{"id":8763,"date":"2026-04-14T03:53:41","date_gmt":"2026-04-14T03:53:41","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=8763"},"modified":"2026-04-14T03:53:41","modified_gmt":"2026-04-14T03:53:41","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-162","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=8763","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-162)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<br \/>\n\uc300\uc300\ud55c \ubc14\ub78c\uacfc \ub208\uaf43\uc774 \uc544\ub984\ub2e4\uc6b4 \uaca8\uc6b8\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ud2b9\ubcc4\ud55c \uc815\ucde8\ub97c \uc120\uc0ac\ud558\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0\ub294 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uacc4\uc808\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub0ae\uc740 \uae30\uc628, \uac74\uc870\ud55c \uacf5\uae30, \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74 \ub4f1 \uaca8\uc6b8\ucca0 \ud658\uacbd\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\uc640 \uba74\uc5ed\ub825 \uc57d\ud654\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub97c \uc57c\uae30\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \ud575\uc2ec \ud3ec\uc778\ud2b8\ub97c \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871, \uadf8\ub9ac\uace0 \uc694\uc591 \ubcf4\ud638\uc0ac\ub2d8\ub4e4\uaed8\uc11c\ub3c4 \uc18c\uc911\ud55c \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc694\ud55c \uc815\ubcf4\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac, \uc65c \ub354 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc804\ubc18\uc801\uc73c\ub85c \uc800\ud558\ub418\uc5b4 \uc788\uc5b4 \ucd94\uc704\uc5d0 \ub300\ud55c \ubc18\uc751 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0, \uba74\uc5ed\ub825\ub3c4 \uc57d\ud574\uc838 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud569\ub2c8\ub2e4. \ub610\ud55c, \uae30\uc874\uc5d0 \uc553\uace0 \uacc4\uc2e0 \ub9cc\uc131 \uc9c8\ud658\uc774 \ucd94\uc704\ub85c \uc778\ud574 \uc545\ud654\ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \uaca8\uc6b8\ucca0\uc5d0\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uc640 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uccb4\uc628 \uc720\uc9c0\uc758 \uc911\uc694\uc131: \uc800\uccb4\uc628\uc99d \uc608\ubc29<\/h3>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uccab\uac78\uc74c\uc740 \ubc14\ub85c &#8216;\uccb4\uc628 \uc720\uc9c0&#8217;\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc838 \uc27d\uac8c \uc800\uccb4\uc628\uc99d\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\uccb4\uc628\uc99d\uc740 \uc2ec\ud560 \uacbd\uc6b0 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc751\uae09 \uc0c1\ud669\uc774\ubbc0\ub85c \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub530\ub73b\ud558\uac8c \uc785\uae30<\/strong>: \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubb3c\ub860, \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uc587\uc740 \uc637\uc744 \uc5ec\ub7ec \uacb9 \uacb9\uccd0 \uc785\uc5b4 \uccb4\uc628\uc744 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \ubaa9\ub3c4\ub9ac, \uc7a5\uac11, \ubaa8\uc790 \ub4f1\uc744 \ucc29\uc6a9\ud558\uc5ec \ub178\ucd9c \ubd80\uc704\ub97c \ucd5c\uc18c\ud654\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0<\/strong>: \uc2e4\ub0b4 \uc628\ub3c4\ub294 20~22\u00b0C\ub97c \uc720\uc9c0\ud558\uace0, \uc2b5\ub3c4\ub294 40~60%\ub85c \uc870\uc808\ud558\uc5ec \uac74\uc870\ud568\uc744 \ub9c9\uc544\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc678\ucd9c \uc804\uc5d0\ub294 \uc2e4\ub0b4\ub97c \ucda9\ubd84\ud788 \ub530\ub73b\ud558\uac8c \ud558\uace0, \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654\uc5d0 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\uc2dd \uc12d\ucde8<\/strong>: \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \uc790\uc8fc \ub9c8\uc2dc\uace0, \uc8fd\uc774\ub098 \ud0d5\uacfc \uac19\uc740 \ub530\ub73b\ud55c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ubab8\uc18d\ubd80\ud130 \uc628\uae30\ub97c \ucc44\uc6cc\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud638\ud761\uae30 \uc9c8\ud658 \uc608\ubc29: \ub3c5\uac10, \ud3d0\ub834\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c<\/h3>\n<p>\uac74\uc870\ud558\uace0 \ucc28\uac00\uc6b4 \uaca8\uc6b8 \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc810\ub9c9\uc744 \uc790\uadf9\ud558\uace0 \ubc14\uc774\ub7ec\uc2a4 \ud65c\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\uc5ec \ub3c5\uac10, \ud3d0\ub834, \uae30\uad00\uc9c0\uc5fc \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc608\ubc29 \uc811\uc885<\/strong>: \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uc740 \ud544\uc218\uc801\uc774\uba70, \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885\ub3c4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uac15\ub825\ud788 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \ub9e4\ub144 \uc811\uc885 \uc2dc\uae30\ub97c \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \ubbf8\ub9ac \ud655\uc778\ud558\uace0 \uc900\ube44\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\uc704\uc0dd \ucca0\uc800<\/strong>: \uc190 \uc53b\uae30\ub294 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc608\ubc29 \uc218\uce59\uc785\ub2c8\ub2e4. \ube44\ub204\uc640 \ubb3c\ub85c 30\ucd08 \uc774\uc0c1 \uaf3c\uaf3c\ud788 \uc190\uc744 \uc53b\uace0, \uc190 \uc18c\ub3c5\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9c8\uc2a4\ud06c \ucc29\uc6a9<\/strong>: \uc0ac\ub78c\uc774 \ub9ce\uc740 \uacf3\uc744 \ubc29\ubb38\ud558\uac70\ub098 \ud638\ud761\uae30 \uc99d\uc0c1\uc774 \uc788\uc744 \ub54c\ub294 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc5ec \ube44\ub9d0 \uac10\uc5fc\uc744 \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \ud658\uae30 \ubc0f \uc2b5\ub3c4 \uc870\uc808<\/strong>: \ud558\ub8e8 2~3\ud68c \uc9e7\uac8c\ub77c\ub3c4 \ud658\uae30\ub97c \uc2dc\ucf1c \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \uc720\uc785\ud558\uace0, \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc99d\uc0c1 \ubc1c\uacac \uc2dc \uc989\uc2dc \uc758\ub8cc\uae30\uad00 \ubc29\ubb38<\/strong>: \uae30\uce68, \uac00\ub798, \ubc1c\uc5f4 \ub4f1\uc758 \ud638\ud761\uae30 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc758\ub8cc\uae30\uad00\uc744 \ubc29\ubb38\ud558\uc5ec \uc9c4\ub8cc\ub97c \ubc1b\uace0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658 \uad00\ub9ac: \ub3cc\uc5f0\uc0ac \uc608\ubc29<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc5d0\ub294 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uae30\uc628 \ubcc0\ud654\ub85c \uc778\ud574 \ud608\uad00\uc774 \uc218\ucd95\ud558\uba74\uc11c \ud608\uc555\uc774 \uc0c1\uc2b9\ud558\uace0, \uc774\ub294 \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911\uacfc \uac19\uc740 \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \ud608\uc555 \uce21\uc815<\/strong>: \uace0\ud608\uc555\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 \uaddc\uce59\uc801\uc73c\ub85c \ud608\uc555\uc744 \uce21\uc815\ud558\uace0, \ub2f4\ub2f9 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud608\uc555\uc744 \ucca0\uc800\ud788 \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub9ac\ud55c \ud65c\ub3d9 \uc790\uc81c<\/strong>: \uc0c8\ubcbd \uc6b4\ub3d9\uc774\ub098 \ucd94\uc6b4 \ub0a0\uc528\uc5d0 \uc7a5\uc2dc\uac04 \uc57c\uc678 \ud65c\ub3d9\uc740 \uc0bc\uac00\uace0, \uc2e4\ub0b4\uc5d0\uc11c \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc6b4\ub3d9\uc744 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc678\ucd9c \uc804\ud6c4 \uccb4\uc628 \uc870\uc808<\/strong>: \ub530\ub73b\ud55c \uc2e4\ub0b4\uc5d0\uc11c \ubc14\ub85c \ucd94\uc6b4 \uc57c\uc678\ub85c \ub098\uac00\ub294 \uac83\uc744 \ud53c\ud558\uace0, \uc637\uc744 \uc5ec\ub7ec \uacb9 \uc785\uc5b4 \uccb4\uc628 \ubcc0\ud654\uc5d0 \ub300\ube44\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uace0 \uc99d\uc0c1 \uc219\uc9c0<\/strong>: \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \ud3b8\uce21 \ub9c8\ube44, \uc5b8\uc5b4 \uc7a5\uc560 \ub4f1 \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658\uc758 \uacbd\uace0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc9c0\uccb4 \uc5c6\uc774 119\uc5d0 \uc2e0\uace0\ud558\uac70\ub098 \uc751\uae09\uc2e4\uc744 \ubc29\ubb38\ud574\uc57c \ud569\ub2c8\ub2e4. \uace8\ub4e0 \ud0c0\uc784 \ud655\ubcf4\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub099\uc0c1 \uc608\ubc29: \uaca8\uc6b8\ucca0 \uc548\uc804\uc0ac\uace0\uc758 \uc8fc\ubc94<\/h3>\n<p>\ub208\uc774\ub098 \uc5bc\uc74c\uc73c\ub85c \ub4a4\ub36e\uc778 \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74\uc740 \uc5b4\ub974\uc2e0 \ub099\uc0c1\uc758 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4. \ub099\uc0c1\uc740 \uace8\uc808\ub85c \uc774\uc5b4\uc9c0\uae30 \uc26c\uc6b0\uba70, \ud2b9\ud788 \uace0\uad00\uc808 \uace8\uc808\uc740 \uc5b4\ub974\uc2e0\uc758 \ud65c\ub3d9 \ub2a5\ub825 \uc800\ud558\uc640 \uc0ac\ub9dd\ub960 \uc99d\uac00\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc2e0\ubc1c \ucc29\uc6a9<\/strong>: \uaca8\uc6b8\ucca0 \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2a4\ud30c\uc774\ud06c\ub098 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud328\ub4dc\ub97c \ubd80\ucc29\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\ud321\uc774, \ubcf4\ud589 \ubcf4\uc870\uae30 \uc0ac\uc6a9<\/strong>: \ubcf4\ud589\uc774 \ubd88\uc548\uc815\ud55c \uc5b4\ub974\uc2e0\uc740 \uc9c0\ud321\uc774\ub098 \ubcf4\ud589 \ubcf4\uc870\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uade0\ud615\uc744 \uc720\uc9c0\ud558\uace0 \uc9c0\uc9c0\ub825\uc744 \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80<\/strong>: \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ubb38\ud131 \uc81c\uac70, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58, \ubc1d\uc740 \uc870\uba85 \uc720\uc9c0 \ub4f1 \ub099\uc0c1 \uc704\ud5d8 \uc694\uc18c\ub97c \uc81c\uac70\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9<\/strong>: \uafb8\uc900\ud55c \uadfc\ub825 \ubc0f \uade0\ud615\uac10\uac01 \uac15\ud654 \uc6b4\ub3d9\uc740 \ub099\uc0c1 \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\uc544 \uc801\uc808\ud55c \uc6b4\ub3d9\uc744 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\uae30<\/strong>: \uac11\uc790\uae30 \uc6c0\uc9c1\uc774\uac70\ub098 \uc790\uc138\ub97c \ubc14\uafb8\ub294 \uac83\uc744 \ud53c\ud558\uace0, \ud56d\uc0c1 \ucc9c\ucc9c\ud788 \uc870\uc2ec\uc2a4\ub7fd\uac8c \uc6c0\uc9c1\uc774\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc601\uc591 \ubc0f \uc218\ubd84 \uad00\ub9ac: \uba74\uc5ed\ub825 \uc99d\uc9c4<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc5d0\ub294 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uace0 \uc785\ub9db\uc774 \uc5c6\uc744 \uc218 \uc788\uc9c0\ub9cc, \ucda9\ubd84\ud55c \uc601\uc591 \uc12d\ucde8\uc640 \uc218\ubd84 \uacf5\uae09\uc740 \uba74\uc5ed\ub825\uc744 \ub192\uc774\uace0 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/strong>: \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c, \uacfc\uc77c, \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \uace0\ub8e8 \uc12d\ucde8\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ube44\ud0c0\ubbfc D\ub294 \uaca8\uc6b8\ucca0 \ubd80\uc871\ud558\uae30 \uc26c\uc6b0\ubbc0\ub85c \ubcf4\ucda9\uc81c \uc12d\ucde8\ub97c \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\uc2dd \uc704\uc8fc<\/strong>: \uccb4\uc628 \uc720\uc9c0\ub97c \uc704\ud574 \ub530\ub73b\ud55c \uad6d\ubb3c \uc694\ub9ac, \uc8fd, \ucc1c \uc694\ub9ac \ub4f1\uc744 \uc990\uaca8 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>: \ubaa9\ub9c8\ub984\uc744 \ub290\ub07c\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \uc790\uc8fc \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac: \uaca8\uc6b8 \uc6b0\uc6b8\uc99d \uadf9\ubcf5<\/h3>\n<p>\uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9, \ucd94\uc6b4 \ub0a0\uc528\ub85c \uc778\ud55c \uc678\ubd80 \ud65c\ub3d9 \uac10\uc18c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8\ucca0 \uc6b0\uc6b8\uac10\uc774\ub098 \uacc4\uc808\uc131 \uc815\uc11c \uc7a5\uc560(SAD)\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud587\ubcd5 \ucb10\uae30<\/strong>: \uac00\ub2a5\ud55c \ud55c \ub0ae\uc5d0 \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \ucc3d\uac00\uc5d0 \uc549\uc544 \ud587\ubcd5\uc744 \ucb10\ub294 \uc2dc\uac04\uc744 \ub298\ub824\uc8fc\uc138\uc694. \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \ub0ae\uc5d0 \uc0b0\ucc45\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958 \uc720\uc9c0<\/strong>: \uac00\uc871, \uce5c\uad6c, \uc774\uc6c3\uacfc\uc758 \uafb8\uc900\ud55c \uad50\ub958\ub294 \uace0\ub9bd\uac10\uc744 \uc904\uc774\uace0 \uc815\uc2e0 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc804\ud654 \ud1b5\ud654, \uc628\ub77c\uc778 \uc18c\ud1b5 \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc18c\ud1b5\uc744 \uc774\uc5b4\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9<\/strong>: \uc990\uac70\uc6c0\uc744 \uc8fc\ub294 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \uafb8\uc900\ud788 \uc774\uc5b4\uac00\uac70\ub098 \uc0c8\ub85c\uc6b4 \ucde8\ubbf8\ub97c \uc2dc\uc791\ud558\ub294 \uac83\ub3c4 \uc6b0\uc6b8\uac10 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc0c1\ub2f4<\/strong>: \uc9c0\uc18d\uc801\uc778 \uc6b0\uc6b8\uac10\uc774\ub098 \ubb34\uae30\ub825\uc99d\uc744 \ub290\ub080\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac \ud575\uc2ec<\/h2>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0 \uac74\uac15 \ubb38\uc81c\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc74c\uacfc \uac19\uc740 \ud1b5\ud569\uc801\uc778 \uc811\uadfc\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uac74\uac15 \ubaa8\ub2c8\ud130\ub9c1<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec \uac1c\uc778\ubcc4 \ub9de\ucda4 \uac74\uac15 \uad00\ub9ac \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0, \uc815\uae30\uc801\uc778 \ubc29\ubb38\uc744 \ud1b5\ud574 \uccb4\uc628, \ud608\uc555, \ud608\ub2f9 \ub4f1 vital sign\uc744 \ud655\uc778\ud558\uba70 \ubcc0\ud654\ub97c \uc138\uc2ec\ud558\uac8c \ubaa8\ub2c8\ud130\ub9c1\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \ud658\uacbd \uc870\uc131 \uc9c0\uc6d0<\/strong>: \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\ub0b4 \ud658\uacbd \uac1c\uc120, \ub3d9\uc808\uae30 \ub09c\ubc29 \ubc0f \ud658\uae30 \uc810\uac80 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc548\uc804\ud558\uace0 \ucf8c\uc801\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \ubc0f \uc57d\ubb3c \uad00\ub9ac \uc9c0\uc6d0<\/strong>: \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uc900\ube44\ub97c \ub3d5\uace0, \ub530\ub73b\ud55c \uc74c\uc2dd\uc744 \uc81c\uacf5\ud558\uba70, \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc815\ud655\ud788 \uc9c0\ud0ac \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \uc99d\uc9c4 \ubc0f \uc815\uc11c \uc9c0\uc6d0<\/strong>: \uc2e4\ub0b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \uc720\ub3c4\ud558\uace0, \uc990\uac70\uc6b4 \ub300\ud654\uc640 \uc5ec\uac00 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc0ac\ud68c\uc131 \uc99d\uc9c4 \ubc0f \uc815\uc11c\uc801 \uc548\uc815\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc678\ucd9c \ub3d9\ubc18\uc744 \ud1b5\ud574 \uc0ac\ud68c \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc0c1 \uc0c1\ud669 \ub300\ube44 \ubc0f \uc2e0\uc18d \ub300\uc751<\/strong>: \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \ub2f9\ud669\ud558\uc9c0 \uc54a\uace0 \uc2e0\uc18d\ud558\uac8c \ub300\uc751\ud560 \uc218 \uc788\ub3c4\ub85d \ubcf4\ud638\uc790\uc640 \uc758\ub8cc\uae30\uad00\uacfc\uc758 \uae34\ubc00\ud55c \uc18c\ud1b5 \uccb4\uacc4\ub97c \uad6c\ucd95\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc744 \uce58\ub8cc\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uadf8 \ubaa9\uc801\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ucd94\uc6b4 \uaca8\uc6b8\uc5d0\ub3c4 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud574 \uc9c0\uc6d0\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uaca8\uc6b8\uc744 \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc300\uc300\ud55c \ubc14\ub78c\uacfc \ub208\uaf43\uc774 \uc544\ub984\ub2e4\uc6b4 \uaca8\uc6b8\uc740 \uc6b0\ub9ac\uc5d0\uac8c \ud2b9\ubcc4\ud55c \uc815\ucde8\ub97c \uc120\uc0ac\ud558\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0\ub294 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uacc4\uc808\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub0ae\uc740 \uae30\uc628, \uac74\uc870\ud55c \uacf5\uae30, \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74 \ub4f1 \uaca8\uc6b8\ucca0 \ud658\uacbd\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\uc640 \uba74\uc5ed\ub825 \uc57d\ud654\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub97c \uc57c\uae30\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-8763","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8763"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8763\/revisions"}],"predecessor-version":[{"id":8764,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8763\/revisions\/8764"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}