{"id":6253,"date":"2026-04-14T02:55:46","date_gmt":"2026-04-14T02:55:46","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=6253"},"modified":"2026-04-14T02:55:46","modified_gmt":"2026-04-14T02:55:46","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-30","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=6253","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc (T0-30)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

\uc2dc\uac04\uc774 \ud750\ub974\uba74\uc11c \uc6b0\ub9ac\uc758 \ubab8\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud569\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uc2dc\ub825 \uc800\ud558<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4. \uc120\uba85\ud558\uac8c \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uc758 \uc5bc\uad74\uc744 \ub610\ub837\uc774 \ub9c8\uc8fc\ud558\uba70, \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \uc0dd\ud65c\uc744 \uc990\uae30\ub294 \uae30\uc068\uc740 \ubb34\uc5c7\uacfc\ub3c4 \ubc14\uafc0 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\ud654\ub294 \ub178\uc548<\/strong>\uc744 \uc2dc\uc791\uc73c\ub85c \ub2e4\uc591\ud55c \uc548\uc9c8\ud658<\/strong>\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uace4 \ud569\ub2c8\ub2e4. \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! \uc62c\ubc14\ub978 \uc815\ubcf4\uc640 \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, \ub354\uc6b1 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ubc1d\uace0 \uac74\uac15\ud55c \ub208\uc73c\ub85c \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \uc624\ub798\ub3c4\ub85d \ub9cc\ub07d\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/strong>\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc9c0\uae08\ubd80\ud130 \ud568\uaed8 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \uc911\uc694\uc131\uacfc \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \ub178\ud654\uc5d0 \ub530\ub978 \uc8fc\uc694 \uc2dc\ub825 \ubcc0\ud654 \ubc0f \uc548\uc9c8\ud658 \uc774\ud574<\/h2>\n

\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \uccab\uac78\uc74c\uc740 \ub178\ud654\uac00 \ub208\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc774\ud574\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub208\uc740 \uc5ec\ub7ec \ubcc0\ud654\ub97c \uacaa\uc73c\uba70 \ud2b9\uc815 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n

    \n
  • \ub178\uc548 (Presbyopia):<\/strong> \uac00\uc7a5 \ud754\ud55c \ubcc0\ud654\ub85c, \uc218\uc815\uccb4\uc758 \ud0c4\ub825\uc131\uc774 \ub5a8\uc5b4\uc838 \uac00\uae4c\uc6b4 \uac70\ub9ac\ub97c \ubcf4\uae30\uac00 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \ub3c5\uc11c\uc6a9 \uc548\uacbd\uc774\ub098 \ub2e4\ucd08\uc810 \ub80c\uc988\ub85c \uad50\uc815 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n
  • \ubc31\ub0b4\uc7a5 (Cataract):<\/strong> \ub208 \uc18d \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \ube5b\uc774 \ub9dd\ub9c9\uc5d0 \ub3c4\ub2ec\ud558\ub294 \uac83\uc744 \ubc29\ud574\ud558\uc5ec \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\uac70\ub098 \uce68\uce68\ud574\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc218\uc220\ub85c \uce58\ub8cc \uac00\ub2a5\ud558\uba70, \ub9e4\uc6b0 \ud754\ud569\ub2c8\ub2e4.<\/li>\n
  • \ub179\ub0b4\uc7a5 (Glaucoma):<\/strong> \uc548\uc555 \uc0c1\uc2b9 \ub4f1\uc73c\ub85c \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\ucc28 \uc881\uc544\uc9c0\ub2e4\uac00 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30 \uc99d\uc0c1\uc774 \uc5c6\uc5b4 ‘\uc18c\ub9ac \uc5c6\ub294 \uc2e4\uba85’\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\uba70, \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud55c \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc<\/strong>\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
  • \ud669\ubc18\ubcc0\uc131 (Macular Degeneration):<\/strong> \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc5d0 \uc704\uce58\ud55c \ud669\ubc18\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c \uc911\uc2ec\ubd80\uac00 \uc65c\uace1\ub418\uac70\ub098 \uc5b4\ub461\uac8c \ubcf4\uc774\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc2e4\uba85\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc774\uba70, \uac74\uc131 \ud669\ubc18\ubcc0\uc131\uacfc \uc2b5\uc131 \ud669\ubc18\ubcc0\uc131\uc73c\ub85c \ub098\ub269\ub2c8\ub2e4.<\/li>\n
  • \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy):<\/strong> \ub2f9\ub1e8\ubcd1\uc758 \ud569\ubcd1\uc99d\uc73c\ub85c, \ub9dd\ub9c9 \ud608\uad00\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\ub825 \uc800\ud558\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \ubc18\ub4dc\uc2dc \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
  • \uc548\uad6c\uac74\uc870\uc99d (Dry Eye Syndrome):<\/strong> \ub208\ubb3c \ubd84\ube44\ub7c9\uc774 \uc904\uac70\ub098 \ub208\ubb3c\ub9c9\uc774 \ubd88\uc548\uc815\ud574\uc838 \ub208\uc774 \ubed1\ubed1\ud558\uace0 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud558\uba70, \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uacfc \uc778\uacf5\ub208\ubb3c \ub4f1\uc73c\ub85c \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \uc77c\uc0c1\uc0dd\ud65c \uc18d \uc5b4\ub974\uc2e0 \ub208 \uac74\uac15 \uc2b5\uad00<\/h2>\n

