{"id":8083,"date":"2026-04-14T03:38:09","date_gmt":"2026-04-14T03:38:09","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=8083"},"modified":"2026-04-14T03:38:09","modified_gmt":"2026-04-14T03:38:09","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-128","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=8083","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc (T2-128)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc740 \uc0b6\uc758 \uc9c8\uc744 \uacb0\uc815\ud558\ub294 \uc544\uc8fc \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub208\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub78c\ub4e4\uacfc \uc18c\ud1b5\ud558\uba70, \uc77c\uc0c1\uc0dd\ud65c\uc744 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc601\uc704\ud558\uac8c \ud558\ub294 \ube5b\uacfc \uac19\uc740 \uc874\uc7ac\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc2dc\uac04\uc774 \ud750\ub984\uc5d0 \ub530\ub77c \uc6b0\ub9ac\uc758 \ubab8\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud558\uba70, \ub208 \ub610\ud55c \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uad00\uc2ec\ub9cc \uc788\ub2e4\uba74 \ub178\ub144\uae30\uc5d0\ub3c4 \ubc1d\uace0 \uc120\uba85\ud55c \uc2dc\ub825\uc744 \uc720\uc9c0\ud558\uace0, \uc7a0\uc7ac\uc801\uc778 \uc704\ud5d8\uc744 \ubbf8\ub9ac \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubcf8 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \ud544\uc218\uc801\uc778 \uc815\ubcf4\uc640 \uc2e4\ucc9c \uac00\ub2a5\ud55c \ud301\ub4e4\uc744 \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208\uc744 \ubc1d\uac8c \uc9c0\ucf1c\ub4dc\ub9ac\ub294 \uc5ec\uc815\uc5d0 \ub3d9\ucc38\ud574 \uc8fc\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\ub178\ub144\uae30 \uc2dc\ub825 \ubcc0\ud654, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub208\uc758 \uad6c\uc870\uc640 \uae30\ub2a5\uc740 \uc810\ucc28\uc801\uc73c\ub85c \ubcc0\ud654\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc77c\uc0c1\uc0dd\ud65c \uc548\uc804\uacfc \ub3c5\ub9bd\uc131\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

* \ub178\uc548 (Presbyopia):<\/strong> \uac00\uc7a5 \ud754\ud55c \ub178\ub144\uae30 \uc2dc\ub825 \ubcc0\ud654\ub85c, \uc218\uc815\uccb4\uc758 \ud0c4\ub825\uc131\uc774 \ub5a8\uc5b4\uc838 \uac00\uae4c\uc6b4 \uacf3\uc744 \ubcf4\uae30\uac00 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4. \uc774\ub294 \ub3c5\uc11c, \ubc14\ub290\uc9c8 \ub4f1 \uadfc\uac70\ub9ac \uc791\uc5c5\uc5d0 \uc5b4\ub824\uc6c0\uc744 \ucd08\ub798\ud569\ub2c8\ub2e4.
\n* \ubc31\ub0b4\uc7a5 (Cataract):<\/strong> \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \ube5b\uc774 \ub9dd\ub9c9\uc5d0 \uc81c\ub300\ub85c \ub3c4\ub2ec\ud558\uc9c0 \ubabb\ud574 \uc2dc\uc57c\uac00 \ubfcc\uc607\uac8c \ud750\ub824\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub9c8\uce58 \uc548\uac1c \ub080 \uac83\ucc98\ub7fc \ubcf4\uc774\uac70\ub098 \uc0c9\uc0c1 \uad6c\ubd84\uc774 \uc5b4\ub824\uc6cc\uc9c0\uba70, \ubc29\uce58\ud558\uba74 \uc2dc\ub825\uc744 \uc783\uc744 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.
\n* \ub179\ub0b4\uc7a5 (Glaucoma):<\/strong> \uc548\uc555 \uc0c1\uc2b9\uc73c\ub85c \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\uc810 \uc881\uc544\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 ‘\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451’\uc774\ub77c\uace0 \ubd88\ub9ac\uba70, \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.
\n* \ud669\ubc18\ubcc0\uc131 (Macular Degeneration):<\/strong> \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc5d0 \uc704\uce58\ud55c \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \uc77c\uc5b4\ub098 \uc2dc\uc57c\uc758 \uc911\uc2ec \ubd80\ubd84\uc774 \ud750\ub824\uc9c0\uac70\ub098 \uc65c\uace1\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uae00\uc790\ub97c \uc77d\uac70\ub098 \uc5bc\uad74\uc744 \uc54c\uc544\ubcf4\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub429\ub2c8\ub2e4.
\n* \ub2f9\ub1e8\ubcd1\uc131 \ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy):<\/strong> \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud574 \ub9dd\ub9c9\uc758 \ud608\uad00\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\ub825\uc774 \uc800\ud558\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc2ec\ud558\uba74 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218\ub3c4 \uc788\uc5b4 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc640 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.
\n* \uc548\uad6c \uac74\uc870\uc99d (Dry Eye Syndrome):<\/strong> \ub208\ubb3c \ubd84\ube44\uac00 \uc904\uc5b4\ub4e4\uac70\ub098 \uc9c8\uc774 \ub098\ube60\uc838 \ub208\uc774 \ubed1\ubed1\ud558\uace0 \uc2dc\ub9b0 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc774\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0a4\uace0 \uc2dc\ub825\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4.<\/p>\n

\uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubcf4\ud589 \uc911 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uc57d \ubcf5\uc6a9 \uc624\ub958\ub97c \uc720\ubc1c\ud558\uba70, \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec\ub97c \uc704\ucd95\uc2dc\ud0a4\ub294 \ub4f1 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub178\ub144\uae30 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud55c \uac74\uac15 \uad00\ub9ac\ub97c \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc548\uc804\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud55c \ud544\uc218\uc801\uc778 \ud22c\uc790\uc785\ub2c8\ub2e4.<\/p>\n

\uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<\/h2>\n

\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dc\ub825\uc744 \ubcf4\ud638\ud558\uace0 \uc99d\uc9c4\uc2dc\ud0a4\uae30 \uc704\ud574\uc11c\ub294 \ud3c9\uc18c \uc0dd\ud65c \uc2b5\uad00\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c \ud301\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc5ec \uac74\uac15\ud55c \ub208\uc744 \uc720\uc9c0\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

1. \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8<\/h3>\n

\ub208 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc2dc\ub825 \ubcf4\ud638\uc758 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

* \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\uc5d0 \uc9d1\uc911\ub418\uc5b4 \ud669\ubc18\ubcc0\uc131\uc744 \uc608\ubc29\ud558\uace0 \ub208\uc744 \ubcf4\ud638\ud558\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc785\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c<\/strong>\uc640 \uacc4\ub780 \ub178\ub978\uc790\uc5d0 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.
\n* \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uc548\uad6c \uac74\uc870\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70 \ub9dd\ub9c9 \uac74\uac15\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120<\/strong>\uc5d0 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.
\n* \ube44\ud0c0\ubbfc C\uc640 E, \uc544\uc5f0:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131 \uc9c4\ud589\uc744 \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uac10\uade4\ub958, \ubca0\ub9ac\ub958, \uacac\uacfc\ub958, \ud1b5\uace1\ubb3c<\/strong> \ub4f1\uc744 \ud1b5\ud574 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \ube14\ub8e8\ubca0\ub9ac, \uc544\ub85c\ub2c8\uc544 \ub4f1 \ubca0\ub9ac\ub958:<\/strong> \uc548\ud1a0\uc2dc\uc544\ub2cc \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uc2dc\ub825 \uac1c\uc120 \ubc0f \uc57c\uac04 \uc2dc\ub825\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

2. \uc801\uc808\ud55c \uc870\uba85 \uc0ac\uc6a9<\/h3>\n

\uc8fc\ubcc0 \ud658\uacbd\uc758 \uc870\uba85\uc740 \ub208\uc758 \ud53c\ub85c\ub3c4\uc640 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

