{"id":8276,"date":"2026-04-14T03:42:30","date_gmt":"2026-04-14T03:42:30","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=8276"},"modified":"2026-04-14T03:42:30","modified_gmt":"2026-04-14T03:42:30","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-139","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=8276","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-139)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ud754\ud558\uac8c \uacaa\ub294 \uc5b4\ub824\uc6c0 \uc911 \ud558\ub098\uc778 <strong>\uad00\uc808\uc5fc \ud1b5\uc99d<\/strong>\uc5d0 \ub300\ud574 \uae4a\uc774 \uacf5\uac10\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc\uc740 \ub2e8\uc21c\ud55c \ud1b5\uc99d\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uc77c\uc0c1 \ud65c\ub3d9\uc744 \uc81c\ud55c\ud558\uc5ec \uc2ec\ub9ac\uc801 \uc5b4\ub824\uc6c0\uae4c\uc9c0 \ucd08\ub798\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc5d0\uc11c\ub294 \uad00\uc808\uc5fc\uc73c\ub85c \uc778\ud55c \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud558\uace0, \ub354 \ub098\uc544\uac00 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc2ec\uce35\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc800\ud76c <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uace0\ud1b5\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0\uc790 \ud558\ub294 \uc9c4\uc2ec\uc744 \ub2f4\uc544, \uacfc\ud559\uc801\uc774\uace0 \uc2e4\uc6a9\uc801\uc778 \ud301\ub4e4\uc744 \uba74\ubc00\ud788 \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d, \uc65c \ubc1c\uc0dd\ud560\uae4c\uc694?<\/h2>\n<p>\uad00\uc808\uc5fc\uc740 \uad00\uc808\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \ud1b5\uc99d, \ubd80\uae30, \ubee3\ubee3\ud568 \ub4f1\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uac00\uc7a5 \ud754\ud55c \uc720\ud615\uc740 \ub178\ud654\uc640 \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc73c\ub85c \uc778\ud574 \uad00\uc808 \uc5f0\uace8\uc774 \ub2f3\uc544 \ubc1c\uc0dd\ud558\ub294 <strong>\ud1f4\ud589\uc131 \uad00\uc808\uc5fc<\/strong>\uc774\uba70, \uc790\uac00\uba74\uc5ed \uc9c8\ud658\uc778 <strong>\ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc<\/strong> \ub4f1 \ub2e4\uc591\ud55c \uc885\ub958\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ud1f4\ud589\uc131 \uad00\uc808\uc5fc\uc774 \uc8fc\ub41c \uac71\uc815\uac70\ub9ac\ub85c \uc791\uc6a9\ud558\uba70, \ubb34\ub98e, \uace0\uad00\uc808, \uc190\uac00\ub77d \ub4f1 \uccb4\uc911 \ubd80\ud558\ub97c \ubc1b\uac70\ub098 \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uad00\uc808\uc5d0\uc11c \ud1b5\uc99d\uc774 \uc2ec\ud558\uac8c \ub098\ud0c0\ub098\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uad00\uc808\uc5fc \ud1b5\uc99d<\/strong>\uc740 \ub9cc\uc131\uc801\uc73c\ub85c \uc9c4\ud589\ub420 \uc218 \uc788\uae30\uc5d0, \uc870\uae30 \uad00\ub9ac\uc640 \uafb8\uc900\ud55c \ub178\ub825\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub2e8\uc21c\ud788 \uc9c4\ud1b5\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub294 \uadfc\ubcf8\uc801\uc778 \ud574\uacb0\uc774 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc544\ub798\uc5d0\uc11c\ub294 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub2e4\uc591\ud55c \ud1b5\uc99d \uc644\ud654 \ud301\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120: \uad00\uc808 \uac74\uac15\uc758 \uccab\uac78\uc74c<\/h3>\n<p>\uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uc911\uc694\ud55c \uac83\uc740 \ubc14\ub85c \uc0dd\ud65c \uc2b5\uad00\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\uac00 <strong>\uad00\uc808 \uac74\uac15<\/strong>\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uccb4\uc911 \uad00\ub9ac:<\/strong> \uacfc\uccb4\uc911\uc740 \ubb34\ub98e, \uace0\uad00\uc808 \ub4f1 \ud558\uccb4 \uad00\uc808\uc5d0 \uc5c4\uccad\ub09c \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. 