{"id":7518,"date":"2026-04-14T03:25:23","date_gmt":"2026-04-14T03:25:23","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=7518"},"modified":"2026-04-14T03:25:23","modified_gmt":"2026-04-14T03:25:23","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%a4%eb%82%b4-%ec%9a%b4%eb%8f%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-94","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=7518","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 – \uc2ec\uce35 \uac00\uc774\ub4dc (T0-94)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574 \ub298 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4.
\n\uc810\uc810 \ub354 \ucd94\uc6cc\uc9c0\ub294 \ub0a0\uc528, \ud639\uc740 \uc608\uce21 \ubd88\uac00\ub2a5\ud55c \ubbf8\uc138\uba3c\uc9c0\ub85c \uc778\ud574 \uc57c\uc678 \ud65c\ub3d9\uc774 \ub9dd\uc124\uc5ec\uc9c0\ub294 \ub0a0\uc774 \ub9ce\uc73c\uc2dc\uc8e0? \ud558\uc9c0\ub9cc \uac74\uac15\uc744 \uc704\ud574 \uafb8\uc900\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0 \uac74\uac15<\/strong> \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud55c \ud65c\ub3d9\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub0a0\uc528\ub098 \ud658\uacbd\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0 \uc548\uc804\ud558\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0\uac8c \ucd5c\uc801\ud654\ub41c \uc6b4\ub3d9\ubc95\uc744 \ucc3e\uc544 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \ub9cc\ub4e4\uc5b4\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \uc2e4\ub0b4 \uc6b4\ub3d9, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2e0\uccb4 \ud65c\ub3d9<\/strong>\uc740 \uc80a\uc740 \uc2dc\uc808\ubcf4\ub2e4 \ub354\uc6b1 \uc911\uc694\ud569\ub2c8\ub2e4. \uadfc\ub825 \uc800\ud558, \uade0\ud615 \uac10\uac01 \uc0c1\uc2e4, \uad00\uc808 \ud1b5\uc99d \ub4f1 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801 \ubcc0\ud654\ub97c \uacaa\uae30 \ub54c\ubb38\uc5d0, \uc774\ub97c \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud55c \uafb8\uc900\ud55c \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

* \uc548\uc804\ud558\uace0 \uc608\uce21 \uac00\ub2a5\ud55c \ud658\uacbd<\/strong>: \uc2e4\uc678 \uc6b4\ub3d9\uc740 \ub099\uc0c1 \uc704\ud5d8, \ub0a0\uc528 \ubcc0\ud654, \ubbf8\uc138\uba3c\uc9c0 \ub4f1 \uc608\uce21\ud558\uae30 \uc5b4\ub824\uc6b4 \ubcc0\uc218\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ubc18\uba74 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uc774\ub7ec\ud55c \uc678\ubd80 \uc694\uc778\uc73c\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6cc \uc548\uc804\ud55c \uc6b4\ub3d9<\/strong> \ud658\uacbd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.
\n* \uafb8\uc900\ud55c \uc2e4\ucc9c \uac00\ub2a5\uc131<\/strong>: \ub0a0\uc528\ub098 \uacc4\uc808\uc5d0 \uad00\uacc4\uc5c6\uc774 \uafb8\uc900\ud788 \uc6b4\ub3d9\ud560 \uc218 \uc788\uc5b4 \uc6b4\ub3d9 \uc2b5\uad00 \ud615\uc131\uc5d0 \uc720\ub9ac\ud558\uba70, \uc774\ub294 \uc7a5\uae30\uc801\uc778 \ub178\uc778 \uac74\uac15<\/strong> \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.
\n* \uac1c\uc778 \ub9de\ucda4\ud615 \uc811\uadfc \uc6a9\uc774<\/strong>: \uc2e4\ub0b4\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0 \uac01\uc790\uc758 \uc2e0\uccb4 \ub2a5\ub825, \uac74\uac15 \uc0c1\ud0dc, \uc120\ud638\ub3c4\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc885\ub958\ub97c \uc870\uc808\ud558\uae30\uac00 \ud6e8\uc52c \uc218\uc6d4\ud569\ub2c8\ub2e4. \uc774\uac83\uc774 \ubc14\ub85c \ub9de\ucda4\ud615 \uc6b4\ub3d9<\/strong>\uc774 \ud544\uc694\ud55c \uc774\uc720\uc785\ub2c8\ub2e4.<\/p>\n

