{"id":4908,"date":"2026-04-14T02:29:18","date_gmt":"2026-04-14T02:29:18","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=4908"},"modified":"2026-04-14T02:29:18","modified_gmt":"2026-04-14T02:29:18","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%a4%eb%82%b4-%ec%9a%b4%eb%8f%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-5","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=4908","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-5)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b8\uc81c\ub098 \uae4a\uc740 \uad00\uc2ec\uacfc \ub530\ub73b\ud55c \ub3cc\ubd04\uc744 \uc804\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc678\ubd80 \ud65c\ub3d9\uc774 \uc5b4\ub835\uac70\ub098 \ub0a0\uc528\uc758 \uc601\ud5a5\uc744 \ubc1b\uc744 \ub54c\uc5d0\ub3c4, \uc2e4\ub0b4\uc5d0\uc11c \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub294 **\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9**\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15 \ubaa8\ub450\ub97c \uc544\uc6b0\ub974\ub294 \uc885\ud569\uc801\uc778 \ud65c\ub3d9\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c **\uc2e4\ub0b4 \uc6b4\ub3d9**\uc758 \uc911\uc694\uc131\uacfc \ub2e4\uc591\ud55c \uc885\ub958, \uadf8\ub9ac\uace0 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\uc744 \uc990\uae30\uae30 \uc704\ud55c \ubc29\ubc95\uc744 \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uccb4\ub825 \uc218\uc900\uc5d0 \ub9de\ucdb0 \uc548\uc804\ud558\uac8c \uc2dc\uc791\ud558\uace0 \uc9c0\uc18d\ud560 \uc218 \uc788\ub294 **\ub9de\ucda4\ud615 \uc6b4\ub3d9** \uc194\ub8e8\uc158\uc744 \ud568\uaed8 \ucc3e\uc544\ubcf4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc774 \ud544\uc218\uc77c\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc720\uc9c0\ub97c \uc704\ud55c \uc6b4\ub3d9\uc758 \uc911\uc694\uc131\uc740 \uc544\ubb34\ub9ac \uac15\uc870\ud574\ub3c4 \uc9c0\ub098\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 **\uc2e4\ub0b4 \uc6b4\ub3d9**\uc740 \ub0a0\uc528\ub098 \uc678\ubd80 \ud658\uacbd\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0 \uc548\uc804\ud558\uac8c \uc9c0\uc18d\ud560 \uc218 \uc788\ub2e4\ub294 \ud070 \uc7a5\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \ud5a5\uc0c1:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac10\uc18c\ud558\ub294 \uadfc\ub825, \uc720\uc5f0\uc131, \uad00\uc808 \uac00\ub3d9\uc131\uc744 \uc720\uc9c0\ud558\uace0 \ud5a5\uc0c1\uc2dc\ucf1c \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\uc544 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \uc608\ubc29:<\/strong> \uade0\ud615 \uac10\uac01\uacfc \ud558\uccb4 \uadfc\ub825\uc744 \uac15\ud654\ud558\uc5ec \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac00\uc7a5 \ud070 \uc704\ud5d8 \uc911 \ud558\ub098\uc778 \ub099\uc0c1\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac:<\/strong> \uafb8\uc900\ud55c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \ud608\uc555 \ubc0f \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1\uacfc \uac19\uc740 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uac15\ud654:<\/strong> \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc6b0\uc6b8\uac10\uacfc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\uace0, \ub1cc \ud65c\ub3d9\uc744 \uc790\uadf9\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uce58\ub9e4 \uc608\ubc29\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc2e0\uac10 \ubc0f \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1:<\/strong> \uc2a4\uc2a4\ub85c \ubab8\uc744 \uc6c0\uc9c1\uc774\uace0 \uac74\uac15\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\ub2e4\ub294 \uc790\uc2e0\uac10\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc758 \uc885\ub958\uc640 \ud6a8\uacfc (T1-5)<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 **\uc2e4\ub0b4 \uc6b4\ub3d9**\uc740 \ub2e8\uc21c\ud788 \ud55c \uac00\uc9c0 \uc885\ub958\uc5d0\ub9cc \uc9d1\uc911\ud558\uae30\ubcf4\ub2e4\ub294, \uadfc\ub825, \uc720\uc5f0\uc131, \uade0\ud615 \uac10\uac01, \uc720\uc0b0\uc18c \ub2a5\ub825, \uc778\uc9c0 \uae30\ub2a5 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc18c\ub97c \ubcf5\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec \uad6c\uc131\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc81c\uc548\ud558\ub294 5\uac00\uc9c0 \uc720\ud615\uc758 **\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9**\uc785\ub2c8\ub2e4.<\/p>\n<h3>T1: \uc720\uc5f0\uc131 \ubc0f \uad00\uc808 \uac00\ub3d9\uc131 \uc6b4\ub3d9 (\ubd80\ub4dc\ub7ec\uc6b4 \uc6c0\uc9c1\uc784\uc73c\ub85c \uc720\uc5f0\ud558\uac8c)<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uac00\uc7a5 \uba3c\uc800 \ud544\uc694\ud55c \uc6b4\ub3d9\uc740 \uacbd\uc9c1\ub41c \uad00\uc808\uacfc \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\ub294 \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubaa9 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \ubaa9\uc744 \uc88c\uc6b0\ub85c, \uc55e\ub4a4\ub85c \ucc9c\ucc9c\ud788 \uae30\uc6b8\uc774\uace0 \ub3cc\ub824\uc90d\ub2c8\ub2e4. \uad73\uc5b4\uc9c4 \ubaa9 \uadfc\uc721\uc744 \uc774\uc644\ud558\uc5ec \ud3b8\uc548\ud568\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\uae68 \ubc0f \ud314 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \ud314\uc744 \uc55e\uc73c\ub85c \ubed7\uac70\ub098 \uc704\ub85c \uc62c\ub9ac\uace0, \uc5b4\uae68\ub97c \ub3cc\ub824\uc90d\ub2c8\ub2e4. \uc624\uc2ed\uacac \uc608\ubc29 \ubc0f \ud314\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud799\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c1\uccb4 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc758\uc790\uc5d0 \uc549\uc544 \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uace0 \ubab8\ud1b5\uc744 \uc88c\uc6b0\ub85c \ube44\ud2c0\uac70\ub098, \ud314\uc744 \uae4d\uc9c0 \ub07c\uace0 \uc704\ub85c \ubed7\uc5b4\uc90d\ub2c8\ub2e4. \ucc99\ucd94 \uc720\uc5f0\uc131 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ub9ac \ubc0f \ubc1c\ubaa9 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc549\uc544\uc11c \ubc1c\ubaa9\uc744 \ub3cc\ub9ac\uac70\ub098, \ub2e4\ub9ac\ub97c \ubed7\uc5b4 \ubc1c\ub05d\uc744 \ubab8 \ucabd\uc73c\ub85c \ub2f9\uaca8\uc90d\ub2c8\ub2e4. \ud558\uccb4 \ud608\uc561 \uc21c\ud658 \ubc0f \uad00\uc808 \uc720\uc5f0\uc131 \uc99d\uc9c4\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>T2: \uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9 (\ud0c4\ud0c4\ud55c \uadfc\uc721\uc73c\ub85c \ud65c\ub825 \uc788\uac8c)<\/h3>\n<p>\uadfc\ub825\uc740 \ub099\uc0c1 \uc608\ubc29\uacfc \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791 \uc218\ud589\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub9e8\ubab8 \ub610\ub294 \uac04\ub2e8\ud55c \ub3c4\uad6c\ub97c \ud65c\uc6a9\ud55c \uadfc\ub825 \uc6b4\ub3d9\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\uc790 \ud65c\uc6a9 \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30:<\/strong> \uc758\uc790 \uc55e\uc5d0 \uc11c\uc11c \ucc9c\ucc9c\ud788 \uc549\uc558\ub2e4\uac00 \uc77c\uc5b4\uc12d\ub2c8\ub2e4. \ud5c8\ubc85\uc9c0 \uadfc\uc721(\ub300\ud1f4\uc0ac\ub450\uadfc)\uacfc \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \ubcf4\ud589 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcbd \uc9da\uace0 \ud314\uad7d\ud600\ud3b4\uae30:<\/strong> \ubcbd\uc5d0 \uc190\uc744 \ub300\uace0 \uae30\ub300\uc5b4 \ud314\uafc8\uce58\ub97c \uad6c\ubd80\ub838\ub2e4 \ud3b4\uc90d\ub2c8\ub2e4. \uc0c1\uccb4 \uadfc\ub825, \ud2b9\ud788 \uac00\uc2b4\uacfc \ud314 \uadfc\ub825\uc744 \uc548\uc804\ud558\uac8c \uac15\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc544\ub839 \ub610\ub294 \ubb3c\ubcd1 \ub4e4\uace0 \ud314 \uc6b4\ub3d9:<\/strong> \uac00\ubcbc\uc6b4 \uc544\ub839(\uc0dd\uc218\ubcd1\ub3c4 \uac00\ub2a5)\uc744 \ub4e4\uace0 \ud314\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uac70\ub098 \ub0b4\ub9bd\ub2c8\ub2e4. \uc5b4\uae68\uc640 \uc774\ub450\ubc15\uadfc, \uc0bc\ub450\ubc15\uadfc\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc34\ub4dc \ud65c\uc6a9 \ub2e4\ub9ac \uc6b4\ub3d9:<\/strong> \ud0c4\ub825 \ubc34\ub4dc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub2e4\ub9ac\ub97c \uc606\uc73c\ub85c \ubc8c\ub9ac\uac70\ub098 \ub4a4\ub85c \ubed7\ub294 \uc6b4\ub3d9\uc744 \ud569\ub2c8\ub2e4. \ud5c8\ubc85\uc9c0\uc640 \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \ub2e8\ub828\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>T3: \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1 \uc6b4\ub3d9 (\ud754\ub4e4\ub9bc \uc5c6\ub294 \uc548\uc815\uac10\uc73c\ub85c \uc548\uc804\ud558\uac8c)<\/h3>\n<p>\uade0\ud615 \uac10\uac01\uc740 \ub099\uc0c1 \uc608\ubc29\uc5d0 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ubcbd\uc774\ub098 \uc758\uc790\ub97c \uc9da\uace0 \uc548\uc804\ud558\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud55c \ubc1c \uc11c\uae30:<\/strong> \ubcbd\uc774\ub098 \uc758\uc790\ub97c \uc7a1\uace0 \ud55c \ubc1c\ub85c \uc11c\uc11c 10~30\ucd08\uac04 \ubc84\ud301\ub2c8\ub2e4. \uc810\ucc28 \uc9c0\uc9c0 \uc5c6\uc774 \uc11c\ub294 \uc2dc\uac04\uc744 \ub298\ub824\uac11\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30:<\/strong> \uc758\uc790\ub098 \ubcbd\uc744 \uc9da\uace0 \ubc1c\ub4a4\uafc8\uce58\ub97c \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub838\ub2e4\uac00 \ub0b4\ub9bd\ub2c8\ub2e4. \uc885\uc544\ub9ac \uadfc\uc721 \uac15\ud654\uc640 \ud568\uaed8 \uade0\ud615 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc1c \uc55e\ub4a4\ub85c \ub193\uae30:<\/strong> \ubc1c\ub4a4\uafc8\uce58\uc640 \uc55e\uafc8\uce58\ub97c \ubc88\uac08\uc544 \ub9de\ub300\uba70 \uc77c\uc9c1\uc120\uc73c\ub85c \uac77\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4. \uade0\ud615\uac10\uacfc \ud611\uc751\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>T4: \uc720\uc0b0\uc18c \uc6b4\ub3d9 (\ud65c\uae30\ucc2c \uc2ec\uc7a5\uc73c\ub85c \uac74\uac15\ud558\uac8c)<\/h3>\n<p>\uc2ec\ud3d0 \uae30\ub2a5 \uac15\ud654\uc640 \ud608\uc561 \uc21c\ud658 \uac1c\uc120\uc744 \uc704\ud55c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud788 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc81c\uc790\ub9ac \uac77\uae30:<\/strong> \ud314\uc744 \ud754\ub4e4\uba70 \uc81c\uc790\ub9ac\uc5d0\uc11c \uac77\ub294 \uc6b4\ub3d9\uc744 