{"id":7431,"date":"2026-04-14T03:23:16","date_gmt":"2026-04-14T03:23:16","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=7431"},"modified":"2026-04-14T03:23:16","modified_gmt":"2026-04-14T03:23:16","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%b6%88%eb%a9%b4%ec%a6%9d-%ed%95%b4%ea%b2%b0%ec%b1%85-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-95","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=7431","title":{"rendered":"\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d \ud574\uacb0\ucc45 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-95)"},"content":{"rendered":"<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud55c \ubc24\uc744 \uc704\ud55c \uc5ec\uc815, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc2dc\uc791\ud574\ubcf4\uc138\uc694.<\/p>\n<p>\ubc24\uc774 \uae4a\uc5b4\uc9c8\uc218\ub85d \uc7a0 \ubabb \ub4dc\ub294 \uc5b4\ub460 \uc18d\uc5d0\uc11c \ud640\ub85c \ub4a4\ucc99\uc774\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc218\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ub9ce\uc2b5\ub2c8\ub2e4. &#8216;\uc7a0\uc774 \ubcf4\uc57d&#8217;\uc774\ub77c\ub294 \ub9d0\uc774 \uc788\uc9c0\ub9cc, \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uac74\uac15\ud588\ub358 \uc218\uba74 \uc2b5\uad00\ub9c8\uc800 \ubb34\ub108\uc838 \ubd88\uba74\uc99d\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uacbd\uc6b0\uac00 \ud754\ud569\ub2c8\ub2e4. \ubd88\uba74\uc99d\uc740 \ub2e8\uc21c\ud788 \ubc24\uc5d0 \uc7a0\uc744 \ubabb \uc790\ub294 \uac83\uc744 \ub118\uc5b4, \ub0ae \ub3d9\uc548\uc758 \ud53c\ub85c\uac10, \uc9d1\uc911\ub825 \uc800\ud558, \uae30\uc5b5\ub825 \uac10\ud1f4\ub294 \ubb3c\ub860 \uc6b0\uc6b8\uc99d\uc774\ub098 \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00\uc640 \uac19\uc740 \uc2ec\uac01\ud55c \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 \uc7a0 \ubabb \uc774\ub8e8\ub294 \ubc24\uc744 \ubcf4\ub0b4\uace0 \uacc4\uc2dc\ub2e4\uba74, \uc774\ub294 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc774 \uc544\ub2cc \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc758 \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0, \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc811\uadfc\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub2e4\uc2dc \ud3c9\ud654\ub85c\uc6b4 \ubc24\uc744 \ub418\ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \uc2e4\uc9c8\uc801\uc778 \ud574\uacb0\ucc45\ub4e4\uc744 \ucc3e\uc544\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d, \uc65c \ub354 \ud754\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc740 \ub2e8\uc21c\ud788 \ub098\uc774 \ud0d3\ub9cc\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ub178\ud654\uc640 \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801, \uc2ec\ub9ac\uc801, \ud658\uacbd\uc801 \ubcc0\ud654\ub4e4\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \uc218\uba74\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc6d0\uc778\ub4e4\uc744 \uc815\ud655\ud788 \uc544\ub294 \uac83\uc774 \ud574\uacb0\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ub178\ud654\ub85c \uc778\ud55c \uc2e0\uccb4\uc801 \ubcc0\ud654<\/h3>\n<ul>\n<li><strong>\uc218\uba74 \uad6c\uc870 \ubcc0\ud654:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uae4a\uc740 \uc7a0(\uc11c\ud30c \uc218\uba74)\uc758 \ube44\uc911\uc774 \uc904\uc5b4\ub4e4\uace0, \uc595\uc740 \uc7a0\uc774 \ub298\uc5b4\ub098\uba70 \ubc24\uc911\uc5d0 \uae68\ub294 \ud69f\uc218\uac00 \uc7a6\uc544\uc9d1\ub2c8\ub2e4. \uc774\ub294 \uc218\uba74\uc758 \uc9c8\uc774 \uc800\ud558\ub418\ub294 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uba5c\ub77c\ud1a0\ub2cc \uac10\uc18c:<\/strong> \uc218\uba74\uc744 \uc720\ub3c4\ud558\ub294 \ud638\ub974\ubaac\uc778 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \uc218\uba74-\uac01\uc131 \uc8fc\uae30\uac00 \ubd88\uaddc\uce59\ud574\uc9c0\uace0 \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ud1b5\uc99d \ubc0f \ubd88\ud3b8\ud568:<\/strong> \uad00\uc808\uc5fc, \ub9cc\uc131 \ud1b5\uc99d, \uc57c\uac04 \ube48\ub1e8, \uc218\uba74 \ubb34\ud638\ud761\uc99d, \ud558\uc9c0 \ubd88\uc548 \uc99d\ud6c4\uad70 \ub4f1 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801 \ubd88\ud3b8\ud568\uc774 \uc218\uba74\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub9cc\uc131 \uc9c8\ud658 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9<\/h3>\n<ul>\n<li><strong>\ub2e4\uc591\ud55c \uc9c8\ud658\uc758 \uc601\ud5a5:<\/strong> \uc2ec\ud608\uad00 \uc9c8\ud658, \ub2f9\ub1e8\ubcd1, \ud638\ud761\uae30 \uc9c8\ud658, \uac11\uc0c1\uc120 \uae30\ub2a5 \ud56d\uc9c4\uc99d \ub4f1 \ub9cc\uc131 \uc9c8\ud658\ub4e4\uc774 \uc218\uba74 \uc7a5\uc560\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubd80\uc791\uc6a9:<\/strong> \uace0\ud608\uc555\uc57d, \ucc9c\uc2dd\uc57d, \uac10\uae30\uc57d, \uc2a4\ud14c\ub85c\uc774\ub4dc, \uc774\ub1e8\uc81c \ub4f1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcf5\uc6a9\ud558\ub294 \ub2e4\uc591\ud55c \uc57d\ubb3c\ub4e4\uc774 \ubd88\uba74\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \ubd80\uc791\uc6a9\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc2ec\ub9ac\uc801, \ud658\uacbd\uc801 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc6b0\uc6b8\uac10, \ubd88\uc548\uac10:<\/strong> \uc740\ud1f4, \ubc30\uc6b0\uc790\uc640\uc758 \uc0ac\ubcc4, \uc0ac\ud68c\uc801 \uace0\ub9bd \ub4f1\uc73c\ub85c \uc778\ud55c \uc6b0\uc6b8\uc99d\uc774\ub098 \ubd88\uc548\uac10\uc774 \uc218\uba74\uc744 \ubc29\ud574\ud558\ub294 \uac15\ub825\ud55c \uc694\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\ud65c \uc2b5\uad00:<\/strong> \ub0ae\uc7a0\uc744 \ub108\ubb34 \uc624\ub798 \uc790\uac70\ub098, \uc2e0\uccb4 \ud65c\ub3d9\ub7c9\uc774 \ubd80\uc871\ud558\uac70\ub098, \ub0ae\uacfc \ubc24\uc758 \uad6c\ubd84\uc774 \ubaa8\ud638\ud574\uc9c0\ub294 \ub4f1 \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\ub3c4 \ubd88\uba74\uc99d\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \ud658\uacbd:<\/strong> \uc18c\uc74c, \ube5b, \ubd80\uc801\uc808\ud55c \uce68\uc2e4 \uc628\ub3c4 \ub4f1 \uc218\uba74\uc744 \ubc29\ud574\ud558\ub294 \uc678\ubd80 \ud658\uacbd \uc694\uc778\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d \ud574\uacb0\ucc45<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d \ud574\uacb0\uc744 \uc704\ud574\uc11c\ub294 \ub2e8\uc21c\ud788 &#8216;\uc7a0\uc744 \uc790\uc57c \ud55c\ub2e4&#8217;\ub294 \uc555\ubc15\uac10\uc5d0\uc11c \ubc97\uc5b4\ub098, \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc744 \ud574\uacb0\ud558\uace0 \uac74\uac15\ud55c \uc218\uba74 \uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud669\uacfc \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud55c \ub2e4\uac01\uc801\uc778 \uc811\uadfc\uc744 \ud1b5\ud574 \ud3b8\uc548\ud55c \uc7a0\uc744 \uc120\ubb3c\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc218\uba74 \ud658\uacbd \ucd5c\uc801\ud654<\/h3>\n<ul>\n<li><strong>\uce68\uc2e4\uc758 \uc5b4\ub460\uacfc \uc870\uc6a9\ud568:<\/strong> \uc678\ubd80 \ube5b\uc744 \uc644\ubcbd\ud788 \ucc28\ub2e8\ud558\ub294 \uc554\ub9c9 \ucee4\ud2bc\uc744 \uc0ac\uc6a9\ud558\uace0, \uc18c\uc74c \ucc28\ub2e8\uc744 \uc704\ud574 \uadc0\ub9c8\uac1c\ub098 \ubc31\uc0c9 \uc18c\uc74c\uae30\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc791\uc740 \ube5b\uc774\ub77c\ub3c4 \uc218\uba74 \ud638\ub974\ubaac \ubd84\ube44\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc815 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uce68\uc2e4 \uc628\ub3c4\ub294 \uc57d\uac04 \uc11c\ub298\ud558\uac8c(\uc57d 18~22\ub3c4) \uc720\uc9c0\ud558\uace0, \uc2b5\ub3c4\ub3c4 50~60%\ub85c \uc870\uc808\ud558\uc5ec \ucf8c\uc801\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uce68\uad6c:<\/strong> \uc5b4\ub974\uc2e0 \ubab8\uc5d0 \ub9de\ub294 \ud3b8\uc548\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\uc640 \ubca0\uac1c\ub97c \uc0ac\uc6a9\ud558\uace0, \uae68\ub057\ud558\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uce68\uad6c\ub97c \uc720\uc9c0\ud558\uc5ec \uc219\uba74\uc744 \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\uce68 \uc804 \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \ucd5c\uc18c 1\uc2dc\uac04 \uc804\ubd80\ud130\ub294 \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, TV \uc2dc\uccad\uc744 \uc0bc\uac00 \ube14\ub8e8\ub77c\uc774\ud2b8 \ub178\ucd9c\uc744 \uc904\uc5ec \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\ub97c \ubc29\ud574\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uac74\uac15\ud55c \uc218\uba74 \uc2b5\uad00 \ud615\uc131<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \ucde8\uce68 \ubc0f \uae30\uc0c1 \uc2dc\uac04:<\/strong> \uc8fc\ub9d0\uc5d0\ub3c4 \uac00\ub2a5\ud55c \ud55c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \uc548\uc815\ud654\ud558\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 20~30\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c, \uadf8\ub9ac\uace0 \uac00\uae09\uc801 \uc774\ub978 \uc624\ud6c4\uc5d0 \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uae38\uac70\ub098 \ub2a6\uc740 \ub0ae\uc7a0\uc740 \ubc24\uc7a0\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\uce68 \uc804 \uacfc\ub3c4\ud55c \uce74\ud398\uc778\/\uc54c\ucf54\uc62c \ud53c\ud558\uae30:<\/strong> \uc624\ud6c4 \ub2a6\uac8c\ubd80\ud130\ub294 \ucee4\ud53c, \ub179\ucc28, \ucf5c\ub77c \ub4f1 \uce74\ud398\uc778\uc774 \ud568\uc720\ub41c \uc74c\ub8cc\uc640 \uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc54c\ucf54\uc62c\uc740 \uc77c\uc2dc\uc801\uc73c\ub85c \uc7a0\uc744 \uc720\ub3c4\ud560 \uc218 \uc788\uc73c\ub098, \uc218\uba74\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ucf1c \ubc24\uc911\uc5d0 \uae68\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc800\ub141 \uc2dd\uc0ac:<\/strong> \ucde8\uce68 2~3\uc2dc\uac04 \uc804\uc5d0\ub294 \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uac00\ubcbc\uc6b4 \uc2dd\uc0ac\ub97c \ud558\uace0, \uacfc\uc2dd\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a0\uc790\ub9ac\ub294 \uc7a0\ub9cc \uc790\ub294 \uacf3\uc73c\ub85c:<\/strong> \uce68\ub300\ub294 \uc7a0\uc744 \uc790\ub294 \uacf5\uac04\uc73c\ub85c\ub9cc \uc778\uc2dd\ud558\ub3c4\ub85d \ud6c8\ub828\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uce68\ub300\uc5d0\uc11c \ub3c5\uc11c, TV \uc2dc\uccad, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc740 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n<ul>\n<li><strong>\ub0ae \ub3d9\uc548 \ud587\ubcd5 \ucb10\uba70 \uc0b0\ucc45:<\/strong> \ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\ub294 \uac83\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0, \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \uc870\uc808\ud558\uc5ec \ubc24\uc5d0 \uc219\uba74\uc744 \ucde8\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc6b4\ub3d9:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \uac00\ubcbc\uc6b4 \uac77\uae30 \ub4f1 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ud53c\ub85c\ub97c \ud574\uc18c\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc5ec \uc219\uba74\uc744 \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\uce68 \uc9c1\uc804 \uaca9\ub82c\ud55c \uc6b4\ub3d9 \ud53c\ud558\uae30:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 3~4\uc2dc\uac04 \uc804\uc5d0\ub294 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud53c\ud558\uc5ec \ubab8\uc774 \ucda9\ubd84\ud788 \uc774\uc644\ub420 \uc2dc\uac04\uc744 \uc8fc\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc2ec\ub9ac\uc801 \uc548\uc815 \ubc0f \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uc774\uc644 \uc694\ubc95:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \uc2ec\ud638\ud761, \uba85\uc0c1, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ub4f1 \uc774\uc644 \uc694\ubc95\uc744 \ud1b5\ud574 \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0dd\uac01 \uc720\ub3c4:<\/strong> \uac10\uc0ac \uc77c\uae30\ub97c \uc4f0\uac70\ub098, \uc990\uac70\uc6e0\ub358 \uae30\uc5b5\uc744 \ub5a0\uc62c\ub9ac\ub294 \ub4f1 \uae0d\uc815\uc801\uc778 \uc0dd\uac01\uc744 \uc720\ub3c4\ud558\uc5ec \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \uce5c\uad6c\ub098 \uac00\uc871\uacfc\uc758 \uad50\ub958\ub97c \ub298\ub9ac\uace0, \ub3d9\ud638\ud68c\ub098 \ubd09\uc0ac\ud65c\ub3d9 \ub4f1 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc5ec \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \uac83\uc774 \ubd88\uba74\uc99d \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc0c1\ub2f4 \uace0\ub824:<\/strong> \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc774 \uc2ec\ud558\uc5ec \ud63c\uc790\uc11c \uadf9\ubcf5\ud558\uae30 \uc5b4\ub835\ub2e4\uba74, \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\ub098 \uc0c1\ub2f4 \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc2dd\ub2e8 \uad00\ub9ac \ubc0f \uc601\uc591 \ubcf4\ucda9<\/h3>\n<ul>\n<li><strong>\uc218\uba74\uc5d0 \uc88b\uc740 \uc74c\uc2dd:<\/strong> \ud2b8\ub9bd\ud1a0\ud310\uc774 \ud48d\ubd80\ud55c \ub530\ub73b\ud55c \uc6b0\uc720, \ubc14\ub098\ub098, \uccb4\ub9ac, \uc0c1\ucd94, \ud638\ub450, \uc544\ubaac\ub4dc \ub4f1\uc740 \uba5c\ub77c\ud1a0\ub2cc \uc0dd\uc131\uc744 \ub3d5\uace0 \uc2e0\uacbd\uc744 \uc548\uc815\uc2dc\ucf1c \uc219\uba74\uc744 \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \uc870\uc808:<\/strong> \ub0ae \ub3d9\uc548\uc5d0\ub294 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\ub418, \ucde8\uce68 2\uc2dc\uac04 \uc804\ubd80\ud130\ub294 \uacfc\ub3c4\ud55c \uc218\ubd84 \uc12d\ucde8\ub97c \uc790\uc81c\ud558\uc5ec \uc57c\uac04 \ube48\ub1e8\ub85c \uc778\ud55c \uc218\uba74 \ubc29\ud574\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud544\uc694\uc2dc \uc601\uc591\uc81c \uace0\ub824:<\/strong> \ub9c8\uadf8\ub124\uc298, \uba5c\ub77c\ud1a0\ub2cc \ub4f1 \uc218\uba74 \uad00\ub828 \uc601\uc591\uc81c\ub294 \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ubcf5\uc6a9\uc744 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub9de\ucda4\ud615 \uc194\ub8e8\uc158<\/h3>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d \ud574\uacb0\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ub9de\ucda4 \ub3cc\ubd04:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0dd\ud65c \ud328\ud134\uacfc \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud558\uc5ec \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00 \ud615\uc131\uc744 \ub3d5\uace0, \ucd5c\uc801\uc758 \uc218\uba74 \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4. \ucde8\uce68 \uc804 \ub530\ub73b\ud55c \uc6b0\uc720 \ud55c \uc794, \uac00\ubcbc\uc6b4 \ub9c8\uc0ac\uc9c0 \ub4f1 \uac1c\uc778 \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15 \uc0c1\ud0dc \ubaa8\ub2c8\ud130\ub9c1 \ubc0f \uae30\ub85d:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc218\uba74 \ud328\ud134, \ub0ae \ud65c\ub3d9, \uc2dd\ub2e8, \uc57d\ubb3c \ubcf5\uc6a9 \ub4f1\uc744 \uc138\uc2ec\ud558\uac8c \uae30\ub85d\ud558\uace0 \ubaa8\ub2c8\ud130\ub9c1\ud558\uc5ec \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uac1c\uc120 \ubc29\uc548\uc744 \ud568\uaed8 \ubaa8\uc0c9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \ub300\ud654\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc678\ub85c\uc6c0\uacfc \ubd88\uc548\uac10\uc744 \uacbd\uac10\uc2dc\ud0a4\uace0, \uae0d\uc815\uc801\uc778 \uc815\uc11c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc5f0\uacc4:<\/strong> \ud544\uc694\ud55c \uacbd\uc6b0, \ud611\ub825 \uc758\ub8cc\uae30\uad00\uacfc\uc758 \uc5f0\uacc4\ub97c \ud1b5\ud574 \uc804\ubb38\uc801\uc778 \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ud3ec\uae30\ud558\uc9c0 \ub9c8\uc138\uc694! \uac74\uac15\ud55c \uc218\uba74\uc740 \ud589\ubcf5\uc758 \uc2dc\uc791\uc785\ub2c8\ub2e4.<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ubd88\uba74\uc99d\uc740 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc5d0 \ud574\uacb0\ub418\ub294 \ubb38\uc81c\uac00 \uc544\ub2d0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc801\uc808\ud55c \ub3cc\ubd04\uc774 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uac1c\uc120\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\uc758 \ub178\ub825\uc740 \ubb3c\ub860, \uac00\uc871\uacfc \ub3cc\ubd04 \uc804\ubb38\uac00\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc9c0\uc9c0\uac00 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubd88\uba74\uc99d\uc758 \uace0\ud1b5\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud65c\uae30\ucc28\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \uacc1\uc5d0\uc11c \ub3d5\uaca0\uc2b5\ub2c8\ub2e4. \ud3b8\uc548\ud55c \uc7a0\uc774 \ub2e4\uc2dc \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc5d0 \ucc3e\uc544\uc62c \uc218 \uc788\ub3c4\ub85d, \uc9c0\uae08 \ubc14\ub85c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uc0c1\ub2f4\ud574\ubcf4\uc138\uc694. \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc18c\uc911\ud55c \ubc24\uc744 \uc9c0\ucf1c\ub4dc\ub9ac\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud55c \ubc24\uc744 \uc704\ud55c \uc5ec\uc815, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc2dc\uc791\ud574\ubcf4\uc138\uc694. \ubc24\uc774 \uae4a\uc5b4\uc9c8\uc218\ub85d \uc7a0 \ubabb \ub4dc\ub294 \uc5b4\ub460 \uc18d\uc5d0\uc11c \ud640\ub85c \ub4a4\ucc99\uc774\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc218\ub294 \uc0dd\uac01\ubcf4\ub2e4 \ub9ce\uc2b5\ub2c8\ub2e4. &#8216;\uc7a0\uc774 \ubcf4\uc57d&#8217;\uc774\ub77c\ub294 \ub9d0\uc774 \uc788\uc9c0\ub9cc, \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uac74\uac15\ud588\ub358 \uc218\uba74 \uc2b5\uad00\ub9c8\uc800 \ubb34\ub108\uc838 \ubd88\uba74\uc99d\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uacbd\uc6b0\uac00 \ud754\ud569\ub2c8\ub2e4. \ubd88\uba74\uc99d\uc740 \ub2e8\uc21c\ud788 \ubc24\uc5d0 \uc7a0\uc744 \ubabb \uc790\ub294 \uac83\uc744 \ub118\uc5b4, \ub0ae \ub3d9\uc548\uc758 \ud53c\ub85c\uac10, \uc9d1\uc911\ub825 \uc800\ud558, \uae30\uc5b5\ub825 \uac10\ud1f4\ub294 \ubb3c\ub860 \uc6b0\uc6b8\uc99d\uc774\ub098 \ub099\uc0c1 \uc704\ud5d8 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-7431","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7431"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7431\/revisions"}],"predecessor-version":[{"id":7432,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7431\/revisions\/7432"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}