\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc758 \ub180\ub77c\uc6b4 \ud6a8\uacfc<\/h2>\n

\uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0\uc9c4 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\uc740 \ub2e8\uc21c\ud55c \uac74\uac15 \uc720\uc9c0 \uadf8 \uc774\uc0c1\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n

1. \uc2e0\uccb4 \uac74\uac15 \uc99d\uc9c4<\/h3>\n

* \uadfc\ub825 \uc720\uc9c0 \ubc0f \ud5a5\uc0c1<\/strong>: \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc904\uc5b4\ub4dc\ub294 \uadfc\ub825<\/strong>\uc744 \uc720\uc9c0\ud558\uace0 \uac15\ud654\ud558\uc5ec \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791(ADL)\uc744 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc218\ud589\ud560 \uc218 \uc788\uac8c \ub3d5\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub099\uc0c1 \uc608\ubc29<\/strong>\uc5d0\ub3c4 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.
\n* \uc720\uc5f0\uc131 \ubc0f \uade0\ud615 \uac10\uac01 \uac1c\uc120<\/strong>: \uad73\uc5b4\uc9c4 \uad00\uc808\uc744 \ud480\uc5b4\uc8fc\uace0, \ubab8\uc758 \uc911\uc2ec\uc744 \uc7a1\ub294 \ub2a5\ub825\uc744 \uae38\ub7ec \uad00\uc808 \uac74\uac15<\/strong>\uc744 \uc99d\uc9c4\ud558\uace0 \uc790\uc138 \uad50\uc815<\/strong>\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub610\ud55c \ub099\uc0c1 \ubc29\uc9c0<\/strong>\uc5d0 \ud06c\uac8c \uae30\uc5ec\ud569\ub2c8\ub2e4.
\n* \uc2ec\ud3d0 \uae30\ub2a5 \uac15\ud654<\/strong>: \uc801\uc808\ud55c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\uc7a5\uacfc \ud3d0 \uae30\ub2a5\uc744 \ud65c\uc131\ud654\ud558\uc5ec \uc9c0\uad6c\ub825 \uc99d\uc9c4<\/strong>\uacfc \ud568\uaed8 \uace0\ud608\uc555, \ub2f9\ub1e8 \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac<\/strong>\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

2. \uc815\uc2e0 \uac74\uac15 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/h3>\n

* \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c \ubc0f \uc6b0\uc6b8\uac10 \uac10\uc18c<\/strong>: \uc6b4\ub3d9\uc740 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uae30\ubd84 \uc804\ud658\uacfc \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c<\/strong>\uc5d0 \ud0c1\uc6d4\ud569\ub2c8\ub2e4. \ud65c\ub3d9\uc801\uc778 \uc0dd\ud65c\uc740 \uace0\ub9bd\uac10\uc744 \uc904\uc774\uace0 \uc6b0\uc6b8\uac10 \uac10\uc18c<\/strong>\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.
\n* \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/strong>: \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ub1cc \ud608\ub958\ub97c \uc99d\uac00\uc2dc\ucf1c \uae30\uc5b5\ub825, \uc9d1\uc911\ub825 \ub4f1 \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/strong>\uc5d0 \uae30\uc5ec\ud558\uba70, \uce58\ub9e4 \uc608\ubc29\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.
\n* \uc131\ucde8\uac10\uacfc \uc790\uc874\uac10 \uc99d\uc9c4<\/strong>: \ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uba70 \uc5bb\ub294 \uc131\ucde8\uac10\uc740 \uc5b4\ub974\uc2e0\uc758 \uc790\uc874\uac10<\/strong>\uc744 \ub192\uc774\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \uc548\uc804\ud558\uace0 \uafb8\uc900\ud55c \uc2e4\ucc9c \uac00\ub2a5\uc131<\/h3>\n

