{"id":6765,"date":"2026-04-14T03:07:46","date_gmt":"2026-04-14T03:07:46","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=6765"},"modified":"2026-04-14T03:07:46","modified_gmt":"2026-04-14T03:07:46","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%98%81%ec%96%91%ec%a0%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-58","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=6765","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-58)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \uc774\ub7ec\ud55c \ubcc0\ud654\uac00 \uc601\uc591 \uc12d\ucde8\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc2dd\uc0ac\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud558\uae30 \uc26c\uc6b4 \ud2b9\uc815 \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\uae30 \uc704\ud574 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc601\uc591\uc81c\ub97c \ucc3e\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 &#8216;\uc57d&#8217;\uc774 \uc544\ub2c8\uae30\uc5d0 \uc544\ubb34\ub807\uac8c\ub098 \ubcf5\uc6a9\ud574\ub3c4 \uad1c\ucc2e\ub2e4\ub294 \uc624\ud574\ub97c \ud558\uac70\ub098, \uc624\ud788\ub824 \uacfc\ub2e4 \ubcf5\uc6a9\uc73c\ub85c \uac74\uac15\uc5d0 \ud574\ub97c \ub07c\uce58\ub294 \uacbd\uc6b0\ub3c4 \uc885\uc885 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc601\uc591\uc81c \ubcf5\uc6a9\uc774 \ub2e8\uc21c\ud55c \uc2b5\uad00\uc744 \ub118\uc5b4, \uc9c4\uc815\uc73c\ub85c \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ud604\uba85\ud55c \uc120\ud0dd\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c\ub97c \ub354\uc6b1 \ud6a8\uacfc\uc801\uc774\uace0 \uc548\uc804\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc601\uc591\uc81c\uac00 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uc2b5\ub2c8\ub2e4. \uc2dd\uc695\uc774 \uc904\uc5b4\ub4e4\uac70\ub098 \uc18c\ud654 \ub2a5\ub825\uc774 \uc800\ud558\ub418\uc5b4 \uc2dd\uc0ac\ub97c \ud1b5\ud55c \uc601\uc591\uc18c \uc12d\ucde8\uac00 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc601\uc591\uc18c \ud761\uc218\uc728\uc774 \ub0ae\uc544\uc9c0\uace0, \ud2b9\uc815 \uc601\uc591\uc18c\uc5d0 \ub300\ud55c \ud544\uc694\ub7c9\uc774 \uc99d\uac00\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud587\ube5b \ub178\ucd9c\uc774 \uc904\uc5b4\ub4e4\uc5b4 \ube44\ud0c0\ubbfc D \ud569\uc131\uc774 \ubd80\uc871\ud574\uc9c0\uac70\ub098, \uc704\uc0b0 \ubd84\ube44 \uac10\uc18c\ub85c \ube44\ud0c0\ubbfc B12 \ud761\uc218\uac00 \uc5b4\ub824\uc6cc\uc9c0\ub294 \uacbd\uc6b0\uac00 \ud754\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub7ec\ub7ec\ud55c \uc774\uc720\ub85c \uce7c\uc298, \ube44\ud0c0\ubbfc D, \ube44\ud0c0\ubbfc B\uad70, \uc624\uba54\uac00-3, \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \ub4f1 \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \uacb0\ud54d\uc774 \ubc1c\uc0dd\ud558\uae30 \uc26c\uc6b0\uba70, \uc774\ub294 \uace8\ub2e4\uacf5\uc99d, \uba74\uc5ed\ub825 \uc800\ud558, \ub9cc\uc131 \ud53c\ub85c, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 \uc774\ub7ec\ud55c \ubd80\uc871\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\uc5ec \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc720\uc9c0 \ubc0f \uc99d\uc9c4\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uae30\uc5b5\ud574\uc57c \ud560 \uc810\uc740 \uc601\uc591\uc81c\ub294 **\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ub300\uccb4\ud560 \uc218 \uc5c6\uc73c\uba70, \uc5b4\ub514\uae4c\uc9c0\ub098 \ubcf4\uc870\uc801\uc778 \uc218\ub2e8**\uc774\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc601\uc591\uc81c \uc120\ud0dd, \ubb34\uc5c7\uc774 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc218\ub9ce\uc740 \uc601\uc591\uc81c \uc911\uc5d0\uc11c \ub0b4\uac8c \ub9de\ub294 \uac83\uc744 \uace0\ub974\ub294 \uac83\uc740 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uc6d0\uce59\ub4e4\uc744 \uae30\uc5b5\ud558\uc2dc\uace0 \ud604\uba85\ud558\uac8c \uc120\ud0dd\ud558\uc138\uc694.