{"id":8528,"date":"2026-04-14T03:48:14","date_gmt":"2026-04-14T03:48:14","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=8528"},"modified":"2026-04-14T03:48:14","modified_gmt":"2026-04-14T03:48:14","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-149","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=8528","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-149)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \ub3cc\ubcf4\ub294 \ub9c8\uc74c\uc73c\ub85c, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \ubb38\uc81c\uc5d0 \uae4a\uc774 \uacf5\uac10\ud558\uace0 \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud558\uba74\uc11c\ub3c4 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc9c8\ud658\uc778\ub370\uc694, \uadf8\uc911\uc5d0\uc11c\ub3c4 ‘\uc800\ud608\ub2f9’\uc740 \uc608\uce21\ud558\uae30 \uc5b4\ub835\uace0 \uc704\ud5d8\ud560 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n

\uc774 \uae00\uc5d0\uc11c\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uace0, \ub9cc\uc57d \ubc1c\uc0dd\ud588\uc744 \ub54c \ud604\uba85\ud558\uac8c \ub300\ucc98\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc815\ud655\ud558\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc815\ubcf4\ub97c \uc804\ub2ec\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \uc704\ud5d8\ud55c \uc800\ud608\ub2f9, \uc65c\uc77c\uae4c\uc694?<\/h2>\n

\uc800\ud608\ub2f9\uc740 \ud608\uc561 \ub0b4 \ud3ec\ub3c4\ub2f9 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704(\uc77c\ubc18\uc801\uc73c\ub85c 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \ubaa8\ub4e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \uc704\ud5d8\ud558\uc9c0\ub9cc, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uce58\uba85\uc801\uc778 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n

1.1. \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc774 \uc704\ud5d8\ud55c \uc774\uc720<\/h3>\n
    \n
  • \uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc81c\ub54c \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\uac70\ub098, \uc2ec\uc9c0\uc5b4 \uc99d\uc0c1\uc774 \uc5c6\ub2e4\uace0 \ub290\ub07c\ub294 \uacbd\uc6b0(\ubb34\uc99d\uc0c1 \uc800\ud608\ub2f9)\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1:<\/strong> \uc80a\uc740 \uc0ac\ub78c\ub4e4\uacfc \ub2ec\ub9ac \ub540\uc744 \ud758\ub9ac\uac70\ub098 \ub5a8\ub9ac\ub294 \ub4f1\uc758 \uc804\ud615\uc801\uc778 \uc99d\uc0c1 \ub300\uc2e0, \ubb34\uae30\ub825\uac10, \ub099\uc0c1, \ud589\ub3d9 \ubcc0\ud654, \uce58\ub9e4 \uc99d\uc0c1 \uc545\ud654 \ub4f1 \ube44\uc804\ud615\uc801\uc778 \ud615\ud0dc\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc5b4 \ubc1c\uacac\uc774 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ud569\ubcd1\uc99d \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658, \ub1cc\uc878\uc911, \uce58\ub9e4 \ub4f1\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uba70, \ub099\uc0c1\uc73c\ub85c \uc778\ud55c \uace8\uc808 \uc704\ud5d8\uae4c\uc9c0 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n
  • \ub2e4\uc57d\uc81c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub354 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9, \uc8fc\uc694 \ubc1c\uc0dd \uc6d0\uc778\uc744 \uc54c\uc544\ubd05\uc2dc\ub2e4<\/h2>\n

