{"id":4966,"date":"2026-04-14T02:29:49","date_gmt":"2026-04-14T02:29:49","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=4966"},"modified":"2026-04-14T02:29:49","modified_gmt":"2026-04-14T02:29:49","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-7","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=4966","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-7)"},"content":{"rendered":"<p>\ucc2c \ubc14\ub78c\uc774 \ubd88\uc5b4\uc624\uace0 \uc628 \uc138\uc0c1\uc774 \ud558\uc597\uac8c \ubcc0\ud558\ub294 \uaca8\uc6b8\uc740 \ubaa8\ub450\uc5d0\uac8c \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808\uc774\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uaed8\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \uc9e7\uc544\uc9c4 \ub0ae \uc2dc\uac04\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uac00\uc871\ub4e4\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc774 \uac00\uc774\ub4dc\uac00 \ud070 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc704\ud5d8\ud55c \uac74\uac15 \ubb38\uc81c\ub4e4<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\uc640 \uba74\uc5ed\ub825 \uc57d\ud654\ub85c \uc778\ud574 \uaca8\uc6b8\ucca0\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \uc704\ud5d8\ub4e4\uc774 \ub3c4\uc0ac\ub9ac\uace0 \uc788\ub294\uc9c0 \uba3c\uc800 \uc54c\uc544\ubcf4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc800\uccb4\uc628\uc99d \ubc0f \ub3d9\uc0c1<\/h3>\n<p>\ucd94\uc704\uc5d0 \ub300\ud55c \uc778\uc9c0 \ub2a5\ub825\uacfc \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \uac10\uc18c\ud558\uc5ec \uc800\uccb4\uc628\uc99d\uc5d0 \uac78\ub9ac\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ub09c\ubc29\uc774 \ucda9\ubd84\uce58 \uc54a\uac70\ub098 \uc678\ucd9c \uc2dc \ubcf4\uc628\uc774 \ubbf8\ud761\ud558\uba74 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uc2ec\ud560 \uacbd\uc6b0 \uc0dd\uba85\uae4c\uc9c0 \uc704\ud611\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc190\ubc1c \ub05d\uc774 \uc2dc\ub9ac\uace0 \uac10\uac01\uc774 \ubb34\ub38c\uc9c0\ub294 \ub3d9\uc0c1 \uc5ed\uc2dc \ucd94\uc704\uc5d0 \uc7a5\uc2dc\uac04 \ub178\ucd9c\ub420 \uacbd\uc6b0 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub099\uc0c1 \uc0ac\uace0<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc5d0\ub294 \ube59\ud310\uae38, \ub208\uae38 \ub4f1\uc73c\ub85c \uc778\ud574 \uc678\ubd80 \ud65c\ub3d9 \uc2dc \ub099\uc0c1 \uc704\ud5d8\uc774 \ud06c\uac8c \uc99d\uac00\ud569\ub2c8\ub2e4. \ub610\ud55c \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uac74\uc870\ud558\uace0 \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5, \uc57d\ud574\uc9c4 \uadfc\ub825\uacfc \uade0\ud615 \uac10\uac01 \uc800\ud558\ub85c \uc778\ud574 \uc27d\uac8c \ub118\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub099\uc0c1\uc740 \uace8\uc808\ub85c \uc774\uc5b4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uace0, \ud2b9\ud788 \uace0\uad00\uc808 \uace8\uc808\uc740 \uc7a5\uae30 \uc640\uc0c1 \ubc0f \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ud638\ud761\uae30 \uc9c8\ud658 (\ub3c5\uac10, \ud3d0\ub834 \ub4f1)<\/h3>\n<p>\uac74\uc870\ud55c \uacf5\uae30\uc640 \uc2e4\ub0b4 \ud65c\ub3d9 \uc99d\uac00, \uadf8\ub9ac\uace0 \uba74\uc5ed\ub825 \uc800\ud558\ub294 \ub3c5\uac10, \ud3d0\ub834, \uae30\uad00\uc9c0\uc5fc \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658 \ubc1c\ubcd1\ub960\uc744 \ub192\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uace0 \ud68c\ubcf5 \uae30\uac04\ub3c4 \uae38\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658 \uc545\ud654<\/h3>\n<p>\uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ucf1c \uace0\ud608\uc555, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911 \ub4f1 \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub530\ub73b\ud55c \uc2e4\ub0b4\uc5d0\uc11c \uac11\uc790\uae30 \ucd94\uc6b4 \uc2e4\uc678\ub85c \ub098\uac08 \ub54c, \ub610\ub294 \uc544\uce68\uc5d0 \uc7a0\uc790\ub9ac\uc5d0\uc11c \uc77c\uc5b4\ub0a0 \ub54c \ub354\uc6b1 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\ud53c\ubd80 \uac74\uc870\uc99d \ubc0f \uac00\ub824\uc6c0\uc99d<\/h3>\n<p>\uaca8\uc6b8\ucca0 \ub0ae\uc740 \uc2b5\ub3c4\uc640 \ub09c\ubc29\uae30 \uc0ac\uc6a9\uc740 \ud53c\ubd80\ub97c \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uace0 \uac00\ub824\uc6c0\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\ub97c \uae01\ub2e4\uac00 \uc0c1\ucc98\uac00 \ub098\uba74 2\ucc28 \uac10\uc5fc\uc758 \uc704\ud5d8\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc6b0\uc6b8\uac10 \ubc0f \ud65c\ub3d9\ub7c9 \uac10\uc18c<\/h3>\n<p>\uc9e7\uc544\uc9c4 \uc77c\uc870 \uc2dc\uac04\uacfc \ucd94\uc6b4 \ub0a0\uc528\ub85c \uc778\ud55c \uc678\ubd80 \ud65c\ub3d9 \uc81c\uc57d\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\ub3d9\ub7c9\uc744 \uc904\uc774\uace0 \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10\uc744 \ub192\uc5ec \uc6b0\uc6b8\uac10\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D \ubd80\uc871 \uc5ed\uc2dc \uc6b0\uc6b8\uac10\uacfc \uc5f0\uad00\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc774\uc81c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc54c\uc544\ubcfc \ucc28\ub840\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uccb4\uc628 \uc720\uc9c0 \ubc0f \ubcf4\uc628 \ucca0\uc800<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uac74\uac15 \uad00\ub9ac \uc694\uc18c\ub294 &#8216;\uccb4\uc628 \uc720\uc9c0&#8217;\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \uc801\uc815 \uc628\ub3c4 \ubc0f \uc2b5\ub3c4 \uc720\uc9c0<\/strong>: \uc2e4\ub0b4 \uc628\ub3c4\ub294 18~22\u2103\ub97c \uc720\uc9c0\ud558\uace0, \uc2b5\ub3c4\ub294 40~60%\ub85c \uc870\uc808\ud558\uc5ec \uc800\uccb4\uc628\uc99d\uacfc \ud53c\ubd80 \uac74\uc870\uc99d, \ud638\ud761\uae30 \uc9c8\ud658\uc744 \ub3d9\uc2dc\uc5d0 \uc608\ubc29\ud569\ub2c8\ub2e4. \uac00\uc2b5\uae30 \uc0ac\uc6a9\uc774 \uc5b4\ub835\ub2e4\uba74 \uc816\uc740 \uc218\uac74\uc744 \ub110\uc5b4\ub450\uac70\ub098 \uc2dd\ubb3c\uc744 \ud0a4\uc6b0\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc637\ucc28\ub9bc<\/strong>: \uc2e4\ub0b4\uc678 \ud560 \uac83 \uc5c6\uc774 \uc587\uc740 \uc637\uc744 \uc5ec\ub7ec \uacb9 \uacb9\uccd0 \uc785\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub0b4\ubcf5\uc744 \ucc29\uc6a9\ud558\uace0, \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubaa8\uc790, \ubaa9\ub3c4\ub9ac, \uc7a5\uac11, \ub450\uaebc\uc6b4 \uc591\ub9d0 \ub4f1\uc73c\ub85c \uccb4\uc628\uc774 \ube60\uc838\ub098\uac00\ub294 \uac83\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\ub8cc \uc12d\ucde8<\/strong>: \ub530\ub73b\ud55c \ubb3c, \ubcf4\ub9ac\ucc28, \uc0dd\uac15\ucc28 \ub4f1\uc740 \uccb4\uc628 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\uce68 \uc804 \uc900\ube44<\/strong>: \ucde8\uce68 \uc804 \uc804\uae30\uc7a5\ud310\uc774\ub098 \uc628\uc218 \ub9e4\ud2b8\ub97c \ubbf8\ub9ac \ucf1c\ub450\uac70\ub098, \ubcf4\uc628 \ubb3c\uc8fc\uba38\ub2c8\ub97c \ud65c\uc6a9\ud558\uc5ec \uc7a0\uc790\ub9ac\ub97c \ub530\ub73b\ud558\uac8c \ud574\uc90d\ub2c8\ub2e4. (\ub2e8, \uc800\uc628 \ud654\uc0c1\uc5d0 \uc8fc\uc758\ud558\uace0, \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\uc740 \ud53c\ud569\ub2c8\ub2e4.)