{"id":6868,"date":"2026-04-14T03:10:05","date_gmt":"2026-04-14T03:10:05","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=6868"},"modified":"2026-04-14T03:10:05","modified_gmt":"2026-04-14T03:10:05","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%a4%eb%82%b4-%ec%9a%b4%eb%8f%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-61","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=6868","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-61)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc18c\uc911\ud55c \uac00\uc871\uc744 \ub3cc\ubcf4\ub294 \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84\uaed8. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c0\uc6d0\ud560 \uc218 \uc788\ub294 &#8216;\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9&#8217;\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc804\ud574\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uae09\ubcc0\ud558\ub294 \uacc4\uc808 \ubcc0\ud654, \ubbf8\uc138\uba3c\uc9c0, \ud639\uc740 \uac70\ub3d9\uc758 \ubd88\ud3b8\ud568 \ub54c\ubb38\uc5d0 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6b8 \ub54c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac74\uac15 \uc720\uc9c0\ub97c \uc704\ud55c \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4. \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uc774\ub7ec\ud55c \uc81c\uc57d \uc5c6\uc774 \uc5b8\uc81c\ub4e0, \uc5b4\ub514\uc11c\ub4e0 \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\ud560 \uc218 \uc788\ub294 \ud6cc\ub96d\ud55c \ub300\uc548\uc785\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\ubc95\uc744 \uc775\ud788\uace0, \uafb8\uc900\ud55c \uc2e4\ucc9c\uc73c\ub85c \ud65c\ub825 \ub118\uce58\ub294 \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc774 \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc9c0\uc18d\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2e4\ub0b4\uc5d0\uc11c \uc9c4\ud589\ub418\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc740 \uc5ec\ub7ec \uac00\uc9c0 \ud2b9\ubcc4\ud55c \uc7a5\uc810\uc744 \uac00\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>1. \ub099\uc0c1 \uc608\ubc29 \ubc0f \uc548\uc804\uc131 \uc99d\uc9c4<\/h3>\n<ul>\n<li>\ub098\uc774\uac00 \ub4e4\uc218\ub85d \uadfc\ub825\uacfc \uade0\ud615 \uac10\uac01\uc774 \uc800\ud558\ub418\uc5b4 \ub099\uc0c1 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c \uc548\uc815\ub41c \ud658\uacbd\uc5d0\uc11c \ud558\ub294 \uc6b4\ub3d9\uc740 \ub099\uc0c1\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc744 \uc904\uc774\uace0, \uade0\ud615 \uac10\uac01\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \ud5a5\uc0c1\uc2dc\ucf1c <strong>\ub099\uc0c1 \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0<\/strong>\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li>\ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \ubc14\ub2e5, \uc190\uc7a1\uc774 \ub4f1 \uc548\uc804 \uc7a5\uce58\ub97c \ud65c\uc6a9\ud560 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc548\uc2ec\ud558\uace0 \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uadfc\ub825 \ubc0f \uc720\uc5f0\uc131 \uc720\uc9c0<\/h3>\n<ul>\n<li>\uc801\uc808\ud55c \uadfc\ub825 \uc6b4\ub3d9\uc740 \ubf08 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub610\ud55c, \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791(\uac77\uae30, \uc77c\uc5b4\ub098\uae30, \ubb3c\uac74 \ub4e4\uae30 \ub4f1)\uc744 \uc6d0\ud65c\ud558\uac8c \uc218\ud589\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc720\uc5f0\uc131 \uc6b4\ub3d9\uc740 \uad00\uc808 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub824\uc8fc\uace0, \uad73\uc5b4\uc788\ub294 \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\uc5b4 \ud1b5\uc99d \uc644\ud654 \ubc0f \ubd80\uc0c1 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc2ec\ud608\uad00 \ubc0f \ud3d0 \uae30\ub2a5 \uac15\ud654<\/h3>\n<ul>\n<li>\ub0ae\uc740 \uac15\ub3c4\uc758 \uc720\uc0b0\uc18c \uc2e4\ub0b4 \uc6b4\ub3d9(\uc81c\uc790\ub9ac \uac77\uae30, \ud314\ub2e4\ub9ac \ud754\ub4e4\uae30 \ub4f1)\uc740 \uc2ec\uc7a5\uacfc \ud3d0\ub97c \ud2bc\ud2bc\ud558\uac8c \ud558\uc5ec \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0, \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc815\uc2e0 \uac74\uac15 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/h3>\n<ul>\n<li>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ubc0f \uc6b0\uc6b8\uac10 \uac10\uc18c\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc6b4\ub3d9 \uacfc\uc815\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \ub3d9\uc791\uc744 \ubc30\uc6b0\uace0 \uc9d1\uc911\ud558\ub294 \uac83\uc740 <strong>\uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/strong>\uacfc <strong>\uce58\ub9e4 \uc608\ubc29<\/strong>\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ub0a0\uc528\uc640 \ud658\uacbd\uc758 \uc81c\uc57d \uadf9\ubcf5<\/h3>\n<ul>\n<li>\ucd94\uc6b4 \uaca8\uc6b8, \ub354\uc6b4 \uc5ec\ub984, \ube44 \uc624\ub294 \ub0a0, \ubbf8\uc138\uba3c\uc9c0 \uc2ec\ud55c \ub0a0 \ub4f1 \uc678\ubd80 \ud658\uacbd\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0 <strong>\uc5b8\uc81c\ub4e0\uc9c0 \uafb8\uc900\ud788 \uc6b4\ub3d9<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc6b4\ub3d9 \uc804 \ud544\uc218 \ud655\uc778 \uc0ac\ud56d: \uc548\uc804\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4!<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc6b4\ub3d9\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 &#8216;\uc548\uc804&#8217;\uc785\ub2c8\ub2e4. \ub2e4\uc74c \uc0ac\ud56d\ub4e4\uc744 \uaf2d \ud655\uc778\ud558\uace0 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud574 \uc8fc\uc138\uc694.<\/p>\n<h3>1. \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4<\/h3>\n<ul>\n<li>\uc0c8\ub85c\uc6b4 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \uae30\uc800 \uc9c8\ud658, \ubcf5\uc6a9 \uc911\uc778 \uc57d \ub4f1\uc744 \uace0\ub824\ud55c <strong>\uc6b4\ub3d9 \uac00\ub2a5 \uc5ec\ubd80\uc640 \uc801\uc808\ud55c \uac15\ub3c4<\/strong>\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \uc2ec\ud608\uad00 \uc9c8\ud658, \uad00\uc808\uc5fc, \uace8\ub2e4\uacf5\uc99d \ub4f1\uc774 \uc788\ub294 \uacbd\uc6b0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud3b8\uc548\ud55c \ubcf5\uc7a5 \ubc0f \ud658\uacbd \uc870\uc131<\/h3>\n<ul>\n<li>\ud65c\ub3d9\ud558\uae30 \ud3b8\uc548\ud558\uace0 \ud1b5\uae30\uc131\uc774 \uc88b\uc740 \uc637\uc744 \uc785\uace0, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc6b4\ub3d9 \uacf5\uac04\uc740 \ucda9\ubd84\ud788 \ub113\uace0, \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc73c\uba70, \uac78\ub824 \ub118\uc5b4\uc9c8 \ub9cc\ud55c \uc7a5\uc560\ubb3c\uc774 \uc5c6\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \ud544\uc694\ud558\ub2e4\uba74 \ud2bc\ud2bc\ud55c \uc758\uc790\ub098 \ubcbd\uc744 \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uc900\ube44\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc801\uc808\ud55c \uc2e4\ub0b4 \uc628\ub3c4\uc640 \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud558\uace0, \ud658\uae30\uac00 \uc798 \ub418\ub294 \uacf3\uc5d0\uc11c \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ucda9\ubd84\ud55c \uc6cc\ubc0d\uc5c5 (\uc900\ube44 \uc6b4\ub3d9)<\/h3>\n<ul>\n<li>\ubcf8\uaca9\uc801\uc778 \uc6b4\ub3d9 \uc804\uc5d0 5~10\ubd84 \uc815\ub3c4 \uac00\ubcbc\uc6b4 \uc6cc\ubc0d\uc5c5(\uc81c\uc790\ub9ac \uac77\uae30, \ud314\ub2e4\ub9ac \ud754\ub4e4\uae30 \ub4f1)\uc744 \ud1b5\ud574 \uadfc\uc721\uacfc \uad00\uc808\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud480\uc5b4\uc90d\ub2c8\ub2e4. \uc774\ub294 <strong>\ubd80\uc0c1 \uc608\ubc29<\/strong>\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ucd94\ucc9c\ud558\ub294 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 \uc885\ub958<\/h2>\n<p>\uc774\uc81c \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9d1\uc5d0\uc11c \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\ub4e4\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \ubaa8\ub4e0 \uc6b4\ub3d9\uc740 <strong>\uac1c\uc778\uc758 \ucee8\ub514\uc158\uc5d0 \ub9de\ucdb0 \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c<\/strong> \uc9c4\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uc2ec\uc7a5\uacfc \ud3d0\ub97c \ud2bc\ud2bc\ud558\uac8c!<\/h3>\n<p>\uc2ec\ubc15\uc218\ub97c \uc0b4\uc9dd \ub192\uc5ec \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0, \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc9e7\uac8c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc2dc\uac04\uc744 \ub298\ub824\uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc81c\uc790\ub9ac \uac77\uae30 (5-10\ubd84):<\/strong> \ud314\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud754\ub4e4\uba74\uc11c \uc81c\uc790\ub9ac\uc5d0\uc11c \uac77\uc2b5\ub2c8\ub2e4. \ubc1c\uafc8\uce58\ubd80\ud130 \ubc1c\ub05d\uae4c\uc9c0 \ub2ff\ub294 \ub290\ub08c\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \uc6c0\uc9c1\uc785\ub2c8\ub2e4. TV\ub97c \ubcf4\uba74\uc11c\ub3c4 \uc27d\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc790\uc5d0 \uc549\uc544 \ud314\ub2e4\ub9ac \ud754\ub4e4\uae30 (5\ubd84):<\/strong> \uc758\uc790\uc5d0 \ubc14\ub974\uac8c \uc549\uc544 \ud314\uc744 \uc704\uc544\ub798\ub85c \ud754\ub4e4\uac70\ub098 \ub2e4\ub9ac\ub97c \ubc88\uac08\uc544 \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \ub9c8\uce58 \uac77\ub294 \uac83\ucc98\ub7fc \ud314\ub2e4\ub9ac\ub97c \uad50\ucc28\ud558\uba70 \uc6c0\uc9c1\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2a4\ud15d \uc6b4\ub3d9 (5\ubd84):<\/strong> \ub0ae\uc740 \uacc4\ub2e8\uc774\ub098 \uc548\uc804\ud55c \ubc1c\ud310\uc744 \uc774\uc6a9\ud558\uc5ec \uc624\ub974\ub0b4\ub9ac\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc190\uc7a1\uc774\ub97c \uc7a1\uac70\ub098 \ubcbd\uc744 \uc9da\uace0 \uc548\uc804\ud558\uac8c \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uadfc\ub825 \uc6b4\ub3d9: \ubf08\uc640 \uadfc\uc721\uc744 \ud2bc\ud2bc\ud558\uac8c!