* \ubc1d\uace0 \uade0\uc77c\ud55c \uc870\uba85:<\/strong> \uc2e4\ub0b4 \ud65c\ub3d9 \uc2dc\uc5d0\ub294 \ub108\ubb34 \uc5b4\ub461\uac70\ub098 \ubc1d\uc9c0 \uc54a\uc740, \uc801\uc808\ud558\uace0 \uade0\uc77c\ud55c \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub3c5\uc11c\ub098 \uc815\uad50\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \uad6d\ubd80 \uc870\uba85(\uc2a4\ud0e0\ub4dc)<\/strong>\uc744 \ud568\uaed8 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
\n* \ub208\ubd80\uc2ec \ubc29\uc9c0:<\/strong> \uac15\ud55c \ube5b\uc774\ub098 \uc9c1\uc811\uc801\uc778 \uc870\uba85\uc740 \ub208\ubd80\uc2ec\uc744 \uc720\ubc1c\ud558\uace0 \ub208\uc744 \ud53c\ub85c\ud558\uac8c \ud569\ub2c8\ub2e4. \ube5b\uc774 \uac04\uc811\uc801\uc73c\ub85c \ubc18\uc0ac\ub418\ub3c4\ub85d \uc870\uba85 \uc704\uce58\ub97c \uc870\uc808\ud558\uace0, \ucc3d\ubb38 \uadfc\ucc98\uc5d0\uc11c\ub294 \ube14\ub77c\uc778\ub4dc\ub098 \ucee4\ud2bc\uc744 \ud65c\uc6a9\ud558\uc5ec \ub208\ubd80\uc2ec\uc744 \ucd5c\uc18c\ud654<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.
\n* \uc870\ub3c4 \ud655\ubcf4:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \ube5b\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc0dd\ud65c \uacf5\uac04\uc758 \uc870\uba85\uc740 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 2~3\ubc30 \uc815\ub3c4 \ub354 \ubc1d\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2b5\uad00 \uac1c\uc120<\/h3>\n

\uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, TV \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2dc\uac04\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ub208\uc758 \ud53c\ub85c\uac00 \uac00\uc911\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* 20-20-20 \uaddc\uce59:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.
\n* \ud654\uba74 \ubc1d\uae30 \ubc0f \ub300\ube44 \uc870\uc808:<\/strong> \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\ucdb0 \ud654\uba74 \ubc1d\uae30\ub97c \uc801\uc808\ud558\uac8c \uc870\uc808\ud558\uace0, \uae00\uc790 \ud06c\uae30\ub97c \ucda9\ubd84\ud788 \ud0a4\uc6cc \ub208\uc758 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4.
\n* \uc815\uae30\uc801\uc778 \ud734\uc2dd:<\/strong> \uc7a5\uc2dc\uac04 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc911\uac04\uc911\uac04 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \ub208\uc744 \uae5c\ube61\uc5ec \uac74\uc870\ud568\uc744 \ub9c9\uc544\uc57c \ud569\ub2c8\ub2e4.
\n* \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8:<\/strong> \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc774\ub098 \ud544\ud130\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \ub208 \ubcf4\ud638\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

4. \uc790\uc678\uc120 \ucc28\ub2e8<\/h3>\n

\uc790\uc678\uc120\uc740 \ub208\uc5d0 \ud574\ub85c\uc6b4 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubc31\ub0b4\uc7a5\uc774\ub098 \ud669\ubc18\ubcc0\uc131 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4<\/strong>\ub97c \ubc18\ub4dc\uc2dc \ucc29\uc6a9\ud569\ub2c8\ub2e4. \ud750\ub9b0 \ub0a0\uc5d0\ub3c4 \uc790\uc678\uc120\uc740 \uc874\uc7ac\ud558\ubbc0\ub85c \uafb8\uc900\ud788 \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
\n* \ubaa8\uc790 \ucc29\uc6a9:<\/strong> \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub294 \uc120\uae00\ub77c\uc2a4\uc640 \ud568\uaed8 \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\ub294 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n

5. \uc815\uae30\uc801\uc778 \ub208 \uc6b4\ub3d9 \ubc0f \ud734\uc2dd<\/h3>\n

\ub208 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\ub294 \uac04\ub2e8\ud55c \uc6b4\ub3d9\uacfc \ucda9\ubd84\ud55c \ud734\uc2dd\uc740 \ub208 \uac74\uac15\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

* \ub208 \uae5c\ube61\uc774\uae30:<\/strong> \uc758\uc2dd\uc801\uc73c\ub85c \uc790\uc8fc \ub208\uc744 \uae5c\ube61\uc5ec \ub208\ubb3c\uc744 \ubd84\ube44\ud558\uace0 \uc548\uad6c \uac74\uc870\uc99d\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.
\n* \uba40\ub9ac \ubcf4\uae30:<\/strong> \uc2e4\ub0b4\uc5d0\ub9cc \uc788\uc9c0 \ub9d0\uace0 \ucc3d\ubc16\uc758 \uba3c \ud48d\uacbd\uc744 \ubc14\ub77c\ubcf4\uac70\ub098 \uc0b0\ucc45\uc744 \ud558\uba74\uc11c \ub208\uc758 \ucd08\uc810\uc744 \ub2e4\uc591\ud558\uac8c \uc870\uc808\ud574 \uc90d\ub2c8\ub2e4.
\n* \uc628\ucc1c\uc9c8:<\/strong> \ub530\ub73b\ud55c \uc218\uac74\uc744 \ub208 \uc704\uc5d0 \uc62c\ub824\ub450\ub294 \uc628\ucc1c\uc9c8\uc740 \ub208 \uc8fc\ubcc0\uc758 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/p>\n

