{"id":5738,"date":"2026-04-14T02:43:59","date_gmt":"2026-04-14T02:43:59","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=5738"},"modified":"2026-04-14T02:43:59","modified_gmt":"2026-04-14T02:43:59","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-6","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=5738","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-6)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc9c0\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0b6\uc758 \uc9c8\uc744 \uacb0\uc815\ud558\ub294 \uc5ec\ub7ec \uc694\uc18c \uc911 &#8216;\ubcf4\ub294 \uc990\uac70\uc6c0&#8217;\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc740 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \ub610\ub837\ud558\uac8c \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \uc5bc\uad74\uc744 \uc120\uba85\ud558\uac8c \uae30\uc5b5\ud558\uba70, \ucde8\ubbf8 \uc0dd\ud65c\uc744 \ub9c8\uc74c\uaecf \ub204\ub9ac\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc2dc\ub825\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc57d\ud574\uc9c0\uace0, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub2e4\uc591\ud55c \uc548\uc9c8\ud658\uc758 \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub418\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc624\ub298 \uc774 \uae00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c, \ud639\uc740 \ubcf4\ud638\uc790 \ubd84\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ubcf4\ud638\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ud301\uc744 \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131: \ubbf8\ub9ac \ubc1c\uacac\ud558\uace0 \ub300\ucc98\ud558\ub294 \uc9c0\ud61c<\/h2>\n<p>\uc2dc\ub825 \ubcf4\ud638\uc758 \uccab\uac78\uc74c\uc774\uc790 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\ub294 \ubc14\ub85c <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uae30 \uc804\uae4c\uc9c0 \uc548\uacfc \ubc29\ubb38\uc744 \ubbf8\ub8e8\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc, \uc774\ub294 \uc870\uae30 \uc9c4\ub2e8 \ubc0f \uce58\ub8cc \uc2dc\uae30\ub97c \ub193\uccd0 \ub354 \ud070 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1.1. \uc65c \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc774 \ud544\uc218\uc801\uc778\uac00\uc694?<\/h3>\n<ul>\n<li><strong>\uc870\uae30 \ubc1c\uacac \ubc0f \uc608\ubc29:<\/strong> \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\ub294 \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc2ec\uac01\ud55c \uc548\uc9c8\ud658\uc740 \uc870\uae30 \ubc1c\uacac \uc2dc \uce58\ub8cc \ud6a8\uacfc\uac00 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ud655\ud55c \uc2dc\ub825 \uce21\uc815:<\/strong> \ub178\uc548\uc73c\ub85c \uc778\ud55c \ub3cb\ubcf4\uae30\ub098 \uc548\uacbd \ub3c4\uc218 \ubcc0\ud654\ub97c \uc801\uc808\ud788 \ubc18\uc601\ud558\uc5ec \ucd5c\uc801\uc758 \uc2dc\ub825\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\uc2e0 \uc9c8\ud658\uacfc\uc758 \uc5f0\uad00\uc131:<\/strong> \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1 \uc804\uc2e0 \uc9c8\ud658\uc740 \ub9dd\ub9c9 \ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \ud569\ubcd1\uc99d \uc5ec\ubd80\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>1.2. \uc5b4\ub5a4 \uac80\uc0ac\ub97c \ubc1b\uc544\uc57c \ud558\ub098\uc694?