{"id":7027,"date":"2026-04-14T03:13:52","date_gmt":"2026-04-14T03:13:52","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=7027"},"modified":"2026-04-14T03:13:52","modified_gmt":"2026-04-14T03:13:52","slug":"%eb%b0%a9%eb%ac%b8-%ec%9a%94%ec%96%91-%ec%84%9c%eb%b9%84%ec%8a%a4%ec%9d%98-%ec%9e%a5%ec%a0%90-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-69","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=7027","title":{"rendered":"\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \uc7a5\uc810 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-69)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc758 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \uace0\ubbfc\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc785\ub2c8\ub2e4. \ube60\ub974\uac8c \ubcc0\ud654\ud558\ub294 \ud604\ub300 \uc0ac\ud68c \uc18d\uc5d0\uc11c \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc740 \ub354 \uc774\uc0c1 \uac1c\uc778\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc, \uc6b0\ub9ac \ubaa8\ub450\uac00 \ud568\uaed8 \uace0\ubbfc\ud558\uace0 \ud574\uacb0\ud574\uc57c \ud560 \uc911\uc694\ud55c \uacfc\uc81c\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \ud604\uba85\ud55c \ub300\uc548\uc73c\ub85c &#8216;\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4&#8217;\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uac00 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc5d0\uac8c \uc120\uc0ac\ud558\ub294 \ub2e4\uc591\ud55c \uc7a5\uc810\ub4e4\uc744 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc2dc\uac01\uc5d0\uc11c \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5, \uadf8\ub9ac\uace0 \uac00\uc871\uc758 \ud3c9\uc548\uc744 \uc704\ud574 \uc5b4\ub5a4 \uc120\ud0dd\uc774 \uac00\uc7a5 \ud604\uba85\ud560\uc9c0 \ud568\uaed8 \uace0\ubbfc\ud574 \ubcf4\ub294 \uc18c\uc911\ud55c \uc2dc\uac04\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4, \uc65c \uc9c0\uae08 \uc8fc\ubaa9\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uace0\ub839\ud654 \uc0ac\ud68c\uac00 \uc2ec\ud654\ub418\uba74\uc11c \ub9ce\uc740 \uac00\uc815\uc774 \uc5b4\ub974\uc2e0 \ub3cc\ubd04 \ubb38\uc81c\uc5d0 \uc9c1\uba74\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc694\uc591\uc6d0\uc774\ub098 \uc694\uc591\ubcd1\uc6d0 \uac19\uc740 \uc2dc\uc124 \uc785\uc18c\ub97c \uace0\ub824\ud558\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\uc774 \uc624\ub7ab\ub3d9\uc548 \uc0b4\uc544\uc624\uc2e0 \uc775\uc219\ud55c \ud658\uacbd\uc744 \ub5a0\ub098 \uc0c8\ub85c\uc6b4 \uacf3\uc5d0 \uc801\uc751\ud558\ub294 \uac83\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud070 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5b4\ub824\uc6c0\uc744 \ub3d9\ubc18\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac00\uc6b4\ub370, \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc774 \ub301\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc73c\uba70 \uc548\uc815\ub41c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ucd5c\uc801\uc758 \uc194\ub8e8\uc158\uc73c\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\ub97c \uc704\ud55c \ud604\uba85\ud55c \uc120\ud0dd<\/h3>\n<p>\ubc29\ubb38 \uc694\uc591\uc740 \ub2e8\uc21c\ud788 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc2e0\uccb4\uc801 \uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \uc9c0\uc6d0\ud558\uba70, \ub354 \ub098\uc544\uac00 \uac00\uc871\uc758 \uc0b6\uc758 \uc9c8\uae4c\uc9c0 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub2e4\uce35\uc801\uc778 \uc7a5\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc744 \ub3cc\ubcf4\uace0 \uc2f6\uc9c0\ub9cc, \ud604\uc2e4\uc801\uc778 \uc2dc\uac04\uacfc \uccb4\ub825\uc758 \ud55c\uacc4\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uac00\uc871\ub4e4\uc5d0\uac8c \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uad70\uc774 