{"id":5266,"date":"2026-04-14T02:32:46","date_gmt":"2026-04-14T02:32:46","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=5266"},"modified":"2026-04-14T02:32:46","modified_gmt":"2026-04-14T02:32:46","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%eb%8b%a8%eb%b0%b1%ec%a7%88-%ec%84%ad%ec%b7%a8%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-13-2","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=5266","title":{"rendered":"\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-13)"},"content":{"rendered":"<p>\uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \ud65c\ub825\uc744 \ub354\ud558\uace0, \uac74\uac15\ud55c \ub178\ub144\uae30\ub97c \ubcf4\uc7a5\ud558\ub294 \ub370 \uc788\uc5b4 \ub2e8\ubc31\uc9c8\ub9cc\ud07c \uc911\uc694\ud55c \uc601\uc591\uc18c\ub294 \ub4dc\ubb45\ub2c8\ub2e4. \ud2b9\ud788 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc2e0\uccb4 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\uace0, \uc774\uc5d0 \ub530\ub77c \uc601\uc591 \uc12d\ucde8\uc758 \uc911\uc694\uc131\uc740 \ub354\uc6b1 \ucee4\uc9c0\uac8c \ub429\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc62c\ubc14\ub978 \uac74\uac15 \uc815\ubcf4\uc640 \ub530\ub73b\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uace0\uc790 \ub178\ub825\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \ub178\ub144\uae30 \uac74\uac15\uc758 \ud575\uc2ec \uc5f4\uc1e0\uc778 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>## \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8, \uc65c \ub354 \uc911\uc694\ud560\uae4c\uc694?<\/p>\n<p>\uc80a\uc740 \uc2dc\uc808\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 \uadfc\uc721\uc744 \ud0a4\uc6b0\ub294 \ubcf4\ub514\ube4c\ub354\uc758 \uc804\uc720\ubb3c\ucc98\ub7fc \uc5ec\uaca8\uc9c0\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\ub144\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74 \ub2e8\ubc31\uc9c8\uc740 \ub2e8\uc21c\ud55c \uadfc\uc721 \uac15\ud654\uc81c\ub97c \ub118\uc5b4, \uc804\uc2e0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \ud544\uc218 \uc601\uc591\uc18c\uac00 \ub429\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \ub2e8\ubc31\uc9c8\uc744 \ud569\uc131\ud558\uace0 \uc774\uc6a9\ud558\ub294 \ub2a5\ub825\uc774 \uc810\ucc28 \uac10\uc18c\ud558\uae30 \ub54c\ubb38\uc5d0, \uc758\uc2dd\uc801\uc73c\ub85c \ub354 \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud574\uc57c \ud560 \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uadfc\uac10\uc18c\uc99d \uc608\ubc29 \ubc0f \uad00\ub9ac<\/h3>\n<p>*   <strong>\uadfc\uac10\uc18c\uc99d\uc774\ub780?<\/strong> 40\ub300\ubd80\ud130 \uc2dc\uc791\ub418\uc5b4 60\ub300 \uc774\ud6c4 \uae09\uaca9\ud788 \uc9c4\ud589\ub418\ub294 \uadfc\uc721\ub7c9 \ubc0f \uadfc\ub825 \uac10\uc18c \ud604\uc0c1\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc774\ub294 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uc2e0\uccb4 \ud65c\ub3d9 \ub2a5\ub825\uc744 \uc800\ud558\uc2dc\ucf1c \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<br \/>\n*   <strong>\ub2e8\ubc31\uc9c8\uc758 \uc5ed\ud560:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uc744 \uad6c\uc131\ud558\ub294 \uc8fc\uc694 \uc131\ubd84\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uadfc\uc721 \uc190\uc2e4\uc744 \ucd5c\uc18c\ud654\ud558\uace0, \uc0c8\ub85c\uc6b4 \uadfc\uc721 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uadfc\uac10\uc18c\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uba74\uc5ed\ub825 \uac15\ud654<\/h3>\n<p>*   <strong>\uba74\uc5ed \uc2dc\uc2a4\ud15c\uc758 \ud575\uc2ec:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \ud56d\uccb4\ub97c \ub9cc\ub4e4\uace0 \uba74\uc5ed \uc138\ud3ec\uc758 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc838 \uac10\uc5fc\uc131 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\uc9c8\ubcd1 \ud68c\ubcf5\ub825 \uc99d\uc9c4:<\/strong> \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8\uc740 \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud558\uc5ec \uc678\ubd80 \ubcd1\uc6d0\uade0\uc73c\ub85c\ubd80\ud130 \ubab8\uc744 \ubcf4\ud638\ud558\uace0, \uc9c8\ubcd1\uc774\ub098 \uc218\uc220 \ud6c4 \ube60\ub978 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \uc0c1\ucc98 \ud68c\ubcf5 \ubc0f \ud53c\ubd80 \uac74\uac15 \uc720\uc9c0<\/h3>\n<p>*   <strong>\ucf5c\ub77c\uac90 \uc0dd\uc131:<\/strong> \ud53c\ubd80\uc640 \uc870\uc9c1\uc758 \ud0c4\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ucf5c\ub77c\uac90\uc740 \ub2e8\ubc31\uc9c8\uc758 \uc77c\uc885\uc785\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ud53c\ubd80\uc758 \uc7ac\uc0dd \ub2a5\ub825\uc744 \ub192\uc774\uace0, \uc0c1\ucc98\uac00 \uc544\ubb34\ub294 \uc18d\ub3c4\ub97c \ube60\ub974\uac8c \ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc695\ucc3d \uc608\ubc29:<\/strong> \ud2b9\ud788 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ubc1c\uc0dd\ud558\uae30 \uc26c\uc6b4 \uc695\ucc3d \uc608\ubc29 \ubc0f \uce58\ub8cc\uc5d0\ub3c4 \ub2e8\ubc31\uc9c8\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \ubf08 \uac74\uac15 \uc720\uc9c0<\/h3>\n<p>*   <strong>\ubf08\uc758 \uc8fc\uc694 \uad6c\uc131 \uc131\ubd84:<\/strong> \ubf08\ub294 \uce7c\uc298\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e8\ubc31\uc9c8(\ucf5c\ub77c\uac90 \ub4f1)\uc774 \uc720\uae30\uc801\uc73c\ub85c \uacb0\ud569\ub418\uc5b4 \ud615\uc131\ub429\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \ubf08\uc758 \uae30\uc9c8\uc744 \ud615\uc131\ud558\uace0 \uce7c\uc298 \ud761\uc218\ub97c \ub3d5\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uace8\ub2e4\uacf5\uc99d \uc608\ubc29:<\/strong> \uc801\uc808\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uace8\ubc00\ub3c4 \uc720\uc9c0\uc5d0 \uae30\uc5ec\ud558\uc5ec \uace8\ub2e4\uacf5\uc99d \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\ubb3c\ub860 \uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D \uc12d\ucde8\ub3c4 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.)<\/p>\n<h3>5. \uc5d0\ub108\uc9c0 \ubc0f \ud65c\ub825 \uc99d\uc9c4<\/h3>\n<p>*   <strong>\uc9c0\uc18d\uc801\uc778 \uc5d0\ub108\uc9c0 \uacf5\uae09:<\/strong> \ub2e8\ubc31\uc9c8\uc740 \ud0c4\uc218\ud654\ubb3c\ucc98\ub7fc \uc989\uac01\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uc81c\uacf5\ud558\uc9c0\ub294 \uc54a\uc9c0\ub9cc, \ucc9c\ucc9c\ud788 \uc18c\ud654\ub418\uc5b4 \uc9c0\uc18d\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud568\uc73c\ub85c\uc368 \ud53c\ub85c\uac10\uc744 \uc904\uc774\uace0 \ud65c\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ub1cc \uae30\ub2a5 \uc9c0\uc6d0:<\/strong> \ub2e8\ubc31\uc9c8\uc744 \uad6c\uc131\ud558\ub294 \uc544\ubbf8\ub178\uc0b0\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \uc0dd\uc131\uc5d0\ub3c4 \uad00\uc5ec\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc640 \uae30\ubd84 \uc870\uc808\uc5d0\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>## \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uad8c\uc7a5\ub7c9\uc740?