{"id":6539,"date":"2026-04-14T03:02:26","date_gmt":"2026-04-14T03:02:26","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=6539"},"modified":"2026-04-14T03:02:26","modified_gmt":"2026-04-14T03:02:26","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-47","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=6539","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-47)"},"content":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \ubd88\uccad\uac1d \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc785\ub2c8\ub2e4. \uc464\uc2dc\uace0 \uc2dc\ud070\uac70\ub9ac\ub294 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3ec\uae30\ud558\uae30\uc5d0\ub294 \uc544\uc9c1 \uc774\ub985\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc704\ud574 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ud1b5\uc99d \uc5c6\ub294 \ud3b8\uc548\ud55c \ud558\ub8e8\ub97c \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \uc9c0\ud61c\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d, \uc65c \uc0dd\uae38\uae4c\uc694?<\/h2>\n<p>\uad00\uc808\uc5fc\uc740 \uad00\uc808\uc744 \ubcf4\ud638\ud558\ub294 \uc5f0\uace8\uc774 \uc190\uc0c1\ub418\uac70\ub098 \ud1f4\ud589\uc131 \ubcc0\ud654\ub97c \uacaa\uc73c\uba74\uc11c \uc5fc\uc99d\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uad00\uc808\uc744 \uc6c0\uc9c1\uc77c \ub54c\ub9c8\ub2e4 \uc5f0\uace8\uc758 \ub9c8\ucc30\uc774 \uc2ec\ud574\uc9c0\uace0, \uc8fc\ubcc0 \uc870\uc9c1\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uba74\uc11c \uc6b1\uc2e0\uac70\ub9ac\uace0 \uc464\uc2dc\ub294 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uac8c \ub429\ub2c8\ub2e4. \ud2b9\ud788 \uae30\uc628 \ubcc0\ud654\uac00 \uc2ec\ud558\uac70\ub098 \uc2b5\ud55c \ub0a0\uc5d0\ub294 \ud1b5\uc99d\uc774 \ub354\uc6b1 \uc2ec\ud574\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uad00\uc808\uc5fc\uc740 \ub178\ud654 \uc678\uc5d0\ub3c4 \ube44\ub9cc, \uacfc\ub3c4\ud55c \uad00\uc808 \uc0ac\uc6a9, \uc798\ubabb\ub41c \uc790\uc138, \uc720\uc804\uc801 \uc694\uc778 \ub4f1 \ub2e4\uc591\ud55c \uc6d0\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud558\uba70, \uc801\uc808\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \ud575\uc2ec \uc804\ub7b5<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub294 \ub2e8\uc21c\ud788 \uc57d\ubb3c\uc5d0\ub9cc \uc758\uc874\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120, \uc790\uac00 \uad00\ub9ac, \uc2dd\ub2e8 \uc870\uc808, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ud1b5\ud569\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \ub2e4\uac01\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \uad00\uc808\uc5d0 \ud734\uc2dd\uc744<\/h3>\n<h4>\uccb4\uc911 \uad00\ub9ac: \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4 \uc904\uc774\uae30<\/h4>\n<p>\uad00\uc808\uc740 \uc6b0\ub9ac \ubab8\uc758 \ubb34\uac8c\ub97c \uc9c0\ud0f1\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubb34\ub98e \uad00\uc808\uc758 \uacbd\uc6b0, \uccb4\uc911\uc774 1kg \ub298\uc5b4\ub0a0 \ub54c\ub9c8\ub2e4 \ubb34\ub98e\uc5d0 \uac00\ud574\uc9c0\ub294 \ud558\uc911\uc740 3~5\ubc30 \uc99d\uac00\ud55c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc801\uc815 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc640 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \ub370 \uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95<\/strong>\uc785\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uac74\uac15\ud55c \uc2dd\ub2e8\uc73c\ub85c \uccb4\uc911\uc744 \uad00\ub9ac\ud574 \uc8fc\uc138\uc694.