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h2>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \ud575\uc2ec \uc7a5\uc810 7\uac00\uc9c0<\/h2>\n<p>\uc774\uc81c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uac15\uc870\ud558\ub294 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \uad6c\uccb4\uc801\uc778 \uc7a5\uc810\ub4e4\uc744 \ud558\ub098\uc529 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c\uc758 \uc548\uc815\uac10\uacfc \ud3b8\uc548\ud568<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uac00\uc7a5 \uc911\uc694\ud55c \uac83 \uc911 \ud558\ub098\ub294 \ubc14\ub85c &#8216;\uc775\uc219\ud568&#8217;\uc785\ub2c8\ub2e4. \uc624\ub7ab\ub3d9\uc548 \uc0b4\uc544\uc628 \uc9d1\uc740 \ub2e8\uc21c\ud55c \uac70\uc8fc \uacf5\uac04\uc744 \ub118\uc5b4, \uc218\ub9ce\uc740 \ucd94\uc5b5\uacfc \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc8fc\ub294 \uc548\uc2dd\ucc98\uc785\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc774 \ub0af\uc120 \ud658\uacbd\uc5d0 \uc801\uc751\ud558\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uc5c6\uc774, \uc790\uc2e0\uc774 \uc0b4\uc544\uc628 \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uc11c\uc801 \uc548\uc815 \uc720\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0dd\ud65c \uc2b5\uad00, \uac1c\uc778 \ubb3c\ud488, \uac00\uad6c \ubc30\uce58 \ub4f1 \ubaa8\ub4e0 \uac83\uc774 \uc775\uc219\ud558\uc5ec \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uadf9\ub300\ud654\ud569\ub2c8\ub2e4. \uc774\ub294 \ud2b9\ud788 \uce58\ub9e4 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354\uc6b1 \uc911\uc694\ud55c \uc694\uc18c\ub85c, \ud63c\ub780\uacfc \ubd88\uc548\uac10\uc744 \uc904\uc774\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0b6\uc758 \ub8e8\ud2f4 \uc720\uc9c0:<\/strong> \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\uace0, \uc26c\uace0, \ud65c\ub3d9\ud558\ub294 \uc790\uc2e0\ub9cc\uc758 \ub8e8\ud2f4\uc744 \uc2dc\uc124 \uc785\uc18c \uc5c6\uc774 \uadf8\ub300\ub85c \uc774\uc5b4\uac08 \uc218 \uc788\uc5b4 \uc0b6\uc758 \uc9c8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uc720\ub300\uac10 \ubcf4\uc874:<\/strong> \uc774\uc6c3\uacfc\uc758 \uad00\uacc4, \ub3d9\ub124 \ubaa8\uc784 \ub4f1 \uae30\uc874\uc758 \uc0ac\ud68c\uc801 \uc720\ub300\uad00\uacc4\ub97c \ub2e8\uc808 \uc5c6\uc774 \uc9c0\uc18d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uac1c\uc778 \ub9de\ucda4\ud615 \ucf00\uc5b4 \uacc4\ud68d \ubc0f \uc11c\ube44\uc2a4<\/h3>\n<p>\ubaa8\ub4e0 \uc5b4\ub974\uc2e0\uc740 \uac01\uae30 \ub2e4\ub978 \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00, \uc120\ud638\ub3c4\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc774\ub7ec\ud55c \uac1c\uac1c\uc778\uc758 \ud2b9\uc131\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec \uac00\uc7a5 \uc801\ud569\ud55c &#8216;\ub9de\ucda4\ud615 \ucf00\uc5b4&#8217;\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \uc694\uad6c \ubc18\uc601:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uae30\ub2a5, \uc778\uc9c0 \uc0c1\ud0dc, \uc131\uaca9, \ucde8\ubbf8 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc18c\ub97c \uace0\ub824\ud558\uc5ec \uac1c\ubcc4\ud654\ub41c \uc694\uc591 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\ud55c \uc2dc\uac04 \uc870\uc808:<\/strong> \uac00\uc871\uc758 \uc77c\uc815\uacfc \uc5b4\ub974\uc2e0\uc758 \ud544\uc694\uc5d0 \ub530\ub77c \uc11c\ube44\uc2a4 \uc2dc\uac04\uacfc \uc694\uc77c\uc744 \uc720\uc5f0\ud558\uac8c \uc870\uc808\ud560 \uc218 \uc788\uc5b4 \ud6a8\uc728\uc801\uc778 \ub3cc\ubd04\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub974\uc2e0 \uc911\uc2ec\uc758 \uc11c\ube44\uc2a4:<\/strong> \uc2dd\ub2e8, \ud65c\ub3d9 \ub0b4\uc6a9, \uc2ec\uc9c0\uc5b4 \uccad\uc18c \ubc29\uc2dd\uae4c\uc9c0 \uc5b4\ub974\uc2e0\uc758 \uc758\uacac\uc744 \ucd5c\ub300\ud55c \ubc18\uc601\ud558\uc5ec \uc874\uc911\ubc1b\ub294\ub2e4\ub294 \ub290\ub08c\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10 \ubc0f \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/h3>\n<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \ub354\uc5c6\uc774 \uc18c\uc911\ud558\uc9c0\ub9cc, \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801, \uacbd\uc81c\uc801\uc73c\ub85c \uc0c1\ub2f9\ud55c \ubd80\ub2f4\uc744 \uc218\ubc18\ud569\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc774\ub7ec\ud55c \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uacbd\uac10\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub3cc\ubd04 \uacf5\ubc31 \ud574\uc18c:<\/strong> \ubcf4\ud638\uc790\uac00 \uc9c1\uc7a5 \uc0dd\ud65c\uc744 \ud558\uac70\ub098 \uac1c\uc778\uc801\uc778 \uc2dc\uac04\uc744 \uac00\uc838\uc57c \ud560 \ub54c, \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uba70 \ub3cc\ubd04 \uacf5\ubc31\uc744 \uc644\ubcbd\ud558\uac8c \uba54\uc6cc\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uac00\uc871 \ub3cc\ubd04\uc73c\ub85c \uc778\ud55c \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc8c4\ucc45\uac10\uc5d0\uc11c \ubc97\uc5b4\ub098 \ubcf4\ud638\uc790\ub3c4 \uc790\uc2e0\uc758 \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\ub3c4\ub85d \uc815\uc11c\uc801\uc778 \uc548\uc815\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\uacc4 \uac1c\uc120:<\/strong> \ub3cc\ubd04\uc774\ub77c\ub294 \ubd80\ub2f4\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc774 \uc11c\ub85c\uc5d0\uac8c \ub354\uc6b1 \uc9d1\uc911\ud558\uace0, \uc9c4\uc815\ud55c \uc758\ubbf8\uc758 \uac00\uc871 \uad00\uacc4\ub97c \ud68c\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ud568\uaed8 \uc6c3\uace0 \uc774\uc57c\uae30\ud558\ub294 &#8216;\uc9c8 \ub192\uc740 \uc2dc\uac04&#8217;\uc774 \ub298\uc5b4\ub0a9\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc9c8 \ub192\uc740 \uc11c\ube44\uc2a4<\/h3>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uad6d\uac00 \uacf5\uc778 \uc790\uaca9\uc744 \uac16\ucd98 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uba70, \ub2e4\uc591\ud55c \ubd84\uc57c\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0:<\/strong> \uc2dd\uc0ac \uc900\ube44 \ubc0f \ubcf4\uc870, \uac1c\uc778\uc704\uc0dd(\ubaa9\uc695, \uc138\uba74 \ub4f1) \uc9c0\uc6d0, \uc758\ubcf5 \uad00\ub9ac, \uccad\uc18c \ubc0f \uc8fc\ubcc0 \ud658\uacbd \uad00\ub9ac \ub4f1 \uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uac70\ub3d9\uc774 \ubd88\ud3b8\ud55c \uc5b4\ub974\uc2e0\uc758 \uc774\ub3d9 \ubc0f \uc790\uc138 \ubcc0\uacbd, \uccb4\uc704 \ubcc0\uacbd, \uc0b0\ucc45 \ub3d9\ubc18 \ub4f1 \uc548\uc804\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uad50\uac10 \ubc0f \ub9d0\ubc97:<\/strong> \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uc2dc\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub530\ub73b\ud55c \ub9d0\ubc97\uc774 \ub418\uc5b4 \ub4dc\ub9ac\uace0, \ud568\uaed8 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \ud558\uba70 \uc815\uc11c\uc801 \uc9c0\uc9c0\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15 \uad00\ub9ac \uc5f0\uacc4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud53c\uace0, \ud544\uc694\uc2dc \uac00\uc871 \ubc0f \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc989\uc2dc \uc804\ub2ec\ud558\uc5ec \uc2e0\uc18d\ud55c \ub300\ucc98\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc0ac\ud68c\uc801 \uad50\ub958 \ubc0f \ud65c\ub3d9 \uc720\uc9c0 \uc9c0\uc6d0<\/h3>\n<p>\uace0\ub839\uae30\uc5d0 \uc811\uc5b4\ub4e4\uba74\uc11c \uc0ac\ud68c \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uace0\ub9bd\uac10\uc744 \ub290\ub07c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc774 \uc0ac\ud68c\uc640\uc758 \ub048\uc744 \ub193\uc9c0 \uc54a\uace0 \ud65c\ubc1c\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc678\ucd9c \ubc0f \ub3d9\ubc18 \uc9c0\uc6d0:<\/strong> \ubcd1\uc6d0 \ubc29\ubb38, \uc740\ud589 \uc5c5\ubb34, \uc2dc\uc7a5 \ubcf4\uae30, \uc885\uad50 \ud65c\ub3d9, \uce5c\uad6c \ubaa8\uc784 \ub4f1 \ud544\uc694\ud55c \uc678\ucd9c \uc2dc \uc548\uc804\ud558\uac8c \ub3d9\ubc18\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc0ac\ud68c \ud65c\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5ec\uac00 \ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ucde8\ubbf8 \ud65c\ub3d9(\ub3c5\uc11c, \uadf8\ub9bc, \uc0b0\ucc45, \uac00\ubcbc\uc6b4 \uc6b4\ub3d9 \ub4f1)\uc744 \ud568\uaed8 \ud558\uac70\ub098, \uc0c8\ub85c\uc6b4 \uc5ec\uac00 \ud65c\ub3d9\uc744 \ud0d0\uc0c9\ud558\uace0 \ucc38\uc5ec\ud558\ub294 \uac83\uc744 \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd \ubc29\uc9c0:<\/strong> \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc640\uc758 \uc815\uae30\uc801\uc778 \uad50\ub958\ub294 \uc5b4\ub974\uc2e0\uc774 \uc0ac\ud68c \uad6c\uc131\uc6d0\uc73c\ub85c\uc11c \uc18c\uc18d\uac10\uc744 \ub290\ub07c\uace0 \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\ub294 \ub370 \ud06c\uac8c \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \ube44\uc6a9 \ud6a8\uc728\uc131 \ubc0f \uacbd\uc81c\uc801 \uc774\uc810<\/h3>\n<p>\uc2dc\uc124 \uc785\uc18c\uc640 \ube44\uad50\ud588\uc744 \ub54c, \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \ube44\uc6a9\uc801\uc778 \uce21\uba74\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc774\uc810\uc744 \uac00\uc9d1\ub2c8\ub2e4. \ud2b9\ud788 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4\ub97c \ud65c\uc6a9\ud558\uba74 \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud65c\uc6a9:<\/strong> \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e0 \uc5b4\ub974\uc2e0\uc740 \ubcf8\uc778 \ubd80\ub2f4\uae08\uc744 \uc81c\uc678\ud55c \ub300\ubd80\ubd84\uc758 \ube44\uc6a9\uc744 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc5d0\uc11c \uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\uc5b4 \uacbd\uc81c\uc801 \ubd80\ub2f4\uc774 \uacbd\uac10\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud569\ub9ac\uc801\uc778 \ube44\uc6a9:<\/strong> 24\uc2dc\uac04 \uc2dc\uc124\uc5d0 \uc785\uc18c\ud558\ub294 \uac83\ubcf4\ub2e4 \ud544\uc694\ud55c \uc2dc\uac04\ub9cc\ud07c \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\ub294 \ubc29\ubb38 \uc694\uc591\uc774 \uc804\uccb4\uc801\uc778 \ube44\uc6a9 \uba74\uc5d0\uc11c \ub354 \ud6a8\uc728\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\uc811 \ube44\uc6a9 \uc808\uac10:<\/strong> \uc2dc\uc124 \uc785\uc18c \uc2dc \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ubcf4\uc99d\uae08, \uc785\uc18c \uc900\ube44 \ube44\uc6a9 \ub4f1\uc758 \uac04\uc811 \ube44\uc6a9\uc744 \uc808\uac10\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\uc5d0 \ub300\ud55c \uc2e0\uc18d\ud55c \ub300\ucc98 \ubc0f \uad00\ub9ac<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc740 \uc608\uce21\ud560 \uc218 \uc5c6\uc774 \ubcc0\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uac00\uc7a5 \uac00\uae4c\uc774\uc5d0\uc11c \uc0b4\ud53c\uace0, \uc774\uc0c1 \uc9d5\ud6c4 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uac74\uac15 \ubaa8\ub2c8\ud130\ub9c1:<\/strong> \ub9e4\uc77c \ud639\uc740 \uc815\uae30\uc801\uc73c\ub85c \uc5b4\ub974\uc2e0\uc744 \ub9cc\ub098\ub294 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \ubcc0\ud654\ub97c \uac00\uc7a5 \uba3c\uc800 \uc54c\uc544\ucc28\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc774\uc0c1 \uc9d5\ud6c4 \uc870\uae30 \ubc1c\uacac:<\/strong> \uc2dd\uc0ac\ub7c9 \ubcc0\ud654, \uc218\uba74 \ud328\ud134 \ubcc0\ud654, \uae30\ubd84 \ubcc0\ud654, \ud1b5\uc99d \ud638\uc18c \ub4f1 \ubbf8\ubb18\ud55c \uc774\uc0c1 \uc9d5\ud6c4\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uc5ec \uac00\uc871\uc774\ub098 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc2e0\uc18d\ud788 \uc54c\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uce68\ucc29\ud558\uac8c \ub300\ucc98\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc751\uae09 \uc11c\ube44\uc2a4\uc640 \uc5f0\uacc4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \ud589\ubcf5\ud55c \ub178\ub144<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc704\uc5d0 \uc5f4\uac70\ub41c \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \ubaa8\ub4e0 \uc7a5\uc810\uc744 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uc628\uc804\ud788 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub2e8\uc21c\ud788 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc874\uc5c4\uc131\uc744 \uc9c0\ud0a4\uace0, \uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\uc544 \ub4dc\ub9ac\uba70, \uac00\uc871\uc758 \ud3c9\uc548\uc744 \uc9c0\uc6d0\ud558\ub294 \uac83\uc744 \ucd5c\uace0\uc758 \uac00\uce58\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \uac00\uc9c4 \uc694\uc591\ubcf4\ud638\uc0ac \uc120\ubc1c, \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c \uc218\ub9bd, \uadf8\ub9ac\uace0 \uac00\uc871\uacfc\uc758 \uae34\ubc00\ud55c \uc18c\ud1b5\uc744 \ud1b5\ud574 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ubc29\ubb38 \uc694\uc591 \ud30c\ud2b8\ub108\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860: \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4, \ud604\uba85\ud55c \uc120\ud0dd\uc758 \uc2dc\uc791<\/h2>\n<p>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \uacf5\uac04\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc73c\uba70, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc77c \uc218 \uc788\ub294 \ucd5c\uace0\uc758 \ub300\uc548\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc815\uc11c\uc801 \uc548\uc815, \uac1c\ubcc4\ud654\ub41c \ub9de\ucda4 \ucf00\uc5b4, \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10, \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc9c8 \ub192\uc740 \uc11c\ube44\uc2a4, \uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0 \uc9c0\uc6d0, \ube44\uc6a9 \ud6a8\uc728\uc131, \uadf8\ub9ac\uace0 \uc2e0\uc18d\ud55c \uac74\uac15 \uad00\ub9ac\uae4c\uc9c0, \uc774 \ubaa8\ub4e0 \uc7a5\uc810\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ud3c9\ud654\ub86d\uace0 \ub9cc\uc871\uc2a4\ub7ec\uc6b4 \uc77c\uc0c1\uc744 \uc120\uc0ac\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5, \uadf8\ub9ac\uace0 \uac00\uc871\uc758 \ud3c9\uc548\uc744 \uc704\ud55c \uccab\uac78\uc74c, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc73c\ub85c \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ucc3e\uc544 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc758 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \uace0\ubbfc\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc785\ub2c8\ub2e4. \ube60\ub974\uac8c \ubcc0\ud654\ud558\ub294 \ud604\ub300 \uc0ac\ud68c \uc18d\uc5d0\uc11c \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc740 \ub354 \uc774\uc0c1 \uac1c\uc778\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc, \uc6b0\ub9ac \ubaa8\ub450\uac00 \ud568\uaed8 \uace0\ubbfc\ud558\uace0 \ud574\uacb0\ud574\uc57c \ud560 \uc911\uc694\ud55c \uacfc\uc81c\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \ud604\uba85\ud55c \ub300\uc548\uc73c\ub85c &#8216;\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4&#8217;\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uac00 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc5d0\uac8c \uc120\uc0ac\ud558\ub294 \ub2e4\uc591\ud55c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-7027","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7027"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7027\/revisions"}],"predecessor-version":[{"id":7028,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7027\/revisions\/7028"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}