{"id":5254,"date":"2026-04-14T02:32:34","date_gmt":"2026-04-14T02:32:34","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=5254"},"modified":"2026-04-14T02:32:34","modified_gmt":"2026-04-14T02:32:34","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%98%81%ec%96%91%ec%a0%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-13","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=5254","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-13)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud3c9\uade0 \uc218\uba85\uc774 \uae38\uc5b4\uc9c0\uace0 \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c, \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574 \uc601\uc591\uc81c\ub97c \ucc3e\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2dc\uc911\uc5d0 \ub108\ubb34\ub098\ub3c4 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc601\uc591\uc81c\uac00 \uc3df\uc544\uc838 \ub098\uc624\uba74\uc11c, \u2018\uc5b4\ub5a4 \uc601\uc591\uc81c\ub97c \uc5b4\ub5bb\uac8c \uba39\uc5b4\uc57c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc77c\uae4c?\u2019 \u2018\ud639\uc2dc \ubcf5\uc6a9\ud558\uace0 \uc788\ub294 \uc57d\uacfc \ucda9\ub3cc\ud558\uc9c4 \uc54a\uc744\uae4c?\u2019 \ud558\ub294 \uace0\ubbfc\ub3c4 \ud568\uaed8 \uae4a\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc601\uc591\uc81c\ub294 \ub2e8\uc21c\ud788 \ub9ce\uc774 \uba39\ub294\ub2e4\uace0 \uc88b\uc740 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 <strong>\uc62c\ubc14\ub974\uac8c \uc120\ud0dd\ud558\uace0, \uc815\ud655\ud55c \ubc29\ubc95\uc73c\ub85c \ubcf5\uc6a9\ud560 \ub54c \ube44\ub85c\uc18c \uadf8 \ud6a8\uacfc\ub97c \uc628\uc804\ud788 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uc798\ubabb\ub41c \ubcf5\uc6a9\uc740 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\uac00 \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \ubd80\uc791\uc6a9\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\ub294 \u2018\uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\u2019\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0\uac8c \uaf2d \ub9de\ub294 \ud604\uba85\ud55c \uc601\uc591\uc81c \ubcf5\uc6a9 \uc2b5\uad00\uc744 \ub9cc\ub4dc\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c, \uc65c \ub354 \uc2e0\uc911\ud558\uac8c \uc120\ud0dd\ud558\uace0 \ubcf5\uc6a9\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc758 \uc18c\ud654 \ud761\uc218 \uae30\ub2a5\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc800\ud558\ub429\ub2c8\ub2e4. \uc2dd\uc695 \ubd80\uc9c4\uc774\ub098 \uc2dd\uc0ac\ub7c9 \uac10\uc18c\ub85c \uc778\ud574 \ud544\uc218 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uac00\uc9c0 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\uac8c \ub418\uba74\uc11c, \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \ud761\uc218\uac00 \ubc29\ud574\ub418\uac70\ub098 \uacb0\ud54d\ub418\uae30 \uc26c\uc6b4 \ud658\uacbd\uc5d0 \ub193\uc774\uac8c \ub429\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D, \ube44\ud0c0\ubbfc B12, \uce7c\uc298, \ub9c8\uadf8\ub124\uc298 \ub4f1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \ubd80\uc871\ud558\uae30 \uc26c\uc6b4 \uc601\uc591\uc18c\ub85c \uaf3d\ud799\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \uc774\uc720\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc601\uc591\uc81c\ub294 \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\uace0, \uac74\uac15 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uadf8\ub9cc\ud07c <strong>\ub354\uc6b1 \uc2e0\uc911\ud558\uace0 \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \uc62c\ubc14\ub978 \ubcf5\uc6a9\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<h3>1. \uc804\ubb38\uac00\uc640 \ucda9\ubd84\ud55c \uc0c1\ub2f4\uc740 \ud544\uc218\uc785\ub2c8\ub2e4<\/h3>\n<ul>\n<li><strong>\uc758\uc0ac, \uc57d\uc0ac\uc640 \uc0c1\ub2f4:<\/strong> \uc601\uc591\uc81c \ubcf5\uc6a9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4. \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c, \uae30\uc800 \uc9c8\ud658, \uc54c\ub808\ub974\uae30 \uc720\ubb34 \ub4f1\uc744 \uc0c1\uc138\ud788 \uc54c\ub824 \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uad6c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc57d\ubb3c\uacfc \uc601\uc591\uc81c \uac04\uc758 \uc0c1\ud638\uc791\uc6a9\uc744 \ubc29\uc9c0\ud558\uace0, \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uc601\uc591\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ud655\ud55c \uc815\ubcf4 \uc81c\uacf5:<\/strong> \ubcf5\uc6a9\ud558\uace0 \uc2f6\uc740 \uc601\uc591\uc81c\uc758 \uc885\ub958, \ubcf5\uc6a9 \ubaa9\uc801, \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc \ub4f1\uc5d0 \ub300\ud574 \uc815\ud655\ud558\uac8c \uc124\uba85\ud558\uc5ec \ucd5c\uc801\uc758 \uac00\uc774\ub4dc\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub098\uc5d0\uac8c \ub9de\ub294 \uc601\uc591\uc81c\ub97c \ud604\uba85\ud558\uac8c \uc120\ud0dd\ud558\uc138\uc694<\/h3>\n<ul>\n<li><strong>\uac1c\uc778\uc758 \ud544\uc694\uc131 \ud30c\uc545:<\/strong> \ubb34\ud131\ub300\uace0 \uc720\ud589\ud558\ub294 \uc601\uc591\uc81c\ub97c \ub530\ub77c \uc0ac\uae30\ubcf4\ub2e4\ub294, \ubcf8\uc778\uc5d0\uac8c \ubd80\uc871\ud55c \uc601\uc591\uc18c\uac00 \ubb34\uc5c7\uc778\uc9c0, \uc5b4\ub5a4 \uac74\uac15 \uc99d\uc9c4 \ud6a8\uacfc\ub97c \uc6d0\ud558\ub294\uc9c0 \uba85\ud655\ud788 \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4. \ud608\uc561 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \uc601\uc591\uc18c \uacb0\ud54d \uc5ec\ubd80\ub97c \ud655\uc778\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc131\ubd84 \ubc0f \ud568\ub7c9 \ud655\uc778:<\/strong> \uc81c\ud488 \ub77c\ubca8\uc744 \uaf3c\uaf3c\ud788 \uc77d\uc5b4 \uc131\ubd84, \ud568\ub7c9, \uc6d0\uc0b0\uc9c0, \uc720\ud1b5\uae30\ud55c \ub4f1\uc744 \ud655\uc778\ud569\ub2c8\ub2e4. \ud2b9\ud788, \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc81c\ud488\uc740 \uc18c\ud654 \ud761\uc218\uc728\uc744 \ub192\uc778 \ud615\ud0dc\ub85c \ub098\uc624\uac70\ub098, \uc0bc\ud0a4\uae30 \uc26c\uc6b4 \ud06c\uae30\ub85c \uc81c\uc870\ub418\uae30\ub3c4 \ud558\ubbc0\ub85c \uc774\ub7ec\ud55c \uc810\uc744 \uace0\ub824\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc815\uc131\uc774 \uac80\uc99d\ub41c \uc81c\ud488 \uc120\ud0dd:<\/strong> \uc2dd\uc57d\ucc98 \ub4f1 \uacf5\uc2e0\ub825 \uc788\ub294 \uae30\uad00\uc758 \uc778\uc99d\uc744 \ubc1b\uc740 \uc81c\ud488\uc778\uc9c0 \ud655\uc778\ud558\uace0, \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ube0c\ub79c\ub4dc\uc758 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc601\uc591\uc81c \ubcf5\uc6a9 \uc2dc\uac04, \uc774\ub807\uac8c \uc9c0\ucf1c\uc8fc\uc138\uc694<\/h3>\n<p>\uc601\uc591\uc81c\ub294 \uadf8 \uc885\ub958\uc5d0 \ub530\ub77c \ud761\uc218\uc728\uc744 \ub192\uc774\uac70\ub098 \ubd80\uc791\uc6a9\uc744 \uc904\uc774\uae30 \uc704\ud574 \uad8c\uc7a5\ub418\ub294 \ubcf5\uc6a9 \uc2dc\uac04\uc774 \ub2e4\ub985\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc9c0\ud0a4\ub294 \uac83\uc740 \uc601\uc591\uc81c\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4 (\uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc, \uc77c\ubd80 \ubbf8\ub124\ub784):<\/strong>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc A, D, E, K (\uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc):<\/strong> \uc9c0\ubc29\uacfc \ud568\uaed8 \uc12d\ucde8\ud560 \ub54c \ud761\uc218\uc728\uc774 \ub192\uc544\uc9c0\ubbc0\ub85c, \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc2dd\uc0ac \ud6c4 \uc5b4\ub290 \uc815\ub3c4 \uc2dc\uac04\uc774 \uc9c0\ub09c \ud6c4 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3:<\/strong> \uc9c0\uc6a9\uc131 \uc601\uc591\uc81c\ub85c, \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ud761\uc218\ub97c \ub3d5\uace0 \ube44\ub9b0 \ub9db \ub4f1\uc758 \uc704\uc7a5 \ubd88\ud3b8\uac10\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298:<\/strong> \uc704\uc0b0\uc774 \ucda9\ubd84\ud560 \ub54c \ud761\uc218\uac00 \uc798 \ub418\ubbc0\ub85c \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \ubcf5\uc6a9\ud558\uae30\ubcf4\ub2e4 \ub098\ub204\uc5b4 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ud761\uc218\uc728\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. (\uc608: \uc544\uce68 \uc2dd\uc0ac \ud6c4, \uc800\ub141 \uc2dd\uc0ac \ud6c4)<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2dd\uc0ac \uc804 \ub610\ub294 \uacf5\ubcf5 (\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc, \uc720\uc0b0\uade0, \uc77c\ubd80 \ubbf8\ub124\ub784):<\/strong>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc B\uad70, \ube44\ud0c0\ubbfc C (\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc):<\/strong> \uc74c\uc2dd\ubb3c\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \ud761\uc218\uac00 \ubc29\ud574\ub420 \uc218 \uc788\uc5b4 \uc2dd\uc0ac 30\ubd84 \uc804\uc774\ub098 \uc2dd\ud6c4 2\uc2dc\uac04 \uc774\ud6c4, \uc989 \uacf5\ubcf5\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc B\uad70\uc740 \uc5d0\ub108\uc9c0 \uc0dd\uc131\uc5d0 \uad00\uc5ec\ud558\ubbc0\ub85c \uc624\uc804\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ud65c\ub825 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc0b0\uade0:<\/strong> \uc704\uc0b0\uc5d0 \uc57d\ud558\ubbc0\ub85c, \uc2dd\uc0ac 30\ubd84 \uc804\uc774\ub098 \ucde8\uce68 \uc804 \uacf5\ubcf5\uc5d0 \ubcf5\uc6a9\ud558\uc5ec \uc704\uc0b0\uc744 \ub35c \ub9cc\ub098\uac8c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e8, \uc81c\ud488\uc5d0 \ub530\ub77c \uc2dd\uc0ac \uc911 \ubcf5\uc6a9\uc744 \uad8c\uc7a5\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc73c\ub2c8 \uc81c\ud488 \uc124\uba85\uc744 \ub530\ub985\ub2c8\ub2e4.