{"id":8905,"date":"2026-04-14T03:56:51","date_gmt":"2026-04-14T03:56:51","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=8905"},"modified":"2026-04-14T03:56:51","modified_gmt":"2026-04-14T03:56:51","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%98%81%ec%96%91%ec%a0%9c-%ec%98%ac%eb%b0%94%eb%a5%b8-%eb%b3%b5%ec%9a%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-167","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=8905","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-167)"},"content":{"rendered":"

\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ud558\ub8e8\ud558\ub8e8\ub97c \uc704\ud55c ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc785\ub2c8\ub2e4. \ud3c9\uade0 \uc218\uba85\uc774 \ub298\uc5b4\ub098\uace0 \uac74\uac15\ud55c \uc0b6\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c, \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c\ub294 \uc774\uc81c \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\ub85c \uc5ec\uaca8\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud788 \uc88b\uc740 \uc601\uc591\uc81c\ub97c \uace0\ub974\ub294 \uac83\uc744 \ub118\uc5b4, \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/strong>\uc744 \uc544\ub294 \uac83\uc774\uc57c\ub9d0\ub85c \uc601\uc591\uc81c\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \ubd80\uc791\uc6a9\uc744 \uc608\ubc29\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc5f4\uc1e0\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc601\uc591\uc81c\uac00 \ud544\uc694\ud55c\uc9c0\ubd80\ud130, \ub300\ud45c\uc801\uc778 \uc601\uc591\uc18c\ubcc4 \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301, \uadf8\ub9ac\uace0 \ubcf5\uc6a9 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc810\uae4c\uc9c0 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub9cc\uc758 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc2dc\uc120\uc73c\ub85c \uc790\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud574, \uc9c0\uae08\ubd80\ud130 \ud568\uaed8 \uc54c\uc544\ubcf4\uc2e4\uae4c\uc694?<\/p>\n

\uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc601\uc591\uc81c\uac00 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n

\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4\ub294 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \uc601\uc591\uc18c\uc758 \uc12d\ucde8, \ud761\uc218, \uc774\uc6a9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc601\uc591 \ubd88\uade0\ud615\uc744 \ucd08\ub798\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc601\uc591\uc81c\uac00 \ud544\uc694\ud55c \uc8fc\uc694 \uc6d0\uc778\ub4e4\uc744 \uba3c\uc800 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub178\ub144\uae30 \uc601\uc591 \ubd88\uade0\ud615\uc758 \ud754\ud55c \uc6d0\uc778<\/h3>\n
    \n
  • \uc2dd\uc695 \uc800\ud558 \ubc0f \uc18c\ud654 \ud761\uc218\uc728 \uac10\uc18c:<\/strong> \ubbf8\uac01\uacfc \ud6c4\uac01\uc774 \ub454\ud574\uc9c0\uace0 \uc18c\ud654 \ud6a8\uc18c \ubd84\ube44\uac00 \uc904\uc5b4\ub4e4\uba74\uc11c \uc2dd\uc695\uc774 \uac10\ud1f4\ud558\uace0, \uc12d\ucde8\ud55c \uc74c\uc2dd\uc73c\ub85c\ubd80\ud130 \uc601\uc591\uc18c\ub97c \uc81c\ub300\ub85c \ud761\uc218\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ub9cc\uc131 \uc9c8\ud658 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ud2b9\uc815 \uc601\uc591\uc18c\uc758 \uc694\uad6c\ub7c9\uc774 \uc99d\uac00\ud558\uac70\ub098, \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc774 \uc601\uc591\uc18c \ud761\uc218\ub97c \ubc29\ud574\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc81c\uc0b0\uc81c\ub294 \ube44\ud0c0\ubbfc B12 \ud761\uc218\ub97c \uc800\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ud2b9\uc815 \uc601\uc591\uc18c \uc694\uad6c\ub7c9 \uc99d\uac00:<\/strong> \ubf08 \uac74\uac15\uc744 \uc704\ud55c \uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D, \uba74\uc5ed\ub825 \uc720\uc9c0\ub97c \uc704\ud55c \uc544\uc5f0 \ub4f1 \ub178\ub144\uae30\uc5d0 \ud2b9\ud788 \uc911\uc694\uc131\uc774 \uac15\uc870\ub418\ub294 \uc601\uc591\uc18c\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uc2e0\uccb4 \ud65c\ub3d9 \uac10\uc18c \ubc0f \ud65c\ub3d9\ub7c9 \ubd80\uc871:<\/strong> \ud65c\ub3d9\ub7c9 \uac10\uc18c\ub294 \uc2dd\uc0ac\ub7c9 \uac10\uc18c\ub85c \uc774\uc5b4\uc838 \uc804\ubc18\uc801\uc778 \uc601\uc591 \uc12d\ucde8\uac00 \ubd80\uc871\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \uc774\ucc98\ub7fc \ubcf5\ud569\uc801\uc778 \uc694\uc778\ub4e4\ub85c \uc778\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc601\uc591 \uacb0\ud54d\uc5d0 \ucde8\uc57d\ud558\uba70, \uc774\ub7ec\ud55c \uacb0\ud54d\uc740 \ud65c\ub825 \uc800\ud558, \uba74\uc5ed\ub825 \uc57d\ud654, \uace8\uc808 \uc704\ud5d8 \uc99d\uac00 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc801\uc808\ud55c \uc601\uc591\uc81c \uc12d\ucde8\ub294 \ub178\ub144\uae30 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

