{"id":6311,"date":"2026-04-14T02:57:10","date_gmt":"2026-04-14T02:57:10","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=6311"},"modified":"2026-04-14T02:57:10","modified_gmt":"2026-04-14T02:57:10","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-35","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=6311","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-35)"},"content":{"rendered":"<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc788\uc5b4 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \uc720\uc9c0\ud558\ub294 \uc911\uc694\ud55c \ud1b5\ub85c \uc911 \ud558\ub098\ub294 \ubc14\ub85c &#8216;\ub208&#8217;\uc785\ub2c8\ub2e4. \uc120\uba85\ud558\uace0 \uac74\uac15\ud55c \uc2dc\ub825\uc740 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uac00\ub2a5\ud558\uac8c \ud558\uace0, \uc0ac\ub791\ud558\ub294 \uac00\uc871\uacfc \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \ub610\ub837\uc774 \ubc14\ub77c\ubcfc \uc218 \uc788\uac8c \ud558\uba70, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \uc2e0\uccb4 \ubcc0\ud654 \uc911 \ub208 \uac74\uac15\uc758 \ubcc0\ud654\ub294 \ud53c\ud560 \uc218 \uc5c6\ub294 \ubd80\ubd84\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \ub178\ub825\uc744 \ud1b5\ud574 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \ubcf4\ud638\ud558\uace0 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ubaa8\ub4e0 \uba74\uc5d0 \uae4a\uc740 \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\uace0 \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uac00\uc871\ubd84\ub4e4\uaed8 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uac00 \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n<p>\ub178\ud654\ub294 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\uad00\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uba70, \ub208 \ub610\ud55c \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ub80c\uc988\uc758 \ud0c4\ub825\uc131\uc774 \uac10\uc18c\ud558\ub294 \ub178\uc548\ubd80\ud130 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dc\ub825 \uc800\ud558\ub294 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4, \ub2e4\uc74c\uacfc \uac19\uc740 \uc2ec\uac01\ud55c \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\uba74 \uc8fc\ubcc0 \ud658\uacbd\uc744 \uc815\ud655\ud788 \uc778\uc9c0\ud558\uae30 \uc5b4\ub824\uc6cc \ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\ub9bd\uc131 \uc800\ud558:<\/strong> \ub3c5\uc11c, \uc6b4\uc804, \uc694\ub9ac \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub3d9\uc5d0 \uc81c\uc57d\uc774 \uc0dd\uaca8 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc774 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd \ubc0f \uc6b0\uc6b8\uac10:<\/strong> \uc678\ubd80 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uace0 \uc138\uc0c1\uacfc \ub2e8\uc808\ub41c \ub290\ub08c\uc744 \ubc1b\uc73c\uba74\uc11c \uc6b0\uc6b8\uac10\uc774\ub098 \uace0\ub9bd\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc2dc\ub825 \uc800\ud558\uac00 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558\uc640 \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub530\ub77c\uc11c \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud55c \ub208 \uac74\uac15 \uad00\ub9ac\ub97c \ub118\uc5b4, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uacfc \uc548\uc804, \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \ud575\uc2ec \uc2b5\uad00<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba87 \uac00\uc9c0 \ud575\uc2ec \uc2b5\uad00\uc744 \uc0dd\ud65c\ud654\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uc5b4\ub5a4 \uc9c8\ubcd1\uc774\ub4e0 \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc\uac00 \uc911\uc694\ud558\uc9c0\ub9cc, \ud2b9\ud788 \ub208 \uc9c8\ud658\uc740 \ub354\uc6b1 \uadf8\ub807\uc2b5\ub2c8\ub2e4. \ub9ce\uc740 \ub178\uc778\uc131 \uc548\uacfc \uc9c8\ud658\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud558\uac70\ub098 \uc544\uc608 \uc5c6\uc5b4 \ubcd1\uc774 \uc0c1\ub2f9\ud788 \uc9c4\ud589\ub41c \ud6c4\uc5d0\uc57c \ubc1c\uacac\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad8c\uc7a5 \uc8fc\uae30:<\/strong> 60\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0\uc740 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 <strong>\ucd5c\uc18c 1\ub144\uc5d0 \ud55c \ubc88<\/strong>\uc740 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ub098 \uace0\ud608\uc555\uacfc \uac19\uc740 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0, \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354\uc6b1 \uc790\uc8fc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac80\uc9c4 \ub0b4\uc6a9:<\/strong> \uc2dc\ub825 \uac80\uc0ac, \uc548\uc555 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d \ub4f1\uc744 \uc870\uae30\uc5d0 \uc9c4\ub2e8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub3c4\uc6c0:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc758 \uc815\uae30 \uac80\uc9c4 \uc77c\uc815\uc744 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \ub3c4\uc640\ub4dc\ub9ac\uace0, \ud544\uc694\uc2dc \ubcd1\uc6d0 \ub3d9\ud589 \uc11c\ube44\uc2a4\ub85c \ud3b8\uc548\ud558\uac8c \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc73c\ub85c \ub208 \uac74\uac15 \uc9c0\ud0a4\uae30<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ub208 \uac74\uac15\uc5d0 \ud2b9\ud788 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \uc9d9\uc740 \ub179\uc0c9 \ucc44\uc18c\uc640 \ub2ec\uac40\ub178\ub978\uc790\uc5d0 \ud48d\ubd80\ud558\uba70, \ud669\ubc18 \ubcc0\uc131\uc744 \uc608\ubc29\ud558\uace0 \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uc5f0\uc5b4, \ucc38\uce58, \uace0\ub4f1\uc5b4 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ud48d\ubd80\ud558\uba70, \ub208\uc758 \uac74\uc870\uc99d\uc744 \uc644\ud654\ud558\uace0 \ub9dd\ub9c9 \uac74\uac15\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C\uc640 E:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\ub294 \uac10\uade4\ub958, \ub538\uae30, \ube0c\ub85c\ucf5c\ub9ac\uc5d0, \ube44\ud0c0\ubbfc E\ub294 \uacac\uacfc\ub958, \uc528\uc557\ub958, \uc544\ubcf4\uce74\ub3c4\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc544\uc5f0:<\/strong> \uad74, \ubd89\uc740 \uc721\ub958, \ucf69\ub958\uc5d0 \ud48d\ubd80\ud558\uba70, \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc5d0\uc11c \ud65c\ub3d9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ub208\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uc548\uad6c \uac74\uc870\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub3c4\uc6c0:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uc2dd\ub2e8 \uc900\ube44\ub97c \ub3c4\uc640\ub4dc\ub9ac\uba70, \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ub208\uc5d0 \uc88b\uc740 \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<p>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00 \ubcc0\ud654\uac00 \ub208 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85 \uc0ac\uc6a9:<\/strong> \ub3c5\uc11c\ub098 \uc815\ubc00\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ucda9\ubd84\ud788 \ubc1d\uc740 \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\ub418, \ub208\ubd80\uc2ec\uc774 \uc5c6\ub294 \uac04\uc811 \uc870\uba85\uc774\ub098 \uc2a4\ud0e0\ub4dc\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uc5b4\ub461\uac70\ub098 \ub108\ubb34 \ubc1d\uc740 \ud658\uacbd\uc740 \ubaa8\ub450 \ub208\uc5d0 \ud53c\ub85c\ub97c \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208 \ubcf4\ud638:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 <strong>UV \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4<\/strong>\ub098 \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uc5ec \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud654\uba74 \uc0ac\uc6a9 \uc2dc \ud734\uc2dd:<\/strong> TV \uc2dc\uccad, \ucef4\ud4e8\ud130\ub098 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 <strong>&#8217;20-20-20 \uaddc\uce59&#8217;<\/strong>\uc744 \ub530\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \uac70\ub9ac\uc5d0 \uc788\ub294 \ubb3c\uccb4\ub97c 20\ucd08 \ub3d9\uc548 