{"id":8410,"date":"2026-04-14T03:45:29","date_gmt":"2026-04-14T03:45:29","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=8410"},"modified":"2026-04-14T03:45:29","modified_gmt":"2026-04-14T03:45:29","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-142","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=8410","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 – \uc2ec\uce35 \uac00\uc774\ub4dc (T4-142)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0, \ud639\uc740 \uac00\uc871 \uc911\uc5d0 \uc774\uc720 \ubaa8\ub97c \uc2ac\ud514\uc774\ub098 \ubb34\uae30\ub825\uac10\uc744 \ub290\ub07c\ub294 \ubd84\uc774 \uacc4\uc2e0\uac00\uc694? \uc5b4\uca4c\uba74 \ub178\ub144\uae30\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uac10\uc815 \ubcc0\ud654\ub77c\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uc774\ub294 \uce58\ub8cc\uac00 \ud544\uc694\ud55c \ub178\uc778 \uc6b0\uc6b8\uc99d<\/strong>\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud788 \uae30\ubd84\uc774 \uce68\uccb4\ub41c \uac83\uc744 \ub118\uc5b4, \uc2e0\uccb4\uc801\u00b7\uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba74\uc11c \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc720\ubcd1\ub960\uc740 \uc810\uc810 \ub192\uc544\uc9c0\uace0 \uc788\uc73c\uba70, \uc774\ub294 \uc6b0\ub9ac \uc0ac\ud68c\uac00 \ud568\uaed8 \ud574\uacb0\ud574\uc57c \ud560 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud76c\ub9dd\uc801\uc778 \uc18c\uc2dd\uc740, \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc801\uc808\ud55c \uad00\uc2ec\uacfc \ub178\ub825, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc73c\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \uc9c8\ubcd1<\/strong>\uc774\ub77c\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \uae00\uc5d0\uc11c\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc5d0 \ub300\ud55c \uae4a\uc774 \uc788\ub294 \uc774\ud574\ub97c \ub3d5\uace0, \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ub610\ub294 \uac00\uc871\uc774 \ud568\uaed8 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95<\/strong>\uc744 \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc5ec\uc815\uc5d0 \ub3d9\ucc38\ud574 \uc8fc\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30<\/h2>\n

\uc6b0\uc6b8\uc99d\uc740 \ub204\uad6c\ub098 \uacaa\uc744 \uc218 \uc788\ub294 \ub9c8\uc74c\uc758 \uac10\uae30\ub77c\uace0\ub3c4 \ud558\uc9c0\ub9cc, \ub178\ub144\uae30 \uc6b0\uc6b8\uc99d\uc740 \uadf8 \uc99d\uc0c1\uacfc \uc6d0\uc778, \uadf8\ub9ac\uace0 \ub300\ucc98 \ubc29\uc2dd\uc5d0\uc11c \uc80a\uc740 \uce35\uacfc \ub2e4\uc18c \ucc28\uc774\ub97c \ubcf4\uc785\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uadf9\ubcf5\ud558\uae30 \uc704\ud55c \uccab\uac78\uc74c\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \uc774 \uc9c8\ubcd1\uc744 \uc62c\ubc14\ub85c \uc774\ud574\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ub178\uc778 \uc6b0\uc6b8\uc99d\uc774\ub780?<\/h3>\n

\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 65\uc138 \uc774\uc0c1 \ub178\ub144\uce35\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uc6b0\uc6b8\uc99d\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc77c\uc2dc\uc801\uc778 \uc2ac\ud514\uc774\ub098 \ub099\ub2f4\uc774 \uc544\ub2c8\ub77c, 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub418\ub294 \uc6b0\uc6b8\uac10, \ud765\ubbf8 \ubc0f \uc990\uac70\uc6c0 \uc0c1\uc2e4<\/strong> \ub4f1\uc758 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\uba70 \uc77c\uc0c1\uc0dd\ud65c \uae30\ub2a5\uc5d0 \ud604\uc800\ud55c \uc5b4\ub824\uc6c0\uc744 \ucd08\ub798\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub178\ub144\uae30\uc5d0\ub294 \uc2e0\uccb4\uc801\uc778 \ubcc0\ud654, \uc0ac\ud68c\uc801 \uc5ed\ud560 \uc0c1\uc2e4, \ub9cc\uc131 \uc9c8\ud658 \ub4f1\uc73c\ub85c \uc778\ud574 \uc6b0\uc6b8\uc99d\uc5d0 \ucde8\uc57d\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc8fc\uc694 \uc99d\uc0c1: \ubab8\uacfc \ub9c8\uc74c\uc758 \uc2e0\ud638<\/h3>\n