<\/p>\n<h3>1. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\uc740 \ud544\uc218<\/h3>\n<p>\uc601\uc591\uc81c \uc120\ud0dd\uc758 \uac00\uc7a5 \uccab\uac78\uc74c\uc740 **\uc758\uc0ac, \uc57d\uc0ac \ub4f1 \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4**\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c, \uae30\uc800 \uc9c8\ud658(\uace0\ud608\uc555, \ub2f9\ub1e8, \uc2e0\uc7a5 \uc9c8\ud658 \ub4f1) \uc720\ubb34\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \uc601\uc591\uc18c\uc640 \ud53c\ud574\uc57c \ud560 \uc601\uc591\uc18c\uac00 \ub2e4\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc601\uc591\uc81c\uc640 \uc57d\ubb3c \uac04\uc758 \uc0c1\ud638\uc791\uc6a9\uc740 \uc608\uc0c1\uce58 \ubabb\ud55c \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uad6c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>2. &#8216;\ub098\uc5d0\uac8c \ub9de\ub294&#8217; \uc601\uc591\uc18c \ud30c\uc545<\/h3>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ubd80\uc871\ud558\uae30 \uc26c\uc6b4 \uc601\uc591\uc18c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubb34\uc870\uac74 \ubaa8\ub450 \ubcf5\uc6a9\ud558\uae30\ubcf4\ub2e4\ub294 \ub098\uc5d0\uac8c \uc5b4\ub5a4 \uc601\uc591\uc18c\uac00 \ubd80\uc871\ud55c\uc9c0 \ud30c\uc545\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc D:<\/strong> \ubf08 \uac74\uac15, \uba74\uc5ed\ub825, \uc6b0\uc6b8\uac10 \uc644\ud654\uc5d0 \uc911\uc694. \ud587\ube5b \ub178\ucd9c\uc774 \uc801\uac70\ub098 \uace8\ub2e4\uacf5\uc99d \uc704\ud5d8\uc774 \uc788\ub294 \uacbd\uc6b0 \ud2b9\ud788 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298:<\/strong> \ubf08\uc640 \uce58\uc544 \uac74\uac15, \uadfc\uc721 \ubc0f \uc2e0\uacbd \uae30\ub2a5\uc5d0 \ud544\uc218. \uc720\uc81c\ud488 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uac70\ub098 \uace8\ub2e4\uacf5\uc99d\uc774 \uc788\ub294 \uacbd\uc6b0 \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc B12:<\/strong> \uc2e0\uacbd \uae30\ub2a5, \ud608\uc561 \uc0dd\uc131\uc5d0 \uc911\uc694. \uc704\uc0b0 \ubd84\ube44 \uc800\ud558\ub85c \ud761\uc218\uc728\uc774 \ub0ae\uc544\uc9c0\uae30 \uc26c\uc6b0\uba70, \ucc44\uc2dd \uc704\uc8fc \uc2dd\uc0ac\ub97c \ud558\ub294 \uacbd\uc6b0 \ubd80\uc871\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ud608\uc561\uc21c\ud658 \uac1c\uc120, \uc5fc\uc99d \uc644\ud654, \ub1cc \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub4f1\ud478\ub978 \uc0dd\uc120 \uc12d\ucde8\uac00 \uc801\uc740 \uacbd\uc6b0 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc7a5 \uac74\uac15, \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \uae30\uc5ec. \ubcc0\ube44\ub098 \uc18c\ud654 \ubd88\ub7c9\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9c8\uadf8\ub124\uc298:<\/strong> \uadfc\uc721 \ubc0f \uc2e0\uacbd \uae30\ub2a5, \ud608\ub2f9 \uc870\uc808, \uc219\uba74\uc5d0 \uae30\uc5ec. \ubd88\uba74\uc99d\uc774\ub098 \uadfc\uc721 \uacbd\ub828\uc774 \uc788\ub294 \uacbd\uc6b0 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc131\ubd84 \ubc0f \ud568\ub7c9 \ud655\uc778<\/h3>\n<p>\uc81c\ud488 \ub77c\ubca8\uc744 \uaf3c\uaf3c\ud788 \uc77d\uc5b4 \uc131\ubd84\uba85, \ud568\ub7c9, \uc6d0\uc0b0\uc9c0 \ub4f1\uc744 \ud655\uc778\ud558\uc138\uc694. \uacfc\ub3c4\ud55c \uc591\uc758 \uc601\uc591\uc81c\ub294 \uc624\ud788\ub824 \ub3c5\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc(A, D, E, K)\uc740 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uad8c\uc7a5\ub7c9\uc744 \ucd08\uacfc\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ubd88\ud544\uc694\ud55c \ucca8\uac00\ubb3c(\uc778\uacf5 \uc0c9\uc18c, \ud5a5\ub8cc, \uac10\ubbf8\ub8cc)\uc774 \uc801\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4. \ud488\uc9c8\uacfc \uc548\uc804\uc131 \uac80\uc99d<\/h3>\n<p>\uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc81c\uc870\uc0ac\uc5d0\uc11c \uc0dd\uc0b0\ub418\uc5c8\uc73c\uba70, \uc2dd\uc57d\ucc98 \ub4f1 \uacf5\uc2e0\ub825 \uc788\ub294 \uae30\uad00\uc758 \uc778\uc99d\uc744 \ubc1b\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4. \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ub9c8\ud06c\ub098 GMP(\uc6b0\uc218\uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc81c\uc870\uae30\uc900) \uc778\uc99d \uc5ec\ubd80\ub97c \ud655\uc778\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/h2>\n<p>\uc601\uc591\uc81c\ub97c \uc798 \uace0\ub974\ub294 \uac83\ub9cc\ud07c\uc774\ub098 \uc62c\ubc14\ub974\uac8c \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2dd\uc0ac\uc640 \ud568\uaed8 \ub610\ub294 \uc2dd\uc0ac \ud6c4 \ubcf5\uc6a9<\/h3>\n<p>\ub300\ubd80\ubd84\uc758 \uc601\uc591\uc81c\ub294 \uc2dd\uc0ac\uc640 \ud568\uaed8 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc (A, D, E, K), \uc624\uba54\uac00-3:<\/strong> \uc9c0\ubc29 \uc131\ubd84\uacfc \ud568\uaed8 \uc12d\ucde8\ud574\uc57c \ud761\uc218\uc728\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\ucca0\ubd84\uc81c:<\/strong> \uc704\uc7a5 \uc7a5\uc560\ub97c \uc904\uc774\uae30 \uc704\ud574 \uc2dd\uc0ac \uc9c1\ud6c4 \ub610\ub294 \uc2dd\uc0ac \uc911\uac04\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \ud761\uc218\uc728\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc (\ube44\ud0c0\ubbfc B\uad70, \ube44\ud0c0\ubbfc C):<\/strong> \uc2dd\uc0ac\uc640 \uad00\uacc4\uc5c6\uc774 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc704\uc7a5 \uc7a5\uc560\uac00 \uc788\ub2e4\uba74 \uc2dd\ud6c4 \ubcf5\uc6a9\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc704\uc0b0\uc758 \uc601\ud5a5\uc744 \ub35c \ubc1b\uae30 \uc704\ud574 \uc2dd\uc804 \uacf5\ubcf5\uc5d0 \ubcf5\uc6a9\ud558\uac70\ub098, \uc704\uc0b0\uc774 \uc57d\ud574\uc9c0\ub294 \uc2dd\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc81c\ud488\ubcc4 \uad8c\uc7a5 \uc0ac\ud56d\uc744 \ub530\ub974\uc138\uc694.<\/li>\n<\/ul>\n<p>\uc601\uc591\uc81c\ub97c \uacf5\ubcf5\uc5d0 \ubcf5\uc6a9\ud558\uba74 \uc18d\uc774 \uc4f0\ub9ac\uac70\ub098 \uba54\uc2a4\uaebc\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc774\ub7f0 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc2dd\uc0ac\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>2. \ubcf5\uc6a9 \uc2dc\uac04 \uc9c0\ud0a4\uae30<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc601\uc591\uc81c\ub97c \ubcf5\uc6a9\ud558\uba74 \uccb4\ub0b4 \ub18d\ub3c4\ub97c \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud558\uace0 \ud761\uc218\uc728\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc54c\ub78c\uc73c\ub85c \uc124\uc815\ud558\uac70\ub098 \ub2ec\ub825\uc5d0 \ud45c\uc2dc\ud558\uc5ec \uc78a\uc9c0 \uc54a\ub3c4\ub85d \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h3>3. \ubb3c \ucda9\ubd84\ud788 \ub9c8\uc2dc\uae30<\/h3>\n<p>\uc601\uc591\uc81c\ub97c \ubcf5\uc6a9\ud560 \ub54c\ub294 \ubc18\ub4dc\uc2dc \ucda9\ubd84\ud55c \uc591\uc758 \ubb3c\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uc138\uc694. \ubb3c\uc740 \uc601\uc591\uc81c\uac00 \ubaa9\uc5d0 \uac78\ub9ac\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uace0, \uccb4\ub0b4 \ud761\uc218\ub97c \ub3d5\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc54c\uc57d \ud615\ud0dc\uc758 \uc601\uc591\uc81c\ub294 \uc704\uc7a5\uc73c\ub85c \ub0b4\ub824\uac00\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ubbc0\ub85c 200ml \uc774\uc0c1\uc758 \ubb3c\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4. \ub2e4\ub978 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uc8fc\uc758<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uac00\uc9c0 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc81c\ub294 \uc57d\ubb3c\uc758 \ud6a8\uacfc\ub97c \uc99d\ud3ed\uc2dc\ud0a4\uac70\ub098 \uac10\uc18c\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70, \ub54c\ub85c\ub294 \uc704\ud5d8\ud55c \ubd80\uc791\uc6a9\uc744 \ucd08\ub798\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc K:<\/strong> \ud608\uc561 \uc751\uace0\ub97c \ub3d5\ub294 \ube44\ud0c0\ubbfc\uc73c\ub85c, \uc640\ud30c\ub9b0\uacfc \uac19\uc740 \ud56d\uc751\uace0\uc81c\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \uc57d\ud6a8\ub97c \ub5a8\uc5b4\ub728\ub824 \ud608\uc804 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3:<\/strong> \uacfc\ub3c4\ud55c \uc12d\ucde8 \uc2dc \ud608\uc561 \uc751\uace0\ub97c \ubc29\ud574\ud558\uc5ec \ud56d\uc751\uace0\uc81c \ubcf5\uc6a9 \ud658\uc790\uc758 \ucd9c\ud608 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298:<\/strong> \uac11\uc0c1\uc120 \ud638\ub974\ubaac\uc81c, \ud2b9\uc815 \ud56d\uc0dd\uc81c(\ud14c\ud2b8\ub77c\uc0ac\uc774\ud074\ub9b0, \ud034\ub180\ub860\uacc4) \ub4f1\uacfc \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \uc57d\ubb3c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ucd5c\uc18c 2~4\uc2dc\uac04 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\ubabd \uc8fc\uc2a4:<\/strong> \ud2b9\uc815 \uace0\ud608\uc555 \uc57d, \uace0\uc9c0\ud608\uc99d \uc57d, \uba74\uc5ed\uc5b5\uc81c\uc81c \ub4f1\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \uc57d\ubb3c \ub18d\ub3c4\ub97c \uc704\ud5d8\ud558\uac8c \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc81c \ubcf5\uc6a9 \uc2dc\uc5d0\ub3c4 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>**\ub2e4\uc2dc \ud55c\ubc88 \uac15\uc870\ud558\uc9c0\ub9cc, \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc5d0\uac8c \uc601\uc591\uc81c \ubcf5\uc6a9 \uc5ec\ubd80\ub97c \uc54c\ub9ac\uace0 \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.