{"id":8193,"date":"2026-04-14T03:40:41","date_gmt":"2026-04-14T03:40:41","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=8193"},"modified":"2026-04-14T03:40:41","modified_gmt":"2026-04-14T03:40:41","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-131","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=8193","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-131)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub9ce\uc740 \ubd84\ub4e4\uc774 \uacaa\uac8c \ub418\ub294 \uc9c8\ud658 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc\uc785\ub2c8\ub2e4. \uc2dc\ud070\uac70\ub9ac\uace0 \uc464\uc2dc\ub294 \ud1b5\uc99d\uc740 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0, \ud3c9\ubc94\ud588\ub358 \uc77c\uc0c1\uc0dd\ud65c\ub9c8\uc800 \ud798\ub4e4\uac8c \ub9cc\ub4e4\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3ec\uae30\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \uc62c\ubc14\ub978 \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uace0\ud1b5\uc5d0 \uae4a\uc774 \uacf5\uac10\ud558\uba70, \ub354 \ub098\uc740 \ub0b4\uc77c\uc744 \uc704\ud55c \ud76c\ub9dd\uc744 \uc804\ud574\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \uad00\uc808 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ud301\ub4e4\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\uac00 \uc5ec\ub7ec\ubd84\uc758 \uad00\uc808\uc5d0 \ud070 \uc704\ub85c\uac00 \ub420 \uc218 \uc788\uc74c\uc744 \uae30\uc5b5\ud574 \uc8fc\uc138\uc694.<\/p>\n

\uad00\uc808\uc5fc, \uc65c \uc544\ud50c\uae4c\uc694? \ud1b5\uc99d\uc758 \uc774\ud574<\/h2>\n

\uad00\uc808\uc5fc\uc740 \uad00\uc808\uc744 \ubcf4\ud638\ud558\ub294 \uc5f0\uace8\uc774 \uc190\uc0c1\ub418\uac70\ub098 \ud1f4\ud654\ud558\uba74\uc11c \uc5fc\uc99d\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c \ud1f4\ud589\uc131 \uad00\uc808\uc5fc\uc740 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc5f0\uace8\uc774 \ub2f3\uc544 \uc5c6\uc5b4\uc9c0\uace0, \uc774\ub85c \uc778\ud574 \ubf08\ub07c\ub9ac \ubd80\ub52a\ud788\uba74\uc11c \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc5fc\uc99d \ubc18\uc751\uc774 \ub3d9\ubc18\ub418\uba74 \ubd93\uace0 \uc5f4\uac10\uc774 \ub290\uaef4\uc9c0\uba70, \uad00\uc808\uc758 \uc6c0\uc9c1\uc784\uc774 \uc81c\ud55c\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n

\ud1b5\uc99d\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \uc544\uce68\uc5d0 \uc2ec\ud588\ub2e4\uac00 \ud65c\ub3d9\ud558\uba74 \ub2e4\uc18c \ub098\uc544\uc9c0\uc9c0\ub9cc, \ubb34\ub9ac\ud558\uac8c \uc0ac\uc6a9\ud558\uba74 \ub2e4\uc2dc \uc2ec\ud574\uc9c0\ub294 \uc591\uc0c1\uc744 \ubcf4\uc785\ub2c8\ub2e4. \ub0a0\uc528 \ubcc0\ud654\ub098 \uc2a4\ud2b8\ub808\uc2a4 \ub610\ud55c \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ub294 \uc694\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \ud1b5\uc99d \uc644\ud654\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n

\uc77c\uc0c1\uc0dd\ud65c \uc18d \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301<\/h2>\n

\uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\ub294 \uc57d\ubb3c \uce58\ub8cc\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc77c\uc0c1\uc0dd\ud65c \uc18d \uafb8\uc900\ud55c \ub178\ub825\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c \ud301\ub4e4\uc744 \ud1b5\ud574 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \ub35c\uace0 \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud574 \ubcf4\uc138\uc694.<\/p>\n