\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc80a\uc740 \uce35\uacfc \ub2ec\ub9ac \uac10\uc815\uc801\uc778 \uc99d\uc0c1\ubcf4\ub2e4\ub294 \uc2e0\uccb4\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544<\/strong> \uac04\uacfc\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uc99d\uc0c1\ub4e4\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc815\uc11c\uc801 \uc99d\uc0c1:<\/strong>\n
      \n
    • \uc9c0\uc18d\uc801\uc778 \uc2ac\ud514, \uacf5\ud5c8\uac10, \ubd88\uc548\uac10, \ucd08\uc870\ud568<\/li>\n
    • \uc774\uc720 \uc5c6\ub294 \uc8c4\ucc45\uac10\uc774\ub098 \ubb34\uac00\uce58\ud568, \uc808\ub9dd\uac10<\/li>\n
    • \uc990\uac70\uc6e0\ub358 \ud65c\ub3d9\uc5d0 \ub300\ud55c \ud765\ubbf8 \uc0c1\uc2e4 (\ubb34\uac10\ub3d9)<\/li>\n
    • \uc8fd\uc74c\uc774\ub098 \uc790\uc0b4\uc5d0 \ub300\ud55c \uc0dd\uac01 (\ud2b9\ud788 \uc8fc\uc758 \ud544\uc694)<\/li>\n<\/ul>\n<\/li>\n
    • \uc2e0\uccb4\uc801 \uc99d\uc0c1:<\/strong>\n
        \n
      • \ub9cc\uc131\uc801\uc778 \ud53c\ub85c\uac10, \uc5d0\ub108\uc9c0 \ubd80\uc871<\/li>\n
      • \ub450\ud1b5, \uc18c\ud654\ubd88\ub7c9, \uad00\uc808\ud1b5 \ub4f1 \uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \uc2e0\uccb4 \ud1b5\uc99d \ud638\uc18c<\/li>\n
      • \uc2dd\uc695 \ubcc0\ud654 (\uc99d\uac00 \ub610\ub294 \uac10\uc18c) \ubc0f \uccb4\uc911 \ubcc0\ud654<\/li>\n
      • \uc218\uba74 \uc7a5\uc560 (\ubd88\uba74\uc99d, \uacfc\ub2e4 \uc218\uba74, \uc0c8\ubcbd \uc77c\ucc0d \uae68\uc5b4\ub0a8 \ub4f1)<\/li>\n<\/ul>\n<\/li>\n
      • \uc778\uc9c0\uc801\/\ud589\ub3d9\uc801 \uc99d\uc0c1:<\/strong>\n
          \n
        • \uae30\uc5b5\ub825 \uc800\ud558, \uc9d1\uc911\ub825 \ubc0f \ud310\ub2e8\ub825 \uc800\ud558 (\uce58\ub9e4\ub85c \uc624\uc778\ub420 \uc218 \uc788\uc74c)<\/li>\n
        • \uacb0\uc815 \ub0b4\ub9ac\uae30 \uc5b4\ub824\uc6c0<\/li>\n
        • \uc0ac\ud68c\uc801 \ud65c\ub3d9 \ud68c\ud53c \ubc0f \uace0\ub9bd<\/li>\n
        • \uac1c\uc778 \uc704\uc0dd \uad00\ub9ac \uc18c\ud640, \uc8fc\ubcc0 \uc815\ub9ac \ubd80\uc871<\/li>\n
        • \uc9dc\uc99d\uc774\ub098 \ud654\ub97c \uc798 \ub0c4<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

