{"id":9874,"date":"2026-04-14T04:18:38","date_gmt":"2026-04-14T04:18:38","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=9874"},"modified":"2026-04-14T04:18:38","modified_gmt":"2026-04-14T04:18:38","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%ec%a7%88%ed%99%98-%ec%98%88%eb%b0%a9-%ec%88%98%ec%b9%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-216","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=9874","title":{"rendered":"\ub178\uc778\uc131 \uc9c8\ud658 \uc608\ubc29 \uc218\uce59 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-216)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc18c\ub9dd\ud558\ub294 \uac00\uc871 \uc5ec\ub7ec\ubd84\uaed8 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \ub2f4\uc544 \uc778\uc0ac\ub97c \uc804\ud569\ub2c8\ub2e4. \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc624\ub294 \ub178\ub144\uc758 \uc0b6\uc740 \uc9c0\ud61c\uc640 \uc5ec\uc720\uac00 \uac00\ub4dd\ud55c \ud669\uae08\uae30\uac00 \ub420 \uc218 \uc788\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc5ec\ub7ec \ub178\uc778\uc131 \uc9c8\ud658\uc5d0 \ub300\ud55c \uc6b0\ub824\ub97c \ub3d9\ubc18\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc5fc\ub824\ud558\uc9c0 \ub9c8\uc138\uc694. \ub300\ubd80\ubd84\uc758 \ub178\uc778\uc131 \uc9c8\ud658\uc740 \uc62c\ubc14\ub978 \uc608\ubc29 \uc218\uce59\uc744 \uc0dd\ud65c\ud654\ud568\uc73c\ub85c\uc368 \ucda9\ubd84\ud788 \uadf8 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uac74\uac15\ud558\uac8c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9c8\ubcd1\uc758 \uadf8\ub9bc\uc790 \uc5c6\uc774 \ud65c\uae30\ucc28\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud55c \uac00\uce58\ub77c\uace0 \ubbff\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ud544\uc218\uc801\uc778 \ub178\uc778\uc131 \uc9c8\ud658 \uc608\ubc29 \uc218\uce59\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc18c\uac1c\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub098\uce68\ubc18\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc131 \uc9c8\ud658, \uc65c \uc608\ubc29\uc774 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub178\uc778\uc131 \uc9c8\ud658\uc740 \ub178\ud654\ub85c \uc778\ud574 \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74\uc11c \ubc1c\uc0dd\ud558\ub294 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc2e0\uccb4\uc801\uc778 \uace0\ud1b5\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c \ub2a5\ub825\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uac00\uc871\ub4e4\uc5d0\uac8c\ub3c4 \uc815\uc2e0\uc801, \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \uc548\uaca8\uc904 \uc218 \uc788\uc8e0. \ud558\uc9c0\ub9cc \uc870\uae30\uc5d0 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud55c\ub2e4\uba74, \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ubc29\uc740 \uce58\ub8cc\ubcf4\ub2e4 \ud56d\uc0c1 \ud604\uba85\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc120\ud0dd\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uce58\ub9e4, \ub1cc\uc878\uc911, \uc2ec\uc7a5\ubcd1, \uace8\ub2e4\uacf5\uc99d, \ub2f9\ub1e8\ubcd1 \ub4f1 \uc8fc\uc694 \ub178\uc778\uc131 \uc9c8\ud658\uc740 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \ubc1c\ubcd1\ub960\uc744 \ub0ae\ucd9c \uc218 \uc788\ub294 \uc5ec\uc9c0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc608\ubc29 \uc218\uce59 7\uac00\uc9c0: \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud55c \uc9c0\ub984\uae38<\/h2>\n<p>\uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c 7\uac00\uc9c0 \ud575\uc2ec \uc608\ubc29 \uc218\uce59\uc744 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uc218\uce59\ub4e4\uc740 \uc11c\ub85c \uc720\uae30\uc801\uc73c\ub85c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc73c\uba70, \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \ub54c \ube44\ub85c\uc18c \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc601\uc591 \uad00\ub9ac<\/h3>\n<p>\uac74\uac15\uc758 \uae30\ubcf8\uc740 \uba39\ub294 \uac83\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc2dc\uc808\ubcf4\ub2e4 \uc18c\ud654 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc9c0\uace0 \ud544\uc694\ud55c \uc601\uc591\uc18c\uc758 \uc885\ub958\uc640 \uc591\ub3c4 \ub2ec\ub77c\uc9c0\ubbc0\ub85c, <strong>\ud2b9\ubcc4\ud788 \uc2e0\uacbd \uc4f4 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/strong>\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub2e4\uc591\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c \uc12d\ucde8:<\/strong> \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ub9e4\uc77c \ucda9\ubd84\ud788 \ub4dc\uc138\uc694. \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \uc138\ud3ec \ub178\ud654\ub97c \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09:<\/strong> \uadfc\uc721\ub7c9 \uac10\uc18c\ub97c \ub9c9\uae30 \uc704\ud574 \uc0b4\ucf54\uae30, \uc0dd\uc120, \ub450\ubd80, \ucf69\ub958, \ub2ec\uac40 \ub4f1 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud1b5\uace1\ubb3c \uc704\uc8fc\uc758 \ud0c4\uc218\ud654\ubb3c:<\/strong> \ud770\uc300\ubc25\ubcf4\ub2e4\ub294 \ud604\ubbf8, \ubcf4\ub9ac \ub4f1 \ud1b5\uace1\ubb3c \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc2dd\uc774\uc12c\uc720\ub97c \ubcf4\ucda9\ud558\uc138\uc694.<\/li>\n<li><strong>\uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D \ubcf4\ucda9:<\/strong> \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc744 \uc704\ud574 \uc6b0\uc720, \uc720\uc81c\ud488, \ubf08\uc9f8 \uba39\ub294 \uc0dd\uc120, \ub179\uc0c9 \ucc44\uc18c \ub4f1\uc73c\ub85c \uce7c\uc298\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0, \ud587\ubcd5\uc744 \ucb10\uc5b4 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uac70\ub098 \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud574 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\ub098\ud2b8\ub968\uacfc \uc124\ud0d5 \uc81c\ud55c:<\/strong> \uace0\ud608\uc555\uacfc \ub2f9\ub1e8\ubcd1 \uc608\ubc29\uc744 \uc704\ud574 \uac00\uacf5\uc2dd\ud488\uacfc \uc9e0 \uc74c\uc2dd, \ub2e8 \uc74c\uc2dd\uc758 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubaa9\ub9c8\ub984\uc744 \ub35c \ub290\ub07c\ub354\ub77c\ub3c4 \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc6d0\ud65c\ud558\uac8c \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc73c\ub85c \ud65c\ub825 \uc720\uc9c0<\/h3>\n<p>\uc6c0\uc9c1\uc784\uc740 \uc0b6\uc758 \ud65c\ub825\uc18c\uc774\uc790 \uc9c8\ubcd1 \uc608\ubc29\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4. <strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong>\uc740 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0, \uadfc\ub825\uc744 \uc720\uc9c0\ud558\uba70, \ubf08\ub97c \ud2bc\ud2bc\ud558\uac8c \ud558\uace0, \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uac00\ubcbc\uc6b4 \uc870\uae45, \uc218\uc601, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1\uc740 \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4. \uc8fc 3~5\ud68c, 30\ubd84 \uc774\uc0c1 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uadfc\ub825 \uc6b4\ub3d9:<\/strong> \ubc34\ub4dc \uc6b4\ub3d9, \uc544\ub839 \ub4e4\uae30, \uc758\uc790\uc5d0\uc11c \uc77c\uc5b4\uc11c\uae30 \ub4f1\uc740 \uadfc\uc721\ub7c9 \uac10\uc18c\ub97c \ub9c9\uace0 \uae30\ucd08 \ub300\uc0ac\ub7c9\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\uc131 \ubc0f \uade0\ud615 \uc6b4\ub3d9:<\/strong> \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \ud0dc\uadf9\uad8c \ub4f1\uc740 \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud788\uace0 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\ud558\uba70, \ub099\uc0c1 \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c:<\/strong> \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc885\ub958\ub97c \uc120\ud0dd\ud558\uace0, \ud544\uc694\ud558\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uafb8\uc900\ud55c \ub1cc \ud65c\ub3d9\uacfc \uce58\ub9e4 \uc608\ubc29<\/h3>\n<p>\ub1cc\ub294 \uc0ac\uc6a9\ud558\uba74 \uc0ac\uc6a9\ud560\uc218\ub85d \uac15\ud574\uc9d1\ub2c8\ub2e4. <strong>\ud65c\ubc1c\ud55c \ub1cc \ud65c\ub3d9<\/strong>\uc740 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \ub2a6\ucd94\uace0 \uce58\ub9e4 \uc608\ubc29\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub3c5\uc11c\uc640 \ud559\uc2b5:<\/strong> \uc2e0\ubb38 \uc77d\uae30, \ucc45 \uc77d\uae30, \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b0\ub294 \ucde8\ubbf8(\uc678\uad6d\uc5b4, \uc545\uae30 \ub4f1)\ub294 \ub1cc\ub97c \uc790\uadf9\ud558\uace0 \uc778\uc9c0 \ub2a5\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub450\ub1cc \uac8c\uc784:<\/strong> \ud37c\uc990, \ubc14\ub451, \uc7a5\uae30, \uce74\ub4dc \uac8c\uc784 \ub4f1\uc740 \ubb38\uc81c \ud574\uacb0 \ub2a5\ub825\uacfc \uae30\uc5b5\ub825\uc744 \ud5a5\uc0c1\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c8\ub85c\uc6b4 \uacbd\ud5d8:<\/strong> \uc775\uc219\ud558\uc9c0 \uc54a\uc740 \uae38\ub85c \uc0b0\ucc45\ud558\uae30, \uc0c8\ub85c\uc6b4 \uc74c\uc2dd \ub9db\ubcf4\uae30, \uc5ec\ud589 \ub4f1\uc740 \ub1cc\uc5d0 \uc0c8\ub85c\uc6b4 \uc790\uadf9\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958:<\/strong> \ud0c0\uc778\uacfc\uc758 \ub300\ud654\uc640 \uad50\ub958\ub294 \ub1cc \ud65c\ub3d9\uc744 \ud65c\uc131\ud654\ud558\uace0 \uc815\uc11c\uc801 \ub9cc\uc871\uac10\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \uc870\uae30 \ubc1c\uacac<\/h3>\n<p>\uc544\ud504\uae30 \uc804\uc5d0 \ubbf8\ub9ac \uc0b4\ud53c\ub294 <strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4<\/strong>\uc740 \uc9c8\ubcd1\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uce58\ub8cc\ud558\uc5ec \uc911\uc99d\uc73c\ub85c \uc545\ud654\ub418\ub294 \uac83\uc744 \ub9c9\ub294 \uac00\uc7a5 \ud655\uc2e4\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud544\uc218 \uac80\uc9c4:<\/strong> \ud608\uc555, \ud608\ub2f9, \ucf5c\ub808\uc2a4\ud14c\ub864 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1, \uace0\uc9c0\ud608\uc99d \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc554 \uac80\uc9c4:<\/strong> \uc704\uc554, \ub300\uc7a5\uc554, \uc720\ubc29\uc554, \uc790\uad81\uacbd\ubd80\uc554, \ud3d0\uc554 \ub4f1 \uc5f0\ub839\uacfc \uc131\ubcc4\uc5d0 \ub9de\ub294 \uad6d\uac00 \uac80\uc9c4\uc744 \ub193\uce58\uc9c0 \uc54a\uace0 \ubc1b\uc73c\uc138\uc694.<\/li>\n<li><strong>\uace8\ubc00\ub3c4 \uac80\uc0ac:<\/strong> \uace8\ub2e4\uacf5\uc99d \uc608\ubc29 \ubc0f \uad00\ub9ac\ub97c \uc704\ud574 \uc815\uae30\uc801\uc778 \uace8\ubc00\ub3c4 \uac80\uc0ac\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208\uacfc \uadc0 \uac80\uc9c4:<\/strong> \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ub09c\uccad \ub4f1 \ub178\ud654\ub85c \uc778\ud55c \uc2dc\ub825 \ubc0f \uccad\ub825 \uc800\ud558\uc5d0 \ub300\ud55c \uac80\uc9c4\ub3c4 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uce58\uc758\uc640\uc758 \uc0c1\ub2f4:<\/strong> \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uac80\uc9c4 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0, \uc791\uc740 \ubcc0\ud654\ub77c\ub3c4 \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h3>5. \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/h3>\n<p>\uc218\uba74\uc740 \uc2e0\uccb4\uac00 \ud68c\ubcf5\ud558\uace0 \ub1cc\uac00 \uc7ac\ucda9\uc804\ud558\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4. <strong>\ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74<\/strong>\uc740 \uba74\uc5ed\ub825\uc744 \ub192\uc774\uace0 \uc815\uc2e0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub9cc\ubcd1\uc758 \uadfc\uc6d0\uc774\ubbc0\ub85c \ud604\uba85\ud558\uac8c \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<li><strong>\ucf8c\uc801\ud55c \uc218\uba74 \ud658\uacbd:<\/strong> \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud55c \uce68\uc2e4 \ud658\uacbd\uc744 \uc870\uc131\ud558\uace0, \uc790\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 20~30\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c:<\/strong> \uba85\uc0c1, \uc694\uac00, \ucde8\ubbf8 \ud65c\ub3d9, \uce5c\uad6c\ub098 \uac00\uc871\uacfc\uc758 \ub300\ud654 \ub4f1 \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uc544 \uc2e4\ucc9c\ud558\uc138\uc694.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0dd\uac01:<\/strong> \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc774\uaca8\ub0b4\uace0 \uc0b6\uc758 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec\uc640 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0<\/h3>\n<p>\uace0\ub9bd\uac10\uacfc \uc678\ub85c\uc6c0\uc740 \uc2e0\uccb4 \uac74\uac15\ub9cc\ud07c\uc774\ub098 \uc815\uc2e0 \uac74\uac15\uc5d0 \ud574\ub86d\uc2b5\ub2c8\ub2e4. <strong>\uc801\uadf9\uc801\uc778 \uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec<\/strong>\ub294 \uc6b0\uc6b8\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub3d9\ud638\ud68c \ud65c\ub3d9:<\/strong> \uad00\uc2ec\uc0ac\uc5d0 \ub9de\ub294 \ub3d9\ud638\ud68c\ub098 \uc18c\ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uc744 \ub9cc\ub098\uace0 \uad50\ub958\ud558\uc138\uc694.<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac:<\/strong> \uc9c0\uc5ed\uc0ac\ud68c\ub098 \uc774\uc6c3\uc744 \uc704\ud55c \ubd09\uc0ac \ud65c\ub3d9\uc740 \ubcf4\ub78c\uacfc \uc131\ucde8\uac10\uc744 \ub290\ub07c\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uacfc\uc758 \uc720\ub300:<\/strong> \uc790\ub140, \uc190\uc8fc\ub4e4\uacfc \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70 \uc815\uc11c\uc801 \uc720\ub300\uac10\uc744 \uac15\ud654\ud558\uc138\uc694.<\/li>\n<li><strong>\ud559\uc2b5 \uae30\ud68c:<\/strong> \ud3c9\uc0dd \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc774\ub098 \uc8fc\ubbfc\uc13c\ud130 \ubb38\ud654 \uac15\uc88c\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b0\uace0 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uacfc \uc18c\ud1b5\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>7. \uae08\uc5f0, \uc808\uc8fc \ub4f1 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc720\uc9c0<\/h3>\n<p>\ub2f4\ubc30\uc640 \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ub178\uc778\uc131 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc778\uc790\uc785\ub2c8\ub2e4. <strong>\uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00<\/strong>\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc608\ubc29\uc758 \uae30\ubcf8 \uc911 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae08\uc5f0:<\/strong> \ud761\uc5f0\uc740 \uc554, \uc2ec\ud608\uad00 \uc9c8\ud658, \ud638\ud761\uae30 \uc9c8\ud658 \ub4f1 \uac70\uc758 \ubaa8\ub4e0 \ub178\uc778\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \uac74\uac15\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \ud22c\uc790\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc808\uc8fc:<\/strong> \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \uac04 \uc190\uc0c1, \uce58\ub9e4, \ub099\uc0c1 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc801\uc815\ub7c9\uc758 \uc74c\uc8fc\ub97c \uc9c0\ud0a4\uac70\ub098 \uc544\uc608 \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc815 \uccb4\uc911 \uc720\uc9c0:<\/strong> \ube44\ub9cc\uc740 \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555, \uad00\uc808\uc5fc \ub4f1\uc758 \uc704\ud5d8\uc744 \ub192\uc774\ubbc0\ub85c, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uc2dd\ub2e8 \uad00\ub9ac\ub97c \ud1b5\ud574 \uc801\uc815 \uccb4\uc911\uc744 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc678\uc120 \ucc28\ub2e8:<\/strong> \ud53c\ubd80\uc554\uacfc \ubc31\ub0b4\uc7a5 \uc608\ubc29\uc744 \uc704\ud574 \uc678\ucd9c \uc2dc \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\uace0 \ubaa8\uc790\ub098 \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc704\uc5d0\uc11c \ub9d0\uc500\ub4dc\ub9b0 \uc608\ubc29 \uc218\uce59\ub4e4\uc744 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \ucf00\uc5b4 \uc11c\ube44\uc2a4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c <strong>\ubc29\ubb38\uc694\uc591, \uc8fc\uc57c\uac04\ubcf4\ud638 \uc11c\ube44\uc2a4<\/strong>\ub97c \ud1b5\ud574 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uad00\ub9ac, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \ubcf4\uc870, \uc778\uc9c0 \ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \uc0c1\ub2f4 \ubc0f \uc815\ubcf4 \uc81c\uacf5:<\/strong> \ub178\uc778\uc131 \uc9c8\ud658 \uc608\ubc29 \ubc0f \uad00\ub9ac\uc5d0 \ub300\ud55c \ucd5c\uc2e0 \uc815\ubcf4\uc640 \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uc5b8\uc81c\ub4e0\uc9c0 \uc5bb\uc73c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0, \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud55c \uc18c\ud1b5\uacfc \uad50\ub958\ub97c \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \ud658\uacbd \uc870\uc131:<\/strong> \ub099\uc0c1 \uc608\ubc29 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc0dd\ud65c\ud558\uc2dc\ub294 \uacf5\uac04\uc744 \ub354\uc6b1 \uc548\uc804\ud558\uac8c \ub9cc\ub4e4\uc5b4 \ub4dc\ub9ac\ub294 \ub370\uc5d0\ub3c4 \uc138\uc2ec\ud55c \uc8fc\uc758\ub97c \uae30\uc6b8\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub178\uc778\uc131 \uc9c8\ud658 \uc608\ubc29\uc740 \uac70\ucc3d\ud55c \uc77c\uc774 \uc544\ub2c8\ub77c, \ub9e4\uc77c\uc758 \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec \uc774\ub8e8\uc5b4\uc9c0\ub294 \uac74\uac15\ud55c \uc0b6\uc758 \uc5ec\uc815\uc785\ub2c8\ub2e4. \uc9c0\uae08 \ubc14\ub85c, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc774 \uc18c\uc911\ud55c \uc5ec\uc815\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uc624\ub298\uc774 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud558\uba70, \ub0b4\uc77c\uc774 \ub354\uc6b1 \ud65c\uae30\ucc30 \uc218 \uc788\ub3c4\ub85d &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub298 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud558\uc2e0 \uc810\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc18c\ub9dd\ud558\ub294 \uac00\uc871 \uc5ec\ub7ec\ubd84\uaed8 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \ub2f4\uc544 \uc778\uc0ac\ub97c \uc804\ud569\ub2c8\ub2e4. \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc624\ub294 \ub178\ub144\uc758 \uc0b6\uc740 \uc9c0\ud61c\uc640 \uc5ec\uc720\uac00 \uac00\ub4dd\ud55c \ud669\uae08\uae30\uac00 \ub420 \uc218 \uc788\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc5ec\ub7ec \ub178\uc778\uc131 \uc9c8\ud658\uc5d0 \ub300\ud55c \uc6b0\ub824\ub97c \ub3d9\ubc18\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc5fc\ub824\ud558\uc9c0 \ub9c8\uc138\uc694. \ub300\ubd80\ubd84\uc758 \ub178\uc778\uc131 \uc9c8\ud658\uc740 \uc62c\ubc14\ub978 \uc608\ubc29 \uc218\uce59\uc744 \uc0dd\ud65c\ud654\ud568\uc73c\ub85c\uc368 \ucda9\ubd84\ud788 \uadf8 \ubc1c\ubcd1 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uac74\uac15\ud558\uac8c \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-9874","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/9874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9874"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/9874\/revisions"}],"predecessor-version":[{"id":9875,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/9874\/revisions\/9875"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}