1. \uafb8\uc900\ud55c \uc6b4\ub3d9: \uad00\uc808\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \uac15\ub825\ud55c \ubb34\uae30<\/h3>\n

\uc6b4\ub3d9\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \uad00\uc808 \uc8fc\ubcc0\uc758 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uad00\uc808\uc758 \uc548\uc815\uc131\uc744 \ub192\uc774\uace0, \uc720\uc5f0\uc131\uc744 \uc99d\ub300\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \uc624\ud788\ub824 \ub3c5\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc790\uc2e0\uc758 \ubab8 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd<\/strong>\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uad00\uc808\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc73c\uba74\uc11c \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.\n
      \n
    • \uac77\uae30:<\/strong> \ubc1c\uc5d0 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \uc2e0\uace0 \ud3c9\ud0c4\ud55c \uae38\uc744 \uac77\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 30\ubd84 \uc774\uc0c1 \uafb8\uc900\ud788 \ud574\uc8fc\uc138\uc694.<\/li>\n
    • \uc218\uc601 \ub610\ub294 \uc544\ucfe0\uc544\ub85c\ube45:<\/strong> \ubb3c\uc758 \ubd80\ub825 \ub355\ubd84\uc5d0 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc774 \ucd5c\uc18c\ud654\ub418\uc5b4 \uad00\uc808\uc5fc \ud658\uc790\uc5d0\uac8c \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n
    • \uc2e4\ub0b4 \uc790\uc804\uac70:<\/strong> \uc549\uc544\uc11c \ud560 \uc218 \uc788\uc5b4 \ubb34\ub98e \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \ub35c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
    • \uadfc\ub825 \uc6b4\ub3d9:<\/strong> \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uad00\uc808\uc744 \uc548\uc815\ud654\ud569\ub2c8\ub2e4. \uac00\ubcbc\uc6b4 \uc544\ub839\uc774\ub098 \ud0c4\ub825 \ubc34\ub4dc\ub97c \uc774\uc6a9\ud55c \uc6b4\ub3d9\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4<\/strong> \uc2dc\uc791\ud558\uace0, \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
    • \uc720\uc5f0\uc131 \uc6b4\ub3d9 \ubc0f \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud788\uace0 \uacbd\uc9c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n
        \n
      • \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \ub9e4\uc77c \uc544\uce68\uc800\ub141\uc73c\ub85c \ucc9c\ucc9c\ud788 \uad00\uc808\uc744 \ub298\ub824\uc8fc\ub294 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud574\uc8fc\uc138\uc694.<\/li>\n
      • \uc694\uac00 \ub610\ub294 \ud0dc\uadf9\uad8c:<\/strong> \ubd80\ub4dc\ub7ec\uc6b4 \uc6c0\uc9c1\uc784\uc73c\ub85c \uadfc\ub825, \uc720\uc5f0\uc131, \uade0\ud615 \uac10\uac01\uc744 \ub3d9\uc2dc\uc5d0 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
      • \uc8fc\uc758\uc0ac\ud56d:<\/strong> \uc6b4\ub3d9 \uc911 \ud1b5\uc99d\uc774 \ubc1c\uc0dd\ud558\uba74 \uc989\uc2dc \ud734\uc2dd\ud558\uace0, \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub418\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        2. \uccb4\uc911 \uad00\ub9ac: \uad00\uc808 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \ud575\uc2ec<\/h3>\n

