf5\uc9c0 \uc11c\ube44\uc2a4 \uc5f0\uacc4.<\/li>\n<li><strong>\uce58\ub9e4 \uce58\ub8cc\uad00\ub9ac\ube44 \uc9c0\uc6d0<\/strong>: \uc18c\ub4dd \uae30\uc900\uc5d0 \ub530\ub77c \uce58\ub9e4 \uc9c4\ub2e8 \ud658\uc790\uc5d0\uac8c \uc6d4 3\ub9cc\uc6d0 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uce58\ub8cc \uc57d\uc81c\ube44 \ubc0f \uc9c4\ub8cc\ube44 \uc9c0\uc6d0.<\/li>\n<li><strong>\uc27c\ud130 \uc6b4\uc601<\/strong>: \uacbd\uc99d \uce58\ub9e4 \ud658\uc790\ub97c \uc704\ud55c \uc778\uc9c0 \uac15\ud654 \ud504\ub85c\uadf8\ub7a8, \uc791\uc5c5\uce58\ub8cc \ub4f1 \uc81c\uacf5.<\/li>\n<li><strong>\uac00\uc871 \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8<\/strong>:\n<ul>\n<li><strong>\ud5e4\uc544\ub9bc \uac00\uc871\uad50\uc2e4<\/strong>: \uce58\ub9e4\uc5d0 \ub300\ud55c \uc774\ud574 \uc99d\uc9c4, \ub3cc\ubd04 \uae30\uc220 \uad50\uc721.<\/li>\n<li><strong>\uc790\uc870\ubaa8\uc784 \uc6b4\uc601<\/strong>: \uac19\uc740 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uac00\uc871\ub4e4\uc774 \uc815\ubcf4\ub97c \uad50\ud658\ud558\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\ub294 \ubaa8\uc784.<\/li>\n<li><strong>\uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9<\/strong>: \uce58\ub9e4 \uac00\uc871\uc774 \ud568\uaed8 \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \uc778\uc9c0 \ud65c\ub3d9 \ud504\ub85c\uadf8\ub7a8.<\/li>\n<li><strong>\uce58\ub9e4 \ud658\uc790 \ub3cc\ubd04 \ubb3c\ud488 \uc81c\uacf5<\/strong>: \uc704\uc0dd \uc6a9\ud488, \ubc30\ud68c \uc778\uc2dd\ud45c \ub4f1.<\/li>\n<li><strong>\uce58\ub9e4\ud658\uc790 \uc2e4\uc885 \uc608\ubc29 \uc11c\ube44\uc2a4<\/strong>: \uc9c0\ubb38 \uc0ac\uc804\ub4f1\ub85d, \ubc30\ud68c \uac10\uc9c0\uae30 \ub300\uc5ec \ub4f1.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>: \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09 \ud310\uc815\uc790\ub97c \uc704\ud55c \uc8fc\uc57c\uac04\ubcf4\ud638 \uc778\uc9c0 \ud504\ub85c\uadf8\ub7a8 \uc81c\uacf5.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc774\uc6a9 \ubc29\ubc95<\/strong>: \uac00\uae4c\uc6b4 \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\uc5d0 \ubc29\ubb38\ud558\uac70\ub098 \uc804\ud654\ub85c \ubb38\uc758.<\/li>\n<\/ul>\n<h3>3. \uc758\ub8cc\ube44 \uc9c0\uc6d0 \uc81c\ub3c4: \uacbd\uc81c\uc801 \ubd80\ub2f4 \uacbd\uac10<\/h3>\n<p>\uce58\ub9e4 \uc9c4\ub8cc \ubc0f \uce58\ub8cc\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \ub9ce\uc740 \ube44\uc6a9\uc744 \uc218\ubc18\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6d\uac00\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc758\ub8cc\ube44 \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce58\ub9e4 \uce58\ub8cc\uad00\ub9ac\ube44 \uc9c0\uc6d0<\/strong>: \uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\ub97c \ud1b5\ud574 \uc2e0\uccad\ud558\uba70, \uc18c\ub4dd \uae30\uc900\uc744 \ucda9\uc871\ud558\ub294 \uce58\ub9e4 \ud658\uc790\uc5d0\uac8c \uc6d4 3\ub9cc\uc6d0 \ud55c\ub3c4 \ub0b4\uc5d0\uc11c \uc57d\uc81c\ube44 \ubc0f \uc9c4\ub8cc\ube44 \uc77c\ubd80\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ubcf4\ud5d8 \uc0b0\uc815\ud2b9\ub840<\/strong>: \uc911\uc99d \uce58\ub9e4 \ud658\uc790\uc758 \uacbd\uc6b0, \uac74\uac15\ubcf4\ud5d8 \uc0b0\uc815\ud2b9\ub840\ub97c \uc801\uc6a9\ubc1b\uc544 \ubcf8\uc778\ubd80\ub2f4\ub960\uc744 10%\ub85c \uacbd\uac10\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc9c4\ub2e8 \uc2dc \ubcd1\uc6d0\uc5d0\uc11c \uc548\ub0b4\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae34\uae09 \ubcf5\uc9c0 \uc9c0\uc6d0<\/strong>: \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc704\uae30 \uc0c1\ud669\uc73c\ub85c \uc778\ud574 \uc0dd\uacc4 \uc720\uc9c0\uac00 \uace4\ub780\ud574\uc9c4 \uce58\ub9e4 \uac00\uc871\uc5d0\uac8c \uc0dd\uacc4\ube44, \uc758\ub8cc\ube44, \uc8fc\uac70\ube44 \ub4f1\uc744 \uc77c\uc2dc\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. (\uc74d\u00b7\uba74\u00b7\ub3d9 \uc8fc\ubbfc\uc13c\ud130 \ub610\ub294 \ubcf4\uac74\ubcf5\uc9c0\ubd80 129\ucf5c\uc13c\ud130 \ubb38\uc758)<\/li>\n<\/ul>\n<h3>4. \uc131\ub144\ud6c4\uacac\uc81c\ub3c4: \ubc95\uc801 \ubcf4\ud638\uc640 \ub300\ub9ac<\/h3>\n<p>\uce58\ub9e4\uac00 \uc9c4\ud589\ub418\uc5b4 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \uc758\uc0ac\uacb0\uc815\uc744 \ud558\uae30 \uc5b4\ub824\uc6cc\uc9c8 \uacbd\uc6b0, \uc7ac\uc0b0 \uad00\ub9ac\ub098 \uc758\ub8cc \ub3d9\uc758 \ub4f1 \uc911\uc694\ud55c \ubc95\uc801 \ud589\uc704\uac00 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uc131\ub144\ud6c4\uacac\uc81c\ub3c4\ub97c \ud1b5\ud574 \ubc95\uc801\uc778 \ubcf4\ud638\uc640 \ub300\ub9ac\uc778\uc744 \uc9c0\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc8fc\uc694 \ub0b4\uc6a9<\/strong>: \uc9c8\ubcd1, \uc7a5\uc560, \ub178\ub839 \ub4f1\uc73c\ub85c \uc815\uc2e0\uc801 \uc81c\uc57d\uc774 \uc788\ub294 \uc131\uc778\uc774 \ud6c4\uacac\uc778\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc7ac\uc0b0 \uad00\ub9ac \ubc0f \uc911\uc694\ud55c \uc758\uc0ac\uacb0\uc815\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\ub294 \uc81c\ub3c4.<\/li>\n<li><strong>\uc885\ub958<\/strong>:\n<ul>\n<li><strong>\uc131\ub144\ud6c4\uacac<\/strong>: \uc9c0\uc18d\uc801\uc778 \uc804\ubc18\uc801 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uacbd\uc6b0.<\/li>\n<li><strong>\ud55c\uc815\ud6c4\uacac<\/strong>: \uc0ac\ubb34 \ucc98\ub9ac \ub2a5\ub825 \ubd80\uc871\uc73c\ub85c \uc77c\ubd80 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uacbd\uc6b0.<\/li>\n<li><strong>\ud2b9\uc815\ud6c4\uacac<\/strong>: \ud2b9\uc815 \uc0ac\ubb34(\uc608: \ubd80\ub3d9\uc0b0 \ub9e4\ub9e4)\uc5d0 \ub300\ud574\uc11c\ub9cc \uc77c\uc2dc\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud55c \uacbd\uc6b0.<\/li>\n<li><strong>\uc784\uc758\ud6c4\uacac<\/strong>: \ubbf8\ub9ac \ud6c4\uacac\uc778\uc744 \uc9c0\uc815\ud574 \ub450\ub294 \uacc4\uc57d (\uc0ac\uc804 \ub300\ube44).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2e0\uccad \ubc29\ubc95<\/strong>: \uac00\uc815\ubc95\uc6d0\uc5d0 \uccad\uad6c.<\/li>\n<\/ul>\n<h3>5. \uc7a5\uc560\uc778 \ub4f1\ub85d \ubc0f \ud61c\ud0dd: \ub610 \ub2e4\ub978 \uc9c0\uc6d0\uc758 \ubb38<\/h3>\n<p>\uce58\ub9e4 \uc9c4\ub2e8 \ud6c4 \uc7a5\uc560\uc778 \ub4f1\ub85d\uc774 \uac00\ub2a5\ud558\uba70, \uc774\ub294 \ub610 \ub2e4\ub978 \uc885\ub958\uc758 \uc0ac\ud68c\uc801 \uc9c0\uc6d0\uacfc \uc5f0\uacc4\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub300\uc0c1<\/strong>: \uce58\ub9e4 \uc99d\uc0c1\uc73c\ub85c \uc778\ud55c \uc778\uc9c0 \ubc0f \ud589\ub3d9 \uc7a5\uc560\uac00 \uc2ec\ud558\uc5ec \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc774 \uc788\ub294 \uacbd\uc6b0. \uc758\uc0ac\uc758 \uc9c4\ub2e8\uacfc \ud3c9\uac00\ub97c \ud1b5\ud574 \uc7a5\uc560 \uc720\ud615(\uc815\uc2e0\uc801 \uc7a5\uc560-\ub1cc\ubcd1\ubcc0 \uc7a5\uc560 \ub610\ub294 \uc815\uc2e0 \uc7a5\uc560 \ub4f1) \ubc0f \ub4f1\uae09 \ud310\uc815.