    \uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc57d\uc744 \ub9ce\uc774 \uba39\uc5b4\uc11c\ub9cc \uc0dd\uae30\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc6d0\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    2.1. \uc57d\ubb3c \uad00\ub828 \uc6d0\uc778<\/h3>\n
      \n
    • \uc778\uc290\ub9b0 \ub610\ub294 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c \uc6a9\ub7c9 \uacfc\ub2e4:<\/strong> \uc758\uc0ac\uc758 \uc9c0\uc2dc \uc5c6\uc774 \uc790\uc758\uc801\uc73c\ub85c \uc6a9\ub7c9\uc744 \ub298\ub9ac\uac70\ub098, \uc2dd\uc0ac\ub7c9\uc774 \uc904\uc5c8\ub294\ub370\ub3c4 \uc57d \uc6a9\ub7c9\uc744 \uc904\uc774\uc9c0 \uc54a\uc740 \uacbd\uc6b0.<\/li>\n
    • \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04 \ucc29\uc624:<\/strong> \uc57d\uc744 \uc815\ud574\uc9c4 \uc2dc\uac04\ubcf4\ub2e4 \ub108\ubb34 \uc77c\ucc0d \ubcf5\uc6a9\ud558\uac70\ub098, \uc2dd\uc0ac \uc804\uc5d0 \ubbf8\ub9ac \ubcf5\uc6a9\ud558\uc5ec \uc57d\ud6a8\uac00 \uba3c\uc800 \ubc1c\ud604\ub418\ub294 \uacbd\uc6b0.<\/li>\n
    • \uc2e0\uc7a5 \ub610\ub294 \uac04 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc2e0\uc7a5\uc774\ub098 \uac04 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74 \uc57d\ubb3c\uc774 \ubab8 \ubc16\uc73c\ub85c \ubc30\ucd9c\ub418\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc838 \uc57d\ud6a8\uac00 \uacfc\ub3c4\ud558\uac8c \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      2.2. \uc2dd\uc0ac \ubc0f \uc0dd\ud65c \uc2b5\uad00 \uad00\ub828 \uc6d0\uc778<\/h3>\n
        \n
      • \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \ub610\ub294 \uc2dd\uc0ac\ub7c9 \uac10\uc18c:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098, \uc785\ub9db\uc774 \uc5c6\uc5b4 \uc2dd\uc0ac\ub7c9\uc774 \ud604\uc800\ud788 \uc904\uc5c8\uc744 \ub54c.<\/li>\n
      • \uc9c0\ub098\uce5c \uc2e0\uccb4 \ud65c\ub3d9:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \uacfc\ub3c4\ud558\uac8c \uc6b4\ub3d9\ud558\uac70\ub098 \ud65c\ub3d9\ub7c9\uc774 \uac11\uc790\uae30 \ub298\uc5c8\uc744 \ub54c.<\/li>\n
      • \uc54c\ucf54\uc62c \uc12d\ucde8:<\/strong> \uc220\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        2.3. \uae30\ud0c0 \uc6d0\uc778<\/h3>\n
          \n
        • \ub2e4\ub978 \uc9c8\ud658 \ubc1c\uc0dd:<\/strong> \uac10\uc5fc, \uc704\uc7a5 \uc9c8\ud658 \ub4f1\uc73c\ub85c \uc2dd\uc0ac\uac00 \uc5b4\ub824\uc6cc\uc9c0\uac70\ub098 \ubab8\uc758 \uc0c1\ud0dc\uac00 \uae09\uaca9\ud788 \ub098\ube60\uc9c8 \ub54c.<\/li>\n
        • \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc2dd\uc0ac\ub098 \uc57d\ubb3c \ubcf5\uc6a9\uc744 \uc78a\uc5b4\ubc84\ub9ac\uac70\ub098 \ucc29\uac01\ud558\uc5ec \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          3. \uc800\ud608\ub2f9 \uc99d\uc0c1, \ub193\uce58\uc9c0 \ub9c8\uc138\uc694! (\uc5b4\ub974\uc2e0 \ub9de\ucda4)<\/h2>\n

          \uc800\ud608\ub2f9 \uc99d\uc0c1\uc740 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc740 \ub354\uc6b1 \ube44\uc804\ud615\uc801\uc778 \ud615\ud0dc\ub85c \ub098\ud0c0\ub098 \ubcf4\ud638\uc790\uc758 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

