{"id":9393,"date":"2026-04-14T04:07:43","date_gmt":"2026-04-14T04:07:43","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=9393"},"modified":"2026-04-14T04:07:43","modified_gmt":"2026-04-14T04:07:43","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-191","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=9393","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-191)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ud56d\uc0c1 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc0b6\uc758 \uc18c\uc911\ud55c \uc21c\uac04\ub4e4\uc744 \ub208\uc73c\ub85c \ubcf4\uace0 \ub9c8\uc74c\uc73c\ub85c \ub2f4\ub294\ub2e4\ub294 \uac83\uc740 \ub098\uc774\uac00 \ub4e4\uc5b4\ub3c4 \ubcc0\uce58 \uc54a\ub294 \uae30\uc068\uc774\uc790 \ucd95\ubcf5\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac\uc758 \ub208\ub3c4 \uc138\uc6d4\uc758 \ud750\ub984\uc744 \uacaa\uac8c \ub418\uba70, \uc2dc\ub825 \uc800\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uc694\uc778\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uac00\uc871\ubd84\ub4e4\uaed8\uc11c\ub3c4 \ub178\ub144\uc758 \ub208 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \uc2dc\ub825, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\uc2dc\ub825\uc740 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uacfc \uc548\uc804\uc5d0 \uc9c1\uacb0\ub429\ub2c8\ub2e4. \ub208\uc774 \ubd88\ud3b8\ud558\uba74 \ub099\uc0c1 \uc704\ud5d8\uc774 \ucee4\uc9c0\uace0, \uc6b4\uc804\uc774\ub098 \ub3c5\uc11c \ub4f1 \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9\uc5d0 \uc81c\uc57d\uc774 \uc0dd\uae30\uba70, \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub178\uc778 \ub208 \uac74\uac15<\/strong> \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \uc904\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud65c\uae30\ucc28\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc601\uc704\ud558\ub3c4\ub85d \ub3d5\ub294 \ud544\uc218\uc801\uc778 \ubd80\ubd84\uc785\ub2c8\ub2e4.<\/p>\n

\ub178\ub144\uae30\uc5d0 \ud754\ud788 \ub098\ud0c0\ub098\ub294 \ub208 \uc9c8\ud658 \uc54c\uc544\ubcf4\uae30<\/h2>\n

\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud574\uc11c\ub294 \ub178\ub144\uae30\uc5d0 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \uc548\uacfc \uc9c8\ud658\uc5d0 \ub300\ud55c \uc774\ud574\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n

1. \ubc31\ub0b4\uc7a5 (Cataracts)<\/h3>\n

\ub208 \uc18d\uc758 \ud22c\uba85\ud55c \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \uc2dc\uc57c\uac00 \ubfcc\uc607\uac8c \ubcf4\uc774\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub9c8\uce58 \uc548\uac1c \ub080 \uac83\ucc98\ub7fc \ubcf4\uc774\uac70\ub098 \ube5b \ubc88\uc9d0, \uc2dc\ub825 \uc800\ud558 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \ubc31\ub0b4\uc7a5<\/strong>\uc740 \uac00\uc7a5 \ud754\ud55c \ub178\uc778\uc131 \uc548\uc9c8\ud658 \uc911 \ud558\ub098\uc774\uba70, \uc218\uc220\uc744 \ud1b5\ud574 \uc2dc\ub825\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

2. \ub179\ub0b4\uc7a5 (Glaucoma)<\/h3>\n

\ub208\uc73c\ub85c \ub4e4\uc5b4\uc624\ub294 \ube5b\uc744 \ub1cc\ub85c \uc804\ub2ec\ud558\ub294 \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\uc810 \uc881\uc544\uc9c0\ub2e4\uac00 \uacb0\uad6d \uc2e4\uba85\uc5d0 \uc774\ub974\uac8c \ud560 \uc218 \uc788\ub294 \ubb34\uc11c\uc6b4 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uc5b4 ‘\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451’\uc774\ub77c\uace0 \ubd88\ub9bd\ub2c8\ub2e4. \ub179\ub0b4\uc7a5<\/strong>\uc740 \uc870\uae30 \ubc1c\uacac\uacfc \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