<\/li>\n<li><strong>\ud61c\ud0dd<\/strong>:\n<ul>\n<li>\uc7a5\uc560\uc778\uc5f0\uae08, \uc7a5\uc560\uc218\ub2f9 \ub4f1 \uc18c\ub4dd \ubcf4\uc804.<\/li>\n<li>\ud65c\ub3d9\uc9c0\uc6d0 \uc11c\ube44\uc2a4 (\uc2e0\uccb4\ud65c\ub3d9, \uac00\uc0ac\ud65c\ub3d9, \uc678\ucd9c \ub3d9\ud589 \ub4f1 \uc9c0\uc6d0).<\/li>\n<li>\uc138\uae08 \uac10\uba74, \uacf5\uacf5\uc694\uae08 \ud560\uc778, \ud1b5\uc2e0\ube44 \ud560\uc778, \uc8fc\ucc28 \ud560\uc778 \ub4f1.<\/li>\n<li>\ubc14\uc6b0\ucc98 \uc11c\ube44\uc2a4 (\ud65c\ub3d9\uc9c0\uc6d0, \ubcf4\uc870\uae30\uae30 \uad50\ubd80 \ub4f1).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2e0\uccad \ubc29\ubc95<\/strong>: \uc74d\u00b7\uba74\u00b7\ub3d9 \uc8fc\ubbfc\uc13c\ud130\uc5d0 \uc2e0\uccad \ud6c4 \uc7a5\uc560 \uc9c4\ub2e8\uc11c \uc81c\ucd9c.<\/li>\n<\/ul>\n<h2>\uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \ucd94\uac00\uc801\uc778 \ud301<\/h2>\n<p>*   <strong>\uc870\uae30 \uc9c4\ub2e8\uacfc \uc815\ubcf4 \ud68d\ub4dd<\/strong>: \uce58\ub9e4\ub294 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uad00\ub9ac\ud560\uc218\ub85d \uc99d\uc0c1 \uc9c4\ud589\uc744 \ub2a6\ucd94\uace0 \uc0b6\uc758 \uc9c8\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc720\ub9ac\ud569\ub2c8\ub2e4. \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\ub97c \ud1b5\ud574 \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ubc1b\uace0, \uad00\ub828 \uc815\ubcf4\ub97c \uafb8\uc900\ud788 \uc2b5\ub4dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ub3cc\ubd04\uc790\uc758 \uc790\uae30 \ub3cc\ubd04<\/strong>: \uce58\ub9e4 \ub3cc\ubd04\uc740 \uc7a5\uae30 \ub9c8\ub77c\ud1a4\uacfc \uac19\uc2b5\ub2c8\ub2e4. \ub3cc\ubd04\uc790 \uc2a4\uc2a4\ub85c\uc758 \uac74\uac15\uacfc \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\uc758 \uac00\uc871 \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8, \uc790\uc870\ubaa8\uc784 \ub4f1\uc744 \ud1b5\ud574 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \ubc1b\uace0, \ub2e8\uae30 \ubcf4\ud638\ub098 \uc8fc\uc57c\uac04 \ubcf4\ud638 \uc11c\ube44\uc2a4 \ub4f1\uc744 \uc801\uadf9 \ud65c\uc6a9\ud558\uc5ec &#8216;\uc27c&#8217;\uc744 \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc9c0\uc6d0 \uae30\uad00\uacfc\uc758 \uc9c0\uc18d\uc801\uc778 \uc18c\ud1b5<\/strong>: \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8, \uce58\ub9e4\uc548\uc2ec\uc13c\ud130, \uc8fc\ubbfc\uc13c\ud130 \ub4f1 \ub2e4\uc591\ud55c \uae30\uad00\uc5d0 \uc8fc\uae30\uc801\uc73c\ub85c \ubb38\uc758\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc815\ubcf4\ub098 \ubcc0\uacbd \uc0ac\ud56d\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac01 \uae30\uad00\uc740 \uc11c\ub85c \ub2e4\ub978 \uc9c0\uc6d0 \ub0b4\uc6a9\uc744 \uac00\uc9c0\uace0 \uc788\uc73c\ubbc0\ub85c, \ud544\uc694\ud55c \uc11c\ube44\uc2a4\ub97c \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc801\uadf9\uc801\uc73c\ub85c \uc18c\ud1b5\ud558\uc2ed\uc2dc\uc624.