    \uc601\uc591\uc81c \ubcf5\uc6a9 \uc804, \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uae30\ubcf8 \uc6d0\uce59<\/h2>\n

    \uc601\uc591\uc81c\ub97c ‘\ub354 \ub9ce\uc774’ \ub610\ub294 ‘\ub354 \ube44\uc2fc \uac83’\uc73c\ub85c \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ub2a5\uc0ac\ub294 \uc544\ub2d9\ub2c8\ub2e4. \uc601\uc591\uc81c \ubcf5\uc6a9 \ud6a8\uacfc\ub97c \uc81c\ub300\ub85c \ubcf4\ub824\uba74 \uba87 \uac00\uc9c0 \uc911\uc694\ud55c \uc6d0\uce59\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n

      \n
    • \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\uc740 \ud544\uc218:<\/strong> \uc5b4\ub5a4 \uc601\uc591\uc81c\uac00 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c\uc9c0\ub294 \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c, \uc2dd\uc2b5\uad00 \ub4f1\uc5d0 \ub530\ub77c \ucc9c\ucc28\ub9cc\ubcc4\uc785\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uba3c\uc800 \uc0c1\ub2f4<\/strong>\ud558\uc5ec \uc801\ud569\ud55c \uc601\uc591\uc81c \uc885\ub958\uc640 \ubcf5\uc6a9\ub7c9\uc744 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \ubc29\ubb38 \uc694\uc591 \uc804\ubb38\uac00\ub4e4\ub3c4 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud558\uace0 \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\ub8cc \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/li>\n
    • \uc2dd\ud488\uc774 \ucd5c\uc6b0\uc120:<\/strong> \uc601\uc591\uc81c\ub294 \ub9d0 \uadf8\ub300\ub85c ‘\ubcf4\ucda9\uc81c’\uc785\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\ub2e8\uc73c\ub85c \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud558\uba70, \uc601\uc591\uc81c\ub294 \ubd80\uc871\ud55c \ubd80\ubd84\uc744 \ucc44\uc6cc\uc8fc\ub294 \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc784\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694.<\/li>\n
    • \uacfc\uc720\ubd88\uae09:<\/strong> \ud544\uc694\ud55c \ub9cc\ud07c\ub9cc \ubcf5\uc6a9\ud558\uc138\uc694. \uc544\ubb34\ub9ac \uc88b\uc740 \uc601\uc591\uc18c\ub77c\ub3c4 \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\uba74 \uc624\ud788\ub824 \uac74\uac15\uc5d0 \ud574\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc(A, D, E, K)\uc740 \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n
    • \uafb8\uc900\ud568\uc774 \uc911\uc694:<\/strong> \uc601\uc591\uc81c\ub294 \uc57d\ucc98\ub7fc \uc989\uac01\uc801\uc778 \ud6a8\uacfc\ub97c \uae30\ub300\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc7a5\uae30\uc801\uc778 \uad00\uc810\uc5d0\uc11c \uafb8\uc900\ud788 \ubcf5\uc6a9\ud574\uc57c \uadf8 \ud6a8\uacfc\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \ubcf5\uc6a9 \uc2dc\uac04\uacfc \ubc29\ubc95 \uc900\uc218:<\/strong> \uc81c\ud488 \uc124\uba85\uc11c\uc5d0 \uba85\uc2dc\ub41c \ubcf5\uc6a9 \uc2dc\uac04\uacfc \ubc29\ubc95\uc744 \uc815\ud655\ud788 \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub294 \uc2dd\uc0ac\uc640 \ud568\uaed8, \ud639\uc740 \uc2dd\ud6c4\uc5d0 \ubcf5\uc6a9\ud574\uc57c \ud761\uc218\uc728\uc774 \ub192\uc544\uc9c0\uac70\ub098 \uc704\uc7a5 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud55c \uc601\uc591\uc18c\uc640 \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95<\/h2>\n