          \ubc1c\uc0dd \uc6d0\uc778 \ubc0f \uc704\ud5d8 \uc694\uc18c<\/h3>\n

          \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ud55c \uac00\uc9c0 \uc6d0\uc778\ubcf4\ub2e4\ub294 \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

            \n
          • \uc0dd\ubb3c\ud559\uc801 \uc694\uc778:<\/strong> \ub1cc \uae30\ub2a5 \ubcc0\ud654, \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \ubd88\uade0\ud615, \ub9cc\uc131 \uc9c8\ud658 (\ub2f9\ub1e8, \uace0\ud608\uc555, \uc2ec\uc7a5\ubcd1, \uc554 \ub4f1), \ubcf5\uc6a9 \uc57d\ubb3c\uc758 \ubd80\uc791\uc6a9<\/li>\n
          • \uc2ec\ub9ac\uc801 \uc694\uc778:<\/strong> \uacfc\uac70\uc758 \ud2b8\ub77c\uc6b0\ub9c8, \uc644\ubcbd\uc8fc\uc758\uc801 \uc131\uaca9, \uc2a4\ud2b8\ub808\uc2a4 \ub300\ucc98 \ub2a5\ub825 \ubd80\uc871<\/li>\n
          • \uc0ac\ud68c\uc801 \uc694\uc778:<\/strong> \ubc30\uc6b0\uc790 \uc0ac\ubcc4, \uce5c\uad6c\uc640\uc758 \uad00\uacc4 \ub2e8\uc808, \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0, \uc0ac\ud68c\uc801 \uc5ed\ud560 \uc0c1\uc2e4 (\uc740\ud1f4), \uace0\ub9bd\uac10 \ubc0f \uc678\ub85c\uc6c0, \uc8fc\uac70 \ud658\uacbd \ubcc0\ud654<\/li>\n<\/ul>\n

            \ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95<\/h2>\n

            \uc774\uc81c \ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uadf9\ubcf5\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \ub418\ucc3e\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \ubc29\ubc95\ub4e4\uc740 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\uc758 \ub178\ub825\uacfc \uac00\uc871 \ubc0f \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uc774 \ud568\uaed8\ud560 \ub54c \ub354\uc6b1 \ud070 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n

            1. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4<\/h3>\n

            \uc6b0\uc6b8\uc99d\uc740 \uc758\uc9c0\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ubcd1<\/strong>\uc785\ub2c8\ub2e4. \ud63c\uc790\uc11c \ub059\ub059 \uc553\uae30\ubcf4\ub2e4\ub294 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n

              \n
            • \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ubc29\ubb38:<\/strong> \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc758\uc0ac\ub294 \uc99d\uc0c1\uc744 \uc815\ud655\ud788 \uc9c4\ub2e8\ud558\uace0 \uc57d\ubb3c \uce58\ub8cc (\ud56d\uc6b0\uc6b8\uc81c)\ub098 \ube44\uc57d\ubb3c \uce58\ub8cc (\uacbd\ub450\uac1c\uc790\uae30\uc790\uadf9\uc220 \ub4f1)\ub97c \uc81c\uc548\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c \uce58\ub8cc\ub294 \uc6b0\uc6b8\uc99d\uc758 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \ub1cc \uae30\ub2a5\uc744 \uc548\uc815\uc2dc\ud0a4\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
            • \uc2ec\ub9ac \uc0c1\ub2f4 \ubc0f \uce58\ub8cc:<\/strong> \uc2ec\ub9ac \uc0c1\ub2f4\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \uacbd\uccad\ud558\uace0, \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc, \ub300\uc778\uad00\uacc4\uce58\ub8cc \ub4f1 \ub2e4\uc591\ud55c \uc2ec\ub9ac \uce58\ub8cc \uae30\ubc95\uc744 \ud1b5\ud574 \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uacfc \uac10\uc815\uc744 \ub2e4\ub8e8\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b8 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc5ed\ud560:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc774 \uc804\ubb38 \uc758\ub8cc\uae30\uad00\uc774\ub098 \uc0c1\ub2f4 \uc13c\ud130\uc5d0 \uc811\uadfc\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \uad00\ub828 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0 \uc5f0\uacc4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \ud3b8\uc548\ud558\uac8c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc9c0\ud558\uace0 \ub3d9\ud589\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              2. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc73c\ub85c \ud65c\ub825\uc744 \ub418\ucc3e\uc73c\uc138\uc694<\/h3>\n

