{"id":6340,"date":"2026-04-14T02:57:55","date_gmt":"2026-04-14T02:57:55","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=6340"},"modified":"2026-04-14T02:57:55","modified_gmt":"2026-04-14T02:57:55","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-37","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=6340","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-37)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ub9c8\uc74c\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc138\uc6d4\uc758 \ud754\uc801\uacfc \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \uc5ec\ub7ec \ubd88\ud3b8\ud568 \uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ud798\ub4e4\uc5b4\ud558\uc2dc\ub294 \uac83 \uc911 \ud558\ub098\uac00 \ubc14\ub85c <strong>\uad00\uc808\uc5fc\uc73c\ub85c \uc778\ud55c \ud1b5\uc99d<\/strong>\uc785\ub2c8\ub2e4. \uc464\uc2dc\uace0, \uc2dc\ud070\uac70\ub9ac\uace0, \ubee3\ubee3\ud574\uc9c0\ub294 \uad00\uc808 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0, \ub354 \ub098\uc544\uac00 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uae4a\uc774 \uc788\ub294 \uac00\uc774\ub4dc\ub97c \uc81c\uc2dc\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h2>1. \uad00\uc808 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc758 \uccab\uac78\uc74c\uc740 \ubc14\ub85c \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ub4e4\uc774 \ubaa8\uc5ec \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e4\uc5b4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uccb4\uc911 \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<ul>\n<li><strong>\uad00\uc808 \ubd80\ub2f4 \uacbd\uac10:<\/strong> \ubb34\ub98e, \uace0\uad00\uc808 \ub4f1 \ud558\uccb4 \uad00\uc808\uc740 \ubab8\uc758 \ud558\uc911\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \uc9c0\ud0f1\ud569\ub2c8\ub2e4. \uccb4\uc911\uc774 1kg \uc99d\uac00\ud560 \ub54c\ub9c8\ub2e4 \ubb34\ub98e \uad00\uc808\uc5d0\ub294 \uc57d 3~5kg\uc758 \ud558\uc911\uc774 \ub354\ud574\uc9c4\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc815 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \ud604\uc800\ud788 \uc904\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4:<\/strong> \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud574 \uc601\uc591\uc0ac\uc640 \uc0c1\uc758\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc2dd\ub2e8 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ubc14\ub978 \uc790\uc138 \uc720\uc9c0\uc640 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\ucc99\ucd94\uc640 \uad00\uc808 \ubcf4\ud638:<\/strong> \uc549\uac70\ub098 \uc11c \uc788\uc744 \ub54c, \ubb3c\uac74\uc744 \ub4e4 \ub54c \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2dc \ubaa9\uc744 \uc55e\uc73c\ub85c \ub0b4\ubbf8\ub294 \uc790\uc138\ub294 \uacbd\ucd94\uc640 \uc5b4\uae68 \uad00\uc808\uc5d0 \ubb34\ub9ac\ub97c \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ud734\uc2dd:<\/strong> \uc7a5\uc2dc\uac04 \uac19\uc740 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ud53c\ud558\uace0, \uc911\uac04\uc911\uac04 \uac00\ubccd\uac8c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uac70\ub098 \uc790\uc138\ub97c \ubc14\uafd4\uc8fc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ub9ac\uc801 \uc548\uc815:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud1b5\uc99d\uc5d0 \ub300\ud55c \ubbfc\uac10\ub3c4\ub97c \ub192\uc774\uace0, \uba74\uc5ed \uccb4\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba85\uc0c1, \ucde8\ubbf8 \ud65c\ub3d9, \ucda9\ubd84\ud55c \uc218\uba74 \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \uac04\uc811\uc801\uc73c\ub85c \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>2. \uafb8\uc900\ud558\uace0 \uc801\uc808\ud55c \uc6b4\ub3d9<\/h2>\n<p>&#8220;\uad00\uc808\uc5fc\uc5d0\ub294 \uc6b4\ub3d9\uc774 \ub3c5&#8221;\uc774\ub77c\ub294 \uc624\ud574\uc640 \ub2ec\ub9ac, \uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \uad00\uc808\uc744 \uc9c0\ud0f1\ud558\ub294 \uadfc\ub825\uc744 \uac15\ud654\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc5ec \ud1b5\uc99d \uc644\ud654\uc640 \uae30\ub2a5 \uac1c\uc120\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2e8, \ubc18\ub4dc\uc2dc <strong>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4<\/strong> \uac1c\uc778\uc758 \uad00\uc808 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub978 \ubc29\ubc95\uc73c\ub85c \uc218\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/h3>\n<ul>\n<li><strong>\uad00\uc808\uc5d0 \ubd80\ub2f4 \uc801\uac8c:<\/strong> \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\uc73c\uba74\uc11c \uc2ec\ud3d0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc6b4\ub3d9\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac77\uae30, \uc218\uc601, \uc2e4\ub0b4 \uc790\uc804\uac70 \ud0c0\uae30, \uc544\ucfe0\uc544\ub85c\ube45 \ub4f1\uc774 \ub300\ud45c\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\uc561 \uc21c\ud658 \ucd09\uc9c4:<\/strong> \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \uad00\uc808 \uc8fc\ubcc0 \uc870\uc9c1\uc5d0 \uc601\uc591 \uacf5\uae09\uc744 \ub3d5\uace0 \uc5fc\uc99d \uc644\ud654\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9<\/h3>\n<ul>\n<li><strong>\uad00\uc808 \uc9c0\uc9c0\ub825 \ud5a5\uc0c1:<\/strong> \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uba74 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ucda9\uaca9\uc744 \ud761\uc218\ud558\uace0 \uc548\uc815\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc544\ub839\uc774\ub098 \ubc34\ub4dc\ub97c \uc774\uc6a9\ud55c \uc6b4\ub3d9, \uc758\uc790\uc5d0 \uc549\uc544 \ub2e4\ub9ac \ub4e4\uc5b4 \uc62c\ub9ac\uae30 \ub4f1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc804 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc6b4\ub3d9 \uc804\ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uace0 \uc720\uc5f0\uc131\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \ubd80\uc0c1 \uc608\ubc29\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc720\uc5f0\uc131 \uc6b4\ub3d9<\/h3>\n<ul>\n<li><strong>\uad00\uc808 \uac00\ub3d9 \ubc94\uc704 \ud655\ub300:<\/strong> \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \ud0dc\uadf9\uad8c \ub4f1\uc740 \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0 \ubee3\ubee3\ud568\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud1b5\uc99d \uc644\ud654:<\/strong> \uafb8\uc900\ud55c \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc740 \uad00\uc808\uc758 \uc6c0\uc9c1\uc784\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uc5ec \ud1b5\uc99d\uc744 \uc904\uc5ec\uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>3. \uad00\uc808 \uac74\uac15\uc744 \uc704\ud55c \uc62c\ubc14\ub978 \uc2dd\ub2e8<\/h2>\n<p>\uc6b0\ub9ac\uac00 \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc740 \uad00\uc808\uc5fc\uc758 \uc5fc\uc99d \ubc18\uc751\uacfc \ud1b5\uc99d\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\uc57d\uc774 \ub418\ub294&#8217; \uc2dd\ub2e8\uc73c\ub85c \uad00\uc808 \uac74\uac15\uc744 \uc9c0\ucf1c\ubcf4\uc138\uc694.<\/p>\n<h3>\ud56d\uc5fc\uc99d \uc2dd\ud488 \uc12d\ucde8<\/h3>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ud48d\ubd80\ud55c \uc624\uba54\uac00-3\ub294 \uac15\ub825\ud55c \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\uc5b4 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ubca0\ub9ac\ub958, \ub179\uc0c9 \uc78e\ucc44\uc18c:<\/strong> \ube14\ub8e8\ubca0\ub9ac, \ub538\uae30 \ub4f1 \ubca0\ub9ac\ub958\uc640 \uc2dc\uae08\uce58, \ucf00\uc77c \ub4f1 \ub179\uc0c9 \uc78e\ucc44\uc18c\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac15\ud669, \uc0dd\uac15:<\/strong> \ucc9c\uc5f0 \ud56d\uc5fc\uc99d\uc81c\ub85c \uc54c\ub824\uc9c4 \uac15\ud669\uacfc \uc0dd\uac15\uc744 \uc694\ub9ac\uc5d0 \ud65c\uc6a9\ud558\uac70\ub098 \ucc28\ub85c \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ubf08 \uac74\uac15\uc744 \uc704\ud55c \uc601\uc591\uc18c<\/h3>\n<ul>\n<li><strong>\uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D:<\/strong> \uc6b0\uc720, \uce58\uc988, \uc694\uac70\ud2b8 \ub4f1 \uc720\uc81c\ud488\uacfc \uba78\uce58, \ubf08\uc9f8 \uba39\ub294 \uc0dd\uc120\uc740 \uce7c\uc298\uc758 \uc88b\uc740 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D\ub294 \uce7c\uc298 \ud761\uc218\ub97c \ub3d5\uace0 \ubf08 \ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc774\ubbc0\ub85c \ud587\ubcd5\uc744 \ucb10\uac70\ub098 \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ud53c\ud574\uc57c \ud560 \uc2dd\ud488<\/h3>\n<ul>\n<li><strong>\uac00\uacf5\uc2dd\ud488, \uc124\ud0d5, \ud2b8\ub79c\uc2a4\uc9c0\ubc29:<\/strong> \uc774\ub7ec\ud55c \uc2dd\ud488\ub4e4\uc740 \uc5fc\uc99d \ubc18\uc751\uc744 \ucd09\uc9c4\ud558\uc5ec \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc12d\ucde8\ub97c \ucd5c\uc18c\ud654\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>4. \uc801\uadf9\uc801\uc778 \ud1b5\uc99d \uc644\ud654 \uae30\ubc95 \ud65c\uc6a9<\/h2>\n<p>\uc77c\uc0c1\uc801\uc778 \ub178\ub825 \uc678\uc5d0 \ud1b5\uc99d\uc774 \uc2ec\ud560 \ub54c\ub294 \uc880 \ub354 \uc801\uadf9\uc801\uc778 \ubc29\ubc95\uc73c\ub85c \uc644\ud654\ub97c \uc2dc\ub3c4\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc628\uc5f4\/\ub0c9\ucc1c\uc9c8<\/h3>\n<ul>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \ub9cc\uc131\uc801\uc778 \uad00\uc808 \ud1b5\uc99d\uc774\ub098 \ubee3\ubee3\ud568\uc5d0\ub294 \ub530\ub73b\ud55c \uc628\ucc1c\uc9c8\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \ud1b5\uc99d, \ubd80\uae30, \uc5f4\uac10\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub0c9\ucc1c\uc9c8\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \ud1b5\uc99d \ubd80\uc704\ub97c \ub9c8\ube44\uc2dc\ucf1c \uc77c\uc2dc\uc801\uc778 \uc644\ud654 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub9c8\uc0ac\uc9c0 \ubc0f \ubb3c\ub9ac\uce58\ub8cc<\/h3>\n<ul>\n<li><strong>\uc804\ubb38\uac00 \ub3c4\uc6c0:<\/strong> \uc219\ub828\ub41c \ubb3c\ub9ac\uce58\ub8cc\uc0ac\ub098 \ub9c8\uc0ac\uc9c0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uac00 \ub9c8\uc0ac\uc9c0:<\/strong> \ud1b5\uc99d \ubd80\uc704\ub97c \ubd80\ub4dc\ub7fd\uac8c \ubb38\uc9c0\ub974\uac70\ub098 \uc9c0\uc555\ud558\ub294 \uc790\uac00 \ub9c8\uc0ac\uc9c0\ub3c4 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ubcf4\uc870\uae30\uad6c \ud65c\uc6a9<\/h3>\n<ul>\n<li><strong>\uc9c0\ud321\uc774, \ubcf4\ud589\uae30:<\/strong> \uac77\uae30\ub098 \uc6c0\uc9c1\uc784\uc774 \uc5b4\ub824\uc6b4 \uacbd\uc6b0 \uc9c0\ud321\uc774\ub098 \ubcf4\ud589\uae30 \uac19\uc740 \ubcf4\uc870\uae30\uad6c\ub97c \ud65c\uc6a9\ud558\uc5ec \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \ub099\uc0c1 \uc704\ud5d8\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc870\uae30, \ubcf4\ud638\ub300:<\/strong> \ud2b9\uc815 \uad00\uc808\uc758 \uc548\uc815\uc131\uc744 \ub192\uc774\uace0 \ubcf4\ud638\ud558\uae30 \uc704\ud55c \ubcf4\uc870\uae30\ub098 \ubcf4\ud638\ub300 \ucc29\uc6a9\ub3c4 \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc57d\ubb3c \uc694\ubc95 \ubc0f \uc804\ubb38 \uce58\ub8cc (\uc758\uc0ac \uc0c1\ub2f4 \ud544\uc218)<\/h3>\n<ul>\n<li><strong>\uc9c4\ud1b5 \uc18c\uc5fc\uc81c:<\/strong> \uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc9c4\ud1b5\uc81c(NSAIDs) \ub4f1\uc744 \ubcf5\uc6a9\ud558\uc5ec \ud1b5\uc99d\uacfc \uc5fc\uc99d\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uc0ac \uc694\ubc95, \uc218\uc220:<\/strong> \ud1b5\uc99d\uc774 \uc2ec\ud558\uac70\ub098 \ube44\uc218\uc220\uc801 \uce58\ub8cc\ub85c \ud638\uc804\uc774 \uc5c6\ub294 \uacbd\uc6b0, \uc2a4\ud14c\ub85c\uc774\ub4dc \uc8fc\uc0ac\ub098 \uad00\uc808 \uc8fc\uc0ac, \uc2ec\ud558\uba74 \uc218\uc220\uc801 \uce58\ub8cc\ub97c \uace0\ub824\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc640 \ucda9\ubd84\ud788 \uc0c1\ub2f4 \ud6c4 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h2>5. \uc2ec\ub9ac\uc801 \uc9c0\uc9c0\uc640 \uc0ac\ud68c \ud65c\ub3d9\uc73c\ub85c \uc0b6\uc758 \ud65c\ub825 \ub418\ucc3e\uae30<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uc2e0\uccb4\uc801\uc778 \ubd88\ud3b8\ud568\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10 \ub4f1 \uc2ec\ub9ac\uc801\uc778 \uc5b4\ub824\uc6c0\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uacfc \uc0ac\ud68c \ud65c\ub3d9\uc740 \ud1b5\uc99d\uc744 \uc774\uaca8\ub0b4\ub294 \ub370 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0:<\/strong> \ud1b5\uc99d\uc5d0 \uc9d1\uc911\ud558\uae30\ubcf4\ub2e4 \ud1b5\uc99d\uc744 \uad00\ub9ac\ud558\uba70 \uc990\uae38 \uc218 \uc788\ub294 \ud65c\ub3d9\uc744 \ucc3e\uc544\ubcf4\uc138\uc694. \uae0d\uc815\uc801\uc778 \uc0ac\uace0\ub294 \ud1b5\uc99d\uc5d0 \ub300\ud55c \ub0b4\uc131\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9 \ubc0f \uc0ac\ud68c \ucc38\uc5ec:<\/strong> \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9(\ub3c5\uc11c, \uadf8\ub9bc, \uc74c\uc545 \uac10\uc0c1 \ub4f1)\uc744 \ud558\uac70\ub098 \uce5c\uad6c\ub4e4\uacfc \uad50\ub958\ud558\uace0 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc740 \uae30\ubd84 \uc804\ud658\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \ubc0f \uc8fc\ubcc0\uc758 \uc9c0\uc9c0:<\/strong> \uac00\uc871\uc774\ub098 \uac00\uae4c\uc6b4 \uc0ac\ub78c\ub4e4\uacfc \ud1b5\uc99d\uc5d0 \ub300\ud55c \uc5b4\ub824\uc6c0\uc744 \uacf5\uc720\ud558\uace0 \uc9c0\uc9c0\ub97c \ubc1b\ub294 \uac83\uc740 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc8fc\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc640 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4:<\/strong> \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uad00\uc808 \uc0c1\ud0dc\uc640 \ud1b5\uc99d \uc815\ub3c4, \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4. \uc2dd\ub2e8 \uad00\ub9ac, \uc6b4\ub3d9 \uc9c0\uc6d0, \uc77c\uc0c1\uc0dd\ud65c \ubcf4\uc870 \ub4f1 \uc804\ubc18\uc801\uc778 \uad00\uc808 \uac74\uac15 \uad00\ub9ac\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc5f0\uacc4 \ubc0f \uc815\ubcf4 \uc81c\uacf5:<\/strong> \ud544\uc694\uc2dc \ubb3c\ub9ac\uce58\ub8cc\uc0ac, \uc601\uc591\uc0ac \ub4f1 \uc804\ubb38\uac00\uc640\uc758 \uc5f0\uacc4\ub97c \ub3d5\uace0, \uad00\uc808\uc5fc \uad00\ub9ac\uc5d0 \ub300\ud55c \ucd5c\uc2e0 \uc815\ubcf4\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\uacf5\ud558\uc5ec \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \ud604\uba85\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc815\uc801\uc774\uace0 \ud3b8\uc548\ud55c \uc0dd\ud65c \ud658\uacbd \uc870\uc131:<\/strong> \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd \uc870\uc131\uc5d0 \ub300\ud55c \uc870\uc5b8\uacfc \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0\uc640 \uc18c\ud1b5:<\/strong> \ud1b5\uc99d\uc73c\ub85c \uc778\ud55c \uc5b4\ub974\uc2e0\uc758 \uc5b4\ub824\uc6c0\uc744 \uacbd\uccad\ud558\uace0, \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc81c\uacf5\ud558\uc5ec \uc2ec\ub9ac\uc801\uc778 \uc548\uc815\uac10\uc744 \ub418\ucc3e\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc744 \uae30\uc6b8\uc778\ub2e4\uba74 \ucda9\ubd84\ud788 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6cc\uc9c0\uace0, \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ub9c8\uc74c\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc138\uc6d4\uc758 \ud754\uc801\uacfc \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \uc5ec\ub7ec \ubd88\ud3b8\ud568 \uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ud798\ub4e4\uc5b4\ud558\uc2dc\ub294 \uac83 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc\uc73c\ub85c \uc778\ud55c \ud1b5\uc99d\uc785\ub2c8\ub2e4. \uc464\uc2dc\uace0, \uc2dc\ud070\uac70\ub9ac\uace0, \ubee3\ubee3\ud574\uc9c0\ub294 \uad00\uc808 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0, \ub354 \ub098\uc544\uac00 \uac74\uac15\ud558\uace0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-6340","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6340"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6340\/revisions"}],"predecessor-version":[{"id":6341,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6340\/revisions\/6341"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}