3. \ud669\ubc18\ubcc0\uc131 (Macular Degeneration)<\/h3>\n

\ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc5d0 \uc704\uce58\ud55c \ud669\ubc18\uc5d0 \ubcc0\uc131\uc774 \uc0dd\uaca8 \uc2dc\ub825\uc758 \uc911\uc2ec \ubd80\ubd84\uc774 \uc190\uc0c1\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uae00\uc528\uac00 \ud718\uc5b4\uc838 \ubcf4\uc774\uac70\ub098 \uc0ac\ubb3c\uc758 \ud55c\uac00\uc6b4\ub370\uac00 \uac80\uac8c \ubcf4\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud669\ubc18\ubcc0\uc131<\/strong>\uc740 \uc2e4\uba85\uc744 \uc720\ubc1c\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc774\ubbc0\ub85c, \ucd08\uae30 \uc99d\uc0c1 \ubc1c\uacac \uc2dc \uc989\uc2dc \uc804\ubb38\uc758 \uc9c4\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

4. \ub178\uc548 (Presbyopia)<\/h3>\n

\uc218\uc815\uccb4\uc758 \uc870\uc808 \ub2a5\ub825\uc774 \uac10\uc18c\ud558\uc5ec \uac00\uae4c\uc6b4 \uac70\ub9ac\uac00 \uc798 \ubcf4\uc774\uc9c0 \uc54a\ub294 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \ud604\uc0c1\uc785\ub2c8\ub2e4. \ub3cb\ubcf4\uae30\ub97c \ucc29\uc6a9\ud558\uba74 \uad50\uc815\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ub178\uc548 \uad00\ub9ac<\/strong>\ub294 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

5. \uac74\uc131\uc548 (Dry Eye Syndrome)<\/h3>\n

\ub208\ubb3c \ubd84\ube44\uac00 \ubd80\uc871\ud558\uac70\ub098 \ub208\ubb3c\uc774 \ube68\ub9ac \uc99d\ubc1c\ud558\uc5ec \ub208\uc774 \ubed1\ubed1\ud558\uace0 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc99d\uc0c1\uc785\ub2c8\ub2e4. \ub9cc\uc131\uc801\uc778 \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uba70, \uc2ec\ud55c \uacbd\uc6b0 \uac01\ub9c9 \uc190\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n

\uc774\uc81c \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h3>\n

\uac00\uc7a5 \uc911\uc694\ud55c \uc2dc\ub825 \ubcf4\ud638 \ud301<\/strong>\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubd88\ud3b8\ud568\uc774 \ub290\uaef4\uc838\uc57c \ubcd1\uc6d0\uc744 \ucc3e\uc73c\uc2dc\uc9c0\ub9cc, \ub300\ubd80\ubd84\uc758 \uc2ec\uac01\ud55c \uc548\uc9c8\ud658\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc870\uae30 \ubc1c\uacac\uacfc \uce58\ub8cc<\/strong>: \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud560\uc218\ub85d \uc2dc\ub825 \uc190\uc2e4\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \ud68c\ubcf5 \uac00\ub2a5\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uac80\uc9c4 \uc8fc\uae30<\/strong>: \ud2b9\ubcc4\ud55c \uc9c8\ud658\uc774 \uc5c6\ub354\ub77c\ub3c4 1\ub144\uc5d0 \ud55c \ubc88 \uc774\uc0c1 \uc548\uacfc \uac80\uc9c4<\/strong>\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub2f9\ub1e8\ub098 \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 \ub354\uc6b1 \uc790\uc8fc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
  • \uac80\uc9c4 \ub0b4\uc6a9<\/strong>: \uc2dc\ub825 \uac80\uc0ac, \uc548\uc555 \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac \ub4f1 \uc885\ud569\uc801\uc778 \uac80\uc0ac\ub97c \ud1b5\ud574 \ub208\uc758 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \ub208 \uac74\uac15\uc744 \uc704\ud55c \uc601\uc591 \uc12d\ucde8<\/h3>\n