<\/li>\n<li><strong>\ucca0\ubd84\uc81c:<\/strong> \uacf5\ubcf5\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ud761\uc218\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc9c0\ub9cc, \uc704\uc7a5 \uc7a5\uc560\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\uac70\ub098 \ube44\ud0c0\ubbfc C\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc744 \ub192\uc774\uba74\uc11c \uc704\uc7a5 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucde8\uce68 \uc804:<\/strong>\n<ul>\n<li><strong>\ub9c8\uadf8\ub124\uc298:<\/strong> \uadfc\uc721 \uc774\uc644\uacfc \uc219\uba74\uc744 \ub3d5\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ucde8\uce68 1~2\uc2dc\uac04 \uc804\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uacfc \uae30\uac04\uc744 \ubc18\ub4dc\uc2dc \uc9c0\ud0a4\uc138\uc694<\/h3>\n<ul>\n<li><strong>\uacfc\uc720\ubd88\uae09(\u904e\u7336\u4e0d\u53ca):<\/strong> &#8216;\ub9ce\uc774 \uba39\uc73c\uba74 \ub354 \uc88b\ub2e4&#8217;\ub294 \uc0dd\uac01\uc740 \uc601\uc591\uc81c \ubcf5\uc6a9\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc704\ud5d8\ud55c \uc624\ud574\uc785\ub2c8\ub2e4. \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc744 \ucd08\uacfc\ud558\uc5ec \uc12d\ucde8\ud558\uba74 \uc624\ud788\ub824 \ub3c5\uc131 \ubc18\uc751\uc774\ub098 \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc740 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub418\uc5b4 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \ubcf5\uc6a9:<\/strong> \uc601\uc591\uc81c\ub294 \uc57d\ucc98\ub7fc \uc989\uac01\uc801\uc778 \ud6a8\uacfc\ub97c \ub0b4\uae30\ubcf4\ub2e4\ub294, \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\uba74\uc11c \uccb4\ub0b4 \uc601\uc591 \uade0\ud615\uc744 \ub9de\ucd94\uc5b4 \ub098\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e8, \ud2b9\uc815 \uc601\uc591\uc18c\ub294 \uc77c\uc815 \uae30\uac04 \ubcf5\uc6a9 \ud6c4 \ud734\uc9c0\uae30\ub97c \uac16\ub294 \uac83\uc774 \uad8c\uc7a5\ub418\uae30\ub3c4 \ud558\ubbc0\ub85c \uc804\ubb38\uac00\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub985\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uc7ac\ud3c9\uac00:<\/strong> \uac74\uac15 \uc0c1\ud0dc\ub294 \ubcc0\ud558\uae30 \ub9c8\ub828\uc774\ubbc0\ub85c, \uc815\uae30\uc801\uc73c\ub85c \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc601\uc591\uc81c\uac00 \uc5ec\uc804\ud788 \ud544\uc694\ud55c\uc9c0, \uc6a9\ub7c9\uc740 \uc801\uc808\ud55c\uc9c0 \ub4f1\uc744 \uc7ac\ud3c9\uac00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ub2e4\ub978 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc5d0 \uc720\uc758\ud558\uc138\uc694<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uac00\uc9c0 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c, \uc601\uc591\uc81c\uc640\uc758 \uc0c1\ud638\uc791\uc6a9\uc5d0 \ub354\uc6b1 \uac01\ubcc4\ud788 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub300\ud45c\uc801\uc778 \uc0c1\ud638\uc791\uc6a9 \uc608\uc2dc:<\/strong>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc K:<\/strong> \ud608\uc561\uc751\uace0 \uc5b5\uc81c\uc81c (\uc640\ud30c\ub9b0 \ub4f1)\uc758 \ud6a8\uacfc\ub97c \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298, \ucca0\ubd84:<\/strong> \uac11\uc0c1\uc120 \ud638\ub974\ubaac\uc81c\ub098 \uc77c\ubd80 \ud56d\uc0dd\uc81c (\ud14c\ud2b8\ub77c\uc0ac\uc774\ud074\ub9b0, \ud034\ub180\ub860\uacc4)\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud560 \uacbd\uc6b0 \uc57d\ubb3c\uc758 \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd5c\uc18c 2~4\uc2dc\uac04 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3:<\/strong> \uc544\uc2a4\ud53c\ub9b0 \ub4f1 \ud608\uc561\uc751\uace0\ub97c \uc5b5\uc81c\ud558\ub294 \uc57d\ubb3c\uacfc \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \ucd9c\ud608 