{"id":5958,"date":"2026-04-14T02:49:06","date_gmt":"2026-04-14T02:49:06","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=5958"},"modified":"2026-04-14T02:49:06","modified_gmt":"2026-04-14T02:49:06","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-16","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=5958","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-16)"},"content":{"rendered":"<p>\uc300\uc300\ud55c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ub9cc\ubb3c\uc774 \uc6c0\uce20\ub7ec\ub4dc\ub294 \uaca8\uc6b8\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \uc27d\uc9c0 \uc54a\uc740 \uacc4\uc808\uc774\uc9c0\ub9cc, \ud2b9\ud788 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \ubcf4\uc0b4\ud54c\uc774 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud558\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc18c\ud640\ud560 \uacbd\uc6b0 \ud06c\uace0 \uc791\uc740 \uc9c8\ubcd1\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \ubaa8\ub4e0 \uac83\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc694\ud55c \uc815\ubcf4\ub97c \uc5bb\uace0, \ub354\uc6b1 \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4 \uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc694\uc778\ub4e4<\/h2>\n<p>\uaca8\uc6b8\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub2e4\uc591\ud55c \uac74\uac15 \uc704\ud5d8\uc744 \uac00\uc838\uc635\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc704\ud5d8 \uc694\uc778\uc744 \ubbf8\ub9ac \uc54c\uace0 \ub300\ube44\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc800\uccb4\uc628\uc99d \ubc0f \ub3d9\uc0c1<\/h3>\n<ul>\n<li><strong>\uc704\ud5d8\uc131:<\/strong> \ub0ae\uc740 \uc2e4\ub0b4\uc678 \uc628\ub3c4\uc5d0 \uc7a5\uc2dc\uac04 \ub178\ucd9c\ub420 \uacbd\uc6b0 \uccb4\uc628\uc774 35\u00b0C \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc800\uccb4\uc628\uc99d\uc740 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub3d9\uc0c1\uc740 \ud53c\ubd80 \uc870\uc9c1\uc774 \uc5bc\uc5b4 \uc190\uc0c1\ub418\ub294 \uac83\uc73c\ub85c, \ud2b9\ud788 \ud608\uc561\uc21c\ud658\uc774 \uc88b\uc9c0 \uc54a\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \uc704\ud5d8\ud55c \uc774\uc720:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \uc800\ud558\ub418\uc5b4 \uc788\uace0, \ucd94\uc704\ub97c \ub290\ub07c\ub294 \uac10\uac01\uc774 \ub454\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ud608\uc561\uc21c\ud658\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc800\uccb4\uc628\uc99d \ubc0f \ub3d9\uc0c1\uc5d0 \ucde8\uc57d\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud638\ud761\uae30 \uc9c8\ud658 (\uac10\uae30, \ub3c5\uac10, \ud3d0\ub834 \ub4f1)<\/h3>\n<ul>\n<li><strong>\uc704\ud5d8\uc131:<\/strong> \uac74\uc870\ud558\uace0 \ucc28\uac00\uc6b4 \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc810\ub9c9\uc744 \uc790\uadf9\ud558\uace0, \uba74\uc5ed\ub825 \uc800\ud558\ub85c \uc778\ud574 \ubc14\uc774\ub7ec\uc2a4 \ubc0f \uc138\uade0 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \ub3c5\uac10\uc774\ub098 \ud3d0\ub834\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc838 \uc0dd\uba85\uae4c\uc9c0 \uc704\ud611\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \uc704\ud5d8\ud55c \uc774\uc720:<\/strong> \ub178\ud654\ub85c \uc778\ud55c \ud3d0 \uae30\ub2a5 \uc800\ud558\uc640 \uba74\uc5ed\ub825 \uc57d\ud654\ub85c \uc778\ud574 