<\/h3>\n<ul>\n<li><strong>\uc2dc\ub825 \ubc0f \uc548\uc555 \uac80\uc0ac:<\/strong> \uae30\ubcf8\uc801\uc778 \uc2dc\ub825\uacfc \uc548\uc555\uc744 \uce21\uc815\ud558\uc5ec \ub179\ub0b4\uc7a5 \uc5ec\ubd80\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac:<\/strong> \uac01\ub9c9, \uc218\uc815\uccb4, \ud64d\ucc44 \ub4f1 \ub208\uc758 \uc55e\ubd80\ubd84 \uad6c\uc870\ub97c \uc0c1\uc138\ud788 \uad00\ucc30\ud558\uc5ec \ubc31\ub0b4\uc7a5, \uc5fc\uc99d \ub4f1\uc744 \uc9c4\ub2e8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc800 \uac80\uc0ac (\ub9dd\ub9c9 \uac80\uc0ac):<\/strong> \ub3d9\uacf5\uc744 \ud655\ub300\ud558\uc5ec \ub9dd\ub9c9, \uc2dc\uc2e0\uacbd \ub4f1 \ub208\uc758 \ub4b7\ubd80\ubd84\uc744 \ud655\uc778\ud558\uc5ec \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d \ub4f1\uc744 \uc9c4\ub2e8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c 60\uc138 \uc774\uc0c1\uc740 <strong>\ub9e4\ub144 1\ud68c \uc774\uc0c1 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uac00\uc871\ub825\uc774 \uc788\uac70\ub098, \ub2f9\ub1e8, \uace0\ud608\uc555 \ub4f1 \uae30\uc800 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>2. \uc0dd\ud65c \uc18d \uc2dc\ub825 \ubcf4\ud638 \uc2b5\uad00: \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud558\ub294 \ub208 \uac74\uac15<\/h2>\n<p>\uc548\uacfc \uac80\uc9c4\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \ubc14\ub85c \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc2e4\ucc9c\ud558\ub294 \uc2dc\ub825 \ubcf4\ud638 \uc2b5\uad00\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \ub178\ub825\uc774 \uac74\uac15\ud55c \ub208\uc744 \ub9cc\ub4dc\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h3>2.1. \uc62c\ubc14\ub978 \uc870\uba85 \ud658\uacbd \uc870\uc131<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \ub3d9\uacf5 \ud06c\uae30\uac00 \uc791\uc544\uc9c0\uace0 \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc9c0\uba74\uc11c \ud544\uc694\ud55c \ube5b\uc758 \uc591\uc774 \ub9ce\uc544\uc9d1\ub2c8\ub2e4. \uc8fc\ubcc0 \ud658\uacbd\uc744 \ubc1d\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85:<\/strong> \ub3c5\uc11c, \ubc14\ub290\uc9c8 \ub4f1 \uc815\uad50\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 <strong>\ub208\ubd80\uc2ec \uc5c6\ub294 \ubc1d\uc740 \uc870\uba85<\/strong>\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \uc2a4\ud0e0\ub4dc\ub97c \ud65c\uc6a9\ud558\uc5ec \ubcf4\uc870 \uc870\uba85\uc744 \ud655\ubcf4\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\uc811 \uc870\uba85 \ud65c\uc6a9:<\/strong> \ubc29 \uc804\uccb4\ub97c \ubc1d\ud788\ub294 \uac04\uc811 \uc870\uba85\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc5ec\uc8fc\uace0 \ud3b8\uc548\ud568\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc5f0\uad11\uc758 \uc774\uc810:<\/strong> \ub0ae \uc2dc\uac04 \ub3d9\uc548 \uc790\uc5f0\uad11\uc744 \ucda9\ubd84\ud788 \ucb10\ub294 \uac83\uc740 \ub208 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \ub9ac\ub4ec\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2.2. \uc804\uc790\uae30\uae30 \uc0ac\uc6a9 \uc2b5\uad00 \uac1c\uc120<\/h3>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0, TV \ub4f1 \uc804\uc790\uae30\uae30 \uc0ac\uc6a9\uc774 \ub298\uba74\uc11c \ub208\uc758 \ud53c\ub85c\ub3c4 \uc99d\uac00\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc0ac\uc6a9 \uc2b5\uad00\uc73c\ub85c \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>20-20-20 \uaddc\uce59:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ucd08 \ub3d9\uc548 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \uba40\ub9ac \uc788\ub294 \uacf3\uc744 \ubc14\ub77c\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\ud654\uba74 \uc124\uc815 \uc870\uc808:<\/strong> \ud654\uba74 \ubc1d\uae30\ub294 \uc8fc\ubcc0 \uc870\uba85\uc5d0 \ub9de\ucdb0 \ub108\ubb34 \ubc1d\uac70\ub098 \uc5b4\ub461\uc9c0 \uc54a\uac8c \uc870\uc808\ud558\uace0, \uae00\uc790 \ud06c\uae30\ub97c \ud0a4\uc6cc \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8:<\/strong> \ube14\ub8e8\ub77c\uc774\ud2b8 \ud544\ud130 \uae30\ub2a5\uc744 \ud65c\uc6a9\ud558\uac70\ub098 \uc804\uc6a9 \uc548\uacbd\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2.3. \ub208\uc5d0 \uc88b\uc740 \uc74c\uc2dd \uc12d\ucde8<\/h3>\n<p>\uac74\uac15\ud55c \ub208\uc744 \uc704\ud55c \uc601\uc591 \uc12d\ucde8\ub294 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub294 \ub9dd\ub9c9\uc744 \ubcf4\ud638\ud558\uace0 \uc548\uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c\uc640 \ub2ec\uac40\ub178\ub978\uc790\uc5d0 \ud48d\ubd80\ud558\uba70, \ub9dd\ub9c9\uc758 \ud669\ubc18 \ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\uace0 \uc2dc\ub825 \uc800\ud558\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub4f1 \ud478\ub978 \uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4 \ub4f1)\uc5d0 \ud48d\ubd80\ud558\uba70, \uac74\uc870\ud55c \ub208 \uac1c\uc120\uacfc \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A, C, E:<\/strong> \ube44\ud0c0\ubbfc A\ub294 \uc2dc\ub825 \uc720\uc9c0, \ube44\ud0c0\ubbfc C\uc640 E\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ub208 \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uc544 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. (\ub2f9\uadfc, \uac10\uade4\ub958, \uacac\uacfc\ub958 \ub4f1)<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubab8 \uc804\uccb4\uc758 \uc218\ubd84 \uade0\ud615\uc740 \ub208\uc758 \uac74\uc870\ud568\uc744 \uc904\uc774\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2.4. \uc790\uc678\uc120 \ucc28\ub2e8<\/h3>\n<p>\uac15\ub825\ud55c \uc790\uc678\uc120\uc740 \ub208\uc5d0\ub3c4 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc790\uc678\uc120 \ub178\ucd9c\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9:<\/strong> \uc678\ucd9c \uc2dc <strong>\uc790\uc678\uc120 \ucc28\ub2e8\uc728 99% \uc774\uc0c1(UV400)<\/strong>\uc758 \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud569\ub2c8\ub2e4. \ud750\ub9b0 \ub0a0\uc774\ub098 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uc790\uc678\uc120\uc740 \uc874\uc7ac\ud558\ubbc0\ub85c \ud56d\uc0c1 \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc59 \ub113\uc740 \ubaa8\uc790 \ucc29\uc6a9:<\/strong> \uc120\uae00\ub77c\uc2a4\uc640 \ud568\uaed8 \ucc59 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2.5. \uae08\uc5f0 \ubc0f \uc808\uc8fc<\/h3>\n<p>\ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5 \ubc0f \ud669\ubc18\ubcc0\uc131 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ucd5c\ub300 4\ubc30\uae4c\uc9c0 \ub192\uc774\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0a4\uace0 \uc2dc\uc2e0\uacbd\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ub208\uc744 \uc704\ud574 <strong>\uae08\uc5f0\uc740 \ud544\uc218<\/strong>\uc774\uba70, \uc74c\uc8fc\ub294 \uc808\uc81c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>3. \ub208 \uac74\uac15\uc744 \uc704\ud55c \ucd94\uac00\uc801\uc778 \uad00\ub9ac: \ud3b8\uc548\ud558\uace0 \ud65c\ub825 \ub118\uce58\ub294 \ub208<\/h2>\n<p>\uc77c\uc0c1 \uc2b5\uad00 \uac1c\uc120\uacfc \ub354\ubd88\uc5b4 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uace0 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ucd94\uac00\uc801\uc778 \uad00\ub9ac\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>3.1. \ub208 \ud53c\ub85c \ud574\uc18c \uc6b4\ub3d9 \ubc0f \ub9c8\uc0ac\uc9c0<\/h3>\n<p>\uac04\ub2e8\ud55c \ub208 \uc6b4\ub3d9\uacfc \ub9c8\uc0ac\uc9c0\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub208 \uae5c\ube61\uc774\uae30 \uc6b4\ub3d9:<\/strong> \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc5ec \ub208\ubb3c \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uace0 \uac74\uc870\ud568\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6d0\uadfc \uc870\uc808 \uc6b4\ub3d9:<\/strong> \uba40\ub9ac \uc788\ub294 \uc0ac\ubb3c\uacfc \uac00\uae4c\uc774 \uc788\ub294 \uc0ac\ubb3c\uc744 \ubc88\uac08\uc544 \ubcf4\uba70 \ub208\uc758 \ucd08\uc810 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc190\ubc14\ub2e5\uc73c\ub85c \ub208 \uac00\ub9ac\uae30 (Palming):<\/strong> \uc190\ubc14\ub2e5\uc73c\ub85c \ub208\uc744 \uc9c0\uadf8\uc2dc \uac10\uc2f8 \uc5b4\ub460 \uc18d\uc5d0\uc11c \ub208\uc744 \uc26c\uac8c \ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc628\uae30\uac00 \ub208\uc758 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \ub530\ub73b\ud55c \uc218\uac74\uc774\ub098 \uc548\ub300\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub208 \uc8fc\ubcc0\uc744 \uc628\ucc1c\uc9c8\ud574\uc8fc\uba74 \ud608\uc561 \uc21c\ud658\uc744 \ub3d5\uace0 \ub208 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3.2. \uc778\uacf5\ub208\ubb3c \uc0ac\uc6a9<\/h3>\n<p>\uc548\uad6c \uac74\uc870\uc99d\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uac74\uc870\ud568\uc740 \ub208\uc758 \ud53c\ub85c\uc640 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uba70, \uc2ec\ud574\uc9c0\uba74 \uac01\ub9c9 \uc190\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc801\uc808\ud55c \uc778\uacf5\ub208\ubb3c \uc0ac\uc6a9:<\/strong> \uc548\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \ubc29\ubd80\uc81c \uc5c6\ub294 \uc778\uacf5\ub208\ubb3c\uc744 \ucc98\ubc29\ubc1b\uc544 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc2b5\uae30 \ud65c\uc6a9:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uc5d0\uc11c\ub294 \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3.3. \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\uba74<\/h3>\n<p>\ucda9\ubd84\ud55c \uc218\uba74\uc740 \ub208\uc744 \ud3ec\ud568\ud55c \uc6b0\ub9ac \ubab8 \uc804\uccb4\uac00 \ud68c\ubcf5\ud558\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4. \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ud1b5\ud574 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uace0 \uc138\ud3ec \uc7ac\uc0dd\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>4. \ud754\ud55c \ub178\uc778\uc131 \uc548\uc9c8\ud658 \uc774\ud574 \ubc0f \ub300\ucc98: \uc544\ub294 \uac83\uc774 \ud798\uc774\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \uc548\uc9c8\ud658\uc5d0 \ub300\ud574 \uc774\ud574\ud558\uace0, \uadf8\uc5d0 \ub530\ub978 \uc801\uc808\ud55c \ub300\ucc98\ubc95\uc744 \uc544\ub294 \uac83\uc740 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>4.1. \ub178\uc548 (Presbyopia)<\/h3>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uac00\uae4c\uc6b4 \uae00\uc528\uac00 \uc798 \ubcf4\uc774\uc9c0 \uc54a\uac70\ub098 \ucd08\uc810 \uc804\ud658\uc774 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \ub3cb\ubcf4\uae30, \ub2e4\ucd08\uc810 \uc548\uacbd \ub610\ub294 \ub80c\uc988\ub97c \uc0ac\uc6a9\ud558\uc5ec \uad50\uc815\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac80\uc0ac\ub97c \ud1b5\ud574 \ub3c4\uc218\ub97c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4.2. \ubc31\ub0b4\uc7a5 (Cataract)<\/h3>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\uace0, \ube5b \ubc88\uc9d0, \uc0c9\uac10 \uc800\ud558 \ub4f1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \ucd08\uae30\uc5d0\ub294 \uc57d\ubb3c \uce58\ub8cc\ub85c \uc9c4\ud589 \uc18d\ub3c4\ub97c \ub2a6\ucd9c \uc218 \uc788\uc73c\ub098, \uadfc\ubcf8\uc801\uc778 \uce58\ub8cc\ub294 \uc218\uc220(\ud63c\ud0c1\ud574\uc9c4 \uc218\uc815\uccb4\ub97c \uc81c\uac70\ud558\uace0 \uc778\uacf5 \uc218\uc815\uccb4\ub97c \uc0bd\uc785)\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4.3. \ub179\ub0b4\uc7a5 (Glaucoma)<\/h3>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uc548\uc555 \uc0c1\uc2b9\uc73c\ub85c \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\uc810 \uc881\uc544\uc9c0\uba70, \ub9d0\uae30\uc5d0\ub294 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucd08\uae30 \uc99d\uc0c1\uc774 \uc5c6\uc5b4 \uc870\uae30 \uc9c4\ub2e8\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \uc548\uc555 \ud558\uac15\uc744 \uc704\ud55c \uc548\uc57d \uc810\uc548\uc774 \uc8fc\ub41c \uce58\ub8cc\ubc95\uc774\uba70, \uacbd\uc6b0\uc5d0 \ub530\ub77c \ub808\uc774\uc800 \uce58\ub8cc\ub098 \uc218\uc220\uc744 \uc2dc\ud589\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4.4. \ud669\ubc18\ubcc0\uc131 (Macular