    \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc788\uc5b4 \uc2dd\ub2e8\uc740 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub4e4\uc740 \ub178\uc778\uc131 \uc548\uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

      \n
    • \ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4<\/strong>: \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \uc8fc\uc694 \uc131\ubd84\uc73c\ub85c, \uc720\ud574\ud55c \ube5b\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \uc9d9\uc740 \ub179\uc0c9 \ucc44\uc18c\uc640 \ub2ec\uac40 \ub178\ub978\uc790\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n
    • \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0<\/strong>: \uac74\uc131\uc548 \uc99d\uc0c1 \uc644\ud654\uc640 \ud669\ubc18\ubcc0\uc131 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58), \uc544\ub9c8\uc528, \uacac\uacfc\ub958\uc5d0 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \ube44\ud0c0\ubbfc A, C, E<\/strong>: \uac15\ub825\ud55c \ud56d\uc0b0\ud654\uc81c\ub85c \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uc544\uc90d\ub2c8\ub2e4. \ube44\ud0c0\ubbfc A\ub294 \uc2dc\ub825 \uc720\uc9c0\uc5d0 \ud544\uc218\uc801\uc774\uba70 \ub2f9\uadfc, \ud638\ubc15 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C\ub294 \uacfc\uc77c\uacfc \ucc44\uc18c, \ube44\ud0c0\ubbfc E\ub294 \uacac\uacfc\ub958\uc640 \uc2dd\ubb3c\uc131 \uae30\ub984\uc5d0 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \uc544\uc5f0<\/strong>: \ub9dd\ub9c9 \uae30\ub2a5\uc744 \ub3d5\uace0 \ube44\ud0c0\ubbfc A\uac00 \uc81c\ub300\ub85c \ud65c\uc6a9\ub418\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uad74, \ubd89\uc740 \uc721\ub958, \ucf69\ub958\uc5d0 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \uacfc\uc77c\uacfc \ucc44\uc18c<\/strong>: \uc5ec\ub7ec \uc885\ub958\uc758 \ud56d\uc0b0\ud654 \uc131\ubd84\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      \ud544\uc694\ud558\ub2e4\uba74 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \ub208 \uac74\uac15 \uc601\uc591\uc81c<\/strong>\ub97c \ubcf4\ucda9\ud558\ub294 \uac83\ub3c4 \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

      3. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud55c \uc2dc\ub825 \ubcf4\ud638<\/h3>\n

      \uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00 \ubcc0\ud654\uac00 \ub208 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

        \n
      • \uc790\uc678\uc120 \ucc28\ub2e8<\/strong>: \uac15\ud55c \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131\uc758 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc120\uae00\ub77c\uc2a4<\/strong>\ub098 \ucc59 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4. \ud750\ub9b0 \ub0a0\uc5d0\ub3c4 \uc790\uc678\uc120\uc740 \uc874\uc7ac\ud558\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
      • \uae08\uc5f0<\/strong>: \ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub179\ub0b4\uc7a5 \ub4f1 \uac70\uc758 \ubaa8\ub4e0 \ub178\uc778\uc131 \uc548\uc9c8\ud658<\/strong>\uc758 \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4. \ub208 \uac74\uac15\uc744 \uc704\ud574 \ubc18\ub4dc\uc2dc \uae08\uc5f0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
      • \ud608\ub2f9 \ubc0f \ud608\uc555 \uad00\ub9ac<\/strong>: \ub2f9\ub1e8\ubcd1\uc131 \ub9dd\ub9c9\ubcd1\uc99d, \ub179\ub0b4\uc7a5 \ub4f1\uc740 \uace0\ud608\uc555\uacfc \ub2f9\ub1e8\ubcd1\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ub9cc\uc131 \uc9c8\ud658\uc744 \uc798 \uad00\ub9ac\ud558\uc5ec \ud608\ub2f9\uacfc \ud608\uc555\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
      • \uc801\uc808\ud55c \ud734\uc2dd\uacfc \uc218\uba74<\/strong>: \ub208\ub3c4 \ud53c\ub85c\ub97c \ub290\ub08d\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc911\uac04\uc911\uac04 \ub208\uc5d0 \ud734\uc2dd\uc744 \uc8fc\ub294 \uac83\uc774 \ud53c\ub85c \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
      • \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>: \ubab8 \uc804\uccb4\uc758 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub208\uc758 \ucd09\ucd09\ud568\uc744 \uc720\uc9c0\ud558\ub294 \ub370\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uac74\uc131\uc548 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
      • \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong>: \uc804\uc2e0 \uac74\uac15\uc774 \ub208 \uac74\uac15\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \uc548\uc555 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        4. \uc2e4\ub0b4 \ud658\uacbd \uad00\ub9ac<\/h3>\n