<br \/>\n*   <strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \uc694\uccad<\/strong>: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uae30\uad00\uc740 \uce58\ub9e4 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0, \uac00\uc871\uc758 \ud544\uc694\uc5d0 \ub9de\ub294 \uc11c\ube44\uc2a4\ub97c \uc5f0\uacc4\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b8\uc81c\ub4e0\uc9c0 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4<\/h2>\n<p>\uce58\ub9e4 \uac00\uc871\uc73c\ub85c\uc11c \uc9ca\uc5b4\uc9c4 \ubb34\uac8c\ub294 \uacb0\ucf54 \uac00\ubccd\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud63c\uc790\uc11c \ubaa8\ub4e0 \uac83\uc744 \uac10\ub2f9\ud558\ub824 \ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ub300\ud55c\ubbfc\uad6d\uc740 \uc5ec\ub7ec\ubd84\uc758 \uc9d0\uc744 \ub098\ub204\uace0, \uce58\ub9e4 \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ub9c8\ub828\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5ec\ub7ec\ubd84\uc774 \ud544\uc694\ud55c \uc815\ubcf4\uc640 \ub3c4\uc6c0\uc758 \uc190\uae38\uc744 \ucc3e\uc73c\uc168\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uce58\ub9e4 \uac00\uc871\uc758 \uacc1\uc5d0\uc11c \uc5b8\uc81c\ub098 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ud30c\ud2b8\ub108\uac00 \ub418\uc5b4\ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ud569\ub2c8\ub2e4. \ubcf5\uc7a1\ud558\uace0 \uc5b4\ub824\uc6b4 \uc9c0\uc6d0 \uc81c\ub3c4 \uc18d\uc5d0\uc11c \uae38\uc744 \uc783\uc9c0 \uc54a\ub3c4\ub85d, \uc5ec\ub7ec\ubd84\uc758 \uc190\uc744 \uc7a1\uace0 \ud568\uaed8 \uac78\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc2ed\uc2dc\uc624. \uc5ec\ub7ec\ubd84\uc758 \uc548\uc2ec\ud558\uace0 \ud3c9\ud654\ub85c\uc6b4 \uc77c\uc0c1\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uc744 \ub54c, \uadf8 \uc21c\uac04\ubd80\ud130 \uac00\uc871\uc758 \uc0b6\uc740 \uc774\uc804\uacfc\ub294 \ub2e4\ub978 \ubc29\ud5a5\uc73c\ub85c \ud758\ub7ec\uac11\ub2c8\ub2e4. \ub0af\uc120 \uae38 \uc704\uc5d0\uc11c \ud640\ub85c \ud5e4\ub9e4\ub294 \ub4ef\ud55c \ub9c9\ub9c9\ud568, \uc5b4\ub514\uc11c\ubd80\ud130 \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud574\uc57c \ud560\uc9c0 \ubaa8\ub974\ub294 \ubd88\uc548\uac10\uc740 \ub108\ubb34\ub098 \ub2f9\uc5f0\ud55c \uac10\uc815\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uae30\uc5b5\ud574\uc57c \ud560 \uc911\uc694\ud55c \uc0ac\uc2e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc740 \ud63c\uc790\uac00 \uc544\ub2c8\uba70, \uc6b0\ub9ac \uc0ac\ud68c\ub294 \uce58\ub9e4\uc640 \ud568\uaed8 \uc0b4\uc544\uac00\ub294 \uac00\uc871\ub4e4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ub9c8\ub828\ud558\uace0 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uce58\ub9e4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-4712","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4712"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4712\/revisions"}],"predecessor-version":[{"id":4713,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4712\/revisions\/4713"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}