<\/p>\n<h4>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9: \uc57d\uc774 \ub418\ub294 \uc6c0\uc9c1\uc784<\/h4>\n<p>&#8220;\uc544\ud504\ub2c8\uae4c \uc6c0\uc9c1\uc774\uba74 \uc548 \ub3fc&#8221;\ub77c\uace0 \uc0dd\uac01\ud558\uae30 \uc27d\uc9c0\ub9cc, \uc774\ub294 \uc624\ud574\uc785\ub2c8\ub2e4. \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c\uc758 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucd94\ucc9c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45, \uc2e4\ub0b4 \uc790\uc804\uac70, \uc694\uac00, \ud544\ub77c\ud14c\uc2a4 \ub4f1 \uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ubc0f \uc2a4\ud2b8\ub808\uce6d<\/li>\n<li><strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \ud1b5\uc99d\uc774 \uc2ec\ud55c \ub0a0\uc5d0\ub294 \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc744 \ud53c\ud558\uace0, \uc6b4\ub3d9 \uc804\ud6c4 \ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uad00\uc808\uc744 \ud480\uc5b4\uc8fc\uc138\uc694. \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\ubc14\ub978 \uc790\uc138 \uc720\uc9c0: \uad00\uc808\uc758 \ubd80\ub2f4 \ucd5c\uc18c\ud654<\/h4>\n<p>\ud3c9\uc18c\uc758 \uc790\uc138\ub294 \uad00\uc808\uc5d0 \uc9c0\uc18d\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uad6c\ubd80\uc815\ud55c \uc790\uc138\ub098 \ud55c\ucabd\uc73c\ub85c\ub9cc \uae30\uc6b8\uc5b4\uc9c4 \uc790\uc138\ub294 \ud2b9\uc815 \uad00\uc808\uc5d0 \ubd88\ud544\uc694\ud55c \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc549\uc744 \ub54c:<\/strong> \ub4f1\ubc1b\uc774\uc5d0 \ud5c8\ub9ac\ub97c \ubc14\ub974\uac8c \ub300\uace0 \uc5c9\ub369\uc774\ub97c \uae4a\uc219\uc774 \ub123\uc5b4 \uc549\uc2b5\ub2c8\ub2e4. \ubb34\ub98e\uc740 \uc5c9\ub369\uc774\ubcf4\ub2e4 \uc57d\uac04 \ub192\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c \uc788\uc744 \ub54c:<\/strong> \uc5b4\uae68\ub97c \ud3b4\uace0 \ud131\uc744 \ub2f9\uaca8 \ucc99\ucd94\ub97c \ubc14\ub974\uac8c \uc138\uc6b0\ub294 \ub290\ub08c\uc73c\ub85c \uc12d\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc11c \uc788\uc5b4\uc57c \ud560 \ub54c\ub294 \ud55c\ucabd \ubc1c\uc744 \ub0ae\uc740 \ubc1b\uce68\ub300\uc5d0 \uc62c\ub824\ub450\uc5b4 \ubd80\ub2f4\uc744 \ubd84\uc0b0\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c\uac74\uc744 \ub4e4 \ub54c:<\/strong> \ubb34\ub98e\uc744 \uad7d\ud600 \uc549\uc544\uc11c \ubb3c\uac74\uc744 \ubab8\uc5d0 \uac00\uae5d\uac8c \ubd99\uc778 \ud6c4, \ud5c8\ub9ac\uac00 \uc544\ub2cc \ub2e4\ub9ac \ud798\uc73c\ub85c \uc77c\uc5b4\ub0a9\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\ucda9\ubd84\ud55c \ud734\uc2dd: \uad00\uc808 \ud68c\ubcf5\uc758 \uc2dc\uac04<\/h4>\n<p>\ubb34\ub9ac\ud55c \ud65c\ub3d9\uc740 \uad00\uc808\uc5d0 \ud53c\ub85c\ub97c \ub204\uc801\uc2dc\ud0a4\uace0 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud1b5\uc99d\uc774 \uc2ec\ud560 \ub54c\ub294 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ud1b5\ud574 \uad00\uc808\uc5d0 \ud68c\ubcf5\ud560 \uc2dc\uac04\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2c8\ud2c8\uc774 \uc26c\uc5b4\uac00\uba70 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uc138\uc694.