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4. \ub610\ud55c \ud654\uba74\uc758 \ubc1d\uae30\ub97c \uc801\uc808\ud788 \uc870\uc808\ud558\uace0, \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc5f0 \ubc0f \uc808\uc8fc:<\/strong> \ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc2ec\uac01\ud55c \ub208 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc694\uc18c\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uc5d0\ub3c4 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc74c\uc8fc \ub610\ud55c \ub208 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\uba74\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud68c\ubcf5\ud558\uace0 \uc548\uad6c \uac74\uc870\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \ub208 \uc6b4\ub3d9:<\/strong> \ub208 \uae5c\ube61\uc774\uae30, \ub208\ub3d9\uc790\ub97c \uc0c1\ud558\uc88c\uc6b0 \ubc0f \ub300\uac01\uc120\uc73c\ub85c \uc6c0\uc9c1\uc774\uae30, \uba40\ub9ac \uc788\ub294 \ud48d\uacbd \ubc14\ub77c\ubcf4\uae30 \ub4f1\uc758 \uac04\ub2e8\ud55c \ub208 \uc6b4\ub3d9\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub208 \uad00\ub828 \uc9c8\ud658\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \ub300\ucc98<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \ub208 \uc9c8\ud658\uc5d0 \ub300\ud574 \uc62c\ubc14\ub974\uac8c \uc774\ud574\ud558\uace0 \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub178\uc548 (Presbyopia):<\/strong> \uac00\uae4c\uc6b4 \uae00\uc528\uac00 \uc798 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uc99d\uc0c1\uc73c\ub85c, \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \ud604\uc0c1\uc785\ub2c8\ub2e4. \ub3cb\ubcf4\uae30\ub098 \ub2e4\ucd08\uc810 \ub80c\uc988\ub85c \uad50\uc815\ud558\uba70, \ubd88\ud3b8\ud568\uc744 \ub290\ub080\ub2e4\uba74 \uc548\uacfc\uc5d0\uc11c \uc815\ud655\ud55c \uac80\uc0ac\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc31\ub0b4\uc7a5 (Cataracts):<\/strong> \ub208\uc758 \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \uc2dc\uc57c\uac00 \ubfcc\uc607\uac8c \ubcf4\uc774\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc2dc\ub825 \uc800\ud558\uac00 \ubbf8\ubbf8\ud558\uc9c0\ub9cc \uc9c4\ud589\ub420\uc218\ub85d \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \uc90d\ub2c8\ub2e4. \uc218\uc220\uc744 \ud1b5\ud574 \ud63c\ud0c1\ud55c \uc218\uc815\uccb4\ub97c \uc81c\uac70\ud558\uace0 \uc778\uacf5 \uc218\uc815\uccb4\ub97c \uc0bd\uc785\ud558\uc5ec \uc2dc\ub825\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub179\ub0b4\uc7a5 (Glaucoma):<\/strong> \uc548\uc555 \uc0c1\uc2b9 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\ucc28 \uc881\uc544\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud55c \ubc88 \uc190\uc0c1\ub41c \uc2dc\uc2e0\uacbd\uc740 \ud68c\ubcf5\uc774 \uc5b4\ub824\uc6b0\ubbc0\ub85c <strong>\uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ub9e4\uc6b0 \uc911\uc694<\/strong>\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc548\uc555 \uac80\uc0ac\uc640 \uc2dc\uc2e0\uacbd \uac80\uc0ac\uac00 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud669\ubc18\ubcc0\uc131 (Macular Degeneration):<\/strong> \ub9dd\ub9c9 \uc911\uc2ec\ubd80\uc778 \ud669\ubc18\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uaca8 \uc911\uc2ec \uc2dc\ub825\uc774 \uc800\ud558\ub418\uac70\ub098 \uc65c\uace1\ub418\uc5b4 \ubcf4\uc774\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc2ec\ud558\uba74 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218\ub3c4 \uc788\uc5b4 \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc, \uadf8\ub9ac\uace0 \ub8e8\ud14c\uc778 \ub4f1 \uc601\uc591\uc18c \uc12d\ucde8\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\ub1e8\ubcd1\uc131 \ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy):<\/strong> \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud574 \ub9dd\ub9c9\uc758 \ud608\uad00\uc774 \uc190\uc0c1\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \ud608\ub2f9 \uad00\ub9ac\ub97c \ucca0\uc800\ud788 \ud558\uace0 