{"id":6622,"date":"2026-04-14T03:04:26","date_gmt":"2026-04-14T03:04:26","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=6622"},"modified":"2026-04-14T03:04:26","modified_gmt":"2026-04-14T03:04:26","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%b9%98%ec%95%84-%eb%b0%8f-%ed%8b%80%eb%8b%88-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-49","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=6622","title":{"rendered":"\uc5b4\ub974\uc2e0 \uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-49)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 &#8216;\uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac&#8217;\uc5d0 \ub300\ud574 \uc2ec\ub3c4 \uae4a\uc740 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc74c\uc2dd\uc744 \uc539\ub294 \uae30\ub2a5\uc801\uc778 \uc5ed\ud560\uc744 \ub118\uc5b4, \uac74\uac15\ud55c \uce58\uc544\uc640 \uc798 \uad00\ub9ac\ub41c \ud2c0\ub2c8\ub294 \uc790\uc2e0\uac10 \uc788\ub294 \ubbf8\uc18c, \ud65c\ubc1c\ud55c \uc0ac\ud68c\uc0dd\ud65c, \uadf8\ub9ac\uace0 \uc804\uc2e0 \uac74\uac15 \uc720\uc9c0\uc758 \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uce58\uc544\uac00 \ubd88\ud3b8\ud558\uba74 \uc2dd\uc0ac\ub97c \uc81c\ub300\ub85c \ud560 \uc218 \uc5c6\uc5b4 \uc601\uc591 \ubd88\uade0\ud615\uc774 \uc624\uae30 \uc27d\uace0, \uc18c\ud654 \uae30\ub2a5\uc5d0\ub3c4 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ubc1c\uc74c\uc774 \ubd80\uc815\ud655\ud574\uc9c0\uac70\ub098 \uc785 \ub0c4\uc0c8 \ub4f1\uc73c\ub85c \uc778\ud574 \uc790\uc2e0\uac10\uc744 \uc783\uace0 \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad50\ub958\ub97c \ud53c\ud558\uac8c \ub418\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\ub3c4 \uac74\uac15\ud55c \uad6c\uac15\uc744 \uc720\uc9c0\ud558\uba70 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad6c\uac15 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \ubaa8\ub4e0 \uac83\uc744 \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uad6c\uac15 \uac74\uac15, \uc65c \uadf8\ub807\uac8c \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uad6c\uac15 \uac74\uac15\uc740 \ub2e8\uc21c\ud788 \uc785\uc548\uc758 \ubb38\uc81c\ub85c \ub05d\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc804\uc2e0 \uac74\uac15\uacfc \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc73c\uba70, \uc0b6\uc758 \uc5ec\ub7ec \uce21\uba74\uc5d0 \uae4a\uc740 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\uc2e0 \uc9c8\ud658\uacfc\uc758 \uc5f0\uad00\uc131<\/h3>\n<ul>\n<li><strong>\uc2ec\ud608\uad00 \uc9c8\ud658:<\/strong> \uc787\ubab8 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\ub294 \uc138\uade0\uc774 \ud608\uad00\uc73c\ub85c \uce68\ud22c\ud558\uc5ec \uc2ec\uc7a5 \uc9c8\ud658\uc774\ub098 \ub1cc\uc878\uc911\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\ub1e8\ubcd1:<\/strong> \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uc787\ubab8 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud558\uba70, \uc787\ubab8 \uc9c8\ud658\uc740 \ub610\ud55c \ud608\ub2f9 \uc870\uc808\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc5b4 \uc0c1\ud638 \uc545\uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3d0\ub834 \ubc0f \ud638\ud761\uae30 \uc9c8\ud658:<\/strong> \uad6c\uac15 \ub0b4 \uc138\uade0\uc774 \ud3d0\ub85c \ud761\uc778\ub418\uc5b4 \ud761\uc778\uc131 \ud3d0\ub834\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ud2b9\ud788 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uc5f0\ud558(\uc0bc\ud0b4) \uae30\ub2a5\uc774 \uc800\ud558\ub41c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub9e4:<\/strong> \ucd5c\uadfc \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc787\ubab8 \uc9c8\ud658\uc774 \uce58\ub9e4 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \ubcf4\uace0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc601\uc591 \uc12d\ucde8\uc640 \uc18c\ud654 \uae30\ub2a5<\/h3>\n<ul>\n<li>\uce58\uc544\ub098 \ud2c0\ub2c8\uac00 \ubd88\ud3b8\ud558\uba74 \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uac8c \ub418\uc5b4 \uc601\uc591 \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc74c\uc2dd\uc744 \uc81c\ub300\ub85c \uc539\uc9c0 \ubabb\ud558\uba74 \uc18c\ud654\uac00 \uc5b4\ub824\uc6cc\uc9c0\uace0 \uc704\uc7a5 \uc7a5\uc560\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc5b8\uc5b4 \ub2a5\ub825\uacfc \uc0ac\ud68c\uc0dd\ud65c<\/h3>\n<ul>\n<li>\ud2c0\ub2c8\uac00 \uc798 \ub9de\uc9c0 \uc54a\uac70\ub098 \uce58\uc544\uc5d0 \ubb38\uc81c\uac00 \uc788\uc73c\uba74 \ubc1c\uc74c\uc774 \ubd80\uc815\ud655\ud574\uc838 \uc758\uc0ac\uc18c\ud1b5\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc790\uc2e0\uac10 \uc0c1\uc2e4\uacfc \uc0ac\ud68c\uc801 \uace0\ub9bd\uc73c\ub85c \uc774\uc5b4\uc838 \uc6b0\uc6b8\uac10\uc5d0 \ube60\uc9c0\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub0b4 \uce58\uc544\ub97c \uac74\uac15\ud558\uac8c \uc9c0\ud0a4\ub294 \ubc95: \uc5b4\ub974\uc2e0 \uc790\uc5f0\uce58\uc544 \uad00\ub9ac<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uce58\uc544\ub294 \uc5ec\ub7ec \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \ub9de\ucdb0 \uc62c\ubc14\ub974\uac8c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc5b4\ub974\uc2e0 \uc790\uc5f0\uce58\uc544\uac00 \uacaa\ub294 \ubcc0\ud654<\/h3>\n<ul>\n<li><strong>\uad6c\uac15 \uac74\uc870\uc99d:<\/strong> \uce68 \ubd84\ube44\ub7c9\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uad6c\uac15 \uac74\uc870\uc99d\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uce68\uc740 \uc138\uade0\uc744 \uc53b\uc5b4\ub0b4\uace0 \uc0b0\uc73c\ub85c\ubd80\ud130 \uce58\uc544\ub97c \ubcf4\ud638\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c, \uce68 \ubd84\ube44 \uac10\uc18c\ub294 \ucda9\uce58\uc640 \uc787\ubab8 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc787\ubab8 \uc9c8\ud658(\uce58\uc8fc\uc5fc):<\/strong> \uc787\ubab8\uc774 \ub0b4\ub824\uc549\uace0 \uc787\ubab8\ubcd1\uc774 \uc9c4\ud589\ub418\uc5b4 \uce58\uc544 \ubfcc\ub9ac\uac00 \ub178\ucd9c\ub418\uba74\uc11c \uc2dc\ub9b0 \uc99d\uc0c1\uc774\ub098 \ucda9\uce58\uac00 \uc27d\uac8c \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubfcc\ub9ac \uc6b0\uc2dd\uc99d:<\/strong> \uc787\ubab8\uc774 \ub0b4\ub824\uc549\uc544 \ub178\ucd9c\ub41c \uce58\uc544 \ubfcc\ub9ac \ubd80\ubd84\uc740 \ubc95\ub791\uc9c8(\uc5d0\ub098\uba5c)\uc774 \uc5c6\uc5b4 \ucda9\uce58\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc190\ub180\ub9bc\uc774 \ub454\ud574\uc838 \uce6b\uc194\uc9c8\uc774\ub098 \uce58\uc2e4 \uc0ac\uc6a9\uc774 