      \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \ub300\ud45c\uc801\uc778 \uc601\uc591\uc18c\ub4e4\uc744 \uc0b4\ud3b4\ubcf4\uace0, \uac01 \uc601\uc591\uc18c\uc758 \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301\uc744 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

      \ube44\ud0c0\ubbfc D: \ubf08 \uac74\uac15\uacfc \uba74\uc5ed\ub825\uc758 \ud575\uc2ec<\/h3>\n
        \n
      • \uc911\uc694\uc131:<\/strong> \uce7c\uc298 \ud761\uc218\ub97c \ub3c4\uc640 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29<\/strong>\uc5d0 \ud544\uc218\uc801\uc774\uba70, \uba74\uc5ed\ub825 \uac15\ud654<\/strong>, \uadfc\uc721 \uae30\ub2a5 \uc720\uc9c0, \uc554 \uc608\ubc29 \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc801\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc740 \ube44\ud0c0\ubbfc D \uacb0\ud54d\uc774 \ud754\ud569\ub2c8\ub2e4.<\/li>\n
      • \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301:<\/strong> \ube44\ud0c0\ubbfc D\ub294 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc774\ubbc0\ub85c \uc9c0\ubc29\uc774 \ud3ec\ud568\ub41c \uc2dd\uc0ac\uc640 \ud568\uaed8 \uc12d\ucde8<\/strong>\ud558\uba74 \ud761\uc218\uc728\uc774 \ud06c\uac8c \ub192\uc544\uc9d1\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc544\uce68 \uc2dd\uc0ac \ud6c4\ub098 \uc810\uc2ec \uc2dd\uc0ac \ud6c4\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud558\ub8e8 800IU~2000IU \uc815\ub3c4\uac00 \uad8c\uc7a5\ub418\uc9c0\ub9cc, \uac1c\uc778\uc758 \ud608\uc911 \ub18d\ub3c4\uc5d0 \ub530\ub77c \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \uce7c\uc298: \ud2bc\ud2bc\ud55c \ubf08\ub300\ub97c \uc704\ud55c \ud544\uc218 \ubbf8\ub124\ub784<\/h3>\n
          \n
        • \uc911\uc694\uc131:<\/strong> \ubf08\uc640 \uce58\uc544 \uac74\uac15\uc758 \uae30\ubcf8\uc774\uba70, \uc2e0\uacbd \ubc0f \uadfc\uc721 \uae30\ub2a5 \uc870\uc808, \ud608\uc561 \uc751\uace0 \ub4f1 \uc2e0\uccb4 \uc870\uc808 \uae30\ub2a5\uc5d0\ub3c4 \ud544\uc218\uc801\uc778 \ubbf8\ub124\ub784\uc785\ub2c8\ub2e4. \uace8\ubc00\ub3c4 \uac10\uc18c\ub85c \uc778\ud55c \uace8\uc808 \uc704\ud5d8\uc774 \ub192\uc740 \uc5b4\ub974\uc2e0<\/strong>\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
        • \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301:<\/strong>\n
            \n
          • \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\ubcf4\ub2e4 \uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \ubcf5\uc6a9:<\/strong> \uce7c\uc298\uc740 \ud55c \ubc88\uc5d0 500mg \uc774\uc0c1 \uc12d\ucde8\ud558\uba74 \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc744 2~3\ud68c\uc5d0 \ub098\ub204\uc5b4 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n
          • \ube44\ud0c0\ubbfc D\uc640 \ud568\uaed8 \uc12d\ucde8:<\/strong> \ube44\ud0c0\ubbfc D\ub294 \uce7c\uc298\uc758 \ud761\uc218\ub97c \ub3d5\ub294 \ube44\ud0c0\ubbfc\uc774\ubbc0\ub85c \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \ub2e4\ub978 \ubbf8\ub124\ub784\uacfc\uc758 \uac04\uaca9:<\/strong> \ucca0\ubd84\uc774\ub098 \uc544\uc5f0 \ub4f1 \ub2e4\ub978 \ubbf8\ub124\ub784\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud560 \uacbd\uc6b0 \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ub2c8 2~3\uc2dc\uac04 \uc815\ub3c4 \uac04\uaca9\uc744 \ub450\uace0 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \uc2dd\ud6c4 \ubcf5\uc6a9:<\/strong> \ud0c4\uc0b0\uce7c\uc298 \uc81c\uc81c\ub294 \uc704\uc0b0 \ubd84\ube44\uac00 \ud65c\ubc1c\ud55c \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \ubcf5\uc6a9\ud574\uc57c \ud761\uc218\uc728\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4. \uad6c\uc5f0\uc0b0\uce7c\uc298 \uc81c\uc81c\ub294 \uc2dd\uc0ac\uc640 \uad00\uacc4\uc5c6\uc774 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