        \uacfc\uccb4\uc911\uc740 \uad00\uc808, \ud2b9\ud788 \ubb34\ub98e \uad00\uc808\uc5d0 \uc5c4\uccad\ub09c \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. \uccb4\uc911 1kg\uc774 \ub298\uc5b4\ub0a0 \ub54c\ub9c8\ub2e4 \ubb34\ub98e\uc5d0 \uac00\ud574\uc9c0\ub294 \ud558\uc911\uc740 3~5kg\uae4c\uc9c0 \uc99d\uac00\ud55c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uccb4\uc911\uc744 \uc904\uc774\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ud604\uc800\ud788 \uc904\uc77c \uc218 \uc788\uc73c\uba70, \uc9c8\ud658\uc758 \uc9c4\ud589 \uc18d\ub3c4\ub97c \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \n
        • \uac74\uac15\ud55c \uc2dd\ub2e8:<\/strong> \uac00\uacf5\uc2dd\ud488\uacfc \ub2e8 \uc74c\uc2dd \uc12d\ucde8\ub97c \uc904\uc774\uace0, \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c, \uc0b4\ucf54\uae30 \ub4f1 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
        • \uc801\uc815 \uce7c\ub85c\ub9ac \uc12d\ucde8:<\/strong> \ubb34\ub9ac\ud55c \ub2e4\uc774\uc5b4\ud2b8\ubcf4\ub2e4\ub294 \uafb8\uc900\ud788 \uc801\uc815 \uce7c\ub85c\ub9ac\ub97c \uc12d\ucde8\ud558\uba70 \uac74\uac15\ud558\uac8c \uccb4\uc911\uc744 \uac10\ub7c9\ud558\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          3. \uc62c\ubc14\ub978 \uc790\uc138 \uc720\uc9c0: \uc228\uaca8\uc9c4 \ud1b5\uc99d \uc720\ubc1c\uc790\ub97c \ucc3e\uc544\uc11c<\/h3>\n

          \uc77c\uc0c1\uc0dd\ud65c \uc18d \uc798\ubabb\ub41c \uc790\uc138\ub294 \uad00\uc808\uc5d0 \uc9c0\uc18d\uc801\uc778 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uc2b5\uad00\uc740 \uad00\uc808\uc744 \ubcf4\ud638\ud558\uace0 \ud1b5\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

            \n
          • \uc549\uc744 \ub54c:<\/strong> \ub4f1\ubc1b\uc774\uc5d0 \ub4f1\uc744 \ubc14\ub974\uac8c \uae30\ub300\uace0, \ubc1c\ubc14\ub2e5\uc774 \ubc14\ub2e5\uc5d0 \uc644\uc804\ud788 \ub2ff\ub3c4\ub85d \uc758\uc790 \ub192\uc774\ub97c \uc870\uc808\ud569\ub2c8\ub2e4. \ub2e4\ub9ac\ub97c \uaf2c\ub294 \uc2b5\uad00\uc740 \ud5c8\ub9ac\uc640 \uace8\ubc18, \ubb34\ub98e \uad00\uc808\uc5d0 \ubb34\ub9ac\ub97c \uc8fc\ubbc0\ub85c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
          • \uc11c \uc788\uc744 \ub54c:<\/strong> \ud55c\ucabd\uc5d0 \uccb4\uc911\uc744 \uc2e3\uc9c0 \uc54a\uace0 \uc591\ucabd \ub2e4\ub9ac\uc5d0 \uade0\ub4f1\ud558\uac8c \ud798\uc744 \ubd84\uc0b0\uc2dc\ud0b5\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \uc11c \uc788\uc5b4\uc57c \ud560 \ub54c\ub294 \ubc1c\ud310\uc744 \ud65c\uc6a9\ud558\uc5ec \ud55c\ucabd \ubc1c\uc744 \ubc88\uac08\uc544 \uc62c\ub824\ub193\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud3b8\uc548\ud558\uace0 \ucda9\uaca9 \ud761\uc218\uac00 \uc798 \ub418\ub294 \uc2e0\ubc1c\uc744 \uc2e0\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
          • \ubb3c\uac74 \ub4e4 \ub54c:<\/strong> \ud5c8\ub9ac\ub97c \uad7d\ud788\uc9c0 \ub9d0\uace0, \ubb34\ub98e\uc744 \uad7d\ud600 \ucabc\uadf8\ub824 \uc549\uc740 \ud6c4 \ubb3c\uac74\uc744 \ubab8\uc5d0 \uac00\uae5d\uac8c \ubd99\uc5ec \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \uc774\ub54c \ud5c8\ub9ac\uac00 \uc544\ub2cc \ub2e4\ub9ac \ud798\uc744 \uc774\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
          • \ubcf4\uc870\uae30\uad6c \ud65c\uc6a9:<\/strong> \ud544\uc694\ud558\ub2e4\uba74 \uc9c0\ud321\uc774, \ubcf4\uc870\uae30, \ubb34\ub98e \ubcf4\ud638\ub300 \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \uad00\uc808 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            4. \uc628\uc5f4 \ubc0f \ub0c9\ucc1c\uc9c8: \uc0c1\ud669\uc5d0 \ub530\ub978 \ud604\uba85\ud55c \uc120\ud0dd<\/h3>\n