<\/h3>\n<p>\uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc5d0 \ud544\uc694\ud55c \uadfc\ub825\uc744 \uc720\uc9c0\ud558\uace0 \uac15\ud654\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc544\ub839(\uc0dd\uc218\ubcd1 \ub4f1)\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\uc790 \uc2a4\ucffc\ud2b8 (5-10\ud68c \ubc18\ubcf5, 2-3\uc138\ud2b8):<\/strong>\n<ul>\n<li>\uc758\uc790 \uc55e\uc5d0 \uc11c\uc11c \ubc1c\uc740 \uc5b4\uae68\ub108\ube44\ub85c \ubc8c\ub9ac\uace0, \ubc1c\ub05d\uc740 \uc0b4\uc9dd \ubc14\uae65\uc73c\ub85c \ud5a5\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5c9\ub369\uc774\ub97c \ub4a4\ub85c \ube7c\uba74\uc11c \ub9c8\uce58 \uc758\uc790\uc5d0 \uc549\ub294\ub2e4\ub294 \ub290\ub08c\uc73c\ub85c \ucc9c\ucc9c\ud788 \ubb34\ub98e\uc744 \uad6c\ubd80\ub9bd\ub2c8\ub2e4. \ud5c8\ub9ac\ub294 \uace7\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc758\uc790\uc5d0 \uc5c9\ub369\uc774\uac00 \uc0b4\uc9dd \ub2ff\uac70\ub098 \uac70\uc758 \ub2ff\uc744 \ub54c\uae4c\uc9c0 \ub0b4\ub824\uac04 \ud6c4, \ucc9c\ucc9c\ud788 \ub2e4\uc2dc \uc77c\uc5b4\uc12d\ub2c8\ub2e4.<\/li>\n<li>\ubb34\ub98e\uc774 \ubc1c\ub05d\ubcf4\ub2e4 \uc55e\uc73c\ub85c \ub098\uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4. \ud544\uc694\ud558\uba74 \ubcbd\uc744 \uc9da\uace0 \uc9c4\ud589\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcbd \uc9da\uace0 \ud478\uc26c\uc5c5 (5-10\ud68c \ubc18\ubcf5, 2-3\uc138\ud2b8):<\/strong>\n<ul>\n<li>\ubcbd\uc5d0\uc11c \ud55c \ubc1c\uc9dd \ub5a8\uc5b4\uc838 \uc11c\uc11c \uc190\ubc14\ub2e5\uc744 \ubcbd\uc5d0 \ub300\uace0 \uc5b4\uae68\ub108\ube44\ub85c \ubc8c\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\ud314\uafc8\uce58\ub97c \uad6c\ubd80\ub824 \uc0c1\uccb4\ub97c \ubcbd \ucabd\uc73c\ub85c \ucc9c\ucc9c\ud788 \uae30\uc6b8\uc785\ub2c8\ub2e4.<\/li>\n<li>\ub2e4\uc2dc \ud314\uc744 \ud3b4\uc11c \uc6d0\ub798 \uc790\uc138\ub85c \ub3cc\uc544\uc635\ub2c8\ub2e4.<\/li>\n<li>\ud5c8\ub9ac\uac00 \uaebe\uc774\uc9c0 \uc54a\ub3c4\ub85d \ubcf5\ubd80\uc5d0 \ud798\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30 (10-15\ud68c \ubc18\ubcf5, 2-3\uc138\ud2b8):<\/strong>\n<ul>\n<li>\uc758\uc790 \ub4f1\ubc1b\uc774\ub098 \ubcbd\uc744 \uc7a1\uace0 \ubc14\ub85c \uc12d\ub2c8\ub2e4.<\/li>\n<li>\ucc9c\ucc9c\ud788 \ubc1c\ub4a4\uafc8\uce58\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\uace0, \uc7a0\uc2dc \uba48\ucd98 \ud6c4 \ub2e4\uc2dc \ucc9c\ucc9c\ud788 \ub0b4\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uc885\uc544\ub9ac \uadfc\uc721 \uac15\ud654\uc640 \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc720\uc5f0\uc131 \uc6b4\ub3d9: \uad00\uc808\uc744 \ubd80\ub4dc\ub7fd\uac8c, \ud1b5\uc99d\uc744 \uc644\ud654!<\/h3>\n<p>\uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud788\uace0 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4. \ub3d9\uc791\ub9c8\ub2e4 15~30\ucd08 \uc815\ub3c4 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubaa9 \uc2a4\ud2b8\ub808\uce6d:<\/strong>\n<ul>\n<li>\uc758\uc790\uc5d0 \uc549\uc544 \uace0\uac1c\ub97c \ud55c\ucabd\uc73c\ub85c \uae30\uc6b8\uc5ec \uc5b4\uae68 \ucabd\uc73c\ub85c \ub2f9\uae30\uace0, \ubc18\ub300\ucabd \ud314\ub85c \uba38\ub9ac\ub97c \uac00\ubccd\uac8c \ub20c\ub7ec\uc90d\ub2c8\ub2e4. \uc88c\uc6b0 \ubc18\ubcf5.