            \ube44\ud0c0\ubbfc B\uad70: \uc5d0\ub108\uc9c0\uc640 \uc2e0\uacbd \uac74\uac15\uc758 \uc6d0\ucc9c<\/h3>\n
              \n
            • \uc911\uc694\uc131:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uc5d0\ub108\uc9c0\ub85c \uc804\ud658\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc5ed\ud560\uc744 \ud558\uba70, \uc2e0\uacbd \uae30\ub2a5 \uc720\uc9c0, \ud53c\ub85c \ud68c\ubcf5, \ube48\ud608 \uc608\ubc29 \ub4f1\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ub9cc\uc131 \ud53c\ub85c<\/strong>\ub97c \ub290\ub07c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
            • \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301:<\/strong> \ube44\ud0c0\ubbfc B\uad70\uc740 \uc218\uc6a9\uc131 \ube44\ud0c0\ubbfc\uc73c\ub85c \uccb4\ub0b4\uc5d0 \ucd95\uc801\ub418\uc9c0 \uc54a\uace0 \uc18c\ubcc0\uc73c\ub85c \ubc30\ucd9c\ub429\ub2c8\ub2e4. \uc624\uc804\uc5d0 \uc12d\ucde8<\/strong>\ud558\uba74 \ud558\ub8e8 \uc885\uc77c \ud65c\ub825 \uc99d\uc9c4\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ud6c4\uc5d0 \ubcf5\uc6a9\ud558\uba74 \uc704\uc7a5 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0: \ud608\uc561 \uc21c\ud658\uacfc \uc778\uc9c0 \uae30\ub2a5 \uc9c0\uc6d0<\/h3>\n
                \n
              • \uc911\uc694\uc131:<\/strong> \ud608\uc911 \uc911\uc131\uc9c0\ubc29 \uc218\uce58\ub97c \ub0ae\ucd94\uace0 \ud608\uc561 \uc21c\ud658 \uac1c\uc120<\/strong>\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \ub1cc \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uac1c\uc120<\/strong>, \uc5fc\uc99d \uc644\ud654, \ub208 \uac74\uac15 \ub4f1\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n
              • \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301:<\/strong> \uc624\uba54\uac00-3\ub294 \uc9c0\ubc29\uc774\ubbc0\ub85c \uc2dd\uc0ac \uc911 \ub610\ub294 \uc2dd\uc0ac \uc9c1\ud6c4\uc5d0 \uc12d\ucde8<\/strong>\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc74c\uc2dd\ubb3c\uc758 \uc9c0\ubc29\uacfc \ud568\uaed8 \ud761\uc218\ub418\uc5b4 \ud761\uc218\uc728\uc744 \ub192\uc774\uace0, \ube44\ub9b0 \ub9db\uc774\ub098 \uc704\uc7a5 \uc7a5\uc560\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud608\uc561 \uc751\uace0\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \uc544\uc2a4\ud53c\ub9b0 \ub4f1 \ud56d\uc751\uace0\uc81c\ub97c \ubcf5\uc6a9 \uc911\uc778 \uc5b4\ub974\uc2e0\uc740 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \ub9c8\uadf8\ub124\uc298: \ud3b8\uc548\ud55c \ud734\uc2dd\uacfc \uadfc\uc721 \uc774\uc644<\/h3>\n
                  \n