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ubc18\ub4dc\uc2dc \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\ub294 \ubc29\ubc95<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \ub2e4\uac01\uc801\uc778 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30 \uac80\uc9c4 \ub3d9\ud589 \ubc0f \uc548\ub0b4:<\/strong> \uc548\uacfc \uac80\uc9c4 \uc77c\uc815\uc744 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \ubbf8\ub9ac \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0, \ubcd1\uc6d0 \ubc29\ubb38 \uc2dc \ub3d9\ud589\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ud3b8\uc548\ud558\uac8c \uc9c4\ub8cc\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc57d \ud22c\uc5ec \ubc0f \uc57d \ubcf5\uc6a9 \uc9c0\uc6d0:<\/strong> \ucc98\ubc29\ubc1b\uc740 \uc548\uc57d\uc744 \uc815\uc2dc\uc5d0 \uc815\ud655\ud788 \ud22c\uc5ec\ud558\uace0, \ub208 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc601\uc591\uc81c \ubcf5\uc6a9\uc744 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \ud658\uacbd \uc870\uc131:<\/strong> \uc801\uc808\ud55c \uc870\uba85 \uad00\ub9ac, \uc790\uc678\uc120 \ucc28\ub2e8\uc744 \uc704\ud55c \uc678\ucd9c \uc2dc \uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9 \uad8c\uc720 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc0dd\ud65c \ud658\uacbd\uc744 \ub208 \uac74\uac15\uc5d0 \uc774\ub86d\uac8c \uc870\uc131\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uc81c\uacf5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2dd\uc0ac\ub97c \uc900\ube44\ud560 \ub54c \ub8e8\ud14c\uc778, \uc624\uba54\uac00-3 \ub4f1 \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud558\uc5ec \ub9db\uc788\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120 \uc9c0\uc6d0:<\/strong> \uaddc\uce59\uc801\uc778 \ub208 \uc6b4\ub3d9, \uc801\uc808\ud55c \ud734\uc2dd, \uae08\uc5f0\/\uc808\uc8fc \ub4f1 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc606\uc5d0\uc11c \uafb8\uc900\ud788 \uc9c0\uc6d0\ud558\uace0 \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c8\ud658 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc815\ubcf4 \uacf5\uc720:<\/strong> \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uaed8 \ub208 \uad00\ub828 \uc9c8\ud658\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uac00\uc640 \uc5f0\uacb0\ub420 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc740 \uc0b6\uc758 \ud589\ubcf5\uacfc \uc9c1\uacb0\ub418\ub294 \uc911\uc694\ud55c \ubd80\ubd84\uc785\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \uad00\uc2ec\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc601\uc5ed\uc774\uc9c0\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uaed8\uc11c \uc120\uba85\ud558\uace0 \ubc1d\uc740 \uc2dc\uc57c\ub85c \uc138\uc0c1\uc744 \ubc14\ub77c\ubcf4\uba70 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud574 \uc12c\uae30\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc788\uc5b4 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \uc720\uc9c0\ud558\ub294 \uc911\uc694\ud55c \ud1b5\ub85c \uc911 \ud558\ub098\ub294 \ubc14\ub85c &#8216;\ub208&#8217;\uc785\ub2c8\ub2e4. \uc120\uba85\ud558\uace0 \uac74\uac15\ud55c \uc2dc\ub825\uc740 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uac00\ub2a5\ud558\uac8c \ud558\uace0, \uc0ac\ub791\ud558\ub294 \uac00\uc871\uacfc \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \ub610\ub837\uc774 \ubc14\ub77c\ubcfc \uc218 \uc788\uac8c \ud558\uba70, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \uc2e0\uccb4 \ubcc0\ud654 \uc911 \ub208 \uac74\uac15\uc758 \ubcc0\ud654\ub294 \ud53c\ud560 \uc218 \uc5c6\ub294 \ubd80\ubd84\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \ub178\ub825\uc744 \ud1b5\ud574 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-6311","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6311"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6311\/revisions"}],"predecessor-version":[{"id":6312,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6311\/revisions\/6312"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}