              \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc740 \uc6b0\uc6b8\uc99d \uc644\ud654\uc5d0 \ub180\ub77c\uc6b4 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4. \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ub1cc\uc5d0\uc11c \uc5d4\ub3c4\ub974\ud540\uacfc \uac19\uc740 \uae0d\uc815\uc801\uc778 \ud638\ub974\ubaac \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uace0, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uba70, \uc218\uba74\uc758 \uc9c8\uc744 \uac1c\uc120\ud558\uace0, \uc790\uc874\uac10\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n

                \n
              • \uac00\ubccd\uac8c \uc2dc\uc791\ud558\uace0 \uafb8\uc900\ud788:<\/strong> \ucc98\uc74c\ubd80\ud130 \ubb34\ub9ac\ud558\uae30\ubcf4\ub2e4\ub294 \uac00\ubcbc\uc6b4 \uac77\uae30<\/strong>, \uc2a4\ud2b8\ub808\uce6d, \uccb4\uc870 \ub4f1\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \ud65c\ub3d9\ub7c9\uc744 \ub298\ub824\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 30\ubd84 \uc815\ub3c4, \uc8fc 3~5\ud68c \uaddc\uce59\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
              • \uc990\uac70\uc6c0\uc744 \ucc3e\ub294 \ud65c\ub3d9:<\/strong> \uc7ac\ubbf8\ub97c \ub290\ub084 \uc218 \uc788\ub294 \ud65c\ub3d9\uc744 \uc120\ud0dd\ud558\uc138\uc694. \uacf5\uc6d0 \uc0b0\ucc45, \ub3d9\ub124 \ud55c \ubc14\ud034 \uac77\uae30, \uc694\uac00, \uac00\ubcbc\uc6b4 \uc5d0\uc5b4\ub85c\ube45, \uc2e4\ubc84 \ub304\uc2a4, \ud143\ubc2d \uac00\uafb8\uae30 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \ucde8\ud5a5\uacfc \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ub294 \ud65c\ub3d9\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/li>\n
              • \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c:<\/strong> \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcf8\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc778\uc9c0 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \ub099\uc0c1 \uc608\ubc29 \ub4f1 \uc548\uc804 \uc218\uce59\uc744 \uc9c0\ud0a4\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                3. \uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \ucda9\ubd84\ud55c \uc218\uba74\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c\uc744 \ub3cc\ubcf4\uc138\uc694<\/h3>\n

                \uc6b0\ub9ac \ubab8\uc758 \uac74\uac15\uc740 \ub9c8\uc74c\uc758 \uac74\uac15\uacfc \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591\uac00 \uc788\ub294 \uc2dd\ub2e8\uacfc \uc9c8 \uc88b\uc740 \uc218\uba74\uc740 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n

                  \n
                • \ub1cc \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ub2e8:<\/strong> \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 (\ub4f1 \ud478\ub978 \uc0dd\uc120), \ube44\ud0c0\ubbfc B\uad70 (\ub179\uc0c9 \ucc44\uc18c, \ud1b5\uace1\ubb3c), \uc5fd\uc0b0 (\uc2dc\uae08\uce58, \ube0c\ub85c\ucf5c\ub9ac) \ub4f1 \ub1cc \uae30\ub2a5\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uace0, \uac00\uacf5\uc2dd\ud488\uc774\ub098 \ub2f9\ubd84\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \uc790\uc81c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                • \uc218\uba74 \uc704\uc0dd \uc9c0\ud0a4\uae30:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694. \ub0ae\uc7a0\uc740 20\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \uc790\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \uc7a0\ub4e4\uae30 \uc804 \uce74\ud398\uc778\uc774\ub098 \uc54c\ucf54\uc62c \uc12d\ucde8, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \uce68\uc2e4\uc740 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud558\uc5ec \uc219\uba74\uc744 \ucde8\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  4. \uc0ac\ud68c\uc801 \uc5f0\uacb0\ub9dd\uc744 \uac15\ud654\ud558\uace0 \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\uc138\uc694<\/h3>\n