<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uc131\uc778\uc758 \ud558\ub8e8 \ub2e8\ubc31\uc9c8 \uad8c\uc7a5\ub7c9\uc740 \uccb4\uc911 1kg\ub2f9 0.8~1.0g\uc774\uc9c0\ub9cc, \ub178\ub144\uae30\uc5d0\ub294 \uc774\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \ub2e8\ubc31\uc9c8\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 <strong>\uccb4\uc911 1kg\ub2f9 1.0~1.2g \uc774\uc0c1<\/strong>\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uba70, \ub9cc\uc131 \uc9c8\ud658\uc774\ub098 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc740 \uacbd\uc6b0\uc5d0\ub294 \ub354 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911\uc774 60kg\uc778 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \ud558\ub8e8 60~72g \uc774\uc0c1\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud55c \ub07c\uc5d0 \ubab0\uc544\uc11c \uc12d\ucde8\ud558\uae30\ubcf4\ub2e4\ub294 <strong>\ub9e4 \ub07c\ub2c8\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \uace0\ub974\uac8c \ubd84\ubc30\ud558\uc5ec \uc12d\ucde8<\/strong>\ud558\ub294 \uac83\uc774 \ub2e8\ubc31\uc9c8 \ud65c\uc6a9\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>## \uc5b4\ub5a4 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud574\uc57c \ud560\uae4c\uc694? &#8211; \uc62c\ubc14\ub978 \ub2e8\ubc31\uc9c8 \uae09\uc6d0<\/p>\n<p>\uc88b\uc740 \ub2e8\ubc31\uc9c8\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc740 \uc591\ub9cc\ud07c\uc774\ub098 \uc911\uc694\ud569\ub2c8\ub2e4. \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \ubaa8\ub450 \ud3ec\ud568\ud55c &#8216;\uc644\uc804 \ub2e8\ubc31\uc9c8&#8217; \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\ub418, \ub2e4\uc591\ud55c \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc744 \ud1b5\ud574 \uade0\ud615 \uc7a1\ud78c \uc601\uc591\uc744 \uacf5\uae09\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<p>*   <strong>\uc0b4\ucf54\uae30:<\/strong> \ub2ed\uac00\uc2b4\uc0b4, \uc624\ub9ac\uace0\uae30, \uc18c\uace0\uae30(\uc548\uc2ec, \ub4f1\uc2ec \ub4f1 \uae30\ub984 \uc801\uc740 \ubd80\uc704), \ub3fc\uc9c0\uace0\uae30(\ub4b7\ub2e4\ub9ac\uc0b4, \ubaa9\uc0b4 \ub4f1)\ub294 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uacfc \ucca0\ubd84, \ube44\ud0c0\ubbfc B\uad70\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\uc0dd\uc120:<\/strong> \uace0\ub4f1\uc5b4, \uc0bc\uce58, \uaf41\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc740 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud558\uba70, \ud770\uc0b4\uc0dd\uc120(\ub300\uad6c, \ub3d9\ud0dc, \uba85\ud0dc \ub4f1)\uc740 \uc18c\ud654\uac00 \uc27d\uace0 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ub2ec\uac40:<\/strong> &#8216;\uc644\uc804\uc2dd\ud488&#8217;\uc73c\ub85c \ubd88\ub9b4 \ub9cc\ud07c \ubaa8\ub4e0 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \uace8\uace0\ub8e8 \ud568\uc720\ud558\uace0 \uc788\uc73c\uba70, \uc870\ub9ac\ubc95\uc774 \ub2e4\uc591\ud558\uc5ec \uc12d\ucde8\ud558\uae30 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc720\uc81c\ud488:<\/strong> \uc6b0\uc720, \uc694\uac70\ud2b8, \uce58\uc988 \ub4f1\uc740 \ub2e8\ubc31\uc9c8\ubfd0\ub9cc \uc544\ub2c8\ub77c \uce7c\uc298 \uc12d\ucde8\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ubb34\uac00\ub2f9 \uc694\uac70\ud2b8\ub97c \uc120\ud0dd\ud558\uc5ec \uc124\ud0d5 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2. \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<p>*   <strong>\ucf69\ub958 \ubc0f \ub450\ubd80:<\/strong> \ucf69, \ub450\ubd80, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69 \ub4f1\uc740 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uba70 \uc2ec\ud608\uad00 \uac74\uac15\uc5d0\ub3c4 \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub450\ubd80\ub294 \uc18c\ud654 \ud761\uc218\uc728\uc774 \ub192\uc544 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc88b\uc740 \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc785\ub2c8\ub2e4.