{"id":7337,"date":"2026-04-14T03:21:08","date_gmt":"2026-04-14T03:21:08","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=7337"},"modified":"2026-04-14T03:21:08","modified_gmt":"2026-04-14T03:21:08","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-89","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=7337","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-89)"},"content":{"rendered":"<h2>\uc18c\uc911\ud55c \ub208 \uac74\uac15, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc9c0\ucf1c\ub098\uac00\uc694<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uc788\uc5b4 \u2018\ubcf4\ub294 \uc990\uac70\uc6c0\u2019\uc740 \ubb34\uc5c7\uacfc\ub3c4 \ubc14\uafc0 \uc218 \uc5c6\ub294 \uc18c\uc911\ud55c \uc120\ubb3c\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \uc5bc\uad74\uc744 \ubcf4\uace0, \uc544\ub984\ub2e4\uc6b4 \ud48d\uacbd\uc744 \uac10\uc0c1\ud558\uba70, \uc88b\uc544\ud558\ub294 \ucc45\uc744 \uc77d\ub294 \uc77c\uc0c1 \uc18d \uc791\uc740 \ud589\ubcf5\ub4e4\uc774 \uac74\uac15\ud55c \uc2dc\ub825 \ub355\ubd84\uc5d0 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc774\ub7ec\ud55c \ud589\ubcf5\uc744 \uc624\ub798\ub3c4\ub85d \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uccb4\uacc4\uc801\uc774\uace0 \uc2ec\uce35\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638 \ud301\uc744 \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc704\ud55c \ud604\uba85\ud55c \uad00\ub9ac\ubc95\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uace0, \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ubcc0\ud558\ub294 \ub208, \uc774\ud574\ud558\ub294 \uac83\uc774 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4<\/h2>\n<p>\uc6b0\ub9ac \ubab8\uc774 \ub098\uc774 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \ub208 \uc5ed\uc2dc \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc218\uc815\uccb4\uc758 \ud0c4\ub825\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uac00\uae4c\uc6b4 \uae00\uc528\uac00 \uc798 \ubcf4\uc774\uc9c0 \uc54a\ub294 <strong>\ub178\uc548<\/strong>\uc740 \ubb3c\ub860, \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc9c0\ub294 <strong>\ubc31\ub0b4\uc7a5<\/strong>, \uc548\uc555 \uc0c1\uc2b9\uc73c\ub85c \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\ub294 <strong>\ub179\ub0b4\uc7a5<\/strong>, \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80 \uc190\uc0c1\uc73c\ub85c \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\ub294 <strong>\ud669\ubc18\ubcc0\uc131<\/strong> \ub4f1 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4. \ub610\ud55c \ub208\ubb3c\uc774 \ubd80\uc871\ud574 \uc0dd\uae30\ub294 <strong>\uc548\uad6c\uac74\uc870\uc99d<\/strong>\ub3c4 \ud754\ud788 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub97c \ubbf8\ub9ac \uc778\uc9c0\ud558\uace0 \uc801\uc808\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<h3>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4<\/h3>\n<p>\ub208\uc5d0 \ud2b9\ubcc4\ud55c \uc774\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc740 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc548\uacfc \uc9c8\ud658\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud558\uc5ec \uc2a4\uc2a4\ub85c \uc54c\uc544\ucc28\ub9ac\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc870\uae30 \uc9c4\ub2e8\uc758 \uc911\uc694\uc131:<\/strong> \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud560\uc218\ub85d \uc608\ud6c4\uac00 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub179\ub0b4\uc7a5\uc740 \ud55c \ubc88 \uc190\uc0c1\ub41c \uc2dc\uc2e0\uacbd\uc740 \ud68c\ubcf5\uc774 \uc5b4\ub835\uae30 \ub54c\ubb38\uc5d0 \uc870\uae30 \uc9c4\ub2e8\uc774 \uc2dc\ub825 \uc720\uc9c0\ub97c \uc704\ud574 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad8c\uc7a5 \uc8fc\uae30:<\/strong> \ud2b9\ubcc4\ud55c \uc9c8\ud658\uc774 \uc5c6\uc5b4\ub3c4 1\ub144\uc5d0 \ud55c \ubc88 \uc815\ub3c4\ub294 \uc548\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc885\ud569\uc801\uc778 \ub208 \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uae30\uc874\uc5d0 \uc548\uacfc \uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2e0\ub2e4\uba74 \ub2f4\ub2f9 \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uac80\uc9c4 \uc8fc\uae30\ub97c \uc815\ud558\uc138\uc694.