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc62c\ubc14\ub978 \uc790\uc5f0\uce58\uc544 \uad00\ub9ac\ubc95<\/h3>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uce6b\uc194\uc9c8:<\/strong> \ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\ubaa8\ub97c \uac00\uc9c4 \uce6b\uc194\uc744 \uc0ac\uc6a9\ud558\uc5ec \uce58\uc544\uc640 \uc787\ubab8 \uacbd\uacc4 \ubd80\uc704\ub97c \uaf3c\uaf3c\ud558\uac8c \ub2e6\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uac15\ud55c \ud798\uc73c\ub85c \ub2e6\uc73c\uba74 \uc787\ubab8\uc774 \uc190\uc0c1\ub420 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc804\ub3d9 \uce6b\uc194\uc740 \uc190\ub180\ub9bc\uc774 \ubd88\ud3b8\ud55c \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc88b\uc740 \ub300\uc548\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\uc2e4 \ub610\ub294 \uce58\uac04 \uce6b\uc194 \uc0ac\uc6a9:<\/strong> \uce6b\uc194\uc774 \ub2ff\uc9c0 \uc54a\ub294 \uce58\uc544 \uc0ac\uc774\uc758 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\uc640 \ud50c\ub77c\ud06c\ub97c \uc81c\uac70\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uac1c\uc778\uc758 \uce58\uc544 \uac04\uaca9\uc5d0 \ub9de\ub294 \uce58\uc2e4\uc774\ub098 \uce58\uac04 \uce6b\uc194\uc744 \uafb8\uc900\ud788 \uc0ac\uc6a9\ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ubd88\uc18c \ud568\uc720 \uce58\uc57d \ubc0f \uad6c\uac15 \uccad\uacb0\uc81c:<\/strong> \ubd88\uc18c\ub294 \uce58\uc544\ub97c \ud2bc\ud2bc\ud558\uac8c \ud558\uace0 \ucda9\uce58\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc54c\ucf54\uc62c\uc774 \uc5c6\ub294 \uad6c\uac15 \uccad\uacb0\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc785\uc548\uc744 \ud5f9\uad88\uc8fc\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e8, \uad6c\uac15 \uac74\uc870\uc99d\uc774 \uc2ec\ud55c \uacbd\uc6b0 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\ud600 \ud074\ub9ac\ub2dd:<\/strong> \ud600\uc5d0 \uc313\uc774\ub294 \uc124\ud0dc\ub294 \uad6c\ucde8\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774\uba70 \uc138\uade0 \ubc88\uc2dd\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ud600 \ud074\ub9ac\ub108\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud600\ub97c \uae68\ub057\ud558\uac8c \uad00\ub9ac\ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uad6c\uac15 \uac74\uc870\uc99d \uad00\ub9ac:<\/strong> \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc2dc\uace0, \ubb34\uc124\ud0d5 \uaecc\uc744 \uc539\uc5b4 \uce68 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uba70, \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc778\uacf5 \ud0c0\uc561 \uc81c\uc81c\ub97c \uc0ac\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc815\uae30\uc801\uc778 \uce58\uacfc \uac80\uc9c4<\/h3>\n<ul>\n<li><strong>\ucd5c\uc18c 6\uac1c\uc6d4\uc5d0 \ud55c \ubc88:<\/strong> \uc721\uc548\uc73c\ub85c \ud655\uc778\ud558\uae30 \uc5b4\ub824\uc6b4 \ucda9\uce58\ub098 \uc787\ubab8 \uc9c8\ud658\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ucf00\uc77c\ub9c1:<\/strong> \uce58\uc11d\uc740 \uce6b\uc194\uc9c8\ub9cc\uc73c\ub85c\ub294 \uc81c\uac70\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc2a4\ucf00\uc77c\ub9c1\uc744 \ud1b5\ud574 \uce58\uc11d\uc744 \uc81c\uac70\ud558\uace0 \uc787\ubab8 \uac74\uac15\uc744 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0c8\ub85c\uc6b4 \ubbf8\uc18c, \ud2c0\ub2c8 \uad00\ub9ac: \uc5b4\ub974\uc2e0 \ud2c0\ub2c8 \uad00\ub9ac \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\ud2c0\ub2c8\ub294 \uc0c1\uc2e4\ub41c \uce58\uc544\uc758 \uae30\ub2a5\uc744 \ud68c\ubcf5\uc2dc\ucf1c\uc8fc\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud2c0\ub2c8\ub3c4 \uc790\uc5f0\uce58\uc544\ub9cc\ud07c\uc774\ub098 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ud2c0\ub2c8\uc758 \uc885\ub958\uc640 \uc774\ud574<\/h3>\n<ul>\n<li><strong>\uc804\uccb4 \ud2c0\ub2c8:<\/strong> \ubaa8\ub4e0 \uce58\uc544\uac00 \uc5c6\ub294 \uacbd\uc6b0\uc5d0 \uc0ac\uc6a9\ud558\uba70, \uc787\ubab8\uacfc \uad6c\uac15 \uc810\ub9c9\uc5d0 \uc758\ud574 \uc9c0\uc9c0\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\ubd84 \ud2c0\ub2c8:<\/strong> \uc77c\ubd80 \uce58\uc544\uac00 \ub0a8\uc544\uc788\ub294 \uacbd\uc6b0\uc5d0 \uc0ac\uc6a9\ud558\uba70, \ub0a8\uc544\uc788\ub294 \uce58\uc544\uc640 \uc787\ubab8\uc5d0 \uc758\ud574 \uc9c0\uc9c0\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc784\ud50c\ub780\ud2b8 \ud2c0\ub2c8 (\uace0\uc815\uc131\/\ud0c8\ucc29\uc2dd):<\/strong> \uc784\ud50c\ub780\ud2b8\ub97c \uc2dd\ub9bd\ud558\uc5ec \ud2c0\ub2c8\ub97c \ub354\uc6b1 \ub2e8\ub2e8\ud558\uac8c \uace0\uc815\uc2dc\ud0a4\ub294 \ubc29\uc2dd\uc73c\ub85c, \uc77c\ubc18 \ud2c0\ub2c8\ubcf4\ub2e4 \uc800\uc791\ub825\uacfc \uc548\uc815\uc131\uc774 \ub6f0\uc5b4\ub0a9\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc62c\ubc14\ub978 \ud2c0\ub2c8 \uad00\ub9ac\ubc95<\/h3>\n<ul>\n<li><strong>\ub9e4\uc77c \uae68\ub057\ud558\uac8c \uc138\ucc99\ud558\uae30:<\/strong> \uc2dd\uc0ac \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ud2c0\ub2c8\ub97c \ube7c\uc11c \ud750\ub974\ub294 \ubb3c\uc5d0 \uae68\ub057\uc774 \ud5f9\uad88 \uc74c\uc2dd\ubb3c \ucc0c\uaebc\uae30\ub97c \uc81c\uac70\ud569\ub2c8\ub2e4. \ud558\ub8e8\uc5d0 \ud55c \ubc88\uc740 \ud2c0\ub2c8 \uc804\uc6a9 \uce6b\uc194\uacfc \ud2c0\ub2c8 \uc804\uc6a9 \uc138\uc815\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uaf3c\uaf3c\ud558\uac8c \ub2e6\uc544\uc90d\ub2c8\ub2e4. <strong>\uc77c\ubc18 \uce58\uc57d\uc740 \ud2c0\ub2c8 \ud45c\uba74\uc744 \ub9c8\ubaa8\uc2dc\ucf1c \uc138\uade0 \ubc88\uc2dd\uc744 \ub3d5\uace0 \ubcc0\uc0c9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc808\ub300 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694.<\/strong><\/li>\n<li><strong>\ud2c0\ub2c8 \uc18c\ub3c5:<\/strong> \ud2c0\ub2c8 \uc138\uc815\uc81c(\ubc1c\ud3ec\uc815)\ub97c \uc0ac\uc6a9\ud558\uc5ec \ud558\ub8e8 15~30\ubd84 \uc815\ub3c4 \uc18c\ub3c5\ud558\uba74 \uc138\uade0\uacfc \ub0c4\uc0c8 \uc81c\uac70\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc24\uc5d0\ub294 \ud2c0\ub2c8 \ube7c\uace0 \ubcf4\uad00\ud558\uae30:<\/strong> \uc7a0\ub4e4\uae30 \uc804\uc5d0\ub294 \ud2c0\ub2c8\ub97c \ube7c\uc11c \ubb3c\uc774\ub098 \ud2c0\ub2c8 \ubcf4\uad00\uc561\uc774 \ub2f4\uae34 \uc6a9\uae30\uc5d0 \ub123\uc5b4 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc787\ubab8\uc5d0 \ud734\uc2dd\uc744 \uc8fc\uace0, \ud2c0\ub2c8\uc758 \ubcc0\ud615\uc744 \ub9c9\uc544\uc90d\ub2c8\ub2e4. <strong>\uac74\uc870\ud55c \uc0c1\ud0dc\ub85c \ubcf4\uad00\ud558\uba74 \ud2c0\ub2c8\uac00 \ubcc0\ud615\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>\uad6c\uac15 \ub0b4 \uccad\uacb0 \uc720\uc9c0:<\/strong> \ud2c0\ub2c8\ub97c \ube7c\ub0b8 \ud6c4\uc5d0\ub294 \uc787\ubab8\uacfc \ud600, \uc785\ucc9c\uc7a5 \ub4f1\uc744 \ubd80\ub4dc\ub7ec\uc6b4 \uce6b\uc194\uc774\ub098 \uc816\uc740 \uac70\uc988\ub85c \ub9c8\uc0ac\uc9c0\ud558\ub4ef \ub2e6\uc544 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uc138\uade0\uc744 \uc81c\uac70\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2c0\ub2c8 \ub2e4\ub8f0 \ub54c \uc8fc\uc758:<\/strong> \ud2c0\ub2c8\ub294 \ub5a8\uc5b4\ub728\ub9ac\uba74 \uc27d\uac8c \uae68\uc9c0\uac70\ub098 \uc190\uc0c1\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc138\ucc99 \uc2dc\uc5d0\ub294 \uc138\uba74\ub300\uc5d0 \ubb3c\uc744 \ubc1b\uc544\ub450\uac70\ub098 \uc218\uac74\uc744 \uae54\uc544\ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud2c0\ub2c8 \uc0ac\uc6a9 \uc2dc \ud754\ud788 \uacaa\ub294 \ubb38\uc81c\uc640 \ud574\uacb0\ucc45<\/h3>\n<ul>\n<li><strong>\ud2c0\ub2c8\uac00 \ud5d0\uac81\uac70\ub098 \ube60\uc9c0\ub294 \uacbd\uc6b0:<\/strong> \ud2c0\ub2c8\uac00 \ud5d0\uac70\uc6cc\uc9c0\uba74 \uc74c\uc2dd\ubb3c \uc12d\ucde8\uac00 \uc5b4\ub835\uace0 \uc787\ubab8\uc5d0 \uc0c1\ucc98\uac00 \ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc787\ubab8 \ubaa8\uc591\uc740 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74\uc11c \ubcc0\ud558\uae30 \ub54c\ubb38\uc5d0, \uc815\uae30\uc801\uc73c\ub85c \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \ud2c0\ub2c8\ub97c \uc870\uc815(\ub9ac\ub77c\uc774\ub2dd)\ud558\uac70\ub098 \uad50\uccb4\ud574\uc57c \ud569\ub2c8\ub2e4. \uc784\uc2dc\ub85c \ud2c0\ub2c8 \uc811\ucc29\uc81c\ub97c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\ub098, \uc774\ub294 \uadfc\ubcf8\uc801\uc778 \ud574\uacb0\ucc45\uc774 \uc544\ub2c8\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uce58\uacfc \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc787\ubab8 \ud1b5\uc99d \ubc0f \uc0c1\ucc98:<\/strong> \ud2c0\ub2c8\uac00 \uc798 \ub9de\uc9c0 \uc54a\uc544 \ud2b9\uc815 \ubd80\uc704\uac00 \ub20c\ub9ac\uac70\ub098 \uc4f8\ub824\uc11c \ud1b5\uc99d\uc774 \uc0dd\uae30\uace0 \uc0c1\ucc98\uac00 \ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacbd\uc6b0 \uc2a4\uc2a4\ub85c \ud2c0\ub2c8\ub97c \uc870\uc815\ud558\ub824\uace0 \ud558\uc9c0 \ub9d0\uace0, \uc989\uc2dc \uce58\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc804\ubb38\uc758\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc785 \ub0c4\uc0c8:<\/strong> \ud2c0\ub2c8 \uad00\ub9ac \uc18c\ud640\ub85c \uc778\ud574 \uc138\uade0\uc774 \ubc88\uc2dd\ud558\uba74 \uc785 \ub0c4\uc0c8\uac00 \ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ud2c0\ub2c8 \uc138\ucc99 \ubc0f \ubcf4\uad00\ubc95\uc744 \ub530\ub974\uace0, \uad6c\uac15 \ub0b4\ub97c \uae68\ub057\ud558\uac8c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2c0\ub2c8 \ubcc0\uc0c9:<\/strong> \ud761\uc5f0\uc774\ub098 \ucee4\ud53c, \ucc28 \ub4f1\uc73c\ub85c \uc778\ud574 \ud2c0\ub2c8\uac00 \ubcc0\uc0c9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2c0\ub2c8 \uc804\uc6a9 \uc138\uc815\uc81c\ub97c \uafb8\uc900\ud788 \uc0ac\uc6a9\ud558\uace0, \uc815\uae30\uc801\uc73c\ub85c \uce58\uacfc\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \uc138\ucc99\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ud2c0\ub2c8\uc758 \uc218\uba85\uacfc \uc815\uae30 \uac80\uc9c4<\/h3>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uce58\uacfc \ubc29\ubb38:<\/strong> \ud2c0\ub2c8\ub97c \uc0ac\uc6a9\ud558\ub354\ub77c\ub3c4 1\ub144\uc5d0 \ud55c\ub450 \ubc88\uc740 \ubc18\ub4dc\uc2dc \uce58\uacfc\uc5d0 \ubc29\ubb38\ud558\uc5ec \ud2c0\ub2c8 \uc0c1\ud0dc\uc640 \uc787\ubab8 \uac74\uac15\uc744 \uc810\uac80\ud574\uc57c \ud569\ub2c8\ub2e4. \uc787\ubab8 \uc0c1\ud0dc \ubcc0\ud654\uc5d0 \ub530\ub77c \ud2c0\ub2c8\ub97c \uc870\uc815\ud558\uac70\ub098 \uad50\uccb4\ud574\uc57c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud2c0\ub2c8\uc758 \uc218\uba85:<\/strong> \uc77c\ubc18\uc801\uc73c\ub85c \ud2c0\ub2c8\uc758 \uc218\uba85\uc740 5~7\ub144 \uc815\ub3c4\uc785\ub2c8\ub2e4. \uc774 \uae30\uac04\uc774 \uc9c0\ub098\uba74 \ud2c0\ub2c8\uc758 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uace0 \uc704\uc0dd\uc0c1\uc758 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc8fc\uae30\uc801\uc778 \uad50\uccb4\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uce58\uc544\uc640 \ud2c0\ub2c8 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud55c \uc704\uc0dd\uc744 \ub118\uc5b4 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \ud589\ubcf5\ud55c \uc0b6\uc744 \uc704\ud55c \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad6c\uac15 \uac74\uac15\uc744 \uc9c0\ud0a4\uba70 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc5d0\uc11c \ub2e4\ub8ec \ub0b4\uc6a9\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2dc\uace0, \uad81\uae08\ud55c \uc810\uc774\ub098 \uc5b4\ub824\uc6c0\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ubbf8\uc18c\ub97c \uc704\ud574 \ub298 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0 \uc788\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc544\ub984\ub2e4\uc6b4 \ubbf8\uc18c\uac00 \ud65c\uc9dd \ud53c\uc5b4\ub098\ub294 \uadf8\ub0a0\uae4c\uc9c0, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uac74\uac15\ud55c \uad6c\uac15 \uad00\ub9ac \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \uac00\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 &#8216;\uce58\uc544 \ubc0f \ud2c0\ub2c8 \uad00\ub9ac&#8217;\uc5d0 \ub300\ud574 \uc2ec\ub3c4 \uae4a\uc740 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc74c\uc2dd\uc744 \uc539\ub294 \uae30\ub2a5\uc801\uc778 \uc5ed\ud560\uc744 \ub118\uc5b4, \uac74\uac15\ud55c \uce58\uc544\uc640 \uc798 \uad00\ub9ac\ub41c \ud2c0\ub2c8\ub294 \uc790\uc2e0\uac10 \uc788\ub294 \ubbf8\uc18c, \ud65c\ubc1c\ud55c \uc0ac\ud68c\uc0dd\ud65c, \uadf8\ub9ac\uace0 \uc804\uc2e0 \uac74\uac15 \uc720\uc9c0\uc758 \ud575\uc2ec \uc694\uc18c\uc785\ub2c8\ub2e4. \uce58\uc544\uac00 \ubd88\ud3b8\ud558\uba74 \uc2dd\uc0ac\ub97c \uc81c\ub300\ub85c \ud560 \uc218 \uc5c6\uc5b4 \uc601\uc591 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-6622","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6622"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6622\/revisions"}],"predecessor-version":[{"id":6623,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6622\/revisions\/6623"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}