          3.1. \uc804\ud615\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1<\/h3>\n
            \n
          • \uc2dd\uc740\ub540, \ub5a8\ub9bc, \uacf5\ubcf5\uac10:<\/strong> \ucd08\uae30 \ub2e8\uacc4\uc5d0\uc11c \ud754\ud788 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n
          • \ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d, \ud53c\ub85c\uac10:<\/strong> \ubab8\uc5d0 \ud798\uc774 \uc5c6\uace0 \uc27d\uac8c \uc9c0\uce69\ub2c8\ub2e4.<\/li>\n
          • \uc2dc\uc57c \ud750\ub9bc, \uc9d1\uc911\ub825 \uc800\ud558:<\/strong> \ub208\uc774 \uce68\uce68\ud558\uace0 \ud3c9\uc18c\uc640 \ub2ec\ub9ac \uc9d1\uc911\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            3.2. \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \ud754\ud55c \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1<\/h3>\n
              \n
            • \uc778\uc9c0 \uae30\ub2a5 \ubcc0\ud654:<\/strong> \ud63c\ub780\uc2a4\ub7ec\uc6c0, \uae30\uc5b5\ub825 \uc800\ud558, \ud310\ub2e8\ub825 \uc800\ud558, \ud5db\uc18c\ub9ac \ub4f1 \uce58\ub9e4 \uc99d\uc0c1\uacfc \uc720\uc0ac\ud558\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \ud589\ub3d9 \ubcc0\ud654:<\/strong> \ud3c9\uc18c\uc640 \ub2e4\ub978 \uacfc\ub3c4\ud55c \ud765\ubd84, \uc9dc\uc99d, \uacf5\uaca9\uc801\uc778 \ud589\ub3d9 \ub610\ub294 \ubc18\ub300\ub85c \ubb34\uae30\ub825\ud558\uace0 \ubc18\uc751\uc774 \ub290\ub824\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558:<\/strong> \uac11\uc791\uc2a4\ub7ec\uc6b4 \ud5c8\uc57d\uac10, \ub2e4\ub9ac \ud480\ub9bc, \ub099\uc0c1, \uc5b8\uc5b4 \uc7a5\uc560(\ub9d0\uc774 \uc5b4\ub20c\ud574\uc9d0), \ub9c8\ube44 \uc99d\uc0c1 \ub4f1 \ub1cc\uc878\uc911\uacfc \uc720\uc0ac\ud558\uac8c \ubcf4\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \uc57c\uac04 \uc800\ud608\ub2f9:<\/strong> \uc790\uba74\uc11c \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\uac70\ub098, \uc545\ubabd\uc744 \uafb8\uace0, \uc544\uce68\uc5d0 \uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              \ubcf4\ud638\uc790\ubd84\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc791\uc740 \ubcc0\ud654\ub77c\ub3c4 \ub193\uce58\uc9c0 \ub9d0\uace0 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n

              4. \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud55c \ub300\ucc98\ubc95: 15-15 \ubc95\uce59<\/h2>\n

              \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud558\uba74 \uc989\uc2dc \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. ’15-15 \ubc95\uce59’<\/strong>\uc744 \uae30\uc5b5\ud558\uace0 \uc2e4\ucc9c\ud558\uc138\uc694.<\/p>\n

              4.1. 15-15 \ubc95\uce59 \uc2e4\ucc9c\ud558\uae30<\/h3>\n
                \n
              • 1\ub2e8\uacc4: \ud0c4\uc218\ud654\ubb3c 15g \uc12d\ucde8<\/strong>\n
                  \n
                • \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub9b4 \uc218 \uc788\ub294 \ub2e8\uc21c \ud0c4\uc218\ud654\ubb3c 15g<\/strong>\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n
                • \uc608\uc2dc: \ud3ec\ub3c4\ub2f9 \uce94\ub514 3~4\uac1c, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 1\/2\ucef5(120ml), \ucf5c\ub77c 1\/2\uce94(120ml), \uc0ac\ud0d5 3~4\uac1c, \uc124\ud0d5 \ud55c \uc2a4\ud47c \ub4f1<\/li>\n
                • \uc8fc\uc758: \ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \uacfc\uc790 \ub4f1 \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ud608\ub2f9 \uc0c1\uc2b9 \uc18d\ub3c4\uac00 \ub290\ub9ac\ubbc0\ub85c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<\/li>\n
                • 2\ub2e8\uacc4: 15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815<\/strong>\n
                    \n
                  • \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud55c \ud6c4 15\ubd84\uc744 \uae30\ub2e4\ub9b0 \ub4a4 \ud608\ub2f9\uc744 \ub2e4\uc2dc \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                  • 3\ub2e8\uacc4: \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc774\uba74 1\ub2e8\uacc4 \ubc18\ubcf5<\/strong>\n
                      \n
                    • \uc5ec\uc804\ud788 \ud608\ub2f9\uc774 \ub0ae\ub2e4\uba74 1\ub2e8\uacc4 \uacfc\uc815\uc744 \ub2e4\uc2dc \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \uc62c\ub77c\uc62c \ub54c\uae4c\uc9c0 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                    • 4\ub2e8\uacc4: \ud608\ub2f9 \uc548\uc815 \ud6c4 \uc2dd\uc0ac \ub610\ub294 \uac04\uc2dd \uc12d\ucde8<\/strong>\n
                        \n
                      • \ud608\ub2f9\uc774 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc624\uba74 \ub2e4\uc74c \uc2dd\uc0ac \uc2dc\uac04\uae4c\uc9c0 1\uc2dc\uac04 \uc774\uc0c1 \ub0a8\uc558\ub2e4\uba74 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uacfc \ub2e8\ubc31\uc9c8\uc774 \ud3ec\ud568\ub41c \uac00\ubcbc\uc6b4 \uac04\uc2dd(\uc608: \uc6b0\uc720 \ud55c \uc794\uacfc \ud06c\ub798\ucee4)\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                        4.2. \uc758\uc2dd \uc5c6\ub294 \uc5b4\ub974\uc2e0\uc5d0 \ub300\ud55c \ub300\ucc98<\/h3>\n

