{"id":7388,"date":"2026-04-14T03:22:16","date_gmt":"2026-04-14T03:22:16","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=7388"},"modified":"2026-04-14T03:22:16","modified_gmt":"2026-04-14T03:22:16","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-90","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=7388","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc (T4-90)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc5b8\uc81c\ub098 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc624\uac10 \uc911 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uc911 \ud558\ub098\uc778 \uc2dc\ub825\uc740 \uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc120\uba85\ud55c \uc138\uc0c1\uc744 \ubcf4\ub294 \uc990\uac70\uc6c0\uc740 \ubb3c\ub860, \ub099\uc0c1 \uc608\ubc29\uacfc \uc548\uc804\ud55c \ud65c\ub3d9\uc744 \uc704\ud574\uc11c\ub3c4 \uac74\uac15\ud55c \uc2dc\ub825\uc740 \ud544\uc218\uc801\uc774\uc8e0.<\/p>\n

\ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2dc\ub825\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc800\ud558\ub420 \uc218 \uc788\uc73c\uba70, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\ub3c4 \ucee4\uc9d1\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc2dc\ub825 \uc800\ud558\ub97c \ub9c9\uace0 \uac74\uac15\ud55c \ub208\uc744 \uc624\ub798 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc804\ubb38\uac00\uc758 \uc2ec\uce35\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc774 \uc2dc\uac04\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ub208 \uac74\uac15\uc744 \uc704\ud55c \ud604\uba85\ud55c \uad00\ub9ac\ubc95\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \ub208, \uc65c \ub354 \ud2b9\ubcc4\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n

\ub098\uc774\uac00 \ub4e4\uba74 \uc6b0\ub9ac \ub208\uc5d0\ub3c4 \uc5ec\ub7ec \ubcc0\ud654\uac00 \ucc3e\uc544\uc635\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c \uac83\uc774 \ubc14\ub85c ‘\ub178\uc548’\uc785\ub2c8\ub2e4. \uac00\uae4c\uc6b4 \uae00\uc528\uac00 \uc798 \uc548 \ubcf4\uc774\uace0 \uce68\uce68\ud574\uc9c0\ub294 \uc99d\uc0c1\uc774\uc8e0. \ud558\uc9c0\ub9cc \ub178\uc548 \uc678\uc5d0\ub3c4 \ub2e4\uc74c\uacfc \uac19\uc740 \uc9c8\ud658\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825\uc744 \uc704\ud611\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \ubc31\ub0b4\uc7a5 (Cataracts)<\/strong>: \ub208 \uc18d\uc758 \ud22c\uba85\ud55c \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \ube5b\uc774 \ub9dd\ub9c9\uc5d0 \uc81c\ub300\ub85c \ub3c4\ub2ec\ud558\uc9c0 \ubabb\ud574 \uc2dc\uc57c\uac00 \ubfcc\uc607\uac8c \ud750\ub824\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub9c8\uce58 \uc548\uac1c \ub080 \uc138\uc0c1\uc744 \ubcf4\ub294 \ub4ef\ud55c \ub290\ub08c\uc744 \uc90d\ub2c8\ub2e4.
\n* \ub179\ub0b4\uc7a5 (Glaucoma)<\/strong>: \uc548\uc555 \uc0c1\uc2b9 \ub4f1\uc73c\ub85c \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\ucc28 \uc881\uc544\uc9c0\ub2e4\uac00 \uacb0\uad6d \uc2e4\uba85\uc5d0 \uc774\ub974\uac8c \ud560 \uc218 \uc788\ub294 \ubb34\uc11c\uc6b4 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30 \uc99d\uc0c1\uc774 \uc5c6\uc5b4 \uc815\uae30 \uac80\uc9c4\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.
\n* \ud669\ubc18\ubcc0\uc131 (Macular Degeneration)<\/strong>: \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc5d0 \uc704\uce58\ud55c \ud669\ubc18 \ubd80\uc704\uac00 \ubcc0\uc131\ub418\uc5b4 \uc2dc\ub825 \uc800\ud558\ub97c \uc77c\uc73c\ud0a4\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uae00\uc790\ub97c \uc77d\uac70\ub098 \uc5bc\uad74\uc744 \uc54c\uc544\ubcf4\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub429\ub2c8\ub2e4.
\n* \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy)<\/strong>: \ub2f9\ub1e8\ubcd1\uc758 \ud569\ubcd1\uc99d\uc73c\ub85c \ub9dd\ub9c9\uc758 \ud608\uad00\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\ub825\uc774 \uc800\ud558\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4.
\n* \uac74\uc131\uc548 (Dry Eye Syndrome)<\/strong>: \ub208\ubb3c\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc9c8\uc774 \ub098\ube60\uc838 \ub208\uc774 \uac74\uc870\ud558\uace0 \ubed1\ubed1\ud558\uba70 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud558\uc5ec \ubc1c\uacac\uc774 \uc5b4\ub835\uc9c0\ub9cc, \ubc29\uce58\ud560 \uacbd\uc6b0 \uc601\uad6c\uc801\uc778 \uc2dc\ub825 \uc190\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc801\uadf9\uc801\uc778 \ub178\ub825\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2e4\ucc9c \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n

\uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc774\uace0 \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h3>\n

\uc548\uacfc \uc9c8\ud658\uc740 \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc\uac00 \uc2dc\ub825 \ubcf4\uc874\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 \ucd5c\uc18c 1\ub144\uc5d0 \ud55c \ubc88\uc740 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub2e4\uc74c\uacfc \uac19\uc740 \ubd84\ub4e4\uc740 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

* \ub9cc 60\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0
\n* \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2e0 \ubd84
\n* \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0 (\ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1)
\n* \ub208\uc5d0 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uac70\ub098 \uc2dc\ub825 \ubcc0\ud654\ub97c \uacbd\ud5d8\ud558\uc2e0 \ubd84<\/p>\n

\uc804\ubb38\uac00 \ud301:<\/strong> \uac80\uc9c4 \uc2dc\uc5d0\ub294 \uc2dc\ub825 \uac80\uc0ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uc555 \uce21\uc815, \uc548\uc800 \uac80\uc0ac(\ub9dd\ub9c9 \uac80\uc0ac), \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac \ub4f1 \ud3ec\uad04\uc801\uc778 \uac80\uc0ac\ub97c \uc694\uccad\ud558\uc2dc\uace0, \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774\ub098 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub300\ud574 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc0c1\uc138\ud788 \uc124\uba85\ud574\uc8fc\uc138\uc694.<\/p>\n

2. \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \ub208 \uac74\uac15 \uc9c0\ud0a4\uae30<\/h3>\n

\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00 \ubcc0\ud654\uac00 \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \ud06c\uac8c \uc88c\uc6b0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \ub208 \uac74\uac15 \uc601\uc591\uc18c<\/strong><\/h4>\n

\ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc2dc\ub825 \ubcf4\ud638\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n

* \ub8e8\ud14c\uc778 \ubc0f \uc9c0\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \uc8fc\uc694 \uc0c9\uc18c\ub85c, \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uace0 \uc2dc\ub825 \uac10\ud1f4\ub97c \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.
\n* \ube44\ud0c0\ubbfc A:<\/strong> \uc57c\ub9f9\uc99d \uc608\ubc29\uacfc \uc2dc\ub825 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \ub2f9\uadfc, \ud638\ubc15, \uace0\uad6c\ub9c8, \ub2ec\uac40\ub178\ub978\uc790 \ub4f1\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.
\n* \ube44\ud0c0\ubbfc C\uc640 E:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc131\ubd84\uc73c\ub85c, \ub178\ud654\ub85c \uc778\ud55c \uc138\ud3ec \uc190\uc0c1\uc744 \uc904\uc5ec \ubc31\ub0b4\uc7a5 \ubc0f \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uac10\uade4\ub958, \ubca0\ub9ac\ub958, \uacac\uacfc\ub958, \ud574\ubc14\ub77c\uae30\uc528 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.
\n* \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uac74\uc131\uc548 \uc99d\uc0c1 \uc644\ud654\uc640 \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.
\n* \uc544\uc5f0:<\/strong> \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc5d0\uc11c \uc81c\ub300\ub85c \uae30\ub2a5\ud558\ub3c4\ub85d \ub3d5\ub294 \ubbf8\ub7c9 \uc6d0\uc18c\uc785\ub2c8\ub2e4. \uad74, \uc18c\uace0\uae30, \ucf69 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \ud301:<\/strong> \uc5b4\ub974\uc2e0 \uc2dd\ub2e8\uc5d0 \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ud3ec\ud568\ud558\uace0, \uc8fc 2\ud68c \uc774\uc0c1 \ub4f1\ud478\ub978\uc0dd\uc120\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4. \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ub208 \uc601\uc591\uc81c \uc12d\ucde8\ub97c \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc801\uc808\ud55c \uc6b4\ub3d9\uacfc \ud608\uc561\uc21c\ud658<\/strong><\/h4>\n