                • \uc911\uc694\uc131:<\/strong> \uc2e0\uacbd \uc548\uc815, \uadfc\uc721 \uc774\uc644, \uc219\uba74 \uc720\ub3c4, \ud608\ub2f9 \uc870\uc808, \uc2ec\uc7a5 \uac74\uac15 \ub4f1 300\uac00\uc9c0 \uc774\uc0c1\uc758 \ud6a8\uc18c \ubc18\uc751\uc5d0 \uad00\uc5ec\ud558\ub294 \ud544\uc218 \ubbf8\ub124\ub784\uc785\ub2c8\ub2e4. \ubd88\uba74\uc99d, \uadfc\uc721 \uacbd\ub828<\/strong>\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
                • \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301:<\/strong> \uc800\ub141 \uc2dd\uc0ac \ud6c4 \ub610\ub294 \ucde8\uce68 \uc804<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\uba74 \uc2e0\uacbd\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \uadfc\uc721 \uc774\uc644\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uc219\uba74\uc744 \uc720\ub3c4\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uce7c\uc298\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud560 \uacbd\uc6b0 \ud761\uc218 \uacbd\uc7c1\uc774 \uc77c\uc5b4\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c, \ub2e8\uc77c \uc131\ubd84\uc73c\ub85c \ubcf5\uc6a9\ud558\uac70\ub098 \ubcf5\ud569\uc81c\uc81c\uc778 \uacbd\uc6b0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 (\uc720\uc0b0\uade0): \uc7a5 \uac74\uac15\uc740 \ub9cc\ubcd1\uc758 \uadfc\uc6d0<\/h3>\n
                    \n
                  • \uc911\uc694\uc131:<\/strong> \uc7a5 \ub0b4 \uc720\uc775\uade0\uc744 \uc99d\uc2dd\uc2dc\ucf1c \uc7a5 \uac74\uac15 \uac1c\uc120<\/strong>\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0, \uba74\uc5ed\ub825 \uc99d\uc9c4, \uc18c\ud654 \uae30\ub2a5 \ud5a5\uc0c1, \ubcc0\ube44 \ubc0f \uc124\uc0ac \uc608\ubc29\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc7a5 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b0\ubbc0\ub85c \uc720\uc0b0\uade0 \uc12d\ucde8\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                  • \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301:<\/strong> \uc81c\ud488\ub9c8\ub2e4 \uad8c\uc7a5 \ubcf5\uc6a9 \uc2dc\uac04\uc774 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c \uc81c\ud488 \uc124\uba85\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc704\uc0b0 \ubd84\ube44\uac00 \uc801\uc740 \uacf5\ubcf5 \uc0c1\ud0dc(\uae30\uc0c1 \uc9c1\ud6c4)<\/strong>\uc5d0 \ubcf5\uc6a9\ud558\uac70\ub098, \uc2dd\uc0ac \uc9c1\ud6c4 \uc704\uc0b0\uc774 \uc911\ud654\ub418\uc5c8\uc744 \ub54c \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub728\uac70\uc6b4 \ubb3c\uc774\ub098 \ud56d\uc0dd\uc81c\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud558\uba74 \uc720\uc775\uade0\uc774 \ud30c\uad34\ub420 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694.<\/li>\n<\/ul>\n