<br \/>\n*   <strong>\uacac\uacfc\ub958 \ubc0f \uc528\uc557\ub958:<\/strong> \uc544\ubaac\ub4dc, \ud638\ub450, \ub545\ucf69, \ud574\ubc14\ub77c\uae30\uc528, \ud638\ubc15\uc528 \ub4f1\uc740 \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0, \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc, \uce7c\ub85c\ub9ac\uac00 \ub192\uc73c\ubbc0\ub85c \uc801\uc815\ub7c9\uc744 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \uadc0\ub9ac, \ud034\ub178\uc544 \ub4f1 \ud1b5\uace1\ubb3c\uc5d0\ub3c4 \uc18c\ub7c9\uc758 \ub2e8\ubc31\uc9c8\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uc73c\uba70, \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc7a5 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c (\ud544\uc694\uc2dc)<\/h3>\n<p>*   \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0(\uc2dd\uc695 \ubd80\uc9c4, \uc18c\ud654 \uae30\ub2a5 \uc800\ud558 \ub4f1)\uc5d0\ub294 \uc758\uc0ac \ub610\ub294 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c(\uc720\uccad \ub2e8\ubc31\uc9c8, \ucf69 \ub2e8\ubc31\uc9c8 \ub4f1)\ub97c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub294 \uc77c\ubc18\uc801\uc778 \uc2dd\uc0ac\ub97c \ub300\uccb4\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubcf4\ucda9\ud558\ub294 \uc5ed\ud560\uc784\uc744 \uba85\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>## \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \uc0dd\ud65c \uc18d \uc9c0\ud61c<\/p>\n<p>\uc2dd\ub2e8\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ucd94\uac00\ud558\ub294 \uba87 \uac00\uc9c0 \uc2e4\uc6a9\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\ub9e4 \ub07c\ub2c8 \ub2e8\ubc31\uc9c8 \ud3ec\ud568:<\/strong> \uc544\uce68 \uc2dd\uc0ac\uc5d0 \ub2ec\uac40, \uc694\uac70\ud2b8, \uc6b0\uc720\ub97c, \uc810\uc2ec\uacfc \uc800\ub141 \uc2dd\uc0ac\uc5d0\ub294 \uc0b4\ucf54\uae30, \uc0dd\uc120, \ub450\ubd80 \ub4f1\uc744 \uc8fc\uba54\ub274\ub85c \ud65c\uc6a9\ud558\uc138\uc694.<br \/>\n*   <strong>\ub2e8\ubc31\uc9c8 \uac04\uc2dd \ud65c\uc6a9:<\/strong> \ud558\ub8e8 \uc911 \uc2dd\uc0ac \uc678\uc5d0 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc138\uc694. \uc0b6\uc740 \ub2ec\uac40, \ud55c \uc90c \uacac\uacfc\ub958, \ud50c\ub808\uc778 \uc694\uac70\ud2b8, \uce58\uc988 \ud55c \uc870\uac01 \ub4f1\uc774 \uc88b\uc740 \uc120\ud0dd\uc785\ub2c8\ub2e4.<br \/>\n*   <strong>\ubd80\ub4dc\ub7ec\uc6b4 \uc870\ub9ac\ubc95 \uc120\ud0dd:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc539\uace0 \uc0bc\ud0a4\ub294 \ub2a5\ub825\uc744 \uace0\ub824\ud558\uc5ec \ucc1c, \uc870\ub9bc, \uad6c\uc774, \uc8fd, \uc2a4\ud504 \ub4f1 \ubd80\ub4dc\ub7fd\uac8c \uc870\ub9ac\ub41c \ud615\ud0dc\uc758 \ub2e8\ubc31\uc9c8 \uc74c\uc2dd\uc744 \uc81c\uacf5\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ub2e4\uc591\ud55c \uc7ac\ub8cc \ud65c\uc6a9:<\/strong> \ub2e8\uc77c\ud55c \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc5d0 \uc758\uc874\ud558\uae30\ubcf4\ub2e4 \ub2e4\uc591\ud55c \ub3d9\ubb3c\uc131 \ubc0f \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc744 \ubc88\uac08\uc544 \uc12d\ucde8\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc601\uc591\uc744 \ud655\ubcf4\ud558\uc138\uc694.<br \/>\n*   <strong>\uc218\ubd84 \uc12d\ucde8\ub3c4 \uc911\uc694:<\/strong> \ub2e8\ubc31\uc9c8 \ub300\uc0ac\ub97c \ub3d5\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc704\ud574 \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>## \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \ub300\ud55c \uc624\ud574\uc640 \uc9c4\uc2e4<\/p>\n<p>*   <strong>\uc624\ud574 1: \ub2e8\ubc31\uc9c8\uc744 \ub9ce\uc774 \uba39\uc73c\uba74 \uc2e0\uc7a5\uc5d0 \ubb34\ub9ac\uac00 \uac04\ub2e4?<\/strong><br \/>\n    *   <strong>\uc9c4\uc2e4:<\/strong> \uac74\uac15\ud55c \uc2e0\uc7a5\uc744 \uac00\uc9c4 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \uad8c\uc7a5\ub7c9 \ubc94\uc704 \ub0b4\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc2e0\uc7a5\uc5d0 \ud574\ub97c \ub07c\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc624\ud788\ub824 \ub2e8\ubc31\uc9c8 \ubd80\uc871\uc774 \uadfc\uc721 \uc190\uc2e4\ub85c \uc774\uc5b4\uc838 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uc774\ubbf8 \uc2e0\uc7a5 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc624\ud574 2: \ub2e8\ubc31\uc9c8\uc740 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c\ub9cc \ud544\uc694\ud558\ub2e4?