Degeneration)<\/h3>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \ub9dd\ub9c9 \uc911\uc2ec\ubd80\uc778 \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \uc0dd\uaca8 \uc2dc\uc57c \uc911\uc2ec\ubd80\uac00 \ud750\ub824\uc9c0\uac70\ub098 \ud718\uc5b4\uc838 \ubcf4\uc774\uace0, \uac80\uc740 \uc810\uc774 \ubcf4\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ucc98:<\/strong> \uac74\uc131 \ud669\ubc18\ubcc0\uc131\uc758 \uacbd\uc6b0 \ub8e8\ud14c\uc778 \ub4f1 \uc601\uc591\uc81c \uc12d\ucde8\uac00 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc2b5\uc131 \ud669\ubc18\ubcc0\uc131\uc740 \uc8fc\uc0ac \uce58\ub8cc\ub098 \ub808\uc774\uc800 \uce58\ub8cc\ub97c \ud1b5\ud574 \uc9c4\ud589\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \ubaa8\ub450 <strong>\uc870\uae30 \ubc1c\uacac\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \uc608\ud6c4\uc5d0 \uacb0\uc815\uc801\uc778 \uc601\ud5a5<\/strong>\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc5b4\ub5a0\ud55c \uc774\uc0c1 \uc99d\uc0c1\uc774\ub77c\ub3c4 \ub290\uaef4\uc9c4\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc548\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \ub208 \ud55c \ubd80\ubd84\uc758 \uac74\uac15\uc744 \ub118\uc5b4, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uc911\uc694\ud55c \uacfc\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubc1d\uace0 \uac74\uac15\ud55c \ub208\uc73c\ub85c \uc138\uc0c1\uc744 \uc624\ub798\ub3c4\ub85d \uc990\uae30\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc774 \uae00\uc5d0\uc11c \uc81c\uc2dc\ub41c \ud301\ub4e4\uc774 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00, \uadf8\ub9ac\uace0 \uc774\uc0c1 \uc99d\uc0c1\uc5d0 \ub300\ud55c \ube60\ub978 \ub300\ucc98\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dc\ub825\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc788\uc5b4 \ud575\uc2ec\uc801\uc778 \uc694\uc18c\ub4e4\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uc815\ubcf4 \uc81c\uacf5\uacfc \ub354\ubd88\uc5b4, \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38 \uc758\ub8cc\uae30\uad00 \uc5f0\uacc4, \ubcd1\uc6d0 \ub3d9\ud589 \uc9c0\uc6d0 \ub4f1\uc744 \ud1b5\ud574 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871 \ubd84\ub4e4\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub420 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uc18c\uc911\ud55c \ub208 \uac74\uac15, \uc9c0\uae08\ubd80\ud130\ub77c\ub3c4 \uc801\uadf9\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uc5ec \ub354 \ubc1d\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \ub204\ub9ac\uc2dc\uae38 \uc751\uc6d0\ud569\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc9c0\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0b6\uc758 \uc9c8\uc744 \uacb0\uc815\ud558\ub294 \uc5ec\ub7ec \uc694\uc18c \uc911 &#8216;\ubcf4\ub294 \uc990\uac70\uc6c0&#8217;\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc740 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \ub610\ub837\ud558\uac8c \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \uc5bc\uad74\uc744 \uc120\uba85\ud558\uac8c \uae30\uc5b5\ud558\uba70, \ucde8\ubbf8 \uc0dd\ud65c\uc744 \ub9c8\uc74c\uaecf \ub204\ub9ac\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc2dc\ub825\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc57d\ud574\uc9c0\uace0, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub2e4\uc591\ud55c \uc548\uc9c8\ud658\uc758 \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub418\uae30 \uc26c\uc6cc\uc9d1\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-5738","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5738"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5738\/revisions"}],"predecessor-version":[{"id":5739,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/5738\/revisions\/5739"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}