<\/p>\n<h3>2. \uc790\uac00 \uad00\ub9ac \uc694\ubc95\uc73c\ub85c \ud1b5\uc99d \uacbd\uac10<\/h3>\n<h4>\uc628\uc5f4 \ubc0f \ub0c9\ucc1c\uc9c8: \uc0c1\ud669\uc5d0 \ub530\ub978 \ud604\uba85\ud55c \uc120\ud0dd<\/h4>\n<ul>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc774\ub098 \ubee3\ubee3\ud568\uc774 \ub290\uaef4\uc9c8 \ub54c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4. (\uc608: \ub530\ub73b\ud55c \uc218\uac74, \ud56b\ud329, \uc628\uc5f4 \ucc1c\uc9c8\ud329)<\/li>\n<li><strong>\ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \ud1b5\uc99d, \ubd80\uc885, \uc5fc\uc99d\uc774 \uc2ec\ud560 \ub54c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \ud1b5\uc99d\uc744 \ub9c8\ube44\uc2dc\ud0a4\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. (\uc608: \uc544\uc774\uc2a4\ud329, \ub0c9\ucc1c\uc9c8 \uc824)<\/li>\n<li><strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \ud53c\ubd80\uc5d0 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \ucc9c\uc73c\ub85c \uac10\uc2f8\uace0, 15-20\ubd84 \uc815\ub3c4 \uc801\uc6a9 \ud6c4 \ud734\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0: \ud608\uc561\uc21c\ud658 \ucd09\uc9c4 \ubc0f \ud1b5\uc99d \uc644\ud654<\/h4>\n<p>\uad00\uc808 \uc8fc\ubcc0\uc758 \uacbd\uc9c1\ub41c \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uba74 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc804\ubb38 \ub9c8\uc0ac\uc9c0\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uac70\ub098, \ud1b5\uc99d \ubd80\uc704\ub97c \uc2a4\uc2a4\ub85c \ubd80\ub4dc\ub7fd\uac8c \uc8fc\ubb34\ub974\ub4ef\uc774 \ub9c8\uc0ac\uc9c0\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. <strong>\ub108\ubb34 \uac15\ud55c \uc555\ub825\uc740 \ud53c\ud558\uace0, \uad00\uc808 \uc790\uccb4\ubcf4\ub2e4\ub294 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uc911\uc2ec\uc73c\ub85c \ub9c8\uc0ac\uc9c0<\/strong>\ud574\uc8fc\uc138\uc694.<\/p>\n<h4>\ubcf4\uc870\uae30\uad6c \ud65c\uc6a9: \uad00\uc808 \ubcf4\ud638 \ubc0f \uc9c0\uc9c0<\/h4>\n<p>\uc9c0\ud321\uc774, \ubcf4\ud589\uae30, \ubb34\ub98e \ubcf4\ud638\ub300, \uc2e0\ubc1c \uae54\ucc3d \ub4f1 \uc801\uc808\ud55c \ubcf4\uc870\uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uba74 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc548\uc815\uc801\uc778 \uc6c0\uc9c1\uc784\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubcf4\uc870\uae30\uad6c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc2dd\ub2e8 \ubc0f \uc601\uc591 \uad00\ub9ac: \uc5fc\uc99d\uc744 \ub2e4\uc2a4\ub9ac\ub294 \uc2dd\ud0c1<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc740 \uad00\uc808 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc74c\uc2dd\uc740 \ud53c\ud558\uace0, \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h4>\uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488<\/h4>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120, \uacac\uacfc\ub958(\ud638\ub450, \uc544\ub9c8\uc528), \uce58\uc544\uc528\ub4dc \ub4f1. \uac15\ub825\ud55c \ud56d\uc5fc \ud6a8\uacfc\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud56d\uc0b0\ud654 \ube44\ud0c0\ubbfc:<\/strong> \ube44\ud0c0\ubbfc C (\uac10\uade4\ub958, \ubca0\ub9ac\ub958, \ube0c\ub85c\ucf5c\ub9ac), \ube44\ud0c0\ubbfc E (\uacac\uacfc\ub958, \uc528\uc557\ub958, \uc2dc\uae08\uce58), \ubca0\ud0c0\uce74\ub85c\ud2f4 (\ub2f9\uadfc, \ud638\ubc15) \ub4f1. \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uace0 \uc5fc\uc99d\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D:<\/strong> \ubf08 