<\/li>\n<li><strong>\uc804\ubb38\uc758\uc640\uc758 \uc0c1\ub2f4:<\/strong> \uc791\uc740 \ubd88\ud3b8\ud568\uc774\ub77c\ub3c4 \ub290\uaef4\uc9c4\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc138\uc694<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub294 \ub208\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \uc9c8\ubcd1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \uc8fc\uc694 \uc131\ubd84\uc73c\ub85c, \uc790\uc678\uc120 \ub4f1\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uace0 \uc2dc\ub825 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c \ub4f1 \uc9d9\uc740 \ub179\uc0c9 \uc78e\ucc44\uc18c, \ube0c\ub85c\ucf5c\ub9ac, \uc625\uc218\uc218, \ub2ec\uac40\ub178\ub978\uc790.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uc548\uad6c\uac74\uc870\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \ub9dd\ub9c9 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488:<\/strong> \ub4f1\ud478\ub978 \uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58), \uacac\uacfc\ub958(\ud638\ub450, \uc544\ub9c8\uc528).<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C\uc640 E, \uc544\uc5f0:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ub208\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \uc720\ud574\uc0b0\uc18c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488 (\ube44\ud0c0\ubbfc C):<\/strong> \uac10\uade4\ub958, \ub538\uae30, \ube0c\ub85c\ucf5c\ub9ac, \ud53c\ub9dd.<\/li>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488 (\ube44\ud0c0\ubbfc E):<\/strong> \uc544\ubaac\ub4dc, \ud574\ubc14\ub77c\uae30\uc528, \uc62c\ub9ac\ube0c\uc720.<\/li>\n<li><strong>\uc8fc\uc694 \uc2dd\ud488 (\uc544\uc5f0):<\/strong> \uad74, \uc721\ub958, \ucf69\ub958.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubab8 \uc804\uccb4\uc758 \uc218\ubd84 \uade0\ud615\uc740 \uc548\uad6c\uac74\uc870\uc99d \uc608\ubc29\uc5d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \ub208\uc744 \ubcf4\ud638\ud558\uc138\uc694<\/h3>\n<p>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ub208 \uac74\uac15\uc744 \uc88c\uc6b0\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc790\uc678\uc120 \ucc28\ub2e8:<\/strong> \uac15\ud55c \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5 \ubc0f \ud669\ubc18\ubcc0\uc131\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 <strong>\uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4<\/strong>\uc640 \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\uae08\uc5f0:<\/strong> \ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ud06c\uac8c \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\uc744 \uc704\ud55c \uac00\uc7a5 \uc911\uc694\ud55c \uc2e4\ucc9c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \ubc0f \ud608\uc555 \uad00\ub9ac:<\/strong> \ub2f9\ub1e8\ubcd1\uc740 \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\uba70, \uace0\ud608\uc555\uc740 \ub9dd\ub9c9 \ud608\uad00\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub2e4\uba74 \uafb8\uc900\ud788 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85 \uc0ac\uc6a9:<\/strong> \ub3c5\uc11c\ub098 \uc815\uad50\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc77c \uc218 \uc788\ub3c4\ub85d <strong>\ucda9\ubd84\ud558\uace0 \uace0\ub978 \uc870\uba85<\/strong>\uc744 \uc0ac\uc6a9\ud558\uc138\uc694. \uc9c1\uc811\uc801\uc778 \ub208\ubd80\uc2ec\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2b5\uad00:<\/strong> \uc2a4\ub9c8\ud2b8\ud3f0, \ucef4\ud4e8\ud130 \ud654\uba74\uc744 \uc624\ub7ab\ub3d9\uc548 \ubcf4\uac8c \ub418\uba74 \ub208\uc774 \uc27d\uac8c \ud53c\ub85c\ud574\uc9c0\uace0 \uac74\uc870\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<ul>\n<li><strong>20-20-20 \uaddc\uce59:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ud734\uc2dd\uc744 \ucde8\ud558\uc138\uc694.