    \ud3c9\uc18c \uc0dd\ud65c \uc2b5\uad00\ub9cc\uc73c\ub85c\ub3c4 \ub208 \uac74\uac15\uc744 \ud06c\uac8c \uac1c\uc120\ud558\uace0 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    2.1. \uc62c\ubc14\ub978 \ub3c5\uc11c \ubc0f \uc791\uc5c5 \ud658\uacbd \uc870\uc131<\/h3>\n
      \n
    • \ucda9\ubd84\ud55c \uc870\uba85 \ud655\ubcf4:<\/strong> \uc5b4\ub461\uac70\ub098 \uadf8\ub9bc\uc790\uac00 \uc9c0\ub294 \uacf3\uc5d0\uc11c\uc758 \ub3c5\uc11c\ub098 \uc791\uc5c5\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0b5\ub2c8\ub2e4. \ubc1d\uace0 \uace0\ub978 \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\uace0, \ud544\uc694\ud558\ub2e4\uba74 \uc2a4\ud0e0\ub4dc\ub97c \ud65c\uc6a9\ud574 \ubcf4\uc138\uc694.<\/li>\n
    • \uc801\uc808\ud55c \uac70\ub9ac \uc720\uc9c0:<\/strong> \ucc45\uc774\ub098 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcfc \ub54c\ub294 30~40cm \uc815\ub3c4\uc758 \uac70\ub9ac\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uac00\uae4c\uc774 \ubcf4\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
    • 20-20-20 \uaddc\uce59 \uc2e4\ucc9c:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc744 \uc26c\uac8c \ud574 \uc8fc\uc138\uc694. \ub208\uc758 \ucd08\uc810 \uc870\uc808 \uadfc\uc721\uc758 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      2.2. \ub208 \ubcf4\ud638 \ubc0f \uad00\ub9ac<\/h3>\n
        \n
      • \uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9:<\/strong> \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub098 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
      • \ub208 \ube44\ube44\uc9c0 \uc54a\uae30:<\/strong> \ub208\uc774 \uac00\ub835\uac70\ub098 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c8 \ub54c \ub208\uc744 \ube44\ube44\ub294 \uac83\uc740 \uac01\ub9c9\uc5d0 \uc0c1\ucc98\ub97c \uc8fc\uac70\ub098 \uac10\uc5fc\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae68\ub057\ud55c \uc190\uc73c\ub85c \uc778\uacf5\ub208\ubb3c\uc744 \ub123\uac70\ub098 \ubd80\ub4dc\ub7fd\uac8c \ub2e6\uc544\ub0b4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uc801\uc808\ud55c \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uc740 \uc548\uad6c\uac74\uc870\uc99d\uc744 \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc2e4\ub0b4\uc5d0 \uc816\uc740 \ube68\ub798\ub97c \ub110\uc5b4 \uc801\uc815 \uc2b5\ub3c4(50~60%)\ub97c \uc720\uc9c0\ud574 \uc8fc\uc138\uc694.<\/li>\n
      • \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubab8 \uc804\uccb4\uc758 \uc218\ubd84 \uacf5\uae09\uc740 \ub208\ubb3c \uc0dd\uc131\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        2.3. \ub208 \uc6b4\ub3d9 \ubc0f \ud734\uc2dd<\/h3>\n
          \n
        • \ub208 \uae5c\ube61\uc774\uae30:<\/strong> \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc774\uba74 \uc548\uad6c \ud45c\uba74\uc774 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ub418\uc5b4 \uc548\uad6c\uac74\uc870\uc99d \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
        • \uc6d0\uac70\ub9ac \ubc14\ub77c\ubcf4\uae30:<\/strong> \uba3c \uc0b0\uc774\ub098 \ud558\ub298\uc744 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ucd08\uc810\uc744 \uc870\uc808\ud558\ub294 \uc5f0\uc2b5\uc744 \ud558\ub294 \uac83\uc740 \ub208 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n
        • \ub530\ub73b\ud55c \ucc1c\uc9c8:<\/strong> \ub208 \uc8fc\ubcc0\uc5d0 \ub530\ub73b\ud55c \uc218\uac74\uc744 \uc62c\ub824\ub450\uba74 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \uc218\uba74\uc740 \ub208\uc744 \ud3ec\ud568\ud55c \ubab8 \uc804\uccb4\uc758 \ud68c\ubcf5 \uc2dc\uac04\uc785\ub2c8\ub2e4. \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          3. \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc601\uc591 \uc12d\ucde8<\/h2>\n

