{"id":6011,"date":"2026-04-14T02:50:15","date_gmt":"2026-04-14T02:50:15","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=6011"},"modified":"2026-04-14T02:50:15","modified_gmt":"2026-04-14T02:50:15","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%82%99%ec%83%81-%ec%82%ac%ea%b3%a0-%eb%8c%80%ec%b2%98%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-18","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=6011","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0 \ub300\ucc98\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-18)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0\ub294 \ub2e8\uc21c\ud55c \ub118\uc5b4\uc9d0\uc744 \ub118\uc5b4 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uc5d0\uac8c\ub3c4 \ud070 \uac71\uc815\uac70\ub9ac\uac00 \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \ub300\ucc98\ubc95\uc744 \uc54c\uace0 \uc788\ub2e4\uba74 \ud53c\ud574\ub97c \ucd5c\uc18c\ud654\ud558\uace0 \ube60\ub978 \ud68c\ubcf5\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub294 \uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0 \ubc1c\uc0dd \uc2dc \uce68\ucc29\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud558\ub294 \ubc29\ubc95\ubd80\ud130, \ub099\uc0c1 \ud6c4 \uad00\ub9ac, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uc7ac\ubc1c \ubc29\uc9c0\uae4c\uc9c0, \ud3ec\uad04\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \uc704\ud55c \uc9c0\uc2dd\uc744 \uc313\uc544\ubcf4\uc138\uc694.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0, \uc65c \ub354 \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ub099\uc0c1\uc740 \uc80a\uc740 \uc0ac\ub78c\uc758 \ub099\uc0c1\uacfc\ub294 \ub2e4\ub974\uac8c \uadf8 \uc704\ud5d8\uc131\uc774 \ud6e8\uc52c \ud07d\ub2c8\ub2e4. \ub178\ud654\ub85c \uc778\ud574 \ubf08\uac00 \uc57d\ud574\uc9c0\uace0(\uace8\ub2e4\uacf5\uc99d), \uadfc\ub825\uacfc \uade0\ud615 \uac10\uac01\uc774 \uc800\ud558\ub418\uba70, \ubc18\uc751 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub099\uc0c1\uc740 <strong>\uace8\uc808(\ud2b9\ud788 \uace0\uad00\uc808, \ucc99\ucd94, \uc190\ubaa9 \uace8\uc808)<\/strong>, <strong>\ub1cc\ucd9c\ud608\uacfc \uac19\uc740 \uba38\ub9ac \uc190\uc0c1<\/strong>, \uadf8\ub9ac\uace0 \ub2e4\uc2dc \ub118\uc5b4\uc9c8\uae4c \ud558\ub294 <strong>\ub099\uc0c1 \uacf5\ud3ec\uc99d<\/strong>\uc73c\ub85c \uc774\uc5b4\uc838 \ud65c\ub3d9\ub7c9 \uac10\uc18c\uc640 \uc0b6\uc758 \uc9c8 \uc800\ud558\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub099\uc0c1 \uc0ac\uace0 \uc2dc \ucd08\uae30 \ub300\ucc98\uac00 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc774\uc720\uac00 \ubc14\ub85c \uc5ec\uae30\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc808\ud55c \uc870\uce58\ub294 \ubd88\ud544\uc694\ud55c \ud569\ubcd1\uc99d\uc744 \ub9c9\uace0 \ube60\ub978 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0 \ubc1c\uc0dd \uc2dc, \uc774\ub807\uac8c \ub300\ucc98\ud558\uc138\uc694<\/h2>\n<h3>1\ub2e8\uacc4: \uce68\ucc29\ud558\uac8c \uc0c1\ud669 \ud30c\uc545 \ubc0f \ucd08\uae30 \uc870\uce58<\/h3>\n<ul>\n<li><strong>\uc808\ub300 \uc11c\ub450\ub974\uc9c0 \ub9c8\uc138\uc694.