<\/li>\n<li><strong>\ubaa8\ub2c8\ud130 \uac70\ub9ac \uc720\uc9c0:<\/strong> \ud654\uba74\uacfc \ub208 \uc0ac\uc774\uc758 \uac70\ub9ac\ub97c 50~70cm \uc815\ub3c4 \uc720\uc9c0\ud558\uace0, \ud654\uba74 \ubc1d\uae30\ub97c \uc801\uc808\ud788 \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc2dd\uc801\uc73c\ub85c \ub208 \uae5c\ube61\uc774\uae30:<\/strong> \ub208 \uae5c\ube61\uc784\uc774 \uc904\uc5b4\ub4e4\uba74 \uc548\uad6c\uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc758\uc2dd\uc801\uc73c\ub85c \uc790\uc8fc \uae5c\ube61\uc5ec \uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \ub208 \uc6b4\ub3d9\uacfc \ud734\uc2dd:<\/strong> \ub208\uc744 \uac10\uace0 \uc9c0\uadf8\uc2dc \ub204\ub974\uac70\ub098, \ub208\ub3d9\uc790\ub97c \uc0c1\ud558\uc88c\uc6b0\ub85c \uc6c0\uc9c1\uc774\ub294 \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub208 \uac74\uac15\uc744 \uc704\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud558\uc138\uc694<\/h3>\n<p>\uc8fc\ubcc0 \ud658\uacbd \ub610\ud55c \ub208 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \ud2b9\ud788 \uaca8\uc6b8\ucca0 \uac74\uc870\ud55c \uc2e4\ub0b4 \uacf5\uae30\ub294 \uc548\uad6c\uac74\uc870\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc816\uc740 \uc218\uac74\uc744 \uac78\uc5b4 \uc801\uc808\ud55c \uc2b5\ub3c4(50~60%)\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uccad\uacb0 \uc720\uc9c0:<\/strong> \ub208\uc744 \ube44\ube44\ub294 \uc2b5\uad00\uc740 \uacb0\ub9c9\uc5fc \ub4f1\uc758 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc190\uc744 \uc790\uc8fc \uc53b\uc5b4 \uccad\uacb0\uc744 \uc720\uc9c0\ud558\uace0, \ub208\uc744 \ub9cc\uc9c0\ub294 \uac83\uc744 \ucd5c\uc18c\ud654\ud558\uc138\uc694.<\/li>\n<li><strong>\uc54c\ub808\ub974\uac90 \uad00\ub9ac:<\/strong> \ubbf8\uc138\uba3c\uc9c0, \uaf43\uac00\ub8e8 \ub4f1 \uc54c\ub808\ub974\uae30\ub97c \uc720\ubc1c\ud558\ub294 \ubb3c\uc9c8\uc740 \ub208\uc744 \uc790\uadf9\ud558\uc5ec \uac00\ub824\uc6c0\uc99d\uc774\ub098 \ucda9\ud608\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e4\ub0b4 \ud658\uae30 \uc2dc \uc8fc\uc758\ud558\uace0, \ud544\uc694\uc2dc \uc778\uacf5\ub208\ubb3c\ub85c \ub208\uc744 \uc138\ucc99\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uacfc \uc2dc\ub825 \ubcc0\ud654\ub97c \ud655\uc778\ud558\uc138\uc694<\/h3>\n<p>\uc77c\ubd80 \uc57d\ubb3c\uc740 \uc2dc\ub825\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uac70\ub098 \ub208\uc758 \uac74\uc870\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \uc788\ub2e4\uba74, \uc548\uacfc \uc758\uc0ac \ub610\ub294 \uc8fc\uce58\uc758\uc5d0\uac8c \uc54c\ub9ac\uace0 \uc2dc\ub825 \ubcc0\ud654\uc640 \uad00\ub828\ub41c \ubd80\uc791\uc6a9\uc774 \uc788\ub294\uc9c0 \ubb38\uc758\ud558\uc138\uc694.<\/li>\n<li>\uc0c8\ub85c\uc6b4 \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc2dc\uc57c \ud750\ub9bc, \ub208\uc758 \ubd88\ud3b8\ud568 \ub4f1\uc758 \ubcc0\ud654\uac00 \ub290\uaef4\uc9c4\ub2e4\uba74 \uc989\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc2dc\ub825 \ubcf4\uc870 \ub3c4\uad6c\uc640 \ucd5c\uc2e0 \uc2dc\ub825 \uad50\uc815\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc138\uc694<\/h3>\n<p>\ud604\ub300 \uc758\ud559 \uae30\uc220\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dc\ub825 \uac1c\uc120\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc801\uc808\ud55c \uc548\uacbd \ub610\ub294 \ucf58\ud0dd\ud2b8\ub80c\uc988:<\/strong> \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uc2dc\ub825\uc5d0 \ub9de\ub294 \uc548\uacbd\uc774\ub098 \ucf58\ud0dd\ud2b8\ub80c\uc988\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucc98\ubc29\uc774 \ubc14\ub00c\uba74 \uc989\uc2dc \uad50\uccb4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud655\ub300\uacbd \ubc0f \ubcf4\uc870 \uc7a5\uce58:<\/strong> \ub3c5\uc11c\uc6a9 \ud655\ub300\uacbd, \ud070 \uae00\uc528 \ucc45, \uc74c\uc131 \uc9c0\uc6d0 \uae30\uae30 \ub4f1\uc740 \uc2dc\ub825\uc774 \uc800\ud558\ub41c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ub3d5\ub294 \uc720\uc6a9\ud55c \ub3c4\uad6c\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc31\ub0b4\uc7a5 \uc218\uc220 \ub4f1:<\/strong> \ubc31\ub0b4\uc7a5\uacfc \uac19\uc774 \uc218\uc220\uc801 \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ud658\uc758 \uacbd\uc6b0, \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc801\uc808\ud55c \uc2dc\uae30\uc5d0 \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0\ub294 \ub2e4\ucd08\uc810 \uc778\uacf5\uc218\uc815\uccb4 \ub4f1 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub2e4\uc591\ud55c \uc635\uc158\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc774\ub7f0 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74 \uc989\uc2dc \uc548\uacfc\ub97c \ubc29\ubb38\ud558\uc138\uc694!<\/h2>\n<p>\uc544\ub798\uc640 \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc548\uacfc \uc804\ubb38\uc758\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558 \ub610\ub294 \uc2dc\uc57c \ubcc0\ud654<\/li>\n<li>\ub208\uc55e\uc5d0 \uc810, \uac70\ubbf8\uc904, \ub0a0\ud30c\ub9ac \uac19\uc740 \uac83\uc774 \ub5a0\ub2e4\ub2c8\uac70\ub098 \ubc88\uac1c\ucc98\ub7fc \ube5b\uc774 \ubc88\uca4d\uc774\ub294 \uc99d\uc0c1 (\ube44\ubb38\uc99d, \uad11\uc2dc\uc99d)<\/li>\n<li>\uc2ec\ud55c \ub208 \ud1b5\uc99d, \ucda9\ud608 \ub610\ub294 \uc774\ubb3c\uac10<\/li>\n<li>\uc0ac\ubb3c\uc774 \ub450 \uac1c\ub85c \ubcf4\uc774\uac70\ub098 \ud718\uc5b4\uc838 \ubcf4\uc774\ub294 \uc99d\uc0c1<\/li>\n<li>\uc2dc\uc57c\uac00 \uc810\ucc28 \uc881\uc544\uc9c0\ub294 \ub290\ub08c<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uc758 \ube5b\ub098\ub294 \ub208\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub208 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc778\uc9c0\ud558\uace0, \uc2e4\uc0dd\ud65c\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uac74\uac15\ud55c \ub208\uc740 \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \ub354\uc6b1 \uc120\uba85\ud558\uac8c \ube44\ucdb0\uc904 \uac83\uc785\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc18c\uc911\ud55c \ub208 \uac74\uac15, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc9c0\ucf1c\ub098\uac00\uc694 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uc788\uc5b4 \u2018\ubcf4\ub294 \uc990\uac70\uc6c0\u2019\uc740 \ubb34\uc5c7\uacfc\ub3c4 \ubc14\uafc0 \uc218 \uc5c6\ub294 \uc18c\uc911\ud55c \uc120\ubb3c\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \uc5bc\uad74\uc744 \ubcf4\uace0, \uc544\ub984\ub2e4\uc6b4 \ud48d\uacbd\uc744 \uac10\uc0c1\ud558\uba70, \uc88b\uc544\ud558\ub294 \ucc45\uc744 \uc77d\ub294 \uc77c\uc0c1 \uc18d \uc791\uc740 \ud589\ubcf5\ub4e4\uc774 \uac74\uac15\ud55c \uc2dc\ub825 \ub355\ubd84\uc5d0 \uac00\ub2a5\ud574\uc9d1\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc774\ub7ec\ud55c \ud589\ubcf5\uc744 \uc624\ub798\ub3c4\ub85d \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uccb4\uacc4\uc801\uc774\uace0 \uc2ec\uce35\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638 \ud301\uc744 \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-7337","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7337"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7337\/revisions"}],"predecessor-version":[{"id":7338,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7337\/revisions\/7338"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}