                    \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c \ubcf5\uc6a9 \uc2dc \uc8fc\uc758\ud574\uc57c \ud560 \uc810<\/h2>\n

                    \uc601\uc591\uc81c\ub97c \ubcf5\uc6a9\ud558\uba74\uc11c \ud754\ud788 \uc800\uc9c0\ub97c \uc218 \uc788\ub294 \uc2e4\uc218\ub4e4\uc744 \ubbf8\ub9ac \uc54c\uace0 \uc608\ubc29\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                    \ud754\ud788 \uc800\uc9c0\ub974\ub294 \uc2e4\uc218\uc640 \uc608\ubc29\ucc45<\/h3>\n
                      \n
                    • \uc790\uac00 \uc9c4\ub2e8 \ubc0f \uacfc\ub3c4\ud55c \ubcf5\uc6a9:<\/strong> \uac74\uac15\uc5d0 \uc88b\ub2e4\uace0 \ubb34\uc870\uac74 \ub9ce\uc774 \ubcf5\uc6a9\ud558\uac70\ub098, \ud2b9\uc815 \uc99d\uc0c1\uc5d0 \ub300\ud574 \uc790\uc758\uc801\uc73c\ub85c \uc601\uc591\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc740 \uc704\ud5d8\ud569\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                    • \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \ubb34\uc2dc:<\/strong> \ubcf5\uc6a9 \uc911\uc778 \ucc98\ubc29\uc57d\uc774\ub098 \uc77c\ubc18\uc57d\uc774 \uc788\ub2e4\uba74 \uc601\uc591\uc81c\uc640\uc758 \uc0c1\ud638\uc791\uc6a9 \uc5ec\ubd80\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ube44\ud0c0\ubbfc K\ub294 \ud608\uc561 \ud56d\uc751\uace0\uc81c\uc640 \uc0c1\ud638\uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \uc720\ud1b5\uae30\ud55c \ud655\uc778 \uc18c\ud640:<\/strong> \uc720\ud1b5\uae30\ud55c\uc774 \uc9c0\ub09c \uc601\uc591\uc81c\ub294 \ud6a8\uacfc\uac00 \ub5a8\uc5b4\uc9c0\uac70\ub098 \ubcc0\uc9c8\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \ud655\uc778\ud558\uace0 \ud3d0\uae30\ud574\uc57c \ud569\ub2c8\ub2e4. \uac1c\ubd09 \ud6c4\uc5d0\ub294 \uc2b5\uae30\uc640 \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud574 \ubcf4\uad00\ud558\uace0, \uac00\uae09\uc801 \ube68\ub9ac \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \uc989\uac01\uc801\uc778 \ud6a8\uacfc \uae30\ub300:<\/strong> \uc601\uc591\uc81c\ub294 \uc57d\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uafb8\uc900\ud788 \ubcf5\uc6a9\ud574\uc57c \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc73c\uba70, \ub2e8\uae30\uac04\uc5d0 \ub4dc\ub77c\ub9c8\ud2f1\ud55c \ubcc0\ud654\ub97c \uae30\ub300\ud558\uae30\ubcf4\ub2e4\ub294 \uc7a5\uae30\uc801\uc778 \uad00\uc810\uc5d0\uc11c \uc811\uadfc\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                    • \ubd80\uc791\uc6a9 \ubb34\uc2dc:<\/strong> \uc601\uc591\uc81c \ubcf5\uc6a9 \ud6c4 \uc54c\ub808\ub974\uae30 \ubc18\uc751, \uc704\uc7a5 \uc7a5\uc560, \uc5b4\uc9c0\ub7ec\uc6c0 \ub4f1 \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      \uc601\uc591\uc81c \ubcf5\uc6a9\uc744 \uc78a\uc9c0 \uc54a\ub294 \uc9c0\ud61c\ub85c\uc6b4 \ubc29\ubc95<\/h3>\n

                      \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc601\uc591\uc81c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc78a\uac70\ub098 \ud63c\ub3d9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uba87 \uac00\uc9c0 \ud301\uc744 \ud1b5\ud574 \uafb8\uc900\ud55c \ubcf5\uc6a9 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n