        \uc2e4\ub0b4 \ud658\uacbd \ub610\ud55c \ub208 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

          \n
        • \uc801\uc808\ud55c \uc870\uba85<\/strong>: \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \ub354 \ubc1d\uc740 \uc870\uba85\uc744 \ud544\uc694\ub85c \ud569\ub2c8\ub2e4. \ub3c5\uc11c\ub098 \ubc14\ub290\uc9c8 \ub4f1 \uc815\ubc00\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ucda9\ubd84\ud788 \ubc1d\uc740 \uac04\uc811 \uc870\uba85\uc744 \ud65c\uc6a9\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ub108\ubb34 \uc5b4\ub461\uac70\ub098 \ubc1d\uc740 \uacf3\uc5d0\uc11c \uc791\uc5c5\uc744 \ud53c\ud558\uace0, \uc870\uba85\uc758 \uae5c\ube61\uc784\uc774 \uc5c6\ub294 \uac83\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n
        • \uc2b5\ub3c4 \uc720\uc9c0<\/strong>: \uac74\uc870\ud55c \ud658\uacbd\uc740 \uac74\uc131\uc548\uc744 \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc2e4\ub0b4\uc5d0 \uc2dd\ubb3c\uc744 \ub450\uc5b4 \uc801\uc815 \uc2b5\ub3c4(50~60%)\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2b5\uad00<\/strong>: \uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130 \ub4f1\uc758 \uc0ac\uc6a9 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9c0\uba74 \ub208\uc758 \ud53c\ub85c\uac00 \uac00\uc911\ub429\ub2c8\ub2e4. \ub514\uc9c0\ud138 \ub208 \ud53c\ub85c<\/strong>\ub97c \uc904\uc774\uae30 \uc704\ud574 \ub2e4\uc74c \uc218\uce59\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.\n
            \n
          • 20-20-20 \uaddc\uce59<\/strong>: 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08 \ub3d9\uc548 \ubc14\ub77c\ubd05\ub2c8\ub2e4.<\/li>\n
          • \ud654\uba74 \ubc1d\uae30\ub97c \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\uac8c \uc870\uc808\ud558\uace0, \uae00\uc790 \ud06c\uae30\ub97c \ud0a4\uc6cc \ub208\uc758 \ubd80\ub2f4\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n
          • \uccad\uc0c9\uad11 \ucc28\ub2e8 \uae30\ub2a5\uc774\ub098 \ubcf4\ud638 \ud544\ud130\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
          • \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc5ec \uac74\uc870\ud574\uc9c0\ub294 \uac83\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

            5. \ub208 \uc6b4\ub3d9 \ubc0f \ub9c8\uc0ac\uc9c0<\/h3>\n

            \ub208 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uace0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\ub294 \uac04\ub2e8\ud55c \uc6b4\ub3d9\uacfc \ub9c8\uc0ac\uc9c0\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc8fc\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

