{"id":5836,"date":"2026-04-14T02:46:22","date_gmt":"2026-04-14T02:46:22","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=5836"},"modified":"2026-04-14T02:46:22","modified_gmt":"2026-04-14T02:46:22","slug":"%ea%b0%80%ec%a1%b1-%ec%9a%94%ec%96%91-%eb%b3%b4%ed%98%b8%ec%82%ac-%ec%a0%9c%eb%8f%84-%ec%95%88%eb%82%b4-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-11","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=5836","title":{"rendered":"\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4 \uc548\ub0b4 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-11)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ub530\ub73b\ud55c \ub3cc\ubd04, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc810\uc810 \ub354 \ub9ce\uc740 \uac00\uc871\ub4e4\uc774 \uace0\ub839\uc758 \ubd80\ubaa8\ub2d8\uc774\ub098 \ubc30\uc6b0\uc790\ub97c \uc9d1\uc5d0\uc11c \uc9c1\uc811 \ub3cc\ubcf4\uae30\ub97c \uc6d0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \ubc1c\ub9de\ucdb0, \uc815\ubd80\ub294 \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c \uc548\uc815\uc801\uc778 \uc0dd\ud65c\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d &#8216;\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4&#8217;\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774 \uc81c\ub3c4\ub97c \ud1b5\ud574 \uac00\uc871\ub4e4\uc774 \uc0ac\ub791\ud558\ub294 \uc774\ub97c \ub354\uc6b1 \ud6a8\uc728\uc801\uc774\uace0 \ub530\ub73b\ud558\uac8c \ub3cc\ubcfc \uc218 \uc788\ub3c4\ub85d \uc2ec\ub3c4 \uae4a\uc740 \uac00\uc774\ub4dc\uc640 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uac00 \ubb34\uc5c7\uc778\uc9c0, \ub204\uac00 \uc5b4\ub5bb\uac8c \uc774\uc6a9\ud560 \uc218 \uc788\ub294\uc9c0, \uadf8\ub9ac\uace0 \uc774 \uc81c\ub3c4\uac00 \uac00\uc838\ub2e4\uc8fc\ub294 \ud61c\ud0dd\uc740 \ubb34\uc5c7\uc778\uc9c0 \ub4f1 \uc5ec\ub7ec\ubd84\uc774 \uad81\uae08\ud574\ud558\uc2e4 \ubaa8\ub4e0 \uac83\uc744 \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \ub3cc\ubd04, \ub354 \uc774\uc0c1 \ud63c\uc790 \uace0\ubbfc\ud558\uc9c0 \ub9c8\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5ec\ub7ec\ubd84\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 <strong>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8<\/strong>\uc758 &#8216;\uc7ac\uac00\uae09\uc5ec&#8217; \uc911 \ud558\ub098\ub85c, \uc218\uae09\uc790\uc758 \uac00\uc871\uc774 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \ucde8\ub4dd\ud55c \ud6c4 \uc9c1\uc811 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uace0 \uc774\uc5d0 \ub300\ud55c \uc77c\uc815\uc561\uc758 \uae09\uc5ec\ub97c \ubc1b\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub0af\uc120 \ud658\uacbd \ub300\uc2e0 <strong>\uac00\uc815\uc5d0\uc11c \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud558\uac8c<\/strong> \uc9c0\ub0b4\uc2dc\uba74\uc11c \uac00\uc871\uc758 \ub530\ub73b\ud55c \ubcf4\uc0b4\ud54c\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\uba70, \uac00\uc871\uc5d0\uac8c\ub294 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc0ac\ud68c \ubcf5\uc9c0 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc81c\ub3c4\uc758 \uc8fc\uc694 \ubaa9\uc801<\/h3>\n<ul>\n<li><strong>\uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1:<\/strong> \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c \uac00\uc871\uc758 \ubcf4\uc0b4\ud54c\uc744 \ubc1b\uc73c\uba70 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10:<\/strong> \uacbd\uc81c\uc801 \ubcf4\uc0c1\uc744 \ud1b5\ud574 \uac00\uc871\uc758 \ud76c\uc0dd\uc801\uc778 \ub3cc\ubd04\uc5d0 \ub300\ud55c \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4 \uc81c\uacf5:<\/strong> \uac00\uc871 \uad6c\uc131\uc6d0 \uac1c\uac1c\uc778\uc758 \ud544\uc694\uc640 \uc0dd\ud65c \uc2b5\uad00\uc5d0 \ub9de\ub294 \uc138\uc2ec\ud55c \ub3cc\ubd04\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4 \uc774\uc6a9 \ub300\uc0c1 \ubc0f \uc790\uaca9<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \uc774\uc6a9\ud558\uae30 \uc704\ud574\uc11c\ub294 \ub3cc\ubd04\uc744 \ubc1b\ub294 \uc5b4\ub974\uc2e0(\uc218\uae09\uc790)\uacfc \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871(\uc694\uc591\ubcf4\ud638\uc0ac) \ubaa8\ub450 \ud2b9\uc815 \uc790\uaca9 \uc870\uac74\uc744 \ucda9\uc871\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc218\uae09\uc790(\uc5b4\ub974\uc2e0) \uc790\uaca9 \uc694\uac74<\/h3>\n<ul>\n<li><strong>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ub4f1\uae09 \uc778\uc815:<\/strong> 65\uc138 \uc774\uc0c1 \ub610\ub294 65\uc138 \ubbf8\ub9cc\uc73c\ub85c \ub178\uc778\uc131 \uc9c8\ubcd1(\uce58\ub9e4, \ub1cc\ud608\uad00\uc131 \uc9c8\ud658 \ub4f1)\uc744 \uac00\uc9c4 \ubd84 \uc911, \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 1\ub4f1\uae09~5\ub4f1\uae09 \ub610\ub294 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e0 \ubd84\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7ac\uac00 \uae09\uc5ec \uc774\uc6a9 \uac00\ub2a5:<\/strong> \uc2dc\uc124 \uc785\uc18c \ub300\uc2e0 \ub301\uc5d0\uc11c \ub3cc\ubd04\uc744 \ubc1b\ub294 &#8216;\uc7ac\uac00 \uae09\uc5ec&#8217;\ub97c \uc774\uc6a9\ud558\uace0 \uacc4\uc154\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac(\ub3cc\ubd04 \uc81c\uacf5\uc790) \uc790\uaca9 \uc694\uac74<\/h3>\n<ul>\n<li><strong>\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc18c\uc9c0:<\/strong> \ubc18\ub4dc\uc2dc \uad6d\uac00\uacf5\uc778 <strong>\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d<\/strong>\uc744 \ucde8\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uad00\uacc4:<\/strong> \uc218\uae09\uc790\uc758 \ubc30\uc6b0\uc790, \uc9c1\uacc4\ud608\uc871 \ubc0f \ud615\uc81c\uc790\ub9e4, \ub610\ub294 \uc9c1\uacc4\ud608\uc871\uc758 \ubc30\uc6b0\uc790(\uba70\ub290\ub9ac, \uc0ac\uc704)\ub9cc \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3d9\uc77c \uac00\uad6c \uac70\uc8fc:<\/strong> \uc218\uae09\uc790\uc640 \uac19\uc740 \uc8fc\uc18c\uc9c0\uc5d0 \uc8fc\ubbfc\ub4f1\ub85d\uc774 \ub418\uc5b4 \uc788\uace0 \uc2e4\uc81c \uac70\uc8fc\ud558\ub294 \uac83\uc774 \uc6d0\uce59\uc785\ub2c8\ub2e4. \ub2e8, \uc608\uc678\uc801\uc73c\ub85c \ubc30\uc6b0\uc790\uc774\uac70\ub098, \uc218\uae09\uc790\uc758 \uc790\ub140\uac00 \ub3c5\uac10 \ub4f1 \uc77c\uc2dc\uc801\uc778 \uc0ac\uc720\ub85c \ub2e4\ub978 \uc790\ub140\uac00 \ub3cc\ubcf4\ub294 \uacbd\uc6b0 \ub4f1\uc740 \ubcc4\ub3c4 \ud655\uc778\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc694\uc591\ubcf4\ud638\uc0ac\ub85c\uc11c\uc758 \uac74\uac15 \uc0c1\ud0dc:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac \uc5c5\ubb34\ub97c \uc218\ud589\ud558\ub294 \ub370 \uc9c0\uc7a5\uc774 \uc5c6\ub294 \uac74\uac15 \uc0c1\ud0dc\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc758 \uc8fc\uc694 \ud61c\ud0dd<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \ub2e8\uc21c\ud788 \uacbd\uc81c\uc801 \uc9c0\uc6d0\uc744 \ub118\uc5b4, \uc5ec\ub7ec \uba74\uc5d0\uc11c <strong>\uac00\uc871\uacfc \uc5b4\ub974\uc2e0 \ubaa8\ub450\uc5d0\uac8c \uae0d\uc815\uc801\uc778 \uc601\ud5a5<\/strong>\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<h3>1. \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc720\ub300\uac10 \uac15\ud654<\/h3>\n<ul>\n<li><strong>\uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \ub3cc\ubd04 \ud658\uacbd:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ub0af\uc120 \uc694\uc591\uc2dc\uc124\uc774\ub098 \uc678\ubd80 \uc694\uc591\ubcf4\ud638\uc0ac\uc5d0\uac8c \ubc1b\ub294 \ub3cc\ubd04\ubcf4\ub2e4 \uac00\uc871\uc758 \uc190\uae38\uc744 \ud1b5\ud574 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \ub290\ub07c\uace0, \uc774\ub294 <strong>\uce58\ub9e4 \uc5b4\ub974\uc2e0<\/strong>\uc758 \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uc720\ub300\uac10 \uc99d\uc9c4:<\/strong> \ub3cc\ubd04\uc744 \ud1b5\ud574 \uac00\uc871 \uac04\uc758 \uc720\ub300\uac00 \uae4a\uc5b4\uc9c0\uace0, \uc11c\ub85c\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uc0ac\ub791\uc744 \ub354\uc6b1 \ub3c8\ub3c5\ud788 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uacbd\uc81c\uc801 \ubd80\ub2f4 \uacbd\uac10<\/h3>\n<ul>\n<li><strong>\uc694\uc591 \uae09\uc5ec \uc9c0\uae09:<\/strong> \uac00\uc871\uc774 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud55c \uc2dc\uac04\uc5d0 \ub530\ub77c \uc6d4 \uc77c\uc815\uc561\uc758 <strong>\uc694\uc591 \uae09\uc5ec<\/strong>\ub97c \ubc1b\uc744 \uc218 \uc788\uc5b4, \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud2b9\ud788 \uc0dd\uc5c5\uc744 \ud3ec\uae30\ud558\uace0 \ub3cc\ubd04\uc5d0 \uc804\ub150\ud574\uc57c \ud558\ub294 \uac00\uc871\uc5d0\uac8c \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\ud544\uc694\ud55c \uc9c0\ucd9c \uac10\uc18c:<\/strong> \uc678\ubd80 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \ub54c \ubc1c\uc0dd\ud558\ub294 \ubd80\ub300 \ube44\uc6a9\uc774\ub098 \uc774\ub3d9 \uc2dc\uac04 \ub4f1\uc744 \uc808\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ub9de\ucda4\ud615, \uc720\uc5f0\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/h3>\n<ul>\n<li><strong>\uac1c\ubcc4\uc801\uc778 \uc694\uad6c \ucda9\uc871:<\/strong> \uac00\uc871\uc774 \uc5b4\ub974\uc2e0\uc758 \uc2b5\uad00, \uc120\ud638\ub3c4, \uac74\uac15 \uc0c1\ud0dc\ub97c \uac00\uc7a5 \uc798 \uc54c\uae30 \ub54c\ubb38\uc5d0, \uc5b4\ub974\uc2e0\uc5d0\uac8c <strong>\ucd5c\uc801\ud654\ub41c \ub9de\ucda4\ud615 \ub3cc\ubd04<\/strong>\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3cc\ubd04 \uc2dc\uac04\uc758 \uc720\uc5f0\uc131:<\/strong> \uac00\uc871\uc758 \uc0dd\ud65c \ud328\ud134\uacfc \uc5b4\ub974\uc2e0\uc758 \ud544\uc694\uc5d0 \ub530\ub77c \ub3cc\ubd04 \uc2dc\uac04\uc744 \uc870\uc815\ud558\uae30 \uc6a9\uc774\ud558\uc5ec, \ubcf4\ub2e4 <strong>\uc790\uc720\ub86d\uace0 \ud6a8\uc728\uc801\uc778 \ub3cc\ubd04 \uacc4\ud68d<\/strong> \uc218\ub9bd\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4 \uc81c\uacf5 \uc2dc\uac04 \ubc0f \uae09\uc5ec \uc548\ub0b4<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uc77c\ubc18 \ubc29\ubb38 \uc694\uc591\uacfc \ub2ec\ub9ac \uc11c\ube44\uc2a4 \uc81c\uacf5 \uc2dc\uac04\uacfc \uae09\uc5ec \uc9c0\uae09\uc5d0 \uc788\uc5b4 \uba87 \uac00\uc9c0 \ud2b9\uc774\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc11c\ube44\uc2a4 \uc81c\uacf5 \uc2dc\uac04<\/h3>\n<ul>\n<li><strong>\uc6d4 \ucd5c\ub300 20\uc77c:<\/strong> \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 <strong>\uc6d4 \ucd5c\ub300 20\uc77c\uae4c\uc9c0<\/strong> \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>1\uc77c \ucd5c\ub300 60\ubd84:<\/strong> <strong>1\uc77c\uc5d0 \ucd5c\ub300 60\ubd84\uae4c\uc9c0<\/strong> \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc774 \uc6d0\uce59\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2b9\uc815 \uc0c1\ud669 \uc2dc 1\uc77c \ucd5c\ub300 90\ubd84:<\/strong>\n<ul>\n<li>\uc218\uae09\uc790\uac00 <strong>\uce58\ub9e4 \ub610\ub294 \ud3ed\ub825\uc131 \ub4f1 \ubb38\uc81c \ud589\ub3d9\uc774 \uc2ec\ud558\uc5ec<\/strong> \uc0c1\uc2dc\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uc778\uc815\ub418\ub294 \uacbd\uc6b0 (\uc758\uc0ac \uc18c\uacac\uc11c \ub4f1 \uc99d\ube59 \ud544\uc694)<\/li>\n<li>\uc694\uc591\ubcf4\ud638\uc0ac <strong>\ubc30\uc6b0\uc790<\/strong>\uac00 \uc218\uae09\uc790\uc758 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub85c \ud65c\ub3d9\ud558\ub294 \uacbd\uc6b0<\/li>\n<li>\uc218\uae09\uc790\uc758 <strong>1\ub4f1\uae09 \uc778\uc815<\/strong>\uc744 \ubc1b\uc740 \uacbd\uc6b0 (2\ub4f1\uae09\ubd80\ud130\ub294 \uae30\uc874 60\ubd84)<\/li>\n<\/ul>\n<p>        \uc704\uc640 \uac19\uc740 \uacbd\uc6b0 <strong>1\uc77c \ucd5c\ub300 90\ubd84<\/strong>\uae4c\uc9c0 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc73c\uba70, \uc774 \uae30\uc900\uc740 \ubcc0\ub3d9\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \ucd5c\uc2e0 \uc815\ubcf4\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uc0c1\ub2f4\ud558\uc2dc\ub294 \uac83\uc774 \uac00\uc7a5 \uc815\ud655\ud569\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h3>\uae09\uc5ec \uc9c0\uae09 \ubc29\uc2dd \ubc0f \uae08\uc561<\/h3>\n<ul>\n<li>\uac00\uc871 \uc694\uc591 \uae09\uc5ec\ub294 <strong>\ubc29\ubb38\uc694\uc591\uae30\uad00\uc744 \ud1b5\ud574<\/strong> \uc9c0\uae09\ub429\ub2c8\ub2e4. \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uae30\uad00 \uc18c\uc18d\uc73c\ub85c \uc77c\ud558\uac8c \ub418\uba70, \uae30\uad00\uc740 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud55c \uc2dc\uac04\uc5d0 \ub530\ub77c \uacf5\ub2e8\uc73c\ub85c\ubd80\ud130 \ube44\uc6a9\uc744 \uccad\uad6c\ud558\uace0 \uc694\uc591\ubcf4\ud638\uc0ac\uc5d0\uac8c \uae09\uc5ec\ub97c \uc9c0\uae09\ud569\ub2c8\ub2e4.<\/li>\n<li>\uae09\uc5ec\uc561\uc740 <strong>\uc2dc\uac04\ub2f9 \ub2e8\uac00\uc5d0 \ub530\ub77c \ubcc0\ub3d9<\/strong>\ub418\uba70, \ub9e4\ub144 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uace0\uc2dc\uc5d0 \uc758\ud574 \uc815\ud574\uc9d1\ub2c8\ub2e4. \ub610\ud55c, 1\uc77c 60\ubd84 \ub610\ub294 90\ubd84 \uc81c\uacf5 \uc5ec\ubd80\uc5d0 \ub530\ub77c \uc6d4\ubcc4 \ucd1d \uae09\uc5ec\uc561\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>4\ub300 \ubcf4\ud5d8 \uac00\uc785:<\/strong> \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub85c \uc77c\ud558\uac8c \ub418\uba74 4\ub300 \ubcf4\ud5d8(\uad6d\ubbfc\uc5f0\uae08, \uac74\uac15\ubcf4\ud5d8, \uace0\uc6a9\ubcf4\ud5d8, \uc0b0\uc7ac\ubcf4\ud5d8)\uc5d0 \uac00\uc785\ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ubbf8\ub798\ub97c \uc704\ud55c \uc548\uc815\uc801\uc778 \uae30\ubc18\uc744 \ub9c8\ub828\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4 \uc774\uc6a9 \uc808\ucc28<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ub77c\uba74 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \uc774\uc6a9\ud558\ub294 \uacfc\uc815\uc774 \ud6e8\uc52c \uc218\uc6d4\ud574\uc9d1\ub2c8\ub2e4. \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\ub294 \uc808\ucc28\ub97c \ub2e8\uacc4\ubcc4\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h3>1. \uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc2e0\uccad \ubc0f \uc778\uc815<\/h3>\n<ul>\n<li>\uac00\uc7a5 \uba3c\uc800 \uc5b4\ub974\uc2e0\uc774 <strong>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ub4f1\uae09<\/strong>(1~5\ub4f1\uae09 \ub610\ub294 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09)\uc744 \ubc1b\uc73c\uc154\uc57c \ud569\ub2c8\ub2e4.\n<li>\uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0 \uc2e0\uccad\ud558\uba70, \uacf5\ub2e8\uc758 \ubc29\ubb38 \uc870\uc0ac\ub97c \uac70\uccd0 \ub4f1\uae09 \ud310\uc815\uc744 \ubc1b\uac8c \ub429\ub2c8\ub2e4.\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub4f1\uae09 \uc2e0\uccad\ubd80\ud130 \uc778\uc815\uae4c\uc9c0\uc758 \uc804 \uacfc\uc815\uc744 \uc0c1\uc138\ud788 \uc548\ub0b4\ud558\uace0 \ud544\uc694\ud55c \uc11c\ub958 \uc900\ube44\ub97c \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3>2. \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd<\/h3>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcfc \uac00\uc871 \uad6c\uc131\uc6d0\uc774 <strong>\uc694\uc591\ubcf4\ud638\uc0ac \uad50\uc721\uae30\uad00\uc5d0\uc11c \uad50\uc721\uc744 \uc774\uc218\ud558\uace0 \uad6d\uac00 \uc2dc\ud5d8\uc5d0 \ud569\uaca9\ud558\uc5ec \uc790\uaca9\uc99d\uc744 \ucde8\ub4dd<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.\n<li>\uc774\ub294 \uc81c\ub3c4 \uc774\uc6a9\uc758 \ud544\uc218 \uc870\uac74\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ubc29\ubb38\uc694\uc591\uae30\uad00(\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4)\uacfc\uc758 \uacc4\uc57d<\/h3>\n<ul>\n<li>\uc790\uaca9\uc99d\uc744 \ucde8\ub4dd\ud55c \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc815\uc2dd \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0 \uc18c\uc18d<\/strong>\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uae30\uad00\uc740 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c <strong>\uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4 \uc774\uc6a9 \uacc4\ud68d\uc744 \uc218\ub9bd<\/strong>\ud558\uace0, \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 <strong>\uadfc\ubb34 \uad00\ub9ac \ubc0f \uae09\uc5ec \uc9c0\uae09<\/strong>\uc744 \ub2f4\ub2f9\ud569\ub2c8\ub2e4.