          \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc704\ud55c \uc2dd\ub2e8\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub294 \ub208 \uc9c8\ud658 \uc608\ubc29\uacfc \uc2dc\ub825 \uc720\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

            \n
          • \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\uc5d0 \uc9d1\uc911\ub418\uc5b4 \uc788\uc73c\uba70, \ub208\uc744 \ubcf4\ud638\ud558\ub294 \uc0c9\uc18c\uc785\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \uc9d9\uc740 \ub179\uc0c9 \ucc44\uc18c\uc640 \ub2ec\uac40 \ub178\ub978\uc790\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n
          • \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uac74\uc131\uc548 \uc99d\uc0c1 \uc644\ud654\uc640 \ub9dd\ub9c9 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58), \uc544\ub9c8\uc528, \uacac\uacfc\ub958 \ub4f1\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \ube44\ud0c0\ubbfc A:<\/strong> \ubc24\ub208\uc744 \ubc1d\uac8c \ud558\uace0 \uc548\uad6c\uac74\uc870\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2f9\uadfc, \ud638\ubc15, \uace0\uad6c\ub9c8 \ub4f1 \uc8fc\ud669\uc0c9 \ucc44\uc18c\uc640 \uac04\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n
          • \ube44\ud0c0\ubbfc C\uc640 E:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c, \ub208 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uace0 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\ub294 \uac10\uade4\ub958, \ub538\uae30, \ube0c\ub85c\ucf5c\ub9ac\uc5d0, \ube44\ud0c0\ubbfc E\ub294 \uacac\uacfc\ub958, \uc528\uc557\ub958, \ub179\uc0c9 \uc78e\ucc44\uc18c\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \uc544\uc5f0:<\/strong> \ube44\ud0c0\ubbfc A\ub97c \ub9dd\ub9c9\uc73c\ub85c \uc6b4\ubc18\ud558\ub294 \uc5ed\ud560\uc744 \ud558\uba70, \uc2dc\ub825 \uc720\uc9c0\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \uad74, \uc18c\uace0\uae30, \ucf69\ub958 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            \ub9cc\uc57d \uc2dd\ub2e8\ub9cc\uc73c\ub85c \ucda9\ubd84\ud55c \uc12d\ucde8\uac00 \uc5b4\ub835\ub2e4\uba74, \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \ub208 \uac74\uac15\uc5d0 \ud2b9\ud654\ub41c \uc601\uc591\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc601\uc591 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n

