{"id":9125,"date":"2026-04-14T04:01:43","date_gmt":"2026-04-14T04:01:43","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=9125"},"modified":"2026-04-14T04:01:43","modified_gmt":"2026-04-14T04:01:43","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-177","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=9125","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-177)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \uc704\ud574 \ub298 \uace0\ubbfc\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 \uac83\uc774 \ubc14\ub85c \u2018\ubcc0\ube44\u2019\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubc30\ubcc0 \ud65c\ub3d9\uc774 \ubd88\ud3b8\ud55c \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uac74\uac15\uc5d0\uae4c\uc9c0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \ub178\uc778\uc131 \ubcc0\ube44. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uafb8\uc900\ud55c \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \ub178\uc778\uc131 \ubcc0\ube44\uc758 \uc6d0\uc778\ubd80\ud130 \ud6a8\uacfc\uc801\uc778 \uc608\ubc29 \ubc0f \uad00\ub9ac \ubc29\ubc95\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0, \ubaa8\ub4e0 \uac83\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ucf8c\uc801\ud55c \ud558\ub8e8\ub97c \uc704\ud55c \uc5ec\uc815\uc5d0 \ub3d9\ucc38\ud574 \uc8fc\uc138\uc694.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc65c \ub354 \ud754\ud558\uac8c \ucc3e\uc544\uc62c\uae4c\uc694?<\/h2>\n<p>\ubcc0\ube44\ub294 \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc62c \uc218 \uc788\uc9c0\ub9cc, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub354 \ud754\ud558\uac8c \ub098\ud0c0\ub098\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \ubc30\uacbd\uc5d0\ub294 \ubcf5\ud569\uc801\uc778 \uc694\uc778\ub4e4\uc774 \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uace0\ub839\ud654\uc5d0 \ub530\ub978 \uc2e0\uccb4 \ubcc0\ud654<\/h3>\n<ul>\n<li><strong>\uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9 \ub2a5\ub825\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \uc74c\uc2dd\ubb3c\uc774 \uc7a5\uc744 \ud1b5\uacfc\ud558\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9c0\uba74\uc11c \ubcc0\uc774 \ub2e8\ub2e8\ud574\uc9c0\uace0 \ubc30\ubcc0\uc774 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uac08\uc99d\uc744 \ub290\ub07c\ub294 \uac10\uac01\uc774 \ub454\ud574\uc838 \uc758\uc2dd\uc801\uc73c\ub85c \ubb3c\uc744 \ub9c8\uc2dc\uc9c0 \uc54a\uc73c\uba74 \uc218\ubd84 \uc12d\ucde8\ub7c9\uc774 \ubd80\uc871\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\ubd84 \uc5c6\uc774\ub294 \ubcc0\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc774\uc12c\uc720 \uc12d\ucde8 \uac10\uc18c:<\/strong> \uc18c\ud654\uac00 \uc5b4\ub835\ub2e4\ub294 \uc774\uc720\ub85c \ucc44\uc18c\ub098 \uacfc\uc77c, \ud1b5\uace1\ubb3c \ub4f1 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc2dd\uc774\uc12c\uc720\ub294 \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\ub7c9 \uac10\uc18c:<\/strong> \uac70\ub3d9\uc774 \ubd88\ud3b8\ud574\uc9c0\uac70\ub098 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc2e0\uccb4 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc7a5 \uc6b4\ub3d9\ub3c4 \ub454\ud574\uc9d1\ub2c8\ub2e4. \uafb8\uc900\ud55c \ud65c\ub3d9\uc740 \uc7a5\uc744 \uae68\uc6b0\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uace0\ud608\uc555, \ub2f9\ub1e8, \uace8\ub2e4\uacf5\uc99d \ub4f1 \ub2e4\uc591\ud55c \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc5ec\ub7ec \uac00\uc9c0 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc77c\ubd80 \uc57d\ubb3c(\uc608: \ud56d\ud788\uc2a4\ud0c0\ubbfc\uc81c, \uc77c\ubd80 \uc9c4\ud1b5\uc81c, \uce7c\uc298 \ubcf4\ucda9\uc81c \ub4f1)\uc740 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc800 \uc9c8\ud658:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1, \ub1cc\uc878\uc911, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ub2f9\ub1e8\ubcd1 \ub4f1 \uc7a5 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uae30\uc800 \uc9c8\ud658 \uc790\uccb4\uac00 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc30\ubcc0 \ubc18\uc0ac \ub2a5\ub825 \uc800\ud558:<\/strong> \uc9c1\uc7a5\uc5d0 \ubcc0\uc774 \ucc28\ub3c4 \uc608\uc804\ucc98\ub7fc \ubc30\ubcc0 \uc2e0\ud638\ub97c \uac15\ud558\uac8c \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098, \ubcc0\uc744 \ubc00\uc5b4\ub0b4\ub294 \ud798\uc774 \uc57d\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc815\uc2e0\uc801 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \ubc0f \uc6b0\uc6b8\uac10:<\/strong> \uc7a5\uc740 &#8216;\uc81c2\uc758 \ub1cc&#8217;\ub77c\uace0 \ubd88\ub9b4 \ub9cc\ud07c \uc815\uc2e0\uc801\uc778 \uc0c1\ud0dc\uc5d0 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub098 \uc6b0\uc6b8\uac10\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \uc800\ud574\ud558\uace0 \ubcc0\ube44\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud654\uc7a5\uc2e4 \uc774\uc6a9\uc758 \uc5b4\ub824\uc6c0:<\/strong> \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \ub099\uc0c1\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc73c\ub85c \ud654\uc7a5\uc2e4 \uac00\ub294 \uac83\uc744 \uaebc\ub9ac\uac70\ub098 \ucc38\ub294 \uc2b5\uad00\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ubcc0\ube44\ub97c \ub354\uc6b1 \uace0\ucc29\ud654\uc2dc\ud0a4\ub294 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubcc0\ube44, \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4: \ud569\ubcd1\uc99d \uc704\ud5d8<\/h2>\n<p>\ub9ce\uc740 \uc5b4\ub974\uc2e0\uc774 \ubcc0\ube44\ub97c \ub300\uc218\ub86d\uc9c0 \uc54a\uac8c \uc5ec\uae30\uac70\ub098, \ub098\uc774 \ub4e4\uc5b4 \uc0dd\uae30\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc73c\ub85c \uce58\ubd80\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 <strong>\ub9cc\uc131 \ubcc0\ube44\ub294 \uc0dd\uac01\ubcf4\ub2e4 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758 \uae4a\uc740 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\uce58\uc9c8 \ubc0f \ud56d\ubb38 \uc9c8\ud658:<\/strong> \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud558\uac8c \ud798\uc744 \uc8fc\uba74 \ud56d\ubb38 \ud608\uad00\uc774 \ub298\uc5b4\ub098 \uce58\uc9c8\uc774 \uc0dd\uae30\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ub2e8\ub2e8\ud55c \ubcc0\uc73c\ub85c \uc778\ud574 \ud56d\ubb38\uc774 \ucc22\uc5b4\uc9c0\ub294 \uce58\uc5f4, \ud56d\ubb38 \uc8fc\uc704 \ub18d\uc591 \ub4f1 \ub2e4\uc591\ud55c \ud56d\ubb38 \uc9c8\ud658\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\uc7a5\uac8c\uc2e4\uc5fc:<\/strong> \ubcc0\ube44\ub85c \uc778\ud574 \ub300\uc7a5 \ub0b4 \uc555\ub825\uc774 \ub192\uc544\uc9c0\uba74 \ub300\uc7a5 \ubcbd\uc774 \ubc16\uc73c\ub85c \ud280\uc5b4\ub098\uc624\ub294 \ub300\uc7a5\uac8c\uc2e4\uc774 \uc0dd\uae38 \uc218 \uc788\uc73c\uba70, \uc774\uacf3\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uae30\uba74 \uac8c\uc2e4\uc5fc\uc73c\ub85c \uc9c4\ud589\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd84\ubcc0\ub9e4\ubcf5:<\/strong> \uc7a5 \uc18d\uc5d0 \ub2e8\ub2e8\ud558\uace0 \ub9c8\ub978 \ubcc0\uc774 \uaf49 \ucc28\uc11c \uc2a4\uc2a4\ub85c \ubc30\ucd9c\ud558\uc9c0 \ubabb\ud558\ub294 \uc2ec\uac01\ud55c \uc0c1\ud0dc\uc785\ub2c8\ub2e4. \uadf9\uc2ec\ud55c \ubcf5\ud1b5\uacfc \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uba70, \uc751\uae09 \ucc98\uce58\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a5\ud3d0\uc0c9:<\/strong> \uc2ec\ud55c \uacbd\uc6b0 \uc7a5\uc774 \ub9c9\ud788\ub294 \uc7a5\ud3d0\uc0c9\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc0dd\uba85\uc744 \uc704\ud611\ud558\ub294 \uc751\uae09 \uc0c1\ud669\uc774\ubbc0\ub85c \uc989\uac01\uc801\uc778 \uc758\ub8cc \uc870\uce58\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0b6\uc758 \uc9c8 \uc800\ud558:<\/strong> \uc9c0\uc18d\uc801\uc778 \ubcf5\ubd80 \ubd88\ud3b8\uac10, \ud1b5\uc99d, \ubb34\ub825\uac10 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2dd\uc695 \ubd80\uc9c4, \uc218\uba74 \uc7a5\uc560, \ud65c\ub3d9 \uac10\uc18c\uac00 \ub3d9\ubc18\ub418\uc5b4 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc774 \ud06c\uac8c \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ubcc0\ube44 \ud0c8\ucd9c \uc194\ub8e8\uc158<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ubc30\ubcc0 \ud65c\ub3d9\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \ud1b5\ud569\uc801\uc778 \uc194\ub8e8\uc158\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2dd\uc0dd\ud65c \uac1c\uc120: \uc7a5\uc744 \uc704\ud55c \ud669\uae08 \ub808\uc2dc\ud53c<\/h3>\n<p>\ubcc0\ube44 \uad00\ub9ac\uc758 \uac00\uc7a5 \uae30\ubcf8\uc774\uc790 \ud575\uc2ec\uc740 \ubc14\ub85c \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc785\ub2c8\ub2e4. \uc7a5\uc774 \ud3b8\uc548\ud574\uc57c \ubab8\ub3c4 \ud3b8\uc548\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong><Strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/Strong><\/strong> \ubb3c\uc740 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ud558\ub8e8 6~8\uc794(\uc57d 1.5~2\ub9ac\ud130)\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud55c \ubc88\uc5d0 \ub9ce\uc774 \ub9c8\uc2dc\uae30\ubcf4\ub2e4 \uc870\uae08\uc529 \uc790\uc8fc \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694. \uc8fc\uc2a4\ub098 \ucee4\ud53c\ub294 \uc624\ud788\ub824 \uc774\ub1e8 \uc791\uc6a9\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ub9f9\ubb3c \uc12d\ucde8\uac00 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong><Strong>\uc2dd\uc774\uc12c\uc720 \ud48d\ubd80\ud55c \uc2dd\ud488 \uc12d\ucde8:<\/Strong><\/strong> \uc2dd\uc774\uc12c\uc720\ub294 \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\uc5ec \ubcc0\ube44\ub97c \uc608\ubc29\ud558\uace0 \uc644\ud654\ud558\ub294 \ub370 \ud0c1\uc6d4\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uacfc\uc77c:<\/strong> \uc0ac\uacfc(\uaecd\uc9c8\uc9f8), \ubc30, \ud0a4\uc704, \uc790\ub450, \ubb34\ud654\uacfc \ub4f1 (\ud2b9\ud788 \uc544\uce68 \uacf5\ubcf5\uc5d0 \uba39\uc73c\uba74 \uc88b\uc2b5\ub2c8\ub2e4.)<\/li>\n<li><strong>\ucc44\uc18c:<\/strong> \ube0c\ub85c\ucf5c\ub9ac, \uc591\ubc30\ucd94, \uc2dc\uae08\uce58, \ubbf8\uc5ed, \ub2e4\uc2dc\ub9c8, \uae40 \ub4f1 \ud478\ub978 \uc78e\ucc44\uc18c\uc640 \ud574\uc870\ub958.<\/li>\n<li><strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \ubcf4\ub9ac, \uadc0\ub9ac \ub4f1 \ud770\uc300\ubc25 \ub300\uc2e0 \ud1b5\uace1\ubb3c\uc744 \uc11e\uc5b4 \ub4dc\uc138\uc694.<\/li>\n<li><strong>\ucf69\ub958:<\/strong> \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69 \ub4f1.<\/li>\n<\/ul>\n<p>        \uae09\uc791\uc2a4\ub7fd\uac8c \ub9ce\uc740 \uc591\uc758 \uc2dd\uc774\uc12c\uc720\ub97c \uc12d\ucde8\ud558\uba74 \uc624\ud788\ub824 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc774\ub098 \uac00\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, <strong><Strong>\uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub824\uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/Strong><\/strong><\/li>\n<li><strong><Strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 &#038; \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4 \uc12d\ucde8:<\/Strong><\/strong> \uc7a5\ub0b4 \uc720\uc775\uade0\uc758 \uade0\ud615\uc740 \uac74\uac15\ud55c \uc7a5\uc744 \ub9cc\ub4dc\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc694\uac70\ud2b8, \uae40\uce58, \ub41c\uc7a5 \ub4f1 \ubc1c\ud6a8\uc2dd\ud488.<\/li>\n<li><strong>\ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \ub9c8\ub298, \uc591\ud30c, \ubc14\ub098\ub098, \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \ub4f1 \uc720\uc775\uade0\uc758 \uba39\uc774\uac00 \ub418\ub294 \uc2dd\ud488.