<\/strong><br \/>\n    *   <strong>\uc9c4\uc2e4:<\/strong> \uc774\ub294 \uba85\ubc31\ud55c \uc624\ud574\uc785\ub2c8\ub2e4. \uc704\uc5d0\uc11c \uc124\uba85\ud588\ub4ef\uc774 \ub178\ub144\uae30\uc5d0\ub294 \uadfc\uac10\uc18c\uc99d \uc608\ubc29, \uba74\uc5ed\ub825 \uac15\ud654 \ub4f1 \ub2e8\ubc31\uc9c8\uc758 \uc5ed\ud560\uc774 \uc80a\uc740 \uc2dc\uc808\ubcf4\ub2e4 \ud6e8\uc52c \uc911\uc694\ud574\uc9d1\ub2c8\ub2e4.<br \/>\n*   <strong>\uc624\ud574 3: \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\ub9cc \uba39\uc73c\uba74 \ub41c\ub2e4?<\/strong><br \/>\n    *   <strong>\uc9c4\uc2e4:<\/strong> \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\ub294 \uc2dd\uc0ac\ub85c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc5b4\ub824\uc6b8 \ub54c \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc73c\ub85c \ud65c\uc6a9\ub420 \uc218 \uc788\uc9c0\ub9cc, \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud568\uc720\ud55c \uc790\uc5f0\uc2dd\ud488\uc744 \ub300\uccb4\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uac00\ub2a5\ud55c \ud55c \uc790\uc5f0\uc2dd\ud488\uc744 \ud1b5\ud574 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>## \ub9c8\ubb34\ub9ac\ud558\uba70<\/p>\n<p>\uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uae30\ub97c \ubcf4\ub0b4\uae30 \uc704\ud55c \uc5ec\uc815\uc5d0\uc11c \ub2e8\ubc31\uc9c8\uc740 \uc5c6\uc5b4\uc11c\ub294 \uc548 \ub420 \uc18c\uc911\ud55c \ub3d9\ubc18\uc790\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131\uc744 \uc778\uc9c0\ud558\uace0, \uc774\ub97c \ud1b5\ud574 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc601\uc704\ud558\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \uc791\uc740 \uc2e4\ucc9c\uc73c\ub85c \uc2dd\ub2e8\uc5d0 \ub2e8\ubc31\uc9c8\uc744 \ucd94\uac00\ud558\uc5ec \ud65c\ub825 \ub118\uce58\ub294 \uc0b6\uc744 \ub9cc\ub4e4\uc5b4\uac00\uc138\uc694. \uad81\uae08\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc2dc\uc5b4 \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \ucd5c\uc801\uc758 \ubc29\ubc95\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc0b6\uc758 \uc2dc\uc791, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\ub9ac\uc758 \uc0b6\uc5d0 \ud65c\ub825\uc744 \ub354\ud558\uace0, \uac74\uac15\ud55c \ub178\ub144\uae30\ub97c \ubcf4\uc7a5\ud558\ub294 \ub370 \uc788\uc5b4 \ub2e8\ubc31\uc9c8\ub9cc\ud07c \uc911\uc694\ud55c \uc601\uc591\uc18c\ub294 \ub4dc\ubb45\ub2c8\ub2e4. \ud2b9\ud788 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc2e0\uccb4 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\uace0, \uc774\uc5d0 \ub530\ub77c \uc601\uc591 \uc12d\ucde8\uc758 \uc911\uc694\uc131\uc740 \ub354\uc6b1 \ucee4\uc9c0\uac8c \ub429\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud574 \uc62c\ubc14\ub978 \uac74\uac15 \uc815\ubcf4\uc640 \ub530\ub73b\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uace0\uc790 \ub178\ub825\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \ub178\ub144\uae30 \uac74\uac15\uc758 \ud575\uc2ec \uc5f4\uc1e0\uc778 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\uaca0\uc2b5\ub2c8\ub2e4. ## [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-5266","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5266"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5266\/revisions"}],"predecessor-version":[{"id":5267,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5266\/revisions\/5267"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}