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uc6b0\uc720, \uc694\uac70\ud2b8, \uce58\uc988, \ubf08\uc9f8 \uba39\ub294 \uc0dd\uc120, \ubc84\uc12f, \ud587\ube5b \ub178\ucd9c \ub4f1\uc744 \ud1b5\ud574 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3f4\ub9ac\ud398\ub180:<\/strong> \ub179\ucc28, \uc62c\ub9ac\ube0c \uc624\uc77c, \ubca0\ub9ac\ub958, \uac15\ud669 \ub4f1\uc5d0 \ud48d\ubd80\ud558\uba70 \uac15\ub825\ud55c \ud56d\uc5fc \ubc0f \ud56d\uc0b0\ud654 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\ud53c\ud574\uc57c \ud560 \uc2dd\ud488<\/h4>\n<ul>\n<li><strong>\uac00\uacf5\uc2dd\ud488, \ubd89\uc740 \uc721\ub958, \ud2b8\ub79c\uc2a4\uc9c0\ubc29:<\/strong> \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \ub2f9\ubd84, \uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c:<\/strong> \uc5fc\uc99d \ubc18\uc751\uc744 \ucd09\uc9c4\ud558\uace0 \uccb4\uc911 \uc99d\uac00\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc54c\ucf54\uc62c, \ud761\uc5f0:<\/strong> \uad00\uc808 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \ud574\ub86d\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>\uc601\uc591 \ubcf4\uc870\uc81c: \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uc12d\ucde8<\/h4>\n<p>\uae00\ub8e8\ucf54\uc0ac\ubbfc, \ucf58\ub4dc\ub85c\uc774\ud2f4, \uc624\uba54\uac00-3, \ube44\ud0c0\ubbfc D \ub4f1 \uad00\uc808 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc601\uc591 \ubcf4\uc870\uc81c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <strong>\uac1c\uc778\uc758 \uc0c1\ud0dc\uc640 \uc57d\ubb3c \ubcf5\uc6a9 \uc5ec\ubd80\uc5d0 \ub530\ub77c \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc12d\ucde8<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac: \ub9c8\uc74c\uc758 \ud3c9\ud654\uac00 \ud1b5\uc99d\uc744 \uc904\uc778\ub2e4<\/h3>\n<p>\ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc740 \uc6b0\uc6b8\uac10, \ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\uba70, \uc774\ub7ec\ud55c \uc2ec\ub9ac\uc801 \uc694\uc778\ub4e4\uc740 \ub2e4\uc2dc \ud1b5\uc99d \uc5ed\uce58\ub97c \ub0ae\ucdb0 \ud1b5\uc99d\uc744 \ub354\uc6b1 \uc2ec\ud558\uac8c \ub290\ub07c\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h4>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac: \ubab8\uacfc \ub9c8\uc74c\uc758 \uc5f0\uacb0<\/h4>\n<p>\uba85\uc0c1, \uc2ec\ud638\ud761, \uc694\uac00, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc740 \ud1b5\uc99d\uc744 \uc774\uaca8\ub0b4\ub294 \ub370 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h4>\ucda9\ubd84\ud55c \uc218\uba74: \ud1b5\uc99d \uc644\ud654\uc758 \ud544\uc218 \uc694\uc18c<\/h4>\n<p>\uc218\uba74 \ubd80\uc871\uc740 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc740 \uad00\uc808\uc758 \ud68c\ubcf5\uacfc \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>5. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0: \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \ub9de\ucda4\ud615 \uce58\ub8cc<\/h3>\n<p>\uc544\ubb34\ub9ac \ub178\ub825\ud574\ub3c4 \ud1b5\uc99d\uc774 \uc644\ud654\ub418\uc9c0 \uc54a\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc774 \uc5b4\ub835\ub2e4\uba74, \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\ub8cc\uc9c4 \uc0c1\ub2f4:<\/strong> \uc815\ud615\uc678\uacfc, \ub958\ub9c8\ud2f0\uc2a4\ub0b4\uacfc \ub4f1 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ubc1b\uace0, \uc57d\ubb3c \uce58\ub8cc, \ubb3c\ub9ac \uce58\ub8cc, \uc8fc\uc0ac \uc694\ubc95 \ub4f1 \uc801\uc808\ud55c \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6c1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7ac\ud65c \uce58\ub8cc:<\/strong> \uc804\ubb38 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640\uc758 \uc7ac\ud65c \uc6b4\ub3d9\uc740 \uad00\uc808 \uae30\ub2a5 \ud68c\ubcf5\uacfc \ud1b5\uc99d \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc5ed\ud560:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\ub97c \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uc6b4\ub3d9 \uac00\uc774\ub4dc:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc800\uac15\ub3c4 \uc2a4\ud2b8\ub808\uce6d \ubc0f \uc6b4\ub3d9\uc744 \ud568\uaed8\ud558\uba70 \uad00\uc808 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uace0 \uac15\ud654\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0:<\/strong> \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ubaa9\uc695, \uc637 \uac08\uc544\uc785\uae30, \uc2dd\uc0ac \uc900\ube44 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc744 \uc9c0\uc6d0\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \uad00\uc808 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ub2e8\uc744 \uc900\ube44\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \ub9cc\uc131 \ud1b5\uc99d\uc73c\ub85c \uc778\ud55c \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \ub35c \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud55c \ub9d0\ubc97\uc774 \ub418\uc5b4 \ub4dc\ub9ac\uace0 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc \ud655\uc778:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud1b5\uc99d \uc815\ub3c4\uc640 \ucee8\ub514\uc158\uc744 \uc138\uc2ec\ud558\uac8c \uc0b4\ud53c\uace0 \ubcc0\ud654\uac00 \uc788\uc744 \uc2dc \ubcf4\ud638\uc790 \ubc0f \uc758\ub8cc\uc9c4\uacfc \uc18c\ud1b5\ud558\uc5ec \uc801\uc808\ud55c \uc870\uce58\uac00 \uc774\ub8e8\uc5b4\uc9c0\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uad00\ub9ac\ud558\uace0 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uc0b6\uc758 \uc990\uac70\uc6c0\uc744 \uc783\uc9c0 \uc54a\ub3c4\ub85d, \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \uc190\uae38\ub85c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc81c\uc2dc\ub41c \ud301\ub4e4\uc744 \ud558\ub098\uc529 \uc2e4\ucc9c\ud574 \ubcf4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ub0b4\uc77c\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \ubd88\uccad\uac1d \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc785\ub2c8\ub2e4. \uc464\uc2dc\uace0 \uc2dc\ud070\uac70\ub9ac\ub294 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3ec\uae30\ud558\uae30\uc5d0\ub294 \uc544\uc9c1 \uc774\ub985\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc704\ud574 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ud1b5\uc99d \uc5c6\ub294 \ud3b8\uc548\ud55c \ud558\ub8e8\ub97c \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \uc9c0\ud61c\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uad00\uc808\uc5fc [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-6539","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6539"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6539\/revisions"}],"predecessor-version":[{"id":6540,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6539\/revisions\/6540"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}