6. \uae08\uc5f0 \ubc0f \uc808\uc8fc<\/h3>\n

\ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4. \uc74c\uc8fc \uc5ed\uc2dc \uacfc\ub3c4\ud560 \uacbd\uc6b0 \ub208 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\uc744 \ud3ec\ud568\ud55c \uc804\uc2e0 \uac74\uac15\uc744 \uc704\ud55c \uac00\uc7a5 \uc911\uc694\ud55c \uc2e4\ucc9c \uc0ac\ud56d<\/strong>\uc774\uba70, \uc74c\uc8fc\ub294 \uc801\uc808\ud55c \uc591\ub9cc \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

7. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/h3>\n

\ubab8\uc18d \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \uc548\uad6c \uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc154 \ub208\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uc804\uc2e0 \uac74\uac15\uc744 \ucc59\uae30\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h2>\n

\uc544\ubb34\ub9ac \uc88b\uc740 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub354\ub77c\ub3c4 \ub178\ub144\uae30\uc5d0\ub294 \uc548\uacfc \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc544\uc9c0\ubbc0\ub85c, \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc740 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \ud575\uc2ec<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

* \uc870\uae30 \ubc1c\uacac \ubc0f \uce58\ub8cc:<\/strong> \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \uc548\uacfc \uc9c8\ud658\uc740 \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc9c8\ubcd1\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uba74 \uce58\ub8cc \uc131\uacf5\ub960\uc744 \ub192\uc774\uace0 \uc2e4\uba85\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \uc99d\uc0c1\uc774 \uc5c6\uc5b4\ub3c4 \ud544\uc218:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2dc\ub825 \ubcc0\ud654\ub97c \ub178\ud654\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc73c\ub85c \uc5ec\uae30\uac70\ub098, \ud1b5\uc99d\uc774 \uc5c6\uc73c\uba74 \ubcd1\uc6d0\uc744 \ucc3e\uc9c0 \uc54a\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 1~2\ub144\uc5d0 \ud55c \ubc88\uc529\uc740 \ubc18\ub4dc\uc2dc \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
\n* \uae30\uc800 \uc9c8\ud658\uacfc\uc758 \uc5f0\uad00\uc131:<\/strong> \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc740 \ub9dd\ub9c9 \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc73c\ubbc0\ub85c, \ub354\uc6b1 \ucca0\uc800\ud55c \uc548\uacfc \uac80\uc9c4\uacfc \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \ucd5c\uc18c 1\ub144\uc5d0 \ud55c \ubc88 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

\uc548\uacfc \uac80\uc9c4\uc740 \ub2e8\uc21c\ud788 \uc2dc\ub825 \uce21\uc815\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uc555 \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \ud1b5\ud574 \ub208\uc758 \uc804\ubc18\uc801\uc778 \uc0c1\ud0dc\ub97c \ud655\uc778\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc815\uae30\uc801\uc73c\ub85c \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc548\ub0b4\ud558\uace0, \ud544\uc694\uc2dc \ubcd1\uc6d0 \ub3d9\ud589 \uc11c\ube44\uc2a4\ub3c4 \uc81c\uacf5\ud558\uc5ec \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15 \uad00\ub9ac\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ub3d5\ub294 \ubc29\ubc95<\/h2>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubc1d\uace0 \uac74\uac15\ud55c \ub208\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc138\uc2ec\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