\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud22c\uba85\ud558\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uacc4\uc57d\uc744 \ud1b5\ud574 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub2d8\ub4e4\uc774 \uc548\uc815\uc801\uc73c\ub85c \ud65c\ub3d9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h3>4. \uc11c\ube44\uc2a4 \uc81c\uacf5 \ubc0f \uae30\ub85d<\/h3>\n<ul>\n<li>\uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc218\ub9bd\ub41c \uacc4\ud68d\uc5d0 \ub530\ub77c \uc5b4\ub974\uc2e0\uaed8 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0, \ub9e4\uc77c <strong>\uc694\uc591 \uc11c\ube44\uc2a4 \uae30\ub85d\uc9c0(\uc5c5\ubb34\uc77c\uc9c0)\ub97c \uc791\uc131<\/strong>\ud558\uc5ec \uc11c\ube44\uc2a4 \ub0b4\uc5ed\uc744 \uc99d\ube59\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc815\ud655\ud55c \uae30\ub85d\uc740 \uae09\uc5ec \uccad\uad6c\uc758 \uadfc\uac70\uac00 \ub418\ubbc0\ub85c \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uae09\uc5ec \uccad\uad6c \ubc0f \uc9c0\uae09<\/h3>\n<ul>\n<li>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub2d8\uc774 \uc791\uc131\ud55c \uae30\ub85d\uc9c0\ub97c \ubc14\ud0d5\uc73c\ub85c \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0 \uae09\uc5ec\ub97c \uccad\uad6c\ud558\uace0, \uacf5\ub2e8\uc73c\ub85c\ubd80\ud130 \ube44\uc6a9\uc744 \uc9c0\uae09\ubc1b\uc73c\uba74 \uc57d\uc18d\ub41c \ub0a0\uc9dc\uc5d0 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub2d8\uaed8 \uae09\uc5ec\ub97c \uc9c0\uae09\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac00\uc871 \uc694\uc591<\/h2>\n<p>\ubcf5\uc7a1\ud558\uace0 \uc5b4\ub824\uc6b4 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4, <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \ud568\uaed8\ud558\uba74 \ub4e0\ub4e0\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc774\uc6a9\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ubb38\uac00\uc758 \uaf3c\uaf3c\ud55c \uc0c1\ub2f4\uacfc \ub9de\ucda4\ud615 \uc548\ub0b4<\/h3>\n<ul>\n<li>\uc800\ud76c \uc804\ubb38\uac00\ub4e4\uc740 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \uad81\uae08\uc99d\uc744 \ud574\uc18c\ud574 \ub4dc\ub9ac\uace0, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc758 \uc0c1\ud669\uc5d0 \ub9de\ub294 <strong>\ucd5c\uc801\uc758 \ub3cc\ubd04 \uacc4\ud68d<\/strong>\uc744 \ud568\uaed8 \uc138\uc6cc\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc2e0\uccad\ubd80\ud130 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd \uacfc\uc815\uae4c\uc9c0, \ud544\uc694\ud55c \ubaa8\ub4e0 \uc815\ubcf4\ub97c \ud22c\uba85\ud558\uac8c \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc2e0\uc18d\ud558\uace0 \uc815\ud655\ud55c \ud589\uc815 \ucc98\ub9ac \uc9c0\uc6d0<\/h3>\n<ul>\n<li>\ubcf5\uc7a1\ud55c \uc11c\ub958 \uc791\uc5c5\uacfc \ud589\uc815 \uc808\ucc28\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ub2f4\ud558\uc5ec \ucc98\ub9ac\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uae09\uc5ec \uccad\uad6c \ubc0f \uc9c0\uae09, 4\ub300 \ubcf4\ud5d8 \uad00\ub9ac \ub4f1 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub2d8\uc774 \uc624\uc9c1 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc5d0\ub9cc \uc9d1\uc911\ud560 \uc218 \uc788\ub3c4\ub85d <strong>\ubaa8\ub4e0 \ud589\uc815 \uc5c5\ubb34\ub97c \uc9c0\uc6d0<\/strong>\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ubbff\uc744 \uc218 \uc788\ub294 \ud22c\uba85\ud55c \uc6b4\uc601<\/h3>\n<ul>\n<li>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc758 <strong>\uc2e0\ub8b0\ub97c \ucd5c\uc6b0\uc120<\/strong>\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud22c\uba85\ud55c \uae09\uc5ec \uc9c0\uae09 \uc2dc\uc2a4\ud15c\uacfc \ucca0\uc800\ud55c \uc11c\ube44\uc2a4 \uad00\ub9ac\ub97c \ud1b5\ud574 \uc548\uc2ec\ud558\uace0 \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc9c0\uc18d\uc801\uc778 \uc18c\ud1b5\uacfc \uad00\ub9ac<\/h3>\n<ul>\n<li>\uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub2d8\uacfc \uafb8\uc900\ud788 \uc18c\ud1b5\ud558\uba70 \uc11c\ube44\uc2a4 \uc81c\uacf5 \uacfc\uc815\uc5d0\uc11c\uc758 \uc5b4\ub824\uc6c0\uc744 \ud568\uaed8 \ud574\uacb0\ud558\uace0, \ud544\uc694\uc2dc \uad50\uc721 \ubc0f \uc0c1\ub2f4\uc744 \uc9c0\uc6d0\ud558\uc5ec <strong>\uc9c8 \ub192\uc740 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uac00 \uc9c0\uc18d\ub420 \uc218 \uc788\ub3c4\ub85d<\/strong> \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70: \uc0ac\ub791\uacfc \uc548\uc2ec\uc774 \uac00\ub4dd\ud55c \ub3cc\ubd04, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc744 \uac00\uc7a5 \uac00\uae4c\uc774\uc5d0\uc11c, \uac00\uc7a5 \uae4a\uc774 \uc774\ud574\ud558\ub294 \uac00\uc871\uc774 \uc9c1\uc811 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uba70 <strong>\uacbd\uc81c\uc801 \uc9c0\uc6d0\uae4c\uc9c0 \ubc1b\uc744 \uc218 \uc788\ub294 \ub9e4\uc6b0 \uc18c\uc911\ud55c \uae30\ud68c<\/strong>\uc785\ub2c8\ub2e4. \uc774 \uc81c\ub3c4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc740 \uac00\uc871\uc758 \ub530\ub73b\ud55c \ud488 \uc548\uc5d0\uc11c \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2dc\uace0, \uac00\uc871\uc740 \ub3cc\ubd04\uc758 \ubb34\uac8c\ub97c \uc870\uae08\uc774\ub098\ub9c8 \ub35c\uc5b4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774 \uc18c\uc911\ud55c \ub3cc\ubd04\uc774 \ub354\uc6b1 \ube5b\uc744 \ubc1c\ud560 \uc218 \uc788\ub3c4\ub85d \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \uc870\ub825\uc790\uac00 \ub418\uc5b4\ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc800\ud76c\ub294 \uc5b8\uc81c\ub098 \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5ec\ub7ec\ubd84\uc758 \ubb38\uc758\ub97c \uae30\ub2e4\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\uacfc \uc548\uc2ec\uc774 \uac00\ub4dd\ud55c \ub3cc\ubd04, \uc774\uc81c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc2dc\uc791\ud558\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ub530\ub73b\ud55c \ub3cc\ubd04, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4. \uc810\uc810 \ub354 \ub9ce\uc740 \uac00\uc871\ub4e4\uc774 \uace0\ub839\uc758 \ubd80\ubaa8\ub2d8\uc774\ub098 \ubc30\uc6b0\uc790\ub97c \uc9d1\uc5d0\uc11c \uc9c1\uc811 \ub3cc\ubcf4\uae30\ub97c \uc6d0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \ubc1c\ub9de\ucdb0, \uc815\ubd80\ub294 \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c \uc548\uc815\uc801\uc778 \uc0dd\ud65c\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d &#8216;\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4&#8217;\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774 \uc81c\ub3c4\ub97c \ud1b5\ud574 \uac00\uc871\ub4e4\uc774 \uc0ac\ub791\ud558\ub294 \uc774\ub97c \ub354\uc6b1 \ud6a8\uc728\uc801\uc774\uace0 \ub530\ub73b\ud558\uac8c \ub3cc\ubcfc \uc218 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