* \ud658\uacbd \uc81c\uc57d \uc5c6\uc74c<\/strong>: \ub0a0\uc528\uac00 \ucda5\uac70\ub098 \ub365\uac70\ub098, \ubbf8\uc138\uba3c\uc9c0\uac00 \uc2ec\ud55c \ub0a0\uc5d0\ub3c4 \uac71\uc815 \uc5c6\uc774 \uc9d1\uc5d0\uc11c \uc548\uc804\ud558\uac8c \uc6b4\ub3d9<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \ubd80\uc0c1 \uc704\ud5d8 \uac10\uc18c<\/strong>: \uac1c\uc778\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc870\uc808\ud558\uae30 \ub54c\ubb38\uc5d0 \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc73c\ub85c \uc778\ud55c \ubd80\uc0c1 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub178\ub144\uae30 \uc6b4\ub3d9<\/strong>\uc758 \uc9c0\uc18d \uac00\ub2a5\uc131\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc758 \ud575\uc2ec \uc694\uc18c<\/h2>\n

\ud6a8\uacfc\uc801\uc774\uace0 \uc548\uc804\ud55c \uc5b4\ub974\uc2e0 \uc6b4\ub3d9<\/strong>\uc744 \uc704\ud574\uc11c\ub294 \uba87 \uac00\uc9c0 \ud575\uc2ec \uc6d0\uce59\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

1. \uc548\uc804\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4<\/h3>\n

* \uc900\ube44 \uc6b4\ub3d9\uacfc \ub9c8\ubb34\ub9ac \uc6b4\ub3d9<\/strong>: \ubaa8\ub4e0 \uc6b4\ub3d9 \uc2dc\uc791 \uc804 5-10\ubd84\uac04\uc758 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uacfc \uc6b4\ub3d9 \ud6c4 5-10\ubd84\uac04\uc758 \uc815\ub9ac \uc6b4\ub3d9\uc740 \ud544\uc218\uc785\ub2c8\ub2e4. \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \ubd80\uc0c1\uc744 \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.
\n* \ubab8\uc758 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uae30<\/strong>: \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. ‘\uc774 \uc815\ub3c4\ub294 \uad1c\ucc2e\uaca0\uc9c0’ \ud558\ub294 \ub9c8\uc74c\uc740 \ud070 \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \uc801\uc808\ud55c \uc7a5\uc18c \ubc0f \ubcf5\uc7a5<\/strong>: \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \ubc14\ub2e5\uc5d0\uc11c \ud3b8\uc548\ud55c \ubcf5\uc7a5\uacfc \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uace0 \uc6b4\ub3d9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

2. \uac1c\uc778\uc758 \uc2e0\uccb4 \ub2a5\ub825\uacfc \uac74\uac15 \uc0c1\ud0dc \uace0\ub824<\/h3>\n

* \uc5b4\ub974\uc2e0\ub9c8\ub2e4 \uae30\uc800 \uc9c8\ud658, \uad00\uc808 \uc0c1\ud0dc, \uccb4\ub825 \uc218\uc900\uc774 \ub2e4\ub985\ub2c8\ub2e4. \uc774\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud558\uc5ec \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uc6b4\ub3d9<\/strong>\uc744 \uc2dc\uc791\ud558\uace0, \uc810\uc9c4\uc801\uc73c\ub85c \uac15\ub3c4\ub97c \ub192\uc5ec\uc57c \ud569\ub2c8\ub2e4.
\n* \ud2b9\ud788 \uace0\ud608\uc555, \uc2ec\uc7a5 \uc9c8\ud658, \ub2f9\ub1e8\ubcd1 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \uc6b4\ub3d9 \uc2dc\uc791 \uc804 \uc758\uc0ac \ub610\ub294 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4<\/strong>\ud558\uc5ec \uc801\ud569\ud55c \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