            4. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h2>\n

            \ub9ce\uc740 \uc5b4\ub974\uc2e0 \uc548\uc9c8\ud658\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud558\uac70\ub098 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc740 \uc774\ub7ec\ud55c \uc9c8\ud658\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud558\uc5ec \uc2dc\ub825 \uc0c1\uc2e4\uc744 \uc608\ubc29\ud558\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

              \n
            • \uac80\uc9c4 \uc8fc\uae30:<\/strong> \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 1\ub144\uc5d0 \ud55c \ubc88\uc740 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \uac00\uc871\ub825\uc774 \uc788\ub2e4\uba74 \ub354 \uc790\uc8fc \uac80\uc9c4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
            • \ud544\uc218 \uac80\uc0ac:<\/strong> \uc2dc\ub825 \uac80\uc0ac, \uc548\uc555 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac \ub4f1 \uae30\ubcf8\uc801\uc778 \uac80\uc0ac\ub294 \ubb3c\ub860, \ud544\uc694\uc5d0 \ub530\ub77c \uc2dc\uc57c \uac80\uc0ac, OCT(\uad11\uac04\uc12d\uc131 \ub2e8\uce35 \ucd2c\uc601) \ub4f1 \uc815\ubc00 \uac80\uc0ac\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
            • \uc870\uae30 \ubc1c\uacac\uc758 \ud798:<\/strong> \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \uc5b4\ub974\uc2e0 \uc548\uc9c8\ud658\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud560\uc218\ub85d \uce58\ub8cc \ud6a8\uacfc\uac00 \uc88b\uace0 \uc608\ud6c4\ub3c4 \ubc1d\uc2b5\ub2c8\ub2e4. \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 \uafb8\uc900\ud788 \uac80\uc9c4\ubc1b\ub294 \uc2b5\uad00\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              5. \ud658\uacbd\uc801 \uc694\uc778 \uad00\ub9ac \ubc0f \uc548\uc804 \uc608\ubc29<\/h2>\n

              \ub208 \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\ub294 \uc678\ubd80 \ud658\uacbd \uc694\uc778\uc744 \uad00\ub9ac\ud558\uace0, \uc2dc\ub825 \uc800\ud558\ub85c \uc778\ud55c \uc548\uc804\uc0ac\uace0\ub97c \uc608\ubc29\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                \n
              • \uc2e4\ub0b4\uc678 \uacf5\uae30 \uc9c8 \uad00\ub9ac:<\/strong> \ubbf8\uc138\uba3c\uc9c0\ub098 \ud669\uc0ac\uac00 \uc2ec\ud55c \ub0a0\uc5d0\ub294 \uc678\ucd9c\uc744 \uc790\uc81c\ud558\uace0, \uc2e4\ub0b4 \uacf5\uae30\ub97c \uccad\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac74\uc870\ud55c \uc5d0\uc5b4\ucee8 \ubc14\ub78c\uc774\ub098 \ud788\ud130 \ubc14\ub78c\uc774 \ub208\uc5d0 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694.<\/li>\n
              • \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd \uc870\uc131:<\/strong> \uc2dc\ub825 \uc800\ud558\ub85c \uc778\ud574 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9d1\uc548\uc758 \ubd88\ud544\uc694\ud55c \uc7a5\uc560\ubb3c\uc744 \uce58\uc6b0\uace0, \ubc1d\uc740 \uc870\uba85\uc744 \uc124\uce58\ud558\uba70, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uc0ac\uc6a9\ud558\ub294 \ub4f1 \uc548\uc804\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
              • \ucc98\ubc29\ub41c \uc548\uacbd\/\ub80c\uc988 \ucc29\uc6a9:<\/strong> \ub178\uc548\uc774 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \ubcf8\uc778 \uc2dc\ub825\uc5d0 \ub9de\ub294 \uc548\uacbd\uc774\ub098 \ub2e4\ucd08\uc810 \ub80c\uc988\ub97c \ucc29\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc798\ubabb\ub41c \ub3c4\uc218\uc758 \uc548\uacbd\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0ac \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub450\ud1b5\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                6. \uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n