            \ucc1c\uc9c8\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc774\uc9c0\ub9cc, \uc99d\uc0c1\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \ubc29\ubc95\uc744 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

              \n
            • \uc628\ucc1c\uc9c8:<\/strong> \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d, \uad00\uc808 \uacbd\uc9c1, \uadfc\uc721 \uc774\uc644\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uc5ec \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \uad00\uc808\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4.\n
                \n
              • \ubc29\ubc95:<\/strong> \ub530\ub73b\ud55c \ubb3c\uc5d0 \uc801\uc2e0 \uc218\uac74, \uc628\uc5f4 \ud329, \ub530\ub73b\ud55c \ubb3c \ubaa9\uc695 \ub4f1\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4. 15~20\ubd84 \uc815\ub3c4 \ucc1c\uc9c8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
              • \ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \ud1b5\uc99d, \ubd93\uae30, \uc5fc\uc99d \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.\n
                  \n
                • \ubc29\ubc95:<\/strong> \uc5bc\uc74c \ud329\uc744 \uc218\uac74\uc73c\ub85c \uac10\uc2f8\uac70\ub098 \ub0c9\ucc1c\uc9c8 \ud329\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. 10~15\ubd84 \uc815\ub3c4 \ucc1c\uc9c8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                • \uc8fc\uc758\uc0ac\ud56d:<\/strong> \ucc1c\uc9c8\ud329\uc744 \uc9c1\uc811 \ud53c\ubd80\uc5d0 \ub300\uba74 \ub3d9\uc0c1\uc774\ub098 \ud654\uc0c1\uc744 \uc785\uc744 \uc218 \uc788\uc73c\ub2c8 \ubc18\ub4dc\uc2dc \uc218\uac74 \ub4f1\uc73c\ub85c \uac10\uc2f8\uc11c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \ud53c\ubd80 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uba70 \uc801\uc808\ud55c \uc2dc\uac04\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n

                  5. \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\uba74: \ubab8\uacfc \ub9c8\uc74c\uc758 \ud68c\ubcf5 \uc2dc\uac04<\/h3>\n

                  \uacfc\ub85c\ub294 \uad00\uc808\uc5d0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc8fc\uace0 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ud734\uc2dd\uc740 \uc190\uc0c1\ub41c \uad00\uc808 \uc870\uc9c1\uc774 \ud68c\ubcf5\ub420 \uc2dc\uac04\uc744 \uc81c\uacf5\ud558\uba70, \uc218\uba74\uc740 \uc804\uc2e0\uc801\uc778 \ud68c\ubcf5\uacfc \ud1b5\uc99d \uc5ed\uce58 \ud5a5\uc0c1\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

                    \n
                  • \uaddc\uce59\uc801\uc778 \uc218\uba74 \ud328\ud134:<\/strong> \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \uc219\uba74\uc744 \ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n
                  • \ub0ae\uc7a0 \ud65c\uc6a9:<\/strong> \ud544\uc694\ud558\ub2e4\uba74 \uc9e7\uc740 \ub0ae\uc7a0\uc73c\ub85c \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                  • \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uba85\uc0c1, \uc694\uac00, \uac00\ubcbc\uc6b4 \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \ud1b5\uc99d \uc644\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                    6. \uc601\uc591 \ubcf4\ucda9\uc81c \ubc0f \uc2dd\uc774 \uc694\ubc95: \uad00\uc808 \uac74\uac15\uc744 \uc704\ud55c \ud50c\ub7ec\uc2a4 \uc54c\ud30c<\/h3>\n