3. \ub2e4\uc591\ud55c \uc6b4\ub3d9 \uc885\ub958\uc758 \uc870\ud569<\/h3>\n

* \ud2b9\uc815 \uc6b4\ub3d9\uc5d0\ub9cc \uce58\uc6b0\uce58\uae30\ubcf4\ub2e4 \uadfc\ub825 \uc6b4\ub3d9<\/strong>, \uc720\uc5f0\uc131 \uc6b4\ub3d9<\/strong>, \uade0\ud615 \uc6b4\ub3d9<\/strong>, \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong>\uc744 \uace8\uace0\ub8e8 \uc870\ud569\ud558\uc5ec \uc804\uc2e0 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0 \uc6b4\ub3d9\uc758 \uc9c0\ub8e8\ud568\uc744 \ub35c\uc5b4\ub0b4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc9d1\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 \ucd94\ucc9c<\/h2>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c \ucd94\ucc9c\ud558\ub294 \uc5b4\ub974\uc2e0 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong> \uba87 \uac00\uc9c0\ub97c \uc18c\uac1c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uac01\uc790\uc758 \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \ud69f\uc218\uc640 \uac15\ub3c4\ub97c \uc870\uc808\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

1. \uc549\uc544\uc11c \ud558\ub294 \uadfc\ub825 \uc6b4\ub3d9 (\uc758\uc790 \ud65c\uc6a9)<\/h3>\n

\uc758\uc790\ub97c \ud65c\uc6a9\ud558\uba74 \uc549\uc740 \uc790\uc138\uc5d0\uc11c \uc548\uc804\ud558\uac8c \uadfc\ub825 \uc6b4\ub3d9<\/strong>\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* <\/p>\n

    \n
  • \uc758\uc790 \ud314\uad7d\ud600\ud3b4\uae30<\/strong>: \uc758\uc790\uc5d0 \uc549\uc544 \ub4f1\ubc1b\uc774\uc5d0 \uc190\uc744 \uc9da\uace0 \ucc9c\ucc9c\ud788 \ud314\uc744 \uad7d\ud614\ub2e4 \ud3b4\uba70 \uac00\uc2b4\uacfc \ud314 \uadfc\uc721\uc744 \ub2e8\ub828\ud569\ub2c8\ub2e4.<\/li>\n

    * <\/p>\n

  • \ub2e4\ub9ac \ub4e4\uc5b4 \uc62c\ub9ac\uae30<\/strong>: \uc758\uc790\uc5d0 \uc549\uc544 \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uace0 \ud55c\ucabd \ub2e4\ub9ac\ub97c \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub824 \ubb34\ub98e\uc744 \ud3b4\uace0 5\ucd08\uac04 \uc720\uc9c0\ud55c \ub4a4 \ub0b4\ub9bd\ub2c8\ub2e4. \ud5c8\ubc85\uc9c0 \uadfc\uc721 \uac15\ud654\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n

    * <\/p>\n

  • \ubc1c\ubaa9 \ud38c\ud504 \uc6b4\ub3d9<\/strong>: \uc758\uc790\uc5d0 \uc549\uc544 \ubc1c\ub4a4\uafc8\uce58\ub97c \ub4e4\uc5c8\ub2e4 \ub0b4\ub838\ub2e4 \ubc18\ubcf5\ud558\uac70\ub098, \ubc1c\ub05d\uc744 \ubab8 \ucabd\uc73c\ub85c \ub2f9\uacbc\ub2e4 \ud3c8\ub2e4 \ud558\uba70 \ubc1c\ubaa9\uacfc \uc885\uc544\ub9ac \uadfc\uc721\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. \ud608\uc561\uc21c\ud658 \uac1c\uc120\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \uc720\uc5f0\uc131 \ubc0f \uade0\ud615 \uc6b4\ub3d9<\/h3>\n