\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ub208 \uc8fc\ubcc0\uc758 \ud608\uc561\uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \ub208 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d, \uccb4\uc870 \ub4f1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucda9\ubd84\ud55c \uc218\uba74<\/strong><\/h4>\n

\uc218\uba74\uc740 \ub208\uc774 \ud734\uc2dd\ud558\uace0 \ud68c\ubcf5\ud558\ub294 \uc911\uc694\ud55c \uc2dc\uac04\uc785\ub2c8\ub2e4. \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \uc7ac\uc0dd\uc744 \ub3d5\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uae08\uc5f0\uacfc \uc808\uc8fc<\/strong><\/h4>\n

\ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub179\ub0b4\uc7a5 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc774\uba70, \uacfc\ub3c4\ud55c \uc74c\uc8fc \ub610\ud55c \ub208 \uac74\uac15\uc5d0 \ud574\ub86d\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ub208\uc744 \uc704\ud574 \uae08\uc5f0\uacfc \uc808\uc8fc\ub294 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n

\uc790\uc678\uc120 \ucc28\ub2e8<\/strong><\/h4>\n

\uac15\ud55c \uc790\uc678\uc120\uc740 \ub208\uc5d0 \uc9c1\uc811\uc801\uc778 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\uc640 \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4. \uc120\uae00\ub77c\uc2a4\ub294 UVA\uc640 UVB\ub97c 99% \uc774\uc0c1 \ucc28\ub2e8\ud558\ub294 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/p>\n

\uc801\uc808\ud55c \uc870\uba85 \ud658\uacbd \uc870\uc131<\/strong><\/h4>\n

\uc5b4\ub974\uc2e0\uc740 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \ube5b\uc744 \ud544\uc694\ub85c \ud569\ub2c8\ub2e4. \ub3c5\uc11c\ub098 \ubc14\ub290\uc9c8 \ub4f1 \uc12c\uc138\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ucda9\ubd84\ud788 \ubc1d\uc740 \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\uace0, \uc9c1\uc811\uc801\uc778 \ub208\ubd80\uc2ec\uc740 \ud53c\ud558\ub3c4\ub85d \uac04\uc811 \uc870\uba85\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, TV \uc2dc\uccad \uc2dc\uc5d0\ub294 \ub108\ubb34 \uc5b4\ub461\uac70\ub098 \ubc1d\uc9c0 \uc54a\uac8c \uc8fc\ubcc0 \ud658\uacbd\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\ub208 \ud734\uc2dd \ubc0f \ub208 \uc6b4\ub3d9<\/strong><\/h4>\n

\uc7a5\uc2dc\uac04 \ub3c5\uc11c, \ucef4\ud4e8\ud130, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0b5\ub2c8\ub2e4. 20\ubd84\ub9c8\ub2e4 20\ucd08\uc529 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \uc774\uc0c1 \ub5a8\uc5b4\uc9c4 \uacf3\uc744 \ubc14\ub77c\ubcf4\ub294 ’20-20-20 \uaddc\uce59’\uc744 \uc2e4\ucc9c\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc8fc\uc138\uc694.<\/p>\n

\ub610\ud55c, \uac04\ub2e8\ud55c \ub208 \uc6b4\ub3d9\uc740 \ub208 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.
\n* \ub208\uc744 \uc704, \uc544\ub798, \uc88c, \uc6b0\ub85c \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\uae30
\n* \ub208\uc744 \uc2dc\uacc4 \ubc29\ud5a5, \ubc18\uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ub3cc\ub9ac\uae30
\n* \uc190\ubc14\ub2e5\uc744 \ube44\ubcbc \ub530\ub73b\ud558\uac8c \ud55c \ud6c4 \ub208 \uc704\uc5d0 \uc62c\ub824\ub450\uc5b4 \uc628\ucc1c\uc9c8\ud558\uae30 (\uac74\uc131\uc548\uc5d0 \ud2b9\ud788 \ud6a8\uacfc\uc801)<\/p>\n