                        \ub9cc\uc57d \uc5b4\ub974\uc2e0\uc774 \uc758\uc2dd\uc744 \uc783\uc5c8\uac70\ub098 \uacbd\ub828\uc744 \ud55c\ub2e4\uba74, \uc808\ub300 \uc5b5\uc9c0\ub85c \uc74c\uc2dd\uc744 \uba39\uc774\uac70\ub098 \ubb3c\uc744 \ub9c8\uc2dc\uac8c \ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/strong> \uc774\ub294 \uc9c8\uc2dd\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc989\uc2dc 119\uc5d0 \uc804\ud654\ud558\uc5ec \uc751\uae09 \uc0c1\ud669\uc784\uc744 \uc54c\ub9ac\uace0 \uc758\ub8cc\uc9c4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n

                        5. \uc7a5\uae30\uc801\uc778 \uc800\ud608\ub2f9 \uc608\ubc29 \uc804\ub7b5: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8!<\/h2>\n

                        \uc800\ud608\ub2f9\uc740 \uc608\ubc29\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uafb8\uc900\ud558\uace0 \uc138\uc2ec\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc9c0\ucf1c\ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                        5.1. \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d<\/h3>\n
                          \n
                        • \uc758\ub8cc\uc9c4\uc774 \uc9c0\uc2dc\ud55c \ube48\ub3c4\uc640 \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uaddc\uce59\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud558\uace0 \uae30\ub85d\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc6b4\ub3d9 \uc804\ud6c4, \uc2dd\uc0ac \uc804\ud6c4, \uc7a0\uc790\uae30 \uc804 \ub4f1 \ud544\uc694\uc2dc \ucd94\uac00 \uce21\uc815\uc744 \ud1b5\ud574 \ud608\ub2f9 \ubcc0\ud654 \ucd94\uc774\ub97c \ud30c\uc545\ud569\ub2c8\ub2e4.<\/li>\n
                        • \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac<\/strong>\ub294 \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uae30\ub85d\uc744 \uaf3c\uaf3c\ud788 \uad00\ub9ac\ud558\uace0, \ud2b9\uc774\uc0ac\ud56d \ubc1c\uc0dd \uc2dc \ubcf4\ud638\uc790 \ubc0f \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc989\uc2dc \ubcf4\uace0\ud558\uc5ec \ube60\ub978 \ub300\ucc98\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                          5.2. \uc62c\ubc14\ub978 \uc57d\ubb3c \uad00\ub9ac<\/h3>\n
                            \n
                          • \uc758\uc0ac\uac00 \ucc98\ubc29\ud55c \uc57d\ubb3c\uc744 \uc815\ud655\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \ubcf5\uc6a9\ud569\ub2c8\ub2e4. \uc808\ub300 \uc790\uc758\uc801\uc73c\ub85c \uc6a9\ub7c9\uc744 \ubcc0\uacbd\ud558\uac70\ub098 \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n
                          • \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc2dd\uc0ac\ub97c \ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc2dd\uc0ac\ub97c \uac70\ub974\uac8c \ub418\uba74 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n
                          • \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc0c8\ub85c\uc6b4 \uc57d\uc744 \ucc98\ubc29\ubc1b\uc744 \uacbd\uc6b0, \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc5d0\uac8c \ub2f9\ub1e8\ubcd1 \uc57d \ubcf5\uc6a9 \uc0ac\uc2e4\uc744 \uc54c\ub9ac\uace0 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc5d0 \ub300\ud574 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                            5.3. \uaddc\uce59\uc801\uc774\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac<\/h3>\n
                              \n
                            • \ub9e4\uc77c \ube44\uc2b7\ud55c \uc2dc\uac04\uc5d0 \uaddc\uce59\uc801\uc73c\ub85c \uc2dd\uc0ac\ud558\uace0, \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n
                            • \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\uba70, \ud608\ub2f9\uc744 \ucc9c\ucc9c\ud788 \uc62c\ub9ac\ub294 \ud1b5\uace1\ubb3c, \ucc44\uc18c\ub958 \uc704\uc8fc\ub85c \uc2dd\ub2e8\uc744 \uad6c\uc131\ud569\ub2c8\ub2e4.<\/li>\n
                            • \ud544\uc694\uc2dc \uac74\uac15\ud55c \uac04\uc2dd(\uc800\uc9c0\ubc29 \uc6b0\uc720, \uacac\uacfc\ub958, \uc791\uc740 \uacfc\uc77c \ub4f1)\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc744 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n