    \ub099\uc0c1 \uc608\ubc29<\/strong>\uc5d0 \ud544\uc218\uc801\uc778 \uc720\uc5f0\uc131 \ubc0f \uade0\ud615 \uc6b4\ub3d9<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

    * <\/p>\n

      \n
    • \ubaa9, \uc5b4\uae68 \uc2a4\ud2b8\ub808\uce6d<\/strong>: \uc549\uac70\ub098 \uc11c\uc11c \ucc9c\ucc9c\ud788 \ubaa9\uc744 \uc88c\uc6b0\ub85c \ub3cc\ub9ac\uace0, \uc5b4\uae68\ub97c \uc704\uc544\ub798\ub85c \uc73c\uc4f1\ud558\uac70\ub098 \uc55e\ub4a4\ub85c \ub3cc\ub9ac\uba70 \uad73\uc5b4\uc9c4 \uadfc\uc721\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n

      * <\/p>\n

    • \ud5c8\ub9ac \ub3cc\ub9ac\uae30<\/strong>: \uc758\uc790\uc5d0 \uc549\uc544 \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uace0 \uc0c1\uccb4\ub97c \ucc9c\ucc9c\ud788 \uc88c\uc6b0\ub85c \ub3cc\ub824 \ud5c8\ub9ac \uc720\uc5f0\uc131\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n

      * <\/p>\n

    • \ud55c \ubc1c \uc11c\uae30<\/strong>: \ubcbd\uc774\ub098 \uc758\uc790\ub97c \uc7a1\uace0 \ud55c\ucabd \ubc1c\uc744 \ub4e4\uc5b4 \uc62c\ub9b0 \ucc44 5~10\ucd08\uac04 \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. \uc810\ucc28 \uc2dc\uac04\uc744 \ub298\ub824\uac00\uba70 \uade0\ud615 \uac10\uac01\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. (\ubc18\ub4dc\uc2dc \uc548\uc804 \uc7a5\uce58\ub97c \uc7a1\uace0 \uc2dc\uc791)<\/li>\n

      * <\/p>\n

    • \ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30<\/strong>: \ubcbd\uc774\ub098 \uc758\uc790\ub97c \uc7a1\uace0 \ubc1c\ub4a4\uafc8\uce58\ub97c \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub838\ub2e4\uac00 \ub0b4\ub9ac\uae30\ub97c \ubc18\ubcf5\ud558\uba70 \uc885\uc544\ub9ac \uadfc\ub825\uacfc \uade0\ud615 \uac10\uac01\uc744 \ud0a4\uc6c1\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      3. \uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/h3>\n

      \uc9d1\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud788 \ud560 \uc218 \uc788\ub294 \uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

      * <\/p>\n

        \n
      • \uc81c\uc790\ub9ac \uac77\uae30<\/strong>: \ud314\uc744 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud754\ub4e4\uba70 \uc81c\uc790\ub9ac\uc5d0\uc11c \uac77\ub294 \ub3d9\uc791\uc744 10~15\ubd84\uac04 \ubc18\ubcf5\ud569\ub2c8\ub2e4. TV\ub97c \ubcf4\uba74\uc11c\ub3c4 \ud560 \uc218 \uc788\uc5b4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n

        * <\/p>\n

      • \uacc4\ub2e8 \uc624\ub974\ub0b4\ub9ac\uae30 (\uc548\uc804\ud558\uac8c)<\/strong>: \uc9d1 \uc548\uc5d0 \uacc4\ub2e8\uc774 \uc788\ub2e4\uba74 \ub09c\uac04\uc744 \uc7a1\uace0 \ucc9c\ucc9c\ud788 \uc624\ub974\ub0b4\ub9ac\uba70 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. (\ub099\uc0c1 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc548\uc804\uc5d0 \uc720\uc758)<\/li>\n