<\/li>\n<li>\ud131\uc744 \uac00\uc2b4 \ucabd\uc73c\ub85c \ub2f9\uaca8 \ubaa9 \ub4a4\ub97c \ub298\ub824\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc5b4\uae68 \ubc0f \ud314 \uc2a4\ud2b8\ub808\uce6d:<\/strong>\n<ul>\n<li>\ud55c\ucabd \ud314\uc744 \uac00\uc2b4 \uc55e\uc73c\ub85c \uad50\ucc28\ud558\uc5ec \ubed7\uace0, \ubc18\ub300\ucabd \ud314\ub85c \ud314\uafc8\uce58 \ubd80\ubd84\uc744 \uc9c0\uadf8\uc2dc \ub20c\ub7ec\uc90d\ub2c8\ub2e4. \uc88c\uc6b0 \ubc18\ubcf5.<\/li>\n<li>\uc591\uc190\uc744 \uae4d\uc9c0 \ub07c\uace0 \uba38\ub9ac \uc704\ub85c \ucb49 \ubed7\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud5c8\ub9ac \ubc0f \ub4f1 \uc2a4\ud2b8\ub808\uce6d (\uc549\uc544\uc11c):<\/strong>\n<ul>\n<li>\uc758\uc790\uc5d0 \uc549\uc544 \uc0c1\uccb4\ub97c \ud55c\ucabd\uc73c\ub85c \ube44\ud2c0\uc5b4 \ub4f1\ubc1b\uc774\ub97c \uc7a1\uace0 \uc2a4\ud2b8\ub808\uce6d\ud569\ub2c8\ub2e4. \uc88c\uc6b0 \ubc18\ubcf5.<\/li>\n<li>\uc591\uc190\uc744 \uc55e\uc73c\ub85c \ubed7\uc5b4 \uae4d\uc9c0 \ub07c\uace0 \ub4f1\uc744 \ub465\uae00\uac8c \ub9cc\ub4e4\uc5b4 \uc55e\uc73c\ub85c \uc219\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uade0\ud615 \uc6b4\ub3d9: \ub099\uc0c1 \uc608\ubc29\uc758 \ud575\uc2ec!<\/h3>\n<p>\uc548\uc804\ud55c \ud658\uacbd\uc5d0\uc11c \ubcbd\uc774\ub098 \uc758\uc790 \ub4f1 \uc190\uc7a1\uc774\ub97c \uc7a1\uace0 \uc2dc\uc791\ud558\uba70, \uc810\ucc28 \ub09c\uc774\ub3c4\ub97c \ub192\uc5ec\uac11\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud55c \ubc1c \uc11c\uae30 (\uac01 \ubc1c 10-30\ucd08, 2-3\ud68c \ubc18\ubcf5):<\/strong>\n<ul>\n<li>\ubcbd\uc774\ub098 \ud2bc\ud2bc\ud55c \uc758\uc790\ub97c \uc7a1\uace0 \uc11c\uc11c \ud55c\ucabd \ub2e4\ub9ac\ub97c \uc0b4\uc9dd \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4.<\/li>\n<li>\uade0\ud615\uc774 \uc7a1\ud788\uba74 \uc7a1\uace0 \uc788\ub358 \uc190\uc744 \ucc9c\ucc9c\ud788 \ub5bc\uc5b4\ubd05\ub2c8\ub2e4.<\/li>\n<li>\uc911\uc2ec\uc744 \uc7a1\ub294 \ub370 \uc9d1\uc911\ud558\uba70 \uc2dc\uc120\uc740 \ud55c \uacf3\uc744 \uc751\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc1c\ub4a4\uafc8\uce58-\ubc1c\ub05d \uac77\uae30 (5-10\uac78\uc74c \ubc18\ubcf5):<\/strong>\n<ul>\n<li>\ubcbd\uc744 \uc9da\uace0 \uc11c\uc11c, \ud55c \ubc1c\uc758 \ub4a4\uafc8\uce58\ub97c \ub2e4\ub978 \ubc1c\uc758 \ubc1c\ub05d\uc5d0 \ubd99\uc5ec \uc77c\uc790\ub85c \uac77\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc911\uc2ec\uc744 \uc7a1\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \uc591\ubc1c \uac04\uaca9\uc744 \uc870\uae08 \ub113\ud600\uc11c \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc549\uc544\uc11c \ub2e4\ub9ac \ub4e4\uae30:<\/strong>\n<ul>\n<li>\uc758\uc790\uc5d0 \ubc14\ub974\uac8c \uc549\uc544 \ud55c\ucabd \ub2e4\ub9ac\ub97c \ucb49 \ud3b4\uc11c \ubc14\ub2e5\uc5d0\uc11c \uc0b4\uc9dd \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. 5-10\ucd08 \uc720\uc9c0 \ud6c4 \ub0b4\ub9bd\ub2c8\ub2e4. \uc88c\uc6b0 \ubc18\ubcf5.<\/li>\n<li>\ud5c8\ubc85\uc9c0 \uadfc\ub825 \uac15\ud654\uc640 \ud568\uaed8 \uade0\ud615 \uac10\uac01\uc744 \uac04\uc811\uc801\uc73c\ub85c \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc744 \uc704\ud55c \ucd94\uac00 \ud301<\/h2>\n<h3>1. \uafb8\uc900\ud568\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/h3>\n<ul>\n<li>\ub9e4\uc77c \uc9e7\uac8c\ub77c\ub3c4 \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \ud55c \ubc88\uc5d0 \ubb34\ub9ac\ud574\uc11c \ud558\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc8fc 3~5\ud68c, \ud558\ub8e8 30\ubd84 \uc815\ub3c4\ub97c \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ubab8\uc758 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uc138\uc694.