* \uc548\uc804\ud558\uace0 \ucf8c\uc801\ud55c \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac70\uc8fc \uacf5\uac04 \ub0b4 \uc870\uba85 \ud658\uacbd\uc744 \uc810\uac80\ud558\uace0, \uc801\uc808\ud55c \uc870\ub3c4\ub97c \uc720\uc9c0\ud558\uba70 \ub208\ubd80\uc2ec\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \ub4f1 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \ucd5c\uc801\ud654\ub41c \ud658\uacbd<\/strong>\uc744 \uc870\uc131\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ub099\uc0c1 \ubc29\uc9c0\ub97c \uc704\ud55c \uc548\uc804\ud55c \ub3d9\uc120 \ud655\ubcf4\ub3c4 \ud568\uaed8 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.
\n* \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\uace0 \uc900\ube44\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uc2dd\ub2e8\uc744 \uc81c\uc548\ud558\uace0 \uc870\ub9ac\uae4c\uc9c0 \uc9c0\uc6d0\ud558\uc5ec \ub208 \uac74\uac15\uc5d0 \uc774\ub85c\uc6b4 \uc601\uc591 \uc12d\ucde8<\/strong>\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.
\n* \uc815\uae30 \uac80\uc9c4 \ub3d9\ud589 \ubc0f \uae30\ub85d \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub193\uce58\uc9c0 \uc54a\uace0 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc608\uc57d\ubd80\ud130 \ubcd1\uc6d0 \ub3d9\ud589, \uacb0\uacfc \uae30\ub85d \uad00\ub9ac<\/strong>\uae4c\uc9c0 \uaf3c\uaf3c\ud558\uac8c \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8 \uac80\uc9c4 \uacb0\uacfc\ub97c \uacf5\uc720\ud558\uc5ec \ud568\uaed8 \ub208 \uac74\uac15\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.
\n* \uac74\uac15 \uad50\uc721 \ubc0f \uc0c1\ub2f4:<\/strong> \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8 \ub208 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uacfc \uc0dd\ud65c \uc18d \uc2e4\ucc9c \ud301\uc5d0 \ub300\ud574 \uc9c0\uc18d\uc801\uc73c\ub85c \uad50\uc721\ud558\uace0 \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2e4 \ub54c \uc5b8\uc81c\ub4e0\uc9c0 \ubb38\uc758\ud558\uace0 \uc870\uc5b8\uc744 \uc5bb\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.
\n* \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0\uc744 \ud1b5\ud55c \uc2dc\ub825 \ubd80\ub2f4 \uacbd\uac10:<\/strong> \ub3c5\uc11c, \uc57d \ubcf5\uc6a9, \uc11c\ub958 \uc791\uc5c5 \ub4f1 \uc2dc\ub825\uc774 \ub9ce\uc774 \ud544\uc694\ud55c \ud65c\ub3d9 \uc2dc \uc606\uc5d0\uc11c \ub3c4\uc6c0\uc744 \ub4dc\ub824 \ub208\uc758 \ud53c\ub85c\ub3c4\ub97c \uc904\uc5ec<\/strong>\ub4dc\ub9bd\ub2c8\ub2e4. \ud544\uc694\uc2dc \ub3cb\ubcf4\uae30, \ubcf4\uc870\uae30\uad6c \uc0ac\uc6a9 \ub4f1\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \uc9c8\ubcd1 \uc608\ubc29\uc744 \ub118\uc5b4, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \ud65c\uae30\ucc2c \uc0ac\ud68c \ud65c\ub3d9\uc744 \uac00\ub2a5\ud558\uac8c \ud558\ub294 \uc911\uc694\ud55c \uacfc\uc81c\uc785\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00, \uadf8\ub9ac\uace0 \ubb34\uc5c7\ubcf4\ub2e4 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ub208 \uac74\uac15\uc744 \ub0b4 \ubd80\ubaa8\ub2d8\ucc98\ub7fc \uc18c\uc911\ud788 \uc5ec\uae30\uba70, \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubc1d\uace0 \uc120\uba85\ud55c \uc138\uc0c1\uc744 \uacc4\uc18d\ud574\uc11c \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub208\uc744 \uc704\ud55c \uc5ec\uc815\uc5d0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \ub300\ud55c \uad81\uae08\ud55c \uc810\uc774\ub098 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uac00 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc740 \uc0b6\uc758 \uc9c8\uc744 \uacb0\uc815\ud558\ub294 \uc544\uc8fc \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub208\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub78c\ub4e4\uacfc \uc18c\ud1b5\ud558\uba70, \uc77c\uc0c1\uc0dd\ud65c\uc744 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc601\uc704\ud558\uac8c \ud558\ub294 \ube5b\uacfc \uac19\uc740 \uc874\uc7ac\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc2dc\uac04\uc774 \ud750\ub984\uc5d0 \ub530\ub77c \uc6b0\ub9ac\uc758 \ubab8\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud558\uba70, \ub208 \ub610\ud55c \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uad00\uc2ec\ub9cc \uc788\ub2e4\uba74 \ub178\ub144\uae30\uc5d0\ub3c4 \ubc1d\uace0 \uc120\uba85\ud55c \uc2dc\ub825\uc744 \uc720\uc9c0\ud558\uace0, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-8083","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8083"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8083\/revisions"}],"predecessor-version":[{"id":8084,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8083\/revisions\/8084"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}