**<\/p>\n<h3>5. \uacfc\ub2e4 \ubcf5\uc6a9 \uae08\uc9c0<\/h3>\n<p>&#8220;\ub9ce\uc774 \uba39\uc73c\uba74 \ub354 \uc88b\ub2e4&#8221;\ub294 \uc624\ud574\ub294 \uae08\ubb3c\uc785\ub2c8\ub2e4. \uc601\uc591\uc81c\ub3c4 \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc A:<\/strong> \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ub450\ud1b5, \uad6c\ud1a0, \ud0c8\ubaa8, \uac04 \uc190\uc0c1, \ubf08 \ud1b5\uc99d \ub4f1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce7c\uc298:<\/strong> \uace0\uce7c\uc298\ud608\uc99d, \ubcc0\ube44, \uc2e0\uc7a5 \uacb0\uc11d \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucca0\ubd84:<\/strong> \uc704\uc7a5 \uc7a5\uc560, \uac04 \uc190\uc0c1 \ub4f1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc81c\ud488\uc5d0 \uba85\uc2dc\ub41c <strong>\uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uacfc \ubcf5\uc6a9 \ud69f\uc218\ub97c \ubc18\ub4dc\uc2dc \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h3>6. \ubcf4\uad00 \ubc29\ubc95 \uc900\uc218<\/h3>\n<p>\uc601\uc591\uc81c\ub294 \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud558\uace0 \uc11c\ub298\ud558\uba70 \uac74\uc870\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2b5\uae30\ub098 \uc5f4\uc5d0 \uc57d\ud55c \uc601\uc591\uc81c\ub3c4 \uc788\uc73c\ubbc0\ub85c \uc81c\ud488\ubcc4 \ubcf4\uad00 \ubc29\ubc95\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc5b4\ub9b0\uc774\ub098 \ubc18\ub824\ub3d9\ubb3c\uc758 \uc190\uc774 \ub2ff\uc9c0 \uc54a\ub294 \uacf3\uc5d0 \ubcf4\uad00\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud53c\ud574\uc57c \ud560 \uc601\uc591\uc81c \uc624\ud574\uc640 \ud754\ud55c \uc2e4\uc218<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \ubcf5\uc6a9 \uc2dc \ud754\ud788 \uc800\uc9c0\ub974\ub294 \uc2e4\uc218\ub098 \uc624\ud574\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>&#8220;\ubb34\uc870\uac74 \ub9ce\uc774 \uba39\uc73c\uba74 \uc88b\ub2e4&#8221;:<\/strong> \uc704\uc5d0\uc11c \uc5b8\uae09\ud588\ub4ef\uc774 \uc601\uc591\uc81c\ub3c4 \uacfc\ud558\uba74 \ub3c5\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc815\ub7c9\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>&#8220;\ucc9c\uc5f0 \uc131\ubd84\uc740 \ubb34\uc870\uac74 \uc548\uc804\ud558\ub2e4&#8221;:<\/strong> \ucc9c\uc5f0 \uc131\ubd84\uc774\ub77c \ud560\uc9c0\ub77c\ub3c4 \ud2b9\uc815 \uc9c8\ud658\uc774\ub098 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>&#8220;\ub0a8\ub4e4\uc774 \uba39\ub294 \uc601\uc591\uc81c \ub098\ub3c4 \uba39\uc5b4\uc57c \ud55c\ub2e4&#8221;:<\/strong> \uac01\uc790\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc2dd\uc2b5\uad00\uc5d0 \ub530\ub77c \ud544\uc694\ud55c \uc601\uc591\uc18c\uac00 \ub2e4\ub985\ub2c8\ub2e4. \uc720\ud589\uc5d0 \ud729\uc4f8\ub9ac\uc9c0 \ub9d0\uace0 \ub098\uc5d0\uac8c \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>&#8220;\uc601\uc591\uc81c\uac00 \uc57d\uc744 \ub300\uccb4\ud560 \uc218 \uc788\ub2e4&#8221;:<\/strong> \uc601\uc591\uc81c\ub294 \uc9c8\ubcd1\uc744 \uce58\ub8cc\ud558\ub294 \uc57d\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc758\uc57d\ud488 \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc601\uc591\uc81c\ub85c \ub300\uccb4\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc704\ud5d8\ud55c \ud589\ub3d9\uc785\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \uc9c0\uc2dc\ub97c \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>&#8220;\ub2e8\uae30 \ubcf5\uc6a9 \ud6c4 \ud6a8\uacfc \uc5c6\uc73c\uba74 \ubc14\ub85c \uc911\ub2e8&#8221;:<\/strong> \uc601\uc591\uc81c\ub294 \ub2e8\uae30\uc801\uc778 \ud6a8\uacfc\ubcf4\ub2e4\ub294 \uafb8\uc900\ud55c \ubcf5\uc6a9\uc744 \ud1b5\ud574 \uc7a5\uae30\uc801\uc73c\ub85c \uac74\uac15 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uae30\uac04\uc744 \ub450\uace0 \ubcf5\uc6a9\ud574 \ubcf4\uace0, \ud6a8\uacfc\ub098 \ubd80\uc791\uc6a9\uc5d0 \ub300\ud574 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub4dc\ub9ac\ub294 \uac74\uac15 \uc870\uc5b8<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud574 \uc601\uc591\uc81c \ubcf5\uc6a9 \uc678\uc5d0\ub3c4 \uc804\ubc18\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00 \uad00\ub9ac\uac00 \uc911\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac:<\/strong> \uc601\uc591\uc81c\ubcf4\ub2e4 \ub354 \uc911\uc694\ud55c \uac83\uc740 \ub2e4\uc591\ud55c \uc81c\ucca0 \uc2dd\uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud55c \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8, \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \uc12d\ucde8\uc5d0 \uc2e0\uacbd \uc368\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uc6b4\ub3d9:<\/strong> \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uadfc\ub825 \uc720\uc9c0, \ubf08 \uac74\uac15, \ud608\uc561\uc21c\ud658 \uac1c\uc120, \uae30\ubd84 \uc804\ud658 \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \uc591\uc9c8\uc758 \uc218\uba74\uc740 \uba74\uc5ed\ub825 \uac15\ud654\uc640 \uc2e0\uccb4 \ud68c\ubcf5\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4:<\/strong> \ubcf8\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0 \ud544\uc694\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc601\uc591\uc81c\ub294 \uc774\ub7ec\ud55c \ub178\ub825\ub4e4\uc744 \ubcf4\uc870\ud558\ub294 \uc5ed\ud560\uc744 \ud560 \ub54c \uac00\uc7a5 \ube5b\uc744 \ubc1c\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\ub294 \uc601\uc591\uc81c \uc120\ud0dd\uacfc \ubcf5\uc6a9 \uacfc\uc815\uc5d0\uc11c \ud604\uba85\ud558\uace0 \uc548\uc804\ud55c \uacb0\uc815\uc744 \ub0b4\ub9b4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \ub4e0\ub4e0\ud55c \uc870\ub825\uc790\uac00 \ub418\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ucd5c\uc6b0\uc120 \uac00\uce58\uc785\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc5d0 \uc791\uc740 \ubcf4\ud0ec\uc774 \ub418\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc2dc\uace0, \uc62c\ubc14\ub978 \uc9c0\uc2dd\uc73c\ub85c \uac74\uac15\uc744 \uc9c0\ucf1c\ub098\uac00\uc2dc\uae38 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc758 \ubcc0\ud654\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \uc774\ub7ec\ud55c \ubcc0\ud654\uac00 \uc601\uc591 \uc12d\ucde8\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc2dd\uc0ac\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud558\uae30 \uc26c\uc6b4 \ud2b9\uc815 \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\uae30 \uc704\ud574 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc601\uc591\uc81c\ub97c \ucc3e\uace0 \uacc4\uc2ed\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591\uc81c\ub294 &#8216;\uc57d&#8217;\uc774 \uc544\ub2c8\uae30\uc5d0 \uc544\ubb34\ub807\uac8c\ub098 \ubcf5\uc6a9\ud574\ub3c4 \uad1c\ucc2e\ub2e4\ub294 \uc624\ud574\ub97c \ud558\uac70\ub098, \uc624\ud788\ub824 \uacfc\ub2e4 \ubcf5\uc6a9\uc73c\ub85c \uac74\uac15\uc5d0 \ud574\ub97c \ub07c\uce58\ub294 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-6765","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6765"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6765\/revisions"}],"predecessor-version":[{"id":6766,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/6765\/revisions\/6766"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}