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud558\uba70, \ud55c \ubc88 \ubc1c\ubcd1\ud558\uba74 \ud68c\ubcf5\uc774 \ub354\ub514\uace0 \uc911\uc99d\uc73c\ub85c \ubc1c\uc804\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc2ec\ud608\uad00 \uc9c8\ud658 (\uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911 \ub4f1)<\/h3>\n<ul>\n<li><strong>\uc704\ud5d8\uc131:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0a4\uace0, \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub294 \uc2ec\uadfc\uacbd\uc0c9\uc774\ub098 \ub1cc\uc878\uc911\uacfc \uac19\uc740 \uce58\uba85\uc801\uc778 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \uc704\ud5d8\ud55c \uc774\uc720:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8, \uace0\uc9c0\ud608\uc99d \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uace0, \ud608\uad00\uc758 \ud0c4\ub825\uc131\uc774 \uc800\ud558\ub418\uc5b4 \uc788\uc5b4 \uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654\uc5d0 \ub354 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub099\uc0c1 \uc0ac\uace0<\/h3>\n<ul>\n<li><strong>\uc704\ud5d8\uc131:<\/strong> \ube59\ud310\uae38\uc774\ub098 \ub208\uae38, \uc816\uc740 \ubc14\ub2e5 \ub4f1 \ubbf8\ub044\ub7ec\uc6b4 \ud658\uacbd\uc740 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc8fc\ubc94\uc785\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uc5b4\ub450\uc6b4 \uc870\uba85, \ubcf5\uc7a1\ud55c \uc2e4\ub0b4 \ud658\uacbd, \ubd88\ud3b8\ud55c \uc2e0\ubc1c \ub4f1\uc73c\ub85c \ub099\uc0c1 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \ub099\uc0c1\uc740 \uace8\uc808\ub85c \uc774\uc5b4\uc838 \uac70\ub3d9 \ubd88\ud3b8\uc740 \ubb3c\ub860, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \uc704\ud5d8\ud55c \uc774\uc720:<\/strong> \uade0\ud615 \uac10\uac01 \uc800\ud558, \uadfc\ub825 \uc57d\ud654, \uace8\ubc00\ub3c4 \uac10\uc18c(\uace8\ub2e4\uacf5\uc99d) \ub4f1\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uace0, \ub099\uc0c1 \uc2dc \uc911\uc99d \uace8\uc808\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c (\uacc4\uc808\uc131 \uc815\uc11c \uc7a5\uc560, \uace0\ub9bd\uac10)<\/h3>\n<ul>\n<li><strong>\uc704\ud5d8\uc131:<\/strong> \uc9e7\uc544\uc9c4 \uc77c\uc870 \uc2dc\uac04\uacfc \ucd94\uc6b4 \ub0a0\uc528\ub294 \ud65c\ub3d9\ub7c9\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0, \uc6b0\uc6b8\uac10\uc774\ub098 \ubb34\uae30\ub825\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc678\ubd80 \ud65c\ub3d9\uc758 \uc81c\uc57d\uc740 \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10\uc73c\ub85c \uc774\uc5b4\uc838 \uc815\uc2e0 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc774\uc81c \uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \uc704\ud5d8 \uc694\uc778\ub4e4\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc54c\uc544\ubd05\ub2c8\ub2e4.<\/p>\n<h3>1. \uccb4\uc628 \uc720\uc9c0\uc640 \ubcf4\uc628\uc5d0 \uc2e0\uacbd \uc4f0\uae30<\/h3>\n<ul>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 <strong>20~24\u00b0C<\/strong>\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \ub365\uac8c \ub09c\ubc29\ud558\uba74 \uc624\ud788\ub824 \uc2e4\ub0b4\uac00 \uac74\uc870\ud574\uc838 \ud638\ud761\uae30\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc816\uc740 \uc218\uac74\uc744 \ub110\uc5b4 \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c <strong>40~60%<\/strong>\ub85c \uc720\uc9c0\ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc637\ucc28\ub9bc:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 <strong>\uc5ec\ub7ec \uacb9\uc758 \uc637<\/strong>\uc744 \uc785\uc5b4 \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uace0, \uc587\uc740 \uc637\uc744 \uc5ec\ub7ec \uacb9 \uacb9\uccd0 \uc785\uc73c\uba74 \ud65c\ub3d9\ud558\uae30\uc5d0\ub3c4 \ud3b8\ud558\uace0 \uccb4\uc628 \uc870\uc808\uc5d0\ub3c4 \uc6a9\uc774\ud569\ub2c8\ub2e4. \ubaa8\uc790, \uc7a5\uac11, \ubaa9\ub3c4\ub9ac \ub4f1 \ubc29\ud55c\uc6a9\ud488\uc744 \ubc18\ub4dc\uc2dc \ucc29\uc6a9\ud558\uc5ec \ucc2c\ubc14\ub78c\uc73c\ub85c\ubd80\ud130 \ubab8\uc744 \ubcf4\ud638\ud574\uc8fc\uc138\uc694. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uac00\ubcbc\uc6b4 \uc870\ub07c\ub098 \uce74\ub514\uac74\uc744 \uac78\uce58\uace0 \ub530\ub73b\ud55c \uc591\ub9d0\uc744 \uc2e0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc628\uc5f4 \uc81c\ud488 \ud65c\uc6a9:<\/strong> \uc804\uae30\uc7a5\ud310, \uc628\uc218\ub9e4\ud2b8 \ub4f1\uc744 \uc0ac\uc6a9\ud560 \ub54c\ub294 \uc800\uc628 \ud654\uc0c1\uc5d0 \uc720\uc758\ud558\uc5ec <strong>\ub0ae\uc740 \uc628\ub3c4\ub85c \uc124\uc815<\/strong>\ud558\uace0 \uc7a5\uc2dc\uac04 \uc0ac\uc6a9\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\ub8cc\uc640 \uc74c\uc2dd \uc12d\ucde8:<\/strong> \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ub370\uc6cc\uc8fc\ub294 \ucc28(\uc0dd\uac15\ucc28, \uc720\uc790\ucc28 \ub4f1)\ub098 \ub530\ub73b\ud55c \uad6d, \ucc0c\uac1c \ub4f1\uc744 \uc790\uc8fc \uc12d\ucde8\ud558\uc5ec \uc18d\ubd80\ud130 \uc628\uae30\ub97c \ucc44\uc6cc\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \ud638\ud761\uae30 \uac74\uac15 \uc9c0\ud0a4\uae30<\/h3>\n<ul>\n<li><strong>\uc608\ubc29 \uc811\uc885:<\/strong> \ub9e4\ub144 <strong>\ub3c5\uac10 \uc608\ubc29 \uc811\uc885<\/strong>\uc744 \ubc1b\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 <strong>\ud3d0\ub834 \uad6c\uade0 \uc608\ubc29 \uc811\uc885<\/strong>\ub3c4 \uaf2d \ub9de\uc544\uc8fc\uc138\uc694. \uc774\ub294 \ub3c5\uac10\uc774\ub098 \ud3d0\ub834\uc758 \ubc1c\ubcd1\ub960\uc744 \ub0ae\ucd94\uace0, \uc911\uc99d \ud569\ubcd1\uc99d\uc73c\ub85c\uc758 \uc9c4\ud589\uc744 \uc608\ubc29\ud558\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucca0\uc800\ud55c \uac1c\uc778\uc704\uc0dd:<\/strong> \uc678\ucd9c \ud6c4\uc5d0\ub294 <strong>\ube44\ub204\ub85c \uc190\uc744 30\ucd08 \uc774\uc0c1 \uae68\ub057\uc774 \uc53b\uace0<\/strong>, \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30\ub97c \ud560 \ub54c\ub294 \ud734\uc9c0\ub098 \uc637\uc18c\ub9e4\ub85c \uc785\uacfc \ucf54\ub97c \uac00\ub9ac\ub294 <strong>\uae30\uce68 \uc608\uc808<\/strong>\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uac74\uc870\ud55c \ud658\uacbd \ud53c\ud558\uae30:<\/strong> \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0\ud558\uace0, \ud2c8\ud2c8\uc774 <strong>\ud658\uae30<\/strong>\ub97c \uc2dc\ucf1c \uc2e4\ub0b4 \uacf5\uae30\ub97c \uc2e0\uc120\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ub78c \ub9ce\uc740 \uacf3 \ud53c\ud558\uae30:<\/strong> \ub3c5\uac10 \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc774 \uc720\ud589\ud558\ub294 \uc2dc\uae30\uc5d0\ub294 \ub418\ub3c4\ub85d \uc0ac\ub78c\uc774 \ub9ce\uc740 \uacf3\uc758 \ubc29\ubb38\uc744 \uc790\uc81c\ud558\uace0, \ubd80\ub4dd\uc774\ud558\uac8c \ubc29\ubb38\ud560 \uacbd\uc6b0\uc5d0\ub294 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc5ec \uac10\uc5fc \uc704\ud5d8\uc744 \uc904\uc5ec\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. \uc2ec\ud608\uad00 \uac74\uac15 \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30:<\/strong> \ucda5\ub2e4\uace0 \uc2e4\ub0b4\uc5d0\ub9cc \uc788\uae30\ubcf4\ub2e4, \uc77c\uc815\ud55c \uc2e4\ub0b4 \uc628\ub3c4\ub97c \uc720\uc9c0\ud558\uace0 \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubbf8\ub9ac \ub530\ub73b\ud558\uac8c \uc900\ube44\ud558\uc5ec <strong>\uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654\uc5d0 \ub178\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d<\/strong> \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uce68 \uc77c\ucc0d \uc678\ucd9c\ud558\uac70\ub098 \uc0c8\ubcbd\uc5d0 \ud654\uc7a5\uc2e4\uc744 \uac00\ub294 \uacbd\uc6b0 \ub354\uc6b1 \uc870\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uc6b4\ub3d9:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\uc5d0\ub294 \uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 <strong>\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac77\uae30 \uc6b4\ub3d9<\/strong>\uc744 \uafb8\uc900\ud788 \ud574\uc8fc\uc138\uc694. \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \uc2ec\ud608\uad00 \uac74\uac15 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub2e4\ub9cc, \ub108\ubb34 \uacfc\uaca9\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc6b4\ub3d9 \uc804\ud6c4 \ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ubab8\uc744 \ud480\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4 \ubc0f \uc57d \ubcf5\uc6a9:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 <strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<\/strong>\uc744 \ud1b5\ud574 \ud608\uc555\uacfc \ud608\ub2f9\uc744 \uad00\ub9ac\ud558\uace0, <strong>\ucc98\ubc29\ubc1b\uc740 \uc57d\uc744 \uafb8\uc900\ud788 \ubcf5\uc6a9<\/strong>\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\uc548\uc804\ud55c \uc2e4\ub0b4 \ud658\uacbd \uc870\uc131:<\/strong>\n<ul>\n<li><strong>\ubc14\ub2e5 \uc815\ub9ac:<\/strong> \ubb38\ud131 \uc81c\uac70, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58, \uc804\uc120 \uc815\ub9ac \ub4f1\uc73c\ub85c \uc2e4\ub0b4 \ubc14\ub2e5\uc744 \uae68\ub057\ud558\uac8c \uc720\uc9c0\ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc870\uba85 \ubc1d\ud788\uae30:<\/strong> \uc5b4\ub450\uc6b4 \uacf3 \uc5c6\uc774 \ucda9\ubd84\ud788 \ubc1d\uc740 \uc870\uba85\uc744 \uc124\uce58\ud558\uace0, \ubc24\uc5d0\ub3c4 \ud654\uc7a5\uc2e4 \ub4f1\uc73c\ub85c \uc774\ub3d9\ud558\ub294 \ub3d9\uc120\uc5d0 \uc57c\uac04\ub4f1\uc744 \ucf1c\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774 \uc124\uce58:<\/strong> \ud654\uc7a5\uc2e4, \uce68\ub300 \uc606, \uacc4\ub2e8 \ub4f1\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uc5ec \uc774\ub3d9 \uc2dc \uc9c0\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc2e0\ubc1c:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc678\ucd9c \uc2dc \uc8fc\uc758 \uc0ac\ud56d:<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc2e0\ubc1c \ucc29\uc6a9:<\/strong> \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \uc2e0\ubc1c, \uad7d\uc774 \ub0ae\uace0 \ud3ed\uc774 \ub113\uc740 \uc2e0\ubc1c\uc744 \uc2e0\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\ud321\uc774 \uc0ac\uc6a9:<\/strong> \ud544\uc694 \uc2dc \uc9c0\ud321\uc774\ub97c \uc0ac\uc6a9\ud558\uc5ec \uade0\ud615\uc744 \uc7a1\uace0 \ubcf4\ud589 \uc2dc \uc548\uc815\uc131\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uba38\ub2c8\uc5d0 \uc190 \ub123\uc9c0 \uc54a\uae30:<\/strong> \uc8fc\uba38\ub2c8\uc5d0 \uc190\uc744 \ub123\uace0 \uac78\uc73c\uba74 \ub118\uc5b4\uc84c\uc744 \ub54c \uc989\uac01\uc801\uc73c\ub85c \uc190\uc744 \uc9da\uae30 \uc5b4\ub824\uc6cc \ub354 \ud070 \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208\uae38, \ube59\ud310\uae38 \ud53c\ud558\uae30:<\/strong> \uac00\ub2a5\ud55c \ud55c \ub208\uae38\uc774\ub098 \ube59\ud310\uae38\uc740 \ud53c\ud558\uace0, \ubd80\ub4dd\uc774\ud558\uac8c \uac78\uc5b4\uc57c \ud560 \ub54c\ub294 \ubcf4\ud3ed\uc744 \uc904\uc774\uace0 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uac77\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>5. \ud65c\uae30\ucc2c \uc815\uc2e0 \uac74\uac15 \uc720\uc9c0<\/h3>\n<ul>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \uc9e7\uac8c\ub77c\ub3c4 \ub0ae \uc2dc\uac04\uc5d0 \ucc3d\uac00\uc5d0 \uc549\uc544 \ud587\ubcd5\uc744 \ucb10\uba74 \ube44\ud0c0\ubbfc D \ud569\uc131\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uace0, \uae30\ubd84 \uc804\ud658\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \uafb8\uc900\ud788 \uc5f0\ub77d\ud558\uace0, \uc0ac\ud68c\uc801 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uace0\ub9bd\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ub178\uc778 \ubcf5\uc9c0\uad00 \ud504\ub85c\uadf8\ub7a8\uc774\ub098 \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1\uc740 \uc815\uc2e0 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc0dd\ud65c:<\/strong> \uaddc\uce59\uc801\uc778 \uc218\uba74\uacfc \uc2dd\uc0ac \uc2b5\uad00\uc740 \uc2e0\uccb4 \ub9ac\ub4ec\uc744 \uc548\uc815\ud654\ud558\uace0, \uc6b0\uc6b8\uac10 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> \uc9c0\uc18d\uc801\uc778 \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \ub290\ub080\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc601\uc591 \ubc0f \uc218\ubd84 \uc12d\ucde8<\/h3>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \uaca8\uc6b8\ucca0\uc5d0\ub294 \uba74\uc5ed\ub825 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \uc81c\ucca0 \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uace0\uae30, \uc0dd\uc120, \ucf69\ub958 \ub4f1\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\uc5ec \uc601\uc591 \uade0\ud615\uc744 \ub9de\ucdb0\uc57c \ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \uad6d\uc774\ub098 \ucc0c\uac1c\ub294 \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ud558\uace0 \uc601\uc591 \uc12d\ucde8\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubaa9\ub9c8\ub984\uc744 \ub35c \ub290\ub07c\ub354\ub77c\ub3c4 <strong>\ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154<\/strong> \ubab8\uc18d \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \ubcf4\ucda9\ud574\uc57c \ud569\ub2c8\ub2e4. \uac74\uc870\ud55c \uaca8\uc6b8\ucca0\uc5d0\ub294 \uccb4\ub0b4 \uc218\ubd84 \uc190\uc2e4\uc774 \ub9ce\uc544\uc9c0\uae30 \ub54c\ubb38\uc5d0 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubcf4\ub9ac\ucc28\ub098 \ud5c8\ube0c\ucc28 \ub4f1\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc D \ubcf4\ucda9:<\/strong> \ud587\ubcd5 \ub178\ucd9c\uc774 \uc904\uc5b4\ub4dc\ub294 \uaca8\uc6b8\ucca0\uc5d0\ub294 \ube44\ud0c0\ubbfc D\uac00 \ubd80\uc871\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D\ub294 \ubf08 \uac74\uac15\uacfc \uba74\uc5ed\ub825\uc5d0 \uc911\uc694\ud558\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4 \ud6c4 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\uc744 \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uc62c\ubc14\ub978 \uc57d \ubcf5\uc6a9\uacfc \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uc57d\ubb3c \uc810\uac80:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc5ec\ub7ec \uac00\uc9c0 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c, \uaca8\uc6b8\ucca0 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\uc5d0 \ub9de\ucdb0 \uc758\ub8cc\uc9c4\uacfc \uc57d\uc0ac\uc5d0\uac8c \uc57d\ubb3c \ubcf5\uc6a9\uc5d0 \ub300\ud574 \uc815\uae30\uc801\uc73c\ub85c \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc98\ubc29\ub41c \ub300\ub85c \ubcf5\uc6a9:<\/strong> \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uc9c0 \ub9d0\uace0, \ubc18\ub4dc\uc2dc \ucc98\ubc29\ub41c \ub300\ub85c \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac10\uae30\uc57d \ubcf5\uc6a9 \uc2dc \uc8fc\uc758:<\/strong> \uac10\uae30 \uc99d\uc0c1\uc73c\ub85c \uc2dc\ud310 \uac10\uae30\uc57d\uc744 \ubcf5\uc6a9\ud560 \uacbd\uc6b0, \uae30\uc874\uc5d0 \ubcf5\uc6a9 \uc911\uc778 \uc57d\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc774\ub098 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc57d\uc0ac\uc5d0\uac8c \ubc18\ub4dc\uc2dc \ubb38\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \ub530\ub73b\ud558\uace0 \uc548\uc804\ud55c \uaca8\uc6b8<\/h2>\n<p>\uc774\ucc98\ub7fc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e4\ubc29\uba74\uc5d0\uc11c \uc138\uc2ec\ud55c \uc8fc\uc758\uc640 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc815\uc5d0\uc11c \ub354\uc6b1 \uc548\uc804\ud558\uace0 \uac74\uac15\ud558\uac8c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uac1c\uc778 \ub9de\ucda4\ud615 \ub3cc\ubd04:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc218\ub9bd\ud558\uc5ec \uccb4\uc628 \uc720\uc9c0, \uc2dd\ub2e8 \uad00\ub9ac, \uc6b4\ub3d9 \ubcf4\uc870 \ub4f1 \ub2e4\uc591\ud55c \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ub099\uc0c1 \uc608\ubc29 \ubc0f \uc548\uc804 \uad00\ub9ac:<\/strong> \uc2e4\ub0b4 \ud658\uacbd \uc548\uc804 \uc810\uac80\uc740 \ubb3c\ub860, \uc678\ucd9c \uc2dc \ub3d9\ud589\ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \uc5b4\ub974\uc2e0\uc774 \uc548\uc2ec\ud558\uace0 \ud65c\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc815\uae30\uc801\uc73c\ub85c \ubc29\ubb38\ud558\uc5ec \ub9d0\ubc97\uc774 \ub418\uc5b4 \ub4dc\ub9ac\uace0, \ub2e4\uc591\ud55c \ud65c\ub3d9\uc744 \ud568\uaed8\ud558\uba70 \uc5b4\ub974\uc2e0\uc758 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\uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uaca8\uc6b8\uc744 \uc120\ubb3c\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc704\ud55c \uad81\uae08\ud55c \uc810\uc774\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc300\uc300\ud55c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ub9cc\ubb3c\uc774 \uc6c0\uce20\ub7ec\ub4dc\ub294 \uaca8\uc6b8\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \uc27d\uc9c0 \uc54a\uc740 \uacc4\uc808\uc774\uc9c0\ub9cc, \ud2b9\ud788 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \ubcf4\uc0b4\ud54c\uc774 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud558\uace0 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 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