                        \n
                      • \uc54c\ub78c \uc124\uc815:<\/strong> \uc2a4\ub9c8\ud2b8\ud3f0 \uc54c\ub78c\uc774\ub098 \uc57d \ubcf5\uc6a9 \uc54c\ub9ac\ubbf8 \uc571\uc744 \ud65c\uc6a9\ud558\uc5ec \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \ubcf5\uc6a9\uc744 \uc78a\uc9c0 \uc54a\ub3c4\ub85d \uc124\uc815\ud569\ub2c8\ub2e4.<\/li>\n
                      • \uc694\uc77c\ubcc4 \uc57d\ud1b5 \ud65c\uc6a9:<\/strong> \uc2dc\uc911\uc5d0 \ud310\ub9e4\ud558\ub294 \uc694\uc77c\ubcc4 \uc57d\ud1b5\uc5d0 \ubbf8\ub9ac \uc601\uc591\uc81c\ub97c \uc815\ub9ac\ud574\ub450\uba74 \ubcf5\uc6a9 \uc5ec\ubd80\ub97c \ud55c\ub208\uc5d0 \ud655\uc778\ud560 \uc218 \uc788\uc5b4 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n
                      • \uc77c\uc0c1 \uc2b5\uad00\uacfc \uc5f0\ub3d9:<\/strong> \uc544\uce68 \uc2dd\uc0ac \ud6c4, \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \ub4f1 \ub9e4\uc77c \ud558\ub294 \ud2b9\uc815 \ud589\ub3d9\uacfc \uc601\uc591\uc81c \ubcf5\uc6a9\uc744 \uc5f0\ub3d9\uc2dc\ucf1c \uc2b5\uad00\ud654\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                      • \uac00\uc871\uc758 \ub3c4\uc6c0:<\/strong> \uac00\uc871\uc774\ub098 \uc694\uc591 \ubcf4\ud638\uc0ac \ub4f1 \uc8fc\ubcc0 \uc0ac\ub78c\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc601\uc591\uc81c \ubcf5\uc6a9\uc744 \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                        \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n

                        ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc18c\uc911\ud55c \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc601\uc591\uc81c\ub294 \ubb3c\ub860, \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uad00\ub9ac\uc640 \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9, \uadf8\ub9ac\uace0 \uc815\uc11c\uc801\uc778 \uc9c0\uc9c0\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \ud1b5\ud569\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

                        \uc800\ud76c \ubc29\ubb38 \uc694\uc591 \uc804\ubb38\uac00\ub4e4\uc740 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac \ubcf4\uc870, \uc601\uc591 \uad00\ub9ac \uc870\uc5b8, \uc57d \ubcf5\uc6a9 \ud655\uc778 \ub4f1 \uc138\uc2ec\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uba70, \uc5b4\ub974\uc2e0\uc774 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

                        \uc601\uc591\uc81c \ubcf5\uc6a9\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774\ub098 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \ub530\ub73b\ud55c \ub9c8\uc74c\uacfc \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \ud568\uaed8 \ub9cc\ub4e4\uc5b4\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                        \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                        \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ud558\ub8e8\ud558\ub8e8\ub97c \uc704\ud55c ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc785\ub2c8\ub2e4. \ud3c9\uade0 \uc218\uba85\uc774 \ub298\uc5b4\ub098\uace0 \uac74\uac15\ud55c \uc0b6\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uba74\uc11c, \uc5b4\ub974\uc2e0 \uc601\uc591\uc81c\ub294 \uc774\uc81c \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\ub85c \uc5ec\uaca8\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub2e8\uc21c\ud788 \uc88b\uc740 \uc601\uc591\uc81c\ub97c \uace0\ub974\ub294 \uac83\uc744 \ub118\uc5b4, \uc62c\ubc14\ub978 \ubcf5\uc6a9\ubc95\uc744 \uc544\ub294 \uac83\uc774\uc57c\ub9d0\ub85c \uc601\uc591\uc81c\uc758 \ud6a8\uacfc\ub97c \uadf9\ub300\ud654\ud558\uace0 \ubd80\uc791\uc6a9\uc744 \uc608\ubc29\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc5f4\uc1e0\uc785\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc601\uc591\uc81c\uac00 \ud544\uc694\ud55c\uc9c0\ubd80\ud130, \ub300\ud45c\uc801\uc778 \uc601\uc591\uc18c\ubcc4 \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ud301, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-8905","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8905"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8905\/revisions"}],"predecessor-version":[{"id":8906,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/8905\/revisions\/8906"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}