1kg\uc758 \uccb4\uc911 \uac10\uc18c\uac00 \uad00\uc808\uc5d0\ub294 3~4kg\uc758 \ud558\uc911 \uac10\uc18c \ud6a8\uacfc\ub97c \uac00\uc838\uc628\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 <strong>\ubb34\ub98e \ud1b5\uc99d \uc644\ud654<\/strong>\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<br \/>\n*   <strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ud1b5\uc99d \ub54c\ubb38\uc5d0 \uc6b4\ub3d9\uc744 \ud53c\ud558\uae30 \uc27d\uc9c0\ub9cc, \uc624\ud788\ub824 \uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc720\uc5f0\uc131\uc744 \uc99d\ub300\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<br \/>\n    *   <strong>\uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc740 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubb3c\uc18d\uc5d0\uc11c \ud558\ub294 \uc6b4\ub3d9\uc740 \ubd80\ub825 \ub355\ubd84\uc5d0 \uad00\uc808 \ubd80\ub2f4\uc744 \ucd5c\uc18c\ud654\ud558\uba74\uc11c \uadfc\ub825\uacfc \uc720\uc5f0\uc131\uc744 \uae30\ub97c \uc218 \uc788\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<br \/>\n    *   <strong>\uc2a4\ud2b8\ub808\uce6d \ubc0f \uc720\uc5f0\uc131 \uc6b4\ub3d9:<\/strong> \uc694\uac00, \ud0c0\uc774\uce58 \ub4f1\uc740 \uad00\uc808 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud788\uace0 \uadfc\uc721\uc758 \ubee3\ubee3\ud568\uc744 \uc644\ud654\ud558\ub294 \ub370 \uc88b\uc2b5\ub2c8\ub2e4.<br \/>\n    *   <strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \uac00\ubcbc\uc6b4 \uc544\ub839\uc774\ub098 \ubc34\ub4dc\ub97c \uc774\uc6a9\ud55c \uc6b4\ub3d9, \uc758\uc790\uc5d0 \uc549\uc544 \ub2e4\ub9ac \ub4e4\uc5b4 \uc62c\ub9ac\uae30 \ub4f1 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc740 \uad00\uc808\uc744 \uc548\uc815\ud654\ud558\uace0 \ud1b5\uc99d\uc744 \uacbd\uac10\uc2dc\ud0b5\ub2c8\ub2e4.<br \/>\n    *   <strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8\ud558\uace0, \uc6b4\ub3d9 \uc804\ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694. \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ubc14\ub978 \uc790\uc138 \uc720\uc9c0:<\/strong> \uc11c \uc788\uac70\ub098 \uc549\uc544 \uc788\uc744 \ub54c \ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ud5c8\ub9ac\ub098 \ubaa9 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uc790\uc138\ub97c \uc758\uc2dd\uc801\uc73c\ub85c \uc5f0\uc2b5\ud558\uba74 <strong>\ud5c8\ub9ac \ud1b5\uc99d<\/strong> \ub4f1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ucda9\ubd84\ud55c \ud734\uc2dd:<\/strong> \ud65c\ub3d9\uacfc \ud734\uc2dd\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc2ec\ud560 \ub54c\ub294 \ucda9\ubd84\ud788 \uc26c\uc5b4\uc8fc\uc5b4 \uad00\uc808\uc774 \ud68c\ubcf5\ud560 \uc2dc\uac04\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<h3>2. \uc2dd\ub2e8 \uad00\ub9ac \ubc0f \uc601\uc591: \uc5fc\uc99d \uc644\ud654\uc758 \ud575\uc2ec<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc740 \uc5fc\uc99d \ubc18\uc751\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. <strong>\uad00\uc808\uc5fc \uad00\ub9ac<\/strong>\ub97c \uc704\ud574 \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\ub294 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\uace0, \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\ud56d\uc5fc\uc99d \uc2dd\ud488 \uc12d\ucde8:<\/strong><br \/>\n    *   <strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<br \/>\n    *   <strong>\uacfc\uc77c\uacfc \ucc44\uc18c:<\/strong> \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud55c \ubca0\ub9ac\ub958, \ub179\uc0c9 \uc78e\ucc44\uc18c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1\uc740 <strong>\uc5fc\uc99d \uc644\ud654<\/strong>\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<br \/>\n    *   <strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \ud1b5\ubc00 \ub4f1\uc740 \uc815\uc81c\ub41c \uace1\ubb3c\ubcf4\ub2e4 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc804\uc2e0 \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<br \/>\n    *   <strong>\uacac\uacfc\ub958 \ubc0f \uc528\uc557:<\/strong> \ud638\ub450, \uc544\ubaac\ub4dc, \uce58\uc544\uc528\ub4dc \ub4f1\uc740 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uacfc \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ud53c\ud574\uc57c \ud560 \uc2dd\ud488:<\/strong><br \/>\n    *   \uac00\uacf5\uc2dd\ud488, \ud280\uae34 \uc74c\uc2dd, \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \uc74c\ub8cc\uc640 \uacfc\uc790 \ub4f1\uc740 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<br \/>\n    *   \ubd89\uc740 \uc721\ub958\uc640 \uc720\uc81c\ud488\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8\ub3c4 \uc77c\ubd80 \uad00\uc808\uc5fc \ud658\uc790\uc5d0\uac8c\ub294 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\uc601\uc591\uc81c \ud65c\uc6a9:<\/strong> \uae00\ub8e8\ucf54\uc0ac\ubbfc, \ucf58\ub4dc\ub85c\uc774\ud2f4, \ube44\ud0c0\ubbfcD, \uce7c\uc298 \ub4f1\uc758 \uc601\uc591\uc81c\ub294 <strong>\uad00\uc808 \uac74\uac15<\/strong>\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\uc758 \ud6c4 \uc790\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c \ubcf4\ucda9\uc81c\ub97c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc628\uc5f4 \ubc0f \ub0c9\ucc1c\uc9c8: \uc0c1\ud669\uc5d0 \ub530\ub978 \ud6a8\uacfc\uc801\uc778 \uc801\uc6a9<\/h3>\n<p>\uc628\ucc1c\uc9c8\uacfc \ub0c9\ucc1c\uc9c8\uc740 \ud1b5\uc99d \uc644\ud654\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc778 \ube44\uc57d\ubb3c\uc801 \uc694\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uc628\ucc1c\uc9c8:<\/strong> \ub9cc\uc131\uc801\uc778 <strong>\uad00\uc808\uc5fc \ud1b5\uc99d<\/strong>\uc774\ub098 \ubee3\ubee3\ud568\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc218\uac74, \ud329, \uc628\uc5f4 \ud328\ub4dc \ub4f1\uc744 \uc0ac\uc6a9\ud558\uc5ec 15~20\ubd84\uac04 \uc801\uc6a9\ud569\ub2c8\ub2e4. \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uc0e4\uc6cc\ub098 \ubc18\uc2e0\uc695\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<br \/>\n*   <strong>\ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \ud1b5\uc99d, \ubd80\uae30, \uc5fc\uc99d\uc774 \uc788\uc744 \ub54c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc5bc\uc74c \uc8fc\uba38\ub2c8\ub97c \uc218\uac74\uc5d0 \uc2f8\uc11c 15\ubd84 \uc774\ub0b4\ub85c \uc801\uc6a9\ud569\ub2c8\ub2e4. \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \ud1b5\uc99d \ubd80\uc704\ub97c \ub9c8\ube44\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9: \uad00\uc808 \ubd80\ub2f4 \uc904\uc774\uae30<\/h3>\n<p>\uc9c0\ud321\uc774, \ubcf4\ud589\uae30, \ubb34\ub98e \ubcf4\ud638\ub300, \ubc1c \uad50\uc815\uae30(\uae54\ucc3d) \ub4f1 \ubcf4\uc870 \uae30\uad6c\ub97c \uc801\uc808\ud788 \ud65c\uc6a9\ud558\uba74 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc548\uc815\uc801\uc778 \uc6c0\uc9c1\uc784\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubcf4\uc870 \uae30\uad6c\ub97c \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95\uc744 \uc775\ud788\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>5. \uc804\ubb38\uc801\uc778 \uce58\ub8cc \ubc0f \uad00\ub9ac: \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \ub9de\ucda4 \uce58\ub8cc<\/h3>\n<p>\uc790\uac00 \uad00\ub9ac\ub9cc\uc73c\ub85c \ud1b5\uc99d\uc774 \ucda9\ubd84\ud788 \uc644\ud654\ub418\uc9c0 \uc54a\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc774 \uc788\ub2e4\uba74, \uc804\ubb38\uc801\uc778 \uc758\ub8cc\uae30\uad00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uc57d\ubb3c \uce58\ub8cc:<\/strong> \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc18c\uc5fc\uc9c4\ud1b5\uc81c(NSAIDs), \ud1b5\uc99d \uc644\ud654 \ud06c\ub9bc, \uc2a4\ud14c\ub85c\uc774\ub4dc \uc8fc\uc0ac \ub4f1\uc740 \ud1b5\uc99d\uacfc \uc5fc\uc99d\uc744 \uc870\uc808\ud558\ub294 \ub370 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ubb3c\ub9ac \uce58\ub8cc:<\/strong> \uc804\ubb38 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc758 \uc9c0\ub3c4\ud558\uc5d0 \uc9c4\ud589\ub418\ub294 <strong>\uc6b4\ub3d9 \uce58\ub8cc<\/strong>, \ub3c4\uc218 \uce58\ub8cc, \uc804\uae30 \uce58\ub8cc \ub4f1\uc740 \ud1b5\uc99d \uc644\ud654 \ubc0f \uad00\uc808 \uae30\ub2a5 \ud68c\ubcf5\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \ud504\ub85c\uadf8\ub7a8\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc8fc\uc0ac \uce58\ub8cc:<\/strong> \ud788\uc54c\ub8e8\ub860\uc0b0 \uc8fc\uc0ac, \ud504\ub864\ub85c \uc8fc\uc0ac, \uc2a4\ud14c\ub85c\uc774\ub4dc \uc8fc\uc0ac \ub4f1\uc774 \uad00\uc808 \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \uc0ac\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\uc218\uc220\uc801 \uce58\ub8cc:<\/strong> \uad00\uc808\uacbd \uc218\uc220, \uc778\uacf5\uad00\uc808 \uce58\ud658\uc220 \ub4f1\uc740 \ubcf4\uc874\uc801 \uce58\ub8cc\ub85c \ud6a8\uacfc\ub97c \ubcf4\uc9c0 \ubabb\ud558\uac70\ub098 \uad00\uc808 \uc190\uc0c1\uc774 \uc2ec\ud55c \uacbd\uc6b0 \uace0\ub824\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4:<\/strong> \uad00\uc808\uc5fc\uc758 \uc9c4\ud589 \uc0c1\ud669\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud558\uace0, \uc801\uc808\ud55c \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc7a5\uae30\uc801\uc778 <strong>\uad00\uc808\uc5fc \uad00\ub9ac<\/strong>\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>6. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac: \ud1b5\uc99d\uacfc \uc2a4\ud2b8\ub808\uc2a4\uc758 \uc545\uc21c\ud658 \ub04a\uae30<\/h3>\n<p>\ub9cc\uc131\uc801\uc778 <strong>\uad00\uc808\uc5fc \ud1b5\uc99d<\/strong>\uc740 \uc6b0\uc6b8\uac10, \ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud1b5\uc99d\uc5d0 \ub300\ud55c \ubbfc\uac10\ub3c4\ub97c \ub192\uc5ec \ud1b5\uc99d\uc744 \ub354\uc6b1 \uc2ec\ud558\uac8c \ub290\ub07c\uac8c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uae0d\uc815\uc801\uc778 \ub9c8\uc74c \uc720\uc9c0:<\/strong> \ucde8\ubbf8 \ud65c\ub3d9, \uce5c\uad6c\ub098 \uac00\uc871\uacfc\uc758 \uad50\ub958 \ub4f1 \uae0d\uc815\uc801\uc778 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uace0 \uae30\ubd84 \uc804\ud658\uc744 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc774\uc644 \uc694\ubc95:<\/strong> \uba85\uc0c1, \uc2ec\ud638\ud761, \uc694\uac00 \ub4f1\uc740 \ubab8\uacfc \ub9c8\uc74c\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uace0 \ud1b5\uc99d\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<br \/>\n*   <strong>\uc218\uba74\uc758 \uc9c8 \uac1c\uc120:<\/strong> \ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74\uc740 \uc2e0\uccb4 \ud68c\ubcf5\uc5d0 \ud544\uc218\uc801\uc774\uba70, \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ud558\ub294 \ud76c\ub9dd\uc758 \uba54\uc2dc\uc9c0<\/h2>\n<p><strong>\uad00\uc808\uc5fc \ud1b5\uc99d<\/strong>\uc740 \uc644\ubcbd\ud788 \uc0ac\ub77c\uc9c0\uc9c0 \uc54a\uc744 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uc704\uc5d0\uc11c \uc18c\uac1c\ud55c \ub2e4\uc591\ud55c \ubc29\ubc95\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uba74 \ucda9\ubd84\ud788 \uad00\ub9ac\ud558\uace0 \ud1b5\uc99d \uc5c6\ub294 \ud3b8\uc548\ud55c \uc0b6\uc5d0 \uac00\uae4c\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 <strong>\uad00\uc808 \uac74\uac15<\/strong>\uc744 \uc9c0\ud0a4\uace0, \ud1b5\uc99d \uc5c6\ub294 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub418\ucc3e\ub294 \ub370 \uc791\uc740 \ub4f1\ubd88\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\ud63c\uc790\uc11c \ubaa8\ub4e0 \uac83\uc744 \ud574\uacb0\ud558\ub824 \ud558\uc9c0 \ub9c8\uc2dc\uace0, \uc5b8\uc81c\ub4e0\uc9c0 \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uba70 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ucd5c\uc801\uc758 <strong>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654<\/strong> \ubc29\ubc95\uc744 \ucc3e\uc544\ub098\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \ud56d\uc0c1 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacc1\uc5d0\uc11c \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \ud568\uaed8 \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ud558\ub8e8 \ub418\uc138\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ud754\ud558\uac8c \uacaa\ub294 \uc5b4\ub824\uc6c0 \uc911 \ud558\ub098\uc778 \uad00\uc808\uc5fc \ud1b5\uc99d\uc5d0 \ub300\ud574 \uae4a\uc774 \uacf5\uac10\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc\uc740 \ub2e8\uc21c\ud55c \ud1b5\uc99d\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uc77c\uc0c1 \ud65c\ub3d9\uc744 \uc81c\ud55c\ud558\uc5ec \uc2ec\ub9ac\uc801 \uc5b4\ub824\uc6c0\uae4c\uc9c0 \ucd08\ub798\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uad00\uc808\uc5fc\uc73c\ub85c \uc778\ud55c \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc644\ud654\ud558\uace0, \ub354 \ub098\uc544\uac00 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-8276","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8276"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8276\/revisions"}],"predecessor-version":[{"id":8277,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8276\/revisions\/8277"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}