        * <\/p>\n

      • \ud314 \ud754\ub4e4\uba70 \uac77\uae30<\/strong>: \ud314\uc744 \ud06c\uac8c \uc55e\ub4a4\ub85c \ud754\ub4e4\uba70 \uc9d1 \uc548\uc744 \ucc9c\ucc9c\ud788 \uac77\ub294 \uac83\ub3c4 \uc88b\uc740 \uc2e4\ub0b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong>\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \ub098\ub9cc\uc758 \uc6b4\ub3d9 \uacc4\ud68d \uc138\uc6b0\uae30: ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \ud568\uaed8<\/h2>\n

        \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \ub9de\ucda4\ud615 \uc6b4\ub3d9 \uacc4\ud68d<\/strong>\uc744 \uc138\uc6b0\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uccb4\uacc4\uc801\uc778 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

        1. \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc\uc640 \ubaa9\ud45c \uc124\uc815<\/h3>\n

        * \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac \ubc0f \uc0c1\ub2f4\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc758 \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc, \ud65c\ub3d9 \uc218\uc900, \uae30\uc800 \uc9c8\ud658, \uad00\uc808 \uc0c1\ud0dc \ub4f1\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud569\ub2c8\ub2e4.
        \n* \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\uc758 \uc758\uacac\uc744 \ubc18\uc601\ud558\uc5ec \ub099\uc0c1 \uc608\ubc29<\/strong>, \uadfc\ub825 \uac15\ud654<\/strong>, \uc720\uc5f0\uc131 \uc99d\uc9c4<\/strong>, \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/strong> \ub4f1 \uad6c\uccb4\uc801\uc778 \uc6b4\ub3d9 \ubaa9\ud45c\ub97c \uc124\uc815\ud569\ub2c8\ub2e4.<\/p>\n

        2. \uc801\uc808\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8 \uad6c\uc131<\/h3>\n

        * \uc124\uc815\ub41c \ubaa9\ud45c\uc640 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ucdb0 \uadfc\ub825 \uc6b4\ub3d9<\/strong>, \uc720\uc5f0\uc131 \uc6b4\ub3d9<\/strong>, \uade0\ud615 \uc6b4\ub3d9<\/strong>, \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong>\uc774 \uc870\ud654\ub86d\uac8c \uad6c\uc131\ub41c \uac1c\uc778 \ub9de\ucda4\ud615 \uc6b4\ub3d9<\/strong> \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.
        \n* \uc6b4\ub3d9\uc758 \uc885\ub958, \uac15\ub3c4, \ube48\ub3c4, \uc2dc\uac04 \ub4f1\uc744 \uc0c1\uc138\ud558\uac8c \uc548\ub0b4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \uc27d\uac8c \ub530\ub77c \ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

        3. \uafb8\uc900\ud55c \uc2e4\ucc9c\uacfc \uc810\uc9c4\uc801 \ubc1c\uc804<\/h3>\n

        * \ud63c\uc790\uc11c \uc6b4\ub3d9\ud558\uae30 \uc5b4\ub824\uc6cc\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud574 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc606\uc5d0\uc11c \uc6b4\ub3d9\uc744 \uc9c0\ub3c4\ud558\uace0, \uc62c\ubc14\ub978 \uc790\uc138\ub97c \uc54c\ub824\ub4dc\ub9ac\uba70 \uc548\uc804\ud55c \uc6b4\ub3d9<\/strong> \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.
        \n* \uc6b4\ub3d9 \uc77c\uc9c0 \uc791\uc131, \uc8fc\uac04\/\uc6d4\uac04 \uc6b4\ub3d9 \ud3c9\uac00 \ub4f1\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc6b4\ub3d9 \uc9c4\ud589 \uc0c1\ud669\uc744 \uc810\uac80\ud558\uace0, \ud544\uc694\uc2dc \ud504\ub85c\uadf8\ub7a8\uc744 \uc870\uc815\ud558\uc5ec \uc810\uc9c4\uc801\uc778 \ubc1c\uc804<\/strong>\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

        \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc744 \uc704\ud55c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc9c0\uc6d0<\/h2>\n