10~20\ubd84\uac04 \uc9c0\uc18d\ud569\ub2c8\ub2e4. \ubb34\ub98e\uc5d0 \ubd80\ub2f4\uc774 \uc801\uace0 \uc2ec\ud3d0 \uae30\ub2a5 \uac15\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uacc4\ub2e8 \uc624\ub974\ub0b4\ub9ac\uae30 (\uc548\uc804\ud558\uac8c):<\/strong> \uc548\uc804\ubc14\uac00 \uc124\uce58\ub41c \uc2e4\ub0b4 \uacc4\ub2e8\uc744 \ud65c\uc6a9\ud558\uc5ec \ucc9c\ucc9c\ud788 \uc624\ub974\ub0b4\ub9bd\ub2c8\ub2e4. \ud558\uccb4 \uadfc\ub825\uacfc \uc2ec\ud3d0 \uc9c0\uad6c\ub825\uc744 \ub3d9\uc2dc\uc5d0 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud314 \ud754\ub4e4\uba70 \uc2a4\ud15d:<\/strong> \uac00\ubccd\uac8c \ud314\uc744 \ud754\ub4e4\uba70 \uc606\uc73c\ub85c \ud55c\ub450 \uac78\uc74c \uc62e\uacbc\ub2e4\uac00 \ub2e4\uc2dc \uc81c\uc790\ub9ac\ub85c \ub3cc\uc544\uc624\ub294 \uc2a4\ud15d \uc6b4\ub3d9\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>T5: \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1 \uacb8\ube44 \uc6b4\ub3d9 (\ub1cc\ub97c \uc790\uadf9\ud558\uc5ec \ub611\ub611\ud558\uac8c)<\/h3>\n<p>\ubab8\uc744 \uc6c0\uc9c1\uc774\uba70 \ub1cc\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud558\ub294 \uc6b4\ub3d9\uc740 \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uce58\ub9e4 \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc190\ubf09 \uce58\uba70 \uc22b\uc790 \uc138\uae30:<\/strong> \uc190\ubf09\uc744 \uce58\uba74\uc11c \uc22b\uc790\ub97c \uc138\uac70\ub098, \uad6c\uad6c\ub2e8\uc744 \uc678\uc6c1\ub2c8\ub2e4. \uc18c\uadfc\uc721 \uc6b4\ub3d9\uacfc \uc778\uc9c0 \ud65c\ub3d9\uc744 \ub3d9\uc2dc\uc5d0 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3d9\uc791 \uae30\uc5b5\ud558\uae30:<\/strong> \ud2b9\uc815 \ub3d9\uc791(\uc608: \ud314\uc744 \ub4e4\uace0 \ub2e4\ub9ac\ub97c \ub4dc\ub294 \ub3d9\uc791)\uc744 2~3\uac1c \uc21c\uc11c\ub300\ub85c \ub9cc\ub4e4\uace0, \uadf8 \uc21c\uc11c\ub97c \uae30\uc5b5\ud558\uc5ec \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uae30\uc5b5\ub825\uacfc \uc9d1\uc911\ub825\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc88c\uc6b0 \ub1cc \ud65c\uc6a9 \uc6b4\ub3d9:<\/strong> \uc624\ub978\uc190\uc73c\ub85c\ub294 \uc6d0\uc744 \uadf8\ub9ac\uace0 \uc67c\uc190\uc73c\ub85c\ub294 \ub124\ubaa8\ub97c \uadf8\ub9ac\ub294 \ub4f1 \uc88c\uc6b0 \ub1cc\ub97c \ub2e4\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \uc6b4\ub3d9\uc744 \uc2dc\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \uc704\ud55c \uac00\uc774\ub4dc\ub77c\uc778<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b4\ub3d9\uc740 \uc548\uc804\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4. \ub2e4\uc74c \uc9c0\uce68\ub4e4\uc744 \uc900\uc218\ud558\uc5ec \ub354\uc6b1 \ud6a8\uacfc\uc801\uc774\uace0 \uc990\uac70\uc6b4 \uc6b4\ub3d9 \uc2dc\uac04\uc744 \ub9cc\ub4dc\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h3>1. \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uae30<\/h3>\n<p>\uc0c8\ub85c\uc6b4 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\ub098 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc\uc640 \uc9c8\ud658 \uc5ec\ubd80\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc885\ub958\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc900\ube44 \uc6b4\ub3d9 \ubc0f \ub9c8\ubb34\ub9ac \uc6b4\ub3d9 \ud544\uc218<\/h3>\n<p>\uc6b4\ub3d9 \uc804 5~10\ubd84\uac04 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uacfc \uc81c\uc790\ub9ac \uac77\uae30 \ub4f1\uc758 \uc900\ube44 \uc6b4\ub3d9\uc73c\ub85c \uadfc\uc721\uacfc \uad00\uc808\uc744 \uc774\uc644\uc2dc\ud0a4\uace0, \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 5\ubd84\uac04 \uc2ec\ubc15\uc218\ub97c \ucc9c\ucc9c\ud788 \ub0ae\ucd94\ub294 \ub9c8\ubb34\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n<h3>3. \uc801\uc808\ud55c \ubcf5\uc7a5\uacfc \uc7a5\ube44<\/h3>\n<p>\uc6c0\uc9c1\uc784\uc774 \ud3b8\uc548\ud558\uace0 \ud1b5\uae30\uc131\uc774 \uc88b\uc740 \uc637\uc744 \ucc29\uc6a9\ud558\uace0, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \uc2e0\uc2b5\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\uc790, \uc544\ub839(\ubb3c\ubcd1), \ud0c4\ub825 \ubc34\ub4dc \ub4f1\uc744 \uc548\uc804\ud558\uac8c \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/h3>\n<p>\uc6b4\ub3d9 \uc804, \uc911, \ud6c4\uc5d0 \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<h3>5. \ud1b5\uc99d \ubc1c\uc0dd \uc2dc \uc989\uc2dc \uc911\ub2e8<\/h3>\n<p>\uc6b4\ub3d9 \uc911 \uc5b4\uc9c0\ub7ec\uc6c0, \uac00\uc2b4 \ud1b5\uc99d, \uc228 \uac00\uc068, \uad00\uc808 \ud1b5\uc99d \ub4f1\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uba48\ucd94\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uba74 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>6. \uafb8\uc900\ud568\uc774 \uc911\uc694<\/h3>\n<p>\ub9e4\uc77c \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \ud55c \ubc88\uc5d0 \ubb34\ub9ac\ud558\uac8c \ud558\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \uc911\uc694\ud569\ub2c8\ub2e4. \uc8fc 3~5\ud68c, 30\ubd84 \uc774\uc0c1\uc744 \ubaa9\ud45c\ub85c \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub824\uac11\ub2c8\ub2e4.<\/p>\n<h3>7. \uac00\uc871 \ub610\ub294 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0<\/h3>\n<p>\ucc98\uc74c\uc5d0\ub294 \uac00\uc871\uc774 \ud568\uaed8\ud558\uac70\ub098, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \uac19\uc740 \uc804\ubb38 \uc2dc\ub2c8\uc5b4 \ucf00\uc5b4 \uc11c\ube44\uc2a4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc548\uc804\ud558\uace0 \uc62c\ubc14\ub978 \uc790\uc138\ub85c \uc6b4\ub3d9\uc744 \uc775\ud788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uc2e4\ub0b4 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8 \uc608\uc2dc<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \uc8fc\uac04 **\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9** \ud504\ub85c\uadf8\ub7a8 \uc608\uc2dc\ub97c \uc81c\uc548\ud569\ub2c8\ub2e4. \uc774\ub294 \uc77c\ubc18\uc801\uc778 \uac00\uc774\ub4dc\uc774\uba70, \uac1c\ubcc4 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc870\uc808\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc6d4\/\uc218\/\uae08:<\/strong>\n<ul>\n<li><strong>\uc900\ube44 \uc6b4\ub3d9 (5\ubd84):<\/strong> \ubaa9, \uc5b4\uae68, \ud314, \ub2e4\ub9ac \ubd80\ub4dc\ub7ec\uc6b4 \uc2a4\ud2b8\ub808\uce6d<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9 (15\ubd84):<\/strong> \uc758\uc790 \ud65c\uc6a9 \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30 10\ud68c x 2\uc138\ud2b8, \uc544\ub839 \ub4e4\uace0 \ud314 \ub4e4\uc5b4 \uc62c\ub9ac\uae30 10\ud68c x 2\uc138\ud2b8<\/li>\n<li><strong>\uc720\uc0b0\uc18c \uc6b4\ub3d9 (10\ubd84):<\/strong> \uc81c\uc790\ub9ac \uac77\uae30 \ub610\ub294 \ud314 \ud754\ub4e4\uba70 \uc2a4\ud15d<\/li>\n<li><strong>\ub9c8\ubb34\ub9ac \uc6b4\ub3d9 (5\ubd84):<\/strong> \uc804\uc2e0 \uc2a4\ud2b8\ub808\uce6d<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud654\/\ubaa9\/\ud1a0:<\/strong>\n<ul>\n<li><strong>\uc900\ube44 \uc6b4\ub3d9 (5\ubd84):<\/strong> \uad00\uc808 \ub3cc\ub9ac\uae30 \ubc0f \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d<\/li>\n<li><strong>\uc720\uc5f0\uc131 \ubc0f \uad00\uc808 \uac00\ub3d9\uc131 \uc6b4\ub3d9 (10\ubd84):<\/strong> \uc0c1\ud558\uccb4 \uc804\ubc18\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d (\uac01 \ubd80\uc704 15~20\ucd08 \uc720\uc9c0)<\/li>\n<li><strong>\uade0\ud615 \uac10\uac01 \ud5a5\uc0c1 \uc6b4\ub3d9 (10\ubd84):<\/strong> \ubcbd \uc9da\uace0 \ud55c \ubc1c \uc11c\uae30 (\uac01 \ub2e4\ub9ac 15\ucd08 x 2\uc138\ud2b8), \ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30 10\ud68c x 2\uc138\ud2b8<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1 \uacb8\ube44 \uc6b4\ub3d9 (5\ubd84):<\/strong> \uc190\ubf09 \uce58\uba70 \uc22b\uc790 \uc138\uae30 \ub610\ub294 \ub3d9\uc791 \uae30\uc5b5\ud558\uae30<\/li>\n<li><strong>\ub9c8\ubb34\ub9ac \uc6b4\ub3d9 (5\ubd84):<\/strong> \uae34\uc7a5 \uc644\ud654 \uc2a4\ud2b8\ub808\uce6d<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc77c\uc694\uc77c:<\/strong> \ud734\uc2dd \ub610\ub294 \uac00\ubcbc\uc6b4 \uc0b0\ucc45 (\ub0a0\uc528\uac00 \uc88b\uc744 \uacbd\uc6b0)<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c **\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9**\uc740 \ub2e8\uc21c\ud788 \uc2dc\uac04\uc744 \ub54c\uc6b0\ub294 \ud65c\ub3d9\uc774 \uc544\ub2cc, \uac74\uac15\ud55c \ub178\ub144\uacfc \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud55c \ud544\uc218\uc801\uc778 \ud22c\uc790\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \ud2b9\uc131\uacfc \ud544\uc694\ub97c \uc774\ud574\ud558\uace0, \uadf8\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 **\uac74\uac15 \uad00\ub9ac** \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub04a\uc784\uc5c6\uc774 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 **\uc548\uc804\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc6b4\ub3d9**\uc744 \ud1b5\ud574 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2dc\ub3c4\ub85d &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217; \uc804\ubb38\uac00\uc5d0\uac8c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \ub2f9\uc2e0\uc758 \uac00\uc871\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b8\uc81c\ub098 \uae4a\uc740 \uad00\uc2ec\uacfc \ub530\ub73b\ud55c \ub3cc\ubd04\uc744 \uc804\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc678\ubd80 \ud65c\ub3d9\uc774 \uc5b4\ub835\uac70\ub098 \ub0a0\uc528\uc758 \uc601\ud5a5\uc744 \ubc1b\uc744 \ub54c\uc5d0\ub3c4, \uc2e4\ub0b4\uc5d0\uc11c \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub294 **\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9**\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15 \ubaa8\ub450\ub97c \uc544\uc6b0\ub974\ub294 \uc885\ud569\uc801\uc778 \ud65c\ub3d9\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c **\uc2e4\ub0b4 \uc6b4\ub3d9**\uc758 \uc911\uc694\uc131\uacfc [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-4908","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4908"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4908\/revisions"}],"predecessor-version":[{"id":4909,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4908\/revisions\/4909"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}