                            • \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\uc758 \uc2dd\ub2e8 \uad00\ub9ac\uc640 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub97c \ub3d5\uace0, \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8 \uc2dd\ub2e8 \uc870\uc5b8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                              5.4. \uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n
                                \n
                              • \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\uace0, \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9\uc744 \ud655\uc778\ud558\uc5ec \ud544\uc694\uc2dc \uac04\uc2dd\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n
                              • \uac11\uc791\uc2a4\ub7fd\uace0 \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc6b4\ub3d9 \uc804\ud6c4 \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub97c \uc78a\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                5.5. \uc54c\ucf54\uc62c \uc12d\ucde8 \ucd5c\uc18c\ud654<\/h3>\n
                                  \n
                                • \uc54c\ucf54\uc62c\uc740 \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uac00\ub2a5\ud55c \ud55c \uc12d\ucde8\ub97c \ud53c\ud558\uac70\ub098, \uc18c\ub7c9\ub9cc \uc12d\ucde8\ud558\uace0 \ubc18\ub4dc\uc2dc \uc2dd\uc0ac\uc640 \ud568\uaed8 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                  5.6. \uc751\uae09 \uc0c1\ud669 \ub300\ube44 \ubc0f \uc8fc\ubcc0 \uad50\uc721<\/h3>\n
                                    \n
                                  • \uc5b4\ub974\uc2e0\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c \uc218 \uc788\ub294 \uc778\uc2dd\ud45c(\ubaa9\uac78\uc774, \ud314\ucc0c)\ub97c \ud56d\uc0c1 \ucc29\uc6a9\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n
                                  • \ud56d\uc0c1 \uc800\ud608\ub2f9 \uc751\uae09 \uac04\uc2dd(\ud3ec\ub3c4\ub2f9 \uce94\ub514, \uc0ac\ud0d5 \ub4f1)\uc744 \ud734\ub300\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
                                  • \uac00\uc871, \uce5c\uad6c, \uc8fc\ubcc0 \uc774\uc6c3, \uc694\uc591\ubcf4\ud638\uc0ac \ub4f1 \uc5b4\ub974\uc2e0 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9 \uc99d\uc0c1\uacfc \ub300\ucc98\ubc95\uc744 \ubbf8\ub9ac \uc54c\ub824\uc8fc\uc5b4 \uc720\uc0ac\uc2dc \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n
                                  • \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac<\/strong>\ub294 \uc800\ud608\ub2f9 \uc751\uae09 \ub300\ucc98 \uad50\uc721\uc744 \uc774\uc218\ud558\uc5ec, \uc704\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uace0 \uce68\ucc29\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc900\ube44\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                    5.7. \uc815\uae30\uc801\uc778 \uc758\ub8cc \uc0c1\ub2f4<\/h3>\n
                                      \n
                                    • \uc8fc\uce58\uc758\uc640 \uc815\uae30\uc801\uc73c\ub85c \uc0c1\ub2f4\ud558\uc5ec \ud608\ub2f9 \uad00\ub9ac \ubaa9\ud45c\ub97c \uc7ac\uc124\uc815\ud558\uace0, \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uba70, \ud569\ubcd1\uc99d \uc5ec\ubd80\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
                                    • \ud2b9\ud788 \uc2e0\uc7a5 \uae30\ub2a5\uc774\ub098 \uac04 \uae30\ub2a5\uc5d0 \ubcc0\ud654\uac00 \uc0dd\uae30\uba74 \uc57d\ubb3c \uc6a9\ub7c9 \uc870\uc815\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                      6. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc800\ud608\ub2f9 \uc5c6\ub294 \uc0b6<\/h2>\n

                                      \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9 \uac71\uc815 \uc5c6\uc774<\/strong> \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