<\/li>\n<\/ul>\n<p>        \uc774\ub4e4\uc744 \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc778 \uc7a5 \uac74\uac15 \uad00\ub9ac\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong><Strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/Strong><\/strong> \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ub97c \ud558\uba74 \uc7a5\uc758 \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654: \uc7a5\uc744 \uae68\uc6b0\ub294 \uc791\uc740 \ub178\ub825<\/h3>\n<p>\uba39\ub294 \uac83\ub9cc\ud07c \uc911\uc694\ud55c \uac83\uc774 \ubc14\ub85c \uc0dd\ud65c \uc18d \uc2b5\uad00\uc785\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\uac00 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong><Strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/Strong><\/strong> \uac00\ubcbc\uc6b4 \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d, \ub9e8\uc190\uccb4\uc870 \ub4f1\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\uc131\ud654\ud558\uace0 \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \ubcc0\ube44 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ud558\ub8e8 30\ubd84 \uc815\ub3c4 \uafb8\uc900\ud788 \uc6c0\uc9c1\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac70\ub3d9\uc774 \ubd88\ud3b8\ud55c \uc5b4\ub974\uc2e0\uaed8\ub294 \ud314\ub2e4\ub9ac\ub97c \uc6c0\uc9c1\uc774\ub294 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \ubcf5\ubd80 \ub9c8\uc0ac\uc9c0\ub9cc\uc73c\ub85c\ub3c4 \ud6a8\uacfc\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong><Strong>\uc62c\ubc14\ub978 \ubc30\ubcc0 \uc2b5\uad00:<\/Strong><\/strong>\n<ul>\n<li><strong>\uc77c\uc815\ud55c \uc2dc\uac04:<\/strong> \uc544\uce68 \uc2dd\uc0ac \ud6c4 10~15\ubd84 \uc815\ub3c4 \ud654\uc7a5\uc2e4\uc5d0 \uc549\uc544 \ud3b8\uc548\ud558\uac8c \ubc30\ubcc0\uc744 \uc2dc\ub3c4\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694. \uc774\ub54c \ubcc0\uc758\uac00 \uc5c6\ub354\ub77c\ub3c4 \uc2b5\uad00\uc801\uc73c\ub85c \uc549\uc544\uc788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc2dc\uac04:<\/strong> \uc870\uae09\ud574\ud558\uc9c0 \uc54a\uace0 \uc5ec\uc720\ub97c \uac00\uc9c0\uace0 \ubc30\ubcc0\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc62c\ubc14\ub978 \uc790\uc138:<\/strong> \ubcc0\uae30\uc5d0 \uc549\uc544 \ubb34\ub98e\uc744 \uc0b4\uc9dd \ub192\uc5ec \ucabc\uadf8\ub824 \uc549\ub294 \uc790\uc138\ub97c \ucde8\ud558\uba74 \ubcc0\uc774 \ub354 \uc27d\uac8c \ubc30\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc1c\ubc11\uc5d0 \uc791\uc740 \ubc1c\ud310\uc744 \ub193\ub294 \uac83\uc774 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b5\uc9c0\ub85c \ucc38\uc9c0 \uc54a\uae30:<\/strong> \ubcc0\uc758\ub97c \ub290\uaf08\uc744 \ub54c \ucc38\uc9c0 \ub9d0\uace0 \ubc14\ub85c \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong><Strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/Strong><\/strong> \uba85\uc0c1, \ucde8\ubbf8 \ud65c\ub3d9, \uac00\ubcbc\uc6b4 \ub300\ud654 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \uc2dc\uac04\uc744 \uac16\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc694\uc591\ubcf4\ud638\uc0ac \uc120\uc0dd\ub2d8\ub4e4\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \uc704\ud574 \uc5b8\uc81c\ub098 \ub530\ub73b\ud55c \ub9d0\ubc97\uc774 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong><Strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/Strong><\/strong> \ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74\uc740 \ubab8\uc758 \ud68c\ubcf5\uacfc \uc7a5 \uae30\ub2a5\uc744 \ud3ec\ud568\ud55c \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud544\uc694 \uc2dc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0<\/h3>\n<p>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\ub9cc\uc73c\ub85c \ubcc0\ube44\uac00 \ud574\uacb0\ub418\uc9c0 \uc54a\uac70\ub098, \ubcc0\ube44 \uc99d\uc0c1\uc774 \uc2ec\ud558\uace0 \ub2e4\ub978 \uc99d\uc0c1(\uccb4\uc911 \uac10\uc18c, \ud608\ubcc0 \ub4f1)\uc774 \ub3d9\ubc18\ub420 \uacbd\uc6b0 <strong><Strong>\ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/Strong><\/strong><\/p>\n<ul>\n<li><strong>\uc758\ub8cc\uc9c4 \uc0c1\ub2f4:<\/strong> \uc758\uc0ac\uc758 \uc9c4\ucc30\uc744 \ud1b5\ud574 \ubcc0\ube44\uc758 \uc6d0\uc778\uc744 \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc57d\ubb3c \uce58\ub8cc\ub098 \uae30\uc800 \uc9c8\ud658 \uad00\ub9ac\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uac00 \uc9c4\ub2e8\uc73c\ub85c \uc784\uc758\uc801\uc778 \uc57d\ubb3c \ubcf5\uc6a9\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc5ed\ud560:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \ub3d5\uae30 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.\n<ul>\n<li><strong>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac \uc120\uc0dd\ub2d8\uc774 \uc5b4\ub974\uc2e0 \ub301\uc744 \ubc29\ubb38\ud558\uc5ec \uc2dd\uc0ac \uc900\ube44(\uc2dd\uc774\uc12c\uc720, \uc218\ubd84 \uc12d\ucde8 \uc9c0\uc6d0), \uc6b4\ub3d9 \uc9c0\uc6d0, \uc704\uc0dd \uad00\ub9ac(\ud654\uc7a5\uc2e4 \uc774\uc6a9 \ubcf4\uc870) \ub4f1\uc744 \ud1b5\ud574 \ubcc0\ube44 \uad00\ub9ac\uc5d0 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac \uad00\ub9ac \ubc0f \uc601\uc591 \uc0c1\ub2f4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc2dd\uc2b5\uad00\uc744 \uace0\ub824\ud558\uc5ec \uc7a5 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ub2e8\uc744 \uacc4\ud68d\ud558\uace0 \uc2dd\uc0ac\ub97c \uc900\ube44\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \uc9c0\uc6d0 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uc548\uc804\ud558\uac8c \ud65c\ub3d9\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0, \ub530\ub73b\ud55c \uc18c\ud1b5\uc73c\ub85c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc57d\ubb3c \uc0ac\uc6a9 \uc2dc \uc8fc\uc758\uc0ac\ud56d:<\/strong> \ubcc0\ube44\uc57d\uc740 \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \ucd5c\uc18c\ud55c\uc758 \uae30\uac04 \ub3d9\uc548\ub9cc \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubcc0\ube44\uc57d\uc744 \ub108\ubb34 \uc790\uc8fc \uc0ac\uc6a9\ud558\uba74 \uc7a5\uc758 \uae30\ub2a5\uc774 \ub354\uc6b1 \uc57d\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4, \uc5b4\ub974\uc2e0\uc758 \ucf8c\uc801\ud55c \ud558\ub8e8\ub97c \uc751\uc6d0\ud569\ub2c8\ub2e4<\/h2>\n<p>\ubcc0\ube44\ub294 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc77c\uc0c1\uc744 \ubb34\uac81\uac8c \ub9cc\ub4dc\ub294 \uadf8\ub9bc\uc790\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \ub178\ub825, \uadf8\ub9ac\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub530\ub73b\ud55c \uc9c0\uc6d0\uc774 \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc18c\uc911\ud55c \uac74\uac15\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4. \ud3b8\uc548\ud55c \ubc30\ubcc0 \ud65c\ub3d9\uc740 \ubb3c\ub860, \ud65c\uae30\ucc28\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub85c \ub298 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubcc0\ube44\ub85c \uace0\uc0dd\ud558\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc774\ub098 \ubcf4\ud638\uc790\ubd84\ub4e4\uc740 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uc7a5 \uac74\uac15, \uc774\uc81c \ub354 \uc774\uc0c1 \ud63c\uc790 \uace0\ubbfc\ud558\uc9c0 \ub9c8\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \uc704\ud574 \ub298 \uace0\ubbfc\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 \uac83\uc774 \ubc14\ub85c \u2018\ubcc0\ube44\u2019\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubc30\ubcc0 \ud65c\ub3d9\uc774 \ubd88\ud3b8\ud55c \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uac74\uac15\uc5d0\uae4c\uc9c0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \ub178\uc778\uc131 \ubcc0\ube44. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uafb8\uc900\ud55c \uad00\ub9ac\ub85c 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