                \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc548\uacfc \uc804\ubb38\uc758\ub97c \ucc3e\uc544 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                  \n
                • \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558\ub098 \uc2dc\uc57c \ud750\ub9bc<\/li>\n
                • \ub208\uc55e\uc5d0 \uc810\uc774\ub098 \uadf8\ub9bc\uc790\uac00 \ub5a0\ub2e4\ub2c8\ub294 \ube44\ubb38\uc99d \uc2ec\ud654<\/li>\n
                • \ube5b \ubc88\uc9d0\uc774\ub098 \ub208\ubd80\uc2ec \uc99d\uac00<\/li>\n
                • \uc0c9\uc0c1 \uad6c\ubcc4 \ub2a5\ub825 \uac10\uc18c<\/li>\n
                • \uc2dc\uc57c\uc758 \uc77c\ubd80\uac00 \uac00\ub824\uc9c0\uac70\ub098 \uc65c\uace1\ub418\uc5b4 \ubcf4\uc774\ub294 \uc99d\uc0c1<\/li>\n
                • \ub208\uc758 \ud1b5\uc99d, \ucda9\ud608, \uc2ec\ud55c \uc774\ubb3c\uac10, \ubd84\ube44\ubb3c \uc99d\uac00<\/li>\n
                • \ub450\ud1b5\uacfc \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc2dc\uc57c \uc774\uc0c1<\/li>\n<\/ul>\n

                  \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ub2e8\uc21c\ud55c \ud53c\ub85c\uac00 \uc544\ub2cc \uc2ec\uac01\ud55c \uc548\uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \ubcc0\ud654\uc5d0 \ud56d\uc0c1 \uc8fc\uc758\ub97c \uae30\uc6b8\uc774\uace0, \ud544\uc694\ud560 \uacbd\uc6b0 \uc2e0\uc18d\ud558\uac8c \uc804\ubb38\uac00\uc640 \uc5f0\uacb0\ub420 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

                  \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ubc1d\uace0 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n

                  \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \ub208\uc758 \ubb38\uc81c\ub9cc\uc774 \uc544\ub2c8\ub77c, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uacfc \ud589\ubcf5\uc5d0 \uc9c1\uacb0\ub418\ub294 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4. \uc55e\uc11c \ub9d0\uc500\ub4dc\ub9b0 \ub208 \uac74\uac15 \uc2b5\uad00, \uc601\uc591 \uc12d\ucde8, \uc815\uae30\uc801\uc778 \uac80\uc9c4<\/strong>\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \uc624\ub798\ub3c4\ub85d \uc9c0\ud0ac \uc218 \uc788\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

                  \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ubc1d\uace0 \uc120\uba85\ud55c \uc2dc\uc57c\ub85c \uc138\uc0c1\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \uacc4\uc18d\ud574\uc11c \ubc1c\uacac\ud558\uace0, \ub3c5\ub9bd\uc801\uc774\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc804\ubb38\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc5d0 \ub300\ud55c \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                  \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc2dc\uac04\uc774 \ud750\ub974\uba74\uc11c \uc6b0\ub9ac\uc758 \ubab8\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud569\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uc2dc\ub825 \uc800\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4. \uc120\uba85\ud558\uac8c \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uc758 \uc5bc\uad74\uc744 \ub610\ub837\uc774 \ub9c8\uc8fc\ud558\uba70, \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \uc0dd\ud65c\uc744 \uc990\uae30\ub294 \uae30\uc068\uc740 \ubb34\uc5c7\uacfc\ub3c4 \ubc14\uafc0 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub178\ud654\ub294 \ub178\uc548\uc744 \uc2dc\uc791\uc73c\ub85c \ub2e4\uc591\ud55c \uc548\uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uace4 \ud569\ub2c8\ub2e4. \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694! […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-6253","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6253"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6253\/revisions"}],"predecessor-version":[{"id":6254,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6253\/revisions\/6254"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}