<\/li>\n<\/ul>\n<h3>2. \ub099\uc0c1 \uc0ac\uace0 \uc608\ubc29\uc5d0 \ub9cc\uc804<\/h3>\n<p>\ud55c \ubc88\uc758 \ub099\uc0c1\uc73c\ub85c\ub3c4 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc608\ubc29\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80<\/strong>: \ubb38\ud131\uc744 \uc81c\uac70\ud558\uac70\ub098 \uacbd\uc0ac\ub85c\ub97c \uc124\uce58\ud558\uace0, \ud654\uc7a5\uc2e4\uacfc \uc8fc\ubc29 \ub4f1 \ubbf8\ub044\ub7ec\uc6b4 \uacf3\uc5d0\ub294 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8<\/strong>\ub97c \uae54\uc544\uc90d\ub2c8\ub2e4. \uc57c\uac04\uc5d0\ub3c4 \uc774\ub3d9\uc5d0 \ubd88\ud3b8\ud568\uc774 \uc5c6\ub3c4\ub85d \ucda9\ubd84\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud558\uace0, \uce68\ub300\ub098 \ubcc0\uae30 \uc606\uc5d0 <strong>\uc548\uc804 \uc190\uc7a1\uc774<\/strong>\ub97c \uc124\uce58\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc678\ucd9c \uc2dc \uc8fc\uc758<\/strong>: \ube59\ud310\uae38\uc774\ub098 \ub208\uae38\uc744 \uac78\uc744 \ub54c\ub294 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc2e0\ubc1c<\/strong>\uc744 \ucc29\uc6a9\ud558\uace0, \uc8fc\uba38\ub2c8\uc5d0 \uc190\uc744 \ub123\uc9c0 \uc54a\uc73c\uba70, <strong>\uc9c0\ud321\uc774<\/strong>\ub97c \uc0ac\uc6a9\ud558\uc5ec \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. \uac00\uae09\uc801 \ubcf4\ud638\uc790\uc640 \ub3d9\ud589\ud558\uace0, \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc740 \ub0a0\uc740 \uc678\ucd9c\uc744 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong>: \uafb8\uc900\ud55c \uc2a4\ud2b8\ub808\uce6d, \uc2e4\ub0b4 \uac77\uae30, <strong>\ub9e8\uc190 \uccb4\uc870<\/strong> \ub4f1 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc73c\ub85c \uadfc\ub825\uacfc \uade0\ud615 \uac10\uac01\uc744 \uac15\ud654\ud558\ub294 \uac83\uc774 \ub099\uc0c1 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud638\ud761\uae30 \uc9c8\ud658 \uc608\ubc29 \ubc0f \uad00\ub9ac<\/h3>\n<p>\uba74\uc5ed\ub825\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud638\ud761\uae30 \uc9c8\ud658\uc740 \ud2b9\ud788 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc608\ubc29 \uc811\uc885<\/strong>: \ub9e4\ub144 <strong>\ub3c5\uac10 \uc608\ubc29\uc811\uc885<\/strong>\uc744 \ubc1b\uace0, \ud3d0\ub834\uad6c\uade0 \uc608\ubc29\uc811\uc885\ub3c4 \ud544\uc218\ub85c \uc811\uc885\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\uc704\uc0dd \ucca0\uc800<\/strong>: \ud750\ub974\ub294 \ubb3c\uc5d0 \ube44\ub204\ub85c 30\ucd08 \uc774\uc0c1 <strong>\uc190\uc744 \uc790\uc8fc \uc53b\uace0<\/strong>, \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30\ud560 \ub54c\ub294 \uc637\uc18c\ub9e4\ub85c \uc785\uacfc \ucf54\ub97c \uac00\ub9ac\ub294 &#8216;\uae30\uce68 \uc608\uc808&#8217;\uc744 \uc9c0\ud0b5\ub2c8\ub2e4. \uc0ac\ub78c\uc774 \ub9ce\uc740 \uacf3\uc5d0\uc11c\ub294 <strong>\ub9c8\uc2a4\ud06c \ucc29\uc6a9<\/strong>\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \ud658\uae30<\/strong>: \ud558\ub8e8 2~3\ud68c \uc9e7\uac8c\ub77c\ub3c4 \ucc3d\ubb38\uc744 \uc5f4\uc5b4 <strong>\uc2e4\ub0b4\ub97c \ud658\uae30<\/strong>\uc2dc\ucf1c \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \uc720\uc9c0\ud558\uace0 \ubc14\uc774\ub7ec\uc2a4 \ud655\uc0b0\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>: \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc154 \uae30\uad00\uc9c0\ub97c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uac00\ub798 \ubc30\ucd9c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc774\uc0c1 \uc99d\uc0c1 \uc2dc \uc989\uc2dc \ubcd1\uc6d0 \ubc29\ubb38<\/strong>: \uac10\uae30 \uc99d\uc0c1\uc774 2~3\uc77c \uc774\uc0c1 \uc9c0\uc18d\ub418\uac70\ub098 \uace0\uc5f4, \ud638\ud761 \uace4\ub780 \ub4f1 \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc9c0\uccb4 \uc5c6\uc774 \ubcd1\uc6d0\uc744 \ucc3e\uc544 \uc804\ubb38\uc758\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658 \uad00\ub9ac<\/h3>\n<p>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654\ub294 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \ud655\uc778<\/strong>: <strong>\ud608\uc555, \ud608\ub2f9 \ub4f1\uc744 \uc815\uae30\uc801\uc73c\ub85c \ud655\uc778<\/strong>\ud558\uace0 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub2e4\uba74 \uafb8\uc900\ud788 \uc57d\uc744 \ubcf5\uc6a9\ud558\uba70 \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30<\/strong>: \ub530\ub73b\ud55c \uc2e4\ub0b4\uc5d0\uc11c \uc678\ucd9c\ud560 \ub54c\ub294 \ubc18\ub4dc\uc2dc \ub530\ub73b\ud55c \uc637\uc73c\ub85c \uc644\uc804\ud788 \ubb34\uc7a5\ud558\uace0, \ubaa9\uc695 \uc804\uc5d0\ub294 \uc695\uc2e4\uc744 \ubbf8\ub9ac \ub370\uc6cc\ub461\ub2c8\ub2e4. \uc0c8\ubcbd\uc774\ub098 \uc774\ub978 \uc544\uce68 \uc678\ucd9c\uc740 \uac00\uae09\uc801 \uc0bc\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \uc74c\uc8fc \ubc0f \ud761\uc5f0 \uc0bc\uac00<\/strong>: \ud608\uc555 \uc0c1\uc2b9\uacfc \ud608\uad00 \uac74\uac15 \uc545\ud654\uc758 \uc8fc\ubc94\uc774\ubbc0\ub85c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ucc98\ubc95 \uc219\uc9c0<\/strong>: \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \ud3b8\uce21 \ub9c8\ube44, \ubc1c\uc74c \uc5b4\ub20c \ub4f1 \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658 \uc758\uc2ec \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 <strong>\uc989\uc2dc 119\uc5d0 \uc2e0\uace0<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc601\uc591 \uad00\ub9ac \ubc0f \uc218\ubd84 \uc12d\ucde8<\/h3>\n<p>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc740 \uba74\uc5ed\ub825 \uac15\ud654\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/strong>: \ub2e8\ubc31\uc9c8, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c <strong>\uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c<\/strong>, \uc0b4\ucf54\uae30, \uc0dd\uc120 \ub4f1\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uba74\uc5ed\ub825 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ube44\ud0c0\ubbfc C\uc640 \ube44\ud0c0\ubbfc D\ub97c \ubcf4\ucda9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uad6d\ubb3c \uc694\ub9ac<\/strong>: \uccb4\uc628 \uc720\uc9c0\uc640 \uc218\ubd84 \uc12d\ucde8\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub530\ub73b\ud55c \uad6d\uc774\ub098 \ucc0c\uac1c\ub97c \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>: \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0, \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uaddc\uce59\uc801\uc778 \uc2e4\ub0b4 \ud65c\ub3d9 \ubc0f \uc815\uc2e0 \uac74\uac15<\/h3>\n<p>\ubab8\uacfc \ub9c8\uc74c\uc774 \uac74\uac15\ud574\uc57c \uc9c4\uc815\ud55c \uac74\uac15\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>: \ucd94\uc6b4 \ub0a0\uc528 \ud0d3\uc5d0 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc5b4\ub835\ub2e4\uba74 <strong>\uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9<\/strong>(\ub9e8\uc190 \uccb4\uc870, \uc2a4\ud2b8\ub808\uce6d, \uc2e4\ub0b4 \uac77\uae30)\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9 \uc720\uc9c0<\/strong>: \ub3c5\uc11c, \ud37c\uc990, \ub728\uac1c\uc9c8, \uadf8\ub9bc \uadf8\ub9ac\uae30 \ub4f1 \uc88b\uc544\ud558\ub294 <strong>\ucde8\ubbf8 \ud65c\ub3d9<\/strong>\uc744 \ud1b5\ud574 \uc815\uc2e0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ucb10\uae30<\/strong>: \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \ucc3d\ubb38\uc744 \ud1b5\ud574 <strong>\ud587\ubcd5\uc744 \ucb10\uc5b4<\/strong> \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0, \uc6b0\uc6b8\uac10\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958<\/strong>: \uac00\uc871, \uce5c\uad6c\ub4e4\uacfc \uc790\uc8fc \ud1b5\ud654\ud558\uac70\ub098 \uc548\uc804\ud55c \ud658\uacbd\uc5d0\uc11c \ub9cc\ub0a8\uc744 \uac00\uc9c0\uba70 <strong>\uc0ac\ud68c\uc801 \uad50\ub958<\/strong>\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74<\/strong>: \uba74\uc5ed\ub825 \uac15\ud654\uc640 \uc2e0\uccb4 \ud68c\ubcf5\uc744 \uc704\ud574 \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uaca8\uc6b8\ucca0 \uc548\uc2ec \ub3cc\ubd04<\/h2>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub294 \uac00\uc871\ub4e4\ub9cc\uc758 \ud798\uc73c\ub85c \ubc84\uac81\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 <strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac<\/strong>\uac00 \uc5b4\ub974\uc2e0 \ub301\uc744 \uc9c1\uc811 \ubc29\ubb38\ud558\uc5ec \uccb4\uacc4\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud568\uc73c\ub85c\uc368, \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \ucf00\uc5b4<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c <strong>\uac1c\ubcc4 \ub9de\ucda4 \ucf00\uc5b4 \ud50c\ub79c<\/strong>\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \ud658\uacbd \uc870\uc131<\/strong>: \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\ub0b4 \ud658\uacbd \uc810\uac80 \ubc0f \uc6b4\ub3d9 \ubcf4\uc870 \ub4f1 <strong>\uc548\uc804\ud55c \uc77c\uc0c1\uc0dd\ud65c<\/strong>\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac \ubc0f \uc601\uc591 \uad00\ub9ac<\/strong>: \ub530\ub73b\ud558\uace0 \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac \uc900\ube44\uc640 \uc2dd\uc0ac \ubcf4\uc870\ub85c <strong>\uba74\uc5ed\ub825 \uc99d\uc9c4<\/strong>\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \uc9c0\uc6d0 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0<\/strong>: \uc2e4\ub0b4 \uc6b4\ub3d9 \ubcf4\uc870, \uc0b0\ucc45 \ub3d9\ud589(\ub0a0\uc528 \ud5c8\ub77d \uc2dc), \ub300\ud654 \ub4f1 <strong>\ub2e4\uc591\ud55c \ud65c\ub3d9<\/strong>\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\uace0 \uc6b0\uc6b8\uac10 \ud574\uc18c\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uccb4\uc628 \uc720\uc9c0 \ubc0f \uc704\uc0dd \uad00\ub9ac<\/strong>: \uc801\uc808\ud55c \ubcf4\uc628\uacfc \ubaa9\uc695 \ubcf4\uc870 \ub4f1 <strong>\uac1c\uc778 \uc704\uc0dd \uad00\ub9ac<\/strong>\ub97c \ud1b5\ud574 \uc800\uccb4\uc628\uc99d \ubc0f \ud53c\ubd80 \ubb38\uc81c \uc608\ubc29\uc5d0 \ud798\uc501\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 \uc774\ubc88 \uaca8\uc6b8\uc744 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc9c0\uae08 \ubc14\ub85c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud558\uc2dc\uc5b4, \uc5b4\ub974\uc2e0\uaed8 \uaf2d \ud544\uc694\ud55c \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \uaca8\uc6b8\uc740 \uac00\uc871\uc758 \ud589\ubcf5\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc2c \ubc14\ub78c\uc774 \ubd88\uc5b4\uc624\uace0 \uc628 \uc138\uc0c1\uc774 \ud558\uc597\uac8c \ubcc0\ud558\ub294 \uaca8\uc6b8\uc740 \ubaa8\ub450\uc5d0\uac8c \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808\uc774\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uaed8\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \uc9e7\uc544\uc9c4 \ub0ae \uc2dc\uac04\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \uaca8\uc6b8\uc744 \ub098\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uac00\uc871\ub4e4\uc758 \uaca8\uc6b8\ucca0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-4966","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4966"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4966\/revisions"}],"predecessor-version":[{"id":4967,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/4966\/revisions\/4967"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}