                                        \n
                                      • \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac:<\/strong> \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0 \ub300\ud55c \ucda9\ubd84\ud55c \uc9c0\uc2dd\uacfc \uacbd\ud5d8\uc744 \uac00\uc9c4 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0 \ub301\uc744 \ubc29\ubb38\ud558\uc5ec \ud608\ub2f9 \uce21\uc815, \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\ub3c4, \uc2dd\uc0ac \uad00\ub9ac, \uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1 \uc804\ubc18\uc801\uc778 \ub2f9\ub1e8 \uad00\ub9ac\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n
                                      • \ub9de\ucda4\ud615 \ub3cc\ubd04 \uacc4\ud68d:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ub3cc\ubd04 \uacc4\ud68d<\/strong>\uc744 \uc218\ub9bd\ud558\uc5ec \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ucd5c\uc801\ud654\ub41c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
                                      • \ucca0\uc800\ud55c \ubaa8\ub2c8\ud130\ub9c1 \ubc0f \uae30\ub85d:<\/strong> \ud608\ub2f9 \ubcc0\ud654, \uc2dd\uc0ac\ub7c9, \uc2e0\uccb4 \ud65c\ub3d9, \ud2b9\uc774\uc0ac\ud56d \ub4f1\uc744 \uaf3c\uaf3c\ud558\uac8c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0 \uae30\ub85d\ud558\uc5ec, \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790, \uc758\ub8cc\uc9c4 \uac04\uc758 \uc815\ud655\ud55c \uc815\ubcf4 \uacf5\uc720\ub97c \uc9c0\uc6d0<\/strong>\ud569\ub2c8\ub2e4.<\/li>\n
                                      • \uc751\uae09 \uc0c1\ud669 \uc2e0\uc18d \ub300\ucc98:<\/strong> \uc800\ud608\ub2f9 \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc2e0\uc18d\ud558\uace0 \uc548\uc804\ud558\uac8c \ub300\ucc98<\/strong>\ud558\uba70, \ubcf4\ud638\uc790 \ubc0f \uc751\uae09 \uc758\ub8cc\uae30\uad00\uacfc\uc758 \uae34\ubc00\ud55c \uc5f0\uacc4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/li>\n
                                      • \ubcf4\ud638\uc790 \uc548\uc2ec \uc11c\ube44\uc2a4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ub3cc\ubd04 \uc9c4\ud589 \uc0c1\ud669\uc744 \uc815\uae30\uc801\uc73c\ub85c \ubcf4\ud638\uc790\uc5d0\uac8c \uacf5\uc720\ud558\uc5ec \uc548\uc2ec\ud558\uace0 \ub9e1\uae30\uc2e4 \uc218 \uc788\ub3c4\ub85d<\/strong> \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                        \ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n

                                        \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2e8\uc21c\ud55c \ud608\ub2f9 \uad00\ub9ac\ub97c \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uacfc \uc548\uc804\uc744 \uc9c0\ud0a4\ub294 \uc911\uc694\ud55c \uc77c<\/strong>\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \uc62c\ubc14\ub978 \uc9c0\uc2dd, \uadf8\ub9ac\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc640 \uac19\uc740 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \uc788\ub2e4\uba74 \uc800\ud608\ub2f9\uc758 \uc704\ud611\uc5d0\uc11c \ubc97\uc5b4\ub098 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ucda9\ubd84\ud788 \ub204\ub9ac\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                                        \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1\uc744 \uc751\uc6d0\ud558\uba70, \uc5b8\uc81c\ub098 \uac00\uc7a5 \uac00\uae4c\uc774\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                        \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \ub3cc\ubcf4\ub294 \ub9c8\uc74c\uc73c\ub85c, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \ubb38\uc81c\uc5d0 \uae4a\uc774 \uacf5\uac10\ud558\uace0 \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub2f9\ub1e8\ubcd1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud558\uba74\uc11c\ub3c4 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc9c8\ud658\uc778\ub370\uc694, \uadf8\uc911\uc5d0\uc11c\ub3c4 ‘\uc800\ud608\ub2f9’\uc740 \uc608\uce21\ud558\uae30 \uc5b4\ub835\uace0 \uc704\ud5d8\ud560 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uace0, \ub9cc\uc57d \ubc1c\uc0dd\ud588\uc744 \ub54c \ud604\uba85\ud558\uac8c \ub300\ucc98\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-8528","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8528"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8528\/revisions"}],"predecessor-version":[{"id":8529,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8528\/revisions\/8529"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}