<\/strong> \uc5b4\ub974\uc2e0\uc774 \ub118\uc5b4\uc9c0\uc168\uc744 \ub54c \uac00\uc7a5 \uba3c\uc800 \ud574\uc57c \ud560 \uc77c\uc740 \uce68\ucc29\ud568\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uae09\ud558\uac8c \uc77c\uc73c\ud0a4\ub824 \ud558\uba74 \uc624\ud788\ub824 \ub354 \ud070 \ubd80\uc0c1\uc744 \uc785\ud790 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub974\uc2e0\uc758 \uc758\uc2dd \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uc138\uc694.<\/strong> &#8220;\uad1c\ucc2e\uc73c\uc138\uc694?&#8221;, &#8220;\uc5b4\ub514 \uc544\ud504\uc138\uc694?&#8221; \ub4f1 \ub9d0\uc744 \uac78\uc5b4 \ubc18\uc751\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208\uc73c\ub85c \ubd80\uc0c1 \ubd80\uc704\ub97c \ud655\uc778\ud558\uc138\uc694.<\/strong> \ud2b9\ud788 <strong>\uba38\ub9ac, \ubaa9, \ucc99\ucd94, \ud314\ub2e4\ub9ac \uad00\uc808 \ubd80\uc704<\/strong>\uc5d0 \ucd9c\ud608, \ubd80\uae30, \ubcc0\ud615 \ub4f1\uc774 \uc788\ub294\uc9c0 \uc138\uc2ec\ud788 \uc0b4\ud3b4\ubd05\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \uadf9\uc2ec\ud55c \ud1b5\uc99d\uc744 \ud638\uc18c\ud558\uac70\ub098 \uc6c0\uc9c1\uc77c \uc218 \uc5c6\ub2e4\uba74 \uace8\uc808\uc744 \uc758\uc2ec\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc2ec\uc2dc\ud0a4\uc138\uc694.<\/strong> \ubd88\uc548\ud574\ud558\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c &#8220;\uad1c\ucc2e\uc73c\uc138\uc694, \uc81c\uac00 \uc606\uc5d0 \uc788\uc5b4\uc694&#8221; \uc640 \uac19\uc740 \ub9d0\ub85c \uc2ec\ub9ac\uc801 \uc548\uc815\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694.<\/strong> \uc8fc\ubcc0\uc5d0 \ub2e4\ub978 \uc0ac\ub78c\uc774 \uc788\ub2e4\uba74 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uace0, \ud63c\uc790\ub77c\uba74 \ube44\uc0c1 \uc5f0\ub77d\ub9dd(119 \ub4f1)\uc744 \uc900\ube44\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2\ub2e8\uacc4: \uc5b4\ub974\uc2e0\uc774 \uc2a4\uc2a4\ub85c \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub294 \uacbd\uc6b0 (\uacbd\ubbf8\ud55c \ub099\uc0c1 \uc2dc)<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc774 \uc758\uc2dd\uc774 \uba85\ub8cc\ud558\uace0, \ud1b5\uc99d\uc774 \uc2ec\ud558\uc9c0 \uc54a\uc73c\uba70, \uc2a4\uc2a4\ub85c \uc6c0\uc9c1\uc5ec \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub2e4\uace0 \ub9d0\ud560 \uacbd\uc6b0\uc5d0 \ud55c\ud574 \ub2e4\uc74c \uc9c0\uce68\uc5d0 \ub530\ub77c \uc870\uc2ec\uc2a4\ub7fd\uac8c \ub3c4\uc640\ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ub2e8, \uc870\uae08\uc774\ub77c\ub3c4 \uc758\uc2ec\uc2a4\ub7fd\ub2e4\uba74 3\ub2e8\uacc4\ub85c \ub118\uc5b4\uac00\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\ucc9c\ucc9c\ud788, \uc548\uc804\ud558\uac8c \uc774\ub3d9\ud558\ub3c4\ub85d \uc720\ub3c4\ud558\uc138\uc694.