<\/h3>\n<ul>\n<li>\ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uac70\ub098 \ubd88\ud3b8\ud558\ub2e4\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4. &#8216;\uc870\uae08 \ud798\ub4e0 \uc815\ub3c4&#8217;\ub294 \uad1c\ucc2e\uc9c0\ub9cc, &#8216;\uc544\ud508 \ub290\ub08c&#8217;\uc740 \uacbd\uacc4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ud544\uc218\uc785\ub2c8\ub2e4.<\/h3>\n<ul>\n<li>\uc6b4\ub3d9 \uc804\ud6c4, \uadf8\ub9ac\uace0 \uc6b4\ub3d9 \uc911\uc5d0\ub3c4 \ubaa9\ub9c8\ub984\uc744 \ub290\ub07c\uae30 \uc804\uc5d0 \uc18c\ub7c9\uc529 \ubb3c\uc744 \ub9c8\uc154 \uc218\ubd84\uc744 \ubcf4\ucda9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc815\ub9ac \uc6b4\ub3d9 (\ucfe8\ub2e4\uc6b4)\uc73c\ub85c \ub9c8\ubb34\ub9ac\ud558\uc138\uc694.<\/h3>\n<ul>\n<li>\uc6b4\ub3d9 \ud6c4 5\ubd84 \uc815\ub3c4 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc81c\uc790\ub9ac \uac77\uae30\ub85c \uc2ec\ubc15\uc218\ub97c \ub0ae\ucd94\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c\uc90d\ub2c8\ub2e4. \uc774\ub294 \uadfc\uc721\ud1b5 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ubcf4\ud638\uc790 \ub610\ub294 \uac00\uc871\uacfc \ud568\uaed8\ud558\uc138\uc694.<\/h3>\n<ul>\n<li>\uac00\ub2a5\ud558\ub2e4\uba74 \ubcf4\ud638\uc790\ub098 \uac00\uc871\uc774 \ud568\uaed8 \uc6b4\ub3d9\ud558\uba70 \uaca9\ub824\ud558\uace0, \ud639\uc2dc \ubaa8\ub97c \uc0c1\ud669\uc5d0 \ub300\ube44\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0 \ub3cc\ubd04 \uc804\ubb38\uac00\ub97c \ud1b5\ud574 \uc548\uc804\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc6b4\ub3d9 \uc9c0\ub3c4\ub3c4 \ud568\uaed8 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub098\ub9cc\uc758 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uacc4\ud68d\ud558\ub294 \ubc29\ubc95<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc740 &#8216;\ub098\uc5d0\uac8c \ub9de\ub294&#8217; \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4. \ub2e4\uc74c \ub2e8\uacc4\ub97c \ucc38\uace0\ud558\uc5ec \uc790\uc2e0\ub9cc\uc758 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6cc\ubcf4\uc138\uc694.<\/p>\n<h3>1. \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud569\ub2c8\ub2e4.<\/h3>\n<ul>\n<li>\uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4 \ub0b4\uc6a9\uc744 \ubc14\ud0d5\uc73c\ub85c \ud604\uc7ac \ub0b4 \ubab8\uc758 \uac15\uc810\uacfc \uc57d\uc810, \uc8fc\uc758\ud574\uc57c \ud560 \ubd80\ubd84\uc744 \uba85\ud655\ud788 \uc778\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud765\ubbf8\ub97c \uc720\ubc1c\ud558\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/h3>\n<ul>\n<li>\uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \ud558\uac70\ub098, TV\ub97c \ubcf4\uba74\uc11c \ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9, \ud639\uc740 \uac00\uc871\uacfc \ud568\uaed8 \uc990\uae38 \uc218 \uc788\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uba74 \uc9c0\uc18d \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc810\uc9c4\uc801\uc73c\ub85c \uac15\ub3c4\uc640 \uc2dc\uac04\uc744 \ub298\ub824\uac11\ub2c8\ub2e4.