              \n
            • \ub208 \uae5c\ube61\uc774\uae30<\/strong>: \uc758\uc2dd\uc801\uc73c\ub85c \ucc9c\ucc9c\ud788 \ub208\uc744 \uae5c\ube61\uc5ec \ub208\ubb3c\uc744 \uace0\ub974\uac8c \ubd84\ud3ec\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n
            • \ub530\ub73b\ud55c \uc218\uac74 \ucc1c\uc9c8<\/strong>: \ub530\ub73b\ud558\uac8c \ub370\uc6b4 \uc218\uac74\uc744 \ub208 \uc704\uc5d0 5~10\ubd84 \uc815\ub3c4 \uc62c\ub824\ub450\uba74 \ub208 \uc8fc\ubcc0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n
            • \ub208 \uc8fc\uc704 \uc9c0\uc555<\/strong>: \uc5c4\uc9c0\uc640 \uac80\uc9c0\ub97c \uc774\uc6a9\ud574 \ub208\uc379 \uc548\ucabd\ubd80\ud130 \ubc14\uae65\ucabd\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ub20c\ub7ec\uc8fc\uac70\ub098, \uad00\uc790\ub180\uc774\ub97c \ub9c8\uc0ac\uc9c0\ud574\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              \uc5b4\ub5a4 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \ubcd1\uc6d0\uc5d0 \uac00\uc57c \ud560\uae4c\uc694?<\/h2>\n

              \uc544\ub798\uc640 \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc548\uacfc \uc804\ubb38\uc758\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                \n
              • \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558 \ub610\ub294 \uc0c1\uc2e4<\/li>\n
              • \ub208\uc5d0 \ud1b5\uc99d\uc774 \ub3d9\ubc18\ub418\ub294 \uc2dc\uc57c \ubcc0\ud654<\/li>\n
              • \ub208\uc55e\uc5d0 \uc810\uc774\ub098 \uac70\ubbf8\uc904 \uac19\uc740 \uac83\uc774 \ubcf4\uc774\uac70\ub098(\ube44\ubb38\uc99d) \ube5b\uc774 \ubc88\uca4d\uc774\ub294 \ub290\ub08c(\uad11\uc2dc\uc99d)\uc774 \uac11\uc790\uae30 \uc2ec\ud574\uc9c8 \ub54c<\/li>\n
              • \uc0ac\ubb3c\uc774 \ucc0c\uadf8\ub7ec\uc838 \ubcf4\uc774\uac70\ub098 \uc120\uc774 \ud718\uc5b4\uc838 \ubcf4\uc77c \ub54c<\/li>\n
              • \uc2dc\uc57c\uc758 \ud55c \ubd80\ubd84\uc774 \uac00\ub824\uc9c0\ub294 \ub290\ub08c<\/li>\n
              • \ucda9\ud608\uc774 \uc2ec\ud558\uace0 \ub208\uc5d0 \uc774\ubb3c\uac10\uc774 \uc9c0\uc18d\ub420 \ub54c<\/li>\n<\/ul>\n

                \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208\uc740 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\ub294 \ucc3d\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \ub354 \uc624\ub7ab\ub3d9\uc548 \ubcf4\uace0 \ub290\ub07c\uba70 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc704\uc5d0\uc11c \ub9d0\uc500\ub4dc\ub9b0 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301<\/strong>\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2dc\uc5b4 \ubc1d\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \ub204\ub9ac\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

                \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ud56d\uc0c1 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0b6\uc758 \uc18c\uc911\ud55c \uc21c\uac04\ub4e4\uc744 \ub208\uc73c\ub85c \ubcf4\uace0 \ub9c8\uc74c\uc73c\ub85c \ub2f4\ub294\ub2e4\ub294 \uac83\uc740 \ub098\uc774\uac00 \ub4e4\uc5b4\ub3c4 \ubcc0\uce58 \uc54a\ub294 \uae30\uc068\uc774\uc790 \ucd95\ubcf5\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac\uc758 \ub208\ub3c4 \uc138\uc6d4\uc758 \ud750\ub984\uc744 \uacaa\uac8c \ub418\uba70, \uc2dc\ub825 \uc800\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uc694\uc778\uc774 \ub429\ub2c8\ub2e4. \uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ud560 \uc218 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-9393","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/9393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9393"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/9393\/revisions"}],"predecessor-version":[{"id":9394,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/9393\/revisions\/9394"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}