<\/strong>\n<ol>\n<li>\uc5b4\ub974\uc2e0\uc744 \uc606\uc73c\ub85c \uad74\ub824 \ub215\ud788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. (\uc606\uc73c\ub85c \ub204\uc6b4 \uc790\uc138)<\/li>\n<li>\uc190\uacfc \ubb34\ub98e\uc744 \ubc14\ub2e5\uc5d0 \uc9da\uace0 \uae30\uc5b4\uac00\ub294 \uc790\uc138\ub97c \ucde8\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc548\uc815\uc801\uc774\uace0 \ud2bc\ud2bc\ud55c \uc758\uc790\ub098 \uac00\uad6c \uc606\uc73c\ub85c \uae30\uc5b4\uac00\uac8c \ud55c \ud6c4, \uc758\uc790\uc5d0 \ud55c\ucabd \ubb34\ub98e\uc744 \uc5b9\uc5b4 \uc9c0\uc9c0\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc758\uc790\ub97c \uc7a1\uace0 \uc11c\uc11c\ud788 \uc77c\uc5b4\uc11c\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uc5b4\ub974\uc2e0\uc774 \uade0\ud615\uc744 \uc7a1\uc744 \uc218 \uc788\ub3c4\ub85d \uc606\uc5d0\uc11c \uc9c0\uc9c0\ud574 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ol>\n<\/li>\n<li><strong>\uc77c\uc5b4\uc120 \ud6c4\uc5d0\ub3c4 \uc0c1\ud0dc\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ucc30\ud569\ub2c8\ub2e4.<\/strong> \uc5b4\uc9c0\ub7fc\uc99d, \ud1b5\uc99d, \uba54\uc2a4\uaebc\uc6c0 \ub4f1 \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3\ub2e8\uacc4: \uc5b4\ub974\uc2e0\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc5c6\uac70\ub098 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc774 \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0 (\uc989\uc2dc 119 \uc2e0\uace0)<\/h3>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0\uc5d0\ub294 <strong>\uc808\ub300 \uc5b4\ub974\uc2e0\uc744 \uc6c0\uc9c1\uc774\uc9c0 \ub9d0\uace0 \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc758\uc2dd\uc744 \uc783\uc5c8\uc744 \ub54c<\/li>\n<li>\uba38\ub9ac, \ubaa9, \ucc99\ucd94 \ubd80\uc704\uc5d0 \uc678\uc0c1\uc774 \uc788\uac70\ub098 \ud1b5\uc99d\uc744 \ud638\uc18c\ud560 \ub54c<\/li>\n<li>\ud314\ub2e4\ub9ac\uac00 \ube44\uc815\uc0c1\uc801\uc778 \ud615\ud0dc\ub85c \ubcc0\ud615\ub418\uac70\ub098 \uc6c0\uc9c1\uc774\uc9c0 \ubabb\ud560 \ub54c<\/li>\n<li>\ucd9c\ud608\uc774 \uc2ec\ud560 \ub54c<\/li>\n<li>\uadf9\uc2ec\ud55c \ud1b5\uc99d\uc744 \ud638\uc18c\ud558\uba70 \uc77c\uc5b4\ub0a0 \uc218 \uc5c6\uc744 \ub54c<\/li>\n<li>\uc5b4\ub974\uc2e0\uc774 \ub118\uc5b4\uc9c0\uae30 \uc804\ubd80\ud130 \uc758\uc2dd \uc774\uc0c1\uc774\ub098 \ub9c8\ube44 \uc99d\uc0c1\uc744 \ubcf4\uc778 \uacbd\uc6b0 (\ub1cc\uc878\uc911 \ub4f1 \ub2e4\ub978 \uc6d0\uc778 \uac00\ub2a5\uc131)<\/li>\n<\/ul>\n<p><strong>119 \uc2e0\uace0 \uc2dc\uc5d0\ub294 \ub2e4\uc74c \uc815\ubcf4\ub97c \uc815\ud655\ud558\uac8c \uc804\ub2ec\ud558\uc138\uc694.<\/strong><\/p>\n<ul>\n<li>\uc815\ud655\ud55c \uc0ac\uace0 \uc704\uce58 (\uc8fc\uc18c \ubc0f \ud2b9\uc9d5)<\/li>\n<li>\ub099\uc0c1 \uc0ac\uace0\uc784\uc744 \uc54c\ub9ac\uace0, \uc5b4\ub974\uc2e0\uc758 \ud604\uc7ac \uc0c1\ud0dc (\uc758\uc2dd \uc720\ubb34, \ubd80\uc0c1 \ubd80\uc704, \ud1b5\uc99d \uc815\ub3c4 \ub4f1)<\/li>\n<li>\uc774\ub984\uacfc \uc5f0\ub77d\ucc98<\/li>\n<\/ul>\n<p>\uad6c\uae09\ub300\uc6d0\uc774 \ub3c4\ucc29\ud560 \ub54c\uae4c\uc9c0 \uc5b4\ub974\uc2e0 \uacc1\uc744 \uc9c0\ud0a4\uba70, \ub2f4\uc694 \ub4f1\uc73c\ub85c \uccb4\uc628\uc744 \uc720\uc9c0\uc2dc\ucf1c\uc8fc\uace0 \ud3b8\uc548\ud558\uac8c \uae30\ub2e4\ub9ac\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694. \ucd9c\ud608\uc774 \uc788\ub2e4\uba74 \uae68\ub057\ud55c \uac70\uc988\ub098 \ucc9c\uc73c\ub85c \uc555\ubc15\ud558\uc5ec \uc9c0\ud608\ud569\ub2c8\ub2e4. <strong>\uc190\uc0c1\ub41c \ubd80\uc704\ub97c \uc2a4\uc2a4\ub85c \uc6c0\uc9c1\uc774\uac70\ub098 \ub9c8\uc0ac\uc9c0\ud558\ub294 \uac83\uc740 \uae08\ubb3c\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\ub099\uc0c1 \ud6c4 \uc870\uce58: \ud68c\ubcf5\uacfc \uc7ac\ubc1c \ubc29\uc9c0\ub97c \uc704\ud55c \ub178\ub825<\/h2>\n<h3>1. \ubcd1\uc6d0 \ubc29\ubb38 \ubc0f \uc815\ubc00 \uac80\uc0ac<\/h3>\n<p>\ub099\uc0c1 \ud6c4\uc5d0\ub294 <strong>\uac89\uc73c\ub85c \ubcf4\uc774\ub294 \uc0c1\ucc98\uac00 \uc5c6\ub354\ub77c\ub3c4 \ubc18\ub4dc\uc2dc \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud558\uc5ec \uc815\ubc00 \uac80\uc0ac\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/strong> \ub0b4\ubd80 \ucd9c\ud608\uc774\ub098 \ubbf8\uc138 \uace8\uc808\uc774 \uc788\uc744 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \uc2ec\uac01\ud55c \ubb38\uc81c\ub85c \ubc1c\uc804\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\uc740 \ud1b5\uc99d\uc5d0 \ub300\ud55c \ud45c\ud604\uc774 \uc57d\ud558\uac70\ub098, \uce58\ub9e4 \ub4f1\uc73c\ub85c \uc778\ud574 \uc790\uc2e0\uc758 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \uc804\ub2ec\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc73c\ubbc0\ub85c \ubcf4\ud638\uc790\uc758 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\ub8cc\uc9c4\uc5d0\uac8c \uc0ac\uace0 \uc0c1\ud669\uc744 \uc790\uc138\ud788 \uc124\uba85\ud558\uc138\uc694.<\/strong> \uc5b8\uc81c, \uc5b4\ub514\uc11c, \uc5b4\ub5bb\uac8c \ub118\uc5b4\uc84c\ub294\uc9c0, \uc5b4\ub5a4 \ubd80\uc704\uc5d0 \ud1b5\uc99d\uc744 \ub290\ub07c\ub294\uc9c0 \ub4f1\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc54c\ub824\uc8fc\ub294 \uac83\uc774 \uc815\ud655\ud55c \uc9c4\ub2e8\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c \ubaa9\ub85d\uc744 \uc54c\ub824\uc8fc\uc138\uc694.<\/strong> \ud2b9\uc815 \uc57d\ubb3c(\ud608\uc561\uc751\uace0\uc5b5\uc81c\uc81c, \uc9c4\uc815\uc81c \ub4f1)\uc740 \ub099\uc0c1 \ud6c4 \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098 \ub099\uc0c1 \uc790\uccb4\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc2ec\ub9ac\uc801 \uc9c0\uc9c0 \ubc0f \uc7ac\ud65c \uce58\ub8cc<\/h3>\n<p>\ub099\uc0c1 \ud6c4\uc5d0\ub294 \uc2e0\uccb4\uc801 \ud68c\ubcf5\ubfd0\ub9cc \uc544\ub2c8\ub77c <strong>\uc815\uc2e0\uc801\uc778 \uc9c0\uc9c0 \ub610\ud55c \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong> \ub099\uc0c1 \uacf5\ud3ec\uc99d\uc740 \uc5b4\ub974\uc2e0\uc758 \ud65c\ub3d9\ub7c9\uc744 \uae09\uaca9\ud788 \uac10\uc18c\uc2dc\ucf1c \uadfc\ub825 \uc57d\ud654\uc640 \ub2e4\ub978 \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\ub8cc\uc9c4 \ubc0f \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud544\uc694\ud55c \uacbd\uc6b0 \uc2ec\ub9ac \uce58\ub8cc\ub098 \uc7ac\ud65c \uce58\ub8cc\ub97c \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubb3c\ub9ac\uce58\ub8cc, \uc791\uc5c5\uce58\ub8cc<\/strong> \ub4f1\uc744 \ud1b5\ud574 \uade0\ud615 \uac10\uac01\uacfc \uadfc\ub825\uc744 \ud68c\ubcf5\ud558\uace0, \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791 \ud6c8\ub828\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uc6b4\ub3d9<\/strong>\uc740 \ub099\uc0c1 \uc7ac\ubc1c \ubc29\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uc791\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. \uc7ac\ubc1c \ubc29\uc9c0\ub97c \uc704\ud55c \ud658\uacbd \uac1c\uc120 \ubc0f \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<p>\ud55c \ubc88 \ub099\uc0c1\uc744 \uacbd\ud5d8\ud55c \uc5b4\ub974\uc2e0\uc740 \uc7ac\ucc28 \ub099\uc0c1\ud560 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc7ac\ubc1c \ubc29\uc9c0\ub97c \uc704\ud55c \uc608\ubc29\uc774 \uac00\uc7a5 \uc911\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\uc8fc\uac70 \ud658\uacbd \uac1c\uc120:<\/strong>\n<ul>\n<li><strong>\ubc14\ub2e5 \uc815\ub9ac:<\/strong> \ubbf8\ub044\ub7ec\uc6b4 \uc591\ud0c4\uc790, \ubb38\ud131, \uc804\uc120 \ub4f1\uc744 \uc81c\uac70\ud558\uace0 \ubc14\ub2e5\uc5d0 \ubb3c\uae30\uac00 \uc5c6\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uba85 \ubc1d\uae30:<\/strong> \uc9d1\uc548 \uc804\uccb4\ub97c \ubc1d\uac8c \uc720\uc9c0\ud558\uace0, \ud2b9\ud788 \uce68\uc2e4\uc5d0\uc11c \ud654\uc7a5\uc2e4\ub85c \uac00\ub294 \uae38\uc5d0 \uc57c\uac04 \ub4f1\uc774\ub098 \uc13c\uc11c\ub4f1\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc695\uc2e4 \uc548\uc804:<\/strong> \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58, \uc548\uc804 \uc190\uc7a1\uc774 \uc124\uce58\ub294 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc815\uc801\uc778 \uac00\uad6c \ubc30\uce58:<\/strong> \ud754\ub4e4\ub9ac\uac70\ub098 \ubd88\uc548\uc815\ud55c \uac00\uad6c\ub294 \uce58\uc6b0\uace0, \uac00\uad6c \ubaa8\uc11c\ub9ac\uc5d0\ub294 \ubcf4\ud638\ub300\ub97c \ubd80\ucc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uac1c\uc778 \uac74\uac15 \uad00\ub9ac \ubc0f \uc0dd\ud65c \uc2b5\uad00:<\/strong>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uac77\uae30, \ud0dc\uadf9\uad8c, \uade0\ud615 \uc6b4\ub3d9 \ub4f1 <strong>\uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc608\ubc29<\/strong>\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uad00\ub9ac:<\/strong> \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \uc5b4\uc9c0\ub7fc\uc99d\uc774\ub098 \uc878\uc74c\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc815\uae30\uc801\uc73c\ub85c \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc57d\ubb3c \ubd80\uc791\uc6a9\uc744 \ud655\uc778\ud558\uace0 \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dc\ub825 \ubc0f \uccad\ub825 \uac80\uc0ac:<\/strong> \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc2dc\ub825\uacfc \uccad\ub825\uc744 \uc720\uc9c0\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \ubcf4\uc870 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc2e0\ubc1c \ucc29\uc6a9:<\/strong> \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\uace0 \ubc1c\uc5d0 \uc798 \ub9de\ub294 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud569\ub2c8\ub2e4. \uc2ac\ub9ac\ud37c\ub098 \uad7d \ub192\uc740 \uc2e0\ubc1c\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc870 \uae30\uad6c \uc0ac\uc6a9:<\/strong> \uc9c0\ud321\uc774\ub098 \ubcf4\ud589\uae30 \ub4f1 \ubcf4\uc870 \uae30\uad6c\uac00 \ud544\uc694\ud558\ub2e4\uba74 \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95\uc744 \uc775\ud788\uace0 \uafb8\uc900\ud788 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4:<\/strong> \uace8\ub2e4\uacf5\uc99d, \ube48\ud608, \uae30\ub9bd\uc131 \uc800\ud608\uc555 \ub4f1 \ub099\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc9c8\ud658\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc6b0\ub9ac \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8 \ud569\ub2c8\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0\ub294 \uc608\uace0 \uc5c6\uc774 \ucc3e\uc544\uc624\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uc900\ube44\ub85c \uadf8 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc758 \uc804\ubb38\uac00\ub85c\uc11c, \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uac00\uc815 \ud658\uacbd \ucee8\uc124\ud305\ubd80\ud130 \uc0ac\uace0 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub300\ucc98\ub97c \uc704\ud55c \uc815\ubcf4 \uc81c\uacf5, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud55c \ub9de\ucda4\ud615 <strong>\uac04\ubcd1 \uc11c\ube44\uc2a4<\/strong>\uae4c\uc9c0 \uc804\ud3ed\uc801\uc778 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc774 \uacaa\uc744 \uc218 \uc788\ub294 \ubaa8\ub4e0 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \ubcf4\ud638\ud558\uace0, \uac00\uc871\ubd84\ub4e4\uc774 \uc548\uc2ec\ud560 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uc548\uc804\uc5d0 \ub300\ud55c \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uac00\ub4e4\uacfc \uc0c1\ub2f4\ud558\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc774 \ub298 \uc548\uc815\uacfc \ud3c9\ud654\ub85c \uac00\ub4dd\ud558\ub3c4\ub85d \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc758 \ud3c9\uc548\uc744 \uae30\uc6d0\ud558\uba70,<br \/>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \ub4dc\ub9bc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0\ub294 \ub2e8\uc21c\ud55c \ub118\uc5b4\uc9d0\uc744 \ub118\uc5b4 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uc5d0\uac8c\ub3c4 \ud070 \uac71\uc815\uac70\ub9ac\uac00 \ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \ub300\ucc98\ubc95\uc744 \uc54c\uace0 \uc788\ub2e4\uba74 \ud53c\ud574\ub97c \ucd5c\uc18c\ud654\ud558\uace0 \ube60\ub978 \ud68c\ubcf5\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub294 \uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0 \ubc1c\uc0dd \uc2dc \uce68\ucc29\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud558\ub294 \ubc29\ubc95\ubd80\ud130, \ub099\uc0c1 \ud6c4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-6011","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6011"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6011\/revisions"}],"predecessor-version":[{"id":6012,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6011\/revisions\/6012"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}