                    \uc77c\ubd80 \uc601\uc591\uc18c\ub294 \uad00\uc808 \uac74\uac15 \uc720\uc9c0\uc640 \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc601\uc591 \ubcf4\ucda9\uc81c\ub294 \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc774\uba70, \ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ubcf5\uc6a9<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                      \n
                    • \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4), \uacac\uacfc\ub958 \ub4f1\uc5d0 \ud48d\ubd80\ud558\uba70 \uac15\ub825\ud55c \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\uc5b4 \uad00\uc808\uc5fc \uc99d\uc0c1 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \uae00\ub8e8\ucf54\uc0ac\ubbfc\uacfc \ucf58\ub4dc\ub85c\uc774\ud2f4:<\/strong> \uc5f0\uace8\uc758 \uad6c\uc131 \uc131\ubd84\uc73c\ub85c, \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c \uad00\uc808 \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4\uace0 \ubcf4\uace0\ub429\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac1c\uc778\ucc28\uac00 \ud06c\uace0, \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \uc9c0\uc2dc\ub97c \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                    • \ube44\ud0c0\ubbfc D\uc640 \uce7c\uc298:<\/strong> \ubf08 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\ub85c, \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc5d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ud587\ubcd5\uc744 \ucb10\uac70\ub098 \uc720\uc81c\ud488, \ub4f1\ud478\ub978\uc0dd\uc120 \ub4f1\uc744 \ud1b5\ud574 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \ud56d\uc5fc\uc99d \uc2dd\ud488:<\/strong> \ubca0\ub9ac\ub958, \ub179\ucc28, \uac15\ud669, \uc0dd\uac15 \ub4f1\uc740 \ucc9c\uc5f0 \ud56d\uc5fc\uc99d \uc131\ubd84\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uad00\uc808 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \uc8fc\uc758\uc0ac\ud56d:<\/strong> \ubcf4\ucda9\uc81c\ub294 \uc57d\uc774 \uc544\ub2c8\uba70, \uc798\ubabb\ub41c \uc815\ubcf4\uc5d0 \ud604\ud639\ub418\uc9c0 \uc54a\uace0 \uc804\ubb38\uac00\uc758 \uc758\uacac\uc744 \uad6c\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0, \uc5b8\uc81c \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n

                      \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc790\uac00 \uad00\ub9ac\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \ud2b9\uc815 \uc0c1\ud669\uc5d0\uc11c\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                        \n
                      • \ud1b5\uc99d\uc774 \uc2ec\ud558\uac70\ub098 \uc9c0\uc18d\ub420 \ub54c:<\/strong> \uc790\uac00 \uad00\ub9ac\ub85c \ud1b5\uc99d\uc774 \ub098\uc544\uc9c0\uc9c0 \uc54a\uac70\ub098, \uc624\ud788\ub824 \uc545\ud654\ub420 \ub54c.<\/li>\n
                      • \uad00\uc808 \ubcc0\ud615\uc774 \uc758\uc2ec\ub420 \ub54c:<\/strong> \uad00\uc808\uc774 \ub208\uc5d0 \ub744\uac8c \ubd80\uc5b4\uc624\ub974\uac70\ub098 \ubaa8\uc591\uc774 \ubcc0\ud560 \ub54c.<\/li>\n
                      • \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc774 \uc0dd\uae38 \ub54c:<\/strong> \ud1b5\uc99d \ub54c\ubb38\uc5d0 \uac77\uae30, \uc7a0\uc790\uae30, \uc637 \uc785\uae30 \ub4f1 \uae30\ubcf8\uc801\uc778 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6cc\uc9c8 \ub54c.<\/li>\n
                      • \uc0c8\ub85c\uc6b4 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \ub54c:<\/strong> \uc5f4, \uc624\ud55c, \uadf9\uc2ec\ud55c \ud53c\ub85c\uac10 \ub4f1 \uad00\uc808\uc5fc\uacfc \uad00\ub828 \uc5c6\ub294 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \ub54c.<\/li>\n<\/ul>\n