3. \uc2a4\ub9c8\ud2b8 \uae30\uae30 \uc0ac\uc6a9 \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/h3>\n

\uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf \ub4f1 \uc2a4\ub9c8\ud2b8 \uae30\uae30\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc815\ubcf4 \uc2b5\ub4dd\uacfc \uc18c\ud1b5\uc5d0 \uc720\uc6a9\ud558\uc9c0\ub9cc, \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc740 \ub208 \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \uc801\uc815 \uac70\ub9ac \uc720\uc9c0:<\/strong> \uc2a4\ub9c8\ud2b8\ud3f0\uc740 \ub208\uc5d0\uc11c 30cm \uc774\uc0c1, \ucef4\ud4e8\ud130 \ubaa8\ub2c8\ud130\ub294 50cm \uc774\uc0c1 \uac70\ub9ac\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
\n* \ud654\uba74 \ubc1d\uae30 \uc870\uc808:<\/strong> \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\ucdb0 \ud654\uba74 \ubc1d\uae30\ub97c \uc801\uc808\ud788 \uc870\uc808\ud558\uace0, \ub208\ubd80\uc2ec \ubc29\uc9c0 \ud544\ud130\ub97c \uc0ac\uc6a9\ud558\uba74 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.
\n* \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8:<\/strong> \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc774\ub098 \uc548\uacbd\uc744 \ud65c\uc6a9\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc5ec\uc8fc\uc138\uc694.
\n* \uc8fc\uae30\uc801\uc778 \ud734\uc2dd:<\/strong> \uc7a5\uc2dc\uac04 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc911\uac04\uc911\uac04 \ub208\uc744 \uc26c\uac8c \ud574\uc8fc\uace0 \uba3c \uacf3\uc744 \ubc14\ub77c\ubcf4\uba70 \ucd08\uc810 \uc804\ud658 \uc6b4\ub3d9\uc744 \ud574\uc90d\ub2c8\ub2e4.<\/p>\n

4. \uc548\uacbd \ubc0f \ub80c\uc988 \uad00\ub9ac<\/h3>\n

\uc5b4\ub974\uc2e0\uc740 \uc2dc\ub825 \ubcc0\ud654\uac00 \uc790\uc8fc \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc8fc\uae30\uc801\uc73c\ub85c \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \uc815\ud655\ud55c \uc2dc\ub825\uc5d0 \ub9de\ub294 \uc548\uacbd\uc774\ub098 \ub80c\uc988\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

* \uc815\ud655\ud55c \ub3c4\uc218:<\/strong> \uc548\uacbd\uc774\ub098 \ub80c\uc988 \ub3c4\uc218\uac00 \ub9de\uc9c0 \uc54a\uc73c\uba74 \ub208\uc758 \ud53c\ub85c\ub97c \uc720\ubc1c\ud558\uace0 \uc2dc\ub825 \uc800\ud558\ub97c \uac00\uc18d\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \uccad\uacb0 \uc720\uc9c0:<\/strong> \uc548\uacbd\uc740 \ud56d\uc0c1 \uae68\ub057\ud558\uac8c \ub2e6\uc544 \uc0ac\uc6a9\ud558\uace0, \ub80c\uc988 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \uc704\uc0dd \uad00\ub9ac\uc5d0 \ucca0\uc800\ud788 \uc2e0\uacbd \uc368 \uac10\uc5fc\uc744 \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4.
\n* \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5:<\/strong> \uc548\uacbd \ub80c\uc988\uc5d0 \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \ud3ec\ud568\ub41c \uac83\uc744 \uc120\ud0dd\ud558\uba74 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ub7f4 \ub550 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc138\uc694<\/h2>\n

\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc548\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