                  \uc678\ub85c\uc6c0\uacfc \uace0\ub9bd\uac10\uc740 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad50\ub958\ub97c \ud1b5\ud574 \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                    \n
                  • \uac00\uc871 \ubc0f \uce5c\uad6c\uc640 \uad50\ub958:<\/strong> \uc815\uae30\uc801\uc73c\ub85c \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \ub300\ud654\ud558\uace0 \ub9cc\ub098\ub294 \uc2dc\uac04\uc744 \uac00\uc9c0\uc138\uc694. \uc2dd\uc0ac\ub97c \ud568\uaed8\ud558\uac70\ub098, \uc804\ud654 \ud1b5\ud654\ub97c \uc790\uc8fc \ud558\ub294 \ub4f1 \uc18c\ud1b5\uc744 \ub298\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                  • \ub3d9\ud638\ud68c \ubc0f \uc790\uc6d0\ubd09\uc0ac \ucc38\uc5ec:<\/strong> \uad00\uc2ec \uc788\ub294 \ubd84\uc57c\uc758 \ub3d9\ud638\ud68c\ub098 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\uace0 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \uacf5\uc720\ud558\uc138\uc694. \uc9c0\uc5ed \uc0ac\ud68c\uc758 \uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\ub3c4 \ubcf4\ub78c\uc744 \ub290\ub07c\uace0 \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \ud615\uc131\ud558\ub294 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n
                  • \uacbd\ub85c\ub2f9, \ub178\uc778\ubcf5\uc9c0\uad00 \ud65c\uc6a9:<\/strong> \uc9c0\uc5ed\uc758 \uacbd\ub85c\ub2f9\uc774\ub098 \ub178\uc778\ubcf5\uc9c0\uad00\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8 (\uac74\uac15 \uac15\uc88c, \ucde8\ubbf8 \uad50\uc2e4 \ub4f1)\uc5d0 \ucc38\uc5ec\ud558\uc5ec \ub610\ub798 \uce5c\uad6c\ub4e4\uacfc \uad50\ub958\ud558\uace0 \uc0ac\ud68c \ud65c\ub3d9\uc744 \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n
                  • \ubc18\ub824\ub3d9\ubb3c\uacfc \ud568\uaed8\ud558\uae30:<\/strong> \ubc18\ub824\ub3d9\ubb3c\uc740 \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc8fc\uace0 \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\uc8fc\ub294 \uc88b\uc740 \ub3d9\ubc18\uc790\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ubc18\ub824\ub3d9\ubb3c \ub3cc\ubd04\uc5d0 \ub300\ud55c \ucc45\uc784\uac10\uc744 \ucda9\ubd84\ud788 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                  • \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc5ed\ud560:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc774 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\ub3c4\ub85d \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \ub3d9\ud589 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc0ac\ud68c\uc801 \ucc38\uc5ec\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                    5. \uae0d\uc815\uc801\uc778 \uc0dd\uac01\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\uc220\uc744 \ubc30\uc6b0\uc138\uc694<\/h3>\n

                    \ub9c8\uc74c\ucc59\uae40\uacfc \uae0d\uc815\uc801\uc778 \uc0ac\uace0\ub294 \uc6b0\uc6b8\uc99d \uc99d\uc0c1 \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