<\/h3>\n<ul>\n<li>\ucc98\uc74c\ubd80\ud130 \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0, \uc9e7\uc740 \uc2dc\uac04 \ub0ae\uc740 \uac15\ub3c4\ub85c \uc2dc\uc791\ud558\uc5ec \ubab8\uc774 \uc801\uc751\ud558\uba74 \uc11c\uc11c\ud788 \uc6b4\ub3d9 \uc2dc\uac04\uc774\ub098 \ubc18\ubcf5 \ud69f\uc218\ub97c \ub298\ub824\ub098\uac11\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, 5\ubd84 \uc81c\uc790\ub9ac \uac77\uae30\uc5d0\uc11c 10\ubd84\uc73c\ub85c, 5\ud68c \uc758\uc790 \uc2a4\ucffc\ud2b8\uc5d0\uc11c 7\ud68c\ub85c \ub298\ub9ac\ub294 \uc2dd\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \uc870\ud569\ud558\uc5ec \uc9c0\ub8e8\ud568\uc744 \ud53c\ud569\ub2c8\ub2e4.<\/h3>\n<ul>\n<li>\uc720\uc0b0\uc18c, \uadfc\ub825, \uc720\uc5f0\uc131, \uade0\ud615 \uc6b4\ub3d9\uc744 \uace8\uace0\ub8e8 \uc11e\uc5b4\uc8fc\uba74 \uc2e0\uccb4 \uc804\ubc18\uc758 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0ac \uc218 \uc788\uace0, \uc6b4\ub3d9\uc5d0 \ub300\ud55c \ud765\ubbf8\ub3c4 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc6b4\ub3d9 \uc77c\uc9c0\ub97c \uc791\uc131\ud558\uc5ec \ub3d9\uae30 \ubd80\uc5ec\ub97c \ud569\ub2c8\ub2e4.<\/h3>\n<ul>\n<li>\uc6b4\ub3d9 \uc885\ub958, \uc2dc\uac04, \ud69f\uc218, \ucee8\ub514\uc158 \ub4f1\uc744 \uae30\ub85d\ud558\uba74 \uc131\ucde8\uac10\uc744 \ub290\ub07c\uace0, \uc6b4\ub3d9 \ud6a8\uacfc\ub97c \uc2dc\uac01\uc801\uc73c\ub85c \ud655\uc778\ud560 \uc218 \uc788\uc5b4 \uafb8\uc900\ud568\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uacb0\ub860: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \ud65c\uae30\ucc2c \ub0b4\uc77c\uc744<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ub3c5\ub9bd\uc801\uc778 \uc0b6\uc744 \uc601\uc704\ud558\uace0, \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \uc720\uc9c0\ud558\uba70, \uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \uc911\uc694\ud55c \uc218\ub2e8\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\ub97c \uc138\uc2ec\ud558\uac8c \uace0\ub824\ud558\uc5ec \ucd5c\uc801\uc758 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8\uc11c \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \ub370 \uc720\uc6a9\ud55c \ub098\uce68\ubc18\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uc9c0\uae08 \ubc14\ub85c \uc791\uc740 \ub3d9\uc791 \ud558\ub098\ubd80\ud130 \uc2dc\uc791\ud558\uc5ec \ud65c\uae30\ucc2c \uc624\ub298, \uadf8\ub9ac\uace0 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \ub9cc\ub4e4\uc5b4\uac00\uc138\uc694. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc758 \ube5b\ub098\ub294 \uc0b6\uc744 \ud56d\uc0c1 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub354 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \uacc1\uc5d0\uc11c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uadf8\ub9ac\uace0 \uc18c\uc911\ud55c \uac00\uc871\uc744 \ub3cc\ubcf4\ub294 \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84\uaed8. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c0\uc6d0\ud560 \uc218 \uc788\ub294 &#8216;\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9&#8217;\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc804\ud574\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uae09\ubcc0\ud558\ub294 \uacc4\uc808 \ubcc0\ud654, \ubbf8\uc138\uba3c\uc9c0, \ud639\uc740 \uac70\ub3d9\uc758 \ubd88\ud3b8\ud568 \ub54c\ubb38\uc5d0 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6b8 \ub54c\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac74\uac15 \uc720\uc9c0\ub97c \uc704\ud55c 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