        \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\uc774 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\uc744 \ud1b5\ud574 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud574 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n

        * \uc804\ubb38\uc801\uc778 \ub9de\ucda4 \uc0c1\ub2f4<\/strong>: \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \ub370\uc774\ud130\ub97c \uae30\ubc18\uc73c\ub85c \uc804\ubb38\uac00\uac00 1:1 \ub9de\ucda4 \uc0c1\ub2f4\uc744 \uc9c4\ud589\ud558\uc5ec \ucd5c\uc801\uc758 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.
        \n* \uc548\uc804 \uad00\ub9ac \ubc0f \uc9c0\ub3c4<\/strong>: \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0 \uacc1\uc5d0\uc11c \uc6b4\ub3d9 \ub3d9\uc791\uc744 \uc9c0\ub3c4\ud558\uace0, \ub099\uc0c1 \uc608\ubc29<\/strong> \ub4f1 \uc548\uc804 \uc218\uce59\uc744 \ucca0\uc800\ud788 \uc9c0\ud0a4\uba70 \ubd80\uc0c1 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4.
        \n* \uc9c0\uc18d\uc801\uc778 \ub3d9\uae30 \ubd80\uc5ec<\/strong>: \uc5b4\ub974\uc2e0\uc774 \uc6b4\ub3d9\uc5d0 \ud765\ubbf8\ub97c \uc783\uc9c0 \uc54a\uace0 \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud558\uace0, \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.
        \n* \ubcf4\ud638\uc790\uc640\uc758 \uc18c\ud1b5<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uc6b4\ub3d9 \uc9c4\ud589 \uc0c1\ud669 \ubc0f \uac74\uac15 \ubcc0\ud654\ub97c \ubcf4\ud638\uc790\uc640 \uc815\uae30\uc801\uc73c\ub85c \uacf5\uc720\ud558\uc5ec \ud568\uaed8 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uad00\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n

        \uacb0\ub860<\/h2>\n

        \uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\uc740 \ub0a0\uc528\ub098 \uc678\ubd80 \ud658\uacbd\uc758 \uc81c\uc57d \uc5c6\uc774 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac00\uc7a5 \ud604\uba85\ud55c \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uadfc\ub825 \uac15\ud654<\/strong>, \uade0\ud615 \uac10\uac01 \uac1c\uc120<\/strong>, \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/strong> \ub4f1 \ub2e4\uc591\ud55c \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub354\uc6b1 \ud65c\uae30\ucc28\uace0 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

        \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \uaf2d \ub9de\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8<\/strong>\uc744 \uc81c\uacf5\ud558\uba70, \uc548\uc804\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc9c0\ub3c4<\/strong>\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc6c0\uc9c1\uc784\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4. \uc9c0\uae08 \ubc14\ub85c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \uccab\uac78\uc74c\uc744 \ub0b4\ub51b\uc73c\uc138\uc694!<\/p>\n

        \uc800\ud76c\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \uac74\uac15 \uc9c0\ud0b4\uc774\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

        \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574 \ub298 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc810\uc810 \ub354 \ucd94\uc6cc\uc9c0\ub294 \ub0a0\uc528, \ud639\uc740 \uc608\uce21 \ubd88\uac00\ub2a5\ud55c \ubbf8\uc138\uba3c\uc9c0\ub85c \uc778\ud574 \uc57c\uc678 \ud65c\ub3d9\uc774 \ub9dd\uc124\uc5ec\uc9c0\ub294 \ub0a0\uc774 \ub9ce\uc73c\uc2dc\uc8e0? \ud558\uc9c0\ub9cc \uac74\uac15\uc744 \uc704\ud574 \uafb8\uc900\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud55c \ud65c\ub3d9\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub0a0\uc528\ub098 \ud658\uacbd\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0 \uc548\uc804\ud558\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-7518","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7518"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7518\/revisions"}],"predecessor-version":[{"id":7519,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/7518\/revisions\/7519"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}