                      \n
                    • \ub9c8\uc74c\ucc59\uae40 (Mindfulness)\uacfc \uba85\uc0c1:<\/strong> \ud604\uc7ac \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\uace0 \uc790\uc2e0\uc758 \uc0dd\uac01\uacfc \uac10\uc815\uc744 \uc788\ub294 \uadf8\ub300\ub85c \ubc14\ub77c\ubcf4\ub294 \uc5f0\uc2b5\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc758 \ud3c9\uc628\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc720\ud29c\ube0c \ub4f1\uc5d0\uc11c \uc27d\uac8c \uc811\ud560 \uc218 \uc788\ub294 \uba85\uc0c1 \uac00\uc774\ub4dc\ub97c \ub530\ub77c \ud574\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \uac10\uc0ac \uc77c\uae30 \uc4f0\uae30:<\/strong> \ub9e4\uc77c \uac10\uc0ac\ud588\ub358 \uc77c 3~5\uac00\uc9c0\ub97c \uc9e7\uac8c \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc740 \uae0d\uc815\uc801\uc778 \uc2dc\uac01\uc744 \uae30\ub974\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
                    • \uc990\uac70\uc6b4 \ud65c\ub3d9 \ucc3e\uae30:<\/strong> \uacfc\uac70\uc5d0 \uc990\uac70\uc6e0\ub358 \ucde8\ubbf8 \ud65c\ub3d9 (\ub3c5\uc11c, \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc74c\uc545 \uac10\uc0c1, \ub728\uac1c\uc9c8 \ub4f1)\uc744 \ub2e4\uc2dc \uc2dc\uc791\ud558\uac70\ub098, \uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ub97c \ubc30\uc6cc\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uc0b6\uc758 \uc791\uc740 \uc990\uac70\uc6c0\uc744 \ubc1c\uacac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                    • \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc744 \uc778\uc9c0\ud558\uace0, \uc2ec\ud638\ud761, \uc694\uac00, \uac00\ubcbc\uc6b4 \uc0b0\ucc45 \ub4f1 \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\ub294 \uc5f0\uc2b5\uc744 \ud558\uc138\uc694. \ubb38\uc81c \ud574\uacb0 \uc911\uc2ec\uc758 \uc0ac\uace0\ubc29\uc2dd\uc744 \uae30\ub974\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      6. \uac00\uc871\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uc5ed\ud560: \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc9c0\uc9c0\uac00 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n

                      \uc5b4\ub974\uc2e0\uc758 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0\ub294 \uac00\uc871\uacfc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc9c0\uc9c0\uac00 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

                        \n
                      • \ucd08\uae30 \uc99d\uc0c1 \ud30c\uc545 \ubc0f \uad00\ucc30:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud3c9\uc18c\uc640 \ub2e4\ub978 \ubcc0\ud654 (\ubb34\uae30\ub825, \uc2dd\uc0ac \uac70\ubd80, \uc218\uba74 \ubb38\uc81c \ub4f1)\uac00 \ubcf4\uc778\ub2e4\uba74 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uace0, \uc6b0\uc6b8\uc99d\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc74c\uc744 \uc778\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                      • \uacbd\uccad\uacfc \uacf5\uac10:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \ube44\ud310\ud558\uac70\ub098 \uc27d\uac8c \ud310\ub2e8\ud558\uc9c0 \ub9d0\uace0, \uc9c4\uc2ec\uc73c\ub85c \uacbd\uccad\ud558\uba70 \uacf5\uac10\ud558\ub294 \ud0dc\ub3c4\ub97c \ubcf4\uc5ec\uc8fc\uc138\uc694. “\ud798\ub0b4\uc138\uc694”\uc640 \uac19\uc740 \uacf5\ud5c8\ud55c \uc704\ub85c\ubcf4\ub2e4\ub294 “\ub9ce\uc774 \ud798\ub4dc\uc2dc\uc8e0?”, “\ubb34\uc2a8 \uac71\uc815\uc774 \uc788\uc73c\uc138\uc694?”\uc640 \uac19\uc774 \uad6c\uccb4\uc801\uc73c\ub85c \ub2e4\uac00\uac00\uc138\uc694.<\/li>\n
                      • \uc804\ubb38\uac00 \ub3c4\uc6c0 \uad8c\uc720 \ubc0f \ub3d9\ud589:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud55c\ub2e4\uba74, \uac00\uc871\uc774 \uba3c\uc800 \ub098\uc11c\uc11c \ud544\uc694\uc131\uc744 \uc124\uba85\ud558\uace0 \ubcd1\uc6d0 \ubc29\ubb38\uc5d0 \ub3d9\ud589\ud558\ub294 \ub4f1 \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                      • \ud65c\ub3d9 \ucc38\uc5ec \uc720\ub3c4:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc0ac\ud68c \ud65c\ub3d9\uc774\ub098 \uc6b4\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uad8c\uc720\ud558\uace0, \ud568\uaed8 \ub3d9\ud589\ud558\uba70 \uc9c0\uc9c0\ud574 \uc8fc\uc138\uc694. \uac15\uc694\ud558\uae30\ubcf4\ub2e4\ub294 \uc5b4\ub974\uc2e0\uc758 \uc758\uc0ac\ub97c \uc874\uc911\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                      • \uc778\ub0b4\uc2ec\uacfc \uc9c0\uc18d\uc801\uc778 \uad00\uc2ec:<\/strong> \uc6b0\uc6b8\uc99d \ud68c\ubcf5\uc5d0\ub294 \uc2dc\uac04\uc774 \uac78\ub9bd\ub2c8\ub2e4. \uc870\uae09\ud574\ud558\uc9c0 \ub9d0\uace0 \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uafb8\uc900\ud788 \uad00\uc2ec\uc744 \ud45c\ud604\ud558\uba70 \uc9c0\uc9c0\ud574 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                        \ub9c8\ubb34\ub9ac\ud558\uba70: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n