* \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558 \ub610\ub294 \uc2dc\uc57c \ubcc0\ud654
\n* \ub208\uc55e\uc5d0 \ubc88\uac1c \uce58\ub294 \ub4ef\ud55c \uc12c\uad11\uc774\ub098 \uac80\uc740 \uc810, \ub0a0\ud30c\ub9ac \uac19\uc740 \ubd80\uc720\ubb3c(\ube44\ubb38\uc99d)\uc774 \ub9ce\uc774 \ubcf4\uc774\uac70\ub098 \uc99d\uac00\ud558\ub294 \uacbd\uc6b0
\n* \ub208 \ud1b5\uc99d, \ucda9\ud608, \uc774\ubb3c\uac10, \ub208\ubb3c \uacfc\ub2e4 \ubd84\ube44 \ub4f1 \ubd88\ud3b8\ud568\uc774 \uc9c0\uc18d\ub418\ub294 \uacbd\uc6b0
\n* \ubb3c\uccb4\uac00 \ud718\uc5b4\uc838 \ubcf4\uc774\uac70\ub098 \uc774\uc911\uc73c\ub85c \ubcf4\uc774\ub294 \uacbd\uc6b0
\n* \uc5b4\ub450\uc6b4 \uacf3\uc5d0\uc11c \uc798 \ubcf4\uc774\uc9c0 \uc54a\uac70\ub098 \uc0c9 \uad6c\ubcc4\uc774 \uc5b4\ub824\uc6cc\uc9c0\ub294 \uacbd\uc6b0<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc5d0 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574 \uc2dc\ub825 \ubcf4\ud638\uc758 \uc911\uc694\uc131\uc744 \ub298 \uac15\uc870\ud569\ub2c8\ub2e4. \uc800\ud76c \ub3cc\ubd04 \uc804\ubb38\uac00\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc774 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc74c\uacfc \uac19\uc774 \uc9c0\uc6d0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4 \uc0c1\uae30 \ubc0f \ub3d9\ud589:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc815\uae30 \uac80\uc9c4 \uc77c\uc815\uc744 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \ub3d5\uace0, \ud544\uc694\uc2dc \ubcd1\uc6d0\uc5d0 \ub3d9\ud589\ud558\uc5ec \uc6d0\ud65c\ud55c \uac80\uc9c4\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.
\n* \ub208 \uac74\uac15 \uc2dd\ub2e8 \uad00\ub9ac:<\/strong> \ub8e8\ud14c\uc778, \ube44\ud0c0\ubbfc \ub4f1 \ub208\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\uace0 \uc870\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.
\n* \uc548\uc804\ud55c \uc0dd\ud65c \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ubc1d\uace0 \uc548\uc804\ud55c \ud658\uacbd\uc5d0\uc11c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc870\uba85 \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\uace0, \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc5ec\ub4dc\ub9bd\ub2c8\ub2e4.
\n* \ub208 \uac74\uac15 \uc2b5\uad00 \uc9c0\uc6d0:<\/strong> \ub208 \uc6b4\ub3d9, \ucda9\ubd84\ud55c \ud734\uc2dd, \uc790\uc678\uc120 \ucc28\ub2e8 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc88b\uc740 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.
\n* \uc774\uc0c1 \uc99d\uc0c1 \uad00\ucc30 \ubc0f \ubcf4\uace0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ub208\uc5d0 \uc774\uc0c1 \uc9d5\ud6c4\uac00 \ubcf4\uc77c \uacbd\uc6b0 \uc989\uc2dc \ubcf4\ud638\uc790 \ubc0f \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub9ac\uace0 \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0\uc758 \ub208\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \ubc30\uc6b0\uace0, \uc0ac\ub791\ud558\ub294 \ucc3d\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ub77c\uba74 \uc5b4\ub974\uc2e0 \uc2dc\ub825\uc744 \ub354\uc6b1 \uc18c\uc911\ud558\uac8c \ubcf4\ud638\ud558\uace0, \uc624\ub7ab\ub3d9\uc548 \ubc1d\uc740 \uc138\uc0c1\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uaed8 \ub530\ub73b\ud55c \ub3cc\ubd04\uacfc \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc5b8\uc81c\ub098 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc624\uac10 \uc911 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uc911 \ud558\ub098\uc778 \uc2dc\ub825\uc740 \uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc120\uba85\ud55c \uc138\uc0c1\uc744 \ubcf4\ub294 \uc990\uac70\uc6c0\uc740 \ubb3c\ub860, \ub099\uc0c1 \uc608\ubc29\uacfc \uc548\uc804\ud55c \ud65c\ub3d9\uc744 \uc704\ud574\uc11c\ub3c4 \uac74\uac15\ud55c \uc2dc\ub825\uc740 \ud544\uc218\uc801\uc774\uc8e0. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2dc\ub825\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc800\ud558\ub420 \uc218 \uc788\uc73c\uba70, \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc5d0 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-7388","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7388"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7388\/revisions"}],"predecessor-version":[{"id":7389,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7388\/revisions\/7389"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}