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\ubabd \uc8fc\uc2a4:<\/strong> \uace0\uc9c0\ud608\uc99d\uc57d, \uace0\ud608\uc555\uc57d \ub4f1 \ud2b9\uc815 \uc57d\ubb3c\uc758 \ub300\uc0ac\ub97c \ubc29\ud574\ud558\uc5ec \uc57d\ud6a8\ub97c \uacfc\ub3c4\ud558\uac8c \ub192\uc774\uac70\ub098 \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc5d0\uac8c \uc54c\ub9bc:<\/strong> \uc0c8\ub85c \ubcf5\uc6a9\ud558\ub294 \ubaa8\ub4e0 \uc57d\ubb3c\uacfc \uc601\uc591\uc81c\uc5d0 \ub300\ud574 \uc8fc\uce58\uc758\uc640 \uc57d\uc0ac\uc5d0\uac8c \uc54c\ub824 \uc7a0\uc7ac\uc801\uc778 \uc0c1\ud638\uc791\uc6a9\uc744 \uc0ac\uc804\uc5d0 \ud30c\uc545\ud558\uace0 \ub300\ucc98\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc62c\ubc14\ub978 \ubcf4\uad00 \ubc29\ubc95\uc73c\ub85c \uc601\uc591\uc81c\ub97c \uc9c0\ud0a4\uc138\uc694<\/h3>\n<ul>\n<li><strong>\uc9c1\uc0ac\uad11\uc120 \ud53c\ud558\uae30:<\/strong> \ub300\ubd80\ubd84\uc758 \uc601\uc591\uc81c\ub294 \ube5b\uc5d0 \ub178\ucd9c\ub418\uba74 \uc131\ubd84\uc774 \ubcc0\uc9c8\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud574 \uc11c\ub298\ud558\uace0 \uac74\uc870\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2b5\uae30 \uc8fc\uc758:<\/strong> \uc2b5\uae30\uac00 \ub9ce\uc740 \ud654\uc7a5\uc2e4\uc774\ub098 \uc2f1\ud06c\ub300 \uadfc\ucc98\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2b5\uae30\ub294 \uc601\uc591\uc81c\uc758 \ubcc0\uc9c8\uc774\ub098 \uacf0\ud321\uc774 \ubc1c\uc0dd\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0c9\uc7a5 \ubcf4\uad00:<\/strong> \uc720\uc0b0\uade0 \ub4f1 \uc77c\ubd80 \uc601\uc591\uc81c\ub294 \ub0c9\uc7a5 \ubcf4\uad00\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc81c\ud488 \ub77c\ubca8\uc758 \uc9c0\uc2dc\ub97c \ub530\ub985\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub9b0\uc774\ub098 \ubc18\ub824\ub3d9\ubb3c\uc758 \uc190\uc774 \ub2ff\uc9c0 \uc54a\ub294 \uacf3:<\/strong> \uc548\uc804\uc744 \uc704\ud574 \ubc18\ub4dc\uc2dc \uc5b4\ub9b0\uc774 \ub610\ub294 \ubc18\ub824\ub3d9\ubb3c\uc774 \uc27d\uac8c \uc811\uadfc\ud560 \uc218 \uc5c6\ub294 \uacf3\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uc774\uc0c1 \ubc18\uc751 \ubc1c\uc0dd \uc2dc \uc989\uc2dc \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uc138\uc694<\/h3>\n<ul>\n<li>\uc601\uc591\uc81c \ubcf5\uc6a9 \ud6c4 \uc54c\ub808\ub974\uae30 \ubc18\uc751 (\ub450\ub4dc\ub7ec\uae30, \uac00\ub824\uc6c0\uc99d \ub4f1), \uc704\uc7a5 \uc7a5\uc560 (\uc18d\uc4f0\ub9bc, \uc124\uc0ac, \ubcc0\ube44 \ub4f1), \ud604\uae30\uc99d, \ub450\ud1b5 \ub4f1 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ud558\ub294 \uac74\uac15\ud55c \uc601\uc591\uc81c \uc0dd\ud65c\uc744 \uc704\ud55c \ucd94\uac00 \ud301<\/h2>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc774 \uc6b0\uc120\uc785\ub2c8\ub2e4:<\/strong> \uc601\uc591\uc81c\ub294 \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\ub294 \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc774\uc9c0, \uc2dd\uc0ac\ub97c \ub300\uccb4\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc2e0\uc120\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c, \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8 \ub4f1\uc73c\ub85c \uad6c\uc131\ub41c \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uc601\uc591\uc18c\uc758 \ud761\uc218\uc640 \ub300\uc0ac, \ub178\ud3d0\ubb3c \ubc30\ucd9c \ub4f1 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\ub2a5\uc5d0 \ud544\uc218\uc801\uc778 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uc6b4\ub3d9:<\/strong> \uc601\uc591\uc81c \ubcf5\uc6a9\uacfc \ud568\uaed8 \uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ubcd1\ud589\ud558\uba74 \ud608\uc561\uc21c\ud658 \uac1c\uc120, \uadfc\ub825 \uac15\ud654, \uba74\uc5ed\ub825 \uc99d\uc9c4 \ub4f1 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591\uc81c \ubcf5\uc6a9 \uc77c\uc9c0 \uc791\uc131:<\/strong> \ubcf5\uc6a9 \uc911\uc778 \uc601\uc591\uc81c\uc758 \uc885\ub958, \uc6a9\ub7c9, \ubcf5\uc6a9 \uc2dc\uac04, \uadf8\ub9ac\uace0 \ubcf5\uc6a9 \ud6c4 \uc2e0\uccb4 \ubcc0\ud654 \ub4f1\uc744 \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc740 \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4 \uc2dc \uc720\uc6a9\ud55c \uc790\ub8cc\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uacb0\ub860: \ud604\uba85\ud55c \uc120\ud0dd\uacfc \uc62c\ubc14\ub978 \ubcf5\uc6a9\uc73c\ub85c \uac74\uac15\ud55c \ub178\ub144\uc744<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c\ub294 \uc798 \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub974\uac8c \ubcf5\uc6a9\ud560 \ub54c \ube44\ub85c\uc18c \ub178\ub144\uc758 \uac74\uac15\uacfc \ud65c\ub825\uc744 \uc9c0\ucf1c\uc8fc\ub294 \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uad70\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0\uc11c \uc81c\uc2dc\ud574 \ub4dc\ub9b0 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ubc14\ud0d5\uc73c\ub85c, \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uadc0 \uae30\uc6b8\uc5ec \ub4e3\uace0, \uc790\uc2e0\uc758 \ubab8\uc5d0 \ub9de\ub294 \uc601\uc591\uc81c\ub97c \ud604\uba85\ud558\uac8c \uc120\ud0dd\ud558\uba70, \uc815\ud574\uc9c4 \ubcf5\uc6a9\ubc95\uc744 \uc131\uc2e4\ud788 \uc9c0\ud0a4\ub294 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ube5b\ub098\ub294 \uc624\ub298\uacfc \ub0b4\uc77c\uc744 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \ud56d\uc0c1 \uc751\uc6d0\ud558\uba70 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ud3c9\uade0 \uc218\uba85\uc774 \uae38\uc5b4\uc9c0\uace0 \uac74\uac15\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c, \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574 \uc601\uc591\uc81c\ub97c \ucc3e\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc2dc\uc911\uc5d0 \ub108\ubb34\ub098\ub3c4 \ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc601\uc591\uc81c\uac00 \uc3df\uc544\uc838 \ub098\uc624\uba74\uc11c, \u2018\uc5b4\ub5a4 \uc601\uc591\uc81c\ub97c \uc5b4\ub5bb\uac8c \uba39\uc5b4\uc57c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc77c\uae4c?\u2019 \u2018\ud639\uc2dc \ubcf5\uc6a9\ud558\uace0 \uc788\ub294 \uc57d\uacfc \ucda9\ub3cc\ud558\uc9c4 \uc54a\uc744\uae4c?\u2019 \ud558\ub294 \uace0\ubbfc\ub3c4 \ud568\uaed8 \uae4a\uc5b4\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 \ub2e8\uc21c\ud788 \ub9ce\uc774 \uba39\ub294\ub2e4\uace0 \uc88b\uc740 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-5254","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5254"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5254\/revisions"}],"predecessor-version":[{"id":5255,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5254\/revisions\/5255"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}