                        \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0, \uadf8\ub9ac\uace0 \uac00\uc871 \uc5ec\ub7ec\ubd84. \ub178\uc778 \uc6b0\uc6b8\uc99d<\/strong>\uc740 \ub178\ub144\uae30\uc5d0 \ud754\ud788 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uc9c8\ubcd1\uc774\uc9c0\ub9cc, \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \ubaab\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c \uc81c\uc2dc\ub41c \ub2e4\uc591\ud55c \uadf9\ubcf5 \ubc29\ubc95\ub4e4\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\uc758 \ub178\ub825\uacfc \uac00\uc871\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uc774 \ud568\uaed8\ud55c\ub2e4\uba74, \ucda9\ubd84\ud788 \ubc1d\uace0 \uac74\uac15\ud55c \ub9c8\uc74c\uc73c\ub85c \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                        \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubab8\uacfc \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \uc5b8\uc81c\ub098 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc744 \uc704\ud574 \ud544\uc694\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \uc804\ubb38 \uc11c\ube44\uc2a4 \uc5f0\uacc4\ub97c \ub3d5\uace0, \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \uc54a\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

                        \uc5b4\ub974\uc2e0\uc758 \ub9c8\uc74c\uc5d0 \ub2e4\uc2dc \ud55c\ubc88 \ubbfc\ub4e4\ub808 \ud640\uc528\ucc98\ub7fc \ud76c\ub9dd\uc774 \ud53c\uc5b4\ub098\uae30\ub97c \uae30\uc6d0\ud558\uba70, \uad81\uae08\ud55c \uc810\uc774 \uc788\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ube5b\ub098\ub294 \ub178\ub144\uc744 \uc704\ud574, \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ub298 \uacc1\uc5d0\uc11c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

                        \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0, \ud639\uc740 \uac00\uc871 \uc911\uc5d0 \uc774\uc720 \ubaa8\ub97c \uc2ac\ud514\uc774\ub098 \ubb34\uae30\ub825\uac10\uc744 \ub290\ub07c\ub294 \ubd84\uc774 \uacc4\uc2e0\uac00\uc694? \uc5b4\uca4c\uba74 \ub178\ub144\uae30\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uac10\uc815 \ubcc0\ud654\ub77c\uace0 \uc0dd\uac01\ud560 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \uc774\ub294 \uce58\ub8cc\uac00 \ud544\uc694\ud55c \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud788 \uae30\ubd84\uc774 \uce68\uccb4\ub41c \uac83\uc744 \ub118\uc5b4, \uc2e0\uccb4\uc801\u00b7\uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\uace0 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \uc9c8\ubcd1\uc785\ub2c8\ub2e4. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-8410","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8410"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8410\/revisions"}],"predecessor-version":[{"id":8411,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8410\/revisions\/8411"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}