                        \uc815\ud615\uc678\uacfc, \ub958\ub9c8\ud2f0\uc2a4\ub0b4\uacfc \ub4f1 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ubc1b\uace0, \uc57d\ubb3c \uce58\ub8cc, \ubb3c\ub9ac\uce58\ub8cc, \uc8fc\uc0ac \uce58\ub8cc, \ub610\ub294 \ud544\uc694\ud55c \uacbd\uc6b0 \uc218\uc220\uc801 \uce58\ub8cc\uc5d0 \ub300\ud574 \ub17c\uc758\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                        \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ud3b8\uc548\ud55c \uc77c\uc0c1<\/h2>\n

                        \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub2e8\uc21c\ud788 \uc2e0\uccb4\uc801\uc778 \uace0\ud1b5\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc815\uc11c\uc801\uc778 \ubd80\ubd84\uae4c\uc9c0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \ub35c\uace0, \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

                        \uc800\ud76c \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

                          \n
                        • \uc548\uc804\ud55c \uc774\ub3d9 \uc9c0\uc6d0:<\/strong> \ud1b5\uc99d \ubd80\uc704\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \uc62c\ubc14\ub978 \uc790\uc138\ub85c \uc774\ub3d9\uc744 \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n
                        • \ud65c\ub3d9 \ubcf4\uc870:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc740 \uc6b4\ub3d9\uc774\ub098 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc606\uc5d0\uc11c \ubcf4\uc870\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n
                        • \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0:<\/strong> \uccad\uc18c, \uc2dd\uc0ac \uc900\ube44 \ub4f1 \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\ub294 \uc9d1\uc548\uc77c\uc744 \ub3c4\uc640 \uc5b4\ub974\uc2e0\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n
                        • \uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \ud798\ub4e4\uc5b4\ud558\uc2dc\ub294 \uc5b4\ub974\uc2e0\uaed8 \ub530\ub73b\ud55c \uacf5\uac10\uacfc \uaca9\ub824\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                          \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                          \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \ub178\ub825\uc774 \ud544\uc694\ud55c \uae38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uae38\uc744 \ud63c\uc790 \uac77\uc9c0 \ub9c8\uc138\uc694. \uc791\uc740 \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\ub4e4\uc774 \ubaa8\uc5ec \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc73c\uba70, \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \ud56d\uc0c1 \uc5b4\ub974\uc2e0 \uacc1\uc5d0\uc11c \uc751\uc6d0\ud558\uace0 \uc9c0\uc9c0\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub0b4\uc77c\uc744 \uc704\ud574 \uc624\ub298\ubd80\ud130 \ud568\uaed8 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"

                          \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ub9ce\uc740 \ubd84\ub4e4\uc774 \uacaa\uac8c \ub418\ub294 \uc9c8\ud658 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc\uc785\ub2c8\ub2e4. \uc2dc\ud070\uac70\ub9ac\uace0 \uc464\uc2dc\ub294 \ud1b5\uc99d\uc740 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0, \ud3c9\ubc94\ud588\ub358 \uc77c\uc0c1\uc0dd\ud65c\ub9c8\uc800 \ud798\ub4e4\uac8c \ub9cc\ub4e4\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3ec\uae30\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \uc62c\ubc14\ub978 \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uace0\ud1b5\uc5d0 \uae4a\uc774 \uacf5\uac10\ud558\uba70, \ub354 \ub098\uc740 \ub0b4\uc77c\uc744 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-8193","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8193"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8193\/revisions"}],"predecessor-version":[{"id":8194,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8193\/revisions\/8194"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}